BS Free MD with Drs. May and Tim Hindmarsh

Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG pages @BSFreeMD or on our website at www.bsfreemd.com!

#245: Healthcare in the Time of COVID-19 with Dr. Kelly Victory 03/07/2024

#245: Healthcare in the Time of COVID-19 with Dr. Kelly Victory —-- 👋 The episode is sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Win a BS Free Fan Package, sponsored by Farewell Coffee, by Rating and Reviewing our show on ! Please DM us on with a screenshot of your review! —- 👋 Dr. Kelly Victory's journey is a testament to resilience, combining her personal fight against breast cancer with her professional role in addressing the complexities of the COVID-19 pandemic. This narrative explores her advocacy for personalized medicine and the integration of conventional and alternative treatments while navigating the added challenges posed by the pandemic. Her experience highlights the importance of informed decision-making and patient empowerment, especially in a healthcare landscape transformed by COVID-19. More on the guest! Dr. Kelly Victory is a distinguished emergency medicine physician who faced the daunting challenge of battling breast cancer amidst the COVID-19 pandemic. Her unique position at the intersection of a personal health crisis and a global public health emergency has provided her with profound insights into the healthcare system, patient advocacy, and the importance of integrating conventional and alternative treatments. With her expertise and personal experience, Dr. Victory has become a vocal advocate for personalized medicine, informed decision-making, and the resilience of the human spirit in the face of unprecedented challenges. Looking for something specific? Here you go! [00:00:00] Introduction: Dr. Kelly Victory's Personal and Professional Challenges [00:01:00] The Shock of a Cancer Diagnosis During the COVID-19 Pandemic [00:02:00] The Impact of COVID-19 on Healthcare and Patient Care [00:03:00] Exploring Conventional and Alternative Cancer Treatments Amidst Pandemic Restrictions [00:04:00] Advocacy and Informed Decision-Making in a Time of Uncertainty [00:05:00] The Role of Faith, Community, and Resilience in Overcoming Health Challenges [00:06:00] Lessons Learned from Navigating Healthcare During a Pandemic [00:07:00] The Importance of Personalized Medicine in Cancer Treatment and Pandemic Response [00:08:00] Empowering Patients and Healthcare Professionals Through Knowledge and Advocacy [00:09:00] Reflections on Surviving Cancer and Contributing to Pandemic Solutions Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/30268743

#244: TRUTH BOMB - Is Eternal Youth a Pipe Dream? 03/06/2024

#244: TRUTH BOMB - Is Eternal Youth a Pipe Dream? —-- 👋 The episode is sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Win a BS Free Fan Package, sponsored by Farewell Coffee, by Rating and Reviewing our show on ! —- 👋 May and Tim explore the topic of longevity, questioning the validity of claims made by various health books and authors. Their discussion challenges the notion of being able to significantly extend one's lifespan through specific diets, supplements, or health protocols, calling out the industry for promoting unrealistic expectations and potentially setting people up for failure. And, they cover various perspectives on health, diet, and aging, expressing skepticism about the longevity industry and advocating for a more balanced, realistic approach to health and wellness. Looking for something specific? Here you go! 00:00:01 - Introduction to the longevity debate 00:00:13 - Discussion on the validity of longevity claims 00:01:00 - Critique of specific authors and books on longevity 00:02:03 - The simple formula for lifespan according to the speaker 00:03:00 - Importance of health span and quality of life 00:04:00 - Skepticism towards the longevity industry and its products 00:05:00 - Personal reflections on health challenges and skepticism towards longevity promises 00:06:00 - The value of living a good quality life without getting caught up in fads 00:07:00 - The problem with following celebrity health trends blindly 00:08:00 - Conclusion and call for comments on the discussion Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: @bsfreemd /episode/index/show/bsfreemd/id/30250118

