5D Channels and Chats with Rachel Chamness
Welcome to 5D Channels & Chats with Rachel Chamness. As a Shamanic Channel & Mentor, I’ll be sharing wisdom and healing from higher dimensions through channeling beings of light. You will also hear chats between intuitives and discussions on higher-dimensional healing and channeling. You’ll find links and more in the show notes so be sure to check them. You can find me at soundwavesheal.com and in my Facebook group 5D Daily Spiritual Healers In Higher Dimensions. 😍 Get channeling basics and learn about your Spirit Guides for free at soundwavesheal.com/spiritguides. 🌟 I also invite you to subscribe to my YouTube channel where I post channel, healings, and talk about all things 5D. You'll find these podcasts in video form there. www.youtube.com/SoundWavesHeal ✨ Interested in Channel Healing & Guidance from Beings of the Light? My Trance Channeling Mediumship Courses may be the exact up-level and guidance you need! If this sounds like you, find out more about where to start with my programs at https://www.soundwavesheal.com/tag-trance/.
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E96 Anshars | Channeling Future Insights: Empower Your Ascension Timeline
11/17/2025
E96 Anshars | Channeling Future Insights: Empower Your Ascension Timeline
Join Rachel Chamness, trance channel and shamanic mentor, as she channels the Anshars — enlightened beings from Earth’s future — with messages to empower your ascension timeline. 🌍✨ This exclusive TAG 2023 channeling reveals how to release outdated programming, align with abundance, and strengthen your psychic senses for divine guidance. Rachel also shares insights on the energies of the Green Comet — similar to other recent celestial visitors like Comet 3I/Atlas — and how these cosmic influences awaken Earth's magnetics and personal empowerment. 🌠 🌀 Includes guidance for manifesting your best timeline, clarity tools, and Lightworker resources to help you rise in sovereignty and multidimensional awareness. 🪐 Timestamps: 00:00 Introduction to the Best Timeline 01:12 Meet the Anshars: Future Earth Beings 02:31 Understanding Timelines and Ascension 07:14 Inner Timelines and Personal Growth 10:45 Financial Abundance and the Money System 19:26 Comet and Ascension Energies 22:33 Earth's Core and Dimensional Shifts 27:17 Concluding Thoughts and Next Steps Get channeling basics and learn about your Spirit Guides for free at ( http://soundwavesheal.com/spiritguides . ) Find Rachel at https://www.soundwavesheal.com/ . Find this in full video on Youtube at https://youtu.be/m0QEyMQocMo on @soundwavesheal channel.
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E95 What Happens After Death: Insights from Beyond the Veil | Rachel Chamness, Shamanic Channel
11/10/2025
E95 What Happens After Death: Insights from Beyond the Veil | Rachel Chamness, Shamanic Channel
What truly happens after we die? 🌈 Join Rachel Chamness, trance channel, Reiki master, and shamanic mentor, for a deep, compassionate exploration of the afterlife, soul transitions, and reincarnation. ✨ Rachel shares insights from channeling Beings of Light and communicating with souls who have crossed, offering understanding of life reviews, exit points, heaven and hell concepts, and how our consciousness continues beyond the veil. 💫 Includes a channeled healing with Archangel Ariel to bring peace, release fear, and connect to divine love. 🕊️ Perfect for Lightworkers, healers, and anyone curious about spirit communication, soul evolution, and the mysteries of death and rebirth. 00:00 Introduction to Beyond the Veil 01:15 Rachel's Background and Experience 03:31 Understanding Death and the Afterlife 06:19 Earthbound Spirits and Their Journeys 11:45 Life Review and Choices After Death 16:36 Questions from the Audience 24:49 Connecting with Deceased Loved Ones 27:02 Understanding Exit Points 30:03 Messages from Archangel Ariel 33:51 Soul Braids and Walk-Ins 38:22 Exploring Timelines and Dimensions 46:14 Upcoming Events and Memberships XXX
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E94 Awakening to Spirit: Synchronicities and Guides with Kara Goodwin
11/03/2025
E94 Awakening to Spirit: Synchronicities and Guides with Kara Goodwin
Join Rachel Chamness, trance channel and shamanic mentor ✨, with Kara Goodwin, spiritual guide 🌈 and host of the Soul Elevation Podcast 🎙️, for a high-vibrational conversation on awakening to spirit 🌟. 🌟 Find Kara Goodwin at @soulelevationpodcast 💻 & her podcast Soul Elevation is here: 🎧 They explore synchronicities 🔮, spirit guides 🕊️, timelines ⏳, discernment 🧘♀️, and direct connection to Source 💫 in the modern world. Kara shares wisdom from her own journey 🌱, along with insights on the Miracle Summit ✨ and her spiritual books 📚. This episode is perfect for Lightworkers 🌌 seeking to deepen their connection to higher dimensions 🌏 and understand signs ✨, alignment 🧭, and energy flow ⚡ in daily life. 🎧 Tune in for spiritual empowerment, timeline awareness, and the magic of synchronicity! ⏳ Timestamps 00:00 Introduction to Spirituality & Religion 00:51 Welcome to 5D Channels 01:21 Guest Introduction: Kara Goodwin 03:39 The Importance of Connecting with Spirit 07:23 Personal Spiritual Journeys 15:22 Synchronicities & Spirit Communication 24:41 Unexpected Spiritual Insights 28:02 Embracing Source Energy & Visualization 30:37 Navigating Life’s Path & Higher Dimensions 35:59 Collective Intentions & Lightworker Network 40:21 Timeline Shifts & the Mandela Effect 51:10 Sacred Geometry & Spiritual Practice 53:45 Closing Thoughts & Resources Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at ( on @soundwavesheal channel.
