BetterHealthGuy Podcast

BetterHealthGuy Podcast features conversations with leading experts exploring complex chronic illnesses, mold illness, chronic Lyme disease and other chronic infections, environmental toxicity, and related conditions. After nearly 30 years navigating his own journey through chronic Lyme disease and mold illness to recover his health, Scott has been fortunate to learn from many leading experts and healers in the integrative health space. Among those who have influenced Scott’s journey are Dietrich Klinghardt, MD, PhD; Neil Nathan, MD; Jill Crista, ND; Amy Derksen, ND; Simon Yu, MD; Dale Bredesen, MD; Lee Cowden, MD; Raj Patel, MD; and many others. Through these conversations, Scott explores topics such as mold and mycotoxin illness (CIRS), chronic Lyme disease and coinfections, Long COVID, ME/CFS, PANS/PANDAS, autism, Alzheimer’s, parasites, the microbiome, detoxification, limbic system retraining, emotional health, and much more. Join Scott, the BetterHealthGuy, as he shares insights and conversations for those seeking new ways to create better health.

EP241: Root Causes: Exploring the Hidden Links Between Your Mouth and Your Health - Corbin Popp, DMD 10/19/2026

EP241: Root Causes: Exploring the Hidden Links Between Your Mouth and Your Health - Corbin Popp, DMD 🎧 Episode Summary In this episode, Corbin Popp, DMD, explores the hidden links between oral health and complex chronic illness through the lens of biological dentistry and whole-body care. He examines the oral microbiome, interference fields, mercury amalgams, root canal-treated teeth, and jawbone cavitations, including emerging research on covered socket residuum, patient readiness, and strategies for supporting bone healing. The conversation then explores biocompatible materials, ceramic implants, airway health, Dentosophy, tongue-tie, sleep apnea, and jaw and bite stability, emphasizing conservative treatment and collaboration with systemic healthcare providers to support better outcomes. 🧭 In This Episode - Biological dentistry and its relationship to complex chronic illness - Dental interference fields and potential effects on systemic health - Oral microbiome testing and connections between oral and systemic health - Cavities, enamel erosion, and approaches to remineralization - Gum recession and the role of tissue health and bite forces - Dental biofilms and the use of ozone and xylitol - Mercury amalgams, safe removal, and replacement materials - Root canal-treated teeth and persistent infection - Connections between dental issues and sinus health - Jawbone cavitations, covered socket residuum, and biopsy-based diagnosis - Patient readiness and medical collaboration before cavitation surgery - Platelet-rich fibrin and bone grafting for jawbone healing - Zirconia implants and dental material compatibility testing - Dentosophy and training nasal breathing, tongue position, and swallowing - Palate expansion, tongue-tie, and dental approaches to sleep apnea - TMJ dysfunction, clenching, grinding, and jaw and bite stabilization 👤 About the Guest Corbin Popp, DMD, grew up in small-town Nebraska around his father's dental office. He excelled in science and math and earned a biochemistry degree with honors from the University of Nebraska. A Fulbright Scholarship took him to Germany, where he put dentistry on hold for a decade-long career as a professional dancer on Broadway and international stages. Dance taught him to see the body as one interconnected system, and that view now shapes his dentistry. A tooth functions within a bite, a jaw, a skeleton, and ultimately a whole person. He graduated top of his class from the Arizona School of Dentistry and Oral Health and was named Resident of the Year in his Graduate Practice Residency at the University of Colorado Anschutz. His practice focuses on ceramic implant surgery, regenerative bone augmentation, and complex Bioesthetic full mouth rehabilitation and jaw stabilization. His surgical work also includes managing root canal treated teeth and poorly healed extraction sites. These sites have historically been called cavitations or FDOJ lesions and are now being studied through newer concepts such as Covered Socket Residuum. He has completed Level 3 training through the OBI Foundation for Bioesthetic Dentistry, as well as Level 1 dental technician training in dental morphology. That combination reflects his view that bone, implant position, jaw stability, and tooth morphology must all come together to create function, which is why he stabilizes the jaw before restoring the teeth. He was the first American dentist certified in the Swiss Biohealth Concept, trained under Dr. Ulrich Volz, and later studied Biological Bone Augmentation with Dr. Frank Zastrow. He is currently in advanced postgraduate training with Professor Shahram Ghanaati, whose work in wound healing, regenerative biology, and jawbone healing informs his surgical approach. On the more controversial questions in biological dentistry, he is careful to separate clinical observation from established science. In his words, "Biological dentistry shouldn't mean less science. It should mean more biology and better science." Connect With the Guest Website - https://coloradobiodental.com YouTube - https://www.youtube.com/@ColoradoBioDentalEsthetics Facebook - https://www.facebook.com/ColoradoBioDentalEsthetics Instagram - https://www.instagram.com/coloradobiodental TikTok - https://www.tiktok.com/@drcorbinpopp Interview Date: September 18, 2026 🔗 Related Resources IAOMT – International Academy of Oral Medicine and Toxicology - https://iaomt.org The official IAOMT website includes a practitioner directory, SMART certification, education, research, and position papers. IABDM – International Academy of Biological Dentistry and Medicine - https://iabdm.org The official IABDM website includes practitioner certification and education. The Swiss Biohealth Concept - https://swiss-biohealth.swiss/biohealth-concept An approach combining biological dentistry and medicine, with a focus on metal-free restorations, ceramic implants, oral interference fields, and support before and after treatment. Ghanaati Education - https://www.ghanaati-education.com Professor Shahram Ghanaati’s educational platform offers 3D animations explaining regenerative dentistry, oral surgery, and clinical procedures for healthcare professionals and students. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep241 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/43351929

EP240: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 2 - Andrew Heyman, MD, MHSA 10/05/2026

EP240: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 2 - Andrew Heyman, MD, MHSA 🎧 Episode Summary In this episode, Andrew Heyman, MD, MHSA, continues exploring complex chronic illness through the broader framework of the Cell Danger Response and his five-phase treatment model. Building on Part 1, he examines Actinobacteria, endotoxins, MARCoNS, fungal colonization, detoxification, phospholipid replacement, hidden infections, the microbiome, and nervous system regulation as part of moving through CDR1. The conversation then explores CDR2 and CDR3, including mitochondrial and metabolic restoration, immune regulation, safety signaling, VIP, and strategies for rebuilding resilience and supporting a return to health. 🧭 In This Episode - Actinobacteria exposure and its role within the CIRS model - Environmental and gut-derived endotoxins as drivers of inflammation - Detoxification strategies for chemicals, pesticides, and heavy metals - Phospholipid replacement for detoxification, cell membranes, and mitochondrial support - RG3 (Synapsin) for neuroinflammation and microglial activation - Pathogen reduction for Lyme disease, Candida, SIBO, parasites, and reactivated viruses - MARCoNS and nasal dysbiosis in chronic inflammatory illness - Fungal colonization and the use of natural and pharmaceutical antifungals - Gut permeability, microbiome diversity, fiber, probiotics, and immunoglobulins - EMDR, limbic retraining, and autonomic regulation for hyperreactivity - CDR1 treatment gates for progressing through trigger removal, pathogen reduction, and gut repair - CDR2 metabolic and mitochondrial restoration for rebuilding cellular energy production - Mitochondrial testing for personalizing CDR2 treatment - CDR3 safety signaling, VIP, and restoring immune regulation - Autoimmunity and restoring balance between innate and adaptive immunity - Graded exercise, fasting, hormesis, and rebuilding resilience in CDR3 👤 About the Guest Andrew Heyman, MD, MHSA, is an internationally recognized expert in integrative and metabolic medicine. He is currently the Fellowship Director of Integrative Medicine at The George Washington University and is responsible for overseeing graduate education and multiple degree programs. Dr. Heyman created the first master’s degree in Integrative Medicine in the United States within a major academic center and developed additional graduate curricula in nutrition, metabolic medicine and performance, men’s health, biotoxin exposure and neurodegeneration, and administrative health services in wellness settings. Dr. Heyman has held board certifications in Family Medicine, Integrative Medicine, and Anti-Aging and Regenerative Medicine. He also served as the Director of Academic Affairs for the American Academy of Anti-Aging Medicine for a decade, overseeing all educational programs globally. Since 2014, Dr. Heyman has maintained a clinical and research focus on biotoxin illnesses and exposure to water-damaged buildings. He has published almost two dozen papers in peer-reviewed academic journals on the subject and edited the first medical textbook on the subject. Dr. Heyman is considered one of the world’s leading experts in this area, having presented his work to Congress, testified in dozens of mold-related legal cases, and provided professional education to countless practitioners globally. He is the founder of Beyond Mold, a complete medical and health resource for individuals and families suffering from mold illness. Dr. Heyman has been featured on the Discovery Channel, Martha Stewart Living, Ladies’ Home Journal, and Natural Health Magazine. He has appeared in many other television and print venues and is a widely sought-after and celebrated speaker around the world on many integrative medicine topics. Connect With the Guest Website - https://BeyondMold.com YouTube - https://www.youtube.com/@BeyondMold Facebook - https://www.facebook.com/profile.php?id=61587620336794 Instagram - https://www.instagram.com/beyond_mold TikTok - https://www.tiktok.com/@beyondmold Interview Date: September 3, 2026 🔗 Related Resources A Clinical Operationalization of the Cell Danger Response: Outcomes of a Five-Phase Treatment Protocol in 100 Patients with Chronic Post-Exposure Illness - https://esmed.org/MRA/mra/article/view/7633 Andrew Heyman, MD, MHSA, presents a five-phase Cell Danger Response treatment protocol and clinical outcomes from 100 patients with chronic post-exposure illness. SameHere Global - https://samehereglobal.org SameHere's mission is to normalize society’s perception of mental health and make it part of our everyday conversation. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep240 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/43172598

EP239: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 1 - Andrew Heyman, MD, MHSA 09/21/2026