#243: Doctales with Cocktails - Moonlit Cocktails and Poolside Tales 03/04/2024

#243: Doctales with Cocktails - Moonlit Cocktails and Poolside Tales —-- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Win a BS Free Fan Package, sponsored by Farewell Coffee, by Rating and Reviewing our show on ! —- 👋 As they sip on their chosen drinks—a "Florida Man" beer from Cigar City Brewing for Tim and a sought-after William Favre Chablis for May—the duo explores personal anecdotes, including a visit from Oregon friends and their views on the current political climate, specifically critiquing Disney's influence and the President's physical fitness report, excluding cognitive testing. Their conversation weaves through various subjects, from the anticipation of Easter marked by the arrival of mini eggs in stores, a quirky take on the "Florida Man" headlines, to promoting their podcast contest aimed at boosting listener engagement. The episode also touches on the importance of insurance, with a nod to their upcoming episode featuring Stephanie Pearson, an advocate for proper disability insurance. In a seamless blend of entertainment, personal insight, and social commentary, May and Tim's discussion is a reflection of their dynamic as hosts—engaging, diverse, and unafraid to tackle a range of topics. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! @bsfreemd on all your social media! TikTok, Instagram, Facebook, Rumble, YouTube, and X! /episode/index/show/bsfreemd/id/30215438

#242: Walt Heyer's Crusade Against Transition Regret 02/29/2024

#242: Walt Heyer's Crusade Against Transition Regret —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Walt Heyer shares his profound journey through gender reassignment surgery and the subsequent realization that led him back to his original male identity. Having lived as a female for eight years, Heyer's experience sheds light on the complex, often misunderstood topic of gender identity and the regrets that can come with transition decisions. As a senior fellow at the Family Research Council and a prolific writer, Heyer uses his story and platform to advocate for those who regret their gender transitions, emphasizing the need for addressing underlying traumas rather than resorting to hormonal treatments and surgeries. More on the guest! Walt Heyer is a former corporate executive who transitioned from male to female at the age of 42, only to detransition back to his male identity eight years later. With over 30 years post-transition, Heyer has dedicated his life to supporting individuals who regret their gender transitions. He is a senior fellow at the Family Research Council and a faculty member at the Influence Network. Heyer is also a prolific writer, with over 60 articles and seven books to his name, focusing on the themes of redemption, hope, and the critical examination of gender transition, especially in children. Through his websites, sexchangeregret.com and waltheyer.com, he shares his message of caution and support. Looking for something specific? Here you go! [00:00:00] Introduction and Background of Walt Heyer [00:01:00] Walt Heyer's Personal Journey and Transition [00:02:00] The Realities and Regrets of Gender Transition [00:03:00] Heyer's Advocacy Work and Message [00:04:00] Discussion on Gender Dysphoria and Society [00:05:00] The Role of Trauma in Gender Dysphoria [00:06:00] Addressing Children and Gender Transition [00:07:00] Heyer's Contributions and Publications [00:08:00] The Importance of Supporting Transition Regretters [00:09:00] Conclusion and Final Thoughts Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/30162988

#241: TRUTH BOMB - Sponge Worthy Spouses 02/28/2024

#241: TRUTH BOMB - Sponge Worthy Spouses —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 "Spongeworthy'' delves into a lighthearted yet meaningful discussion on marital communication, inspired by a quarrel over the misuse of a dishwashing sponge. The Hindmarshes reflect on the importance of choosing battles wisely and expressing needs and frustrations in non-confrontational ways. They emphasize that even the most trivial domestic tasks can test a couple's communication skills and that understanding and humor are key to resolving conflicts and strengthening relationships. Through their personal story, Tim and Mae convey that being "sponge worthy" is less about the issue at hand and more about how couples navigate the everyday challenges of living and growing together. Looking for something specific? Here you go! 00:00:15 - Episode Theme: Spongeworthy Spouses 00:00:27 - Seinfeld Reference Explained 00:00:48 - The Contraceptive Sponge 00:01:10 - Elaine's Dilemma and Closet of Sponges 00:01:40 - The Sponge Fight Begins 00:02:03 - The Dishwashing Sponge Incident 00:02:14 - Tim's Dishwashing Technique 00:02:25 - Mae's Preferred Cleaning Tools 00:02:47 - The Aftermath of the Sponge Misuse 00:03:08 - Mae Confronts Tim 00:03:31 - Communication Breakdown 00:04:02 - Tim's Reaction and Ultimatum 00:04:12 - Mae Reflects on Her Approach 00:05:09 - The Rarity of Fights in Their Marriage 00:05:19 - The Importance of Communication 00:06:01 - Disagreements as a Sign of Communication 00:06:35 - Attempting to Communicate Better 00:06:45 - Failed Analogies and Understanding 00:07:30 - The Sponge's Insignificance in the Grand Scheme 00:08:16 - The Joy of Cooking with Cast Iron 00:08:49 - The Ongoing Journey of Communication 00:08:59 - Embracing the Small Arguments 00:09:10 - Encouragement to Keep Communicating Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/30147648

