Reckoning
Welcome to RECKONING—A podcast for those who live wild and love hard. This is for the ones who get their hands dirty, crave honest conversations, and want more from life than just survival. Whether you're a mom, a dad, or somewhere in between—if you care about the outdoors, your health, your people, and your self—you’re in the right place. Hosted by a woman who’s raising kids in the mountains, building a brand from the ground up, and redefining what strength looks like in and out of the field—this show is where real life meets the wild life. We stoke a campfire and get raw—with old friends, new voices, pros, and those chasing big, bold dreams. We talk bowhunting, camping, business, beauty, motherhood, wellness, food, and everything in between. Sometimes we’re learning from experts. Sometimes we’re just shooting the shit. But always? It’s real, it’s raw, and it’s here to remind you: you’re not alone. We are the RECKONING. Let’s light the fire.
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Mountain Ready Year-Round: Fitness, Wild Game Cooking & Finding Purpose Through Pain
02/27/2026
Mountain Ready Year-Round: Fitness, Wild Game Cooking & Finding Purpose Through Pain
#103 - In this episode of the Reckoning Podcast, I’m sharing a real-life check-in on balancing motherhood, work, fitness, and staying mountain ready year-round. We’re talking: • How I stay consistent with home workouts and strength training • Why being “mountain ready” isn’t about perfection • Simple fitness routines for hunting season • Our go-to wild game Philly cheesesteak recipe (elk, venison, or steak) A High-protein, family-friendly meals from field to table Plus, I answer your most common questions about balancing kids, hunting, and work — and how to stay motivated when you're exhausted. And then… I share a powerful submission from Hunter Rasmussen (1_legged_hunter), whose story of losing his leg in a hunting accident and finding purpose through faith will stop you in your tracks. This episode is about resilience. About preparation. About faith. About becoming stronger in body and spirit — no matter what season you’re in. Chapters: 00:00 Life Update: Moving and New Beginnings 06:03 Meal Prep and Family Cooking 38:45 Listener Q&A: Balancing Life and Work 42:39 Staying Motivated Through Challenges 44:29 Lessons Learned: Hunting and Business Insights 46:46 Finding Personal Time and Self-Care 49:51 Community Stories and Listener Engagement EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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57 Days in Canada: Elk, Moose, Bears & Whitetail with Trev Trifaux of Compass Grid Labradors
02/11/2026
57 Days in Canada: Elk, Moose, Bears & Whitetail with Trev Trifaux of Compass Grid Labradors
#102: In this episode of Reckoning, Britt sits down with returning guest Trev Trifaux of Compass Grid Labradors for an incredible recap of his unforgettable fall hunting season in Canada. Over 57 days in the field, Trev filled 8 tags across multiple species—including elk, moose, black bear, cinnamon bear, whitetail deer, and more—using both archery and rifle. Trev shares the full story behind: Bowhunting black bears at 17 yards Taking a moose at 72 yards with his bow Harvesting a cinnamon bear at 80 yards Tagging his first whitetail Pursuing elk and deer in remote terrain Balancing long hunts, travel, and recovery Preparing mentally and physically for extended seasons Learning long-distance shooting later in life Staying aligned with personal values in the hunting and outdoor industry We also dive into how last year’s experiences shaped this season’s success, what techniques he changed, and how discipline, patience, and preparation helped him go farther and hunt longer than ever before. This honest, real conversation also touches on brand alignment, content creation, and keeping the focus where it belongs—on ethical hunting, field care, and respect for the animal. Plus, Britt and Trev catch up, reflect on past seasons, and share behind-the-scenes stories from life in the field. If you love real hunting stories, bowhunting, western and Canadian big game adventures, and conversations about integrity in the outdoor space, this episode is for you. Get the show notes HERE! Chapters: 00:00 Introduction and Setting the Scene 02:04 The Hunting Journey Begins 04:50 Challenges and Triumphs in the Field 07:37 The Bear Hunt Experience 10:25 Reflections on Bear Hunting 13:18 Transitioning to Moose Hunting 16:08 The Moose Encounter and Shot 18:58 Post-Hunt Reflections and Meat Processing 21:32 The Cinnamon Bear and New Experiences 23:44 Choosing the Perfect Mount 26:17 The Joy of Taxidermy and Family 27:06 Hunting Challenges and Learning Experiences 29:04 The Thrill of the Hunt: Elk and Deer 32:40 Whitetail vs. Mule Deer: A Taste Test 36:02 Hunting Strategies and Lessons Learned 38:42 The Importance of Patience in Hunting 41:23 Tree Stand Adventures and Relationship Tests 46:06 The Elk Hunt: A Rewarding Experience 48:22 The Joy of the Hunt 51:12 Shooting Techniques and Equipment 55:37 Gear That Makes a Difference 57:22 Branding and Personal Values 01:02:29 Future Aspirations and Growth EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Christmas Gift Ideas for Hunters: HIM, HER & KIDS (Unique, Practical & Outdoor-Tested Gifts!)
12/03/2025
Christmas Gift Ideas for Hunters: HIM, HER & KIDS (Unique, Practical & Outdoor-Tested Gifts!)