EP239: Beyond Mold: Exploring the Continent of the Cell Danger Response - Part 1 - Andrew Heyman, MD, MHSA 🎧 Episode Summary In this episode, Andrew Heyman, MD, MHSA, explores mold-related illness, CIRS, and complex chronic illness through the broader framework of the Cell Danger Response. Drawing on his clinical experience, research, and personal journey with Lyme disease and mold illness, he explains how mitochondrial responses to threat may connect CIRS with conditions such as ME/CFS, Long COVID, and other chronic illnesses. The conversation explores total toxic and infectious load, resilience, CDR1, testing strategies, mitochondrial function, and an evolving approach to understanding and treating patients whose bodies remain stuck in a state of cellular defense. 🧭 In This Episode - Dr. Heyman’s personal experience with Lyme disease and mold-related illness - CIRS within the broader Cell Danger Response model - Chronic illness triggers, total load, and mitochondrial resilience - CDR1, CDR2, and CDR3 as stages of cellular defense and recovery - Trauma-based illness, hyperreactivity, and cellular danger signaling - Testing strategies for assessing the Cell Danger Response - GENIE findings and their relationship to mitochondrial signaling and exposure - HLA-DR genetics, illness susceptibility, and total load - GDF15 and FGF21 as markers of mitochondrial stress - Direct mitochondrial function testing with Seahorse and citrate synthase assays - Persistent alarm signaling and abnormal test results after triggers are removed - Cellular mosaicism and different Cell Danger Response states within the same person - Five danger-sensing pathways and their response to mold, Lyme, Actinobacteria, endotoxins, and beta-glucans - Treatment timing across CDR1, CDR2, and CDR3 - CDR1 treatment phases for trigger removal, inflammation, detoxification, and microbial recovery 👤 About the Guest Andrew Heyman, MD, MHSA, is an internationally recognized expert in integrative and metabolic medicine. He is currently the Fellowship Director of Integrative Medicine at The George Washington University and is responsible for overseeing graduate education and multiple degree programs. Dr. Heyman created the first master’s degree in Integrative Medicine in the United States within a major academic center and developed additional graduate curricula in nutrition, metabolic medicine and performance, men’s health, biotoxin exposure and neurodegeneration, and administrative health services in wellness settings. Dr. Heyman has held board certifications in Family Medicine, Integrative Medicine, and Anti-Aging and Regenerative Medicine. He also served as the Director of Academic Affairs for the American Academy of Anti-Aging Medicine for a decade, overseeing all educational programs globally. Since 2014, Dr. Heyman has maintained a clinical and research focus on biotoxin illnesses and exposure to water-damaged buildings. He has published almost two dozen papers in peer-reviewed academic journals on the subject and edited the first medical textbook on the subject. Dr. Heyman is considered one of the world’s leading experts in this area, having presented his work to Congress, testified in dozens of mold-related legal cases, and provided professional education to countless practitioners globally. He is the founder of Beyond Mold, a complete medical and health resource for individuals and families suffering from mold illness. Dr. Heyman has been featured on the Discovery Channel, Martha Stewart Living, Ladies’ Home Journal, and Natural Health Magazine. He has appeared in many other television and print venues and is a widely sought-after and celebrated speaker around the world on many integrative medicine topics. Connect With the Guest Website - https://BeyondMold.com YouTube - https://www.youtube.com/@BeyondMold Facebook - https://www.facebook.com/profile.php?id=61587620336794 Instagram - https://www.instagram.com/beyond_mold TikTok - https://www.tiktok.com/@beyondmold Interview Date: September 3, 2026 🔗 Related Resources A Clinical Operationalization of the Cell Danger Response: Outcomes of a Five-Phase Treatment Protocol in 100 Patients with Chronic Post-Exposure Illness - https://esmed.org/MRA/mra/article/view/7633 Andrew Heyman, MD, MHSA, presents a five-phase Cell Danger Response treatment protocol and clinical outcomes from 100 patients with chronic post-exposure illness. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep239 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/42972788

EP238: Two Perspectives, One Mission: Advancing the Conversation on Mold Illness and CIRS - Neil Nathan, MD and Ritchie Shoemaker, MD 08/31/2026

EP238: Two Perspectives, One Mission: Advancing the Conversation on Mold Illness and CIRS - Neil Nathan, MD and Ritchie Shoemaker, MD 🎧 Episode Summary In this special episode, Neil Nathan, MD and Dr. Ritchie Shoemaker, MD come together to share their distinct perspectives on mold-related illness and Chronic Inflammatory Response Syndrome (CIRS). Drawing on decades of clinical experience and research, they explore where their approaches converge and differ across diagnosis, urine mycotoxin testing, MARCoNS, GENIE, environmental assessment, Actinobacteria, nervous system regulation, VIP, treatment approaches, and overall recovery. The conversation offers two evolving perspectives on complex chronic illness with a shared goal of helping patients regain health and resilience. 🧭 In This Episode - Treatment models for mold illness and CIRS, including key drivers and foundational pillars of recovery - HLA-DR testing and its role in susceptibility, clinical decision-making, and recovery potential - Biotoxin blood markers for diagnosis, treatment planning, and monitoring progress - Urine mycotoxin testing, including accuracy, interpretation, limitations, and clinical utility - VCS, NeuroQuant, GENIE, and organic acids as tools for clinical assessment and treatment direction - MARCoNS, the sinubiome, and their potential significance in mold-related illness and CIRS - Environmental assessment using ERMI, HERTSMI-2, air sampling, and indoor environmental professionals - Nervous system dysfunction involving the limbic system, vagus nerve, dysautonomia, and mast cell activation - Coagulation abnormalities and their potential significance in CIRS - Prescription and natural binders and their role in treatment - Fungal colonization and the role of antifungal treatment - Actinobacteria and endotoxins as potential contributors to CIRS - VIP and its potential role in treatment - Recovery endpoints and the factors involved in restoring health and resilience 👥 About the Guests Neil Nathan, MD is a leading clinician in the treatment of mold illness, Lyme disease, chemical sensitivities, and other complex chronic conditions, and is the author of several books including Toxic and The Sensitive Patient's Healing Guide. Connect With the Guest Website - https://neilnathanmd.com Ritchie Shoemaker, MD is a pioneer in the field of biotoxin illness and the developer of the Chronic Inflammatory Response Syndrome, or CIRS, model. He is the author of several books including Mold Warriors and Surviving Mold. Connect With the Guest Website - https://www.cirsx.com Interview Date: August 13, 2026 🔗 Related Resources Detection of Mycotoxins in Patients with Chronic Fatigue Syndrome - https://pubmed.ncbi.nlm.nih.gov/23580077 Biochemical Markers in the Urine Associated with Gastrointestinal Mold-Overgrowth Are Linked with Elevated Urinary Mycotoxins in Patients with Suspected Mold Illness - https://townsendletter.com/biochemical-markers-in-the-urine-associated-with-gi-mold-overgorwth-shaw-and-pratt-hyatt Clearance of multiple antibiotic-resistant coagulase-negative staphylococci is selectively associated with higher circulating α-melanocyte stimulating hormone in patients evaluated for chronic inflammatory response syndrome - https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1728408/full Pitfalls of Mycotoxin Testing: Evidence-Based Findings Confirm Mycotoxin Assays Using Antibody Testing and Urinary ELISA Are Based on Flawed Science - https://esmed.org/MRA/mra/article/view/7260 Transcriptomic Parkinson’s Prodrome and its Correction by Vasoactive Intestinal Polypeptide in Chronic Inflammatory Response Syndrome - https://esmed.org/MRA/mra/article/view/7608 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep238 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/42619090

EP237: Brain Folate Connection: Cerebral Folate Deficiency, FRAAs, and Leucovorin - Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS 08/17/2026

EP237: Brain Folate Connection: Cerebral Folate Deficiency, FRAAs, and Leucovorin - Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS 🎧 Episode Summary Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS explores the brain-folate connection and the role of cerebral folate deficiency in autism, PANS/PANDAS, and neurodevelopmental health. She explains how folate supports DNA synthesis, myelination, neurotransmitter production, and other critical functions in the brain, while highlighting how blood folate levels may appear normal even when folate availability in the central nervous system is inadequate. The conversation examines folate receptor alpha autoantibodies and the mechanisms that can interfere with folate transport into the brain. Dr. Gutierrez discusses their significant overlap with autism and PANS/PANDAS, the potential contributions of mitochondrial dysfunction and genomic variants, and the use of the Folate Receptor Antibody Test (FRAT) to identify blocking and binding autoantibodies. She explores dietary, inflammatory, and immune factors that may influence folate receptor autoimmunity and cerebral folate availability. Dr. Gutierrez discusses folinic acid and prescription leucovorin as strategies to increase folate availability in the brain, including dosing, titration, potential side effects, and factors that may influence treatment response. She explains how higher doses may utilize alternative folate transport mechanisms, why addressing inflammation, infections, and nutrient cofactors may be important, and how restoring adequate folate availability may support language, development, neurological function, and resilience. 🧭 In This Episode - Cerebral folate deficiency and impaired folate availability in the brain - Folate receptor alpha autoantibodies and their effect on folate transport - Autism and PANS/PANDAS prevalence in cerebral folate deficiency - Mitochondrial dysfunction and energy-dependent folate transport - FRAT testing for folate receptor alpha autoantibodies - Blocking, binding, and soluble folate receptor findings and clinical severity - Folate receptor autoantibodies and fluctuations in folate transport - Genomic variants and their relationship to folate metabolism and FRAT positivity - Dietary folic acid and dairy considerations with folate receptor autoantibodies - Inflammation, infections, nutrient cofactors, and preparation for high-dose folinic acid - Leucovorin dosing and clinical response to folinic acid - Folinic acid side effects and its relationship to tetrahydrobiopterin - High-dose folinic acid and alternative folate transport mechanisms - Immune dysregulation and folate receptor autoimmunity in autism 👤 About the Guest Emily Gutierrez, DNP, C-PNP, CCN, IFMCP, FMAPS is a doctorally prepared nurse practitioner and nationally recognized expert in functional medicine. With advanced clinical training in both pediatric and adult care, she brings a root-cause, evidence-based approach to optimizing neurological and mental health across the lifespan. As a Doctor of Nursing Practice (DNP) from Johns Hopkins University, Dr. Gutierrez specializes in translational medicine; applying the latest scientific research to real-world patient care. She has served as adjunct faculty at Johns Hopkins University for six years, teaching integrative and functional health. She is a Fellow of the Medical Academy of Pediatric Special Needs (MAPS), an Institute for Functional Medicine Certified Practitioner (IFM-CP), a Certified Clinical Nutritionist (CCN), and a Primary Care Mental Health Specialist (PCMHS). Her clinical background includes extensive training in neuronutrition, genomics, and integrative strategies to support complex mental health and neurodevelopmental conditions. In her role as Chief Scientific Medical Liaison and Formulator for Neuro Nutrients, she develops clinically informed, research-backed supplements that support brain function, mood balance, and overall neurological resilience; designed for both pediatric and adult populations. Connect With the Guest Website - https://neuronutritionassociates.com YouTube - https://www.youtube.com/@neuronutritionassociates184 Facebook - https://www.facebook.com/neuronutritionassociates Instagram - https://www.instagram.com/neuronutritionassociates Interview Date: August 7, 2026 🔗 Related Resources Neuro Nutrients - https://www.neuronutrients.com In her role as Chief Scientific Officer and Formulator for Neuro Nutrients, Dr. Gutierrez develops clinically informed, research-backed supplements that support brain function, mood balance, and overall neurological resilience. Folate Receptor Antibody Test - https://www.fratnow.com FRAT® was developed in the lab of Dr. Edward Quadros at the State University of NY (SUNY Downstate) and is the only assay available that can screen for both blocking and binding folate receptor autoantibodies. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep237 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/42459065

