The Baby Pro Podcast
If you are an expecting or new parent looking for support and guidance with your pregnancy, birth, and first year of your baby’s life, then The Baby Pro Podcast is for you! Join your hosts, Shelly Taft, a lactation consultant, doula, childbirth educator, infant sleep educator, and licensed practical nurse, and Nicole Glover, a doula and childbirth educator, as they bring you conversation and interviews with experts regarding all things pregnancy and baby related. Each episode will tackle the burning questions that all expecting and new parents have, like Will I ever sleep again? How do I write the perfect birth plan? Does intimacy after birth exist? We will also answer listener questions and talk about the latest news in the parenting world.
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Breastfeeding After a Breast Reduction ; How My Journey Inspired Me to Be a CLC
07/17/2024
Breastfeeding After a Breast Reduction ; How My Journey Inspired Me to Be a CLC
In the milestone 100th and final episode of the Baby Pro Podcast, join us as we explore the journey of breastfeeding after breast reduction surgery with Certified Lactation Counselor, Arlyn Althoff. Arlyn shares her personal struggles and triumphs, offering valuable insights on setting personalized goals and finding the right support. We also delve into the challenges of baby-led weaning versus spoon-feeding and managing seasonal allergies while breastfeeding. In this episode, you will learn the following: Unique challenges and triumphs faced by mothers who have undergone breast reduction surgery. Knowledge about the differences between baby-led weaning and spoon-feeding, including how each approach affects calorie intake. Gradual process of introducing solids to your baby. Effective strategies for dealing with seasonal allergies without compromising your milk supply. Role of a well rounded prenatal care team, including a nutritionist, pelvic floor specialist, and lactation consultant, to support first time mothers and those who have undergone breast surgery. Breastfeeding strategies to manage low milk supply, such as triple feeding, switch feeding and the benefits of paced bottle feeding. Emotional challenges new mothers face especially those dealing with breastfeeding after breast surgery. Importance of compassionate, non judgmental support from lactation consultants. Benefits of setting realistic expectations. Role of lactation consultants in hospitals and beyond like how they help new mothers with techniques like pumping, hand expressing and managing engorgement. Defining your own breastfeeding success. Connect with Shelly: Website: Insta: Article mentioned:
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Overcoming Breast Rejection with Shelly Taft
07/03/2024
Overcoming Breast Rejection with Shelly Taft
Why do babies reject the breast and how can you overcome breast rejection? Listen in as Shelly Taft IBCLC discusses this and more. Join Shelly and Maria in this heartfelt episode of the Baby Pro Podcast as they share practical strategies for overcoming common breastfeeding issues, such as breast rejection and transitioning from bottle to breast. Learn effective techniques like skin to skin contact, the “bait and switch” and creating a positive breastfeeding environment. Celebrate East Hartford’s milestone of establishing Connecticut’s first breastfeeding friendly workspace and get answers to listener questions, including the safety of piercings while breastfeeding. In this episode, you will learn the following: Actionable tips to address common issues such as breast rejection, particularly when babies prefer bottle feeding. Techniques of breastfeeding like skin to skin contact, the bait and switch method and a calm feeding environment. Effective methods to help your baby transition from bottle to breast. East Hartford, Connecticut’s accomplishment in establishing the state’s first breastfeeding friendly workspace at their town hall. Advice on not to get a piercing while breastfeeding due to potential health risks and slower healing times for breastfeeding individuals. Seek help from an IBCLC to address more complex breastfeeding issues and ensure successful breastfeeding practices. Strategies to manage nursing strikes, which can occur due to environmental changes or anatomical developments in the baby. Tips on making the breast a happy place for the baby, such as using rhythm and movement during feedings and maintaining a nurturing environment. Connect with Shelly: Website: Insta: Article mentioned:
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My Journey with Breastfeeding: Pumping and Traveling
06/19/2024
My Journey with Breastfeeding: Pumping and Traveling
In this episode of the Baby Pro Podcast, Shelly and Maria dive into the multifaceted world of traveling with an infant while managing the demands of breastfeeding and pumping. They welcome Deseree, a former professional dancer turned stay-at-home mom, who shares her personal experiences of traveling while exclusively pumping with her first child and exclusively breastfeeding her second. Deseree offers invaluable insights and practical tips for parents navigating the challenges of feeding on the go, from dealing with TSA agents to keeping breast milk fresh during flights. In this episode, you will learn the following: Deseree’s experiences with exclusively pumping for her first child and exclusively breastfeeding her second, providing practical tips for parents traveling with infants. The challenges of balancing family life when one partner works in a high stress field like emergency medicine. Stress and logistical concerns of traveling with a newborn while managing a demanding work schedule. Managing travel anxiety and the importance of flexibility when traveling with a baby. Detailed strategies for traveling while exclusively pumping, ensuring the baby had enough milk during flights, including packing extra bottles and frozen milk. Practicalities and personal experiences of breastfeeding in public and on flights. Emphasis on comfort, practicality and the supportive nature of the public and flight staff. Insights into the process of traveling with breast milk, including with TSA agents, keeping milk fresh and the procedures for thawing frozen milk during flights. Tips for traveling with both infants and toddlers, emphasizing the significance of extra time for airport security, remaining calm and being flexible. Differences between traveling with one child versus two and the need for teamwork and support from a partner. Connect with Shelly: Website: Insta: Article mentioned:
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Nipple Shields Friend or Foe? with Shelly Taft IBCLC
06/05/2024
Nipple Shields Friend or Foe? with Shelly Taft IBCLC
