Bee The Wellness Podcast

Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation. Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors. Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV

Ep:227 Wise & Well | Maria Claps & Kristin Johnson 04/11/2023

Ep:226 Introducing our Director of Health and Wellness|Paige Lynch 07/23/2022

Ep:225 Two Meals A Day | Mark Sisson 05/04/2021

Ep:224 The Akashic Records | Vanessa and Adam 03/13/2021

Ep:223 The Serendipity Mindset | Dr. Christian Busch, PhD 02/07/2021

Ep:222 The Adam & Vanessa Show 01/31/2021

Ep:221 Living Libations | Nadine Artemis 01/24/2021

Ep:220 The Thyroid Reset Diet | Dr. Alan Christianson 01/21/2021

Ep:220 The Thyroid Reset Diet | Dr. Alan Christianson Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, , and Dr. Christianson was a member of the premier class of Southwest College of Naturopathic Medicine (SCNM) graduating in 1996. He has been actively practicing in Scottsdale ever since. Dr. Christianson is the founding president of the SCNM alumni organization and continues to be an active board member. He is also the founding president and is currently the acting president of the Endocrine Association of Naturopathic Physicians. As a child raised in rural Minnesota, Dr. Christianson was an avid reader. He loved spending time with his family’s encyclopedias and medical textbooks. His body, however, was a source of struggle. Cerebral palsy left him with seizures, poor coordination, and obesity. A devastating comment made by a classmate in 7th grade gym class spurred him into action. He became determined to reset his health and his life. Over the next few weeks he devoured dozens of books on nutrition, fitness, and health and created his own recovery plan. Dr. Christianson gave up sugar and developed an exercise routine that was easy enough for him to start on. He stuck with it and built on it. With no prior sports experience, he became a varsity football player and his classes’ best endurance runner by 9th grade. This experience taught him that being healthy transformed both how you feel and how others treat you. He also learned that the tickets to health were knowledge and persistence. He frequently appears on national TV shows like Dr. Oz, CNN, The Doctors and The Today Show as well as print media like Women’s World, USA Today, Newsweek, and Shape Magazine. When he’s not maintaining a busy practice, his favorite hobbies include mountain unicycling, technical rock climbing, and watching the stars. Dr. Christianson married his wife Kirin, after their mutual friend insisted the two needed to meet. It was love at first sight! They got engaged a month later, and married 8 months after that. They reside in Phoenix, Arizona and they have two children. Learn more about /episode/index/show/beethewellness/id/17628947

Ep:219 Women's Health | Dr. Loretta Friedman 01/14/2021

Ep:218 Kundalini Yoga | Adam & Vanessa 01/07/2021

Ep:217 Jackson Hole Wyoming | Adam and Vanessa 12/23/2020

Ep:216 Bubly with Ben | Adam & Vanessa 09/16/2020

Ep: 215 Create The Love | Mark Groves 09/06/2020

Ep:214 The Lunatic Farmer | Joel Salatin 08/22/2020

Ep:213 The Great Pause | Adam & Vanessa 08/09/2020

Ep:212 Ketamine Therapy | Dr. Matthew Cook MD 08/02/2020

Ep:211 The Skill of Stress | Emily Hightower 07/19/2020

Ep:210 Radiation Nation - 5G EMF | Daniel DeBaun 07/16/2020

Ep:209 Penelope Goes Too 07/15/2020

Ep:208 Energy Flow Formula | Dr. John Amaral DC 07/05/2020

Ep:207 Transparent Relationships in Business and the Bedroom | Conner Moore & Kelli Tennant 06/28/2020

Ep:206 Naturopathic Mental Health | Dr. Christina Bjorndal, ND 06/07/2020

Ep:205 Healing the world one mind at a time|Lisa Wimberger 06/04/2020

Ep:204 Getting Comfortable in the Discomfort | Adam & Vanessa 06/03/2020

Ep:203 Humanity's Crown Jewel | Dr. Erin Haskell 05/24/2020

Ep:203 Humanity's Crown Jewel | Dr. Erin Haskell Dr. Erin is a Doctor of Divinity, Founder of Soulciété, TV Host Good Morning LaLa Land and The Dr. Erin Show, International Best-Selling Author, 2016 Global Peace Leader Award, Top Rated Podcaster, and Mother. Dr. Erin is the CEO, producer, and TV host of Good Morning LaLa Land & The Dr. Erin Show - America's first live-streaming daily talk show focusing on good news, inspiration, and positivity. Good Morning LaLa Land has had over 200 million digital impressions and has featured over 1600+ guests, many of whom have also been featured by: NBC, ABC, FOX, Fortune, HBO, CBS, MTV, OWN, Huffington Post, NY Times, LA Times, Forbes, Entrepreneur, Amazon Prime, Netflix, Food Network, TLC and E! She is the CEO of SOULCIÉTÉ with the vision of being #1 Spiritual Coaching Community in the world committed to enlightenment, empowerment, and entrepreneurship. Her mission is to awaken a billion people globally by developing world-class leaders and certified spiritual coaches. Soulciété believes that when someone awakens, they naturally have a gift and message to bring to the world. After many years of working with a wide range of clients; from top celebrities, CEO’s, and single mothers, her events and programs are now available to everyone. She believes that the route to happiness and fulfillment is not just knowing the truth, but living the truth! “There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.” For Dr. Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.” This sent her on an intense spiritual quest traveling around the world, discovering truths, and learning how to live and embody the truths that had been revealed. Erin is the international bestselling author of Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers, Life’s Purpose, and Manifesting Your Dreams! Check out the /episode/index/show/beethewellness/id/14542301

Ep:202 The Nine Domains of Healing | Dr. Karyn Shanks, MD 05/17/2020

Ep:202 The Nine Domains of Healing | Dr. Karyn Shanks, MD Karyn Shanks, MD, is a physician, teacher, and author of Karyn believes that health and vitality are essential for the highest expression of our human potential and that the bones of healing are in what we do for ourselves. During over twenty-eight-years of medical practice she has helped thousands of clients with chronic illness to heal, and to regain their hope, their energy, and their life’s potential. Listening passionately to their stories while fully engaged with her own life-school of learning, Dr. Shanks has developed that synthesizes what she has learned to be true: that healing is always possible, that it is within everyone’s grasp, and that it ultimately comes from within. Whether working with clients suffering from debilitating disease, or those who feel there is more and want to feel like themselves again, she shares her extensive knowledge and experiences in a way that is approachable and leads clients into change that is doable. Guiding, teaching, and cheering on her clients (also kicking them in the butt when necessary!), Karyn is a mentor who connects with people and reminds them of what is possible. Dr. Shanks received her medical degree from the University of Chicago and completed her training in Internal Medicine at the University of Iowa. Board certified in Internal Medicine and Functional Medicine, she is also a founding diplomat of the American Board of Integrative and Holistic Medicine. She will say, though, that her greatest teacher has been Life School, the profound lessons she has learned as a person, a physician, and a patient herself. She has integrated those lessons with the science, cultural wisdom, and experiential knowledge gleaned from her extensive work. She is the founder and director of The Center for Medicine and Healing Arts in Iowa City. She is sought out nationally as a healer by her clients and as a mentor by Functional Medicine practitioners. Check out the /episode/index/show/beethewellness/id/14447909

Ep:201 Spirit Hacking | Shaman Durek 05/16/2020

Ep:200 What we've learned in 200 episodes 04/30/2020

Ep:199 The Golden Secrets | Jesse Golden 04/19/2020

Ep:198 Corona Universe | Adam & Vanessa 04/12/2020

Bee The Wellness Podcast

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