#240: Doctales with Cocktails - Bubbles, Beakers, and Booze 02/26/2024

#240: Doctales with Cocktails - Bubbles, Beakers, and Booze —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 May and Tim take listeners on a spirited journey, blending the art of mixology with the intrigue of science. They kick off with an acknowledgment of their missed Thursday Doctails, inviting their audience to join live next time. The highlight of the night is Mermaid Vodka, which becomes the cocktail of the evening, much to their Instagram followers' delight. Amidst the fun, they touch upon Instagram shoutouts, the convenience of their local norms, and a playful banter about their drink preferences. The episode veers into educational territory with a discussion on the chemistry-themed show "Lessons in Chemistry" and the fascinating history of pregnancy tests, sparking curiosity and laughter. Wrapping up, they delve into personal stories, sharing insights from their lives, rounding off with a lively debate on forgiveness versus justice sparked by a recent sermon. Looking for something specific? Here you go! 00:01:03 - Shoutout to Mermaid Vodka Acknowledging Mermaid Vodka's presence on Instagram and hinting at the cocktail of the day. 00:01:19 - Premature Cocktail Reveal An early reveal of the cocktail of the day and a toast to kick things off. 00:01:50 - Mixing Personal Cocktails Sharing individual cocktail mixing methods, highlighting their unique preferences. 00:02:10 - Red Bull and Vodka for Stamina Discussing the choice of drink for staying awake and the upcoming late-night airport pickup. 00:02:33 - Praise for Mermaid Vodka Compliments to Mermaid Vodka and a mention of its local Florida roots. 00:03:06 - Truth Serum Letters Introducing a segment on heartfelt listener feedback and the impact of their stories. 00:03:25 - New Show and Book Club Transitioning to talk about a new show they're watching and its connection to the book club selection. 00:04:23 - Chemistry Lessons from TV Sharing an interesting tidbit from a TV show about a historical pregnancy test involving frogs. 00:04:57 - News Stories Teaser Teasing upcoming news stories, including a chemistry experiment gone wrong. 00:05:08 - Million Dollar Morning Routine Success Celebrating the success of implementing a new morning routine and discussing personal productivity. 00:06:06 - Motivation and Accountability Reflecting on the importance of motivation and accountability in achieving personal goals. 00:07:35 - Moving Forward with the Show A quick interlude before diving into more show content and personal stories. 00:07:57 - Lessons in Chemistry Spoiler A light-hearted spoiler alert for the TV show 'Lessons in Chemistry.' 00:09:13 - The Frog Pregnancy Test Explaining the unexpected outcome of the historical pregnancy test using frogs. 00:10:37 - Alex Jones and Frogs A humorous reference to Alex Jones' infamous claim about frogs and environmental hormones. 00:11:12 - History of Pregnancy Tests Delving into the fascinating history and evolution of pregnancy tests over the centuries. 00:14:03 - The Rabbit Died Misconception Clearing up a common misconception about the phrase "the rabbit died" in relation to pregnancy tests. 00:14:59 - Personal Pregnancy Test Prank Sharing a personal anecdote about a pregnancy test prank played at work. 00:15:43 - Listener Feedback on Forgiveness Discussing listener responses to a previous topic on forgiveness and its complexities. 00:16:15 - Tension Between Mercy and Justice A philosophical musing on the balance between mercy and justice in society. 00:17:31 - Paint Dilemma and Wallpaper Trends Transitioning to a lighter topic about the challenges of choosing paint colors and the return of wallpaper. 00:18:30 - Bingo Night and Community Socializing Recapping a recent social event involving a community bingo night. 00:19:42 - Chemicals in Cereals Reporting on a news story about potentially harmful chemicals found in popular oat-based cereals. 00:20:58 - GMO Debate and Food Production Engaging in a debate about the pros and cons of genetically modified organisms (GMOs) in food. 00:23:52 - Upcoming Podcast Episode and Guest Promoting an upcoming podcast episode featuring a guest who specializes in holistic health. 00:24:57 - Closing Remarks and Call to Action Wrapping up the episode with a call to action for listeners to engage with the show through reviews and sponsorships. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/30107278