In this episode of the Baby Pro Podcast, Shelly and Maria delve into the topic of nipple shields, providing a balanced view on this breastfeeding tool. They explore the history of nipple shields, tracing their evolution from early versions made of materials like nutmeg and silver to the modern, thin silicone designs used today. Whether you're a new parent struggling with breastfeeding, a healthcare professional, or simply interested in the topic, this episode provides valuable information, research findings, and personal experiences that highlight the effectiveness and proper use of nipple shields. In this episode, you will learn the following: Pros and cons of using nipple shields in breastfeeding. The role of lactation consultants about the proper use of nipple shields. A study on AI's potential role in detecting childbirth-related PTSD Nipple shields as a temporary solution and should be used under an IBCLC's guidance to address underlying issues. The evolution of nipple shield materials from nutmegs and silver to modern silicone. Personal experiences and case studies illustrating the nuanced application of nipple shields in breastfeeding. Connect with Shelly: Website: Insta: Article mentioned:
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Traveling and Pumping with Kids with Kate Drake
05/22/2024
Traveling and Pumping with Kids with Kate Drake
In this episode of the Baby Pro podcast, Kate Drake, a marketing executive and mother of twins, shares her experiences with breastfeeding while maintaining a full-time job and traveling for work. She discusses the challenges she faced, such as finding pumping facilities abroad and dealing with customs destroying her breast milk shipment. Kate offers practical tips for breastfeeding mothers traveling through airports, including researching lactation pod locations, using a travel pump bag with a cooler, and understanding TSA guidelines. She also advocates for better corporate support for working mothers who breastfeed and pump. In this episode, you will learn the following: The unique challenges that lactating mothers face when traveling, and the practicalities of pumping breast milk on the go. Insufficient support structures for breastfeeding mothers within the corporate environment. Planning and organizational skills required to manage the storage and transportation of breast milk. Challenges of finding private and hygienic spaces to pump in transit. Creating a supportive network and infrastructure for working mothers. Connect with Shelly: Website: Insta: Article mentioned:
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Abilify and Milk Supply with Shelly Taft, IBCLC
05/08/2024
Abilify and Milk Supply with Shelly Taft, IBCLC
There are medications that can drop milk supply. In this episode, listen in as Shelly discusses one of these medications. In this episode of the Baby Pro podcast, Shelly and Maria discuss various factors that may influence these findings, including socioeconomic disparities and research biases, while also examining claims about breastfeeding's link to higher IQs and healthy eating patterns. Additionally, Shelly tackles the delicate balance between breastfeeding and the use of medications like Abilify, which can potentially impact milk supply. Don't miss out on this essential conversation about the science and struggles of nursing infants. In this episode, you will learn the following: The validity of studies linking breastfeeding to higher IQs and healthier eating patterns, and advocate for systemic changes. How Abilify can affect milk supply by lowering prolactin levels, potentially reducing milk production. Guidance for parents balancing mental health and breastfeeding, stressing the importance of consulting healthcare providers before altering medications. A call for systemic changes such as better lactation support and access to nutritious food. Connect with Shelly: website: insta: Article mentioned:
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Breastfeeding and Postpartum Traditions From Around The World with Jess Hull
04/24/2024
Breastfeeding and Postpartum Traditions From Around The World with Jess Hull
Jess and Shelly discuss different postpartum and breastfeeding traditions from around the world, and what we can learn from them. Tune into today’s episode of the Baby Pro podcast where Shelly embarks on a fascinating exploration of international breastfeeding traditions and the latest advancements in postpartum support, featuring a conversation with Jessica Hull. Jessica, a former tech executive at Google and Facebook, has now established Mother Me - an application that includes video lessons and a support network, all rooted in the scientific research of Matrescence. Mother Me is designed to help accomplished women thrive, not just endure, during their postpartum journey. Discover how cultural attitudes toward nursing differ around the world and learn about the groundbreaking approach one mother took to improve her postpartum experience through data analysis. Additionally, Shelly and Jess weigh in on the importance of community support and parental leave policies. In this episode, you will learn the following: Breastfeeding practices around the world including extended breastfeeding in Mongolia and the communal support that is common in many cultures. Challenges some mothers face in the workplace, such as lawsuits against corporations like McDonald’s and KFC for not providing adequate spaces or breaks for breastfeeding. Practical advice for those who want to reintroduce breastfeeding after a hiatus, emphasizing patience, creating a stress-free environment and seeking guidance from a lactation specialist. A focus on how one mother used data to analyze and improve her postpartum experience. The positive effects of paid parental leave in Massachusetts and how such policies can reduce stress and improve postpartum family experiences. How different cultural practices such as extended family support and traditional foods can aid recovery and lactation. Significance of shared parenting and how cultural shifts in countries like Sweden, where paternity leave is encouraged, play pivotal roles for child rearing practices. Connect with Jess: Website: Insta: Connect with Shelly: Website: Insta: Article mentioned:
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Can I Eat That While Breastfeeding? with Shelly Taft IBCLC
04/10/2024
Can I Eat That While Breastfeeding? with Shelly Taft IBCLC
