Big Time Strength Podcast
The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “Big Time” strength and conditioning experience for their student-athletes.
info_outline
BTS #190: Matt Walter - Solon High School (IA)
07/11/2024
BTS #190: Matt Walter - Solon High School (IA)
Coach Matt Walter Email: 515-231-3514 ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/32104477
info_outline
BTS #189: Dustin Elsbury - Regina High School (IA)
06/19/2024
BTS #189: Dustin Elsbury - Regina High School (IA)
Coach Dustin Elsbury Email - X - IG - ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/31809952
info_outline
BTS #188: Summer Camp Set Up
05/25/2024
BTS #188: Summer Camp Set Up
Coach Preston Pedersen Email - Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/31462882
info_outline
BTS #187: In-Season Training Protocol
05/18/2024
BTS #187: In-Season Training Protocol
Coach Preston Pedersen Email - Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/31362557
info_outline
BTS #186: Year-Round Strength & Speed Training
05/11/2024
BTS #186: Year-Round Strength & Speed Training
Coach Preston Pedersen Email - Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/31237852
info_outline
BTS #185: Leadership Development
04/27/2024
BTS #185: Leadership Development
Coach Preston Pedersen Email - Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/31010338
info_outline
BTS #184: Trenton Clausen - Creighton Prep (NE)
04/18/2024
BTS #184: Trenton Clausen - Creighton Prep (NE)
Coach Trenton Clausen Email: X: IG: Presentation: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30805693
info_outline
BTS #183: Tony Stewart - 1x20 - Moving the Needle
04/13/2024
BTS #183: Tony Stewart - 1x20 - Moving the Needle
Coach Tony Stewart Twitter: Presentation: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30805913
info_outline
BTS #182: Cody Hughes - Madison Academy (AL)
04/06/2024
BTS #182: Cody Hughes - Madison Academy (AL)
Coach Cody Hughes Twitter: Website: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30708118
info_outline
BTS #181: Pat Doyle - Grand Island Senior High (NE)
03/27/2024
BTS #181: Pat Doyle - Grand Island Senior High (NE)
Coach Pat Doyle [email protected] 402-239-1811 Twitter - ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30572408
info_outline
BTS #180: Nate Graham - Beyond Sets and Reps
03/27/2024
BTS #180: Nate Graham - Beyond Sets and Reps
Coach Nate Graham Email: Twitter: Instagram: Presentation: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30572343
info_outline
BTS #179: Preston Pedersen - Pre-Game Primers
03/16/2024
BTS #179: Preston Pedersen - Pre-Game Primers
Coach Preston Pedersen Email - Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30396678
info_outline
BTS #178: Curt Lamb - Cornell College (IA)
03/09/2024
BTS #178: Curt Lamb - Cornell College (IA)
Coach Curt Lamb Email - Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30298038
info_outline
BTS #177: Derek Doherty - Fort Madison High School (IA)
03/02/2024
BTS #177: Derek Doherty - Fort Madison High School (IA)
Coach Derek Doherty Twitter (X) - ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30196438
info_outline
BTS #176: Stephen Vassalotti - Coe College (IA)
02/21/2024
BTS #176: Stephen Vassalotti - Coe College (IA)
Coach Stephen Vassalotti Email - Twitter (X) - Instagram - ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/30054553
info_outline
BTS #175: Scott Pherson - Concord High School (IN)
02/13/2024
BTS #175: Scott Pherson - Concord High School (IN)
Coach Scott Pherson IG - & / / - @CoachPherson ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29933413
info_outline
BTS #174: Gage Rosier - R/Strong Performance (MO)
02/10/2024
BTS #174: Gage Rosier - R/Strong Performance (MO)
Coach Gage Rosier Email: IG: Linktree: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29884973
info_outline
BTS #173: HS Training Roundtable (Kolody, Pherson, Cremonese, Ficker)
02/02/2024
BTS #173: HS Training Roundtable (Kolody, Pherson, Cremonese, Ficker)
Coach Paul Kolody IG X 908-334-8339 Coach Scott Pherson IG X TikTok Coach Frank Cremonese IG X Coach Nick Ficker IG IG ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29777113
info_outline
BTS #172: Preston Pedersen - Connection
01/28/2024
BTS #172: Preston Pedersen - Connection
Coach Preston Pedersen Email: Links: Presentation: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29677433
info_outline
BTS #171: Jake Vollstedt - Northwest Missouri State University & Maryville High School
01/20/2024
BTS #171: Jake Vollstedt - Northwest Missouri State University & Maryville High School
Coach Jake Vollstedt Email: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29570873
info_outline
BTS #170: John Engelbrecht - HS S&C Applications
01/12/2024
BTS #170: John Engelbrecht - HS S&C Applications
Coach John Engelbrecht Email: Slides: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29405968
info_outline
BTS #169: John Engelbrecht - Sacramento State (CA)
01/06/2024
BTS #169: John Engelbrecht - Sacramento State (CA)
Coach John Engelbrecht Email: ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29364888
info_outline
BTS #168: Amber Burson - Time-Efficient Strategies for Maximizing Effectiveness in the Phys Ed S&C Classroom
12/29/2023
BTS #168: Amber Burson - Time-Efficient Strategies for Maximizing Effectiveness in the Phys Ed S&C Classroom
