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Bad Ass Besties

Bad Ass Besties is a podcast about friendship, confidence, health, and figuring life out as we go. Best friends and business owners Michele Hartwig and Irene Kok invite you into the conversations we'd be having anyway on a long walk, trail run, road trip, or coffee date. From weight loss and hormones to beauty, aging, relationships, self-confidence, fashion, and the challenges life throws our way, nothing is off limits. Real conversations. Real friendship. Real life. Whether you're rebuilding your confidence, trying to feel good in your body again, navigating a new season of life, or simply looking for women who get it, you're in the right place. Pull up a chair and come hang out with your new besties. Strong women. Honest conversations. A little sweat, a little sparkle, and a whole lot of figuring it out together. 🩷

info_outline Rapid Fire: Get to Know Michele & Irene 08/04/2026
info_outline Menopause: HRT or Natural? What Every Woman Should Know 07/28/2026
info_outline Travel Skincare: How I Keep My Skin Happy While I'm Traveling 07/21/2026
info_outline Adventure-Ready Beauty: Packing for Trail Days & Nights Out 07/06/2026
info_outline Bestie Approved: The Bronzy Summer Makeup Edit 06/30/2026
info_outline The Other Side of the Finish Line 06/23/2026
info_outline Rucking: Why We're Strapping on Backpacks and Hitting the Trail: Episode 5 06/16/2026
info_outline Sustainable Goals: Small Steps, Big Result 06/09/2026
info_outline 10 Questions Every Future Business Owner Should Ask 06/04/2026
info_outline Menopause: What No One Told Us | Episode 3 06/02/2026
info_outline Bad Ass Besties- Trail Runners Discuss Fragrance | Episode 2 05/28/2026
info_outline Bad Ass Besties | Episode 1 05/23/2026
 
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