Locked In with Ian Bick

Stories you won't find anywhere else, told by the people who lived them. Hosted by former federal inmate turned entrepreneur Ian Bick, Locked In with Ian Bick features raw, long-form conversations with people from every side of the criminal justice system—and the extraordinary lives that intersect with it. From former inmates and law enforcement officers to attorneys, judges, correctional professionals, investigators, victims, medical professionals, bikers, and public figures, every guest shares a firsthand perspective rarely heard anywhere else. Every episode goes beyond the headlines, exploring crime, prison, addiction, investigations, mental health, redemption, and second chances through honest conversations with the people who experienced them. If you're interested in true crime, criminal justice, prison stories, or extraordinary real-life experiences, Locked In with Ian Bick delivers stories you won't find anywhere else.

I've Been a 911 Operator for 10+ Years - Here's What They Don't Tell You About the Job | Chris Barret 08/20/2026

I've Been a 911 Operator for 10+ Years - Here's What They Don't Tell You About the Job | Chris Barret Chris Barrett has spent ten years as a 911 dispatcher in New Jersey — answering the calls that come in at the worst moments of people's lives, deciding what help to send and how fast, talking callers through situations most people never have to face, and carrying the weight of everything those calls produce long after the shift ends. In this episode of Locked In with Ian Bick, he shares what the training for that job actually involves, what the calls that still haunt him really looked like from the dispatcher who took them, how to de-escalate a caller in crisis, how dispatchers decide what kind of help to send, what the strangest calls he has ever received actually involved, and what ten years of sitting on the other end of the most desperate phone calls available does to a person's mental health. _____________________________________________ #911dispatcher #emergencyservices #truecrimecommunity #911 _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod _____________________________________________ Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Meet Chris Barrett 00:23 Early Life and Family 01:38 Adventurous Childhood 03:16 Career Aspirations 04:29 Why Firefighting? 05:23 Getting into Dispatch 07:08 The Dispatcher Test 08:03 Training and Trial by Fire 10:49 Common Newbie Mistakes 12:58 Warrant Checks Explained 14:20 Dispatch Center Setup 15:27 Anatomy of a 911 Call 17:44 Handling Silent Callers 19:43 Treating Everything as an Emergency 21:05 Prioritizing Calls 22:44 De-escalating Callers 27:03 Sponsor: Cash App 28:39 Calls About Suicide 33:56 Staying on the Line 34:50 When All Lines Are Busy 35:45 Busy Times and Call Volume 37:22 Most Common Calls 39:42 Regular and Mental Health Callers 41:03 911 vs Non-Emergency Lines 43:46 Focusing in a Noisy Room 45:19 Starting a Bad Day 47:56 Emotional Calls and Moving On 52:04 Calls Per Shift 53:12 Quiet Moments 55:27 Handling Car Accidents 01:02:04 Hypervigilance After Work 01:03:34 Sirens Off-Duty 01:05:03 Bonds with Officers 01:09:59 Mental Health Resources 01:11:43 Changes in Dispatching 01:19:01 Civilian vs Officer Dispatchers 01:20:43 Media Portrayals 01:24:42 Spotting Inconsistencies 01:27:26 Hardest Calls 01:32:42 Strangest Calls 01:37:28 Alarms and Tech 01:40:41 AI in Dispatch 01:42:01 Career Longevity 01:43:43 Career Lessons _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42483910

I Was a D1 Basketball Player — Then Got 45 Years In Prison | Harold Doby III 08/19/2026

I Was a D1 Basketball Player — Then Got 45 Years In Prison | Harold Doby III Harold Doby III grew up in Georgia with a mother who worked as a correctional officer and a father who was secretly a drug dealer — and when his father was sentenced to 19 years in prison Harold was seven years old and sports became the thing that kept everything together. He had his first child at 16, went on to play Division 1 and Division 2 college basketball, played overseas until an injury ended his career, and then fired a single shot from his licensed firearm in self defense during a bar altercation he says he was not a part of — and watched that decision produce a nearly $200,000 restitution order, 20 years of probation, and eventually a 45 year prison sentence when job loss and injuries made the restitution impossible to pay in the time the court required. _____________________________________________ #justice #selfdefense #truecrimecommunity #prisonsentence _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Introduction: From D1 Ball to Prison 00:25 Growing Up in Augusta, Georgia 01:16 Dad's Arrest and Double Life 03:16 Avoiding Trouble and the Golden Kid 05:21 Teenage Mischief and the Firework Incident 06:04 Dad's Legacy and Impact 07:57 Could He Have Avoided Prison? 09:21 Siblings and Different Paths 10:48 Becoming a Father at 16 12:42 Turning Point: Moving to Florida 14:27 College Hoops and the Georgia State Struggle 16:34 Finding a Home at Augusta State 18:16 Going Pro Overseas 21:01 The Career-Ending Foot Injury 23:07 Life After Basketball and a New Purpose 25:49 Sponsor: Cash App 28:06 The 2019 Night That Changed Everything 31:29 Self-Defense and the Warning Shot 32:42 Arrest and the DA's Game 36:34 A String of Unhelpful Lawyers 40:02 Tased by Police and Losing an Eye 41:13 The Open Plea and Sentencing 45:45 The Impossible $155,000 Restitution 49:15 Betrayal and the GoFundMe 51:55 Life on Probation and the Criminal Justice System 54:39 The Violation and 45-Year Sentence 56:34 The Disappearing Restitution Payments 58:54 Depression and the Reality of Prison 01:01:44 Jackson State Prison: A Brutal Introduction 01:03:28 Studying the Law and Winning the Appeal 01:05:51 Filing Motions from Prison 01:07:21 Prison Gangs and Violence 01:08:32 Witnessing Murder and Survival Mode 01:11:00 Accountability and Growth in Prison 01:12:40 The Appeal Process and More Obstacles 01:16:26 Delays and the Viral Facebook Post 01:20:20 Release on Conditions 01:22:25 Life Now: Work and Probation 01:24:16 The Future of the Case 01:25:17 Would He Have Gone to Trial? 01:26:53 Final Lesson for His Daughters 01:27:31 Closing Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42482500

I Was an IRS Special Agent for 20+ Years — Here's How the IRS Actually Puts People in Prison for Taxes | Robert Nordlander 08/18/2026