Looking for the best Christmas gift ideas for hunters? This episode breaks down outdoor-tested, hunter-approved gifts for him, her, and kids — including apparel, boots, knives, optics, wild game cooking gear, stocking stuffers, and budget-friendly options. Whether you’re shopping for a lifelong hunter, a new outdoorswoman, or kids who love getting outside, this guide is packed with real recommendations we use in the field. In this episode, I cover gift ideas like: (code: Reckoning for 10% off) FHF Gear bino harnesses & chest holsters Crispi boots SheepFeet orthotics + Hideout Hoodie (code: Reckoning for 10% off) JetBoil + camp accessories Montana Knife Company MTN OPS performance essentials (code BRITT for 20% off) Kids hunting gear, calls, BB guns, backpacks & more Budget-friendly + stocking stuffer ideas AND unique, sentimental outdoor gifts they’ll actually use Plus: nutrition picks, hunting lifestyle gifts, and options for the glam girls who hunt. This Christmas gift guide is perfect for: • Hunters who “already have everything” • Outdoorsmen & women • Homesteaders, hikers & anglers • Kids who love exploring • Families who want to get outside together Chapters: 0:00 - Intro 49:00 - Product Flops & Final Thoughts EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Fall Recap: Utah General Archery Deer Hunt + Balancing Family vs. Solo Hunts & Wild Game Recipes
11/13/2025
Fall Recap: Utah General Archery Deer Hunt + Balancing Family vs. Solo Hunts & Wild Game Recipes
#100: We’re kicking off a new season of Reckoning with stories from the Utah General Archery Deer Hunt — from solo days in the mountains to family hunts and the lessons that come with both. Brittney shares how she juggles hunting season with mom life, creative work, and keeping meals wild and healthy. Plus, she answers listener questions about finding balance between solo hunts and family hunts, staying grounded during busy seasons, and her favorite ways to cook wild game this fall. Chapters: 0:00 - Intro 3:00 - What’s to come 6:26 - Utah General Archery Deer hunt recap 9:08 - balancing kids sports and hunting 12:00 - solo hunting and reflections 15:50 - elk encounter 21:35 - Ad break: Ollin & MTN OPS 25:44 - Mom and son General Archery Deer hunt 30:15 - General Archery Deer hunt big target mule deer recap and finishing out the season 41:32 - Ad break: SheepFeet 43:50 - How our Utah hunting went all together 46:43 - What’s to come this season 47:22 - Listener questions 49:09 - How do you balance hunting as family time versus personal time? I love taking my kids out, but sometimes I miss those quiet solo hunts. 53:41 - I’ve got a freezer full of venison and wild turkey, but I’m running out of ideas beyond the basics. What’s one of your favorite creative or healthy wild game recipes? 57:00 - Final Thoughts EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Hunting as a Couple: 20 Years of Stories, Health, and Archery Deer Hunt Adventures
08/19/2025
Hunting as a Couple: 20 Years of Stories, Health, and Archery Deer Hunt Adventures
#99 - Join me and my husband, Cody, for a raw, unfiltered, and laugh-filled conversation recorded right from camp during the opening weekend of the Utah Archery Deer Hunt. With the sound of aspen trees in the background, we share almost 20 years of hunting memories, adventures, and what it’s really like to be a couple in the outdoors. In this episode, you’ll hear: Our most frequently asked questions about hunting as a couple Our favorite moments on hunts together and lessons learned A little bit of “couples therapy” as we reflect on past hunts together 🤣 Cody’s powerful health and wellness journey over the last few years—and what has transformed for him in the past six months Why health and fitness matter for hunters in and out of the field Real talk about mindset, marriage, and outdoor life Whether you’re here for gear talk, relationship laughs, or inspiration for your own health journey, this episode delivers. It’s a behind-the-scenes look at our life, our hunts, and what keeps us coming back to the mountains together. EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Gear Guide for Female Hunters: Must-Have Gear & Bow Hunting Adventures
08/12/2025
Gear Guide for Female Hunters: Must-Have Gear & Bow Hunting Adventures
#98 - In this episode of Reckoning, host Britt sits down with hunter and outdoorswoman Nicole Martinez to share a complete gear guide for female hunters. From layering systems and weather-specific apparel to backpacks, optics, and the small-but-critical accessories that make hunts more comfortable and successful, they cover it all. Learn how to choose hunting gear designed for women, what’s worth the investment, and how to pack for different types of hunts. Plus, hear personal stories from the field, lessons learned from real hunting adventures, and how the right gear impacts safety, performance, and confidence. Whether you’re a first-time hunter or a seasoned outdoorswoman looking to upgrade your setup, this episode is your ultimate resource. EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Jeremiah Doughty, From Field to Plate on Hunting, Butchering & Cooking with Wild Game (REWIND)
08/09/2025
Jeremiah Doughty, From Field to Plate on Hunting, Butchering & Cooking with Wild Game (REWIND)
