The Concussion Nerds Podcast
Welcome to The Concussion Nerds Podcast, where we revolutionize concussion care! This show is for passionate clinicians who want to excel in their field, move clients from stuck to excelling, and celebrate life's moments. Join us as we bring you cutting-edge advancements, practical tips, and inspiring success stories. Together, we'll propel concussion care into a new era, blending science with heart and soul. Whether you're a seasoned pro, a fresh face, or an individual on their own healing journey, this podcast is your ultimate resource. Let's build a community that uplifts and empowers one another, pushing the boundaries of what's possible in concussion care. Get ready to laugh, learn, and grow with me, Natasha Wilch, on The Concussion Nerds Podcast!
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EP 96: Breaking Through Chronic Pain: Insights from Dr. Becca Timko
09/01/2025
EP 96: Breaking Through Chronic Pain: Insights from Dr. Becca Timko
Are you or your patients still struggling with lingering pain long after a concussion or injury? Too often, people are told their symptoms are “just in their head” or that they’ll have to live with chronic pain forever. Clinicians may treat the obvious issues but miss what’s really fueling the pain—and patients are left frustrated, exhausted, and stuck in survival mode. But what if the missing link isn’t just about the body, but the brain? In this episode, Dr. Becca Timko shares how she built her clinic, Clarity Brain and Body, around functional neurology and a patient experience that truly works. Together, we dive into how chronic pain and concussion recovery intersect—and why addressing both is essential for real healing. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why chronic pain often shows up alongside persistent concussion symptoms How to recognize when pain is brain-based versus tissue-based The signs that pain is shifting into something chronic (hint: it’s not just about a 3-month cutoff) Practical ways clinicians can shift their approach to better support patients in pain This conversation will leave you with fresh insights, practical strategies, and hope—whether you’re a clinician helping patients heal or someone on your own recovery journey. Connect with Dr. Becca Timko: Instagram: @claritybrainandbodyclinic: Linktree: Let’s Connect! https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: 🎙️ Ready to change the way you see concussion care? Join the Concussion Nerds Virtual Summit on September 27–28, 2025 for expert talks, live workshops, and tools to help you or your clients heal with confidence. 👉 Grab your free or VIP pass here:
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EP 95: The Power of Nutrition Healing: A Discussion with Danielle Blasko
08/25/2025
EP 95: The Power of Nutrition Healing: A Discussion with Danielle Blasko
Have you ever felt like you’re “doing all the right things” when it comes to your health—but still not seeing results? Here’s the truth: nutrition isn’t just about willpower or following a cookie-cutter plan. Many people unknowingly spin their wheels because they’re missing the root causes hiding beneath symptoms. That’s where today’s guest, Functional Diagnostic Nutrition Practitioner Danielle Blasko, comes in. She blends lab testing with personalized protocols to help clients cut through the guesswork and finally move toward healing. If you’ve ever been overwhelmed by conflicting nutrition advice, stuck in a cycle of quick fixes, or unsure what your body really needs—you’ll want to tune into this one. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: What a Functional Diagnostic Nutrition Practitioner actually does (and why it matters for long-term healing) Why so many people are under-eating protein—and simple ways to change that How inflammation impacts your recovery (and what nutrition can do to calm it down) Practical, beginner-friendly strategies to make nutrition less confusing and more doable in everyday life Nutrition doesn’t have to be complicated or intimidating—it can actually become one of the most powerful tools in your healing journey. Tune in and get a sneak peek of Danielle’s upcoming Concussion Nerds Summit talk—you won’t want to miss it! Connect with Danielle: Instagram: Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: 🎙️ Ready to change the way you see concussion care? Join the Concussion Nerds Virtual Summit on September 27–28, 2025 for expert talks, live workshops, and tools to help you or your clients heal with confidence. 👉 Grab your free or VIP pass here:
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EP 94: Accessibility in Action: How Headquarters is Changing Concussion Treatment with Lucas Johnston
08/18/2025
EP 94: Accessibility in Action: How Headquarters is Changing Concussion Treatment with Lucas Johnston
What if the advice you’ve been given about concussions is not only outdated—but actually slowing down your recovery? Far too many people are still told to “sit in a dark room and wait it out” after a concussion. The problem? That approach is not just unhelpful, it can delay healing, increase frustration, and leave people feeling isolated. The truth is: concussion care has evolved. Access to the right treatment, at the right time, can make all the difference in recovery. And today’s guest, Lucas Johnson, co-founder and CEO of Headquarters (a virtual concussion clinic), is on a mission to make high-quality, interdisciplinary concussion care accessible to everyone—without the outdated “just wait” approach. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The outdated concussion myths that are still being repeated—and why they need to stop How Lucas’ personal concussion story led him to create a new standard of care Why early, structured movement (not rest in a dark room) is key to recovery How virtual clinics like Headquarters are breaking barriers and expanding access across the U.S. If you’ve ever felt frustrated by the lack of clear, effective concussion care—or you just want to stay on top of the most up-to-date recovery strategies—this episode is packed with hope, science, and innovation. Connect with Lucas Johnston: Website: Email: [email protected] Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: 🎙️ Ready to change the way you see concussion care? Join the Concussion Nerds Virtual Summit on September 27–28, 2025 for expert talks, live workshops, and tools to help you or your clients heal with confidence. 👉 Grab your free or VIP pass here:
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EP 93: Standing out in a World of Fitting in with Kelsie Watts
08/11/2025
EP 93: Standing out in a World of Fitting in with Kelsie Watts