I Was an IRS Special Agent for 20+ Years — Here's How the IRS Actually Puts People in Prison for Taxes | Robert Nordlander Robert Nordlander spent over 20 years as a special agent with IRS Criminal Investigation — investigating complex criminal tax and money laundering violations, working undercover operations, executing search and arrest warrants, and building the cases that sent tax evaders and money launderers to federal prison — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what that career really looked like from the inside. He shares what cases the IRS Criminal Division actually goes after and prosecutes, what it actually takes to put someone in prison for taxes, the different types of money laundering he investigated, why small business owners evade taxes more than anyone else, how cases came to him and what the investigation process actually looked like, some of the most significant cases of his career, and what the new world of influencers and social media income is producing in terms of tax crime that most people never see coming. _____________________________________________ #irs #taxes #truecrimestories #accountant #cops _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Robert Nordlander: Website: Buy his books: Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Meet the Ex-IRS Agent 00:21 Growing Up and Early Career 02:00 From Chips to IRS Agent 03:48 The CPA Advantage 05:40 IRS CI Origins and Its Role 06:34 Stationed in Alabama 07:19 Dad's Blessing and Career Shift 09:03 First Case: Identity Theft 10:50 The IRS 'Funny Box' Explained 12:05 Tax Protesters and False Refunds 13:37 Sentencing for Tax Protesters 14:59 Statute of Limitations for Tax Crimes 15:38 Hiding Income: The Small Business Owner 16:36 How Agents Find Cases 18:40 Data Mining for Evasion 20:47 The Value of IRS CI to Prosecutors 21:09 Drug Dealers and Tax Returns 22:12 Civil vs. Criminal: Making the Call 24:30 Choosing Cases Worth Prosecuting 25:40 Cash App Sponsorship 27:40 Dollar Amounts Drive Cases 29:34 Most Common Businesses for Fraud 30:42 Contractor Cash Schemes 31:32 Investigating Contractor Fraud 32:51 Why Celebrities Don't File 34:14 The Tax Gap and Who's Responsible 35:30 Are Business Owners Honest? 36:50 Influencer Tax Issues 38:12 The Fiji Hotel Example 39:22 Influencer Contracts and Tax 40:20 Ignorance and Willfulness 41:30 Influencer Cases and Richard Hatch 43:08 Tax Preparer Liability 44:42 Return Preparers: No License Needed 45:29 Preparer Mistakes vs. Crimes 46:53 Abuse of Earned Income Tax Credit 48:55 What Happens to the Clients? 50:00 When to Tell a Subject They're Investigated 51:42 Undercover Work and Surveillance 55:27 Common Lies from Suspects 57:37 Finding the Second Set of Books 58:26 Pissed-Off Partners as Informants 58:49 State vs. Federal Cases 01:00:35 The Length of Federal Investigations 01:01:36 Finding Bank Accounts 01:03:40 Using Flight Rosters as Leads 01:05:27 Structuring: The $10,000 Myth 01:07:19 A Surprising Case: Murder and Taxes 01:12:28 Expectations of Repayment 01:13:12 Most Egregious Money Hiding 01:15:40 PayPal, Venmo, and Cash App 01:17:52 Money Laundering Evolution 01:20:51 Cryptocurrency and the IRS 01:24:17 Unreported 1099 Income 01:26:46 Tips and Minor Tax Evasion 01:27:43 Is the System Fair? 01:29:00 The Tax Boycott Myth 01:31:00 Tax Protesters Are Filing 01:34:19 Jury Trials and Complex Cases 01:37:52 Testifying and Simplifying for Juries 01:42:10 Winning at Trial: The Odds 01:44:00 Robert's Role as a Consultant 01:45:58 Retiring from the IRS 01:47:53 Life on the Defense Side 01:52:56 IRS Layoffs and Efficiency 01:56:58 The Most Important Lesson 01:58:52 Truth Has Many Friends 02:00:18 Final Thoughts and Resources _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42471080

I Was a CIA Operative for 25 Years — Then I Got Set Up & Sent to Federal Prison | Michael Wayne 08/17/2026

I Was a CIA Operative for 25 Years — Then I Got Set Up & Sent to Federal Prison | Michael Wayne Michael Wayne grew up in Mississippi, attended the Naval Academy, left after his father died, built a career in business and investments while running a hedge fund for fifteen years, spent twenty-five years as a clandestine CIA contractor operating across some of the most sensitive and most dangerous missions available — and then went to Ukraine after the 2022 Russian invasion to organize humanitarian aid, evacuate women and children from combat zones, train Ukrainian soldiers, and deliver equipment to the front line before discovering widespread corruption tied to Ukraine aid that he says reached powerful US politicians. In this episode of Locked In with Ian Bick, he shares what twenty-five years as a CIA contractor actually looked like from the inside, what changed after 9/11 in the intelligence world, what the Ukraine work actually involved, what the corruption he discovered actually implicated, and what the DOJ prosecution that followed his decision to push back against that corruption actually produced — including a wire fraud conviction, a federal prison sentence at FPC Montgomery, and what he believes was a deliberate government effort to make him a convicted felon before he could become a whistleblower. _____________________________________________ #TrueCrime #espionage #cia #prisonstory _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Michael Wayne: Instagram: Website: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Intro and Guest Introduction 01:31 Family and Entrepreneurship 05:00 The Call to the Naval Academy 12:42 The Challenges of the Naval Academy 15:17 Leaving Annapolis After Two Years 17:51 The Tragic Loss of His Father 21:41 The Funeral and a Call from the Captain 24:23 Choosing Family Over Country 28:55 Rethinking Leaving Annapolis 31:14 The Plan to Return Falls Apart 36:24 The Decision to Stay Out of the Military 37:57 Mississippi State and Running the Family Business 41:17 Sponsor Break: Cash App Security 44:27 College Life and Degrees 55:36 Buying Properties and Developing a Strategy 01:00:20 Moving to Atlanta and Sports Betting 01:03:30 The Unexpected Call from an Agency 01:08:40 The First Interview for a CIA Contractor 01:14:40 The Path to Becoming a Contractor 01:19:03 Interviews and the Training Invitation 01:24:05 Paramilitary Training and Selection 01:29:07 Understanding Classification and Compartmentalization 01:34:55 The Intensity of the Initial Training 01:39:19 Field Exercises and Testing Survival Skills 01:47:26 The Importance of Knowing Your Limits 02:01:20 Working as a Paramilitary Contractor 02:04:20 A Career of Off-the-Books Missions 02:07:09 Getting Shot and the Impact of 9/11 02:12:30 The Post-9/11 World and the War on Terror 02:24:03 A Screenplay That Predicted 9/11 02:31:10 Transitioning to a New Role and Grad School 02:37:50 Living as a NOC (Non-Official Cover) 02:42:10 The Intensity of the NOC World 02:47:51 Running a Hedge Fund as Cover 02:57:21 Making Money and Helping a Nonprofit 03:02:41 Volunteering in Ukraine After the Invasion 03:05:00 The Corrupt Side of Humanitarian Aid 03:10:34 Protecting Aid and Empowering People 03:15:14 The Hidden World of Powerful Elites 03:21:18 Learning You're a Target 03:28:08 The Plan to Discredit Him 03:34:55 A New SEC Inquiry and the Missing Questions 03:39:01 The Target Letter and the DOJ 03:44:37 Attempting to Investigate the Management Company 03:50:59 The Reverse Proffer: The DOJ's Show of Force 03:57:20 Realizing the System Can't Be Beaten 04:01:44 The Threats That Forced His Hand 04:03:42 The Strategic Choice to Plead Guilty 04:08:35 The Courtroom Deal and Sentencing Guidelines 04:12:00 The Aftermath of the Guilty Plea 04:16:08 The Hit to His Reputation 04:18:24 The FBI Agent and the Press Release 04:22:47 Dealing with the PSR and Sentencing 04:27:44 The Leak and the Fallout 04:31:14 The PSR: A Document Full of Falsehoods 04:35:35 The Sentencing Hearing 04:40:20 The Judge's Unusual Statement 04:45:36 Getting a Year and a Day 04:50:00 A Trip to Federal Prison Camp 04:56:30 The Confusing Charges and the Real Crime 05:04:20 The Plea Deal and the Missing Documentation 05:09:30 The Sentencing Hearing and a Shoutout to the Judge 05:12:10 The Camp: A Place for the Forgotten 05:16:08 Life After Prison and the Supervised Release 05:21:01 The CIA and the Burning of Bridges 05:25:20 Finding a New Path Post-Prison /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42460415