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E93 Trance Channeling Pleiadian Wisdom: Ascension Guidance with AnaOmbre🌌
10/27/2025
E93 Trance Channeling Pleiadian Wisdom: Ascension Guidance with AnaOmbre🌌
Join Rachel in this trance channeling session with AnaOmbre, a loving Pleiadian starseed guide. Receive higher-dimensional teachings on self-healing, emotional release, and ascension during this powerful channeled experience. ✨ In this session, Rachel and AnaOmbre share about: 💫 Trance channeling and higher-dimensional healing 💗 Self-healing for ascension and raising frequency 🌍 Detaching from collective and political turmoil 🌠 Identifying and releasing emotional or physical pain 🕊 Using love as spiritual protection 🧘♀️ Tips for developing your own channeling gifts 💬 Overcoming social anxiety and increasing your healing ability This message supports your journey into 5D consciousness—helping you ground, expand, and remember your divine light. 🔮 More trance channeling & Lightworker resources: ✨ Join TAG Lightworker Mentorship: 🎵 Want to learn trance channeling and become a medium, beginner to advanced? ➡️ Find this in full video on Youtube at on @soundwavesheal channel.
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E92 ✨ Unveiling 7D Lemurian Pathways with Crystal Devas & Skulls | Rachel Chamness | TAG Masterclass
10/20/2025
E92 ✨ Unveiling 7D Lemurian Pathways with Crystal Devas & Skulls | Rachel Chamness | TAG Masterclass
Join Rachel Chamness, shamanic channel and mentor from Sound Waves Heal, as she channels Lemurian and Crystal Beings in this enlightening TAG Masterclass. 🌟 💎 Discover the sacred 7D Light Pathways connecting us to the Crystal Realms, and learn how to disconnect from outdated 3D Earth grids while aligning with higher vibrational crystal grids for ascension and manifestation. ✨ This timeless 2022 masterclass is relevant again today, as the Lemurians and Crystal Devas are now sending another wave of 7D Light Pathways to Earth. 🌈 🪶 Experience messages from Crystal Devas and Skulls, receive energetic activations, and expand your understanding of how to work with crystal consciousness in your spiritual practice. 💎 DEFINITIONS: Crystal Devas are fae or fairies that live inside crystals. Crystal skulls are crystals shaped into skulls that hold powerful information!! 🌸 Learn more about the Transformation & Ascension Group (TAG): 👉 🌟 Want to learn trance channeling and become a medium, beginner or advanced? 👉 🕰️ Timestamps: 00:00 Introduction to Lemurian Wisdom 00:45 Crystal Devas & 7D Light Pathways 03:12 Crystal Skulls and Ancient Knowledge 07:25 How to Disconnect from 3D Earth Grids 12:18 Activating Higher Dimensional Crystal Grids 18:42 Energetic Transmission from Lemurian Beings 25:10 Working with Crystal Skulls in Healing 30:45 Guided Activation and Closing Messages 🕊 For more guidance, learn to channel your Spirit Guides with my free course: 🌐 Learn more about my work: Find this in full video on Youtube at on @soundwavesheal channel.
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E91 Ascending into 5D ✨ Trance Channeling Alpar the Blue Avian | 3D & 5D Timeline Split & Healing
10/13/2025
E91 Ascending into 5D ✨ Trance Channeling Alpar the Blue Avian | 3D & 5D Timeline Split & Healing
In this episode of 5D Channels & Chats, Rachel Chamness, shamanic channel and mentor, shares a transformative ascension update with Alpar-a-Be-am, a Blue Avian Kir being. 🌌 You’ll learn the importance of inner dialogue with your Spirit Guides, how to trust your journey, and how to maintain a positive mindset during ascension. Rachel also offers healing insights to clear negative programs and discusses the role of healers in 3D → 5D timelines. This session includes sound healing, channeled wisdom, and guidance for lightworkers navigating ascension. 📌 Topics in this episode: 00:00 Introduction to Inner Dialogue with Spirit Guides 01:22 Channeling Alpar-a-Be-am: Ascension Update 02:56 The Importance of Inner Dialogue and Channeling 03:45 Courses and Learning to Channel 05:02 Bringing in Alpar for Ascension Insights 05:15 Alpar's Message on Ascension and Healing 14:08 Healing Session and Final Thoughts 17:40 Conclusion and Additional Resources ✨ Learn channeling basics & meet your Spirit Guides FREE: 🌐 Explore Rachel’s work: Find this in full video on Youtube at on @soundwavesheal channel.
