Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. by Dr. Andrew Miles & Dr. Xuelan Qiu. http://BotanicalBiohacking.com
info_outline What Ancestral Diets Get Wrong and How to Fix Them 03/01/2022
What Ancestral Diets Get Wrong and How to Fix Them There is one glaring oversight that is hijacking anscestral diets from being truly beautiful.
info_outline Why You Should Make Casinos (And social media) Your Guru 02/22/2022
Why You Should Make Casinos (And social media) Your Guru What if you could reverse engineer the way even wealthy people can be brought to ruin and use that as a guide for success? We explore casinos and social media and turn the predators into our teachers.
info_outline Natural Athleticism 01/05/2022
Natural Athleticism Like a stringed instrument your connective tissue can get out of tune leaving your uncoordinated, in chronic pain, and accident prone. Discover the simple concepts behind an ancient exercise ritual to get undeserved strength, speed, and flexibility and restore your natural athleticism.
info_outline Mold Remediation and Health with Ben Wiscombe and Brehan Crawford L.Ac 11/08/2021
Mold Remediation and Health with Ben Wiscombe and Brehan Crawford L.Ac Mold remediation specialist Ben Wiscombe and Brehan Crawford L.Ac discuss internal and environmental mold remediation, how it contributes to chronic illness, and what to do about it.
info_outline Twilight States 10/22/2021
Twilight States There is a waking dream which underlies logic as the sea beneath a boat. We think much of the boat and perhaps too little of the sea and her tides. Logic and genius alike are built upon these dreams and symbols and the more we deny them the hungrier and more dissatisfied we become with life. It is Autumn. The days are getting shorter. The empire is waning. Some want to escape to the past, while others want to rush ahead to the future. We live in an era of hope and memory. the Irish poet Yeats said, “Hope and Memory have one daughter and her name is Art.”
info_outline Robert Chu on simplicity, the Yi Jing, and Tung Style Acupuncture 09/07/2021
Robert Chu on simplicity, the Yi Jing, and Tung Style Acupuncture Robert Chu PhD. L.Ac, QME has specialized in Tung and Classical Acupuncture methods for over 20 years. He is the founder of the International Tung's Acupuncture Research Association. ITARA He lectures Internationally and is an adjunct professor in the DAOM program at Emperor's College and supervises externships an an integrative cancer center in California.
info_outline Healing with Poisons 08/16/2021
Healing with Poisons Dr. Yan Liu explores the role of poison in medicine from the levels of acute care, chronic care, and the tradition of nourishing life for supplementing body and brain function. We dive into the darkest aspects of medicine in order to illuminate it for the future.
info_outline Honouring Yin with Brodie Welch 11/18/2020
Honouring Yin with Brodie Welch Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they’re working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Through her coaching programs, she helps people bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She’s also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at .
info_outline How your immune system can repair or destroy your brain with Dr. Ayla Wolf 09/08/2020
How your immune system can repair or destroy your brain with Dr. Ayla Wolf Just ...listen to this one. Its a little over an hr and well worth it.
info_outline Why Big Pharma Can't Heal You (Yet) 08/30/2020
Why Big Pharma Can't Heal You (Yet) Modern Medicine still rests on the old biology. This has been a tremendous gift, but its only part of the picture. It leaves a lot of diagnostic noise which makes treating chronic disease challenging. The new biology looks at the body as a series of ecosystems and seeks to cultivate them like a garden.
info_outline Anxiety Relief, NRF2, and Free and Easy Wanderer (Xiao Yao San) 08/24/2020
Anxiety Relief, NRF2, and Free and Easy Wanderer (Xiao Yao San) Anxiety and Depression are linked with inflammation. Key regulator of the cellular antioxidant response NRF2 may play a role. Discover how an ancient herbal formula may help us better understand the relationship between depression and inflammation as well as the role of metabolites as possible biological markers for more objective diagnosis of major depression.
info_outline Corydalis topicals with Eliz Erman-Britton 08/24/2020
Corydalis topicals with Eliz Erman-Britton Corydalis has been used for pain and was a major herb in formula for opiate addiction following the Chinese opiate wars. Discover how its use as a topic can relieve pain and enhance quality of life for those suffering from sharp or throbbing pain associated with blood stasis.
info_outline Five Stages of Digestion with Wade Lightheart 08/19/2020
Five Stages of Digestion with Wade Lightheart Wade has lived in ashrams, competed at the Mr. Universe as a drug free vegetarian, written several books, and co-founded a nutrition company. He's also served as an advisor to the American Anti-Cancer Institute. Why is this good for you? Because you get to discover how enzymes can help you look better, think clearer, and fix your tummy.
info_outline Our 10 Star Rating System for Legit Natural Medicine. 08/09/2020
Our 10 Star Rating System for Legit Natural Medicine. This is our filter for tradition and science in natural medicine. This is a huge time saver that can save you from wasting time and energy. It helps keep you focussed on the time tested, evidence backed natural health practices that actually work.
info_outline Jin Zhao on The One True School of Classical Chinese Medicine. 07/25/2020
Jin Zhao on The One True School of Classical Chinese Medicine. With his Ph.D in the various schools of Chinese Medicine, Dr. Jin Zhao is uniquely positioned to reveal the one true school of Classical Chinese Medicine.
info_outline Is idealizing ancient Chinese Medicine holding you back? Jin Zhao weighs in. 07/24/2020
Is idealizing ancient Chinese Medicine holding you back? Jin Zhao weighs in. Dr. Jin Zhao is a 5th generation doctor with his Ph.D in the history and development of schools of thought in Chinese Medicine. He is a professor and a very busy clinician who sees over 200 patients a day. He holds that mastery is not about esoteric knowledge or secret techniques, but better organizing what you already know in a more efficient way.
info_outline Tiger King, Horny Cat Ladies, and Toxoplasmosis 07/11/2020
Tiger King, Horny Cat Ladies, and Toxoplasmosis In this whiskey fueled discussion kilt clad Herbalist Brehan Crawford discusses The Tiger King, Horny cat ladies, and a dangerous parasite linked to behavioral changes. Discover the herbs shown to kill this parasite.
info_outline Temperature, Herbs, and Gene Expression 06/10/2020
Temperature, Herbs, and Gene Expression After a round of antibiotics Cathy felt exhausted and was losing her memory. Her job was suffering as a result. By using herbs to "warm" her gut she recovered. What is behind the thermal nature of herbs? Recent studies have shown that it may have to do with gene expression with regard to metabolism, the immune system, endocrine system, cell proliferation, apoptosis, and blood circulation.
info_outline White Gibbon's Secret to Agility 05/01/2020
White Gibbon's Secret to Agility Stillness gives birth to movement. We explore a top down and bottom up approach to aligning the major joints of the body (seven stars) for greater tensegrity and then springing into life with white gibbon footwork. I then talk about the fabled "Lightness skill" of martial arts fantasy and explore the truth behind the myth as taught by Daoists near Qing Cheng Mountain in Sichuan.
info_outline Tantric Secrets for Quarantine 04/11/2020
Tantric Secrets for Quarantine exogenous Nitric oxide has been investigated for its antiviral effects. This same gas is an integral part of how acupuncture effects the body’s own antiviral defense system once a virus has passed the interferon system.
info_outline How to stop a virus using breathwork 04/02/2020
How to stop a virus using breathwork We can't always reach for medicine. We can't always depend on others for healthcare, but as long as we are breathing, we can adjust our breathing to halt viral transcription. This is knowledge every human should have to keep our global tribe healthy.