I'm a Gambling Addiction Psychologist — Here's Why You Can't Stop Gambling | Dr. Michael Zhang 08/16/2026

I'm a Gambling Addiction Psychologist — Here's Why You Can't Stop Gambling | Dr. Michael Zhang Dr. Michael Zhang is a PhD psychologist whose work focuses on gambling addiction and behavioral change in the modern digital environment — and in this episode of Locked In with Ian Bick, he tells the complete truth about what gambling addiction really is, why it starts, how online gambling and sports betting have created the most dangerous and most accessible addiction environment in history, what it actually takes for someone to finally get help and enter recovery, and what the psychological reality of rebuilding looks like for the people who make it through. _____________________________________________ #gambling #casino #psychology #addictionrecovery _____________________________________________ Connect with Dr. Michael Zhang: Website: YouTube: Instagram: TikTok: LinkedIn: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Introduction: Meet Dr. Michael Zhang 00:18 Dr. Zing's Background and Path to Gambling 01:15 Getting Into Gambling Treatment 03:47 Defining Gambling Addiction 06:13 Recreational Gambling vs. Addiction 06:55 Gambling in Prisons 12:22 The Gambling Industry's Reach 13:20 Prediction Markets: A New Gambling Front 14:17 Celebrities and Influencers Promoting Gambling 19:00 Understanding the Gambling Mode 20:55 Activating the Gambling Mode 23:10 Ian's Story: When Gambling Becomes Survival 24:29 The Birth of a Gambling Mode 26:00 Big Wins and the Illusion of Freedom 29:27 Naming the Gambling Mode 33:59 Naming the Recovery Mode 36:00 Gambling vs. Building a Life 38:28 The Elusiveness of Gambling Wins 41:40 Fake Wins and Real Worth 46:48 Rebuilding and Walking Away 53:20 The Message of Thanks and Goodbye 57:57 A Message to the Younger Self 01:04:09 Gambling and Suicidal Thoughts 01:07:14 Activating Recovery Mode 01:10:01 Supporting Loved Ones with Gambling Addiction 01:12:34 The Ripple Effect of Gambling _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42451050

I Became a Shot Caller in Federal Prison — Here's What That Life Really Looks Like | Danny Walsh 08/14/2026

I Became a Shot Caller in Federal Prison — Here's What That Life Really Looks Like | Danny Walsh Danny Walsh grew up in Texas with a mother consumed by addiction and a father who was never in the picture — and when he and his brother essentially raised each other as teenagers on their own the path toward trouble found them both before anyone was old enough to stop it. In this episode of Locked In with Ian Bick, he shares how an early sentence in the Texas Department of Corrections led him to become a peckerwood and join one of the most notorious prison gangs in the Texas system before a federal conviction in his early 20s handed him 25 years and sent him into the most brutal maximum security federal penitentiaries in the United States. He opens up about becoming a shot caller — the power, the rules, the violence and the politics that position actually involves — what spending years in solitary confinement did to him mentally and what the PTSD that prison produced has made reacclimating into society nearly impossible in ways that the system that put him there has done almost nothing to address. _____________________________________________ #shotcaller #federalprison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Growing up in a rough Houston neighborhood 04:08 Early drinking and harmful experiences 06:06 Normalizing poverty and abuse 06:55 Time in isolation and breaking down demons 08:15 Fighting to stay un-institutionalized 09:59 The dangers of accepting prison as home 10:40 A bus station lesson in institutionalization 11:40 Refusing to accept a prisoner's life 12:52 Youthful dreams of the military and football 13:48 Arrested and learning the code 15:15 Brother's tough lessons on loyalty 16:32 Drug use and the cycle of incarceration 17:42 Facing federal charges and refusing to snitch 19:43 The deal is a lie: 25-year sentence 22:20 Betrayed by a lawyer and becoming hardened 24:39 Why the excessive sentence? 25:45 Rejecting the state's offer on principle 28:01 Adapting from state to federal politics 29:49 TDC initiation: riots and lockdown 34:05 Surviving lockdown and a cell fire 36:15 Joining a Texas prison gang 38:08 Your gang arrives in the feds 39:37 Taking control and building respect 41:07 The lie of gang philosophy 44:32 The failure of the prison system 46:40 Fighting for resentencing and 11 years over time 48:42 Release: 23 years later and a new world 52:35 Initial struggles with a changed society 54:55 Getting a job and building a new life 58:02 Fired by the state for tattoos 01:00:49 The struggle for identity and self-love 01:02:55 Jail habits that persist 01:04:24 Why not join another white gang? 01:05:43 Misconceptions about white inmates 01:08:12 A fight for respect over a TV 01:13:40 Relationships with other races and gangs 01:18:00 Prison economy and cross-racial business 01:20:18 How did you become a shot caller? 01:23:56 Dispensing justice and avoiding trouble 01:27:10 Sex cases and the white racial code 01:30:40 The meaning behind prison tattoos 01:34:38 Regretting gang involvement and ink 01:36:43 The origins of the Woods and Texas gangs 01:40:22 Are all white guys 'peckerwoods'? 01:41:06 Why did you stay in the gang in the feds? 01:42:08 Treachery within your own ranks 01:45:39 Can the BOP eliminate gangs? 01:49:10 Why the feds keep you divided 01:55:20 The burden of being a shot caller 01:59:40 Becoming an animal and losing yourself 02:02:50 The mental toll and nightmares of prison 02:05:28 Learning to keep your word and integrity 02:08:48 Feeling compelled to violence 02:11:10 Coping with the trauma of solitary 02:14:24 The need for prison reform and support 02:18:15 Released with no help or programs 02:23:52 Job struggles and endless punishment 02:29:36 The ongoing stigma of a felony 02:32:26 Corrupt guards and a lack of control 02:36:10 The chaos of maximum-security life 02:39:20 Debunking the 'sit to pee' myth 02:43:04 You were left alone and the system failed you 02:45:40 Learning to navigate prison safely 02:48:00 Proving yourself and survival instincts 02:50:07 Good guys in bad gangs 02:53:35 A close call with a conspiracy to kill you 03:00:52 Saved from a plot and changing your ways 03:03:39 Why are you here and how did you survive? 03:04:48 The struggle to find a job after power 03:06:48 Women and bad company send men back 03:08:23 Finding peace in a wine bar 03:10:12 Learning to love yourself and move on 03:12:42 Cherishing freedom and family 03:16:32 Advice to your younger self _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42420695

I Killed Someone in Self Defense — Then Spent 10 Years in Prison Proving It | Erico Montalvo 08/12/2026