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E90 Connecting with Higher Dimensions ✨ Trance Channeling Alpar the Blue Avian | 5D Blue Earth Grid
10/06/2025
E90 Connecting with Higher Dimensions ✨ Trance Channeling Alpar the Blue Avian | 5D Blue Earth Grid
In this Special Edition throwback, Rachel channels Alpar’s message and activation for the 5D Blue Earth Grid, helping lightworkers align with ascension energies. You’ll learn the importance of creating a sacred circle for grounding and safety, how to integrate with the fifth-dimensional Earth grid, and how to release lower vibrational thoughts that hold you back. Rachel also shares practical tips on discerning beings of light, plus a channeled oracle card message from Betzathar, a guardian gnome, bringing guidance for manifestation and clarity. 📌 Topics in this episode: 00:00 Introduction to 5D Channels & Chats 00:29 Meet Rachel Chamness and Alpar 02:07 Sacred Circle and Liquid Reiki 04:45 Channeling Alpar: The Blue Avian 10:04 Understanding the Fifth Dimensional Blue Earth Grid 16:14 Guidance for Lightworkers 24:51 Oracle Cards and Manifestation 28:25 Conclusion - see more Special Edition Episodes at ✨ For more guidance, learn to channel your Spirit Guides with my free course: Find this in full video at on @soundwavesheal YouTube channel.
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E89: The 144K Frequency of Light with Alpar | Blue Avian Trance Channel
09/29/2025
E89: The 144K Frequency of Light with Alpar | Blue Avian Trance Channel
Join Rachel Chamness on 5D Channels & Chats as she explores the mysteries of the 144,000 lightworkers and their pivotal role in the ascension process. Channeling her Blue Avian guide Alpar-a-Be-am, Rachel reveals the origins and purpose of the 144K frequency, how it relates to ascension on Earth and other star systems, and how lightworkers can embody this powerful vibration. Through sound healing, light language, and Liquid Reiki Shamanic Healing, Rachel shares a healing transmission to align you with this frequency. Gain clarity about your soul mission, the ascension timeline, and how the 144,000 come together to shift humanity’s vibration. 📌 Topics covered in this episode: 00:00 Exploring the 144,000 Lightworkers Frequency 03:37 Channeling Alpar for Answers 05:24 Understanding the 144,000 Frequency 09:55 Q&A and Further Insights 19:47 Liquid Reiki Shamanic Sound Healing 22:09 Conclusion and Announcements ✨ For more guidance, learn to channel your Spirit Guides with my free course: Find this in full video on Youtube at on @soundwavesheal channel.
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E88 Unlock the Power of Forgiveness ✨ Radical Self-Forgiveness, Soul Contracts & Archangel Ariel
09/22/2025
E88 Unlock the Power of Forgiveness ✨ Radical Self-Forgiveness, Soul Contracts & Archangel Ariel
Join Rachel Chamness on 5D Channels & Chats as she explores the transformative power of radical self-forgiveness. Discover how forgiveness can raise your vibration, release shame, improve mental well-being, and accelerate your spiritual ascension. 💫 In this episode: ✨ The spiritual benefits of self-forgiveness 📜 How soul contracts shape forgiveness 🌀 Techniques for radical forgiveness & shadow work 🌟 Boosting manifestation abilities through forgiveness 👼 Channeled guidance from Archangel Ariel for healing & wisdom 🌌 Insights on telepathy, ascension, and releasing blocks ✨ Tune in for a mix of spiritual teaching, personal journey, and channeled messages to help you embrace forgiveness and step fully into your light. Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E87 Blue Avians 6D Light Grid Mission
09/15/2025
E87 Blue Avians 6D Light Grid Mission
🐦✨ Have you connected to the 6D Light Grid yet? The Blue Avians share why this is still such an important tool for Lightworkers today. Blue Avians & the 6D Light Grid | TAG Archives 2021 🐦 🐦 The Blue Avians reveal the sixth-dimensional light grid they created around Earth to support Lightworkers in the Ascension process. Some are Galaxy Explorers, while others live on Planet Kir, projecting their consciousness here to help raise our vibration. 