Brilliant Balance
You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What’s next for me—and how do I design it intentionally? If you’ve ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You’ll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi
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Stop Morning Chaos (Before It Starts)
09/16/2025
Stop Morning Chaos (Before It Starts)
Today, I’m sharing one of my favorite and most practical topics: how to get your mornings running smoothly without all the stress. With the school year underway and work routines in full gear, I know firsthand how challenging it can be to get everyone out the door calmly. From missing shoes to uncharged laptops, those frantic mornings can throw off your whole day! Are you ready to turn those mornings from a stressful scramble into a calm, productive launch pad for success? I’m laying out my tried-and-true framework that I call the “morning launch”—three simple, actionable keys that you can use starting tonight to set a positive tone for your mornings. Whether you’re managing school drop-offs, early meetings, or just looking for a more peaceful start, this episode is about making your mornings and days a whole lot easier and brighter. Show Highlights: The chaos of frantic mornings. [01:00] The importance of a smooth morning routine. [02:42] What to prep the night before for a stress-free morning. [04:48] Staging bedtimes and managing devices for good sleep. [08:42] Establishing an ideal step-by-step morning sequence. [10:10] Handle personal tasks first as much as possible. [12:31] Time-stamping steps and optimizing with adjustments. [14:22] Including space with a buffer time for disruptions. [16:12] Where to find more free resources like the morning launch. [20:24] Join the Brilliant Balance community on Facebook. [20:44] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Remaining Human in the Age of AI with Erica Keswin
09/09/2025
Remaining Human in the Age of AI with Erica Keswin
I’m so happy to have workplace strategist, bestselling author, and people-connection expert Erica Keswin join me in this episode for a timely conversation about life and workplace transformations in this age of AI. How can we stay connected in our technology-reshaped realities without sacrificing the values that make us uniquely human? Erica and I reflect on her journey as a lifelong connector, how technology has both empowered and challenged our ability to build meaningful relationships, and why intentionality is now more important than ever. She shares practical strategies for setting healthy boundaries with technology, fostering connection in hybrid and remote workplaces, and re-centering human purpose and presence in an increasingly digital era. We also discuss the anxieties around AI and job security, and why staying curious and learning about these changes (especially for women) is essential. Whether you’re embracing new tech or feeling cautious, I hope this episode offers inspiring guidance and helps you focus on what matters most: your relationships, rituals, and sense of purpose. Show Highlights: The need to rethink perpetual multi-device connectivity. [03:01] Consider setting daily limits to default tech use. [06:12] Why intentional touchpoints matter in remote and hybrid work. [10:21] Discover the 3 Ps of people-centered leadership. [12:59] Does technology empower or hinder relationships? [16:31] Fears and opportunities related to AI and the future of work. [22:09] What the data reveals about women’s disadvantage with AI. [26:25] The power of handwritten to-do lists. [28:24] Protect human uniqueness while integrating tech. [29:40] To find Erica's work, go to . Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Are you your own worst enemy?
09/02/2025
Are you your own worst enemy?
This week, let’s confront an enemy many of us deal with: ourselves. If you find yourself stuck in a pattern of perfectionism, second-guessing your work, or feeling unsatisfied no matter what you accomplish, you’re definitely not alone, and this episode is for you. I'm taking a closer look at how we sometimes pile pressure on ourselves, whether that’s thanks to our inner critic, tying our self-worth to how much we get done, or just moving the goalposts on what “success” even means—but this isn’t about stacking on more guilt. I want to call out these patterns and talk about practical ways we can be kinder to ourselves, get out of burnout mode, and enjoy our wins. Join me to find out how self-compassion can create greater energy, creativity, and true fulfillment for you, and how to become your own biggest supporter before you write your next brilliant chapter. Show Highlights: Understanding self-created pressure. [00:47] Why overpreparing is a negative achievement pattern. [02:43] Signs of an overdeveloped inner critic. [05:30] The trap of equating effort with worth. [07:05] Moving goalposts vs. celebrating accomplishments. [09:07] Give yourself the empathy you would give others. [10:42] What is compassion as a performance strategy? [11:16] The power of coaching and peer support to end self-sabotage. [14:27] Inviting you to join BOLD or schedule an exploratory call. [16:04] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Breaking Free: Escaping the Overwhelm Cycle
08/26/2025
Breaking Free: Escaping the Overwhelm Cycle