I Killed Someone in Self Defense — Then Spent 10 Years in Prison Proving It | Erico Montalvo Erico Montalvo grew up in Rhode Island without a father in the picture and a mother too consumed by the streets to be present — and by the time the system found him he had already cycled through juvenile detention multiple times and built an identity that the streets had shaped long before he was old enough to understand where that path was going. In this episode of Locked In with Ian Bick, he shares what happened just days after he turned 18 — an accidental altercation with a veteran that turned into a self-defense situation that ended in the veteran's death — and what being charged with murder instead of recognized as a victim of circumstance actually produced over the ten years he spent fighting his case from inside a Rhode Island county jail before finally taking a manslaughter plea deal and accepting a 13 year sentence. _____________________________________________ #prison #selfdefense #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Erico Montalvo: YouTube: Instagram: Website: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Guest Introduction 00:22 Early Life in Providence 02:00 Mother's Mental Health & Upbringing 03:13 Father's Deportation 05:00 Feeling Like an Outsider as a Kid 07:36 First Wrong Turns & Finding Identity 10:31 Gang Culture in Providence 16:00 Homelessness & Juvenile Detention 19:27 Getting His GED in Juvenile 21:00 Sponsor Segment: Factor Meals 23:07 Turning 18 & a Spiritual Warning 28:00 Close Calls on the Streets 30:40 The Night of the Incident 37:22 Fight, Stabbing, and Escape 43:03 Learning the Victim Died 43:50 Realizing the Victim Was a Veteran 47:00 Hiding Out and Seeking Help 50:03 Getting Arrested 52:54 Interrogation & Initially Charged with Murder 01:00:00 First Lawyer & a Broken System 01:05:59 Meeting Dawn Huntley, a New Lawyer 01:09:32 Adapting to Prison Life 01:13:00 Finding Faith in Prison 01:21:00 Starting to Turn His Life Around 01:30:00 Facing a 60-Year Offer 01:37:00 COVID Stalls the Case 01:41:00 Considering Trial 01:49:00 A Shocking Plea Deal: 25 Years with 3 to Serve 01:55:50 Walking Through the Sentence 02:03:11 Release and Adjusting to Freedom 02:08:00 Finding Purpose and New Community 02:14:20 No Regrets and a Mission _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42401665

I Was a Doctor — Then Got Sent to Federal Prison for 14 Years | Rich Morgan 08/11/2026

I Was a Doctor — Then Got Sent to Federal Prison for 14 Years | Rich Morgan Rich Morgan graduated from the New York College of Osteopathic Medicine in 1998, completed his residency at NYU Rusk Medical Center in 2002, and had everything a decade of medical school and training was supposed to produce — until a common dental procedure exposed him to opioids and changed the direction of everything he had spent his career building. In this episode of Locked In with Ian Bick, he shares what the ten year opioid addiction that followed that dental procedure actually looked like, what writing fraudulent prescriptions to pharmacies to fuel his addiction and eventually selling prescriptions to drug dealers actually involved, what getting caught after a customer cooperated with the government actually felt like, and what being sentenced to 168 months in federal prison as a doctor — and navigating the federal system as a Jewish inmate — actually required of him before he was finally ready to rebuild what the addiction and the federal system had taken. _____________________________________________ #doctor #prison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Connect with Rich Morgan: Instagram: LinkedIn: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Introducing Rich Morgan 00:16 Growing Up on Long Island 01:04 Parents and Early Life 01:51 Dreaming of Medicine 02:17 The Incident That Inspired Him 03:33 Fascination with Fixing 04:33 Medical Shows and College 05:31 College and Med School 06:18 What is a DO? 08:46 DO vs MD Schooling 09:57 The Growing Prevalence of DOs 11:05 Salary and Residency 12:15 The First Pill 14:09 The Spiral Begins 15:12 The First Pill Experience 17:19 Dentists and Overprescription 19:30 Writing Himself Prescriptions 21:39 Life at the Height of Addiction 23:12 9/11 and Its Impact 26:10 Sponsor Break: Weight Loss by HIMS 27:33 No Oversight in Hospitals 28:56 Pharmaceutical Wild West 31:16 Self-Image and Dope Sickness 33:16 Patients and Slipping Up 38:53 The Deal with a Dangerous Patient 40:49 Arrest and the Fallout 44:00 Sponsor Break: Factor Meals 46:01 Released on Bail 49:01 Sentenced to 14 Years 52:32 Why No Manslaughter Charge? 56:56 The Real Reason for Selling 58:05 Wife's Reaction and Family Drama 01:01:50 Comparing Sentences: Jared Fogle 01:02:39 Meeting Mobsters in Prison 01:04:33 Father's Support 01:06:06 First Stop: Transfer to Prison 01:07:40 Life at Morgantown 01:12:44 Pedophiles in Prison 01:16:51 Respect as the Doctor 01:20:05 Medical Care in Prison 01:23:24 Jewish Power in the Federal System 01:27:00 Power of the Jewish Community 01:28:25 Money and Influence Behind the Scenes 01:31:03 Taking Advantage of Religious Rights 01:33:52 Smuggling and Prison Life 01:37:08 What Happened to His Medical License 01:43:13 A New Career at His Med School 01:48:49 A Bad First Date 01:51:15 Inmate Dating and Visiting Lists 01:56:40 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42392590

I Was a Tango Blast for 10 Years in Federal Prison — Here's What That World Really Looks Like | Eli44 08/11/2026

I Was a Tango Blast for 10 Years in Federal Prison — Here's What That World Really Looks Like | Eli44 Eli44 grew up in Texas, took to the streets at a young age, did his first bid in the Texas Department of Corrections where he joined the Tango Blasts, and then caught a nearly 15 year federal sentence that sent him into federal medium security facilities and federal penitentiaries where he spent nearly a decade navigating the gang politics, the violence, and the disciplinary transfers that define life as a Tango Blast inside the federal system. In this episode of Locked In with Ian Bick, he shares what being a Tango Blast inside the federal system actually looks like — the rules, the politics, the violence, and the specific survival mindset that nearly 10 years inside some of the most brutal federal facilities in the country required of him — and what finally getting out and turning his life completely around actually took after everything those years produced. _____________________________________________ #crimestory #prison #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Eli44: Instagram: YouTube: TikTok: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Introduction 00:20 Growing Up in Austin 01:47 Finding the Streets and Music 04:21 Early Hustle and First Arrests 05:59 The Katrina Clash and Carrying a Weapon 08:00 The Music Scene and Getting Deeper 10:10 Jack Boys and Robberies 13:29 Caught with Drugs and a Gun 15:31 Going to TDC and Getting Initiated 18:00 Life in the State Prison 20:00 The Music Blows Up 22:00 Returning to the Drug Game 24:04 The Setup and Getting Caught 34:00 The Arrest and Aftermath 36:48 The Feds Get Involved 40:35 Cartel Pressure and Family Threats 44:00 Federal Sentence and Time in County 47:59 Life in the Federal Pen 54:00 The Politics of the Yard 01:04:00 A Standoff and Stealing an Amp 01:09:00 The Theft and Its Consequences 01:13:00 A Show of Force and Diplomacy 01:20:00 A Fight and a Stabbing 01:29:00 Spiritual Awakening at Atwater 01:36:00 The SMU Program 01:44:00 Meeting Kodak Black 01:50:00 The Horrors of the SMU 01:55:00 Texas Syndicate Rivalry 02:00:00 Life After the SMU 02:00:04 The SMU Experience 02:02:30 Coming Home and New Beginnings 02:04:55 Current Life and Outreach _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBick /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42383460