#239: Dr. Ben Rall - Scriptures, Spines, and Spirituality 02/22/2024

#239: Dr. Ben Rall - Scriptures, Spines, and Spirituality —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Dr. Ben Rall reveals his multifaceted approach to health, which combines chiropractic care, holistic wellness, and spiritual insights. His latest book, "Designed to Heal," serves as a daily devotional, encouraging readers to find healing through scripture and natural practices. Dr. Rall's background as an Olympic chiropractor and his successful wellness clinic highlight his commitment to helping others achieve their best health. Throughout the conversation, themes of empowerment, faith, and the importance of not taking oneself too seriously were explored, providing listeners with a comprehensive view of Dr. Rall's holistic health philosophy. More on the guest! Dr. Ben Rall is a renowned chiropractor and wellness expert with over 18 years of experience in the field. Hailing from South Dakota and now based in Orlando, Florida, he has built one of the largest chiropractic and wellness clinics in the U.S. Dr. Rall gained international recognition as the official chiropractor for Team USA Wrestling, Weightlifting, and Judo at the 2012 London Olympics. He is the author of "Cooperative Wellness," and "Designed to Heal," books that reflect his approach to holistic health, integrating physical, mental, and spiritual well-being. Dr. Rall also hosts the "Designed to Heal," podcast, where he shares insights on health, wellness, and spirituality. Alongside his professional achievements, Dr. Rall is a dedicated family man, practicing alongside his wife, Megan, and being a father to their two children, Jack and Grace. Find and buy Dr. Ben Rall’s book: Looking for something specific? Here you go! 00:00:03 - Welcome and Guest Introduction 00:00:24 - Dr. Ben Rall's Background 00:00:56 - Dr. Rall's Previous Book and Credentials 00:01:18 - Introduction to "Designed to Heal" 00:01:50 - Dr. Rall's Family and Practice 00:02:11 - The Personal Touch in Healthcare 00:02:33 - The Genesis of "Designed to Heal" 00:03:07 - The Inspiration Behind Writing the Book 00:03:48 - The Process of Writing and Publishing 00:04:19 - The Content and Message of the Book 00:05:02 - The Importance of Mindset in Healing 00:05:43 - The Host's Personal Connection to the Topic 00:06:36 - Working with Spouses in Professional Settings 00:07:09 - The Structure of "Designed to Heal" 00:08:01 - The Challenges of Writing Truthfully 00:09:06 - Personal Stories and Action Steps in the Book 00:10:07 - The Economic and Resting Principles from Scripture 00:11:09 - The Four F's: Faith, Family, Finances, and Fun 00:12:22 - The Misinterpretation of Germ Theory 00:13:17 - The Power of Rest and Sabbath 00:14:08 - The Host's Personal Reflections on Health and Scripture 00:15:07 - The Role of Rest in Health and Wellness 00:16:00 - The Historical Context of Pandemics and Survival 00:17:05 - The Misapplication of Germ Theory in Modern Healthcare 00:18:10 - The Importance of the Host's Microbiome 00:19:13 - The Body's Design to Heal and Personal Healing Stories 00:20:06 - The Impact of Fear on Health 00:21:34 - The Power of Perception in Healing 00:23:08 - Mental and Spiritual Health in Overcoming Physical Ailments 00:24:09 - Dr. Rall's Personal Journey to Chiropractic 00:25:33 - The Importance of Believing in the Body's Ability to Heal 00:26:57 - The Influence of a Physician's Perception on Patient Outcomes 00:28:00 - The Significance of Words in Healing 00:29:12 - The Role of Faith and Purpose in Health 00:30:17 - The Importance of How We Treat Others and Ourselves 00:31:24 - The Host's Personal Anecdote on Treating Patients with Dignity 00:32:42 - The Inspiration and Evolution of the "Designed to Heal" Podcast Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/30060978