Have you ever felt like your to-do list is multiplying before your eyes and you’re barely able to keep up? In this episode, I’m sharing my own experiences with overwhelm and why so many ambitious women struggle with it as they juggle big dreams, demanding careers, and packed lives. You’ll hear how to spot the subtle signs that overwhelm has crept in—not just as panic, but also as irritability, indecision, perfectionism, and even mental clutter—and discover the common triggers that set us up for that exhausting cycle. Most importantly, I break down the simple steps I use to clear my head, regain momentum, and create space for joy again. If you’re craving more balance and want to trade chaos for clarity, you’re in the right place to find your way back to a lighter, more manageable life as you create your next chapter. Show Highlights: Recognizing overwhelm. [00:47] Recent themes of reasonable limits and preventing burnout. [01:28] What overwhelm feels and looks like. [02:58] Is being overwhelmed having too much to do? [05:10] The unrealistic basis of chronic overwhelm. [05:48] Learning to delegate responsibility. [07:07] Poor or nonexistent boundaries. [11:02] How to do a brain dump. [12:54] The most powerful antidote to overwhelm. [15:35] Declare a daily finish line. [17:44] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Build a Burnout Proof Life with Michelle Grosser
08/19/2025
Build a Burnout Proof Life with Michelle Grosser
I’m thrilled to introduce Michelle Grosser, a powerhouse former trial lawyer, law professor, and a mom of two, with a story so many of us can relate to: outward success paired with hidden exhaustion and stress. She seemed to be managing it all until her body and mind hit their limits. Today, she’s a nervous system strategist and the host of the Alive and Well podcast, who helps high-achieving women build burnout-proof lives. She’ll guide you through science-backed strategies and simple, impactful daily habits that you can start using right away to break free from chronic stress and reclaim mental wellness. Together, we’ll bust the cultural myths about success and perfection, and explore ways to create more energy, presence, and joy in our lives. If you crave a fuller, healthier chapter and practical, empowering tools to support a vibrant, resilient life, join us for this energizing, wisdom-packed conversation. Show Highlights: Fast-tracking to burnout and the roots of a driven nature. [02:23] Physical and mental signs of burnout. [05:30] Shift both the state and traits of burnout—recover and prevent. [07:37] The power of addition by subtraction to shed unneeded routines. [09:41] A simple tip to tune into your body and mind every day. [11:52] “Movement, stillness, play” daily trio for nervous system support. [19:23] What are somatic cues? [19:23] Life-changing tools to safely release emotions at home or work. [22:47] The role of the prefrontal cortex in nervous system strategy. [29:51] Access Michelle Grosser’s podcast and her 17-page free guide. [33:02] To find Michelle's work, including the Alive and Well podcast, please visit . Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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The Bounce-Back Blueprint: How to Recover from a Setback and Reclaim Your Momentum
08/12/2025
The Bounce-Back Blueprint: How to Recover from a Setback and Reclaim Your Momentum
In this episode, I’m exploring a topic that touches all of us, yet one we so rarely anticipate: setbacks. I’ll also reveal the art (and the necessity) of bouncing back from setbacks, how instead of defining us, they can shape us, helping us grow stronger, wiser, and more resilient. I’m going to talk about the two different types of setbacks—permanent losses and temporary obstacles—and help you understand which ones require letting go and which call for persistence. I’m going to walk you through my “Bounce-Back Blueprint,” a straightforward, three-step process that can help you recover from disappointments, extract meaningful lessons, reexamine your goals, and move forward with fresh energy and clarity. If you’ve ever gotten thrown off course, whether in your career, relationships, or personal pursuits, this episode will offer practical advice and encouragement to help you regain your momentum and step boldly into your next chapter. Show Highlights: Making sense of setbacks and resilience before bouncing back. [01:19] The type of setback the Bounce-Back Blueprint resolves. [02:47] The art of finding the lesson in a setback. [05:43] The power of seeing that life is “for” you. [07:01] Reevaluating goals after learning from a setback. [08:16] Learn to pause, recover, and then recommit. [09:58] A real-life scenario with the Bounce-Back Blueprint in action. [12:00] Plateauing with setbacks vs. rising with a comeback. [14:20] Do you need support from the Brilliant Balance community? [15:27] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Redefining Reasonable: It’s Time to Stop Overcompensating for Unrealistic Expectations
08/05/2025
Redefining Reasonable: It’s Time to Stop Overcompensating for Unrealistic Expectations
Today, I’m taking a close look at the invisible pressures so many ambitious women, including myself, face while trying to have it all. If you’ve ever felt like you’re constantly running… juggling work demands, family obligations, and the endless “extras” that keep life moving, this episode is for you. I’m calling out the unrealistic expectations we’re accepting including the invisible labor trap, and explaining why it can feel like we’re playing in a rigged game. I’ll help you recognize the hidden work you do, explore why it often goes unnoticed, and, most importantly, show you how to redefine what’s actually reasonable for your life. Join me for actionable insights, some deeply needed reality checks, and a powerful permission slip to stop overcompensating for a system that isn’t serving you. Show Highlights: Spot the self-perpetuating trap of invisible labor. [03:20] Beware of non-promotable work volunteerism. [05:23] Consider the hidden costs of the invisible labor trap. [07:48] Are you underreporting your unseen contributions? [09:19] The problem of managing perception, not reality. [11:14] The power of reframing and making work visible. [14:06] Reclaim your agency in a rigged game to redefine success. [15:07] Recognize what’s not a “you” problem. [19:14] Action steps to unlock agency without guilt. [20:28] Reach out for support, plus, share and spread the balance. [22:27] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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The Weather Within: Making Sense of Emotions with Kathy Washburn