EP236: The Microbiome Connection: Optimizing Health from the Inside Out - Jason Hawrelak, ND, PhD 07/06/2026

EP236: The Microbiome Connection: Optimizing Health from the Inside Out - Jason Hawrelak, ND, PhD 🎧 Episode Summary Jason Hawrelak, ND, PhD explores the central role of the gut microbiome in shaping human health, explaining how the trillions of microorganisms that inhabit the gastrointestinal tract influence immunity, metabolism, brain function, inflammation, and resilience. Drawing on more than two decades of research and clinical experience, he discusses how modern lifestyles, antibiotic exposure, processed foods, and environmental factors have altered the diversity of the human microbiome and contributed to the growing burden of chronic disease. The conversation examines the balance between beneficial microbes, pathobionts, and pathogens, highlighting the importance of microbial diversity, short-chain fatty acid production, intestinal pH, and ecological balance rather than simply eliminating unwanted organisms. Dr. Hawrelak shares practical insights into microbiome testing, comparing culture, PCR, 16S sequencing, and shotgun metagenomics while explaining how these tools can guide personalized interventions to restore healthier microbial ecosystems. Dr. Hawrelak also discusses the microbiome's role in conditions such as IBS, SIBO, inflammatory bowel disease, Candida overgrowth, and systemic inflammation. He explains how dietary strategies, prebiotics, probiotics, herbal medicines, and targeted microbiome support can improve gut ecology, reduce inflammatory burden, optimize digestive function, and promote lasting health throughout the body. 🧭 In This Episode - The evolution of microbiome research over the past 25 years - Why the gut microbiome functions like another human organ - Microbial diversity, richness, and ecosystem resilience - The microbiome's influence on immunity, inflammation, and brain health - Dysbiosis, leaky gut, and the roots of chronic disease - Butyrate, short-chain fatty acids, and microbial metabolites - Beneficial microbes, pathobionts, and microbial balance - Akkermansia, Proteobacteria, Bacteroides, and gut ecology - Prebiotics, dietary fiber, polyphenols, and microbiome restoration - Lactulose as a powerful microbiome-modulating prebiotic - SIBO, methane, motility, and the migrating motor complex - Shotgun metagenomics, 16S sequencing, PCR, and stool testing - Crohn's disease, ulcerative colitis, and microbiome-targeted therapies - Candida, the mycobiome, and fungal overgrowth - Colonic pH, digestive health, and ecological balance - Practical strategies for optimizing the microbiome and overall health 👤 About the Guest Jason Hawrelak, ND, PhD is a researcher, educator, Western herbalist, and naturopathic physician with over 25 years of clinical experience. He earned his PhD examining the capacity of probiotics, prebiotics, and herbal medicines to modify the gastrointestinal microbiota and teaches worldwide on the topics of microbiota modification and gut health. He has published extensively in these areas, including 20 textbook chapters. Dr. Hawrelak serves on the Medical Nutrition Council of the American Society for Nutrition and is a Fellow of both the American College of Nutrition and the Naturopaths and Herbalists Association of Australia. Dr. Hawrelak maintains a busy telehealth practice as lead clinician at the Hawrelak Gut and Microbiome Clinic. Dr. Hawrelak is Chief Research Officer at Probiotic Advisor, which offers a searchable database that enables evidence-based prescribing of probiotic products. Dr. Hawrelak also founded and serves as Lead Educator at the Microbiome Restoration Center, an online educational platform devoted to training health professionals to become microbiome clinicians through its flagship courses, Naturopathic and Functional Medicine Approaches to Gastrointestinal Disorders and Advanced Microbiome Manipulation. Connect With the Guest Website - https://microbiomerestorationcenter.com Facebook - https://www.facebook.com/probioticadvisor Instagram - https://www.instagram.com/probioticadvisor Interview Date: June 21, 2026 🔗 Related Resources Probiotic Advisor - https://www.probioticadvisor.com ProbioticAdvisor.com provides independent, unbiased, evidence-based information on probiotics, their potential risks, and documented benefits. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep236 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/41976390

EP235: Inside CIRS Lab and the Evolving Science of Biotoxin Illness - Christian Navarro-Torres, PhD 06/15/2026

EP235: Inside CIRS Lab and the Evolving Science of Biotoxin Illness - Christian Navarro-Torres, PhD 🎧 Episode Summary Christian Navarro-Torres, PhD shares his journey from cognitive neuroscientist and academic researcher to becoming a patient with severe CIRS, biotoxin illness, and extreme environmental hypersensitivity. Drawing from both scientific training and lived experience, he discusses how mold exposure, immune dysregulation, chronic infections, and microbial colonization shaped his understanding of complex chronic illness and led to the creation of CIRS Lab. The conversation explores the evolving science of CIRS, including HLA genetics, innate immune activation, mycotoxins, transcriptomics testing through GENIE, and the potential roles of mold, endotoxins, beta-glucans, Actinobacteria, and chronic infections in driving persistent symptoms. Dr. Navarro-Torres also examines how nervous system dysregulation, trauma, neuroinflammation, and metabolic dysfunction may contribute to illness severity and recovery challenges. Dr. Navarro-Torres suggests that recovery often requires looking beyond environmental exposures alone to address microbial burden, immune resilience, metabolic health, sinus health, and physiological repair. He emphasizes the importance of restoring interconnected systems that support long-term healing and improved adaptability. 🧭 In This Episode - Dr. Navarro-Torres' journey from neuroscientist to CIRS patient - Extreme hypersensitivity and reacting to everyday exposures - Microdosing binders and treatments in sensitive patients - Trauma, nervous system regulation, and chronic illness severity - HLA genetics, mold exposure, and immune recognition - GENIE testing and patterns of CIRS causation - NeuroQuant findings in CIRS, inflammation, and brain recovery - VIP, ProdromeGLIA, plasmalogens, and lipid support - Environmental testing and remediation strategies - Immune dysregulation, autoimmunity, and microbial burden - MARCoNS, MSH, and sinus-related immune signaling - SinusKEY, Actinobacteria, fungal DNA, and the sinubiome - Actinobacteria, endotoxins, and illness persistence - Lyme, Bartonella, Babesia, viruses, and parasites - Gut health, SIBO, fungal colonization, and Long COVID - Reintegration, resilience, and long-term recovery 👤 About the Guest Christian Navarro-Torres, PhD is a cognitive neuroscientist with formal training in cognitive psychology, neuroscience, language science, and applied data analysis. He earned his PhD in Language Science from the University of California, Irvine, after completing an MS in Cognitive Psychology at Penn State and a BA in Philosophy from the University of Puerto Rico. His research career has included postdoctoral fellowships at Princeton University and at Georgetown University, where his work focused on the intersection between experience-dependent neuroplasticity and clinical assessment in patients with brain damage affecting language and cognition. He is the Co-Founder of CIRS Lab, the Scientific Director of The CIRS Research Foundation, and a Research Consultant for the Einstein Mission, which investigates erythromelalgia and CIRS. Christian’s recent scientific work extends into environmental health and immune dysregulation, including publications and presentations on biotoxin illness, its multi-system and multi-symptom pathology, and treatment outcomes with a particular interest in how CIRS-related brain changes may contribute to processes of neurodegeneration. Equally important, his mission is grounded in lived experience. He is a complex, hypersensitive patient who has endured serious microbial colonizations; an underappreciated and often overlooked issue in the mainstream mold illness community; alongside tick-borne and protozoal co-infections. These overlapping comorbidities created a perplexing clinical profile that demanded self-advocacy, where his scientific background became essential to navigating conflicting medical advice and fragmented care. Drawing from both his expertise and his personal recovery journey, he now provides training for physicians and clinicians on how to identify, understand, and treat those with complex, multi-layered presentations. Connect With the Guest Website - https://cirslab.com YouTube - https://www.youtube.com/@CIRSLab Instagram - https://www.instagram.com/cirslab Interview Date: May 27, 2026 🔗 Related Resources MARCoNS Research Paper - https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2026.1728408/full Clearance of multiple antibiotic-resistant coagulase-negative staphylococci is selectively associated with higher circulating α-melanocyte stimulating hormone in patients evaluated for chronic inflammatory response syndrome CIRS Research Foundation - https://cirs-research-foundation.org Improving health outcomes globally through innovative research, education, and outreach The Coherent Health Podcast - https://www.coherencedx.com The Coherent Health Podcast with Lacey Venanzi, DC and Christian Navarro-Torres, PhD 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep235 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/41646640

EP234: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 2 - Joshua Leisk 06/01/2026

