Feminine & Ambitious | Habits of a High Value Woman

Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully! I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. Visit www.ashlinakaposta.com for more.

379 | The Real Reason You’re “Not Inspired” — And What Successful Women Do Anyway 02/24/2026

378 | The Female Brain, Empathy, and the Power of Curated Environments 02/09/2026

378 | The Female Brain, Empathy, and the Power of Curated Environments In this episode, we explore the neuroscience behind empathy, mirror neurons, and why women are especially sensitive to the environments, people, and beliefs they surround themselves with. What if your sensitivity isn’t a flaw — but a neurological design? In this episode of Feminine and Ambitious, we explore the science of empathy, mirror neurons, and why women are especially influenced by the environments, people, and beliefs they surround themselves with. You’ll learn how the female brain mirrors emotion, confidence, and self-belief — and how both your inner identity and external environment quietly shape how others experience you. This episode unpacks why proximity matters more than motivation, how your self-beliefs are mirrored back to you by others, and why curating your environment, community, and habits is a powerful act of self-respect. You’ll learn why finishing what you start builds neurological trust, how identity is reinforced through daily follow-through, and how spaces, art, and community quietly shape who you become. This is not about forcing confidence or pushing yourself harder — it’s about understanding how your nervous system learns and choosing mirrors that elevate you. In this episode, we cover: What mirror neurons are and how they influence behavior and emotion Why women experience empathy and emotional contagion more deeply How your self-beliefs are subconsciously mirrored by others The role of integrity and follow-through in building self-trust Why proximity to regulated, ambitious women changes everything How your home and environment program your nervous system Why curation is self-respect — not avoidance ✨ Ready to Go Deeper? Everything I shared in this episode is the energetic foundation behind my work, especially my that teaches you how to curate a harmonious and grounding home. If you’d like to experience it in a tangible way, start with my — it’s designed to help you recalibrate your energy, habits, and self-trust. And if you’re ready to build a brand or business from this place of alignment, clarity, and calm authority, you’ll find this philosophy fully embodied inside If you want to learn more about building a personal brand, ***WELCOME TO MY WORLD*** 💌 Grab my FREE 7-day Glow Up Challenge & 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/40049085

377 | The 5 Feminine Boundaries Every Woman Needs to Grow Her Business, Brand & Bank Account 02/02/2026

377 | The 5 Feminine Boundaries Every Woman Needs to Grow Her Business, Brand & Bank Account In this episode, I’m sharing a framework I’ve lived by for years, long before concepts like nervous system regulation and holistic success became mainstream. Drawing from feng shui, Chinese life principles, and feminine leadership, we explore why so many women feel burned out, scattered, or stuck — and how boundaries, when practiced femininely, actually create flow instead of restriction. This conversation reframes boundaries not as rigid rules, but as energetic containers — the architecture that allows creativity, visibility, wealth, and intuition to expand safely. At the center of this episode are the five elements — Wood, Fire, Earth, Metal, and Water — and how each one corresponds to a feminine boundary that supports sustainable success in business, personal branding, and money. ✨ In This Episode, We Explore: Why hustle culture fails women (and what ancient systems understood instead) How feng shui extends far beyond your home and into your body, work, and decisions Why boundaries are not masculine — they’re a feminine necessity How misaligned energy leads women to overwork instead of real momentum The difference between forcing success and creating the conditions for it ✨ Ready to Go Deeper? Everything I shared in this episode is the energetic foundation behind my work. If you’d like to experience it in a tangible way, start with my — it’s designed to help you recalibrate your energy, habits, and self-trust. And if you’re ready to build a brand or business from this place of alignment, clarity, and calm authority, you’ll find this philosophy fully embodied inside If you want to learn more about building a personal brand, ***WELCOME TO MY WORLD*** 💌 Grab my FREE 7-day Glow Up Challenge & 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39966980

376 | From Hiding to Iconic: The Spiritual Power of Personal Style in Your Glow-Up Era 01/29/2026