🐦 In this trance channeling, Rachel Chamness (Sound Waves Heal) shares messages from her Blue Avian guide Alparabeam, along with Dwydolyn, Fellon, and Tchatchus. Learn how to connect with the Light Grid, bring more energy into your life, and assist the planet’s ascension. ✎ Blog post with partial transcript: soundwavesheal.com/blue-avians-6d-lightworker-grid Timestamps: 🐦 00:00 Introduction to the Blue Avians 🐦 00:41 Meet the Blue Avians 🐦 05:08 Daily Life of the Blue Avians 🐦 10:16 The Ascension Process 🐦 13:13 Connecting to the Light Grid 🐦 22:43 Final Thoughts and Farewell Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel. ♥️🧚🏽🦄🧜♀️🌈💜👽💎😍♥️🧚🏽🦄🧜♀️🌈👽💜💎😍 🫙💵✨ Would you like to leave a tip or energy exchange? You can do so here: 🔥 Get my free Channeling Spirit Guides Course to get a taste of TAG! https://learn.soundwavesheal.com/spiritguides 😍 Interested in Joining TAG Mentorship Membership? ♥️TAG includes 500+ trainings, weekly personal attunements & channeled messages, live calls, and access to high-level Light Beings—Fae, Galactics, Angels, Ascended Masters & more. This is where your gifts truly activate in higher dimensions. 🧚🏽Learn more at https://www.soundwavesheal.com/tag/ Background music licensed from composer Joshua Bergin - find more at
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E86 Ascension Shifts 2025 | Blue Avian Channeling with Alpar-a-Be-am
09/08/2025
E86 Ascension Shifts 2025 | Blue Avian Channeling with Alpar-a-Be-am
In this episode, Rachel Chamness — Shamanic Channel & Mentor — introduces her Blue Avian guide, Alpar-a-Be-am, who shares profound insights on the current ascension shifts, timelines, and spiritual upgrades. Together, they explore: ✨ The differences between 3D and 5D timelines ☀️ How recent solar flares impact spiritual awakening 🌍 Upcoming shifts in 2025 and their meaning for humanity 💫 The transformation of human light bodies and 12-strand DNA activation 🌙 The role of dreams, lucid states, and alternate realities in ascension ⚡ Shadow work, karma release, and the importance of grounding 🕊 The 144,000 Souls and their role in collective ascension 🌟 Divine guidance on self-love, persistence, and releasing fear-based prep Rachel and Alpar offer reassurance, encouragement, and practical tips to navigate ascension with clarity, love, and divine support. ⏱ Episode Chapters 00:00 Introduction 01:46 Meet Blue Avian Alpar-a-Be-am 02:31 Ascension Timelines Explained 04:16 Solar Activity & Awakening 07:03 Shadow Work & Ascension Tips 08:22 Audience Q&A 09:43 Dreams, Timelines & Realities 18:10 Shielding & Light Body Expansion 21:06 The 144,000 Souls and Lightworkers 25:05 Final Thoughts & Encouragement 28:14 Conclusion & Farewell ✨ Perfect for: ascension updates, Blue Avian channeling, 5D awakening, shadow work guidance, solar flare effects, spiritual upgrades, and timeline shifts. #Ascension #BlueAvian #Channeling #SpiritualAwakening #TimelineShift Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E85 Emissary of Light: Encounters with the Blue Avians | Audio Book | Trance Channels
09/01/2025
E85 Emissary of Light: Encounters with the Blue Avians | Audio Book | Trance Channels
Rachel Chamness reads her chapter from the book 'The Beings,' detailing her fascinating encounters with Blue Avians and her path to becoming a galactic channel. From her beginnings as a professional opera singer to a transformative session with a psychic medium, Rachel’s journey is filled with spiritual discoveries, sound healing, and connecting with extra-dimensional beings. The chapter discusses her transition to trance channeling, her deep connection with her spirit guides, and her groundbreaking experiences with Blue Avian beings Don-El and Alpa-a-Be-am. Tune in for an inspiring story of spiritual growth and the power of embracing one’s true path. Included: The actual channeling audio that was transcribed in the book. Links: Buy The Beings: A Compilation of Personal Encounters and Experiences With Extra-Dimensional Beings TAG Lightworkers Membership: Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at https://youtu.be/TLNG7Wzm2Ew on @soundwavesheal channel. Timeline: 00:00 Introduction and Welcome 00:59 Chapter 7: The Kir, Blue Avians 01:05 Discovering Mediumship and Channeling 03:10 First Encounters with Spirit Guides 05:42 Launching a Healing Business 06:19 Meeting the Blue Avians 07:38 CE-5 Initiative and New Experiences 13:22 Channeling Don-El and Alpar with Original audio (Extras!) 30:37 Conclusion and Author's Note
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E84 What is your Personal Lightworker Modality?
08/25/2025
E84 What is your Personal Lightworker Modality?