#97: This week, we’re rewinding one of the most inspiring conversations we’ve ever hosted. I sat down with Jeremiah Doughty, founder of From Field to Plate, and what unfolded was a journey from the field to the kitchen—literally. Jeremiah turned a childhood spent in the outdoors and a life-changing beef allergy into a passion for wild game cooking. He started a blog to share recipes, stories, and practical butchering tips—and eventually built a hands-on, 4-day hunting, butchering, and cooking school in South Texas. He’s now reached hundreds of new and seasoned hunters, helping them honor the entire harvest and respect the food they’ve taken. In this episode, we cover everything from how to eliminate gamey flavors and retain meat’s natural flavor, to why “the real trophy is the one you put on your plate.” Whether you're preparing for fall hunting season—or just curious about how to elevate wild game in your kitchen—this one’s full of inspiration and practical tips. If you missed it the first time or just want to dive back in, now’s your chance. It’s one of those episodes that’s just as good the second time around. (Orginial Airdate: 8/12/21) EPISODE MENTIONS: Submit your favorites at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Chandice Probst - Body Confidence, Outdoor Memories, Mocktails & Camping Recipes
07/29/2025
Chandice Probst - Body Confidence, Outdoor Memories, Mocktails & Camping Recipes
#96 - Today’s is two sisters, shooting the shit in the best way. Chandice and I sat down for what started as a casual catch-up and turned into a raw, hilarious, and surprisingly deep conversation about body image, confidence, sobriety, mocktails, childhood memories, and even bikini breakthroughs. She shares her memories outdoors and hunting with our Dad. Her mocktail recipes for gameday and 3 camping recipes that her family always goes back to for camping at the lake. This may be the episode to send to the women in your life or listen and learn. Aside from being my sister, Chandice Probst is the bubbly personality behind both and and COO & Sponsorship Director of . And a badass wife and mom. Chapters: 0:00 - Intro 1:50:00 - Final Thoughts EPISODE MENTIONS: Follow Chandice on Non-Alcoholic Bloody Mary Mocktail Creamy Italian Chicken (Instant Pot and Slow Cooker Options) Instant Pot Hamburger Soup Write in or call in to the show at OLLIN for the best digiscoping systems out there use code: RECKONING for 10% OFF SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Mike Pritchett of Kids With Disabilities Adventures On Turkey Hunting, Fishing Trips & Getting Kids Outdoors
06/24/2025
Mike Pritchett of Kids With Disabilities Adventures On Turkey Hunting, Fishing Trips & Getting Kids Outdoors
#95 - Mike Pritchett is the founder of Kids With Disabilities Adventures — a nonprofit dedicated to helping kids with disabilities and their families experience the outdoors through turkey hunting, big game, and fishing trips. In this heartfelt episode, Mike shares how the organization got started, the stories that fuel him, and the incredible impact it’s had on children, parents, and volunteers. We also talk about fatherhood, mindset, and how the outdoors can heal and connect. Mike even shares his go-to fish recipe for your next lake trip — and yes, it’ll convert even the pickiest eaters. Whether you love hunting, community-driven work, or just a dang good story, this one’s for you. BONUS: Want to hear from the teachers, volunteers, and Forest Service staff who’ve been part of KWD? Watch the Voices from the Field bonus video here → EPISODE MENTIONS: Submit your stories at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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REWIND: Heather Kelly of Heather’s Choice — Building an Outdoor Food Brand, Backcountry Nutrition & Adventures
06/18/2025
REWIND: Heather Kelly of Heather’s Choice — Building an Outdoor Food Brand, Backcountry Nutrition & Adventures
#94: We’re rewinding to one of our favorite episodes with Heather Kelly, the powerhouse behind Heather’s Choice — a backcountry meal brand born in Alaska and built for adventure. Heather is an entrepreneur, nutritionist, and outdoor enthusiast who turned her passion for real food and wild places into a thriving business. In this episode, we talk about: How Heather’s Choice was born Heather’s roots in Alaska and the outdoor lifestyle Her approach to fueling adventure with healthy, packable meals Business lessons from the backcountry Why her products are a staple in my pack to this day Whether you're a hunter, hiker, or weekend warrior — or you’ve dreamed of turning your passion into a business — Heather’s story is one you don’t want to miss. Chapters: 00:00 – Fireside Intro & Favorite Camp Snacks Kicking off around the virtual campfire with Heather’s go-to snacks and drinks. 02:00 – Growing Up in Alaska Heather shares how her Alaskan upbringing shaped her love for the outdoors. 04:20 – First Outdoor Memory: Rafting at 18 Heather becomes a river rafting guide — a pivotal experience in leadership and confidence. 07:13 – Life After That First Summer What came next after guiding and how those lessons carried forward. 09:40 – Collegiate Athlete & Crew Journey Heather’s time rowing in college and how athletics shaped her. 11:10 – Nutrition, Psoriasis & The Wake-Up Call How a health scare led her to explore diet, autoimmune wellness, and food as medicine. 14:18 – Disordered Eating & Recovery Her honest journey through body image, community support, and healing. 16:08 – Eating Psychology & Strength Culture Discussing the mental side of fitness and the impact of your circle. 20:50 – Finding What Fuels You Customizing your diet and tuning into your body’s signals. 22:15 – Backcountry Nutrition = Safety & Performance Why what you eat in the wild matters more than you think. 23:15 – Anti-Inflammatory Eating & Autoimmune Healing What Heather eats now and how food helps her manage symptoms. 27:00 – Elimination Diets, Food Sensitivities & Listening to Your Body The evolution of nutrition through the lens of autoimmune support. 30:40 – The Start of Heather’s Choice How her health journey led to dehydrated meals for the backcountry. 33:00 – First Products & DIY Growth From sockeye chowder to Shopify and organic buzz. 39:35 – Imposter Syndrome in a Saturated Market Breaking into the outdoor food industry and staying authentic. 44:00 – The Rollercoaster of Entrepreneurship The real grind of building a business from scratch. 52:35 – Recipe Development at Heather’s Choice How the team creates new meals and flavor profiles. 57:00 – A Day in the Life of Heather Kelly Business, balance, and daily rhythms as a founder. 1:03:00 – Packing Food for the Backcountry Tips on how to prepare and pack the right fuel for your adventure. 1:10:00 – What’s Next for Heather’s Choice Heather’s future plans, personal updates, and ways to follow along. EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Listener Q&A + Summer Real Talk: Outdoors, Beauty, Gardening & Behind the Podcast Scenes