376 | From Hiding to Iconic: The Spiritual Power of Personal Style in Your Glow-Up Era In this episode, we talk about why personal style is not superficial — it’s spiritual. Your clothes are energy. Your colors are signals. And the way you dress often reveals whether you’re still protecting an old version of yourself… or stepping into your next era of abundance. In this episode, we explore: What the Year of the Snake has been teaching us about shedding, truth, and quiet endings The bold, visible, magnetic energy of the Fire Horse — and why hiding no longer works How relationships can subtly mute self-expression (without us even realizing it) Why personal style is often the first place we hide — and the first place we reclaim power A real-life moment that reminded me how embodiment changes how the world responds to you The difference between dressing to belong vs. dressing to lead Why abundance, confidence, and visibility are deeply connected to how you show up visually A practical takeaway you can apply immediately: I walk you through a simple but powerful style activation ritual — from creating a style vision board, identifying the colors you’re craving, discovering your color season, and choosing one bold piece that stretches you into the woman you’re becoming. Because this glow-up isn’t about trends. It’s about permission. And Fire Horse energy rewards women who are willing to be seen. If you’ve felt the urge to shed an old skin… If you know you’re not meant to blend in anymore… This episode is your invitation to step fully into your iconic era. Ready to go deeper? This is the work we do inside Shine Online — learning how to communicate with clarity, build confidence through visibility, and turn your voice into authority and income without burning out. January enrollment is closing, and when you join this month, you’ll also receive my Pinterest Masterclass for free — a powerful tool for long-term visibility that compounds over time. 💫 💫 Our next live call is happening in just a few days Your next level isn’t hidden. It’s waiting for you to be seen. If you want to learn more about building a personal brand, ***WELCOME TO MY WORLD*** 💌 Grab my FREE 7-day Glow Up Challenge & 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39921645

375 | The Femininity Formula for Turning presence into income through vulnerability and visibility 01/27/2026

375 | The Femininity Formula for Turning presence into income through vulnerability and visibility Vulnerability + Visibility = Virality The cheat code to your next level of confidence, connection, and income What if virality wasn’t about algorithms, trends, or posting more — but about letting yourself be seen before you feel ready? In this episode, I’m breaking down the real relationship between vulnerability, visibility, and virality, and why most women stay invisible not because they lack talent — but because they’re waiting for confidence that only comes after they show up. I’m sharing my own real-time experience with returning to my art, posting imperfect sketches, and allowing people to witness the process — and how that vulnerability created deeper connection, conversations, and momentum than perfection ever could. In this episode, we talk about: Why visibility is a skill, not a personality trait How vulnerability builds confidence after execution Why most women hide their becoming — and what it costs them The difference between performing online vs. communicating clearly How visibility creates trust, authority, and opportunities Why virality is often a byproduct of resonance, not strategy If you’ve been feeling called to share more of yourself — your ideas, your creativity, your perspective — but fear has been holding you back, this episode is your permission slip. ✨ You don’t need to be ready. ✨ You need to be visible. Ready to go deeper? This is the work we do inside Shine Online — learning how to communicate with clarity, build confidence through visibility, and turn your voice into authority and income without burning out. January enrollment is closing, and when you join this month, you’ll also receive my Pinterest Masterclass for free — a powerful tool for long-term visibility that compounds over time. 💫 💫 Our next live call is happening in just a few days Your next level isn’t hidden. It’s waiting for you to be seen. If you want to learn more about building a personal brand, ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39901530

374 | How to Find Your Brand Archetype and Shift from Influencer to Icon 01/21/2026