EP234: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 2 - Joshua Leisk 🎧 Episode Summary Joshua Leisk continues the discussion of his systems biology model for ME/CFS, Long COVID, and related chronic illnesses, focusing on how lymphatic dysfunction, sympathetic nervous system dominance, metabolic impairment, and chronic stress responses may contribute to the persistence of complex chronic conditions. He explores the relationships between cortisol regulation, trauma, autonomic imbalance, energy metabolism, and the body's ability to maintain resilience and recovery. The conversation examines how biofilms, chronic infections, viral reactivation, hypoxia, oxidative stress, and immune system blind spots may interact to drive ongoing symptoms and disease progression. Joshua discusses the potential roles of microbial adaptation, mitochondrial dysfunction, connective tissue disorders, circulatory challenges, and inflammatory signaling in creating self-perpetuating cycles of illness. Joshua shares his perspective that meaningful recovery requires addressing the interconnected factors underlying chronic illness, including metabolism, nutrient status, autonomic regulation, lymphatic flow, structural integrity, and immune function. He suggests that restoring these foundational systems may help the body regain adaptability, improve cellular energy production, and support long-term healing. 🧭 In This Episode - Lymphatic system function in detoxification, immune activity, and fat transport - Lymphatic drainage approaches for supporting recovery and reducing bottlenecks - Localized lymph node congestion as a clue to underlying infection sites - Cortisol regulation and its relationship to metabolic dysfunction - Complex PTSD and childhood trauma as contributors to autonomic dysregulation - Sympathetic dominance, hypervigilance, and progression of chronic illness - Vagal tone interventions and their relationship to underlying metabolism - Biofilm formation and microbial life cycle transitions - Immune system blind spots and limitations in biofilm surveillance - Microbiome adaptation to sympathetic nervous system signaling - Viral reactivation mechanisms involving hypoxia-inducible factor 1-alpha - Hypoxia, oxygen transport dysfunction, and chronic illness progression - Nitric oxide metabolism and circulatory regulation - Connective tissue disorders, Ehlers-Danlos syndrome, and mitochondrial dysfunction 👤 About the Guest Joshua Leisk is a biological engineer and independent researcher focused on complex chronic illness. He is the creator of Born Free, a patient-led community research project that develops models and potential interventions for conditions such as ME/CFS and Long COVID. His work takes a systems biology, reverse engineering approach, exploring how disruptions in metabolism, mitochondrial function, and cellular signaling may contribute to chronic disease. He is known for developing detailed, evolving models that aim to explain how illness begins, progresses, and may potentially be reversed. Joshua collaborates with a global community of patients, practitioners, and researchers, sharing pathway diagrams, hypotheses, and research intended to advance the understanding of complex chronic conditions. He is a founder of the Collaborative Sciences Institute, which provides systems biology education for clinicians treating complex chronic disease. He is also involved with Renegade Research, a 501(c)(3) nonprofit bringing together patients, caregivers, scientists, and clinicians to drive innovation in healthcare. Connect With the Guest Website - https://bornfree.life X - https://x.com/joshual_tm Interview Date: May 13, 2026 🔗 Related Resources Collaborative Sciences Institute - https://collabsci.org Systems biology education for clinicians treating complex chronic disease JoshuaLeisk.com - https://joshualeisk.com Rethinking tomorrow’s medicine, using a systems-based biological reverse engineering approach 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep234 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/41494980

EP233: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 1 - Joshua Leisk 05/18/2026

EP233: Born Free: Rethinking Chronic Illness Through the Lens of Systems Biology - Part 1 - Joshua Leisk 🎧 Episode Summary Joshua Leisk explores his systems biology model for ME/CFS and related chronic illnesses, explaining that many seemingly different conditions may stem from shared patterns of autonomic nervous system dysfunction, chronic infections, biofilms, oxidative stress, and impaired cellular energy production. The conversation examines how factors such as viral reactivation, microbiome imbalances, nutrient depletion, heavy metals, and sympathetic overdrive may contribute to illness progression. Joshua shares that chronic illness reflects interconnected processes within the body that can be reversed when underlying metabolic and physiological dysfunctions are addressed. 🧭 In This Episode - Joshua Leisk’s personal recovery from severe ME/CFS and how it led to the development of Born Free - The meaning behind the name Born Free and the concept of returning to a healthier baseline state - Shared metabolic patterns across ME/CFS, Long COVID, dysautonomia, autism, Parkinson’s disease, and related conditions - Mitochondrial dysfunction as a central intersection in chronic illness progression - The role of localized infections, pathogens, and tissue-specific dysfunction in symptom presentation - How sympathetic overdrive contributes to gastroparesis, immune dysregulation, and microbiome alterations - Nervous system signaling and microbiome adaptation in response to chronic stress states - Viral reactivation and mitochondrial dysfunction following COVID and other chronic illnesses - The relationship between hypoxia-inducible factors and herpes virus reactivation - Autonomic nervous system dysregulation and hypervigilance in ME/CFS and autism spectrum conditions - Extracellular ATP signaling, inosine depletion, and the Cell Danger Response - Methylation impairments, glutathione depletion, and oxidative stress accumulation - Heavy metal accumulation and its impact on mitochondrial function and detoxification capacity - Endogenous oxalate production, microbiome dysbiosis, and mitochondrial dysfunction - Nutrient depletion, mineral dysregulation, and progressive metabolic compensation in chronic illness 👤 About the Guest Joshua Leisk is a biological engineer and independent researcher focused on complex chronic illness. He is the creator of Born Free, a patient-led community research project that develops models and potential interventions for conditions such as ME/CFS and Long COVID. His work takes a systems biology, reverse engineering approach, exploring how disruptions in metabolism, mitochondrial function, and cellular signaling may contribute to chronic disease. He is known for developing detailed, evolving models that aim to explain how illness begins, progresses, and may potentially be reversed. Joshua collaborates with a global community of patients, practitioners, and researchers, sharing pathway diagrams, hypotheses, and research intended to advance the understanding of complex chronic conditions. He is a founder of the Collaborative Sciences Institute, which provides systems biology education for clinicians treating complex chronic disease. He is also involved with Renegade Research, a 501(c)(3) nonprofit bringing together patients, caregivers, scientists, and clinicians to drive innovation in healthcare. Connect With the Guest Website - https://bornfree.life X - https://x.com/joshual_tm Interview Date: May 5, 2026 🔗 Related Resources Collaborative Sciences Institute - https://collabsci.org Systems biology education for clinicians treating complex chronic disease JoshuaLeisk.com - https://joshualeisk.com Rethinking tomorrow’s medicine, using a systems-based biological reverse engineering approach 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep233 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/41333075

EP232: Essential Detoxification for Better Health in a Toxic World - Haroldo Magarinos, ND, DDS 05/04/2026

EP232: Essential Detoxification for Better Health in a Toxic World - Haroldo Magarinos, ND, DDS 🎧 Episode Summary This episode explores the growing impact of environmental toxicity on chronic illness and overall health with Dr. Haroldo Magarinos, an expert in biological dentistry, microbiome science, and detoxification medicine. The conversation examines how toxic exposures, including heavy metals, pesticides, mold toxins, and modern environmental chemicals, disrupt detoxification pathways, immune balance, neurotransmitter function, and the microbiome, contributing to conditions ranging from anxiety and autoimmune illness to neurodegenerative and chronic inflammatory diseases. Dr. Magarinos also discusses the critical role of drainage pathways, bile flow, genetics versus epigenetics, transgenerational toxic burden, and practical strategies to support detoxification and resilience in an increasingly toxic world. 🧭 In This Episode - Detoxification and drainage pathways in toxin elimination - Drainage pathway support before toxin mobilization - Genetics and epigenetics in detoxification capacity - Transgenerational toxicity and inherited epigenetic expression - Environmental toxicity as a driver of chronic illness - Heavy metals, glyphosate, pesticides, and chemical exposures - Exogenous and endogenous contributors to toxic burden - Phase 1, Phase 2, and Phase 3 detoxification pathways - Bile flow and enterohepatic recirculation in toxin clearance - Leaky gut and intestinal permeability in detoxification - Sulfation and glucuronidation in toxin processing - Mold, mycotoxins, and fungal colonization in chronic illness - Microbiome regulation of detoxification and immune function - Toxic terrain and chronic infections in immune dysregulation - Nervous system regulation, EMFs, and detoxification capacity - Solutions for supporting detoxification in modern times 👤 About the Guest Haroldo Magarinos, ND, DDS is a Chilean-born periodontist, oral surgery specialist, biological dentist, and naturopathic doctor. He is an internationally recognized expert in microbiome science, environmental toxicology, and detoxification medicine. With advanced training in Periodontics, Oral Medicine, and Surgical Implantology, Dr. Magarinos has spent nearly a decade at the forefront of integrative health pioneering the clinical understanding of how the oral-gut axis, environmental toxin exposure, and immune dysregulation converge to drive chronic disease. His journey into this field became deeply personal when he developed an autoimmune condition in his early thirties, traced to years of mercury exposure acquired through dental practice, an experience that fundamentally shaped his mission and his science. An international educator in the fields of microbiome science, biological dentistry, and detoxification medicine, Dr. Magarinos serves on the Medical Advisory Board of Microbiome Labs and is the Co-Founder and Lead Scientist of DetoxU, a physician-formulated detoxification system built to make science-backed, effective detox accessible to everyone. Connect With the Guest Website - https://betterhealthguy.link/DetoxU YouTube - https://www.youtube.com/@Detox.U Facebook - https://www.facebook.com/DetoxUCo Instagram - https://www.instagram.com/detox.u TikTok - https://www.tiktok.com/@detoxu Interview Date: April 9, 2026 🔗 Related Resources DetoxU - The Right Protocol for the Toxins You Face - https://betterhealthguy.link/DetoxU Use code BETTERHEALTH for 10% off Microbiome Labs - https://betterhealthguy.link/MicrobiomeLabs Link automatically applies 15% discount Episode #187: Microbiome and Beyond with Dr. Haroldo Magarinos, ND, DDS - https://www.betterhealthguy.com/ep187 Previous podcast interview on the microbiome Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep232 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/41145225

EP231: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 2 - Dayan Goodenowe, PhD 04/22/2026

EP231: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 2 - Dayan Goodenowe, PhD 🎧 Episode Summary This episode continues the conversation with Dayan Goodenowe, PhD, exploring the shared biochemical patterns underlying conditions such as autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer’s, Parkinson’s, MS, and ALS. The discussion examines how environmental stressors, metabolic and lipid dysfunction, and oxidative stress contribute to loss of resilience and disease progression. Dr. Goodenowe also highlights the role of biomarkers, advanced testing, and targeted support—including plasmalogens and methylation—in identifying prodromes and restoring function across complex chronic conditions. 🧭 In This Episode - Similarities and differences across autism, PANS/PANDAS, chronic Lyme, mold illness, Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis, and ALS - Prodromes as loss of resilience and early deviation from health - Aging as entropy and biochemical insufficiency rather than a programmed disease process - Metabolic sufficiency, mitochondrial function, and lipid membrane integrity as core systems in adaptation - Oxidative stress, inflammatory markers, and reserve capacity in chronic illness - ProdromeScan and BioMetrix Bioscan differences in scope, interpretation, and monitoring - Standard biomarkers associated with compromised peroxisomal function and low plasmalogens - NAD, niacin, spermidine, and urolithin A in relation to mitochondrial and cellular function - Alzheimer’s disease mechanisms involving DHA plasmalogen depletion, amyloid formation, acetylcholine dysfunction, and methyltransferase stress - Phosphatidylcholine and dietary choline as support for acetylcholine production and membrane health - Brain volumetrics, cortical thickness, white matter density, and advanced MRI measures of structural recovery - Traumatic brain injury, concussion recovery, and plasmalogen support for gray matter, white matter, and blood flow - Methyltransferase system support with methyl B12, methylfolate, trimethylglycine, N-acetylcysteine, phosphatidylcholine, and creatine - Long COVID, mitochondrial dysfunction, chronic inflammation, brain fog, and myocarditis - ME/CFS, chronic Lyme disease, and mold illness through the lens of mitochondrial load, restoration, and resilience - Autism and PANS/PANDAS as neuroinflammatory and developmental conditions involving white matter integrity and plasmalogen support 👤 About the Guest Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert. In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time. Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. The biochemistry of healthy individuals was compared with that of individuals experiencing a wide range of diseases. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined. This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease. Dr. Goodenowe is also the author of Breaking Alzheimer’s, which documents his research journey and examines the biochemical findings that informed his work in neurodegeneration and lipid biology. Connect With the Guest Website - https://drgoodenowe.com YouTube - https://www.youtube.com/@Dr.Goodenowe Facebook - https://www.facebook.com/drdayangoodenowe Instagram - https://www.instagram.com/drdayangoodenowe X - https://twitter.com/DrGoodenowe TikTok - https://www.tiktok.com/@drdayangoodenowe Interview Date: April 13, 2026 🔗 Related Resources Prodrome Science Plasmalogens - https://betterhealthguy.link/Prodrome Use code BETTERHEALTH for 25% off EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD - https://www.betterhealthguy.com/ep230 Part 1 of this conversation with Dayan Goodenowe, PhD Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep231 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/40972675

EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD 04/06/2026

EP230: Lipid Biology, Plasmalogens, and Neurodegenerative Prodromes - Part 1 - Dayan Goodenowe, PhD 🎧 Episode Summary This episode explores the foundational role of lipid biology and plasmalogens in cellular health, inflammation, and neurodegenerative patterns. Dayan Goodenowe, PhD discusses how membrane composition, oxidative stress, and environmental factors influence cellular function, along with the potential impact of plasmalogen precursor therapies on cognition, resilience, and overall system regulation. 🧭 In This Episode - Lipid membrane composition differences across cell types and organelles - Phospholipid bilayer structure and hydrophilic–hydrophobic organization - Functional role of membrane lipids in cellular compartmentalization - Variability of lipid composition within different regions of a single cell - Impact of oxidative stress on membrane lipid composition and function - Mechanism of phospholipid peroxidation and phospholipase-mediated removal - Relationship between membrane rigidity and cellular signaling capacity - Mitochondrial dysfunction and its role in the Cell Danger Response - Nutrient and cofactor requirements for mitochondrial energy production - Interaction between membrane lipid integrity and mitochondrial performance - Immune activation triggered by peroxidized membrane lipids - Functional differences between omega-9 and omega-3 plasmalogen precursors - Role of plasmalogens in synaptic transmission and neurotransmitter release 👤 About the Guest Dayan Goodenowe, PhD, is a neuroscientist, biochemist, inventor, and clinical research expert. In 1999, he invented and patented ion cyclotron resonance mass spectrometry technology, enabling comprehensive monitoring of human biochemistry for the first time. Using this technology, Dr. Goodenowe analyzed blood samples from tens of thousands of individuals of all ages and races, from multiple countries. The biochemistry of healthy individuals was compared with that of individuals experiencing a wide range of diseases. Over 20 conditions were studied, including autism, dementia, colon cancer, heart disease, and others. Differences between the biochemistry of younger and older populations, as well as associations with all-cause mortality, were also examined. This body of research identified early biochemical patterns associated with disease and mortality risk, thereby contributing to the development of an extensive patent portfolio. These patents cover diagnostic tests for early detection and screening across numerous conditions, including specific cancers, neurological disorders, psychiatric conditions, and cardiovascular disease. Dr. Goodenowe is also the author of Breaking Alzheimer’s, which documents his research journey and examines the biochemical findings that informed his work in neurodegeneration and lipid biology. Connect With the Guest Website - https://drgoodenowe.com YouTube - https://www.youtube.com/@Dr.Goodenowe Facebook - https://www.facebook.com/drdayangoodenowe Instagram - https://www.instagram.com/drdayangoodenowe X - https://twitter.com/DrGoodenowe TikTok - https://www.tiktok.com/@drdayangoodenowe Interview Date: March 24, 2026 🔗 Related Resources Prodrome Science Plasmalogens - https://betterhealthguy.link/Prodrome Use code BETTERHEALTH for 25% off Affiliate Disclosure: Some links on this page (including guest and resource links) may provide a discount for you and a small commission for me at no additional cost to you. 📄 Transcript Review a transcript of this episode: https://betterhealthguy.com/ep230 ☕ Support the Show Support the show and Buy Me a Coffee: https://betterhealthguy.link/BuyMeACoffee 🧭 My 16-Step Framework Learn more about my 16-Step Framework for better health: https://betterhealthguy.link/Steps 💸 Community Discounts Explore BetterHealthGuy Community Discounts: https://betterhealthguy.link/Discounts 🌐 Additional Information Learn more: https://BetterHealthGuy.com 📱 Connect With Me Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy ℹ️ Disclaimer The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/40747835

Episode #229: Supportive Oligonucleotide Therapy (SOT) with Dr. Clayton Bell, MD 03/02/2026

Episode #229: Supportive Oligonucleotide Therapy (SOT) with Dr. Clayton Bell, MD Why You Should Listen: In this episode, you will learn about the role of Supportive Oligonucleotide Therapy, or SOT, in the treatment of Lyme disease and vector-borne infections. About My Guest: My guest for this episode is Dr. Clayton Bell. Clayton Bell, MD is a leading integrative and functional medicine physician dedicated to helping patients achieve deep, lasting wellness. Dr. Bell works with Lyme and vector-borne infections, integrative cancer support, environmental medicine including mold, mycotoxins, heavy metals, and detoxification; hormones, cardiometabolic and GI health, and mind-body balance. Combining his Western medical training with functional, integrative, environmental, and Ayurvedic approaches, he focuses on uncovering the root causes of health concerns. Patients benefit from personalized, whole-person treatment plans that empower the body’s natural healing ability and support sustainable wellness from the inside out. Dr. Bell provides online consultations that offer accessible, holistic care tailored to each individual’s needs. Key Takeaways: What place does SOT have in the treatment arsenal for chronic Lyme disease? What is AOT or Antisense Oligonucleotide Therapy? What testing is acceptable for a practitioner to request an SOT for a patient? What testing is offered by Biocentaur? How does SOT work in the body? How does the practitioner determine which SOT to request when many infections may be positive? What SOTs are available for vector-borne infections and viruses? What are the foundational steps to prepare a patient for an SOT? Do certain therapies need to be stopped before testing and while doing SOT? How important is immune modulation or creating immune tolerance to the microbes? What is the SOT administration process? How are Herxheimer reactions addressed with using SOT? Can the SOT push back one infection and then lead to another becoming the dominant focus of the immune system and symptom presentation? How long should there be between SOTs? Is there a maximum number of SOTs that can be done? Can SOT reach all potential reservoirs of infection in the body? What role do biofilms play in the context of SOT? Have any specific SOTs been helpful in the contents of EDS, PANS/PANDAS, or Long COVID? What role might SOT play in neurodegenerative conditions? Can SOT resolve autoimmunity, inflammation, or oxidative stress? When SOT does not appear to work, how does the practitioner troubleshoot potential reasons? - What is the cost of SOT? Connect With My Guest: Related Resources: Interview Date: February 24, 2026 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/40282120

Episode #228: Body Ecology for Modern Times with Donna Gates, MEd, ABAAHP 02/06/2026

Episode #228: Body Ecology for Modern Times with Donna Gates, MEd, ABAAHP Why You Should Listen: In this episode, you will learn about the role of Body Ecology in Candida, Long COVID, viral illness, and autism. About My Guest: My guest for this episode is Donna Gates. Donna Gates, MEd, ABAAHP is a pioneer in gut health, infections, and immunity. Decades before it became mainstream, she was the first to teach about the extraordinary and complex world inside the gut, now known as the microbiome, and how it influences immunity, brain health, metabolism, and long-term wellness. She is the founder of Body Ecology, a revolutionary system that introduced the first gluten-free, sugar-free, and dairy-free nutritional approaches, with a strategic focus on specific fermented foods to create a thriving inner ecosystem in the gut. In her bestselling book, "The Body Ecology Diet", which has remained relevant for decades, Donna explains how to conquer Candida, restore microbial balance, and rebuild the immune system. She reveals how the inner ecosystem is established at birth and how this process represents nature’s original form of building a vibrant immune system. By partnering with nature, rather than attempting to override it, we build true immune resilience, even in a toxic world where pathogens are a constant threat. Her newest book, “Taming the Dragon: Body Ecology’s Guide to Preventing and Treating Viral Infections”, offers practical solutions for persistent viral illness, immune dysfunction, and long-haulers. Key Takeaways: What is the Body Ecology diet? What strategies can support optimizing Candida and the inner ecosystem? Can fermented foods be used in those with MCAS? How are conditions such as SIBO and SIFO approached? What was Donna's personal journey with Long COVID? What tools has Donna found helpful for regaining her health after COVID? How did SOT help Donna move past Lyme disease? What is the impact of spike proteins and how might they be mitigated? How can vascular health be optimized in the era of COVID? What strategies can support a robust immune system and minimize immunosenescence as people age? What role do chronic viruses have on health? Is it more important to boost or to modulate the immune system? How does the Cell Danger Response fit into the chronic illness discussion? What are some strategies for supporting the vagus nerve? What dietary changes are important when dealing with a viral condition? How do acidity and alkalinity play a role? What are some strategies for supporting detoxification? What has Donna seen over many years of working with children with autism? What is the Epigenetic Reset? Connect With My Guest: Related Resources: Interview Date: January 29, 2026 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/40018605