06/12/2025
Listener Q&A + Summer Real Talk: Outdoors, Beauty, Gardening & Behind the Podcast Scenes
#93: Summer’s here—and we’re catching up like friends around the fire. In this solo episode of Reckoning, I’m diving into listener grab-bag questions and sharing real-life updates from behind the scenes of running a podcast, growing a brand, and trying not to give up when the work gets hard. We talk about the beauty products I swear by for outdoor adventures, the chaos and magic of gardening season, and how I’m finding balance between being present, being driven, and being okay with messy progress. What we get into: – Summer skincare + low-maintenance beauty that holds up outdoors – Garden wins and fails (and what it’s teaching me about growth) – Podcasting behind the scenes: burnout, business, and bouncing back – Listener questions on wellness, fitness programs, hunting, gear, mindset, and more – Staying grounded and growing when things feel slow For every woman who’s building something wild, real, and worth it. Chapters: EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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What to Eat While Camping: Family-Friendly, No-Stress Meal & Snack Ideas
06/03/2025
What to Eat While Camping: Family-Friendly, No-Stress Meal & Snack Ideas
#92: Heading into the wild with your crew this summer? In this episode, I’m sharing my go-to camping meals that are quick, easy, and loved by the whole family. From no-cook recipes and mason jar salads to crowd-pleasing foil packet dinners, we’re keeping it simple, delicious, and cleanup-friendly. Whether you're hitting the mountains, lakes, or setting up basecamp for scouting season, these meals are perfect for fueling your adventures without the stress. -One-pot and no-cook ideas (yes, even dessert!) -Foil packet dinners -Make-ahead snacks & mason jar salads -Easy nutrition that works for outdoor families Tune in for stress-free ways to feed your family outdoors this summer—without spending all day at the camp stove. Get the show notes & list of ideas Chapters: 0:00 - Intro 6:42 - Your Suggestions for Favorite Camping Meals 15:22 - One Pot Meal Ideas for Camping 20:00 - Make Ahead (Meal Prep) Camping Dinner Recipe Ideas 27:50 - Meal Prep Lunches & Snacks 38:03 - Kid Approved Snacks & Desserts 44:06 - Final Thoughts EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC. #CampingMeals #OutdoorRecipes #FamilyCamping #CampfireCooking #EasyCampingFood #FoilPacketMeals #NoCookCampingMeals #ReckoningPodcast #HikingFood #BackcountryFuel
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High-Maintenance/Low-Maintenance Beauty: Summer Skincare & Makeup for the Outdoors
05/20/2025
High-Maintenance/Low-Maintenance Beauty: Summer Skincare & Makeup for the Outdoors
#91: Ladies, this one's for you (and fellas—you might want to take notes or share this with the outdoor women in your life). Whether you’re headed to the lake, trail cam scouting, on camping trips, or hiking deep into the backcountry, this episode breaks down my go-to summer skincare and beauty hacks that hold up to sun, sweat, and dirt. We’re talking high-maintenance results with low-maintenance routines—perfect for the outdoor lifestyle. I’m sharing field-tested favorites for multiday hunts, camping trips, beach weekends, and daily summer living. From DIY lashes and sweat-proof CC cream to hydrating mists, SPF hacks, and nutrition tips that fuel your glow—this is how I stay confident and comfortable outside all season long. 🔥 In this episode: • My Skin Survival Kit for heat, dust, and backcountry grime • The 3-Product Rule for morning and night routines outdoors • DIY Beauty Hacks that actually hold up (lash tints, SPF balms, and cornstarch dry shampoo) • Beauty + Nutrition tips that support your skin from the inside out • How to pack smart—and why less is more in your skincare bag Whether you're packing for a scouting trip, hitting the lake, or planning your summer hunts, this episode will help you simplify your routine without sacrificing what makes you feel your best. 🎧 Tune in, share with a girlfriend, and let’s head into summer glowing and gritty. Get the show notes HERE! Chapters: 0:00 - Intro 2:36 - Skincare for Summer Adventures 22:10 - Summer Beauty Essentials 29:00 - Self Tanning Tips & Tricks 33:25 - Makeup for Summer Adventures 45:46 - Skincare and Hydration Tips 49:00 - Product Flops & Final Thoughts EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may
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REWIND: Becoming Unstoppable with Sidney Smith – From Losing His Legs to Hunting, Ironmans & Mental Strength
05/13/2025
REWIND: Becoming Unstoppable with Sidney Smith – From Losing His Legs to Hunting, Ironmans & Mental Strength