07/29/2025
The Weather Within: Making Sense of Emotions with Kathy Washburn
In today’s episode, we’re talking about a framework for making sense of our emotions with Kathy Washburn, a positive psychology practitioner, life coach, cancer survivor, and extraordinary human. We’ll explore her “emotional weather” metaphor, which offers a fresh perspective and actionable wisdom on the storms we can feel within. Kathy draws on her powerful story of resilience and healing, moving from a life of outward success and emotional numbness to one marked by disruption, disease, deep self-inquiry, and reinvention, and shares how to become a compassionate witness to our emotions and those of others, letting go of people-pleasing and emotional suppression. She offers practical tools for positively weathering emotional storms, insights on fostering emotional awareness, and tangible steps for using curiosity and presence to maintain connection, even when someone else’s “weather system” rolls in. I hope you’ll walk away feeling inspired and ready to try some new practices that can help you handle whatever weather comes your way. Show Highlights: Kathy Washburn’s backstory of her “house blown down.” [02:56] Positive psychology and generational gaps in emotional literacy. [07:09] Understand emotions as weather, and yourself as the mountain. [10:21] Emotional contagion and the “Mother, may I?” steps strategy. [13:46] How to respond with curiosity when it’s hard to empathize. [16:58] Discover the “gift and opportunity” in difficult situations. [20:18] Why bypassing dis-ease turns into physical disease. [25:26] Learning to sit with emotions for 90 seconds. [27:19] Balancing emotions vs. toxic positivity. [34:47] Can we forecast and prepare for inbound relational storms? [40:18] To find Kathy's work, visit . Also, Kathy references Jill Bolte Taylor's work. Here is a link to her episode on Brilliant Balance: Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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"Be Her Now" Making your vision your reality with Julie Solomon
07/22/2025
"Be Her Now" Making your vision your reality with Julie Solomon
I’m so excited to bring you today’s episode because I had the pleasure of sitting down with the dynamic Julie Solomon, author, speaker, coach, and host of The Influencer Podcast, to talk about what it takes to turn our boldest visions into reality with her “Be her now” mantra. Julie reveals her evolution beyond her bestselling book Get What You Want and her unique perspective on “identity recalibration.” She shares how getting radically honest about who you are and what you want is the decisive first step toward living the life you want. You'll hear about how the hidden stories from our past shape our choices and the power of embracing self-trust and clarity through action. Whether you’re leading a team, building a business, or just striving to show up more fully in your life, Julie’s insights are both practical and inspiring and will help you step into the fullest, most confident version of you. I can’t wait for you to listen! Show Highlights: Julie Solomon’s journey and deeper focus on identity recalibration. [03:45] Defining desires through radically honest self-reflection. [08:02] How to create clarity and trust the process. [10:54] The power of accepting and rewriting your origin story. [13:33] Embody your message through authentic personal presence. [18:24] “If you spot it, you’ve got it” - discovering yourself in others. [25:05] The “Be her now” strategy to be your highest self now. [26:31] Shift messaging to serve your future (not former) version. [29:45] How stagnant messaging leads to loss of inspiration. [32:31] Reinventing your professional identity. [34:02] To find Julie's work online visit or find her on Instagram at . Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Turn Down the Noise to Tune Into You
07/15/2025
Turn Down the Noise to Tune Into You
Do you feel like the “noise” in your life is turned up way too high? Between buzzing phones, the din of a busy home, endless notifications, and the constant pulse of comparison, it can be nearly impossible to hear your own thoughts. Today, I’ll talk about the shocking impact of noise on our clarity, creativity, and sense of calm. I’m sharing how to spot the three major types of noise that keep us from hearing our inner voice and what to do about it. But don’t worry, you don’t have to escape to a mountain retreat or delete every app on your phone—I’ll share simple strategies and mindful shifts to help you tune out the noise and reconnect with your inner compass right where you are, making space for your most brilliant self to step forward! If you’ve been craving a little peace amidst the chaos and want to reconnect with what’s true for you, don’t miss this episode. Show Highlights: The cacophony of noise that drowns out inner clarity. [00:47] What’s the definition of “noise”? [02:38] How literal noise overstimulates the nervous system. [03:24] The danger of comparison through social noise. [05:22] What a loud inner critic does to intuition. [07:31] The collective impact of noise and the path out. [08:39] Reviving inner wisdom with contemplative practices. [11:05] Embrace the power of single-tasking. [12:57] Listen to your body and its “punctuation on truth.” [14:42] Curating your inputs for nourishment. [18:11] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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The Surprising Truth About Why You Do It All