Coach Amber Burson Email: Twitter: Instagram: Facebook: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29269768
info_outline
BTS #167: Amber Burson - Lexington High School (NE)
12/23/2023
BTS #167: Amber Burson - Lexington High School (NE)
Coach Amber Burson Email: Twitter: Instagram: Facebook: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29209738
info_outline
BTS #166: Ray Borchert - Tarleton State University (TX)
12/16/2023
BTS #166: Ray Borchert - Tarleton State University (TX)
Coach Ray Borchert Twitter: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/29105678
info_outline
BTS #165: Tyler Franklin - Murray High School (KY)
12/08/2023
BTS #165: Tyler Franklin - Murray High School (KY)
Coach Tyler Franklin Email: Twitter: ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by Plyomat. The Plyomat is a multi-faceted, jump testing mat that allows you to instantly receive ground contact times, jump height, and reactive strength measurements. One thing that is unique about the Plyomat is that it allows you to connect not just one, but multiple mats together, for use in multi-hurdle hops and bounds which not only gives it testing value but also a high value in the training session with instant feedback on athlete reactivity. It is easy to use, accurate and affordable. To check out the Plyomat and see what it can do for your training, head to Plyomat dot net. That’s Plyomat dot net. ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: [email protected] Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/28996033
info_outline
BTS #164: Luke Goemaat - Ottumwa High School (IA)
12/01/2023
BTS #164: Luke Goemaat - Ottumwa High School (IA)
Coach Nate Graham Email: Twitter: Instagram: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/28883778
info_outline
BTS #163: Nate Graham - Missouri Valley High School (IA)
11/24/2023
BTS #163: Nate Graham - Missouri Valley High School (IA)
Coach Nate Graham Email: Twitter: Instagram: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/28738273
info_outline
BTS #162: Mark Hoover - Simplifaster Performance & Technology Specialist
11/17/2023
BTS #162: Mark Hoover - Simplifaster Performance & Technology Specialist
Coach Mark Hoover Twitter: IG: ★★★★★ Thank You to our Big Time Sponsors! Teambuildr is a strength and conditioning software that allows coaches to build training programs, create wellness questionnaires, access and track athlete data, and more. Athletes can log data using phones, tablets, or laptops and can watch exercise videos so they know exactly what to do. Coaches can use the tools within the platform to monitor athlete recovery and readiness. Head to and sign up with code BigTime and you will gain access to a 30-day free trial. ★★★★★ Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/28671863
info_outline
BTS #161: Michelle Toy - Bellarmine College Preparatory (CA)
11/22/2022
BTS #161: Michelle Toy - Bellarmine College Preparatory (CA)
Coach Michelle Toy Email: IG: ★★★★★ Thank You to our Big Time Sponsors! This episode is brought to you by TeamBuildr. TeamBuildr is THE software for strength and conditioning coaches. Join the thousands of coaches that log into TeamBuildr every day to write training programs, build questionnaires, and access and track athlete data. TeamBuildr is compatible with mobile devices, laptops, tablets, and TV’s, which makes it the perfect software for any setting. If you sign up with the code BigTime, you will receive a 50% discount on the Sports Science Certification Course. Build the foundational skills necessary to manage data and learn how to transform that data into actionable assets for your program. You will also receive a free 10-week summer football programming template which works automatically within your TeamBuildr 30-day free trial. No more spreadsheets and workout cards to track training maxes that change day by day, especially during breaks! Head to and sign up with code BigTime to save time and paper with today. Link to Sports Science Certification Course: ★★★★★ This episode is also brought to you by Power Lift. Taking your athletic facility from concept to completion can be a challenge. It is Power Lift’s goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes for years to come. It’s sought after for its unique design, customizable appearance, affordability, and superior warranty that training facilities deserve. Power Lift helps design weight rooms with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a team’s unique goals. That’s why high schools, universities, professional sports teams and athletic performance facilities around the world have chosen Power Lift to help maximize their strength training goals. Call Power Lift today to be contacted with a rep in your area, and give them a follow on Facebook, Instagram, and Twitter to see for yourself why their clients are Power Lift Proud. Website: Email: ★★★★★ Vitruve is a Velocity Based Training System designed for colleges & high schools around the world. It is accurate, reliable, and affordable! The software is quick and easy to set up and use with a whole room of athletes simultaneously. Coaches have chosen Vitruve because it simplifies VBT and allows them to seamlessly integrate it on a daily basis. Check out Vitruve now for your school's FREE demo unit. Website: Email: Phone: 936-274-8826 ★★★★★ Email: Twitter: Instagram: ★★★★★ Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
/episode/index/show/bigtimestrength/id/25099863