Episode #227: It Ain't No Accidental Cure with Dr. Simon Yu, MD 01/15/2026

Episode #227: It Ain't No Accidental Cure with Dr. Simon Yu, MD Why You Should Listen: In this episode, you will discover how addressing parasites and dental issues can unlock better health and why real healing is rarely an Accidental Cure. About My Guest: My guest for this episode is Dr. Simon Yu. Simon Yu, MD combines internal medicine with integrative medicine at Prevention and Healing, Inc., in St. Louis, MO. As an HMO regional medical director, he saw the limits of a medication-management approach to patients with complex chronic illness. He studied integrative and biological medicine, took 300 hours of medical acupuncture training, and researched dental, fungal, and parasite problems. He served as a medical officer in the U.S. Army Reserve for 25 years, retiring as a full colonel. Dr. Yu lectures in the US and abroad. He offers Acupuncture Meridian Assessment (AMA) Training to help detect problems for doctors and dentists in St. Louis and in Germany. He has an MD from the University of Missouri School of Medicine, has an MS in Immunology, is certified by the American Board of Internal Medicine, a member of American College of Physicians, and is on the advisory board of the International College of Integrative Medicine. Key Takeaways: Where does Artificial Intelligence fit in addressing complex, chronic illnesses? What are the more common patterns of meridian dysregulation observed? How are most parasites acquired? Are parasites always bad for the body? What are the more common medications used to address parasites? Does mold in the external environment impact parasite treatment or dental interventions? Are all parasites that impact health physical? How is the treatment of fungal issues approached? Should patients test their home for mold? What types of dental issues are most commonly impacting patients? How does testing for the DNA of oral pathogens inform treatment? What long-term oral hygiene strategies may be helpful? Are implants appropriate after an extraction? How has treating complex patients changed with COVID? Is spike protein detoxification now part of the healing approach? Do EMFs negatively impact health? Are conditions such as Ehlers-Danlos Syndrome and Morgellons approached differently? What are some top detoxification strategies? Is "autoimmunity" the result of chronic infections? What is the best approach for optimizing the microbiome? What are some of the emerging treatment interventions from SOZO Brain Clinic? Connect With My Guest: Related Resources: Interview Date: January 7, 2026 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - h X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/39740755

Episode #226: Microglial Activation in Chronic Illness with Dr. Jonathan Streit, DC, CPN, IFMCP 12/19/2025

Episode #226: Microglial Activation in Chronic Illness with Dr. Jonathan Streit, DC, CPN, IFMCP Why You Should Listen: In this episode, you will learn about the role of microglial activation in complex, chronic illness. About My Guest: My guest for this episode is Dr. Jonathan Streit. Jonathan Streit, DC, CPN, IFMCP is a Functional and European Biological Medicine practitioner. He has dedicated his professional life to helping patients with complex chronic illnesses. His passion for this type of work grew from walking with his wife through her own battle with Epstein Barr and Lyme disease. Since then, Dr. Streit has focused his career on applying and advancing these approaches to address the deeper roots surrounding chronic illness. He’s the co-founder of the Institute for Restorative Health, where he and his team use their BioRestorative Method™ a comprehensive approach that blends European Biological Medicine, Functional Medicine, neurology, nutrition, and terrain-based healing principles. Dr. Streit has trained with internationally recognized leaders in healthcare, completed postdoctoral work through the American Institute of Postural Neurology, and teaches pathology and functional medicine for the University of Integrative Health doctoral program. With nearly two decades of clinical experience, he has supported patients across a wide range of chronic health challenges. To bring these insights to the many still struggling without answers, he wrote "Silent Spark: An Unseen Force Fueling Chronic Illness and How to Heal", a book that sheds light on the often-overlooked deepest roots keeping people sick. Key Takeaways: What are microglia and their role in chronic illness? What are the M1 and M2 states of the microglia? What symptoms or conditions may be associated with chronically activated microglia? What cytokines and interleukins do microglia produce? Is there any testing available to explore microglial activation? What are the most common triggers of the microglia? Can the microglia remain activated long after the threat is gone? What are the primary roles of the microglia? What conditions are associated with under-pruning or over-pruning? Does microglial activation overlap with Mast Cell Activation Syndrome? Does the limbic system play a role in microglial activation? How has COVID further complicated the microglial conversation? What is the role of the microglia in neurodegenerative conditions? Does the external environment play a role in triggering the microglia? What is the gut-brain-microglial axis? How do hormones impact the microglia? Can EMR/EMFs be a trigger for the microglia? What is the role of chronic stress in microglial activation? Do the microglia play a role in pain syndromes or seizures? What treatment options are available to support the microglia? Connect With My Guest: Related Resources: Interview Date: December 11, 2025 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/39469960

Episode #225: The Long COVID Puzzle with Dr. Robin Rose, DO 12/01/2025

Episode #225: The Long COVID Puzzle with Dr. Robin Rose, DO Why You Should Listen: In this episode, you will learn about the many pieces that contribute to the puzzle of Long COVID. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, DO, author of “The 28-Day Gut Fix,” is a double board-certified specialist in Gastroenterology and Internal Medicine, specializing in gut health and Long COVID. She is founder and CEO of Terrain Health where she practices next-generation precision healthcare, integrating systems biology with an innovative approach that requires a deep understanding of each person’s biochemical, genetic, and lifestyle factors. Her comprehensive approach prioritizes patient-centered care by creating healthcare interventions that are more precise, personalized, predictive, participatory and preventative. Her philosophy is deeply rooted in healing her patients from the inside out so they will age LESS. Dr. Robin received her bachelor’s degree in Behavioral Neuroscience from Lehigh University, graduating with honors. She then went on to obtain her master’s degree in Neuropsychology from New York University. Dr. Robin received her medical degree from the New York College of Osteopathic Medicine, graduating with honors, and was inducted into the Psi Sigma Alpha Osteopathic National Honor Society. She did her postgraduate training in Internal Medicine, followed by fellowship in Gastroenterology and Hepatology, at Beth Israel Medical Center in New York City, and holds board certifications in both disciplines. Dr. Robin practices longevity medicine teaching women and men how to achieve their best selves by restoring and optimizing gut health, balancing hormones, and proactively managing metabolic, cardiovascular, and brain health. Maximizing these outcomes will pave the way for optimal healthspan and performance and looking and feeling your best! Key Takeaways: What is Long COVID? What are the symptoms or phenotypes of Long COVID? How does SARS-CoV-2 act as a bacteriophage impacting our microbiome? Who is more likely to develop Long COVID? Should ongoing exposures be avoided even if someone already had COVID? What are ACE2 receptors? Furin cleavage site? Receptor binding domain? What testing is used to explore Long COVID? Is there a direct test available for spike protein? What role does coagulation and vascular health play in Long COVID? How do MCAS, POTS, and EDS enter the Long COVID discussion? What is the role of neuroinflammation in Long COVID? Has cognitive decline accelerated during the pandemic era? What role do mitochondria play in Long COVID? What iron dysregulation pattern is commonly observed? Have more cancers been seen since the start of the pandemic? Do EMFs play a role in those struggling with Long COVID? How is treatment of the sensitive patient approached? What is the high-level treatment methodology for those struggling with Long COVID? How are bacteriophages addressed and the microbiome restored? What is a spike protein binder? What is the role of senolytics in removing spike proteins from the body? Where does autoimmunity enter the COVID conversation? What is Vedicinals®9? Is there a place for Ivermectin? How should the sinuses be supported? Do EBOO or TPE play a role in Long COVID recovery? Connect With My Guest: Related Resources: Use code BETTERHEALTH for 25% off Our Wellness Journey Spike Protein Testing - Interview Date: November 17, 2025 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Vedicinals USA. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/39222395

Episode #224: Nitric Oxide with Beth Shirley, RPh, CCN 11/06/2025

Episode #224: Nitric Oxide with Beth Shirley, RPh, CCN Why You Should Listen: In this episode, you will learn about the vast role that nitric oxide plays in supporting health and strategies to increase nitric oxide. About My Guest: My guest for this episode is Beth Shirley. Beth Shirley, RPh, CCN, developed an expertise as a compounding pharmacist and board-certified clinical nutritionist during a career spanning over 40 years. She has been a pioneer at the cutting edge of the evolution of what has now come to be known as “Integrative Pharmacy”, the junction between traditional pharmacy and the clinical use of nutritional supplementation. Since 2009, Beth has spent time working with some of the leading thought leaders in the world of nitric oxide research and through this has developed an in-depth knowledge of the topic and its potential applications in patient care. In addition, she has worked closely with the scientific community and cutting-edge companies working on innovative nutritional ingredients and approaches for their use in a variety of life’s challenges. In fact, Beth has formulated a product that was awarded the first patent on a supplement to “increase sexual desire and pleasure”. She currently is the Director of Education and Research for Approved Medical Solutions, the distributor of her oxalate-free nitrate product and her Libby line of women’s wellness products. Key Takeaways: What is nitric oxide (NO)? What functions does NO play in the body? What causes NO to be low? How can NO be supported with diet? Does NO level play a role in COVID? What is the connection between NO and methylation? Does NO have a role in the management of infections? What are the two pathways through which NO is created in the body? What is the connection between glyphosate and NO? How can any potential downsides of increasing NO be minimized? What is the role of NO in systemic inflammation? How does NO impact glucose, insulin, HbA1c, metabolic syndrome, and diabetes? What role does NO play in cardiovascular disease? Does NO impact MCAS and histamine? Can NO have a beneficial effect on intestinal hyperpermeability or on the microbiome? Does NO impact detoxification? Can methylene blue be used with NO? Connect With My Guest: Related Resources: To view details about the products discussed in this episode, visit To purchase products discussed in this episode, you must first . Use Referral Code BETTERHEALTH to create your account. Once registered, you will receive 10% off on all orders and an additional 5% off on your first order using discount code BETTERHEALTH. Interview Date: October 30, 2025 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Approved Medical Solutions. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/38938745

Episode #223: TOXIC and Beyond with Dr. Neil Nathan, MD 10/09/2025

Episode #223: TOXIC and Beyond with Dr. Neil Nathan, MD Why You Should Listen: In this episode, you will learn about the latest approaches to healing your body from mold toxicity, Lyme disease, and other complex, chronic health conditions. About My Guest: My guest for this episode is Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks." He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook, "Mold and Mycotoxins: Current Evaluation and Treatment, 2016" (now updated to 2022), and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness." 2021 saw the publication of "Energetic Diagnosis," a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. In 2024, his book "The Sensitive Patient’s Healing Guide" was released with a focus on how to approach the treatment of sensitive patients. And most recently, in late 2025, the second edition of his book "Toxic" was released with several years of new information and insights on healing from complex chronic conditions. Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover. Key Takeaways: Is Long COVID the Great Unmasker? Is POTS an underlying cause or is it a symptom? How might the Radiance Long Hauler testing be helpful? What supplements or botanicals may be helpful for those in a Cell Danger Response? Are hormones generally well-tolerated when one is in a Cell Danger Response? When might be the right time to introduce PC? VIP? What are the more common sensitizers of a sensitive patient? What are the more common drivers of MCAS? What are some strategies for modulating the inflammatory response? Is MCS the same as MCAS? Should limbic retraining be more active? How often are mycotoxins seen in patients with Alzheimer's? Does HLA-DR impact a patient's recovery potential? How do you handle a suspected mold illness patient when their urine mycotoxin testing is negative? What is the best binder for mycophenolic acid? Chaetoglobosin? Do the benefits of bentonite clay outweigh the potential risks? What is the source of gliotoxin in the body? How is the treatment of fungal colonization approached? What role have Actinobacteria and endotoxins played in treating patients? Can Bartonella be treated with natural antimicrobials alone? Does treating mold and Lyme improve EDS? Can secondary porphyria be an indication that the antimicrobial is working? What is the role of EMFs in chronic illness? How large of a factor are parasites? Do mold and Lyme contribute to ME/CFS, Fibromyalgia, autism, and PANS/PANDAS? What is the role of nitric oxide in recovering health? Connect With My Guest: Related Resources: Interview Date: September 29, 2025 Transcript: To review a transcript of this show, visit . Support the Show: To support the show and Buy Me a Coffee, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/38524500