Ever felt like you’re chasing a dream that just keeps slipping through your fingers? You’ve given it everything—your time, your energy, even your savings—only to feel like you’re still miles away from where you want to be. Maybe you’ve even convinced yourself it’s safer not to dream at all, because disappointment hurts too much. But what if you could hear from someone who’s been there—facing rejection, setbacks, and moments of “this is never going to happen”—and still found a way forward? In this episode, Natasha sits down with Broadway performer and independent artist Kelsie Watts, whose journey from bartending in Nashville to starring in Six on Broadway and racking up over 60,000 Spotify streams in a month will leave you inspired (and maybe a little teary). Her story is a masterclass in resilience, authenticity, and daring to believe there’s more waiting for you. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why chasing your dream often takes more grit—and more patience—than you expect The reality of building a career in a competitive, numbers-driven industry How authenticity and vulnerability can open unexpected doors The mindset shifts that keep you moving forward when quitting feels easier Whether you’re healing from an injury, building a business, or pushing toward a creative dream, this conversation will remind you: you belong, you matter, and it’s never too late to keep going. Connect with Kelsie Watts: Instagram: Listen to her music: https://lnk.to/KelsieWatts-FITIN?fbclid=PAZXh0bgNhZW0CMTEAAad98QOBNTR_pm-qCz9DVWyur0kwZo_XisNQDCFp73-zTeSqocbcOoEl0un1kw_aem_aVRZnTuuVbgPKCKNH5p-XQ Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 92: Breaking Boundaries: Redefining Concussion Treatment with Passion and Purpose
08/04/2025
EP 92: Breaking Boundaries: Redefining Concussion Treatment with Passion and Purpose
Are you stuck treating symptoms when you know there’s something deeper going on? Here’s the truth: too many clinicians are caught in a loop—taking course after course, trying to get “certified,” but still walking into treatment sessions unsure how to actually help their concussion clients thrive. I’ve seen it. I’ve lived it. And I knew something had to change. In this episode, I’m pulling back the curtain and taking you behind the scenes of why this podcast, this community, and this entire movement even exists. Spoiler: it’s not just about education—it’s about reshaping identities, changing the culture of care, and setting a whole new standard for what concussion rehab should look like. BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT: Why I’m not here to teach you how to treat a symptom—and what I am here to do The personal story that shaped my path into neuro rehab and ultimately led to this work Why quality education should never be a privilege and how we’re breaking that barrier How clinicians in this community are shifting their confidence, their care, and their careers This is more than a podcast. It’s a movement. And if you’re here—whether you’re brand new or a long-time Nerd—you’re part of it. We’re redefining what’s possible in this space, and we’re doing it one clinician, one client, and one deep conversation at a time. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 91: Understanding POTS and Mast Cell Activation with Dr. Zachary Spiritos
07/28/2025
EP 91: Understanding POTS and Mast Cell Activation with Dr. Zachary Spiritos
Are your symptoms being brushed off as “just anxiety” when you know something deeper is going on? If you've been told your labs are “normal,” but your body feels anything but — you’re not alone. So many people with complex, overlapping symptoms like fatigue, GI issues, dizziness, brain fog, and medication sensitivities are stuck in a loop of misdiagnosis and dismissal. And it’s exhausting. In this episode of the Concussion Nerds Podcast, Dr. Zachary Spiritos — neurogastroenterologist and founder of Ever Better Medicine — pulls back the curtain on two highly misunderstood and underdiagnosed conditions: POTS (Postural Orthostatic Tachycardia Syndrome) and Mast Cell Activation Syndrome (MCAS). These aren’t “rare unicorn” illnesses — they’re just rarely understood. 🧠 By the time you finish listening, you’ll discover: What a neurogastroenterologist actually does — and why it matters in treating complex conditions How MCAS and POTS are often connected (and why most people with POTS have some form of MCAS) What clues to look for if your symptoms span multiple systems (hint: it’s not all in your head) Why a true healing partnership between patient and provider is non-negotiable for chronic illness This conversation is jam-packed with hope, real talk, and validation — especially if you’ve been gaslit or ignored by the medical system. Dr. Zach brings humor, humility, and a whole-person approach that will make you feel seen and supported. If you haven't found your support system yet, keep looking. They're out there — people who want to listen, fight for you, and have your back. I’ve met them. I talk to them every day. Stay curious, stay connected, and don’t give up on finding your team. 🎧 Tune in and feel less alone — you’re not imagining it. 🩺 Connect with Dr. Zach Spiritos: Instagram: Clinic: Ever Better Medicine Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: 🚨 You're Invited to the 2025 Concussion Virtual Summit! 🚨 Join us for an incredible lineup of experts, practical tools, and forward-thinking conversations — all designed to help you support concussion recovery in a more powerful way. 🎥 It's all online, so you can tune in from wherever you are. 💡 Whether you're a healthcare professional, coach, parent, or someone on a healing journey — this summit is for YOU. 👉 Save your spot now: Let’s change the concussion care game — together. 🧠✨
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EP 90: Unlocking Relief: Addressing Sound Sensitivity in Concussion Recovery
07/07/2025
EP 90: Unlocking Relief: Addressing Sound Sensitivity in Concussion Recovery
Is sound sensitivity slowing down your concussion recovery—more than you even realize? For many people on a healing journey (and the clinicians who support them), sound sensitivity becomes an exhausting, confusing hurdle. Whether it’s struggling to be in noisy environments, feeling constantly overstimulated, or relying on earplugs 24/7, this issue doesn’t just make life harder—it often gets overlooked or misunderstood altogether. But what if sound sensitivity is more than just an annoying symptom… and instead, a clue pointing to deeper dysregulation in the nervous system? In this episode, we’re pulling back the curtain on what’s really going on—and how to start shifting it. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why sound sensitivity is not just about your ears—and how the brain and nervous system play a huge role The connection between auditory processing and cognitive function after a concussion Why noise-canceling headphones are management, not treatment (and what to do instead) A step-by-step framework for gently retraining your tolerance to sound using the “Sound Sensitivity Pyramid” This episode blends practical tools with empowering education—for clinicians and healing humans alike. Whether you're new to concussion recovery or feeling stuck in the middle of it, this conversation will help you better understand your body, your brain, and your next steps forward. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 89: Unlocking Brain Power: Discovering Photobiomodulation with Chris Garvin
06/30/2025
EP 89: Unlocking Brain Power: Discovering Photobiomodulation with Chris Garvin