07/08/2025
The Surprising Truth About Why You Do It All
If you often catch yourself thinking, It’s just easier if I do it myself, this episode is for you. I’m sharing the truth behind why so many women try to do it all and how it’s holding us back from freedom and lasting happiness. I’ll share some of my own stories of control and explain how the drive to control often creates burnout and strained relationships….but guess what! We don’t have to stay stuck in that exhausting cycle. I’ll share the eye-opening concept of “locus of control” and what happens when our healthy sense of agency becomes overdeveloped and turns into hyper-control. I’m also giving you three practical steps you can start using today to relinquish some of that control and let trust and connection flourish in your life as it returns to balance. So, tune in and discover how redefining responsibility can create space for more brilliance and balance in your next chapter. Show Highlights: Hyper-control and what it’s about. [01:08] Why do women universally conflate responsibility and control? [03:02] Discover the “locus of control” theory. [04:42] The downsides of an overdeveloped internal locus of control. [06:13] Who or what don’t you trust? [10:01] The transformative power of genuine trust. [12:17] Find others’ trustworthiness through micro-delegation. [13:59] Embrace the 80% rule for the joy of “done” over precision. [16:07] The power of the pause in sitting with discomfort. [17:10] An exercise to restore connection over perfection. [20:05] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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How to Motivate Yourself When You're Just Not Feeling It
07/01/2025
How to Motivate Yourself When You're Just Not Feeling It
Today, I’m talking about something that hits close to home for so many of us: how to spark motivation on those days when you’re just not feeling it. Even though I’m ambitious by nature, there are days when motivation is tough to find. Whether it’s being stuck inside on a gorgeous summer day or just feeling bored with a routine that’s gotten stale, I know how hard it can be to get moving again. In this episode, I’m sharing my own experiences with these motivational slumps and the three things that have helped me get back on track. These are real, practical steps that can help you reignite that drive. If you’ve been struggling to find your groove, you’re in the right place. Show Highlights: Seasonal triggers for low motivation and boredom. [00:49] Change your environment to jumpstart motivation. [03:08] How making shifts in physical space boosts creativity. [05:32] The power of decluttering to reorder energetics. [07:11] What’s in your intake of food, media, and company? [08:39] Set a back-to-basics reset plan for big results. [10:57] Change goals that have run their course. [13:53] Why letting go of dead goals should be guilt-free. [17:31] Find me on LinkedIn. [19:53] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Episode 400: What’s Next for You, for Me, and for Brilliant Balance
06/24/2025
Episode 400: What’s Next for You, for Me, and for Brilliant Balance
I can hardly believe this is the 400th episode of the Brilliant Balance show! Today, I’m taking a beat to honor the milestone and sharing some of the powerful shifts I’m seeing in women like us that will influence where we go from here. From letting go of “busy” as a badge of honor to seeking real connection and weaving more ease into our lives, I’m highlighting what’s changing and what’s next - for me, for you, and for our community. You’ll also get a glimpse of the new experiences (including in person events) I’m building to support growth for all of us. Whether you're a longtime listener or brand new to the show, this episode is a great place to pause, reflect, and look forward together because I’m inviting you to shape the next chapter with me. Let’s make this next season the best one yet! Show Highlights: Celebrating the 400th episode millstone. [00:47] How the podcast has evolved over seven years. [01:45] Shifting out of overwhelm and ending the glorification of “busy.” [05:47] Why we crave real, meaningful human connection. [06:40] Integration of masculine and feminine leadership traits. [08:06] Choosing ease as a strategy, not a luxury. [09:57] We want to empower your sense of personal presence. [11:39] Let’s go beyond content into a deeper community model. [12:50] Look forward to amazing curated experiences. [14:18] What’s next for you? [17:05] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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This summer, let's LIVE a little
06/17/2025
This summer, let's LIVE a little
Today, I’m inviting you to shake up the routine of your daily life and revive the sparks of sheer delight, pleasure, and aliveness you may be missing lately. This week, I’m introducing the "Live a Little” challenge, a seven-day invitation to rediscover the small moments that make life truly worthwhile. From dancing in your kitchen to savoring a sunset or saying yes to that spontaneous treat, you’ll find practical ways to rekindle creativity, resilience and genuine joy. I’ll share science-backed insights on the power of positive emotions and challenge you to not just survive your days, but to truly feel good, right now. Follow along on Instagram (@cskolnicki) for inspiration, ideas, and a gentle push to live a little this summer—because your most brilliant life starts with the micro-moments you choose to savor. Show Highlights: Find delight in simple spontaneity. [00:47] What if we rediscover everyday pleasures together this summer? [05:23] Positive affect and the science of feeling good. [08:07] Remembering that you are allowed to feel good. [09:41] Announcing the “Live a Little” challenge. [11:00] A list of simple ideas to spark delight. [12:59] The power of small stuff. [17:26] Spread the word. [19:12] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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The Two Levers of Leadership: Power and Influence