Episode #222: EBOO and TPE: Breakthrough Therapies for Chronic Illness with Dr. Tami Lyday, DO, MS 09/17/2025

Episode #222: EBOO and TPE: Breakthrough Therapies for Chronic Illness with Dr. Tami Lyday, DO, MS Why You Should Listen: In this episode, you will learn about breakthrough therapies for chronic illness recovery including EBOO and TPE. About My Guest: My guest for this episode is Dr. Tami Lyday. Tami Lyday, DO, MS has been a physician since 2006 and a functional and integrative specialist since 2017. Prior to that, she spent 11 years as a family practitioner but was never quite satisfied with conventional medical approaches. Her mother’s illness and subsequent side effects of traditional treatments prompted her to learn more about integrative medicine, and she has not looked back. Dr. Lyday believes functional and integrative medicine is the best way to ensure lasting recovery as it helps patients determine the root of their health issues and does not rely on medications that treat symptoms while ignoring the underlying causes of illness. She pursued training and certifications in functional and integrative medicine, including specialty training and certifications in the treatment of mold-related illnesses and Lyme disease. At the time of her certification, she was one of only 26 practitioners in the world who were Shoemaker certified in mold treatment protocols. After 4 years as a functional and integrative medical practitioner, she opened The Lyday Center to provide a dedicated resource for people who are suffering from mystery illnesses and ailments that don’t respond to conventional treatment and are seeking natural solutions to their chronic illnesses. Since that time, she has expanded her specialties to include the treatment of thyroid disorders and overall energy levels. Her mission is to heal the world one patient at a time. Key Takeaways: How much does environmental toxicity contribute to chronic illness? How is a patient tested for mold illness? What binders are most commonly used for detoxification? Do natural binders have a place? What is the role of Actinobacteria and endotoxins in CIRS patients? Can a patient have fungal colonization and potentially benefit from antifungals? Does treating mold also treat Lyme and coinfections? How important is working on the limbic system to set the stage for healing? How might EBOO and TPE support those with autoimmunity? Where in a recovery timeline do EBOO and TPE best fit? Does Hashimoto's occur without mold? What is the role of EBOO? What is the EBOO process? What is done before and after EBOO to support the patient? Can patients have detoxification or Herxheimer reactions after EBOO or TPE? How might EBOO and TPE help those with Long COVID? What types of infections might EBOO support? What is the role of TPE? What is the TPE process? What types of toxicants and toxins can be filtered out? How is the removed plasma replaced Might beneficial materials be removed with TPE? Can EBOO or TPE help those with neurodegenerative conditions? Connect With My Guest: Interview Date: September 5, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/38252375

Episode #221: Getting to the Roots of Hair Loss with Dr. Alan J. Bauman, MD 08/18/2025

Episode #221: Getting to the Roots of Hair Loss with Dr. Alan J. Bauman, MD Why You Should Listen: In this episode, you will learn about hair loss and some of the leading edge treatment options available today. About My Guest: My guest for this episode is Dr. Alan J. Bauman. Alan J. Bauman, MD is an acclaimed board-certified hair restoration physician with nearly 30 years of experience in the medical field. He is the founder and CEO of Bauman Medical, an international leading treatment center in the field of hair restoration. Dr. Bauman received his Medical Doctor degree from New York Medical College in Valhalla, NY and underwent internship and residency training in surgery at Beth Israel Medical Center and Mt. Sinai Medical Center in Manhattan before dedicating his expertise to the specialized fields of hair transplant surgery and the treatment of hair loss. With a particular focus on androgenetic alopecia or hereditary male or female pattern hair loss, Dr. Bauman has established himself as an authority in the industry. He has treated over 34,000 patients, performed over 12,000 hair transplant surgeries, and administered over 12,000 PRP hair regrowth treatments. He is a frequently invited faculty member and guest expert at numerous international scientific meetings and live surgery workshops and has been featured in hundreds of news stories in the media. Dr. Bauman is one of approximately only 200 physicians worldwide to achieve the certification from the esteemed American Board of Hair Restoration Surgery (ABHRS). He was voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 7th consecutive year, “Top Hair Restoration Surgeon of the Decade”, and received the 2022 “Lifetime Achievement Award in Hair Restoration”. He was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America” and included in the ApeToGentlemen’s list of the World’s Best Hair Transplant Doctors for 4 years straight. Key Takeaways: What are the stages of hair loss? What are the different types of hair loss? What are some of the underlying causes of hair loss? What role do hormones play in hair loss? Can GLP-1s cause hair loss? Is hair loss genetic or epigenetic? What is the connection to thyroid function, Hashimoto's, and broader autoimmunity? What is the role of nutrient deficiencies in hair loss? What role do chronic Lyme, mold, or COVID play in hair loss? Do chronic scalp infections impact hair growth? Do certain medications cause hair loss? How important is supporting circulation to optimize hair growth? Do mitochondria play a role in hair growth? Are environmental toxicants a factor in hair loss? Does stress play a role in hair loss? What systemic or topical medications can be used to reduce hair loss and optimize hair growth? Do peptides have a place in supporting hair growth? What shampoos may be helpful for supporting hair growth? What is the role of PRP, stem cells, and exosomes in supporting hair growth? Does red light have a place in supporting hair growth? When might a transplant be the only option? What supplements may support hair growth? Connect With My Guest: Related Resources: Dr. Bauman offers a complimentary New Patient Evaluation ($500 value) with the purchase of a TURBO LaserCap. Interview Date: August 8, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Bauman Medical. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/37862630

Episode #220: Harnessing Quantum Energy to Transform Health with Todd Shipman 07/23/2025

Episode #220: Harnessing Quantum Energy to Transform Health with Todd Shipman Why You Should Listen: In this episode, you will learn about quantum energy and how to harness the power of quantum energy to transform health. About My Guest: My guest for this episode is Todd Shipman. Todd Shipman is a wellness enthusiast, entrepreneur, and advocate for cutting-edge quantum technologies that enhance health and well-being. With a background in anti-aging, physical performance, water revitalization, and holistic living, Todd’s passion lies in helping people unlock their optimal wellness potential by connecting with nature-inspired solutions. Todd’s journey has brought him to the forefront of innovative products like those from Leela Quantum Tech, a company revolutionizing energy healing through quantum-charged tools and EMF-neutralizing technologies. From wearable quantum devices to solutions for homes and bodies, Todd is dedicated to sharing the transformative power of quantum energy with the world. Key Takeaways: What is quantum energy? What biological changes are observed with quantum energy? Do some people need to start low and slow with the introduction of quantum energy? What is quantum entanglement? Can quantum energy tools be implemented both locally and at a distance? What studies have been done on Leela quantum energy products? Can quantum energy increase ATP production? How might quantum energy mitigate the negative effects of EMR / EMF exposure? Does quantum energy reverse rouleaux in the blood? Can quantum energy increase HRV? Is water beneficially impacted when exposed to quantum energy? Can charging food with quantum energy reduce allergic responses? What effect does quantum energy have on environmental toxicants? Has quantum energy been observed to benefit those with autism? How might quantum energy support those dealing with chronic infections? What quantum energy products does Leela Quantum offer? What is the Hawkins scale? What is the TraumEZ service and how might it help those dealing with trauma? What is the Quantum Upgrade service? What are the various frequency bundles available in Quantum Upgrade? Are there an contraindications for the use of quantum energy? For those new to quantum energy, what is a good way to start and then build a quantum energy journey from that initial foundation? Connect With My Guest: Use code BETTERHEALTH to get 10% off your first order Use code BETTERHEALTH to get a 15 day free trial Interview Date: July 9, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - h Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Leela Quantum, TraumEZ, and Quantum Upgrade. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/37523160

Episode #219: Detox, Heal, Thrive: The Power of Sauna Therapy with Connie Zack 06/27/2025

Episode #219: Detox, Heal, Thrive: The Power of Sauna Therapy with Connie Zack Why You Should Listen: In this episode, you will learn about sauna therapy as tool for detoxification and health optimization. About My Guest: My guest for this episode is Connie Zack. Connie Zack, co-founder of Sunlighten, the world leader in infrared sauna and light therapy, was inspired by her brother's health transformation through infrared sauna use. She and her husband, Aaron, left successful pharmaceutical careers to create Sunlighten 25 years ago, revolutionizing the infrared sauna industry with research-backed innovations and global education on its benefits. A trailblazer in light therapy, Connie's passion for holistic health drives her commitment to nutrition, exercise, mindfulness, and infrared therapy; sharing light, hope, and expertise on how infrared impacts a healthy lifespan. Key Takeaways: What is the difference between classical sauna therapy and infrared sauna? What are the differences between far, mid, and near infrared? Does sauna influence all-cause mortality? How important is supporting detoxification and drainage while using sauna therapy? Are there any prerequisites for sauna therapy in sensitive patients? What if someone cannot sweat? What types of environmental toxicants might sauna be helpful for? What is a good pre and post sauna process? What are heat shock proteins? What are the hallmarks of aging, and how does sauna support healthy aging? What is autophagy? Can sauna help with cognitive health? How might sauna help those dealing with conditions such as Lyme disease? Can infrared lead to the creation of EZ water within the body? What tools has Sunlighten made available to support health optimization? Are Sunlighten saunas tested for EMFs? For VOCs? What are the contraindications for sauna use? Connect With My Guest: Mention "Better Health Guy" to save up to $1400 off your sauna purchase Related Resources: Interview Date: June 18, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Sunlighten. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/37186970