The FBI Set Me Up While I Was Running for Mayor — Then I Got Sent To Prison | PG Sittenfeld 08/09/2026

The FBI Set Me Up While I Was Running for Mayor — Then I Got Sent To Prison | PG Sittenfeld PG Sittenfeld grew up in Ohio in a good family, went to Princeton, worked in nonprofits, and eventually built a three term career on Cincinnati City Council before an unexpected FBI indictment for bribery and extortion — built around an undercover operation he argues never should have produced charges — derailed everything he had spent his career building at the exact moment he was running for mayor. In this episode of Locked In with Ian Bick, he shares what the FBI indictment actually looked like, what going to trial and losing some counts actually felt like, what the 16 month sentence and the four months he served inside federal prison actually required of him, and what eventually getting out for appeal, losing that appeal, receiving a pardon from Donald Trump, and then having the Supreme Court rule in his favor actually produced in terms of what he now understands about the federal justice system and the people who run it. _____________________________________________ #fbi #truecrimestories #ohio #prison _____________________________________________ Connect with PG Sittenfeld: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: Timestamps: 00:00 Introducing PG Sittenfeld 00:18 Upbringing and family life 04:20 Going to Princeton 07:20 Moving to England 09:07 Returning to Cincinnati 10:40 Running for city council 14:34 Life as an elected official 18:26 The FBI investigation begins 24:50 The cooperating witness 25:44 The prosecutorial Truman Show 31:36 The day of the arrest 44:32 A year and a half to trial 47:45 The trial and the verdict 52:00 The inconsistent verdict 56:20 Jury selection and deliberation 57:31 Sentencing to prison 01:01:42 Reporting to prison camp 01:05:25 Life inside the camp 01:13:43 The Sixth Circuit ruling 01:15:31 Shocking early release 01:19:41 The Supreme Court petition 01:21:52 Receiving a presidential pardon 01:26:18 Lessons learned and moving forward _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42355555

I Was The NYPD Cop Who Sent Kenneth "Supreme" McGriff To Prison & Saved 50 Cent | Bill Courtney 08/06/2026

I Was The NYPD Cop Who Sent Kenneth "Supreme" McGriff To Prison & Saved 50 Cent | Bill Courtney Bill Courtney grew up the son of an NYPD cop, followed his father's footsteps onto the force in the mid-1980s, and spent his career working DEA task forces taking down cartel traffickers in New York City before the rise of rap and the specific world where organized crime and the music industry collided became the defining chapter of everything he did behind the badge. In this episode of Locked In with Ian Bick, he shares what working DEA cartel cases in New York City really looked like, what the rise of rap in the 1980s and 1990s produced in terms of street violence and organized crime, what investigating the 50 Cent shooting actually involved, and what the investigation that eventually took down Kenneth Supreme McGriff — one of the most feared and most connected figures in New York street and hip hop history — actually required of the detectives who built it. He also opens up about flipping informants, making deals, the Murder Inc investigation, and the complete truth about corruption inside the music industry that most people who followed those stories from the outside never heard described honestly from the detective who worked them. _____________________________________________ #50cent #nypd #truecrimestories #cops _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Meet Bill Courtney, NYPD Detective 00:20 Growing Up in New York and Joining NYPD 01:45 The Violent Era of New York in the 80s and 90s 03:13 Comparing Crime in Different Generations 05:09 Robbery Culture, Fashion, and Juvenile Crime 06:09 The Crack Era Changes Everything 06:25 Rap Music's Influence on Crime and Culture 09:25 The Anti-Police Sentiment in Rap 10:39 Rap Violence: From Streets to Studios 11:39 Becoming the 'Rap Violence Guy' for NYPD 12:39 From Robbery Squads to DEA Task Force 15:15 Inside Major Drug Interdiction Operations 16:50 The Stash House Busts: Mistakes and Breaks 18:35 Money, Seizures, and Law Enforcement Tactics 23:18 Cooperation and the Federal System’s Double-Edged Sword 29:08 Informants, Witness Protection, and Prison Realities 33:33 Managing Informants and Their Pitfalls 36:56 The Supreme Team: Origins and Street Power 42:41 50 Cent, Murder Inc., and the Violent Feud 49:20 Investigation Breakthroughs and Major Arrests 55:00 Building the Supreme Team Case and Trial Pressure 01:02:26 Hip-Hop, Fame, and Street Gang Connections 01:06:26 Music Industry Corruption & Tupac’s Shooting 01:11:11 Celebrity Crime and Near Misses—James Woods' Story 01:17:12 Why Do Wealthy Stars Risk It All? 01:20:44 Changing Tides: New Rap, Old Crime, and Industry Shift 01:31:31 Life After NYPD and Podcasting 01:37:08 Family Fallout from Long Sentences 01:42:42 Reflection on Sentencing and Changing Perspectives 01:44:08 Legacy, Training, and Changing Police Culture 01:47:46 Closing Thoughts and Farewell _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42332445

I Was a DEA Agent Inside Mexico — Here's the Truth About Cartels Nobody Tells You | Leo Silva 08/05/2026

I Was a DEA Agent Inside Mexico — Here's the Truth About Cartels Nobody Tells You | Leo Silva Leo Silva grew up in Texas, was recruited into the DEA at just 22 years old, and spent the next 28 years on the front lines of America's war on drugs — starting with undercover operations in Texas before being stationed in Monterrey Mexico as Resident Agent in Charge where he built cases against the Gulf Cartel and the infamous Los Zetas and eventually rose to Special Agent in Charge. In this episode of Locked In with Ian Bick, he shares what hunting cartels from the inside of Mexico really looked like — the undercover buys the high stakes operations the cartel violence and the bureaucracy that most people on the outside never hear about. He also breaks down how cartels have evolved over nearly three decades how Los Zetas changed everything about cartel violence and what the real truth about the war on drugs looks like from the person who lived it on the front lines for 28 years. _____________________________________________ #cops #cartels #truecrimestories _____________________________________________ Connect with Leo Silva: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Meet Leo Silva: DEA Agent's Story 01:18 Growing Up on the Border 02:18 Early Encounters With Cartel Culture 03:32 Choosing DEA Over Teaching 05:03 Training, Family Reactions, and Joining DEA 07:07 First Assignment in Texas 08:18 Undercover Work & Street Smarts 09:55 DEA Training vs. Real-World Experience 12:22 Being a Young Undercover Agent 14:04 Cartel Connections and Local Targets 17:44 Violence and Danger Along the Border 18:56 Cases, Informants, and Prosecution 21:14 Experiencing the Drug Trade Firsthand 24:47 Wiretaps and Changing Technology 27:14 Big Undercover Operations 29:20 Handling Risk and Mental Toll 32:08 Life as a DEA Agent in Texas 36:42 Transferring to Mexico: Bigger Targets 41:09 Adapting to Work in Mexico 44:00 Operations Against Zetas and Cartel Wars 48:19 Cartels, Corruption, and Survival 52:51 Cartel Violence and Evolution 57:08 Prioritizing Cases & Supervisory Challenges 01:01:17 Mexico Operations, Leadership, and Cartel Dynamics 01:07:59 Cartel Power, Money, and Tactics 01:12:00 Personal Toll, Stress & Burnout 01:17:21 Darkest Moments: Loss and Violence 01:19:44 Justice, Reforms & Mexico's Future 01:21:26 Retirement, Recovery, and Life After DEA 01:24:42 Reflections, Writing, and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42317200