06/10/2025
The Two Levers of Leadership: Power and Influence
Today, I’m talking about the art of leading with both power and influence. After numerous conversations with college-aged women and coaching calls with experienced leaders, it’s evident that these two sides of leadership show up everywhere—at work, at home, and in our communities—but we often wrestle with when to exercise authority and when to win hearts and minds through connection. I’m guiding you through what each approach really looks like and when to apply which. I’ll also share some practical tips that you can implement right away. Whether you’re making big decisions or building team buy-in, I’m breaking down the approaches that will help you show up with both confidence and genuine connection. If you’ve ever wondered how to strike the perfect balance between being respected and relatable, or when to make the call vs when to rally support, you’ll find helpful ideas here. Let’s expand your leadership toolkit so you can lead in a way that actually feels good to you—your way! Show Highlights: Why power and influence matter in real-world leadership. [00:42] Positional power vs. earned influence. [03:15] The pros and cons of women’s leadership dynamic. [06:06] Cultivating influence—and ways to practice it today. [09:55] The five key skills of positional power. [15:43] How influence is lateral while power is vertical. [21:01] Balance power and influence with situational wisdom. [23:17] Take action with this important reflection. [26:02] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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When your problem solving becomes a problem
06/03/2025
When your problem solving becomes a problem
Have you ever caught yourself slipping into “fixer mode,” always jumping in to solve everyone’s problems, sometimes before they even ask? In today’s episode, I’m sharing the psychology behind why so many of us feel compelled to take charge and what it’s really costing us (and those we care about most). You'll discover why being the go-to problem-solver isn’t always helpful and how it can unintentionally hinder others’ growth while depleting your own reserves. I’ll offer a practical roadmap to shift from rescuing to coaching, showing you how to empower those around you at work and at home to step up, learn, and grow. Whether you’re a leader, a parent, or just someone who feels responsible for everyone else’s happiness, this episode is for you. Tune in to learn how to create healthier, more sustainable relationships—and reclaim some much-needed headspace for yourself. Show Highlights: Invitation to my “Clarity & Courage” workshop on June 5. [01:29] What is the fixer reflex? [03:07] Over-functioning vs. under-functioning. [04:19] The psychological reasons behind fixer behavior. [06:25] How chronic fixing depletes the fixer. [10:55] The debilitating costs of fixing to the dependent. [13:44] Why breaking free from the fixer pattern is challenging. [16:38] Learned responsibility bias and unlearning it. [18:39] Beginning the shift from being a fixer to a facilitator. [20:37] Join our BOLD community for support to overcome fixer habits. [25:17] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Working toward your "what's next"
05/27/2025
Working toward your "what's next"
Have you ever felt a tug in your heart that whispers, “There has to be more than this”? You’re not alone, and in today's episode, I’m sharing why ignoring that nudge could be holding you back from the vibrant, fulfilling life you deserve. I’ll shine a light on those subtle signs calling you forward, and we’ll talk honestly about why it’s so easy to settle for “just fine.” I’ll let you in on my own experiences navigating big changes and how asking the right questions—and getting the right support—made all the difference. If you’re ready to stop going through the motions and finally say yes to what’s next, you won’t want to miss this conversation. Let’s step into possibility, side by side. Show Highlights: Recognize the inner tug that signals the time for change. Why we ignore or suppress life’s nudges. [01:18] The risks of staying stuck or settling. [07:29] Personal stories of choosing change. [10:57] The importance of the purposeful pause. [13:06] Embrace guidance as a key to personal growth. [16:12] Join my live Clarity Workshop. [18:30] Ask yourself this question now as the first step forward. [19:52] To register for my upcoming FREE workshop, visit: Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Doing Your Light Work with Jessica Zweig
05/20/2025
Doing Your Light Work with Jessica Zweig
