info_outline
235: Nervous System Regulation for Authors/Creatives
06/02/2026
235: Nervous System Regulation for Authors/Creatives
Nervous system regulation is something I only became aware of a few years ago. And since then, I've been working on healing after years of feeling like I was stuck in fight or flight. (I'm not an expert, so this episode is only focused on sharing my experience with nervous system regulation & somatics. Please see a professional if you need help!) ---------- - Click here for ways to work with me + a free character profile template: - The last Tuesday of the month is a Q&A episode! Submit your questions for me and I'll answer them on the podcast. - TikTok: - Instagram: - Amazon storefront: and ShopMy:
/episode/index/show/blankpagetobook/id/41500705