Episode #218: Addressing the Kidneydemic with Renology: Part 2 with Dr. Robin Rose, MD 06/03/2025

Episode #218: Addressing the Kidneydemic with Renology: Part 2 with Dr. Robin Rose, MD Why You Should Listen: In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation. Over the years her journey included time living in India and working with both village doctors and healers. She became a health food chef and inspired many to change their habits. Before long she was enrolled in an RN program and then a family nurse practitioner program. Aware that the education wasn’t complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association. During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine. Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital. In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care. She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure. When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care. Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health. Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success. Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play? How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest: Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/36838720

Episode #217: Addressing the Kidneydemic with Renology: Part 1 with Dr. Robin Rose, MD 06/03/2025

Episode #217: Addressing the Kidneydemic with Renology: Part 1 with Dr. Robin Rose, MD Why You Should Listen: In this episode, you will learn about chronic kidney disease and how to address the Kidneydemic with Renology. About My Guest: My guest for this episode is Dr. Robin Rose. Robin Rose, MD began a journey into holistic healing in her teens in the mid-sixties beginning with nutrition and botanical medicine and yoga and meditation. Over the years her journey included time living in India and working with both village doctors and healers. She became a health food chef and inspired many to change their habits. Before long she was enrolled in an RN program and then a family nurse practitioner program. Aware that the education wasn’t complete, she attended University of Arizona College of Medicine; while also serving as a medical student board member for the American Holistic Medical Association. During residency, she continued learning Chinese medicine, acupuncture, osteopathy, energy medicine, and herbal medicine. Her main practice was in Ashland, Oregon where she served a community eager to integrate many healing modalities into the conventional setting, including innovative care in the hospital. In the past decade after her own alarming health challenges with kidney cancer and advanced kidney disease, she became agile in regenerative medical approaches to kidney care. She created a new specialty called Renology; a new concept of "Kidney Success" not Kidney Failure. When she discovered peptides and especially bioregulator peptides, she led the brigade to new heights of seeing success in a field that had not embraced this kind of care. Her recent book "Renology Peptides" is a nearly 800 page text on how to achieve this renewal of health. Her current intention is to raise awareness of the role of kidney in wellbeing and how we can all celebrate this success. Key Takeaways: What is the purpose of the kidneys? What symptoms are observed in chronic kidney disease? Is kidney disease a catabolic process? Is kidney disease genetic or epigenetic? What are the stages of kidney disease? What are the best tests and lab markers? What might elevations or phosphorous or potassium suggest? What is the kidney-gut axis? What is the role of endothelial health in kidney disease? What role do the mitochondria play? How do infections and environmental toxicants contribute to kidney disease? What is the role of oxalates in kidney health? How might carbon dioxide guide treatment? Does cellular senescence play a role? What is the connection between the kidneys and the teeth? How do the limbic system and mental/emotional health impact the kidneys? What treatment intervention warrant exploration? Where do dialysis and transplantation come into the discussion? What role might peptides and peptide bioregulators play? Connect With My Guest: Interview Date: May 21, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/36838510

Episode #216: Metabolic Vulnerability Index with Dr. Darren Schmidt, DC 04/28/2025

Episode #216: Metabolic Vulnerability Index with Dr. Darren Schmidt, DC Why You Should Listen: In this episode, you will learn about Metabolic Vulnerability Index (MVX) as an indicator of mortality and longevity. About My Guest: My guest for this episode is Dr. Darren Schmidt. Darren Schmidt, DC is the Founder of The Nutritional Healing Center of Ann Arbor which is the largest non-insurance nutrition clinic in the country. His purpose is to bankrupt pharmaceutical companies by teaching doctors how to improve health rather than treat symptoms. He uses new and old clinical discoveries to solve complex chronic illness with only diet and supplements. He uses MVX Plus, the best lab test to measure longevity and health, and it also directs the treatment plan. Key Takeaways: What is MVX? What are the 6 factors and 3 indices that are explored with MVX? How might MVX be a better metric for mortality than many conventionally-used metrics today? Can MVX be extrapolated to be used as a measure of health and longevity? What is GlycA? What drives it? What tools can be used to lower GlycA? What is the connection between GlycA and hypercoagulation? Why is eGFR and kidney health often used on the context of predicting mortality? What is small HDL particle number? How can it be optimized? What is the Inflammation Vulnerability Index? What is citrate? What tools can be used to lower it when elevated? What is the connection between citrate and mitochondrial function? What is lactic acidosis? What is learned from looking at valine, leucine, and isoleucine? What steps may be taken if they are high? If they are low? What is the Metabolic Malnutrition Index? When might a keto diet be appropriate? What does the Metabolic Vulnerability Index tell us? Is MVX impacted by genetics or epigenetics? What is the 7 Step Blueprint to Optimal Health? How do the 7 steps overlap with the 6 MVX factors? Connect With My Guest: Related Resources: To see the resources in the Show Notes, visit . Interview Date: April 21, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/36344320

Episode #215: Osteoporosis with Dr. John Neustadt, ND 04/02/2025

Episode #215: Osteoporosis with Dr. John Neustadt, ND Why You Should Listen: In this episode, you will learn about osteoporosis and how to fracture-proof your bones. About My Guest: My guest for this episode is Dr. John Neustadt. John Neustadt, ND is the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients. Key Takeaways: What are bones made of? What factors increase the risk of bone loss as we age? What is the difference between osteopenia and osteoporosis? What tests are the best for exploring bone health? Why are muscle strength and balance so important? What type of exercise is optimal for bone health? What are the benefits and risks of calcium? Does the parathyroid contribute to issues with bone health? What is the role of pharmaceutical medications in less than optimal bone health? What role do hormones play in osteoporosis? Is sleep important for bone health? Do nutritional deficiencies play a role in bone loss? What is the optimal bone health diet? What role does nitric oxide and circulation play in bone health? Is calcium taken from the bone to buffer acidosis? Is there a place for pharmaceutical medications in supporting bone health? What is the role of calcium, vitamin D, K2, and collagen in bone health? Can boron and strontium be supportive? Can bioDensity and OsteoStrong benefit those with bone loss? Is there a place for peptides, stem cells, or exosomes in supporting bone health? Connect With My Guest: Interview Date: March 25, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/35976990

Episode #214: Super Gut: Part 2 with Dr. William Davis, MD 03/09/2025

Episode #214: Super Gut: Part 2 with Dr. William Davis, MD Why You Should Listen: In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest: Related Resources: Full disclosure: My first one did not work but the company immediately sent a replacement. Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/35593215

Episode #213: Super Gut: Part 1 with Dr. William Davis, MD 03/09/2025

Episode #213: Super Gut: Part 1 with Dr. William Davis, MD Why You Should Listen: In this episode, you will learn about the microbiome and how to create a Super Gut. About My Guest: My guest for this episode is Dr. William Davis. William Davis, MD is cardiologist and #1 New York Times bestselling author of the Wheat Belly series of books and, more recently, Super Gut. Recent human clinical trials that Dr. Davis conducted have revealed that it is possible to lose (fat) weight while preserving muscle, thereby preventing weight regain and enjoying improved body composition. Dr. Davis is also Chief Medical Officer at Realize Therapeutics Corp. which he co-founded to explore the new science of the microbiome to improve health and appearance, including body composition. Key Takeaways: What symptoms and conditions are associated with the microbiome? What is the role of viruses, fungi, and parasites in the microbiome? What are the best methods of testing the microbiome? Are food sensitivities an indication of a less than optimal microbiome? Can beneficial organisms act as psychobiotics and improve mental and emotional health? How can we support the microbiome to better manage oxalates? What is the role of glyphosate in damaging the microbiome? What are some of the key organisms to consider in creating a Super Gut? What role do prebiotics and polyphenols play in optimizing microbiome health? What is the interplay between Akkermansia and the mucin layer? How do we build a healthy mucin layer? Why might long-term NAC not benefit optimal mucin and microbiome health? What conditions does SIBO contribute to? What are some strategies for resolving SIBO and SIFO? What are the best approaches for testing for SIBO? Is H. Pylori an organism that needs to be eradicated? Do antimicrobial herbs have the potential to harm beneficial flora? Is a low FODMAPs diet addressing the root cause? How can one create "yogurts" at home to support an optimized microbiome? Are the yogurts tolerated by those with MCAS? What is the future of microbiome medicine? Connect With My Guest: Related Resources: Full disclosure: My first one did not work but the company immediately sent a replacement. Interview Date: February 26, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Oxiceutics, Ultimate, and Luvele. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/35592715

Episode #212: Peptide Bioregulators with Nathalie Niddam, CNP, BPC 02/14/2025

Episode #212: Peptide Bioregulators with Nathalie Niddam, CNP, BPC Why You Should Listen: In this episode, you will learn about the emerging world of peptide bioregulators in restoring health. About My Guest: My guest for this episode is Nathalie Niddam. Nathalie Niddam, CNP, BPC is a holistic nutritionist and longevity educator and is a trailblazer in the sphere of longevity and healthspan. Focusing on strategies that range from health tech to ancestral health to resilience training, Nathalie is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. As the host of the Longevity Podcast with Nathalie Niddam, Nathalie is not just exploring new horizons; she’s reshaping them. Her show is a guidepost for those who want to enhance the quality of their lives and extend their vitality well into their later years. Nathalie has a deep expertise about bioregulator peptides; which are leading edge compounds with the power to awaken the body's innate rejuvenation systems. This groundbreaking field is a cornerstone of her approach, as science and holistic care can and do come together to create real, meaningful results. Key Takeaways: What are peptide bioregulators? How are they different from peptides? What is the history of peptide bioregulators? What are bioregulators derived from? What can bioregulators do physiologically in the body? Do bioregulators act as epigenetic influencers? How do bioregulators support cellular DNA repair mechanisms? Can bioregulators reverse biological age? How important is lifestyle optimization and stress reduction when using bioregulators? What are the potential applications of the original 21 bioregulators? How might bioregulators be dosed? Are there any side effects or contraindications? Is there a feedback loop that reduces the body's own production of these bioregulators? Connect With My Guest: Related Resources: Use code BETTERHEALTH for 15% off Interview Date: February 6, 2025 Transcript: To review a transcript of this show, visit . Additional Information: To learn more, visit . Follow Me on Social Media: Facebook - Instagram - X - TikTok - Disclosure: BetterHealthGuy.com is an affiliate of Profound Health. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. /episode/index/show/betterhealthguy/id/35286525

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