Have you been told to avoid certain foods while breastfeeding? Or told you have to consume more of other foods? Listen in as Shelly goes over the four most common myths about nutrition and breastfeeding. In this episode of the Baby Pro podcast, Shelly discussed nutrition myths that leave nursing moms scratching their heads, cutting through the fog of misinformation surrounding breastfeeding diets, as she debunks the age-old tales of gassy veggies and the impact of caffeine and alcohol on milk supply. We also celebrate a monumental step forward for breastfeeding athletes with the Paris Olympics providing much-needed accommodations for nursing mothers for the first time. Whether you're an elite athlete or a mom juggling the daily hustle, our discussion on breastfeeding challenges and the power of support will resonate with you. In this episode, you will learn the following: How athletes and Olympians balance motherhood and competition. Clarifying misconceptions about breastfeeding mothers' diets and its effects on breastfed babies. The difference between cluster feeding and low milk supply, offering guidance on identifying each situation. Concerns over gassy foods, caffeine, and alcohol consumption, and the necessity of a healthy diet for quality milk production. Staying hydrated for milk production and dispelling excessive water consumption is necessary for breastfeeding. Connect with Shelly: website: insta: Article mentioned:
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Breastfeeding After a Breast Reduction with Grace Standridge
03/27/2024
Breastfeeding After a Breast Reduction with Grace Standridge
In this episode of the Baby Pro podcast, Grace Standridge shares her inspiring journey of breastfeeding after breast reduction surgery, challenging common myths and offering hope to those facing similar struggles. We explore the realities of post-surgery breastfeeding, including the role of support systems and the battle with conditions like mastitis. Our discussion not only uncovers the physical challenges of multiple surgeries but also the emotional resilience required to push through the doubts and frustrations that come with striving to breastfeed post-procedure. In this episode, you will learn the following: Addressing the myths and misconceptions about breastfeeding post-surgery. The importance of a supportive community, including healthcare providers, lactation consultants, and doulas, in overcoming breastfeeding obstacles. Outlining breast reduction surgery techniques like the anchor method and liposuction and its potential effects on future breastfeeding. The emotional aspects of parenting decisions, self-worth, and the need for self-compassion regardless of feeding choices. Connect with Shelly: Website: insta: Article mentioned:
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Things to Know About Oversupply With Shelly Taft LPN, IBCLC, ISE
03/13/2024
Things to Know About Oversupply With Shelly Taft LPN, IBCLC, ISE
Let’s dive deep into a world where breastfeeding is not just about nutrition; it’s an emotional rollercoaster, a physiological marvel and a cultural conversation. In today’s episode of the Baby Pro podcast, we’re exploring the intricate world of breastfeeding and unveils the personal challenges faced from low milk supply to oversupply, mastitis and plugged ducts. Practical advice was also shared for managing overactive letdown and oversupply, tackling breastfeeding positions and the physiological aspects of milk production influenced by hormones like prolactin and oxytocin. Tune in to discover that the path of breastfeeding may be filled with difficulties, however with the right knowledge, supportive guidance and effective methods, these can be overcome ensuring optimal nurturing for their babies. In this episode, you will learn the following: Personal experiences with breastfeeding, discussing a study on babies’ night waking and intelligence. A critical look at the cry it out method and its impact on infants. Understanding breast milk oversupply and hormonal influences on milk production. The challenges of breastfeeding with an oversupply of milk and its impact on infants. Strategies for managing breastfeeding oversupply and coping with a strong letdown reflex. Connect with Shelly: Website: Insta: Article mentioned: It's a good thing that your baby doesn't sleep through the night
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Can Craniosacral Therapy Help Your Baby Feed Better? with Meaghan Beames
02/28/2024
Can Craniosacral Therapy Help Your Baby Feed Better? with Meaghan Beames
Catch the latest episode of the Baby Pro podcast as we delve into the world of craniosacral therapy (CST) for infants with the guidance of Meaghan Beames, an experienced CST practitioner from Toronto. Let’s discover how this gentle and non-invasive therapy can alleviate common feeding issues in newborns by addressing tension in the body’s soft tissues, thereby enhancing the overall feeding experience for both baby and parent. Tune in to explore the soft yet profound touch of CST and its ability to nourish and comfort newborns through their early developmental stages. In this episode, you will learn the following: Craniosacral therapy is a gentle, non-invasive therapy that addresses tension in a baby’s body to improve feeding issues by promoting relaxation and allowing the baby to self correct. Collaborative care involving CST practitioners and International Board Certified Lactation Consultants (IBCLCs) can significantly enhance a baby’s feeding experience by addressing both physical comfort and feeding techniques. Early intervention with CST is recommended, ideally within the first week of life, to support a baby’s feeding and development with ongoing treatment being beneficial. Parents can play a supportive role in CST by engaging in home care practices like tummy time, gentle massages and exercises that promote physical engagement and stimulate the vagus nerve for better digestion and overall well being. Healthcare providers need to be discerning about when CST is appropriate, especially for vulnerable infants, and stay informed about alternative therapies to better communicate and offer support to parents. Connect with Meaghan: Instagram: Website: Connect with Shelly: Website: Insta: Article mentioned: Cord clamping and premature babies:
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History of Breastfeeding in Public
02/14/2024
History of Breastfeeding in Public
In this episode of the Baby Pro podcast, join us as we tackle the intimate and often controversial topic of breastfeeding in public. Sharing from personal journeys and a rich historical tapestry, we discuss the evolution of societal attitudes towards nursing mothers and the varied experiences across different regions. We also explore practical aspects of breastfeeding, such as managing toddlers during the process and gaining confidence for public nursing. With insights into the legal protections for nursing parents and a discussion on cultural shifts, we invite you to weigh in on the topic. In this episode, you will learn the following: The complexities of public breastfeeding and the advocacy efforts surrounding it. Disparities in premature birth rates, especially among communities of color in the southern United States. How breastfeeding mothers' legal protections and societal norms have evolved over time. Tips for breastfeeding mothers, such managing nursing toddlers and confidently breastfeeding in public. Ongoing challenges that breastfeeding mothers face, including incidents of harassment despite legal protections. Connect with Shelly: Website: Insta: Article mentioned: U.S scores only a D+ when it comes to rates of premature births