374 | How to Find Your Brand Archetype and Shift from Influencer to Icon What if the reason your content doesn’t feel magnetic has nothing to do with strategy—and everything to do with embodiment? In this episode, I’m sharing a deeply intuitive conversation about creativity, identity, and what actually makes a personal brand powerful, recognizable, and sustainable. We explore the difference between being an influencer and becoming an embodied creator—someone whose presence feels like comfort, whose content feels grounding, and whose message lands because it’s lived, not performed. And that’s exactly what most creators are missing online. In this episode, we cover: Why influencers ask for attention, but embodied creators give people a safe place to land How regulation and presence create trust and magnetism Why your environment, energy, and creativity are deeply connected What your “signature sauce” really is—and why it matters How discovering your brand archetype brings clarity, confidence, and coherence to your content Why embodied creation leads to sustainable income (without forcing, chasing, or burning out) I also share how finding my own brand archetype transformed the way I create, lead, and build—and why I show up not just as a creator, but as a guide, stabilizer, and ruler inside my work. ✨ This is the work we do inside Shine Online is where you stop trying to keep up with content trends and start building a brand that feels like you. Inside, I teach you how to identify your brand archetype, clarify your message, and create content that’s recognizable, resonant, and income-supportive—all within a grounded, supportive community. If you’re ready to move from influencer energy to icon energy… If you’re craving clarity, cohesion, and confidence in what you create… Shine Online is your next step. If you want to learn more about building a personal brand, ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39815455

373 | Your Ego Is Killing Your Business (Here’s How to Fix It) 01/15/2026

373 | Your Ego Is Killing Your Business (Here’s How to Fix It) Why Posting More Isn’t the Answer (And What to Fix Instead) If you’ve been showing up consistently online—posting, sharing, creating—and still hearing crickets, this episode is for you. So many women have been taught that growth comes from doing more: more posts, more content, more effort. But what I’ve seen again and again—both in my own journey and while working with women inside my mastermind—is that posting more has never been the thing that builds powerful, magnetic personal brands. In this episode, we’re going deeper than content strategy. We’re talking about clarity, ego, and why creating from self-image instead of service is often the invisible block holding women back. I’m sharing: Why “post more” is actually burnout advice for women The real reason content falls flat (and why it’s rarely the algorithm) How ego quietly interferes with clarity and decision-making A personal story of starting a business from ego—and what it taught me How I use the birth chart (rising sign, descendant, and Chiron) to get soul-level clarity on who I’m here to serve Why your 40s activate deeper alignment with your purpose and message How true clarity leads to less posting—but stronger resonance and response When you know who your soul is here to help, content stops feeling forced. You don’t need to post more—you have more to say, and it lands differently. If you want to learn more about building a personal brand, 🤍 Your Best Year Yet is waiting for you! This episode reflects the philosophy behind all of my courses and everything I teach — how to live with more presence, confidence, and self-trust, and how to turn your life, perspective, and lived experience into something meaningful and sustainable. What I’m most excited to invite you into for the coming year is . ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39748205

372 | 10 Powerful Truths: Why Your 40s Are the Beginning of Your Online Creator Era 01/13/2026

372 | 10 Powerful Truths: Why Your 40s Are the Beginning of Your Online Creator Era Why Women Are Meant to Create & Why This Is Our Time There comes a moment in a woman’s life — especially in midlife — when something inside her begins to stir. Not because her life is broken. Not because she’s behind. But because something within her wants to be born. In this episode, I’m sharing a powerful conversation inspired by The Art of Creating by Joseph Nguyen — and why creation is not a luxury for women, but a biological, emotional, and spiritual need. We talk about why so many women feel restless, anxious, or disconnected… and how that feeling is often the result of unexpressed creative energy. This episode is especially for women in their 40s and beyond who feel the pull to create, teach, share, or express — but wonder if they’re too late, too old, or missed their moment. You didn’t. You’re right on time. ✨ In This Episode, We Explore: Why women are natural creators and birthers — of ideas, wisdom, and purpose What happens emotionally and energetically when women suppress creativity Why midlife (40s and beyond) is actually a creative initiation, not a decline How Saturn’s timing supports women stepping into visibility and leadership Why the creator economy is opening doors for women with lived experience The difference between forcing creativity vs. allowing it Why creation heals the nervous system and builds self-trust How creating online can be gentle, grounded, and aligned 🤍 Your Best Year Yet is waiting for you! This episode reflects the philosophy behind all of my courses and everything I teach — how to live with more presence, confidence, and self-trust, and how to turn your life, perspective, and lived experience into something meaningful and sustainable. What I’m most excited to invite you into for the coming year is . ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39717535