Rachel explores the concept of personal healing modalities in this episode. She discusses how to harness and channel healing energy without depleting your own light. She emphasizes the importance of learning modalities like Reiki and Angel Fire to amplify your healing abilities. Through her teachings, Rachel shares her wisdom on channeling light, cutting cords, and incorporating various elements of higher dimensional healing. This episode also features a special channeling session with Archangel Michael, providing insights on truth, discernment, and personal healing gifts. 00:00 Introduction to Healing Modalities 01:42 Understanding Personal Healing Modalities 03:58 Channeling Light and Energy 04:44 Combining Modalities for Enhanced Healing 05:52 Practical Tips for Channeling and Healing 10:12 Q&A with the Audience 19:39 Trance Channeling Archangel Michael for Guidance 26:39 Conclusion and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E83 Fae & Elementals: Spirit Guides from Another Dimension
08/20/2025
E83 Fae & Elementals: Spirit Guides from Another Dimension
In this episode, Rachel dives deep into the world of Fae and Elemental Beings. She dispels myths about offering gifts to these mystical beings and explains how they can act as spirit guides to assist with health, abundance, and relationships. Rachel offers practical advice on how to connect with Fae, emphasizing the importance of gratitude. She also talks about her courses and resources available for those interested in deepening their connection with these beings. 00:00 Introduction 01:06 Understanding Fae and Elemental Beings 01:57 The Role of Fae in Your Spirit Team 02:27 The Nature and Ego of Fae 03:39 Working with Fae and Elementals 06:38 Creating a Space for Fae Offerings 07:52 The Importance of Gratitude 09:13 Connecting with Fae and Elementals 11:44 Fae and Elementals in Daily Life 14:26 Advanced Fae and Elemental Practices 23:04 Conclusion and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E82 Multidimensional Shamanism: Channeling Alpar and Activating Lightworker Codes
08/18/2025
E82 Multidimensional Shamanism: Channeling Alpar and Activating Lightworker Codes
Rachel discusses the embodiment of a multidimensional shaman and channels her partner guide, Alpar, a Blue Avian galactic being. This video covers the concept of multidimensional shamanism, the role of lightworkers in the ascension process, and the significance of the 144,000 lightworkers. Rachel guides viewers through an attunement and meditation to receive lightworker codes for healing and wisdom. Alpar shares insights on working with galactic helpers and the future of ascension, providing a deeper understanding of how to connect with higher dimensions for light and healing work. 00:00 Introduction and Overview 02:12 Understanding Multidimensional Shamanism 07:56 The Role of Lightworkers in Ascension 09:27 Alpar's Message on Lightworker Path 21:41 Attunement and Meditation 40:35 Conclusion and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E81 Unlock Your Higher Frequency- Fun Powerful Ways to Boost Your Abilities
08/04/2025
E81 Unlock Your Higher Frequency- Fun Powerful Ways to Boost Your Abilities
Join Rachel Chamness, a shamanic channel and mentor, in this episode of '5D Channels and Chats'. Rachel shares insights on how to unlock your higher frequency in a fun way by raising your vibration. She also offers practical advice for raising your vibration, such as meditation, contemplation, and connecting with nature. Rachel encourages listeners to start with Reiki one and take advantage of her extensive resources available on and her Facebook group ‘5D Daily Spiritual Healers and Higher Dimensions'. Find Rachel’s Psychic Reiki Healing Course at 00:00 Introduction and Purpose 00:20 Welcome to 5D Channels and Chats 00:54 Unlocking Your Higher Frequency 01:46 Motivation for Beginners and Advanced Practitioners 02:18 The Importance of Practice and Support 06:15 Raising Your Vibration with Others 11:35 Finding and Creating Local and Online Communities 15:39 Practical Tips for Raising Your Vibration 22:40 Conclusion and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( ). Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E80 Our Best Manifestation Exercise with Missy Sullivan | Light Language Block Clearing | Money Dragon
07/28/2025
E80 Our Best Manifestation Exercise with Missy Sullivan | Light Language Block Clearing | Money Dragon
Manifesting in 5D: High Vibes with Rachel Chamness and Missy Sullivan, plus a Light Language Block Clearing and Money Dragon Trance Channel! In this episode, Rachel is joined by Missy Sullivan, a Galactic Warrior and Healer. They dive into the power of manifestation exercises, the importance of vibrational energy, and share their personal success stories in manifesting their dreams. Learn the 'Oh My Gosh, You Won't Believe' exercise and the transformative 'Remember When' technique, as well as hear about Missy's wonderful metaphysical shop in Paducah, Kentucky. Experience this silly but hilarious technique to boost your vibe and manifest your wildest desires. Don't miss the Light Language Block Clearing and the Golden Money Dragon Trance Channel at the end! Get channeling basics and learn about your Spirit Guides for free at ( ). Find Rachel at . Find this in full video on YouTube at on @soundwavesheal channel. Missy Sullivan, is a Galactic Warrior & Healer at Dragon Light Warrior. Missy is Certified by Sound Waves Heal as a Psychic Reiki Healing Master Practitioner, Advanced Master Trance Channel, Master Dimensional Channel & Advanced Light Language Practitioner. You can find Missy at and sign up for a Session at
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E79 Navigating Shadow Work: A Simple Path to Joy | 11 Minute Mentorship with Rachel Chamness
