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Autoimmune Athletes Project

Do you have Hashimoto's, Lupus, MS or some other autoimmune disorder? The Autoimmune Athlete project is devoted to maximizing athletic performance, potential and quality of life in spite of autoimmune disorders that might afflict us. If you don't have an autoimmune disorder you will still find lots of information on how to train smarter, recover faster and maximize your potential too.

info_outline Ginger, Tumeric and Pine trees 04/07/2019
info_outline Inflammation Part 1 03/25/2019
info_outline Opening the door to Autoimmunity 03/16/2019
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