I am beyond excited to share today’s episode with you as I welcome the brilliant Jessica Zweig, dynamic entrepreneur, bestselling author, and renowned voice in spiritual alignment for business and life. Jessica is here with her latest book The Light Work and will explain the intersection of spirituality, personal growth, and joyful living. In our conversation, Jessica opens up about her journey from feeling like an outsider as a child to finding her artistic voice, embracing entrepreneurship, and ultimately discovering the profound importance of aligning inner truth with outer impact. She shares candid stories about burnout, transformation, and the hard-won wisdom that allows her—and us—to step into our full light. Get ready for a refreshing episode as we unpack what it really means to be authentic, why joy is our birthright, and how facing the dark opens the pathway to brilliance. Whether you're craving more purpose, navigating a transition, or searching for inspiration, this episode is sure to resonate. Show Highlights: Discover Jessica Zweig’s early life and influences. [03:24] Jessica’s “Simply Be” chapter of trauma that led to personal and branding authenticity. [07:47] What is authenticity in private and in public? [12:21] The Light Work’s core message of embracing both light and darkness to find joy. [15:54] Spiritual awakening in Egypt and 3D vs. 5D realities. [20:13] Generational trauma and the true nature and deliberate choice of joy. [26:44] Listen to Jessica read from The Light Work about embodying light and radiance. [32:08] Where to get Jessica’s books and listen to her podcast. [35:25] To find Jessica's work and her books, visit: Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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5 Little Reminders You Might Need Right Now
05/13/2025
5 Little Reminders You Might Need Right Now
This week, I’m taking a step back from my usual focus on achievement and momentum to share five gentle reminders for anyone experiencing a tough season. If life feels heavy or overwhelming right now, tuck this episode away like a little love note in your pocket—it’s chock full of encouragement, perspective, and permission to honor where you are. I’ll talk about embracing the unprecedented nature of each new day, accepting life's inevitable highs and lows, making space for change, letting go of the need to have it all figured out, and the power of a good night's sleep. Whether you need a boost or simply a moment to catch your breath, this episode is a perfect companion for navigating the ups and downs of life's journey. Show Highlights: Know that it’s okay to accept life’s low chapters. [01:06] Embracing new beginnings daily. [03:08] How to ride uncertainty with grace. [04:22] Be empowered to be at the helm of your own change. [06:30] Coping with anxiety about the future. [07:38] The wisdom of giving yourself a good night’s rest. [09:05] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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Finding Grit when you need it most with Shannon Huffman Polson
05/06/2025
Finding Grit when you need it most with Shannon Huffman Polson
In this episode, I sit down with Shannon Huffman Polson to talk about grit. Shannon is the founder of The Grit Institute and the author of The Grit Factor…a skill she honed by, among other things, being one of the first women to fly the Apache helicopter in the U.S. Army! Shannon shares her incredible journey from a shy Alaskan kid to breaking barriers in some of the world’s toughest environments, including the military, leading line units on three continents, and corporate leadership. We get real about what it takes to find true grit when life gets hard, the power of purpose and owning your story. If you’re ready to push your own limits while still honoring your well-being, you’re in exactly the right place. Tune in for inspiration and actionable takeaways to fuel your next bold move! Show Highlights: The power of cultivating discipline in early adversity and success in paradoxes. [04:21] What is it like to become a female Apache pilot? [11:15] Challenges faced by pioneering women in military aviation. [14:29] The double crucible “firsts” in insular fields face while representing change. [18:30] Insights on heeding the inner call for a career shift and higher purpose. [23:38] How a corporate bridge from tragedy to purpose birthed the Grit Institute. [25:46] Discover the Grit Institute’s focus and world-class programs. [28:10] Explore the healthy limits of grit with the “Grit Triad.” [30:25] The essential key to strength and renewal in rest. [37:05] The Grit Institute’s work for high school and college students. [40:58] To find Shannon’s work, visit . To buy Shannon's book The Grit Factor, visit: Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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How to Keep Moving Through Uncertain Times
04/29/2025
How to Keep Moving Through Uncertain Times
In today's episode, we're exploring how to keep moving through uncertain times. You know that swirling feeling of facing too many unknowns and variables? Fear not, you're not alone, and even amidst this uncertainty, there is a path forward. I've got insights and strategies to keep you not just afloat, but moving forward! Plus, I'm inviting you to a live workshop on May 8 that’s all about finding clarity amidst the chaos. If you're ready to embrace challenges and seize new opportunities with confidence, this episode is just for you. Let's navigate these uncertain waters together and create a life that feels as good as it looks! Show Highlights: Join my live workshop on finding clarity on May 8. [01:37] Understand uncertainty. [03:04] Discover the neuroscience of uncertainty. [06:17] Is the fear of making wrong decisions paralyzing you? [08:20] Shatter the illusion of control. [09:37] How to shift from outcome-based paralysis to a process focus. [14:19] Do you have foundational practices keeping you in agency? [15:53] Discover “both/and” thinking for realism–optimism balance. [17:15] The importance of choosing support and advice wisely. [20:27] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: Check out Mackey Advisors at: Visit and use code "CHERYLANNE" for 10% off your stay at any Canyon Ranch property!