07/21/2025
E79 Navigating Shadow Work: A Simple Path to Joy | 11 Minute Mentorship with Rachel Chamness
Join Rachel Chamness for just 11 minutes as she mentors the importance of shadow work and self-forgiveness techniques to achieve higher vibrations and joy in everyday life. In this episode, Rachel discusses her own eight-step process to effectively tackle shadow work and stresses the need to acknowledge, decide, and act upon personal triggers and patterns. She also shares the ancient Hawaiian method of Ho’oponopono, emphasizing its role in self-healing and forgiving oneself. For more details and practical steps, check out her blog post at . Don't forget to subscribe for more insights on spiritual healing and channeling! 00:00 Introduction to Self-Forgiveness 00:57 Welcome to 5D Channels and Chats 01:32 Understanding Shadow Work 02:06 The Importance of Acceptance 03:48 Ho’oponopono: The Hawaiian Forgiveness Technique 06:15 Eight Steps to Shadow Work 10:21 Final Thoughts and Resources Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E78 How and When to Upgrade Your Spirit Guides | Advanced Channeling Mentorship
07/14/2025
E78 How and When to Upgrade Your Spirit Guides | Advanced Channeling Mentorship
Rachel discusses why and when you should upgrade your spirit guides, and provides insights on how to identify the need for an upgrade. She shares personal experiences and guides the audience through the steps to ensure they have the highest version of their spirit guides to assist them. Rachel also touches on the role of spirit guides in channeling and how they can significantly enhance one's spiritual journey. Whether you're a beginner or more advanced in your spiritual practices, this episode offers valuable guidance on connecting deeply with your spirit guides. Unlocking the Power of Upgrading Your Spirit Guides | Rachel Chamness 00:00 Introduction: Upgrading Your Spirit Guides 01:52 Understanding Spirit Guides 02:50 The Concept of Upgrading Spirit Guides 03:04 Childhood Connections to Spirit Guides 03:51 Advanced Techniques for Upgrading 09:04 Preparing for the Upgrade 09:56 Ceremony and Communication 11:09 Experiencing the Upgrade 13:38 Q&A and Personal Experiences 17:07 Conclusion and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E77 Understanding False Spirit Guides: Protection, Discernment, and Self-Empowerment
07/07/2025
E77 Understanding False Spirit Guides: Protection, Discernment, and Self-Empowerment
In this episode, Rachel delves into the concept of false spirit guides and their impact on your spiritual journey. She shares her personal experiences and offers practical advice on recognizing and dealing with false guides. Rachel also emphasizes the importance of knowing your true spirit guides and maintaining a high vibration. She provides insights into her methodology and programs that aim to support spiritual entrepreneurs in channeling beings of light for both messages and healing. Learn about the significance of discernment, shadow work, and the power of mutual support among Lightworkers. Rachel also touches on her offerings, available at Sound Waves Heal, and invites you to join her community and take advantage of free resources designed to enhance your spiritual practice. 00:00 Introduction to False Spirit Guides 00:49 Meet Rachel Chamness 01:19 Empowering Lightworkers 02:47 The Importance of Knowing Your Spirit Guides 04:32 Identifying False Spirit Guides 08:06 Handling False Spirit Guides 14:38 Maintaining High Vibration and Self-Care 18:37 Q&A and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E76 Exploring Light Language: A Healing Modality of Light Codes
06/30/2025
E76 Exploring Light Language: A Healing Modality of Light Codes
Join Rachel Chamness from Sound Waves Heal as she delves into the transformative power of light language. From understanding its essence to learning how to channel and integrate it with modalities like Reiki, Rachel shares her passion for helping Lightworkers expand their healing capabilities. Watch the video to learn about the upcoming light language class on July 13, 2025, receive a special 30% Off coupon, and experience a live demo of light language for abundance and past life emotional block release. Don't miss this opportunity to deepen your spiritual practice and connect with higher dimensional beings. 00:00 Introduction to Light Language 00:36 Welcome and Overview 01:42 Understanding Light Language 02:18 Light Language Demonstration 03:50 How Light Language Works 07:29 Who Can Channel Light Language? 10:46 Signs You Are Ready for Light Language 13:59 Tips for Channeling Light Language 16:55 Advanced Light Language Techniques 22:46 Conclusion and Final Thoughts Use the Coupon from this video to receive 35% off a rare Light Language upcoming 7/13 class at You can also read my blogpost ‘What Is Light Language?’ to learn more about this magical modality. Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E75 Healthy Living in a Chemical World Chat with Elizabeth Talboy with Milano Wellness
06/23/2025
E75 Healthy Living in a Chemical World Chat with Elizabeth Talboy with Milano Wellness