I Was a Vice Lord From Compton — Then Spent 22 Years in Mississippi's Worst Prison | Diaz Aguilar 08/04/2026

I Was a Vice Lord From Compton — Then Spent 22 Years in Mississippi's Worst Prison | Diaz Aguilar Diaz Aguilar grew up in Compton California raised by a single mother who struggled with addiction — and when the streets filled the gap the Vice Lords became his family. In this episode of Locked In with Ian Bick, he shares how a trip to Chicago pulled him into the Vice Lords, how a trip to Mississippi ended with a manslaughter charge for something he says he did not do, and what losing at trial and being sentenced to 20 years in Mississippi's most brutal maximum security prison actually felt like for a Vice Lord from Compton who knew he was innocent. He opens up about the prison politics inside Mississippi's worst facility, what life as a Vice Lord inside those walls actually required of him, and what 22 years of wrongful incarceration really does to a person before they find a way to keep going. _____________________________________________ #wrongfulconviction #TrueCrime #prison _____________________________________________ Connect with Diaz Aguilar: Instagram: https://www.instagram.com/diaz_santiago_55?igsh=MTZvMWkxM2U4MDB6dA== _____________________________________________ Buy his book: https://www.amazon.com/dp/B0GZYDGM5J?ref=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&ref_=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&social_share=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&bestFormat=true&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaccY68BMUhqLOhGfqVyG5b0jFGHckUvPBwgIetA_Sm_iCFscImzCEQEJWavmA_aem_mhRhsWedJChoBH70P-GvTA&utm_content=link_in_bio&utm_medium=social&utm_source=ig ____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Intro: Diaz Aguilar's Story 00:18 Growing Up in Compton 01:41 Mother's Addiction & Early Hardships 03:59 Friendships & Finding Family 05:04 Reflections on Mother-Son Relationship 07:36 Childhood Trouble & Gang Influence 09:01 Neighborhood Gangs and Associations 10:03 Joining the Vice Lords 13:13 Gang Symbolism & Identity 14:55 Dreams, Aspirations, and Early Outlook 16:18 School Life and Influential Teacher 17:52 Writing Inspiration & Starting a Book 21:02 Adoption, Family Changes & Moving to Mississippi 25:31 Troubled Adoption and Feeling Isolated 28:44 Mississippi: New Beginnings and Trouble 31:31 The Incident: Manslaughter Charge 38:12 Court, Trial, and Sentencing 43:03 Life in Mississippi State Penitentiary 50:12 Gang Dynamics and Prison Politics 01:00:19 Economics of Prison: Protection and Extortion 01:08:45 Adapting and Surviving in Prison 01:13:15 Solitary Confinement and Mental Health 01:17:51 Struggles for Justice & Maintaining Innocence 01:23:00 Life After Release: Reentry Challenges 01:24:47 Relationships, Intimacy & PTSD 01:26:34 Making Peace and Coping with Trauma 01:33:32 Thoughts on Gang Life Now 01:34:12 Wisdom Gained: Reflections on Life 01:35:50 Life Today: Work, Books & New Beginnings 01:38:40 Closing Thoughts & Farewell _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42316625

I Was a Texas Gang Member, Dope Dealer & Pimp — Then I Got Sent to Prison | Tamara Cook 08/03/2026

I Was a Texas Gang Member, Dope Dealer & Pimp — Then I Got Sent to Prison | Tamara Cook Tamara Cook grew up poor in a small Texas town with eight siblings, a mother struggling to hold everything together, and a biological father who was never in the picture — and when her babysitter started abusing her at just seven years old the life she deserved was already being taken from her before she was old enough to understand what was happening. In this episode of Locked In with Ian Bick, she shares how her mother fell into addiction and began pimping her out, how her parents splitting sent everything into further chaos, how she eventually started selling drugs herself and ultimately became a pimp — the exact monster she had always been afraid of and never wanted to become. She opens up about her own addiction the relationships the multiple children she was raising in the middle of everything, and what a seven year sentence in the Texas Department of Corrections finally did to give her back the life that started being taken from her when she was seven years old. _____________________________________________ #womeninprison #TrueCrime #redemptionstory #prison _____________________________________________ Connect with Tamara Cook: YouTube: TikTok: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Tamara Cook Introduction 00:21 Growing Up in Amarillo 02:02 Early Family Life & Childhood Memories 06:46 Life Changes at Age Seven 09:05 Abuse and Family Struggles 13:17 Mother's Addiction Begins 20:28 Role Reversal: Becoming the Caregiver 23:12 Trauma, Betrayal & Survival 27:01 Deeper Into Abuse and Neglect 33:32 Adolescence in Chaos 39:00 Survival and First Crimes 43:43 Turning to the Streets & Dealing 49:57 Dealing Drugs and Gang Life 58:00 Solo Survival and Criminal Hustle 01:05:30 Becoming a Dealer and a Pimp 01:14:00 Running Operations and Family Fallout 01:26:02 Violence, Survival & Self-Defense 01:35:29 From Teen Mom to Emancipation 01:46:06 Trying to Be a 'Normal' Wife & Mother 01:56:02 Losing Children and Hitting Rock Bottom 02:05:40 Falling into Addiction 02:11:00 Deep Addiction, Homelessness & Jail Time 02:24:00 Year Under Investigation & Final Arrest 02:33:50 Prison: The Breaking Point 02:46:00 Life Changing Years Inside 03:02:00 Release, Recovery & Faith 03:14:00 Domestic Violence and New Beginnings 03:18:00 Career, Ministry, and Healing 03:26:00 Mother’s Redemption and Passing 03:33:00 Forgiveness, Recovery and Purpose 03:35:51 Reflection & Message of Hope _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42300965

My Reality TV Star Ex Accused Me of Attempted Murder at a Boat Party — Here's My Side of the Story | Cole Goldberg 08/02/2026