What if healing the brain wasn’t just about rest and rehab—but light? Most people think of concussion treatment as pacing, physio, maybe some cognitive rehab… but what if we’ve been missing a powerful, science-backed tool this whole time? Let’s be real: Photobiomodulation sounds like something straight out of a sci-fi film. And if you’re a clinician or someone on a healing journey, you might be wondering—how could a helmet that shines light on your head actually make a difference? In this episode of the Concussion Nerds Podcast, Natasha is joined by Chris Garvin from Neuronic, a cutting-edge neurotech company that’s changing how we support the brain using light. Together, they break down the science of photobiomodulation in a way that’s actually understandable—and explore how it's being used to help people with persistent concussions, cognitive decline, and more. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: What photobiomodulation actually is—and how Neuronic’s device is using it to improve brain function How red light therapy has evolved beyond skincare to support concussion recovery and neurodegenerative care The real-life stories of patients and families seeing life-changing shifts through this technology What new research says about boosting BDNF (aka brain fertilizer) without needing intense aerobic exercise This episode is a must-listen for clinicians who want to stay on the cutting edge of evidence-informed care—and for anyone on a healing journey who's curious about non-invasive tools that can support real recovery. If you’ve never heard of Neuronic or photobiomodulation before, prepare to have your mind (and brain) blown. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: 🧠 Want to connect with Chris Garvin or attend a live in-service? 💻 Website: 📧 Email Chris directly: [email protected] 📍Want to host an in-service or attend a demo? Reach out to Chris and let him know you heard about it on the podcast! Let the nerding out begin.
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EP 88: Transforming Brain Health: The Secret Behind Cortex Revealed!
06/23/2025
EP 88: Transforming Brain Health: The Secret Behind Cortex Revealed!
What if you could see how your nervous system is responding in real time—right in your clinic? Most practitioners are doing their best with the tools they’ve got. But let’s be honest: when you’re only tracking symptoms, you’re often flying blind. There’s a huge gap between what a patient feels and what’s actually happening in the brain—and without objective data, it’s easy to miss what truly needs to be addressed. Now imagine if you had technology that not only helped track brain activity and nervous system responses in real time… but did it in a simple, accessible, and fast way. That’s exactly what today’s guest, Dr. Trevor Colm, is building—right at the intersection of chiropractic care, neuroscience, and innovation. Trevor’s journey from musician and athlete to concussion survivor to chiropractor—and now tech creator—offers powerful insight into why we must question what we’ve always done, especially in healing professions. Because what if there’s a better way? A smarter, more integrated, tech-supported way? BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How a single chiropractic adjustment radically changed Trevor’s life after his concussion—and what it taught him about healing The difference between structural vs. tonal chiropractic techniques (and why it matters for the nervous system) Why current tools in concussion and brain-based care often fall short—and how Cortex is bridging that gap The role of curiosity, lived experience, and real-time data in creating meaningful, measurable change in clinical outcomes This one’s for the clinicians, the curious minds, and anyone who's ever asked “But why is this working?”—or better yet, “How can we do it even better?” 🎉 ANNOUNCEMENT: Don't forget—Rethink Rehab Live is happening June 27th! This hands-on workshop is for clinicians who are ready to lead the future of concussion care. You'll walk away with the confidence and clarity to treat complex cases with skill—and start creating epic outcomes. . Until next time, keep being the forward-thinking provider your clients need. 💥 Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: How to Connect with Trevor Colm: Visit to learn more about the Cortex technology. You can also connect with Trevor on LinkedIn by searching Trevor Colm or visiting his company page, CCNS Technologies. They’ve been in stealth mode, but big things are coming soon—so keep an eye out!
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EP 87: Challenging Migraine Myths: A Conversation With Dr. Thompson Maesaka
06/17/2025
EP 87: Challenging Migraine Myths: A Conversation With Dr. Thompson Maesaka
Is it really just a headache—or is your brain trying to tell you something deeper? If you've ever shrugged off recurring headaches or mislabeled your pain as a "migraine" without really knowing the difference, you're not alone. The truth is, many people—and even some clinicians—still don’t fully understand what makes a migraine different from a headache. And that misunderstanding? It leads to missed diagnoses, mistreatment, and a whole lot of people suffering in silence, thinking, “This is just my new normal.” But what if the pain isn’t your final story? In this episode, we’re joined by Dr. Thompson Maesaka of The Neural Connection—a specialist with deep personal and clinical experience in neurological healing—who’s here to break down what’s really happening inside the brain during a migraine. From misunderstood symptoms to game-changing interventions, he’s sharing what he’s learned after years of clinical work and his own healing journey from concussion, Lyme disease, and chronic neurological dysfunction. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The key differences between a migraine and a headache (and why that matters) What’s actually happening in the brain during a migraine episode—spoiler: it’s more like a seizure than a headache The outdated beliefs that are still holding patients (and practitioners) back Why “this is your new normal” is one of the most harmful things a clinician can say—and what should be said instead This episode is a call to curiosity, compassion, and a completely different way of looking at migraine care. Tune in—you’ll never think about head pain the same way again. 🎉 ANNOUNCEMENT: Don't forget—Rethink Rehab Live is happening June 27th! This hands-on workshop is for clinicians who are ready to lead the future of concussion care. You'll walk away with the confidence and clarity to treat complex cases with skill—and start creating epic outcomes. . Until next time, keep being the forward-thinking provider your clients need. 💥 Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Connect with Dr. Thompson: Email: Tiktok: @headache_whisperer
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EP 86: Why your concussion patients aren't progressing: Common Pitfalls & Fixes
06/02/2025
EP 86: Why your concussion patients aren't progressing: Common Pitfalls & Fixes