#90: This REWIND episode is one of my all-time favorites — and one that got me through some hard seasons. I'm bringing it back because it's that powerful. Sidney Smith is a hunter, endurance athlete, and double amputee who lost both legs due to a rare disease. But that didn’t stop him — it fueled him. In this episode, Sidney shares how he rebuilt his life, found strength through adversity, and now crushes Ironmans, hunts rugged terrain, and inspires everyone who meets him. We dive into hunting, health, fitness, mindset, overcoming the mental war within, and how to embrace challenge as a way of life. Whether you’re in a tough season or chasing big goals — this is one of those conversations that hits exactly when you need it. EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Trev Trifaux of Compass Grid Labradors On Raising Hunting Dogs, Fatherhood & Fitness in the Field
05/06/2025
Trev Trifaux of Compass Grid Labradors On Raising Hunting Dogs, Fatherhood & Fitness in the Field
#89: Trev Trifaux — founder of Compass Grid Labradors, passionate outdoorsman, dad, and total force when it comes to training elite hunting dogs. We talk about how he turned his love for Labradors into a full-on business, his best dog training tips (including gun and water desensitizing), and what makes a solid breeder. Plus, we dive into hunting, fitness routines for the field, fatherhood, and the reel that made us all want to be that kind of dad. Whether you’re raising a hunting dog, raising kids, or just want to laugh and learn something new — this one’s for you. EPISODE MENTIONS: Submit your stories at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Dale Liversedge of Shed Cast On Tips for Shed Hunting Success, Trauma Kit Must-Haves, and Outdoor Life
04/29/2025
Dale Liversedge of Shed Cast On Tips for Shed Hunting Success, Trauma Kit Must-Haves, and Outdoor Life
#88: This week on Reckoning, I'm joined by Dale Liversedge — ER nurse, dad, husband, and host of the Shed Cast podcast. Dale shares how he got started in the outdoors, his early hunting and fishing memories, and how shed hunting grew from a passion into launching his own show. We dive into shed hunting tips for beginners and seasoned hunters — including how to find more sheds consistently, and overcoming the pressure of crowded seasons. Plus, Dale breaks down what’s in his shed hunting backpack, including trauma kit essentials every outdoorsman should carry. We also have some fun with a rapid-fire round covering favorite gear, snacks you refuse to share on the trail, dream shed hunts, and more. Grab a seat around the fire — you’re going to love this conversation with Dale. Mentioned in this episode: Tips for finding more sheds Tips for starting a podcast or show Backpack gear must-haves for hunters Why a trauma kit belongs in every pack Dale’s experience launching the Shed Cast podcast What most people get wrong about shed hunting Chapters: 00:00 — Welcome and Episode Intro 02:00 — How Dale Got Started in the Outdoors 08:00 — Dale’s First Hunting and Shed Hunting Memories 13:00 — Starting the Shed Cast Podcast 19:00 — What It’s Really Like Launching a Podcast 25:00 — Shed Hunting Tips for Beginners and Struggling Hunters 32:00 — Shed Season 2025 Update 38:00 — Weirdest Finds While Shed Hunting (Besides Antlers!) 48:00 — What's in Dale’s Shed Hunting Backpack (Including Trauma Kit Tips!) 56:00 — Rapid Fire Questions (Coffee or Energy Drinks, Best Gear, Music on the Trail, etc.) 1:03:00 — Final Thoughts + Where to Find Dale and Shed Cast EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Spring Reset: Simple Tips to Organize Your Outdoor Gear & Life
04/23/2025
Spring Reset: Simple Tips to Organize Your Outdoor Gear & Life
#87 - Solo: Feeling cluttered—mentally, emotionally, or in your gear closet? This episode is your full-body reset. We're diving into a holistic spring clean to clear out what’s no longer serving you—from your outdoor gear and routines to your mindset and digital life. Whether you're prepping for turkey hunts, hiking season, or just craving more clarity and time outside, this one’s for the women who want to feel strong, grounded, and ready for what's ahead. - Budget-friendly ways to organize hunting, fishing & camping gear - Detox your digital life—apps, notes, maps & planning tools - Reset your routine to support outdoor time (especially for moms) - Let go mentally & emotionally: mindset shifts + journal prompts - Build energy for spring without burnout Grab your coffee (or pack your gear), and let’s declutter everything that’s weighing you down. EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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REWIND: From Shed Hunting to Building a Brand with Weston McArthur of Rise and Shed
04/15/2025
REWIND: From Shed Hunting to Building a Brand with Weston McArthur of Rise and Shed
#86 - In this REWIND episode, we're visiting the archives to revisite a compelling conversation we had in 2022 with Weston McArthur, the force behind Rise and Shed. Weston shares his journey from discovering his first shed to turning his passion for the outdoors into a thriving YouTube channel and apparel line. We delve into: Weston's introduction to the outdoors and early hunting memories The moment he decided to pursue Rise and Shed full-time Practical tips for aspiring YouTubers and content creators Strategies to elevate your shed hunting game The mental and emotional benefits of spending time in nature Building a supportive community and overcoming imposter syndrome Whether you're an outdoor enthusiast, budding entrepreneur, or someone seeking inspiration, this episode offers valuable takeaways. EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Solo - Shed Hunting, Campfires & What 2025’s First Trip Taught Me
04/08/2025
Solo - Shed Hunting, Campfires & What 2025’s First Trip Taught Me