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Safe Bed Sharing with Zoe Ayre
01/31/2024
Safe Bed Sharing with Zoe Ayre
Join us on the latest episode of the Baby Pro Podcast as we explore the tender practice of co-sleeping and bed sharing, featuring our special guest, Zoe Ayre. Zoe is an author renowned for her children’s literature, thought provoking essays and soulful social media posts. Her latest book, released in April 2023, “I Will Always Help You Sleep,” and her Instagram presence as “The Respectful Mum,” offers insights into nurturing and respectful parenting approaches from infancy. She shares advice and experiences about the joys and challenges of gentle parenting. During our discussion, Zoe guides us through the intricate and comforting dimensions of nighttime parenting while we also tackle the cultural taboos, safety concerns, and the profound bonds that are strengthened through these nighttime practices. In this episode, you will learn the following: Co-sleeping and bed sharing can enhance parent-child bonds through shared sleep experiences. Cultural perspectives on co-sleeping vary widely with Western societies often promoting independence and other cultures viewing shared sleep as a natural part of parenting. Addressing the stigma and criticisms around bed sharing is important as many parents quietly practice it despite fear based messaging. Safe bed sharing practices such as the cuddle curl position can prevent parents from rolling onto the baby and facilitate easier breastfeeding. The Safe Sleep 7 guidelines can help parents create a safer bed sharing environment by considering factors like sobriety, smoking and the baby’s health. Parents should make informed decisions about their family’s sleep arrangements without succumbing to societal pressures or external judgment. Connect with Zoe: Website: Instagram: Tiktok: Amazon: Connect with Shelly: Website: Insta: Article mentioned: One third of women have health complications after birth:
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The Importance of Skin to Skin with Shelly Taft IBCLC
01/17/2024
The Importance of Skin to Skin with Shelly Taft IBCLC
In today’s episode of the Baby Pro Podcast, tune in as we unwrap the transformative power of skin to skin contact for newborns, exploring its almost mystical ability to stabilize a baby’s vital functions postpartum. Discover how a simple touch can do wonders for your newborn’s physiological regulation and cement the foundation for a deep, enduring bond between parent and child. We share an article about the significant victory for working mothers with Frontier Airlines’ commitment to the needs of breastfeeding pilots. We also engage in a transparent discussion about the contentious topic of bottle versus breast for babies with reflux or colic, underscoring the importance of addressing underlying health issues. In this episode, you will learn the following: The importance of skin to skin contact for newborns and its benefits for infant development and parental bonding. An article about Frontier Airlines’ commitment to accommodate breastfeeding pilots, acknowledged as a win for working mothers. The debate of whether bottle feeding is preferable for babies with reflux or colic, emphasizing the need to address underlying issues The physiological effects of skin to skin contact such as regulation of the baby’s heartbeat, breathing and temperature are examined. The benefits for parents include stress reduction and the release of oxytocin which enhances bonding. The importance of skin to skin contact post birth, with advice on how to ensure it happens in both vaginal and C section births. Connect with Shelly: Website: Insta: Article mentioned: Frontier Airlines:
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Parents Don't Fail, Providers Do with Dr. Michelle Gerbi
01/03/2024
Parents Don't Fail, Providers Do with Dr. Michelle Gerbi
Dr. Michelle Gerbi offers her thoughts during a discussion on how our medical system sets parents up for failure and self blame. Shownotes: Dr. Michelle Gerbi is a certified perineal health coach, chiropractor, functional medicine provider, postpartum corrective exercise specialist, and international board-certified lactation consultant. She has over 17 years of experience in postpartum care and has helped thousands of mothers overcome common and difficult issues related to motherhood. With Dr. Gerbi's expertise, her insights reveal the profound connection between emotional well-being and breastfeeding success, offering practical advice and encouragement for those struggling with pumping and infant feeding. In this episode, you will learn the following: The emotional challenges and the importance of support for breastfeeding at work. A need for comprehensive healthcare that includes emotional well-being and breastfeeding success. Restrictions faced by healthcare professionals due to insurance and administrative pressures. The limited breastfeeding education among healthcare providers and the consequences for mothers. Addressing the lack of follow-up care for newborns and the overreliance on weight checks. Encouraging parents to establish care with family practice doctors and leverage nursing resources. Recognizing the need for systemic support for new mothers rather than personal failure. Connect with Dr. Gerbi: Website: Insta: Connect with Shelly: Website: Insta: Article mentioned: Preg Perego recall:
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Doctors Struggle Too! with Dr. Charnetta Williams
12/20/2023
Doctors Struggle Too! with Dr. Charnetta Williams