371 | 10 Life Cheat Codes I Learned This Year That I Wish Every Woman Knew 12/29/2025

371 | 10 Life Cheat Codes I Learned This Year That I Wish Every Woman Knew This year didn’t change me in loud or dramatic ways. It changed me quietly — through integration, embodiment, and lived wisdom. In this episode, I’m sharing 10 life cheat codes I learned this year that I truly wish every woman knew. These aren’t hacks or hustle strategies. They’re lessons that come from lived experience, nervous system regulation, feminine–masculine balance, and choosing alignment over pressure — especially in midlife. We talk about what it really means to: protect your peace detach without collapsing become a decisive woman start before you feel ready stay consistent when life feels boring and build a life you love that you can take online with you This episode is reflective, grounding, and deeply personal — meant to be listened to slowly, maybe with your coffee or on a quiet walk. If you’re in a season of becoming, releasing, or refining who you are and how you move through the world, this conversation is for you. 🤍 Your Best Year Yet is waiting for you! This episode reflects the philosophy behind all of my courses and everything I teach — how to live with more presence, confidence, and self-trust, and how to turn your life, perspective, and lived experience into something meaningful and sustainable. What I’m most excited to invite you into for the coming year is . Inside Shine Online, I teach women how to: build confidence and clarity online share who they are without pressure or performance create digital income by focusing on what they love and what they’ve lived turn their lifestyle, message, and creativity into something that supports their real life This isn’t about becoming someone else or following trends. It’s about becoming more of yourself — and learning how to let that support you financially, creatively, and energetically. If this episode resonated, Shine Online is where we take this work deeper. You can also read the full blog post that inspired this episode here: → [Insert blog post link] /episode/index/show/blissfulliving/id/39557670

370 | Journal Talk: 4 Lists You Need To Make So You Can Get Your Sh*t Together 12/15/2025

370 | Journal Talk: 4 Lists You Need To Make So You Can Get Your Sh*t Together There comes a moment when you realize you don’t need another strategy, routine, or mindset shift — you need clarity. In this episode of Journal Talk, I’m sharing how journaling became the bridge that brought me back into presence when my life felt mentally cluttered, emotionally heavy, and a little all over the place. I talk about why writing things down — especially lists — helped me slow down, hear myself again, and gently get my sh*t together without spiraling or forcing change. This episode is for the woman who feels like she’s carrying too much in her head, who knows she needs to get grounded before the end of the year, and who’s craving a softer, more honest way to reset. We’re not journaling to fix ourselves. We’re journaling to come home to ourselves. ✨ In this episode, we talk about: Why journaling is the fastest way to bring yourself back into presence How your nervous system responds when you stop thinking and start writing Why lists create clarity without control The difference between productivity journaling and self-trust journaling How to use writing as a form of emotional regulation and self-care This simple journaling practice is one of the most powerful ways to clear mental clutter, build self-trust, and close the year feeling grounded instead of rushed. If you’ve been craving a reset that feels nourishing instead of overwhelming, this episode will meet you exactly where you are. ✨ Grab your journal, light a candle, and let this be your invitation to slow down — and listen to yourself again. 👑 Invitation: Manifestation Queen Academy If you’re ready to stop manifesting things you can’t hold—and instead become the woman who feels safe receiving love, money, ease, and success—this is the work we’re doing inside Manifestation Queen Academy. This month, we’re practicing embodiment, nervous system safety, and living in the Sabbath so you can close the year integrated, grounded, and deeply aligned. ✨ Join us and step into the woman who has it all. 👉 ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39416940

369 | The Gift of Presence: Why Being Present Is the Secret to Manifestation 12/12/2025