#85 - In this quick solo episode, I’m recapping our first camping and shed hunting trip of 2025—mud, memories, mindset shifts, and even what we cooked over the fire. This wasn’t just a weekend in the woods—it was a reminder of why I started Reckoning in the first place. I’m taking you behind the scenes of what it really looks like to reset outdoors, make space for clarity, and lean into the slow moments. Plus, if you’re new to the podcast, I’m sharing a few of my favorite episodes to help you get started. Whether you're a woman who hunts, a camping mom, or just someone chasing growth between real life and the backcountry, this one’s for you. 🔥 You’ll hear about: Our spring shed hunting experience & what the weather threw at us First campfire meals of the season (yes, I share what we cooked!) The emotional side of getting back outdoors Behind-the-scenes of running Reckoning while navigating life 3 episodes every new listener should start with 🎧 Listen wherever you tune in, and don’t forget to share this episode with a fellow outdoorswoman or podcast junkie who gets it. #WomenWhoHunt #CampingPodcast #ShedHunting #OutdoorMoms #ReckoningPodcast #WomenInTheOutdoors #SoloPodcast #CampingMeals #BackcountryLife #PersonalGrowthPodcast EPISODE MENTIONS: Submit your favorites at SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Fuel for the Field & the Heart: Britt & Rivs Current Faves | R.E.P.O.R.T Trend
04/04/2025
Fuel for the Field & the Heart: Britt & Rivs Current Faves | R.E.P.O.R.T Trend
#84 In this week’s R.E.P.O.R.T. episode, we’re diving into what’s fueling our minds, bodies, and adventures lately—for both adults and kids! From thrilling books and simple recipes to outdoor play favorites and wellness picks, we’re sharing what’s keeping our family smiling, grounded, and ready for the next hunt or hike. Here’s what we cover: Reading: From slow-burn suspense to inspiring audiobooks, plus kid picks like Holes and The Hunt for Scarface Eating: Mom’s current steak obsession and a delicious date treat, plus kid faves like tacos and the BEST Chocolate Chip Cookies ( a crumbl dupe) Playing: Pilates routines, shed hunting, and family games like Whiteopoly, Lacrosse, and wiffle ball Obsessing Over: From ChatGPT and running shoes to kids waders and fishing gear Recommending: Simple tools to reset your schedule, hydrate right, and keep kids fueled outdoors Treating: At-home nail care and slow, intentional weekends together Whether you're looking for family-friendly outdoor ideas, easy healthy snacks, or just love hearing what other parents and kids are into, this episode brings the real-life energy of the Reckoning lifestyle straight to your ears. Watch the episode on YouTube and don’t forget to subscribe! Submit your favorites at EPISODE MENTIONS: SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Quick & Easy Wild Game Recipes for Busy Nights & Camping
03/28/2025
Quick & Easy Wild Game Recipes for Busy Nights & Camping
#83 - Wild & Well-Fed: Quick & Easy Wild Game Recipes for Busy Nights & Camping Solo Episode: Struggling to cook healthy, high-protein meals with your wild game harvest? This episode of Reckoning is packed with fast, delicious wild game recipes perfect for busy weeknights and campfire cooking. From venison stir-fry to campfire stuffed peppers, we’re sharing simple, nutritious, and family-friendly meals that fuel your adventures. Plus, we’ll cover low-carb and meal-prep tips to help you stay on track while enjoying the outdoors. 🔹 Fast venison & wild turkey recipes 🔹 Low-carb & high-protein meal options 🔹 Easy campfire & make-ahead meals 🔹 Best seasonings & cooking tips for wild game 🎧 Tune in now to make cooking wild game easier than ever! #WildGameRecipes #HuntingMeals #HealthyHunter EPISODE MENTIONS: SHEEPFEET for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Solo: Spring Reset – Preparing Your Body & Mind for a Successful Hunting Season
03/18/2025
Solo: Spring Reset – Preparing Your Body & Mind for a Successful Hunting Season
#82 - Spring is the perfect time to reset your body and mind for the upcoming hunting season! In this episode, we dive into the essential strength training for hunters, animal-based nutrition for endurance, and mental toughness strategies to keep you sharp in the field. Learn how to build strength for long hikes and heavy packouts, optimize your wild game diet for performance, and recover efficiently to avoid burnout. Whether you’re gearing up for spring turkey, bear hunts, your big game fall hunting, planning backcountry adventures, or just want to level up your outdoor fitness, this episode will set you up for success. 🔹 Hunting fitness & endurance training 🔹 Animal-based diet benefits for hunters 🔹 Strength training & mobility for the outdoors 🔹 Mental & tactical preparation for peak performance 🔹 Recovery strategies to prevent burnout Get ready to train smarter, fuel better, and hunt stronger this season! #HuntingFitness #StrengthForHunters #SpringHuntingPrep #AnimalBasedDiet #HuntingTraining #BackcountryHunting #WildGameNutrition #HuntingHealth #OutdoorEndurance EPISODE MENTIONS: for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF. for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Disclaimer: The information shared in this episode is based on my personal experiences, knowledge gained throughout my journey, and insights from professionals who have been featured on this podcast. I am not a licensed medical, fitness, or nutrition professional, and this content is for informational and entertainment purposes only. Always consult with a qualified healthcare provider, certified trainer, or registered dietitian before making any changes to your health, fitness, or nutrition routine. Your individual needs and circumstances should be considered when implementing any advice or strategies discussed in this episode. Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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David Martinez from In These Mountains Part 2: Fitness, Tips for Filming Hunts & The Rut - A Mini Documentary
03/11/2025
David Martinez from In These Mountains Part 2: Fitness, Tips for Filming Hunts & The Rut - A Mini Documentary