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Money Mindset Series Part 4: Why the Smartest Investment You’ll Ever Make is YOU
04/22/2025
Money Mindset Series Part 4: Why the Smartest Investment You’ll Ever Make is YOU
Investing in yourself might seem out of the question. You think of it as ‘burning cash” and can’t see the return. But when you classify everything as an expense, it’s hard to see the right things as investments. You miss opportunities that come your way when you are only looking at one side of the equation. But when you learn to value investments in yourself, the returns could be beyond anything you’ve imagined. In this episode, you’ll learn 3 ways to invest in yourself without guilt (and nearly unlimited potential for growth). Show highlights include: Should we rethink the cost of renting over homeownership? [01:53] Let’s expand the definition of investment. [05:20] Gender investment gap revealed in a BlackRock survey. [06:40] The opportunity cost of holding cash if you earn $100k [07:38] Finding value past the expense dilemma of self-care. [13:06] Consider experiences as investments. [16:03] How confident are you when allocating money to investments? [20:18] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: To check out the Prosperity Playbook visit:
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Money Mindset Series Part 3: Is It Time to Break Through Your Income Ceiling?
04/15/2025
Money Mindset Series Part 3: Is It Time to Break Through Your Income Ceiling?
We probably all carry a little fear around money conversations… but when it comes to asking for more, it feels easier to budget (than ask for the income we deserve). When we cut back on spending or look at downsizing, we only end up thinking smaller. And when we think smaller, we will always feel limited. There will be no financial opportunities to seize or places to grow. In this episode, you’ll learn the 3 ways of maximizing your income (without having to pinch pennies along the way). Show highlights include: The power of breaking into a higher income level. [01:34] Constriction in reducing expenses vs. expansion in increasing income. [03:13] Why do you want to level up your income? [05:55] Clear steps to negotiate your worth with confidence. [07:23] Strategies for reaching your next career level. [12:04] Discover the limitless possibilities of side hustles. [16:19] How to convert your secondary income into an IRA. [19:48] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: To check out the Prosperity Playbook visit:
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Money Mindset Series part 2: Are You Acting Like a CFO or a Kid with an Allowance?
04/08/2025
Money Mindset Series part 2: Are You Acting Like a CFO or a Kid with an Allowance?
Financial management is not a topic everyone wants to talk about. In fact, most people go out of their way to avoid money talk. Whether it’s a credit score that needs work or a budget that needs focus, finances aren’t always the easiest to discuss. But why do these conversations feel impossible to have? And how can we have a better relationship with money? When you refuse to discuss money, it might mean you are operating as a financial child. You don’t want to be bothered by bills, budgets, or credit scores. You just want to have fun. In this episode, you’ll learn the 3 ways a financial child operates (and 7 ways to work that money into adulthood). Show highlights include: How to ditch the permission slip and create more comfortability in sharing finances. (6:33) Why carrying nothing but ‘fun money’ cuts the power dynamic in your house and molds a financial child. (9:15) How to have the most important conversations about money (before a crisis occurs). (14:30) The Seven Ways to work towards financial adulthood and make the money you want. (17:54) Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: To check out the Prosperity Playbook visit:
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Money Mindset Series Part 1: The Hidden Costs of Financial Fear
04/01/2025
Money Mindset Series Part 1: The Hidden Costs of Financial Fear
A lot of us have anxiety around money. We don’t like looking at our bank account, thinking about retirement or reviewing our expenses. But being afraid of finances costs you—and not just financially. In this episode, you’ll discover how to defeat financial fear and be more confident around money to have less stress and more balance. Want to remove your fear of finances and live a more balanced life? Listen now! Show highlights include: How to get rid of a scarcity mindset and replace it with a profound feeling of abundance. (5:48) Why financial fear can trap you in your comfort zone (and how to escape it) (8:10) How to tell yourself a better story about money that empowers you to take responsibility (11:51) The “Agency Mindset” that helps you take ownership of your life (16:10) 3 big issues caused by financial fear that take your life off-balance. (23:15) Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: Check out Mackey Advisors at:
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Power Pause: Insights from a Canyon Ranch Retreat
03/25/2025
Power Pause: Insights from a Canyon Ranch Retreat
Today, I'm sharing what happens when you step away from the everyday routine for a rejuvenating retreat experience! Picture yourself surrounded by towering redwoods, embracing misty mornings, and basking in the luxury of having a little extra time just for you. I'll take you inside my recent retreat at Canyon Ranch in Woodside, California, where I tried my hand at hiking, meditating, drumming circles, watercolor painting, and rediscovering joy in the little things. We'll explore how embracing nature can shift your perspective and why letting yourself receive care is a game-changer. Whether you're looking to reignite your passion or savor the simplicity of quiet luxury, this episode is packed with inspiration and practical ideas to create your own moments of brilliance. Join me, and let's design a life that feels as good as it looks! Show Highlights: The importance of retreats and other time away for renewal. [00:49] Reset your circadian rhythms. [04:30] Rediscover the joy of the beginner’s mindset. [07:54] Finding renewed perspective in nature. [11:12] How the forest can heal you with shinrin-yoku. [13:35] The power of reframing disliked elements. [15:14] Discover the effortless luxury of simplicity. [17:53] Are you a selfless giver who finds it hard to accept care? [20:58] When did you last build new joyful connections? [22:49] Don’t miss this Canyon Ranch Retreat discount. [25:57] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: Check out Mackey Advisors at: Visit and use code "CHERYLANNE" for 10% off your stay at any Canyon Ranch property!
