Becoming Badass

Carly Box from The Barracks Gym chats with Military, Police & Firey applicants about their fitness and mindset preparation. She also chats with veterans and current serving members who share their empowering stories. (This podcast is real life conversations and therefore the language used is unedited to ensure personalities and openness can remain authentic. Do not listen to this podcast around small humans or easily offended adults).

#143 5 Tips To Improve Your PFA Score 02/23/2023

#142- Oi! Army Reserve Applicants Need To Listen Up! 02/19/2023

#141- Consider This Before Your PFA 02/13/2023

#140 TBG EVERYDAY - YOU ARE A BADASS! 01/30/2023

#139 TBG EVERYDAY - It's a Good Day To Have a Good Day! 01/30/2023

#138 TBG EVERYDAY - How Does It Get Any Better Than This? 01/30/2023

#137 TBG EVERYDAY - Are You Active Enough? 01/27/2023

#136 TBG EVERYDAY - F**k It! 01/27/2023

#135 TBG EVERYDAY - Respect Yourself 01/26/2023

#134 TBG EVERYDAY - Human Design 01/24/2023

#133 TBG EVERYDAY - Visualise the Dream!! 01/23/2023

#132 TBG EVERYDAY - YOU ARE DESERVING 01/21/2023

#131 TBG EVERYDAY - Stop Whinging. You Are Missing Out. 01/20/2023

#130 TBG EVERYDAY - It's Not Worth It 01/19/2023

#129 TBG EVERYDAY - We All Start Somewhere 01/18/2023

#128 TBG EVERYDAY - Literally No Body Cares. 01/17/2023

#127 TBG EVERYDAY - You Know That Thing You Hate? 01/16/2023

#126 -TBG EVERYDAY - It's Always Worth It! 01/15/2023

#125 - TBG EVERYDAY - Perceived vs. Actual Potential 01/14/2023

#124 - TBG EVERYDAY - How To Get Back On Track 01/13/2023

#123 - TBG EVERYDAY - Anyone Can Do Anything. My Story. 01/12/2023

#122 - TBG EVERYDAY - We Love Panic 01/11/2023

#121 - TBG EVERYDAY - You're Not Dying. You're Just Puffed 01/10/2023

#120 - TBG EVERYDAY - Accountability Is Not What You Think It Is 01/09/2023

#119 - TBG EVERYDAY - A Story About Mermaids 01/08/2023

#118 - TBG EVERYDAY - The 5 Second Rule 01/07/2023

#117 TBG EVERYDAY - Are you joining for the right reasons? 01/06/2023

#116 TBG EVERYDAY - Secret Beep Test training stuff... 01/05/2023

#115 TBG EVERYDAY - F**k the minimum standards. 01/04/2023

#114 TBG EVERYDAY - Is your training relevant ENOUGH? 01/03/2023