#81: Part 2 with David Martinez from In These Mountains. If you missed part 1 it's the previous episode #80 where we discuss his MT Public Lands Archery Elk hunt story and taking his wife out hunting for her first season as a hunter plus tips. On this episode we discuss: Fitness for backcountry hunting, how he has started filming hunts, tips for filming hunts, plus self filming tips and tricks including camera recommendations and equipment. We get to discuss Rocky Mountain Bighorn Sheep and about making: The Rut - A Mini Documentary. David shares his thoughts on the outdoor industry and what we can expect from him with In These Mountains. If you want to check out his very first episode that gives a great backstory about how he started In These Mountains and capturing Bighorn Sheep, then listen to his first time on the show on episode # 27. Show Notes Here! Chapters: 0:00 - Intro 0:25 - Fitness for Backcountry Hunting & Wildlife Photography 7:13 - Thoughts on Highlight Reel Hunting 21:35 - Tips for Filming Hunts both Professionally or Self Filming + Gear Recommendations 42:08 - What Inspired The Rut - A Mini Documentary 1:03:00 - Final Thoughts & What to Expect from In These Mountains EPISODE MENTIONS: for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF. for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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David Martinez - In These Mountains, Archery Elk Hunting in Montana, Wife's First Year Hunting & Successfully
02/27/2025
David Martinez - In These Mountains, Archery Elk Hunting in Montana, Wife's First Year Hunting & Successfully
#80: David Martinez from In These Mountains (2025,Part 1) comes back to the podcast for a second time. We catch up and he shares his thoughts on the Western Hunting and Conservation Expo. He walks us through the story of getting an Elk with his bow in Montana and the grind of backcountry hunting on public land in grizzly country. We get to hear about his wife, Nicole's first season out as a hunter, chasing elk with her bow to getting a white tail with a rifle. David gives advice on how he helped get his wife into hunting and helping her gain confidence enough to go out solo hunting too. The next episode will be there will be a part 2 where we chat about filming hunts, tips for self filming, and the big horn sheep, plus what business looks like in 2025. Show Notes Here! EPISODE MENTIONS: for custom orthotics, the best hunting shoe and the hideout hoodie use code: RECKONING for 10% OFF. for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Solo - Learn How to Make Easy Homemade Sandwich Bread + Recipe
02/20/2025
Solo - Learn How to Make Easy Homemade Sandwich Bread + Recipe
79: Learn How to Make Homemade Sandwich Bread Recipe with minimal ingredients, made with honey, instant yeast and pantry staples. You don't need any fancy kitchen equipment: no mixer or bread maker required! Doesn't require a starter either. This recipe makes two loaves of the BEST sandwich bread that is kid-approved. Find the recipe below and listen to the episode for step-by-step instructions on how to make this easy bread at home! Chapters: 0:00 - Intro 3:13 - Ingredients and Preparations Steps 4:32 - Instructions on How to Make the Bread Dough 9:24 - Baking and Final Touches 11:10 - Final Thoughts EPISODE MENTIONS: for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Raegan Hunsaker - From the shooting range to event planning at BRCC & Ready to Raeyne
02/13/2025
Raegan Hunsaker - From the shooting range to event planning at BRCC & Ready to Raeyne
#78: Raegan Hunsaker shares her story from how she went from the shooting range to event planning at Black Rifle Coffee Company. What her role looks like as the Director of Events, and some exciting events she has helped planned for them that they have coming up with that includes some philanthropy work. She shares tips for planning any event big or small. We talk about her new podcast she just launched: Ready to Raeyne. Raegan shares her honest journey of losing close to 100 lbs after having her son, finding Pilates as an outdoorswoman. Plus, adventures with her husband and baby. This episode is packed full of adventures, inspiration and grit. Chapters: 0:00 - Intro 0:44 - Background and being raised in the hunting world 6:11 - The journey of starting the podcast 9:57 - Experiences in outdoors activities and hunting 15:52 - From free labor to event management for the shooting range 20:59 - Event management for Black Rifle Coffee Company 31:08 - Community engagement and philanthropy 42:17 - Balancing motherhood and career 47:54 - The journey of fitness and motherhood 54:44 - Navigating postpartum challenges 01:00:34 - Finding the right fitness approach 01:07:16 - Final Thoughts EPISODE MENTIONS: or connect on her website Use promo code "Reckoning" for 10% off all tickets at to connect with Western Hunt Fest for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Jeffrey DeVaul - Western Hunt Fest, 3D Archery, Elk Calling & Pack-Out Competitions
02/06/2025
Jeffrey DeVaul - Western Hunt Fest, 3D Archery, Elk Calling & Pack-Out Competitions
#77: Jeffrey from Western Hunt Fest. If you aren’t familiar Western Hunt Fest is a hunting competition for Male, Females and KIDS where they have 3D archery competitions, elk calling competitions, pack-out competitions, seminars and more. We get to know Jeff, chat about some fun adventures, elk and shed hunting, learn how the idea of WHF started to then having their first event just 3 months later. He shares some really inspiring stories from watching athletes compete, lessons learned along the way both in life and putting on events. He shares valuable information on what skills and workout make for the top performing athletes in these competitions and all about their upcoming events. If you are wanting to hone in on your skills as a hunter, want to push your limits, take your family to a fun hunting event that supports conservation where you can all learn and participate or maybe you have a competitive side, this episode is for you. EPISODE MENTIONS: Use promo code "Reckoning" for 10% off all tickets at to connect with Western Hunt Fest for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Christian Williams - Archery Strong, Helping Bowhunters Relieve Pain, Prevent injury, & Build Performance