Are you unknowingly sabotaging your client's concussion recovery by doing too much too soon—or doing the wrong “right” thing? Here’s the hard truth: even the best rehab tools fall flat when clients lack the capacity to actually use them. And far too often, clinicians mistake “more” for “better,” piling on protocols without pausing to ask if the nervous system can actually handle it. In this episode of The Concussion Nerds Podcast, we’re diving into the 3 biggest mistakes that keep both clinicians and clients spinning their wheels—mistakes that leave progress stalled and everyone frustrated. If you’ve ever wondered why someone “should” be getting better… but isn’t? This episode is your lightbulb moment. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why your client’s perceived capacity may not match their actual nervous system capacity—and why that matters The common therapist trap of doing too much, too soon (and how to course correct without losing momentum) How “just keep doing it” exercise advice can backfire—and what to do instead Real-world examples of misdiagnosed exercise intolerance and the nuanced rehab strategies that actually helped Whether you’re a clinician or someone walking your own healing path, this episode will challenge you to rethink your approach, slow down with intention, and start working with the nervous system instead of steamrolling it. 🎉 ANNOUNCEMENT: Don't forget—Rethink Rehab Live is happening June 27th! This hands-on workshop is for clinicians who are ready to lead the future of concussion care. You'll walk away with the confidence and clarity to treat complex cases with skill—and start creating epic outcomes. . Until next time, keep being the forward-thinking provider your clients need. 💥 Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 85: From Iceland to Innovation: Advancements in Neck-Concussion Care
05/26/2025
EP 85: From Iceland to Innovation: Advancements in Neck-Concussion Care
Are you overlooking the most important part of your concussion assessments? If you're a clinician working with concussion patients and you're not fully evaluating the neck—you’re missing a critical piece of the puzzle. The truth is, many providers stop short when assessing cervical involvement. You might check range of motion, maybe even do some manual therapy—but what about sensory motor control? Joint position sense? Proprioception? These deeper layers of neck function not only impact symptoms like dizziness and disorientation… they can even increase risk for future concussions. But here’s the good news: there is a better way to assess and treat the neck—and it's going to radically elevate the way you support your clients with complex concussion. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why range of motion and palpation alone are NOT enough to rule out cervical involvement How joint position sense and sensory motor control can impact symptoms like dizziness and eye movement dysfunction Simple clinical tests to help determine whether the neck is driving your client’s ongoing symptoms How new research is shaping baseline testing and return-to-play decisions for athletes Whether you're a PT, chiropractor, or clinician supporting clients post-concussion, this episode is packed with tools and insights that will help you go deeper in your assessments and get your clients better, faster. 🎉 ANNOUNCEMENT: Don't forget—Rethink Rehab Live is happening May 30th! This hands-on workshop is for clinicians who are ready to lead the future of concussion care. You'll walk away with the confidence and clarity to treat complex cases with skill—and start creating epic outcomes. . Until next time, keep being the forward-thinking provider your clients need. 💥 Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 84: Concussion Recovery: Insights with Dr. David Hardy
05/12/2025
EP 84: Concussion Recovery: Insights with Dr. David Hardy
Have you ever felt like you’re doing everything right in your concussion recovery—and still not making progress? You’re not imagining it. And you’re definitely not alone. One of the biggest mistakes people make after a concussion is focusing only on symptoms, without addressing the actual root causes—especially when it comes to how the brain and nervous system are functioning underneath the surface. In today’s episode of the Concussion Nerds Podcast, we’re joined by Dr. David Hardy, a chiropractor and functional neurologist with a passion for helping people come back to life—literally—after brain injury. From stories of patients who couldn’t walk across a room to those who graduated from walkers to high heels (yes, really!), this episode is a heart-opening look at what’s actually possible when we approach concussion recovery from a truly neurological perspective. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why so many concussion symptoms linger for years—and how functional neurology can break that cycle What it means when you look “fine on paper” but still feel totally off How the nervous system influences healing, emotions, and recovery (and why rehab must address all three) The surprising impact of intensive care programs—and the real reason they work when nothing else does If you've been struggling to find answers, hope, or lasting results on your post-concussion journey… this one’s for you. Connect with Dr. David: Want to learn more from Dr. Hardy or get in touch? 🎧 Listen to his podcast: — available on Spotify, Apple Podcasts, Google, or wherever you tune in. 📱 Follow on social: @thehardybrain on all major platforms 📍 Looking for treatment? Dr. Hardy practices at Hope Wellness in Sylvan Lake, Alberta Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 83: Navigating Migraine Challenges: Insights from Dr. Jimmy Pang
04/28/2025
EP 83: Navigating Migraine Challenges: Insights from Dr. Jimmy Pang
Have you ever wondered if your headaches or migraines are actually something deeper — and if there’s more you could be doing to truly heal? So many people think headaches and migraines are just “normal” or something they have to push through. Worse, they get stuck bouncing from specialist to specialist, trying endless medications without real answers. But here's the truth: When it comes to headaches, migraines, and even post-concussion symptoms, understanding the root cause — not just treating the symptom — is what actually changes lives. And that’s exactly what today’s guest, Dr. Jimmy Pang, dives into. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How chronic pain and migraine personally shaped Dr. Jimmy Pang’s approach to healing Why migraines are more than just "bad headaches" — and the surprising symptoms you might not know about The real difference between headaches and migraines (and why the distinction matters for your treatment!) How to move from managing triggers to building true neurological resilience after concussion and migraine If you’ve been feeling stuck, unheard, or overwhelmed in your recovery journey, this conversation will give you fresh hope — and a whole new way to look at your healing. Connect with Dr. Jimmy Pang: Webiste: Instagram: You can purchase the Vagal Nerve Stimulator here: Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 82: How to Build Confidence in Treating Complex Concussions
04/14/2025
EP 82: How to Build Confidence in Treating Complex Concussions
Are you a clinician who's ever stared at your assessment sheet thinking, “Where do I even start?” You’re not alone—and if persistent concussion cases make you second-guess your skills, you’re definitely in the right place. Here’s the hard truth: just because you’ve taken a vestibular course or passed your board exams doesn’t mean you’re fully prepared to treat complex concussion clients. And that’s okay. What’s not okay? Staying stuck in that discomfort without building a better foundation. In this episode, Dr. Rachel joins me to get real about the confidence gaps clinicians experience when treating persistent concussion. We’re sharing our own stories (yep, even after years in the game), the pitfalls to avoid, and the mindset shifts you must make to grow in this space. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why even experienced clinicians still hit those “WTF do I do now?” moments How to stay humble and open when you don’t have all the answers The real reason community and mentorship matter in concussion care How to pause, reassess, and create intentional treatment plans for complex clients Confidence isn’t something you magically gain after a course—it’s something you build through practice, reflection, and collaboration. If you’re ready to step into that growth and show up better for your clients, hit play. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 81: Concussion in Sport: Treating Athletes and Returning Safely to Play with Dr. Rachel Parker