My Reality TV Star Ex Accused Me of Attempted Murder at a Boat Party — Here's My Side of the Story | Cole Goldberg Cole Goldberg was 22 years old when his girlfriend — a woman who appeared on the TLC reality TV show 90 Day Fiancé: Happily Ever After — accused him of attempted murder at the 2022 Boca Bash, a massive annual boating event in Lake Boca Raton, claiming he held her head underwater during an argument on the boat. He was charged with attempted second-degree murder, domestic battery by strangulation, and simple battery — and spent nearly four years fighting those charges before finally going to trial. In this episode of Locked In with Ian Bick, he shares his complete account of what happened that day on the water, what facing an attempted murder charge for nearly four years actually required of him, why he turned down a plea deal that would have required six months in jail and three years of probation rather than accept a felony conviction, and what the judge's not guilty verdict on all counts actually produced in someone who spent four years living under the most serious accusation available. _____________________________________________ #florida #attemptedmurder #truecrimestories _____________________________________________ Connect with Cole Goldberg: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: _____________________________________________ Timestamps: 00:00 Introduction and Background 01:01 Moving to Florida and Sports Life 02:13 College, Law Aspirations, and Life Changes 03:14 Bokea Bash: Setting the Scene 05:20 Day of the Incident: Boating and Tensions 07:52 Boat Hopping, Parties, and Escalation 09:13 Drinking, Arguments, and Boat Incident 12:13 Accusations Begin and Sequence of Events 16:13 Events Escalate: The Swimming Incident 20:22 Alleged Drowning and Confrontation 24:22 Police Arrive: Investigation and Arrests 29:13 In Jail: The Fallout and Media Frenzy 33:39 Public Opinion, Press Coverage, and Personal Fallout 37:12 Legal Struggles and Ongoing Trials 41:52 Criminal Trials and Legal Delays 45:16 The Court of Public Opinion and Advocating Change 49:40 Defense Strategy and Trial Outcomes 52:32 Final Trial, Verdict, and Life After the Case 56:00 Lessons Learned, Moving Forward, and Advocacy _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42291335

I Rode Solo as a Mexican in Texas Prison — Here's How I Survived | Hollyhood Texus 07/30/2026

I Rode Solo as a Mexican in Texas Prison — Here's How I Survived | Hollyhood Texus Hollyhood Texus (Luis Murillo) grew up in the gang infested neighborhoods of Chicago before his family moved to Dallas, Texas hoping to give him a better life — but with his parents splitting and his teenage years split between Mexico and Texas the path toward trouble found him anyway. In this episode of Locked In with Ian Bick, he shares how robberies led to multiple stints in Dallas County Jail before a felony robbery and gun charge landed him a seven year sentence in the Texas prison system — where he faced something most inmates never have to navigate alone. As a Mexican with no gang affiliation and no crew to back him up Luis rode solo through one of the most politically charged prison systems in the country, surviving the racial politics the daily danger and a race riot that got him transferred to maximum security — before finally getting released after four and a half years and turning his life completely around. _____________________________________________ #texas #TrueCrime #prison _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en _____________________________________________ Connect with Hollyhood Texus: _____________________________________________ Timestamps: 00:00 Intro & Luis's Early Life 00:22 Growing Up in Chicago and Family Roots 03:00 Early Encounters with Crime & Trauma 05:30 Moving to Texas & Adapting to a New Life 07:30 Struggles with Family and School 10:45 Culture Clash & Visits to Mexico 14:00 Growing Up, Family Split & Impact 16:15 Life Changes After Parents' Divorce 18:57 First Steps Into the Streets 21:00 Rebelling & Losing Direction 23:00 High School Life & First Arrest 27:30 First Jail Experience & Aftermath 32:00 Street Family, Not a Gang 39:00 How Luis Ended Up in Prison 44:00 Aggravated Robbery & Choices 49:00 Prison Sentencing and Reflection 53:00 First Prison Unit – Life Inside 01:00:00 Prison Society, Rules & Racial Tensions 01:12:00 Race Riot Incident & Transfer to Max Security 01:24:00 Maximum Security: Survival & Adapting 01:34:00 Mentality Shift, Influence & Gaining Wisdom 01:43:00 Bonding in Prison, Real Friendship 01:48:00 Release, Rebuilding, and Survivors Guilt 01:54:00 Relationships & Lessons After Prison 02:00:00 Building a New Life & Business 02:02:00 Product Launch & Health Awareness 02:04:30 Final Reflections & Words to Younger Self 02:05:20 Outro & Closing Remarks _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42269650

I Was a Texas Meth Dealer — Then I Got 20 Years in Federal Prison | Tara Perry 07/29/2026

I Was a Texas Meth Dealer — Then I Got 20 Years in Federal Prison | Tara Perry Tara Perry grew up in Texas with her father out of the picture, raised by her mother and grandparents in a family where functioning addiction was just part of daily life — which is how she first got exposed to meth as a teenager and started using at just 13 years old. In this episode of Locked In with Ian Bick, she shares how she dropped out of school in ninth grade, had her first child at 16, spent six months in state prison before a five year sentence in the Texas Department of Corrections before she was even 20 years old, and stayed hooked on meth from age 13 all the way to 26 — always managing to get sober inside jail or prison before the cycle started again on the outside. She opens up about eventually starting to sell meth, getting connected to a major organization, having multiple children while in and out of addiction, and what happened when someone close to her snitched and the DEA came knocking. She was sentenced to 20 years in federal prison — and spent seven of those years inside a Texas federal facility before Donald Trump pardoned her on the last day of his first term. _____________________________________________ #prison #addictionrecovery #truecrimecommunity _____________________________________________ Connect with Tara Perry: _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en _____________________________________________ Timestamps: 00:00 Introduction and Early Life 03:50 Childhood, Family & Identity 09:50 First Exposure to Drugs 16:00 Teenage Drug Use & Relationships 23:00 First Criminal Charges & Jail Experience 31:30 Life After First Incarceration 39:00 Motherhood and Continued Addiction 47:00 Second Prison Sentence & Having a Baby in Jail 55:30 Release, Relapse, and Escalating Drug Trade 01:03:30 DEA Bust and Facing Federal Charges 01:10:00 Sentencing and Time in Federal Prison 01:18:00 Life, Change, and Purpose in Prison 01:29:00 Clemency and Life After Prison 01:36:00 Growth, Healing, and Closing Reflections _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42248335

I'm a Texas Syndicate Member Who Spent 20 Years in State & Federal Prison — Here's What That World Really Looks Like | Cris Bazan 07/28/2026

I'm a Texas Syndicate Member Who Spent 20 Years in State & Federal Prison — Here's What That World Really Looks Like | Cris Bazan Cris Bazan grew up in Texas, started gang banging as a young teenager, and eventually started his own street gang with his brother before a nine year sentence in the Texas state prison system at 17 years old pulled him into the Texas Syndicate — setting off 20 years of life inside some of the most violent correctional facilities in the country. In this episode of Locked In with Ian Bick, he describes what the Texas prison system looked like in the early 2000s, what starting wars with gangs like Tango Blast actually involved, what getting confirmed and validated as a Texas Syndicate member meant and what getting sent to the SHU after validation really looked like, and how violent the state system was during that era. He also opens up about catching a federal sentence after his release, spending five years in the toughest federal penitentiaries in the United States, and what the difference between state and federal prison as a Texas Syndicate member really revealed about which world was more dangerous. _____________________________________________ #texas #truecrimecommunity #prison _____________________________________________ Connect with Cris Bazan: YouTube: https://youtube.com/@crisbazan956?si=TdKdn0F5XQio-fLu Facebook: https://www.facebook.com/share/1MDHYTuCuD/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@crisbazan956?_r=1&_t=ZP-97vDdgMbs4N Instagram: https://www.instagram.com/crisbazan956?igsh=MXByeG4xeHppa2l0eA%3D%3D&utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Cris Bazan's Story 01:00 Upbringing, Family, and Early Gangs 05:00 Creating N2P and First Gang Experiences 10:00 Entering Prison and Joining Texas Syndicate 16:00 Prison Politics and Survival Tactics 21:00 Gang Wars, Rivalries, and Institutional Life 27:00 Solitary Confinement and Its Impact 36:00 Transition to Federal Prison Life 41:00 Life and Politics in Federal Prison 46:00 Transfers, Riots, and Prison Hierarchies 52:00 Life After Release & Reintegration Challenges 01:01:00 Family, Regret, and Hopes for the Future 01:09:00 Plans, Reflection, and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42235585