369 | The Gift of Presence: Why Being Present Is the Secret to Manifestation What if the most powerful thing you could do for your manifestations… is stop wanting them? In this episode, I’m sharing the gift I’m giving myself this December: presence. After realizing there was nothing I wanted to buy, chase, or add, I landed in a deeper truth—this is the state where manifestation actually happens. Presence isn’t passive. It’s not giving up. It’s the embodied knowing that nothing is missing. In today’s episode, we explore how being fully present shifts your nervous system, helps you hold what you manifest (love, money, success), and aligns you with what Neville Goddard called the Sabbath—the state of inner stillness where desires no longer feel active because they’re already done. This is an invitation to soften, integrate, and become the woman who can receive and keep everything she calls in. 💫 In This Episode, You’ll Learn: Why wanting creates resistance—and presence creates magnetism How presence signals safety to your nervous system The reason many women manifest things they can’t hold What Neville Goddard meant by living in the Sabbath How December is the perfect month for integration and embodiment A gentle 21-day presence practice you can begin today Morning, midday, and evening rituals to anchor into the present moment How to stop chasing manifestations and let them arrive naturally 👑 Invitation: Manifestation Queen Academy If you’re ready to stop manifesting things you can’t hold—and instead become the woman who feels safe receiving love, money, ease, and success—this is the work we’re doing inside Manifestation Queen Academy. This month, we’re practicing embodiment, nervous system safety, and living in the Sabbath so you can close the year integrated, grounded, and deeply aligned. ✨ Join us and step into the woman who has it all. 👉 ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my /episode/index/show/blissfulliving/id/39384855

368 | Manifestation Monday Part 2: 8 Rituals to Sync Your Body With Your Manifestations (and Live From Your Feminine Power) 12/08/2025

367 | Manifestation Monday: How to detach from the mind & stop the overthinking spiral for good 11/17/2025

366 | Why I Quit Instagram and Built My Dream Business on Pinterest 11/11/2025

365 | 5 Signs You’re Quantum Leaping Into Your Next-Level Reality 10/20/2025

364 | 7 Types of Rest Every Woman Needs (and Why Sleep Alone Isn’t Enough) 10/13/2025

363 | 8 Things I Stopped Doing After Learning About Neuroscience (and What I Do Instead) 10/07/2025

362 | Perimenopause Explained: How to Balance Hormones, Beat Brain Fog & Feel Like Yourself Again 09/29/2025

361 | 15 Fall Home Reset Rituals Every Woman Needs as Taught by Martha Stewart 09/16/2025

360 | The Energy Reset Every Woman in Her 40s Needs: Masculine vs. Feminine Balance 09/15/2025

359 | 6 Science-Backed Habits to Reset Your Routine This Fall 09/09/2025

358 | 4 lessons New Orleans Taught me About Living Intentionally 09/03/2025

357 | 5 'Good Girl' Habits That Are Blocking Your Manifestations (and How to Break Them) 08/26/2025

356 | 6 'controversial' things I do to look and feel my best (in my 40's) 08/21/2025

355 | 5 Ways Your Home’s Energy Is Sabotaging You (And How to Fix It with Feng Shui) 08/20/2025

354 | 5 Genius Chat GPT Hacks to Help You Do More, Stress Less, and Manifest Faster 08/12/2025