03/31/2025
EP 81: Concussion in Sport: Treating Athletes and Returning Safely to Play with Dr. Rachel Parker
Are You Rushing Back to Sport Too Soon After a Concussion? Here’s What You Need to Know. Getting back in the game after a concussion can feel like a race against time. But are you risking long-term damage by returning too soon? Too many athletes rely solely on their symptoms to determine if they’re ready—when in reality, their brain may not have fully healed. Ignoring the proper return-to-play protocols can set you up for chronic issues, prolonged recovery, or even more severe injuries. The good news? There’s a better way to navigate recovery safely and confidently. In this episode, we’re diving deep into cutting-edge strategies with Dr. Rachel Parker, an expert in brain health and rehabilitation. From concussion recovery to optimizing brain function, Dr. Rachel shares science-backed tips to help you or your clients thrive. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why relying only on symptom resolution is a major mistake. The hidden pressures athletes face—from coaches, teammates, and even parents—that push them back too soon. What an ideal return-to-play process should actually look like. The critical role of early intervention in speeding up recovery and preventing long-term issues. Returning to sport after a concussion isn’t just about feeling fine—it’s about making sure your brain is truly ready. Tune in to learn how to protect yourself (or your athlete) and make a smart, safe comeback. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 80:The Forgotten Part of the Vestibular System
03/24/2025
EP 80:The Forgotten Part of the Vestibular System
Is Your Patient’s Heart Rate the Problem—Or Just a Symptom? Clinicians, have you ever focused on treating a patient’s heart rate without stepping back to see the full picture? If you’re only looking at tachycardia, you might be missing a crucial piece of the puzzle. Too often, persistent concussion symptoms lead to a misdiagnosis of POTS (Postural Orthostatic Tachycardia Syndrome) when the real issue could be something else entirely—like orthostatic hypotension driven by vestibular dysfunction. Without addressing the root cause, your patient’s symptoms may persist, no matter how much salt and hydration they consume. So, what if their vestibular system holds the key to better cardiovascular stability? BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The key difference between POTS and orthostatic hypotension—and why it matters in concussion care. How the vestibular sympathetic reflex influences blood pressure regulation. Why dysfunction in the otolith organs can drive persistent symptoms like dizziness, brain fog, and fatigue. How targeted vestibular interventions can stabilize heart rate and improve patient outcomes. When working with concussion patients, it’s not just about managing symptoms—it’s about understanding their root cause. Tune in to learn how a deeper vestibular assessment can help you make breakthroughs where others have hit roadblocks. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 79: Collaborative Care: Building a Multidisciplinary Team for Concussion Recovery
03/17/2025
EP 79: Collaborative Care: Building a Multidisciplinary Team for Concussion Recovery
Are You Seeing Multiple Providers but Still Feeling Stuck in Your Concussion Recovery? You're not alone. Many concussion patients work with different professionals—physical therapists, chiropractors, nutritionists, doctors—but those providers often don’t talk to each other. That lack of communication can slow your healing. And here’s the kicker: It doesn’t have to be that way. In this episode, we’re taking a fresh look at how to build a multidisciplinary team that actually works together to support your recovery. We’ll talk about the importance of having a “quarterback” to help coordinate care, why networking between providers is key, and how you can make sure you’re getting the best possible treatment. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: ✅ Why a truly collaborative team can be a game-changer in your recovery ✅ The role of a “quarterback” provider and how they can streamline your care ✅ How to make sure your healthcare team is actually communicating with each other ✅ The power of networking and why building relationships with providers leads to better care Your recovery deserves more than a disconnected team—let’s build one that works for you, not against you. 🎧 Tune in now and take control of your healing journey! Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Clinician’s Edge to have Your Weekly Taste of Neuro Wisdom here: https://www.natashawilch.com/clinicians-edge Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 78: When Recovery Stalls: Managing Persistent Concussion Symptoms
03/03/2025
EP 78: When Recovery Stalls: Managing Persistent Concussion Symptoms
What if your concussion recovery isn’t just “taking longer” but has actually stalled? How do you know when you’ve shifted into persistent concussion symptoms—and more importantly, what can you do about it? If you or your clients have been struggling for months (or even years) with lingering symptoms, it’s not just about doing more therapy—it’s about doing the right therapy, in the right order, with the right approach. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: ✅ Why quick access to a concussion specialist can make or break recovery timelines ✅ The 3-part framework that every persistent concussion case needs (but most miss!) ✅ Why some patients can’t tolerate treatment—and what that means for rehab ✅ The overlooked lifestyle and psychological factors that impact healing capacity Persistent concussion recovery isn’t just about treating symptoms—it’s about addressing the whole person. Whether you're a clinician or someone on the healing journey, this episode is packed with insights to help you move from stuck to thriving. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: 🎤 Did you hear? The next live Rethink Rehab workshop is happening again soon! If you’re a PT, chiro, AT, acupuncturist, or health professional looking to build confidence in concussion care, this is your chance. You’ll get a deep dive into my Concussion Nerds Framework with lifetime access to the replay! Grab your spot : https://www.natashawilch.com/offers/bZpLjsjs/checkout Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 77: Jessica Ciampini on Concussions, Recovery, and Reclaiming Your Life
02/17/2025
EP 77: Jessica Ciampini on Concussions, Recovery, and Reclaiming Your Life