Dr. Charnetta Williams is a renowned OB-GYN with advanced knowledge in various fields including tetanus, human papillomavirus infection, zika virus disease, and gonorrhea. She is also an author, known for her book, “Penelope and the Power of Positivity.” Dr. Williams sheds light on her personal experiences with breastfeeding and postpartum recovery, recounting the struggles she faced despite her professional medical training. Her personal journey serves as an eye opener not only for new mothers but also for healthcare providers, highlighting the gaps in the understanding of practical aspects of motherhood. In this episode, you will learn the following: An in depth discussion about breastfeeding challenges and the need for a more comprehensive breastfeeding education in medical training. The potential risks of using white noise machines for babies, as raised by the American Academy of Pediatrics and the need for appropriate volume control to avoid possible hearing damage. The significant role of lactation consultants in supporting new mothers through the emotional journey of breastfeeding and weaning. A critique of the current healthcare system and its inadequacies in supporting new mothers. The importance of medical training in identifying risk factors for low milk supply and the need for OB-GYNs to refer patients to lactation consultants before birth. The need for greater understanding and support for postpartum women and the challenges of balancing time constraints and providing quality healthcare. Connect with Dr. Williams:: Instagram account - Website: Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Warnings about sound machines:
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Breastfeeding While Trying To Conceive with Trisha Zehrung
12/06/2023
Breastfeeding While Trying To Conceive with Trisha Zehrung
Trisha Zehrung, a Nurse Practitioner and fertility consultant, tells us the ins and outs of trying to conceive while breastfeeding. Shownotes: Dr. Trisha Zehrung is a nurse practitioner and fertility consultant, specializing in assisting busy couples in optimizing their fertility to expedite their journey to parenthood. She provides valuable insights and advice on navigating the complexities of fertility, breastfeeding, and birth control. From understanding the relationship between breastfeeding and fertility to discussing the impact of age and hormonal birth control, Dr. Trisha offers expert guidance to help parents make informed decisions and optimize their chances of conceiving while breastfeeding. In this episode, you will learn the following: How breastfeeding can suppress fertility due to elevated prolactin levels, which can prevent ovulation. Learning how to track your cycles in determining fertility while breastfeeding. Understanding the relationship between breastfeeding and fertility, as well as the impact of age and nutritional health. The significance of consulting with a healthcare professional to discuss the potential impact of birth control on your fertility goals. Taking care of your physical and mental health, including nutrition, sleep, and stress management, is crucial for fertility and overall well-being. Connect with Trisha: Connect with Shelly: Resources Mentioned: Article: Breastmilk and early cancer detection
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Your Child and Screen Time with Andrea Davis
11/22/2023
Your Child and Screen Time with Andrea Davis
Andrea Davis, founder of Better Screen Time, tells us the ins and outs of how screen time impacts your child's emotional development. Andrea Davis is a seasoned former secondary education teacher who has successfully transitioned into a screen time guide. As the founder of Better Screen Time, she offers tried and tested strategies from her own experiences as a mother of five. She is on a quest to assist parents in reducing their tech-related concerns and enhancing their connection with their children. She has authored the book “Creating A Tech-Healthy Family” - offers the necessary tools, resources and discussion topics for crafting your Family Technology Plan. This aids in establishing sound tech boundaries and instills a heightened sense of confidence in your capability to raise children in the digital era. In this episode, you will learn the following: Explore the influence of screen time on kids and its role in molding their growth and wellness. Discover valuable methods to supervise your child’s screen usage in order to encourage good habits and a balanced approach. Uncover the potential hazards of social media for children and learn strategies to ensure their digital safety. Analyze the significance of establishing limits on screen time and its role in fostering a more beneficial digital setting for your child. Understand the possible dangers linked with excessive use of screens and explore strategies to counteract these risks to safeguard your child’s health and wellness. Connect with Andrea Davis: Instagram account - Facebook group - Website - Course Homepage - Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Toddler Milk Formulas Lack Nutrients:
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Designing a Nurturing Nursery with Dr. Anya Dunham
11/08/2023
Designing a Nurturing Nursery with Dr. Anya Dunham
Dr. Anya Dunham is a highly respected research scientist and author in the field of child development. With a background in ecology, she has applied her scientific training to studying how babies interact with their environment and the people around them. Her book, Baby Ecology, offers a comprehensive exploration of the various aspects of nursery design and its impact on infant growth and development. Drawing on her expertise, Dr. Dunham provides evidence-based insights and practical recommendations for creating a nurturing and mind-minded nursery. Her unique perspective, backed by extensive research, makes her a sought-after expert in the field. Listeners can expect to gain valuable knowledge and guidance from Dr. Anya Dunham as she shares her expertise on the importance of mind-mindedness in nursery design. In this episode, you will learn the following: Establish a caring nursery setting that promotes the growth and development of your infant. Create a nursery with a focus on emotional well-being to support your baby's development. Encourage language development in a meaningful manner by aligning with your baby's interests. Modify the nursery to evolve with your baby's growth, ensuring it accommodates their shifting requirements. Guarantee a secure and cozy nursery to promote the best sleep and overall health. Connect with Dr. Anya Dunham: Website: Facebook: Instagram: Baby Ecology book: Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Formula Making Machines:
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Airway Health with Dr. Shereen Lim
10/25/2023
Airway Health with Dr. Shereen Lim