01/30/2025
Christian Williams - Archery Strong, Helping Bowhunters Relieve Pain, Prevent injury, & Build Performance
#76: Brittney gets to talk about some of her FAVORITE things in this episode bowhunting, physical training and wellness. She is joined by Christian Williams. He is the owner of Archery Strong, a physical training company that helps archers and bowhunters relieve pain, prevent injury, and build performance. Their mission is to help people enjoy comfortable, confident archery for a lifetime. On this episode, we get to know the man behind Archery Strong, how his physical training company was started, common shooting form mistakes, tips, stretches and workouts for archers to help prevent injury plus build confidence. He gives some great advice for helping kids with archery and we get to chat about his upcoming hunts and adventures in Pennsylvania. This episode has so many practical & actionable takeaways! EPISODE MENTIONS: to connect with Christian Williams - Archery Strong for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Solo: Non-Toxic - What is it? Why a non-toxic lifestyle? Easy Swaps for Kitchen, Products & Food
01/23/2025
Solo: Non-Toxic - What is it? Why a non-toxic lifestyle? Easy Swaps for Kitchen, Products & Food
#75: Solo: Non-Toxic Lifestyle for hunters we care so much about our harvest and food, where it has come from but we are then bringing it into a toxic environment or cooking it on toxic products. I’m going to give you a brief break down on how to start, why and I want to make this less daunting and it DOES NOT have to be done all at once. Non-Toxic Lifestyle. I want to break down What is it? Why should I embrace the non-toxic lifestyle. Tips for getting started with easy Swaps for Kitchen, Products & Food. We discuss Endocrine disruptors, what chemicals to look for. What non toxic pans to get, what nickel content to look for. Non toxic cleaning products, dish soaps, laundry detergents and feminine products. Why is High Fructose Corn Syrup bad for us in my opinion. Why are seed oils bad for us in my opinion. My experience is limiting my exposure to them. Please note this is in no way medical advice. I am just speaking from my experience and research. These are my opinions. **As I edited this episode I noticed I misspoke, it is not a gland under your armpit but a lymph node. Chapters: 0:00 - Intro 1:10 - Why a non-toxic lifestyle may be important to hunters 5:00 - What are these toxins affecting? Endocrine System, Immune suppressing, etc. 15:26 - Tips for non toxic kitchen 25:30 - Products: Non Toxic Cleaning Products, Soaps, Personal Hygiene, and Candles. 40:20 - Food: What is and why do I think: High Fructose Corn Syrup and Seed Oils are bad 52:50 - Homemade Sandwich Bread Recipe 54:52 - Final Thoughts EPISODE MENTIONS: for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Cited: . Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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Kayla Olson - Learning to Walk Again, NAD, Benefits of Protein, Hormones & Endocrine Disruptors
01/16/2025
Kayla Olson - Learning to Walk Again, NAD, Benefits of Protein, Hormones & Endocrine Disruptors
#74: Kayla Olson joins me on this episode. Kayla is a Nurse Practitioner. In her practice, her main goal is to help her patients feel empowered by teaching them how to understand and improve their physical and mental health. This is her second time on the podcast, I highly suggest you go and listen to her first episode that was in May 2024. We follow up with about how her Women's Epic Trail run race went, and her strong story: Kayla went from running 12 miles and stregth training, running 20k with 3900ft elevation gain to learning to stand, sit and walk again with beautiful lessons along the way. This episode is jam packed of goodness like discussing: NAD The science and benefits of protein Endocrine disruptors Plus, answering listener questions. Kayla is one of those people that i could talk to for hours and go in a bunch of directions with our conversations. Be ready to take some notes and be inspired. Welcome to Reckoning, Kayla. Chapters: 0:00 - Intro 2:10 - Women's Epic Run 10:10 - Post Race Reflections and Health Issues 18:36 - Recovery Journey Learning to Sit, Stand and walk + Support Systems 26:00 - Natural Remedies & Health Practices 37:22 - IV Treatments for Mental Health & Wellness 45:52- The Importance of Protein in Your Diet 1:00:27 - Understanding Winter Blues vs. Depression 1:06:53 - Lessons from Older Generations on Health and Wellness 1:09:34 - Building Resilience 1:10:05 - Identifying Hormonal Imbalances 1:15:07 - The Impact of Lifestyle on Hormones 1:20:05 - Navigating Perimenopause Without Hormonal Replacement 1:25:11 - Understanding Hormone Therapy and Its Myths 1:27:11 - Nutritional Strategies for Hair Health 1:28:56 - Final Thoughts: Upcoming Events and Programs for Women EPISODE MENTIONS: to connect with Kayla Olson for the best supplements and gear. Use code BRITT for 20% OFF your order! Have Reckoning create content for your brand, Follow Us on Social: Show Notes may contain affiliate links. If you click through my referral link, at no additional cost to you, I may earn a small commission if you make a purchase. Thank you for supporting RECKONING LLC.
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