We recommend VIDEO to watch this episode, which you can find on @soundwavesheal youtube channel at In this episode, Rachel Chamness welcomes Holistic Health Practitioner Elizabeth Talboy from to discuss healthy living in a chemically challenged world. Elizabeth elaborates on her use of biofeedback devices and biophotons to achieve health improvements. They delve into Elizabeth's experiences with these technologies, which are used to treat conditions such as autoimmune diseases and brain injuries. Additionally, they explore the synergies between their practices in fostering higher-dimensional healing and energy coherence. Viewers are treated to a demonstration of Elizabeth's biofeedback machine and its functionalities, showcasing how it aids in health diagnostics and healing and runs a feel-good program for everyone watching. Essential topics, including gut health, emotional well-being, and the future of gentle, scientific healing, are also discussed. Find Elizabeth Talboy at to book a session! Get channeling basics and learn about your Spirit Guides for free at (). Find Rachel at . 00:00 Introduction and Welcoming Elizabeth 01:03 Elizabeth's Healing Modalities 01:35 Biofeedback Device and Personal Experiences 02:41 Understanding Biophotons 06:11 Healing the Gut and Overall Health 10:53 Exploring the Biofeedback Machine 12:18 Advanced Features and Fun Tests 17:21 Exploring Homeopathic Remedies 17:45 Showcasing Frequency Creations 18:09 Discussing Podcast and Healing Frequencies 18:38 Running Qi Gong Energy on All Watching 🎉🥳🎈 19:47 Bacteria, Viruses, and Healing 23:10 Emotional Healing and Biofeedback 25:49 Past Life and Dimensional Healing 28:09 Conclusion and Contact Information
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E74 Understanding Sovereignty and Spiritual Preparation for Ascension
06/16/2025
E74 Understanding Sovereignty and Spiritual Preparation for Ascension
Join Rachel Chamness as she explores the concept of sovereignty and its significance in the journey toward ascension. Rachel discusses various dimensions of sovereignty, emphasizing the importance of self-trust and clarity in discerning truth. She offers guidance on how Lightworkers can achieve and sustain their sovereignty, including practical tips such as connecting with spirit guides, using Reiki for self-healing, and maintaining a high vibration. Whether you are a beginner or an experienced Lightworker, this episode provides valuable insights into spiritually preparing for the challenges and opportunities of the ascension process. Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel. 00:00 Introduction and Purpose 00:20 Defining Sovereignty 02:01 The Importance of Self-Reliance 02:49 Achieving Clarity and Discernment 06:58 Tools for Spiritual Sovereignty 13:46 Spiritual Preparation for Ascension 21:09 Q&A and Personal Experiences 23:48 Conclusion and Final Thoughts
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E73 Exploring Reiki: Conversations with Grandmaster Hawayo Takata and Healing Insights with Leslie Hurd
06/09/2025
E73 Exploring Reiki: Conversations with Grandmaster Hawayo Takata and Healing Insights with Leslie Hurd
Join Rachel Chamness, a shamanic channel and mentor, as she trance channels Grandmaster Hawayo Takata. With the help of Master Practitioner Leslie Hurd and a live community, Takata answers questions about the essence of Reiki, its origins, and its evolution over time. You'll love the insightful answers to questions about Jesus practicing Reiki, the divine feminine energy, the ethics of attuning children to Reiki, and the role of symbols in Reiki practice. Practitioners will learn how to deepen their connection to Reiki energy and become familiar with the Grandmasters who guide them. Tune in for wisdom, healing, and a profoundly calming experience. Get channeling basics and learn about your Spirit Guides for free at ( ). Find Rachel at https://www.soundwavesheal.com/ . Find this in full video on Youtube at https://youtu.be/1LiVoDJ96Qo on @soundwavesheal channel. 00:00 Introduction and Welcome 00:55 Grand Master Takata on Jesus and Reiki 02:17 Takata's Higher Self and Divine Feminine Energy 05:01 The Evolution and Strength of Reiki 07:36 Reiki Symbols and Their Significance 10:18 Attuning Children to Reiki 12:44 Connecting with Reiki Grandmasters 14:53 Conclusion and Final Thoughts
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E72 The Mystical Link: Isis Temple, Avalon, Atlantis, and 5D Lightworker Awakening
06/02/2025
E72 The Mystical Link: Isis Temple, Avalon, Atlantis, and 5D Lightworker Awakening
In this comprehensive class taught by Rachel Chamness at the 2023 New Earth Dreamers Summit, Rachel delves into the mystical connections between Avalon and Atlantis. She introduces the concept of a past life school for lightworkers and discusses the possibility of that time overlapping the one we are in now. Rachel shares insights into channeling beings of light, Liquid Reiki Shamanic Healing attunements to Avalon, and higher-dimensional healing practices. The session includes a guided live recorded Avalon Atlantis meditation designed to connect participants with their Avalon memories and highest timeline. Rachel highlights key spiritual exercises and transformative insights from Avalon, Atlantis, and influential figures like Our Lady. The narrative also features a trance channeling session with Orianna, an Atlantean Crystal Mermaid. Rachel concludes with an invitation to join her Facebook group and free channeling program available on her website. Background Music licensed from composer (copyright) Get channeling basics and learn about your Spirit Guides for free at ( ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E71 Exploring Higher Dimensional Chakras with Rachel Chamness
05/26/2025
E71 Exploring Higher Dimensional Chakras with Rachel Chamness