I'm a Forensic Psychologist — Here's What I Saw Working Inside LA County Jail & Mental Hospitals | Dr. Leslie Dobson 07/27/2026

I'm a Forensic Psychologist — Here's What I Saw Working Inside LA County Jail & Mental Hospitals | Dr. Leslie Dobson Dr. Leslie Dobson is a clinical and forensic psychologist with more than 20 years of experience working inside LA County Jail, state psychiatric hospitals, and court-related psychological assessments across California. In this episode of Locked In with Ian Bick, she shares the complete truth about what the criminal mind really looks like from the inside — and what most people fundamentally misunderstand about psychology, crime, and the justice system. She breaks down whether someone can fake not guilty by reason of insanity, what it really means to be a psychopath, why people are so fascinated with serial killers and true crime, what mental health hospitals are really like, and whether inmates deserve a second chance after prison. _____________________________________________ #psychologist #criminalminds #truecrimecommunity _____________________________________________ Connect with Dr. Leslie Dobson: Website: https://drlesliedobson.com/ Instagram: https://www.instagram.com/drlesliedobson?igsh=MWs4M2JrZWRpd3hoOA== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Dr. Leslie Dobson 00:22 Family History and Early Influences 03:13 Finding Her Path: Education & Adversity 07:51 Surviving Major Health Challenges 14:10 Forensic Psychology Career Beginnings 19:21 Naivety, Manipulation & Lessons in Jail 23:19 State Hospitals and High-Risk Populations 27:00 Complexity of Mental Illness in Institutions 34:00 Violence, Psychopathy, and Untreatable Cases 39:02 Staff Dynamics & Institutional Corruption 43:41 True Crime, Fan Mail, and Media Fascination 51:20 Social Media, Justice, and Public Advocacy 58:46 Sexual Abuse Laws, Inconsistencies, and Second Chances 01:06:34 Civil Work, Emotional Damages, and Lie Detection 01:14:00 Psychopaths, Social Life, and Professional Challenges 01:18:43 Second Chances: Prison vs. Sex Offenses 01:25:12 Complexities of Sex Offense Cases 01:31:00 Endless Cycle of Evil & Protecting the Innocent 01:36:03 Broken System, Court Corruption, and Podcasting's Role 01:42:06 Solutions, Screening Staff, and The Path Forward 01:42:51 Conclusion and Final Thoughts _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42221770

I Was a White Guy Who Became a Blood in a Texas Max Security Prison — Here's How I Survived It | Timothy Greisheimer 07/26/2026

I Was a White Guy Who Became a Blood in a Texas Max Security Prison — Here's How I Survived It | Timothy Greisheimer Timothy Greisheimer grew up in Ohio before his family moved to Texas — and with his father out of the picture and his mother doing what she could, the streets filled in the gaps before he was old enough to understand what that really meant. In this episode of Locked In with Ian Bick, he shares how teenage robberies and a love for stealing and selling guns led to an eight year sentence in the Texas prison system, what getting sent to a brutal maximum security facility really looked like, and how he made one of the most dangerous decisions available inside those walls — leaving the white gang he ran with and becoming a Blood as a white man inside a Texas max security prison. He navigates the politics the violence and the daily reality of what that decision really cost him before finally getting out, becoming a major meth dealer, spending nearly ten years on the run, getting caught again, and doing another fifteen years in Texas — this time converting to Islam before finishing his sentence as a peckerwood, learning to tattoo, and finally turning his life completely around. _____________________________________________ #texas #TrueCrime #ganglife #prison _____________________________________________ Connect with Timothy Greisheimer: https://www.instagram.com/tattoos_bykriminalkustoms?igsh=ZnQwYW03dWQ4bjN6 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro & Early Life 01:18 Family Background & Moving 04:18 Trouble in Childhood 06:26 Starting Crime & Identity Search 11:14 Influences & Role Models 13:24 Gang Life & Friend Groups 20:45 First Arrest & Prison Sentence 29:39 Entering Maximum Security Prison 41:52 Navigating Prison Politics 52:02 Switching Sides in Prison 01:04:05 Consequences & Proving Himself 01:23:00 Parole & Getting Out 01:42:59 Returning to the Streets 01:58:38 Climbing the Drug World 02:19:52 Avoiding Law Enforcement 02:35:27 Probation Violation & Back to Prison 03:14:41 Second Prison Bid & Leaving Gangs 03:34:03 Life After Prison 03:52:54 Lessons Learned & Reflections 04:04:39 Advice to the Next Generation _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42220095

I Was a Prosecutor at the Suffolk County DA's Office — Here's the Truth About the Justice System | Chase Brown 07/23/2026

I Was a Prosecutor at the Suffolk County DA's Office — Here's the Truth About the Justice System | Chase Brown Chase Brown followed his father's footsteps into law went to law school and became a prosecutor at the Suffolk County District Attorney's office. For three years he prosecuted cases dealt with victims and defendants navigated bail issues and a backlogged court system picked juries and offered plea deals that shaped people's lives. Then he left to become a private criminal defense attorney at his father's firm — putting him on the opposite side of everything he had spent three years doing. In this episode of Locked In with Ian Bick, Chase shares the complete truth about what the justice system really looks like from the inside — the cases he will never forget the problems with bail the issues with the jury system the backlog destroying the courts and what working as both a prosecutor and a defense attorney actually revealed about the system he operates in every single day. _____________________________________________ #lawyer #justicesystem #truecrimecommunity _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Chase Brown: https://michaelbrownlaw.net/chase-brown/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Chase Brown's Legal Journey 03:00 Early Life, Family, and Career Choices 09:00 Law School Experiences and AI's Impact 17:00 Becoming a Prosecutor: Trials and Skills 26:00 Handling Overwhelming Caseloads 33:00 Courtroom Realities: Early Cases and Lessons 39:00 Body Cameras and Police Accountability 46:00 Plea Deals and Prosecutorial Ethics 52:00 Inside the Prosecutor's Role and Personal Impact 01:00:00 Public Defenders and the Legal Community 01:08:00 Trial Law, Juries, and System Challenges 01:18:00 Memorable Cases and Domestic Violence Realities 01:25:00 Switching Sides: Moving to Criminal Defense 01:31:00 Defending the Accused: Ethics and Morality 01:34:00 Reflecting on Lessons Learned _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka /episode/index/show/bb23907e-7d0b-4118-9571-8400a962f183/id/42193645