Dr. Lim talks to all about how to promote healthy jaw and teeth development in children to prevent airway issues. Shownotes: In this installment of the Baby Pro podcast, Shelly and Maria engage in a conversation with Dr. Shereen Lim, who specializes in assisting children in surmounting obstacles related to infant feeding, swallowing, breathing, chewing, and speech by focusing on issues related to airway and jaw development. Dr. Lim adopts a collaborative team approach to manage tongue ties and to encourage proper oral function and healthy jaw development. When oral function and jaw development are not progressing as they should during childhood, it can have a profound impact on the development and functioning of the airway, affecting aspects like breathing, sleep, and overall growth. In this episode, you will learn the following: Recognizing signs of airway issues in infants and young children, such as mouth breathing, snoring, open mouth posture, and restless sleep. Understanding the importance of breastfeeding for jaw development and palate expansion. Identifying potential causes of airway issues, including tongue ties, high palates, and allergies. Collaborating with healthcare professionals, such as ENTs, lactation consultants, and myofunctional therapists, to address airway issues comprehensively. Considering interventions like palate expansion, tongue tie release, and myofunctional therapy to promote proper breathing and jaw development. Being aware of upper airway resistance syndrome, a precursor to obstructive sleep apnea, and its impact on sleep quality and overall health. Encouraging good oral habits, such as closed mouth posture and nasal breathing, to support optimal airway function. Connect with Dr. Lim: Website: Instagram: Facebook: Book: Connect with Shelly: My website: Instagram: Resources Mentioned: Article: Future of Artificial Wombs:
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Having a Rainbow Baby with Amy Watson From Smooth Stone Coaching
10/11/2023
Having a Rainbow Baby with Amy Watson From Smooth Stone Coaching
Amy Watson, a Life after Babyloss coach, shares her expertise around infant loss and having a baby after that loss. Shownotes: In this episode of the Baby Pro podcast, we have Amy Watson From Smooth Stone Coaching, who brings hard-earned wisdom and compassionate understanding to her role as a Life after Baby Loss Coach. Her own experiences with stillbirth, miscarriage, and a subsequent pregnancy became the catalyst for a dedicative career in assisting parents through such challenging times. Certified in coaching and constantly empathetic, Amy hosts the Smooth Stones podcast to offer everyone a roadmap to recovery and self-discovery after unimaginable loss. In this episode, you will learn the following: Explore the hidden facets of pregnancy loss and how to cope with grief and emotional turmoil. Hear profound stories of Rainbow Babies and the journey towards healing and hope after enduring loss. Navigate through the complexities and anxieties surrounding pregnancy after experiencing a loss. Delve into ways of supporting partners who are grappling with loss and coping during a subsequent pregnancy. Harness effective strategies to empower children to understand and process the feelings of grief and loss. Connect with Amy: Website: Instagram: Facebook: Connect with Shelly: My website: Instagram: Resources Mentioned: Article: Study shows the majority of women in the US have an intense fear of childbirth.
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How to Photograph Your Baby with Stephanie Donovan
09/27/2023
How to Photograph Your Baby with Stephanie Donovan
Stephanie tells us the ins and outs of getting professional newborn photos done, as well as tips for photographing your baby at home. Shownotes: In this episode of the Baby Pro podcast, we sat down with Stephanie Donovan, a photographer with over 13 years of experience discussing her journey into the field and how it has evolved over time. She also shares her expertise on how to create stunning images of your baby, whether you choose to hire a professional or take photos at home. From selecting the right photographer to ensuring the safety and comfort of your little one, this episode provides valuable tips and insights for preserving precious memories of your baby's early days. In this episode, you will learn the following: Hiring a professional photographer can ensure that the photos capture the emotions and memories of this special time in a family's life. When selecting a newborn photographer, it's important to choose someone whose style and aesthetic align with your preferences. Safety and comfort should always be a priority during newborn photo sessions, both with professional photographers and when taking photos at home. Experience and expertise are important factors to consider when choosing a newborn photographer, and it's worth investing in a professional who can deliver high-quality images. Connect with Stephanie: Website: Instagram: Connect with Shelly: My website: Instagram: Resources Mentioned: Article: Women with Hypertensive Disorders Benefit from Breastfeeding
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Preeclampsia: The Silent Threat of Pregnancy and How to Confront It with Dr. Quantrilla Ard
09/13/2023
Preeclampsia: The Silent Threat of Pregnancy and How to Confront It with Dr. Quantrilla Ard
Join us in this enlightening episode as we sit down with Dr. Quantrilla Ard to unravel the mysteries of preeclampsia, a condition that can impact expecting parents. Discover the signs, risks, and proactive measures to safeguard maternal and fetal health. Gain insights into the latest research and practical advice for a healthier pregnancy journey. Shownotes: Today's guest on the Baby Pro podcast is Dr. Quantrilla Ard, a passionate and energetic public health professional with a background in behavioral science. She thrives on working with people and possesses valuable qualities like adaptability and problem-solving skills. Her extensive experience includes conducting various research activities such as focus groups, interviews, and needs assessments for both individuals and communities. Driven by her passion for helping others, she has served as an advocate for various populations in roles ranging from consultant to Senior Clinical Analyst. Dr. Ard's expertise extends to research and data analysis, involving data collection, mining, and utilization of tools like SPSS and Microsoft Excel in academic and health settings. Notably, she is dedicated to addressing disparities in Black infant and maternal health. In this episode, you will learn the following: Preeclampsia is a hypertensive disorder of pregnancy characterized by high blood pressure and protein in the urine. Symptoms of preeclampsia include headaches, blurred vision, upper right quadrant pain, and swelling. Preeclampsia is a serious condition and one of the leading causes of maternal mortality. Black women and women of color are five times more likely to develop preeclampsia and have more severe cases. Preeclampsia can also occur postpartum and requires ongoing monitoring and care. Advocacy, sharing stories, and participating in research studies are important in addressing preeclampsia and improving outcomes. Connect with Dr. Ard: Twitter: Instagram: https:// Website: Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Over the counter birth control:
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Everything You Need To Know About Colic with Megan Dishman, The Colic Nurse
08/30/2023
Everything You Need To Know About Colic with Megan Dishman, The Colic Nurse
Megan explains the ins and outs of colic and provides real solutions for families to try. Shownotes: Megan Dishman, our guest in today’s episode of the Baby Pro podcast, is highly knowledgeable and experienced in the field of colic. She has a deep understanding of the challenges faced by parents with colicky babies and has dedicated herself to providing support and education on the topic. Megan is committed to supporting parents and caregivers in their journey through her work as an ER nurse and her informative Instagram platform, The Colic Nurse. She provides valuable resources, education, and the most up-to-date research to help families facing the challenges of colic. Throughout the podcast episode, the hosts and guest discuss various aspects of colic, including its definition, causes, and strategies for coping with the stress and exhaustion it brings. They also touch on the importance of seeking medical care and support, as well as sharing some unusual colic tricks that parents have tried. Make sure to keep listening to this podcast episode as it contains important information and insights that you definitely don't want to miss! In this episode, you will learn the following: The definition of colic and how it differs from normal baby fussiness. The potential causes and factors that contribute to colic, including gut dysbiosis. The timing of colic, when it typically starts and resolves. Strategies for coping with the stress and exhaustion of managing a colicky baby, such as getting breaks outside of the house, seeking therapy and support, using noise-canceling headphones, and bouncing the baby on a yoga ball. When to seek medical care or advice for colic, including red flags to watch for, such as mucus or blood in the baby's stool, poor weight gain, or concerns about the baby's well-being. Connect with Megan: Instagram: Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Maternal Assisted C-Sections:
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Infant Milestones with Christine Robenault from Sparkler Parents
08/16/2023
Infant Milestones with Christine Robenault from Sparkler Parents
Christine, a pediatric physical therapist, discusses the ins and outs of milestones your baby should be reaching in the first year of life. In this episode of the Baby Pro Podcast, hosts Shelly and Maria are joined by their guest, Christine Robenault. Christine is a pediatric physical therapist with Sweet Pea Pediatric Wellness. She has been working in the field for 22 years and specializes in pediatrics. She is also a wife and mother to three children. Christine's expertise lies in working with children from birth to 21 years old, focusing on developmental delay, down syndrome, autism, cerebral palsy, and other disabilities. In addition to her work as a physical therapist, Christine hosts a podcast called Sparkler Parents, where she discusses ways to create more present moment awareness with children. The podcast features short segments, typically lasting five to eight minutes, providing valuable insights for parents. Throughout the episode, the guest highlights the significance of parents working on their own self-regulation. They stress the importance of seeking assistance and understanding that it is perfectly normal to not have all the solutions. The guest also mentions that in parenting, it is crucial to aim for consistency at least 51% of the time, but it is also acceptable to make mistakes as they can be corrected. They encourage parents to maintain an open mindset, practice self-compassion, and show empathy towards themselves, treating themselves as they would treat a friend in a similar situation. Be sure to continue listening to this episode for valuable information and insights that you won't want to miss out on! In this episode, you will learn the following: The infant milestones and their importance for a baby's development. The need for parents to be curious about their baby's abilities and to create safe and supportive environments for them to explore and learn. The significance of regulation in both babies and parents, highlighting the need for parents to regulate themselves in order to help their baby regulate. The importance of listening to your baby and trusting your instincts as a parent. The value of seeking support and resources, whether it's from healthcare professionals, friends, or online communities, to navigate the challenges of parenting and ensure the well-being of both parent and baby. Connect with Christine: Instagram: Podcast: Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Birth Control Recall:
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Choosing a Daycare or Nanny with Madison Fugere from Serene Moments, LLC
08/02/2023
Choosing a Daycare or Nanny with Madison Fugere from Serene Moments, LLC
Making the decision between daycare and hiring a nanny for your baby when you return to work is a significant choice that should be approached with thoughtfulness. It is crucial to prioritize your child's safety and well-being while you are away. In this episode of the Baby Pro Podcast, hosts Shelly and Maria delve into this topic and offer valuable perspectives and advice. Later in the conversation, Madison Fugere from Serene Moments is introduced in the podcast as an expert who shares insights on choosing between daycare and a nanny. She discusses the advantages of having a nanny, such as personalized care and flexibility. However, she acknowledges that nanny services can be more costly compared to daycare. Madison emphasizes the importance of conducting comprehensive background checks and interviews when selecting a nanny or daycare center. This ensures that the caregiver possesses the required qualifications and aligns with the parent's values and parenting style. Make sure to stay tuned for this informative episode so you don't miss out on valuable insights! In this episode, you will learn the following: Explore different childcare options, such as daycare centers, home-based daycares, and the concept of nanny sharing. Ensuring a smooth transition from the nanny to the parent is crucial for the well-being of the child. The difficulties parents face in finding affordable childcare and the long waitlists that have become even more prevalent during the COVID-19 pandemic. The guidance on how to assess daycare facilities, which includes inquiring about the ratios of staff to children and the safety measures in place. When hiring a nanny, it is crucial to consider factors such as finding someone who aligns with the parent's parenting style and effectively communicates expectations. The discussions about breastfeeding, mastitis, and the advantages of napping for children while they are in daycare. Connect with Madison: Madison offers both daytime & overnight, in person, postpartum support in northern MA & southern NH area as well as sleep support virtually to families from all over. If you are interested in hiring her for support, she offers 30 minute free connection calls that back be booked by following this link. Additionally, you can connect with Madison on social media Instagram: By listening to her podcast: 'The Postpartum Plan' (The Postpartum Plan ) By joining her monthly membership program! Connect with Shelly: my website: Instagram: Resources Mentioned: Article: Rate of US teen pregnancy hits historic low:
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Self Regulation and How It Helps Your Baby with Amanda Armstrong
07/19/2023
Self Regulation and How It Helps Your Baby with Amanda Armstrong
Today’s solo episode of the Baby Pro podcast, Shelly tackles the power of singing lullabies to babies. She mentions an interesting study that discloses how singing strengthens the bond between parent and child and boosts the baby's development. The study focused on infant-directed singing, which includes songs with identifiable melodies, tempo, pitch, and repetitive elements. Shelly encourages parents to continuously use singing as a sleep cue for their babies. Later in the episode, Shelly interviews Amanda Armstrong, an anxiety and depression coach and a founder. She created Rise As We - a neuroscience based, integrative, and trauma informed coaching practice that helps heal anxiety and depression through a lens of neuroscience and lifestyle design, providing tangible tools and a personalized approach. Mental health looks different for everyone and so will the solution. Amanda talks about self-regulation and how it helps both parents and babies. Stay tuned so you won’t miss this insightful episode! In this episode, you will learn the following: The significance of feeling supported and connected to a community as a prime factor in developing resilience and lessening mental health challenges. The concept of parenting through a nervous system lens, giving a new perspective on understanding and handling overwhelming feelings. The importance of seeking help and support to learn the coping skills and techniques for parenting and not trying to navigate parenting alone. Hiring someone, like a parenting coach, can cause a highly impactful effect on improving one's parenting skills. Connect with Amanda: Instagram: Website: Connect with Shelly: Website: Instagram: Resources Mentioned: Article: Lullabies promote bonding with baby
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Breastfeeding with Ties, DMER, and Supply Anxiety with Lauren Berg
07/05/2023
Breastfeeding with Ties, DMER, and Supply Anxiety with Lauren Berg
A new parent or soon-to-be parent, if you’ve ever wondered about the challenges of breastfeeding and the emotional toll it can take? In this episode of the Baby Pro Podcast, Shelly and Maria dive deep into the breastfeeding world and talk about their own experiences. But one question emerges, what valuable lesson can we learn from Shelly's journey? Unexpected challenges arose for Shelly during her breastfeeding days starting from difficulty latching to supply issues and emotional struggles. She stresses the significance of looking out for support and being crystal clear about the hardships although it seems uncomfortable. She also advises medical professionals to practice curiosity all the time and stay proactive in searching solutions for breastfeeding challenges. Let’s navigate with Shelly and Maria the ups and downs of motherhood and realize valuable insights on the Baby Pro Podcast. From birth plans to feeding journeys, their presence can be counted on at all times to support us in every step of the way. So grab a cup of tea, sit back, relax, and get ready to learn from Shelly's powerful breastfeeding journey. In this episode, you will learn the following: Observe flexibility and adaptability in the journeys of birth plans and feeding as things don't always stick in accordance to plan. Potential issues may come in the way such as latch problems, low milk supply, and painful conditions like mastitis which make breastfeeding a challenging and difficult journey to deal with. Seek a second opinion from trusting sources like lactation consultants or specialists other than medical professionals who may not fully realize or spot the issues. Conquering breastfeeding difficulties and making mother and baby experience better are possible when considering various techniques and approaches that can deal with tie release or addressing ties. Connect with Shelly: Insta: Website: Resources Mentioned:
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My Journey With Breastfeeding with Cassandra Krosse
06/21/2023
My Journey With Breastfeeding with Cassandra Krosse
Cassandra, NICU nurse and aspiring IBCLC, shares her story of breastfeeding her son through tongue tie and food allergies. Shownotes: Introducing Cassandra Krosse, a passionate and committed mother, NICU nurse, and aspiring IBCLC with firsthand experience navigating the challenges and joys of breastfeeding. The journey of breastfeeding her son for ten months was tough as she needed to overcome the issues of allergies and a tongue tie along the way. However, she realized her calling as a support and guide to new mothers' breastfeeding endeavors. Being part of the NICU, the invaluable insights she gained, where she witnessed the importance and struggles associated with breastfeeding, resulted in her acquired knowledge and compassion, which serve as tools for her to empower new moms in achieving breastfeeding success and building confidence in their abilities. In this episode, you will learn the following: Find ways to conquer common breastfeeding challenges and trials and achieve personal triumphs. Acquire knowledge on ways of handling dairy and soy allergies in babies by means of dietary changes. Learn the process of recognizing tongue-tie symptoms, finding professional help, and administering aftercare. Understand the need to seek support in the journey of breastfeeding. Go through unexpected challenges in motherhood and its journey of being an IBCLC-certified expert. Connect with Shelly: Insta: Website: Resources Mentioned:
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Car Seat Safety with Juliana from Car Seats and More
06/07/2023
Car Seat Safety with Juliana from Car Seats and More
Learn all you need to know about installing your baby's car seat and keeping them safe in the car. Connect with Shelly: Insta: Website: Connect with Juliana: Instagram: Website: Article: First Girl Born in Family In Over 100 years:
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