354 | 5 Genius Chat GPT Hacks to Help You Do More, Stress Less, and Manifest Faster f you’ve ever wished for a personal assistant who actually understands your life, your goals, and the mental load you’re carrying — this episode is going to feel like a breath of fresh air. Today I’m sharing the five exact ways I use ChatGPT every single week to run my business, manage my home, and stay in alignment with my manifestations — without the stress and overwhelm. I’ll walk you through how I’ve replaced my old paper planner as my taskmaster (and turned it into a space for journaling, visioning, and manifesting instead), and how ChatGPT now keeps my schedule, ideas, and goals organized so I can focus on what matters most. You’ll learn: How to plan your week like a CEO and a homemaker without burning out The brain dump method that clears mental clutter instantly How to build a balanced calendar that includes work, home, and rest My go-to prompts for aligning big projects and business goals The manifestation practice that keeps my energy tuned to my dream life Plus, I’ll give you real ChatGPT prompts you can copy and paste today to start creating more time, clarity, and alignment in your own life — especially if you’re a busy mom, a self-employed woman, or in your midlife glow-up era. ✨ Ready to try them all? You can grab the full list of prompts in the blog post linked below. 📌 LINKS & RESOURCES 💫 Join the Manifestation Queen Academy If you want to go beyond listening and actually live this transformation alongside other powerful women, Manifestation Queen Academy is your home. We’re a sisterhood where glow-ups become reality. 👉 Read the corresponding . ***WELCOME TO MY WORLD*** 💌 Receive my weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my ***WORK WITH ME PRIVATELY*** 📝 🦋 ***START YOUR GODDESS JOURNEY HERE*** ✨ : A community of spiritual women 🏠 : Elevate your Environment to Amplify your Alignment 💎 : 21 days to your highest vibration & personal alignment ⭐️ : 21 days to end the struggle with self-sabotage 💰 : 21 days to heal your relationship with money 🌹 : Secrets of the divine feminine /episode/index/show/blissfulliving/id/37784535

353 | 8 Steps to Reclaim Your Dark Feminine Energy in Your 40s 08/09/2025

353 | 8 Steps to Reclaim Your Dark Feminine Energy in Your 40s If you’ve been feeling the pull to stop playing small, own your desires without apology, and step into your most magnetic, unapologetic self — this episode is your guide. After my episode 6 Habits to Awaken Your Dark Feminine Energy became my most downloaded episode ever (with three times more downloads than any other), I knew we had to go deeper. And in our 40s, the dark feminine isn’t just an archetype — it’s an initiation. In this episode, I’m sharing 7 powerful steps to help you reclaim your dark feminine energy as you transition into your most sovereign era. We’ll explore: ✨ What dark feminine energy really is — beyond the TikTok trend, and why it’s so potent in midlife ✨ How to acknowledge your shadows so they empower you instead of controlling you ✨ Why your desires are divine instructions (and how to stop apologizing for them) ✨ An innovative practice called Energy Draping to consciously choose the frequency you radiate each day ✨ How to use your Lilith placement in astrology as a map to your unique dark feminine blueprint ✨ The role of mystery, boundaries, and bold action in becoming magnetic ✨ My top book recommendations to deepen your embodiment of this energy Whether you’re brand new to the concept of the dark feminine or you’ve been walking this path for years, these steps will help you fully embody your power — not in a way that’s aggressive or performative, but in a way that’s deeply rooted, magnetic, and unapologetically yours. Links & Resources Mentioned in This Episode: 📚 Books to Explore — Clarissa Pinkola Estés — Regena Thomashauer — Nedra Glover Tawwab — Robert Greene — Queen Afua 🔮 Free Astrology Chart Calculator (find your Lilith placement): or 💫 Join the Manifestation Queen Academy If you want to go beyond listening and actually live this transformation alongside other powerful women, Manifestation Queen Academy is your home. We’re a sisterhood where glow-ups become reality. 👉 ***WELCOME TO MY WORLD*** 💌 Receive my weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Instagram @ashlinakaposta ***WORK WITH ME PRIVATELY*** 📝 🦋 ***START YOUR GODDESS JOURNEY HERE*** ✨ : A community of spiritual women 🏠 : Elevate your Environment to Amplify your Alignment 💎 : 21 days to your highest vibration & personal alignment ⭐️ : 21 days to end the struggle with self-sabotage 💰 : 21 days to heal your relationship with money 🌹 : Secrets of the divine feminine /episode/index/show/blissfulliving/id/37743335

