Brain Dump Podcast

Welcome to the Brain Dump, where we study the psychology of success. Join us as we probe the habits, rituals, and routines of top performing artists, entrepreneurs, authors, athletes, and more to uncover the timeless principles we can all use to take our lives to the next level. Are you ready to plunge the grunge that's been gunking up your mind's eye? Great! Then let's get to it. Thanks for joining us here at the Brain Dump. Now, before you go, it's important to solidify what you've learned here today by taking action. If all you do is listen, then you're only going to retain a small amount of the information you consumed here today. So, take a quick moment to really lock in any key insights, tidbits, or pieces of wisdom that you want to carry with you into the future. You can do this by heading over to iTunes and leaving a review with your top 3 take-aways from this episode. If you've already left a review, first, thank you so much. Second, it's time to start a Brain Dump journal. it doesn't have to be fancy, just a slip of paper will do where you can record a couple quick thoughts from each episode. Science shows this is one of the best ways to ensure long-term retention of new information. And finally, if you've got a brother, a sister, a co-worker, or a best friend that you think would benefit from this episode, do them (and us) a favor and share with them this episode. Your support, as always, means the world to us! To learn more about what we do and how we do it, SUBSCRIBE and SHARE this episode with someone that could get value from it.