How Do You Rebuild Your Life After a Concussion Turns Everything Upside Down? Imagine waking up in a hospital, confused, unable to remember most of your life, and realizing everything has changed. For many concussion survivors, the struggle isn’t just physical—it’s emotional, mental, and deeply tied to identity. Are you unintentionally holding onto your old self, making recovery even harder? The truth is, healing from a concussion isn’t just about rest—it’s about rebuilding your life, your habits, and even your sense of self. If you're stuck trying to force your way back into the life you had before your injury, you might be missing the key to real progress. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: How a concussion can completely shift your identity—and why that’s not necessarily a bad thing The importance of intentional recovery and why energy management is your new superpower The crucial mindset shifts that make all the difference in post-concussion healing Why putting yourself first isn’t selfish—it’s necessary for your long-term health and happiness Jessica Ciampini’s journey from athlete and high-achiever to concussion survivor and psychologist is nothing short of inspiring. Her story will remind you that healing isn’t just about getting back to where you were—it’s about evolving into who you’re meant to be next. Press play now to rethink how you approach concussion recovery! Connect with Jessica: Instagram: https://www.instagram.com/_ciampini/ Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: 🎤 Did you hear? The next live Rethink Rehab workshop is happening February 28th at 9 AM PT! If you’re a PT, chiro, AT, acupuncturist, or health professional looking to build confidence in concussion care, this is your chance. You’ll get a deep dive into my Concussion Nerds Framework with lifetime access to the replay! Grab your spot : https://www.natashawilch.com/offers/bZpLjsjs/checkout Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 76: Beyond Rest: The Evidence Based Approach to Concussion Recovery
02/10/2025
EP 76: Beyond Rest: The Evidence Based Approach to Concussion Recovery
Is Rest Really the Best Approach to Concussion Recovery? You’ve probably heard it before—“Just rest, and your concussion will heal on its own.” But what if that advice is actually slowing down your recovery? The reality is that many outdated myths about concussion recovery still linger, leading people to take a passive approach when they could be actively improving their healing process. If you’ve been told to simply wait it out, you might be missing key opportunities to speed up your recovery and get back to feeling like yourself again. In this episode, we’re diving into the evidence-based approach to concussion recovery and debunking the outdated myths that are still circulating. Because let’s be honest—bad information is everywhere, and it’s time to set the record straight. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why the "cookie-cutter" approach to concussion rehab doesn’t work—and what actually does. The truth about rest: when you need it and when it’s actually holding you back. Why symptom resolution does NOT mean full brain recovery—and how to know when you’re truly ready to return to activity. How to navigate the delicate balance of pushing your limits without overdoing it. If you’re ready to stop spinning your wheels and start taking a smarter, science-backed approach to concussion recovery, this episode is for you! Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: 🎤 Did you hear? The next live Rethink Rehab workshop is happening February 28th at 9 AM PT! If you’re a PT, chiro, AT, acupuncturist, or health professional looking to build confidence in concussion care, this is your chance. You’ll get a deep dive into my Concussion Nerds Framework with lifetime access to the replay! Grab your spot : https://www.natashawilch.com/offers/bZpLjsjs/checkout Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 75: Identifying the Missing Pieces in Concussion Evaluations
02/03/2025
EP 75: Identifying the Missing Pieces in Concussion Evaluations
The Art of Concussion Assessment: Are You Missing Key Pieces? Alright, friends—let’s talk about concussion assessment. In an ideal world, I would have waited until my voice was back to its full, non-froggy self before recording this episode, but here we are. This is the best I’ve sounded in days, so you’re getting my raspy, slightly hoarse version today! In this episode, we’re breaking down one of the biggest gaps I see in clinical practice: incomplete concussion assessments. Too often, clinicians assess within their area of expertise and miss critical pieces—whether it’s the autonomic system, vestibular function, or another key component. We need to step back, zoom out, and ensure we’re assessing ALL systems, not just the ones we’re most comfortable with. We’ll dive into: ✅ Why a true multi-system approach starts with assessment ✅ The most commonly overlooked factors in concussion evaluation ✅ How your own clinical bias might be leading to gaps in assessment ✅ The essential subjective and objective tools every provider should be using ✅ Why rushing to treatment before full assessment can create frustration (for both you and your client!) If you’re serious about improving your concussion assessments and getting better results for your clients, this one’s for you. Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: 🎤 Did you hear? The next live Rethink Rehab workshop is happening February 28th at 9 AM PT! If you’re a PT, chiro, AT, acupuncturist, or health professional looking to build confidence in concussion care, this is your chance. You’ll get a deep dive into my Concussion Nerds Framework with lifetime access to the replay! Grab your spot . Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to jane.app/guide to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 74: The Invisible Injury: Multi-system Magic: Looking at the Vestibular and Oculomotor Systems with Dr. Rachel Parker
01/27/2025
EP 74: The Invisible Injury: Multi-system Magic: Looking at the Vestibular and Oculomotor Systems with Dr. Rachel Parker
When it comes to concussion care, are you relying solely on the Vestibular/Ocular Motor Screening (VOMS)? If so, you might be missing critical pieces of the puzzle! In this episode of Concussion Nerds, Natasha Wilch introduces Dr. Rachel Parker—a chiropractor, concussion expert, and fellow nerd—who’s here to share her journey and expertise. Together, they dive into the nuances of concussion assessment and why a comprehensive approach is non-negotiable for effective treatment. The Mistake You Could Be Making The VOMS is an incredible screening tool, but it’s just that—a screen. If you’re treating concussion patients based on these results alone, you’re likely overlooking essential details, slowing recovery, and prolonging your clients’ struggles. The Solution: Going Beyond the VOMS Dr. Natasha and Dr. Rachel explore why a deeper understanding of systems like the vestibular and oculomotor is vital for creating tailored, effective treatment plans. They also share insights on bridging the gap between neuroanatomy and practice, making complex concepts actionable in your clinic. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why the VOMS is a great starting point but not the finish line. How comprehensive multi-system assessments can fast-track concussion recovery. The key role neuroanatomy plays in understanding and treating concussions. Practical tips for elevating your concussion care beyond symptom-based evaluations. Get ready to nerd out and rethink your approach to concussion treatment. Let’s keep the conversation going! Share your thoughts on today’s episode and tag us on social media. Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: https://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account.