Exploring Higher Dimensional Chakras with Rachel Chamness In this episode, Rachel Chamness discusses various chakras beyond the traditional seven, including fourth-dimensional, fifth-dimensional, and sixth-dimensional chakras. Rachel elaborates on the Earth Star Chakra, the High Heart Chakra, the Tangerine Chakra, and several others, providing insights on how these chakras help connect to higher dimensions and the process of ascension. She also talks about her teaching method, Liquid Reiki, and her Psychic Reiki Healing program for more learning. 00:00 Introduction to Rachel Chamness and Sound Waves Heal 01:05 Overview of Dimensional Chakras 02:16 Exploring the Earth Star Chakra 03:38 Understanding the High Heart Chakra 06:35 The Tangerine Chakra and Higher Dimensional Chakras 12:27 The Alta Major and Time Transcendence Chakras 13:51 The Soul Star and Causal Chakras 17:02 Advanced Lightworkers and Higher Chakras 25:59 Clearing and Balancing Chakras 27:20 Conclusion Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E70 Crafting Your Spiritual Title: Insights with Rachel Chamness and Archangel Uriel
05/19/2025
E70 Crafting Your Spiritual Title: Insights with Rachel Chamness and Archangel Uriel
In this episode, Rachel Chamness discusses the significance of having clear and meaningful spiritual titles for lightworkers, healers, and channels. In a workshop format, Rachel guides participants on choosing and refining their titles to more effectively attract and serve their ideal clients. This was recorded in one of Rachel's Live in 5D lives on select Thursdays. Archangel Uriel is channeled to provide deeper insights and personalized advice for refining these titles. Participants also share their experiences and challenges, receiving feedback to create more impactful identities in their spiritual practices. Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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E69 How Striving For Perfection Blocks You + Healing for Getting Unstuck
05/12/2025
E69 How Striving For Perfection Blocks You + Healing for Getting Unstuck
How Striving For Perfection Blocks You - Are you striving for perfection in your spiritual business or life? In this episode, shamanic channel and mentor Rachel Chamness discusses the importance of embracing imperfection in both personal and professional lives, especially for lightworkers and healers. Drawing from her own experiences as an opera singer and a spiritual mentor, Rachel shares wisdom on how striving for perfection can be a barrier to genuine connection and progress. She emphasizes the value of authenticity in channeling and healing practices and provides actionable advice on overcoming self-doubt and fear of making mistakes. The episode also features a liquid reiki shamanic sound healing session for getting unstuck guided by an ethereal Fae being, Sutswila. Rachel invites listeners to join her online communities and explore resources to further their spiritual journeys. Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel. Facebook Group LINKS: 5D Daily FB Group: https://www.facebook.com/groups/5ddaily Fae FB Group: https://www.facebook.com/groups/ilovefae 00:00 Introduction to the Journey of Perfection 00:27 Welcome to 5D Channels with Rachel Chamness 01:10 Embracing Imperfection in Your Spiritual Path 02:10 The Opera Singer's Lesson on Perfection 02:34 Authenticity Over Perfection 05:43 The Importance of Realness in Online Presence 06:34 Personal Struggles and Manifestation 08:49 Overcoming Fear in Mediumship and Channeling 09:26 A Personal Story of Mediumship 12:09 Teaching and Mentorship in Channeling 18:40 Liquid Reiki Shamanic Sound Healing for Getting Unstuck with Fae Being, Sutswilla. 22:42 Conclusion and Final Thoughts
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E68 Liquid Reiki Shamanic Sound Healing with Solfeggio Tone 852 hz for Trance Healing
05/05/2025
E68 Liquid Reiki Shamanic Sound Healing with Solfeggio Tone 852 hz for Trance Healing
Unlocking the Power of Trance Healing with Solfeggio Tones In this episode of 5D Channels and Chats, Rachel Chamness, a shamanic channel and mentor, introduces the concept of trance healing through light language and explains its profound benefits. She details her approach to spiritual healing, which includes connecting with guides, clearing blocks, and utilizing Solfeggio frequencies, specifically the 852 Hz tone, to address negative thoughts, fear, and third eye activation. Rachel also demonstrates a healing session using tuning forks and shares insights on the importance of keeping the third eye open, addressing common concerns from her audience. 00:00 Introduction to Trance Healing 00:36 Welcome to 5D Channels and Chats 01:39 Exploring Solfeggio Frequencies 02:30 Understanding Trance Healing 04:56 Healing with Solfeggio Tone 852 Hz 06:11 Clearing and Upleveling the Third Eye 11:35 Final Thoughts and Q&A 14:53 Conclusion and Farewell
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E67 Empowering Yourself Against Psychic Attacks with Rachel Chamness
04/28/2025
E67 Empowering Yourself Against Psychic Attacks with Rachel Chamness
In this episode, Rachel discusses handling psychic attacks, hexes, curses, and entity attacks. She offers an empowering perspective on why these occurrences happen and shares techniques to clear and protect oneself. Rachel emphasizes the importance of understanding the reasons behind psychic attacks and using tools like reiki and shadow work to heal and uplevel one’s spiritual practice. She also touches on generational curses, karma, the power of words, intentions, and the role of spirit guides in facilitating growth through these experiences. Additional resources and techniques are available through her courses and Facebook group. 00:00 Introduction and Purpose 00:16 Understanding Psychic Attacks 02:42 The Role of Spirit Guides 04:00 Empowerment Through Healing 06:50 Hexes, Curses, and Spells 09:32 Dealing with Entities and Negative Energies 14:42 Clearing Techniques and Self-Empowerment 25:57 Q&A and Final Thoughts Get channeling basics and learn about your Spirit Guides for free at ( . ) Find Rachel at . Find this in full video on Youtube at on @soundwavesheal channel.
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