352 | 8 Glow-Up Habits for a Sharp and Sexy Mind After 40 08/09/2025

352 | 8 Glow-Up Habits for a Sharp and Sexy Mind After 40 Your glow-up isn’t just about skin, style, or fitness — it starts in your mind. In this episode of Feminine & Ambitious, I’m sharing the exact glow-up habits for the mind that every woman over 40 needs to feel sharp, sexy, and magnetic. You’ll learn how to wake your brain up from autopilot, keep it alert and adaptable through neuroplasticity, and create a daily lifestyle that fuels mental clarity, confidence, and creativity. I’ll walk you through: The two powerhouse supplements for brain health and energy after 40 (Creatine + CoQ10) — and why no one’s talking about them for women. How to dopamine detox and break free from stimulation overload. The “No Phone First Hour” ritual that protects your mood, focus, and nervous system. My favorite brain workout habits — from Audible books to learning something new every day. Why saunas, red light filters, and breaking your routine are essential for mental beauty. Because here’s the truth: a woman who invests in her mind is magnetic at every age — and unstoppable in her 40s. If this conversation speaks to you, you’ll love my course Goddess Glow Up — the signature method to reset your hormones, reclaim your radiance, and reignite your life. It’s your midlife beauty blueprint for your mind, body, and soul. 💻 ***WELCOME TO MY WORLD*** 💌 Receive my weekly 💻 Read my blog: 📖 Check out my 🎥 Watch my videos on 👋 Connect with me on Instagram @ashlinakaposta ***WORK WITH ME PRIVATELY*** 📝 🦋 ***START YOUR GODDESS JOURNEY HERE*** ✨ : A community of spiritual women 🏠 : Elevate your Environment to Amplify your Alignment 💎 : 21 days to your highest vibration & personal alignment ⭐️ : 21 days to end the struggle with self-sabotage 💰 : 21 days to heal your relationship with money 🌹 : Secrets of the divine feminine /episode/index/show/blissfulliving/id/37743060

351 | You’re Not Insecure — You’re Just Unclear: 5 Steps to Confidence, Clarity & Creating the Life You Want 08/04/2025

350 | How to Say No and Actually Mean It: Reclaiming Your Energy + Realigning Your Life 07/21/2025

350 | How to Say No and Actually Mean It: Reclaiming Your Energy + Realigning Your Life Are you tired of overcommitting, people-pleasing, and feeling resentful about the way your time and energy are spent? In this episode of the podcast, we’re diving deep into how to say no with confidence and clarity — so you can reclaim your energy, protect your peace, and live in alignment with your truth. () Whether you struggle with setting boundaries, feel guilty when you prioritize yourself, or simply want to feel more grounded and in control of your time — this episode will give you the mindset shifts, language, and organization tools to say no unapologetically and mean it. 🌿 Inside this episode, you’ll learn: Why we say yes when we really mean no (and how to shift that pattern) How to organize your life and calendar to honor your energetic capacity What a “NO LIST” is — and how it helps you set empowered boundaries Real-life scripts you can use to say no lovingly and clearly How to schedule spaciousness and create margin in your week Nervous system regulation tips to help you feel safe and grounded while setting boundaries Personal stories and practical examples that bring this all to life This episode is packed with high-value guidance for high-achieving women, soul-led entrepreneurs, coaches, and creatives who are ready to step out of burnout and into deep alignment, ease, and sovereignty. 💌 Ready to go deeper? If this episode resonated, you’ll love being inside Manifestation Queen — my signature membership where each month we activate your magnetism, healing, embodiment, and aligned success through monthly audio drops, coaching tools, and inspired rituals. 💎 ! 📲 Loved this episode? Screenshot this episode, tag me on Instagram [@ashlinakaposta], and share your favorite takeaway. I’d love to hear how this landed for you. 💫 Leave a 5-star review if you felt seen, heard, or shifted by this episode — it helps more women find this work and say YES to their truth. /episode/index/show/blissfulliving/id/37481965

Feminine & Ambitious | Habits of a High Value Woman

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