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EP 73: The Invisible Injury: Why Concussions Aren't One-Size-Fits-All
01/20/2025
EP 73: The Invisible Injury: Why Concussions Aren't One-Size-Fits-All
Is Your Concussion Care Missing the Mark? Are you still treating concussions with a one-size-fits-all approach? 🤔 Many clinicians unknowingly rely on outdated methods like checklists or cookie-cutter plans. But what if I told you that could be doing your clients a disservice? Concussions are the ultimate "invisible injury," and no two are alike. It’s time to rethink how we approach rehab. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: Why concussions are no longer graded or classified as mild to severe—and what you should focus on instead. The seven different concussion profiles and how they impact recovery. How factors like stress, sleep, and even the brain you bring into the injury can affect outcomes. Why proactive brain health is the ultimate insurance policy for you and your clients. Concussions aren’t just complex—they’re dynamic, requiring individualized care at every stage. If you’re ready to level up your rehab game and deliver results for your clients, join me for the Rethink Rehab Workshop on January 24th. You’ll get lifetime access, live updates, and tools to help you navigate this challenging yet rewarding field. 👉 ! Let’s make the invisible visible—and change how we care for concussions. See you next week, Concussion Nerds! 🎙️ Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: https://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 72: Why we’re getting spicey with Dr. Michelle Eisenmann
01/13/2025
EP 72: Why we’re getting spicey with Dr. Michelle Eisenmann
Are you feeling lost in the maze of social media buzzwords—dysautonomia, FND, or POTS—without clear guidance on what’s actually going on with your body? Maybe you’ve been told to try one-size-fits-all solutions, like endless supplements or generic online programs, only to find yourself more confused and out of pocket. It’s infuriating to see vulnerable populations being taken advantage of by flashy marketing or oversimplified solutions. The truth is, there’s no magic pill for concussion recovery—it’s a multi-layered, highly individualized process that demands expertise, collaboration, and real human connection. Let’s talk truth bombs, spicy takes, and breaking free from the misinformation overload surrounding concussion care. In this episode, Natasha chats with the brilliant and fiery Dr. Michelle Eisenmann, a chiropractic neurologist who’s unafraid to call out the BS in the field. From unmasking the buzzword traps to advocating for genuine, patient-centered care, Michelle shares her bold perspective on what it takes to truly heal from concussions—and why collaboration and personalized care are non-negotiable. Dr. Michelle Eisenmann attended Parker University where she earned her Doctorate degree in Chiropractic, her masters degree in clinical neurology and fellowship. She has a bachelors in Kinesiology from the University of North Texas and is a diplomate for the American Chiropractic Neurology Board. She has also completed additional courses in neurological studies with an emphasis on neuroplasticity, traumatic brain injury, post stroke rehabilitation, vestibular dysfunction, dysautonomia and more. Due to her own health and family history Dr. Eisenmann has a passion for healthy lifestyles. After battling with her own health concerns and family concerns involving cancers, polyneuropathies, neurodegenerative diseases to name a few. She dedicated herself to helping others as well. When she is not working at the clinic she assists people with brain injuries by teaching them how to live a lifestyle that is supportive to recovery. In her free time she enjoys spending time with her husband and family, researching non toxic beauty products and learning how to play the ukulele. Being born and raised in Puerto Rico, Dr. Eisenmann offers services in both English and Spanish. Dr. Eisenmann and Natasha are here to clear the fog. With their combined expertise in functional neurology and concussion recovery, they dive into actionable strategies, discuss why personalized care matters, and tackle the misinformation that’s taking the internet by storm. Episode Sponsor: JANE APP To learn more about how Jane’s intake forms can help, head to to book a 1-on-1 demo with a member of their team. If you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up to get a 1-month grace period applied to your new account. ✨ Don’t miss the —sign up before the founding price ends on January 23rd! ✨ Let’s connect! Instagram: https://www.instagram.com/natasha.wilch/ Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: https://www.natashawilch.com/understanding-connecting-your-nervous-system-1 Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 71: Nervous System Dysregulation is NOT Dysautonomia
01/06/2025
EP 71: Nervous System Dysregulation is NOT Dysautonomia
Is Your Nervous System Out of Sync or Is It Dysautonomia? Ever wonder if your constant fatigue, dizziness, or stress is a sign of something deeper? With social media throwing around terms like "nervous system dysregulation" and "dysautonomia" as if they’re interchangeable, it’s easy to feel confused. Spoiler: they’re not the same—and knowing the difference can change your health game. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: The real difference between nervous system dysregulation and dysautonomia. Why chronic stress is leaving so many of us stuck—and how to break free. What dysautonomia looks like, plus its connection to conditions like POTS. Simple tools you can use to support your nervous system and feel better. If you’ve been spinning your wheels trying to figure out what’s wrong or chasing trends that promise quick fixes, this episode is your map to clarity. We’re cutting through the noise, giving you practical tips, and showing you how to truly support your body. So, grab your headphones and join me as we break it all down. ✨ Don’t miss the —sign up before the founding price ends on January 23rd! ✨ Let’s connect! Instagram: h Email: [email protected] Website: Learn how to connect & understand your nervous system so you can have greater outcomes in your health & healing journey: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 70: Last episode of 2024
12/30/2024
EP 70: Last episode of 2024