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What your planning addiction is costing you
03/18/2025
What your planning addiction is costing you
Today, we're shaking up what it really means to be successful. Let’s rethink the myth of “perfect planning” and recognize where true momentum comes from. I'll show you why taking bold, imperfect action is your ticket to progress instead of waiting for flawless conditions. Plus, discover the power of surrounding yourself with a vibrant network of ambitious doers to accelerate your journey. This is your chance to escape analysis paralysis, find your groove, embrace those adrenaline-pumping moments and keep pushing forward on your terms in ways that truly count. Tune in, and let's savor the exhilaration of the climb together! Show Highlights: Where do you think perfect success comes from? [01:30] How analysis paralysis occurs. [06:24] Newton’s law of motion and igniting momentum. [08:07] The power of collective insight. [11:39] Let go of the pride of going it alone. [14:47] Understand the Pygmalion effect. [15:26] Embracing rapid experimentation. [17:07] Are you an overplanner? [17:28] Ready, fire, steer to win at iteration. [20:26] Brilliant Balance support community. [22:19] "Use code "CHERYLANNE" for 10% off your stay at any ! Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: To check out the Prosperity Playbook, visit:
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Aligned & Authentic: How to Fully Integrate Your Life
03/11/2025
Aligned & Authentic: How to Fully Integrate Your Life
Imagine moving through life with the full freedom to be yourself, no matter where you are or what you're doing. Today, I’ll talk about navigating the complexities of staying true to yourself in different environments. Let’s explore the art of integrating your true essence into every part of your life for a richer, more fulfilling experience. I’ll highlight a transformative three-step progression—knowing yourself, liking yourself, and being yourself. Picture the liberation and creativity that come with living authentically. For all the ambitious women out there, this is your invitation to step into your brilliance with confidence and joy. Show Highlights: How do you define alignment? [01:20] Authenticity as the key to genuine connections. [01:58] Why real conversations on taboo topics matter. [04:47] Find your safe environment for an integrated self. [07:52] Know yourself. [10:25] Take steps towards liking yourself. [14:17] How to cultivate balanced self-expression. [18:01] Embrace the freedom of authenticity. [19:53] The value of supportive communities like BOLD. [21:07] Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group: To check out the Prosperity Playbook, visit:
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From Cynical to Curious - stop shutting the door on good opportunities
03/04/2025
From Cynical to Curious - stop shutting the door on good opportunities
I'm excited to chat with you about something close to my heart today—the path from cynicism to curiosity. Are you someone who might be closing off opportunities without even realizing it? Let's explore how our default reactions can shape our paths and how a mindset of curiosity can open up a world of possibilities. In this episode, we'll discuss how to ask the right questions and listen to our instincts, all while balancing discernment and enthusiasm for growth. Join me as we embrace the chance to design a future full of promise and opportunity! Show Highlights: Are you a ‘default yes’ or a ‘default no’ person? [01:07] What is cynicism? [03:30] The costs of cynicism’s protective cage. [05:35] Cynicism’s closed door vs. skepticism’s guarded door. [10:39] Balancing healthy skepticism. [13:18] Retain the power of first mover advantage. [15:19] Develop intuitive decision-making. [16:12] How to lead with curiosity with discernment. [20:32] Explore curiosity and decision-making. [22:13] Overcome the two barriers to healthy curiosity. [25:19] Link to the previous Brilliant Balance episode with Todd Herman where he shares the alter ego concept that Cherylanne references: Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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The Perception Gap: Why You don't see yourself the way others see you
02/25/2025
The Perception Gap: Why You don't see yourself the way others see you
Today’s episode is about a topic that resonates with many of us - I’m calling it the perception gap. You might think of it as why we don't always see ourselves the way others do. I’ll explain what causes this phenomenon, including our past identities, perfectionism, and blind spots arising from our inside-out perspective, and reveal powerful strategies to overcome self-critical patterns, channel your inner brilliance and step boldly into the future you deserve. This episode will help you align your self-perception with reality so that you can shift confidently into your next chapter. Let's jump into this enlightening topic! Show Highlights: A new Brilliant Balance intro after seven years. [00:57] What is a perception gap? [04:43] Body dysmorphia and other indicators of perception gaps. [05:26] Are you stuck in an old identity? [10:25] How perfectionism distorts reality. [14:31] Explore the Johari window model. [17:40] The self-criticism and self-punishment cycle. [19:26] The power of practicing self-compassion. [20:20] Define your vision for success. [22:52] How to leverage an alter ego. [25:05] Link to the episode with Todd Herman and the Alter Ego that Cherylanne References: Subscribe to the Brilliant Balance Weekly: Follow Cherylanne on Instagram: Join the Brilliant Balance Facebook Group:
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