Are you resisting the discomfort that comes with self-reflection? Ignoring the restless feeling in your gut? You're not alone. We all crave clarity, but sometimes, sitting with discomfort feels nearly impossible. Here’s the truth: creating space for self-reflection isn’t always cozy. It can be messy, frustrating, and downright uncomfortable—but it’s also the birthplace of breakthroughs. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: Why feeling “stuck” is often a signal for growth. The power of creating intentional space—even when it feels hard. How sitting with discomfort can lead to emotional release and clarity. Why your personal evolution is never “finished”—and that’s a good thing. Creating space for reflection may not solve all your problems overnight, but it will open doors to clarity, growth, and peace you never knew you needed. So, take a deep breath and lean in—you’ve got this. Happy New Year, and I’ll see you in 2025 with fresh insights and clinical deep dives! ✨ Don’t miss the —sign up before the founding price ends on January 23rd! ✨ Let’s connect! Instagram:Email: [email protected] Website: Click this link if you'd like to support me in the Fab 40 Over 40 competition: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership:
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EP 69: Wrapping 2024 & Sneak Peeks into 2025
12/24/2024
EP 69: Wrapping 2024 & Sneak Peeks into 2025
Are you stuck in the endless cycle of doing it all, yet feeling like you’re never really off-duty? It’s easy to tell yourself you’ll “take a break,” but how often do you really unplug? Let’s face it—if the emails are rolling in, the clinic is open, or your to-do list is calling, true rest feels like a luxury you just can’t afford. Here’s the hard truth: Without creating intentional space to slow down, disconnect, and reflect, you’re setting yourself up for burnout—not brilliance. The good news? It doesn’t have to be this way. In today’s episode, we’re diving into how taking a purposeful pause can transform your energy, mindset, and productivity—not just for the holidays but for the entire year ahead. BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: Why closing the clinic for a week benefits your team, clients, and you. The power of pausing to reflect on what worked (and what didn’t) in the past year. How to identify the feelings you want to prioritize in 2025—and why that matters. A sneak peek into the exciting workshops and podcast episodes coming your way in the new year. Ready to disconnect so you can reconnect with what truly matters? Tune in now and discover how to create space for the clarity and calm you’ve been craving. ✨ Don’t miss the —sign up before the founding price ends on January 23rd! ✨ Let’s connect! Instagram:Email: [email protected] Website: Click this link if you'd like to support me in the Fab 40 Over 40 competition: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Sponsor info: To see how Jane can help you free up your evenings from admin tasks, head to to book a personalized demo. But, if you’re ready to get started, you can use the code SYMPHONY1MO at the time of sign-up for a 1-month grace period applied to your new account.
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EP 68: Treating Symptoms vs. Treating the Root Driver
12/09/2024
EP 68: Treating Symptoms vs. Treating the Root Driver
Have you ever felt like you’re stuck in a cycle of managing the same symptoms over and over without real relief? It’s a trap many clinicians—and even those recovering from concussions—fall into: addressing the immediate symptoms without exploring the underlying drivers. While symptom management is valuable, stopping there can prevent true progress and transformation. What if the path to long-term relief lies in discovering and addressing the root causes of your symptoms? BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: The critical difference between managing symptoms and addressing their root causes. Why headaches, dizziness, and other post-concussion symptoms need more than a one-size-fits-all approach. How a holistic and multi-system framework transforms concussion care for both clinicians and patients. The importance of timing and prioritization in creating effective treatment plans. Your healing journey—or that of your clients—deserves more than just a temporary fix. It’s time to embrace strategies that uncover the why behind the symptoms and work toward sustainable results. Let’s connect! Instagram:Email: [email protected] Website: Click this link if you'd like to support me in the Fab 40 Over 40 competition: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Click here to learn more about the workshop and secure your spot at a discounted price before December ends.
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EP 67: Concussiversary Reflections: Embracing Change and Growth
12/02/2024
EP 67: Concussiversary Reflections: Embracing Change and Growth
Are you stuck viewing your concussion anniversary as a marker of loss and struggle? Acknowledging the date of your concussion can be an emotional experience, but focusing solely on what you've lost might keep you tethered to the past. If your concussion anniversary has become a day of negativity and despair, it’s time to rethink its purpose. Imagine turning that date into a moment of empowerment and celebration, a chance to reflect on your resilience, growth, and the milestones you've achieved—no matter how big or small. BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: A new, empowering way to honor your concussion anniversary as a moment of progress rather than loss. How one client transformed their anniversary into an inspiring "Alive Day" tradition. Why creativity and resourcefulness matter in concussion rehabilitation (hello, automotive creeper idea!). A sneak peek into Rethink Rehab, the live workshop that will revolutionize how healthcare professionals approach concussion care. Let’s shift the narrative and use your concussion anniversary as a springboard for hope and transformation. 🎉 Ready to reframe your story? Tune in! Let’s connect! Instagram:Email: [email protected] Website: Click this link if you'd like to support me in the Fab 40 Over 40 competition: Join the Concussion Mini School and Membership! Get the support and resources you need for concussion recovery: Mini School: Membership: Click here to learn more about the workshop.
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