#238: TRUTH BOMB - Million Dollar Morning 02/21/2024

#238: TRUTH BOMB - Million Dollar Morning —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 In this discussion, May and Tim explore the concept of the "million-dollar morning," focusing on the crucial elements of a successful morning routine. They draw inspiration from Mel Robbins and her approach to productivity, highlighting the importance of discipline, self-respect, and goal-setting. The conversation serves as a call to action for listeners to prioritize their mornings and take proactive steps towards achieving their aspirations. Looking for something specific? Here you go! 00:00:00 - Introduction and Host's Candid Confession 00:00:31 - Host's Self-Reflection and Transparency 00:01:02 - Introducing the Million-Dollar Morning Concept 00:01:23 - Personal Progress Check-in and Workout Routine 00:01:55 - Host's Struggle with Daily Goals and Distractions 00:02:17 - Disrupted Plans and the Desire to Escape 00:03:09 - Host's Frustration and Decision to Take Action 00:03:41 - Epiphany Inspired by a Podcast 00:04:13 - Host's Sense of Direction Post-Retirement 00:04:23 - Discovering Mel Robbins' Million-Dollar Morning 00:05:07 - The Struggle with Mornings and the Snooze Button 00:07:00 - The Five-Second Rule to Overcome Procrastination 00:08:04 - The Importance of Not Quitting on Yourself 00:08:25 - Making Your Bed as a Sign of Respect 00:09:08 - The Psychological Impact of a Made Bed 00:10:10 - Giving Yourself a Morning Pep Talk 00:10:43 - Aligning Mind and Body with Morning Exercise 00:11:33 - Spiritual or Mental Morning Practices 00:12:15 - Setting Daily Intentions and Goals 00:13:20 - The Universality of the Million-Dollar Morning Routine 00:14:04 - Avoiding Early Morning Distractions 00:14:15 - Host's Commitment to Change and Accountability 00:15:28 - Encouraging Listeners to Embrace the Routine 00:15:49 - Success Through Incremental Steps 00:16:10 - The Host's Challenge to the Audience Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/30046383

#237: Doctales with Cocktails - Bioweapons, Biology, and the Bonds of Love 02/19/2024

#237: Doctales with Cocktails - Bioweapons, Biology, and the Bonds of Love —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 In this special Valentine's Day edition of "BS Free MD," the conversation traverses a wide array of topics, beginning with the challenges and opportunities presented by Instagram for audience engagement, transitioning into the innovative "Heart in a Box" technology that's revolutionizing heart transplants, and touching upon the historical context and modern implications of bioweapons research. The episode also delves into personal anecdotes, the significance of Valentine's Day and its commercial aspects, and concludes with a poignant discussion on the courage and resilience demonstrated by those who stand up for medical truth and integrity. Looking for something specific? Here you go! 0:02:13 - Discussion on the challenges of Instagram engagement. 0:24:00 - Introduction to "Heart in a Box" technology. 0:37:00 - Exploration of bioweapons research and its implications. 0:47:00 - Valentine's Day traditions and commercial aspects. 0:57:00 - Personal anecdotes and reflections on medical integrity. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/30010833

#236: Dr. Mark Trozzi - The Crusade Against COVID-19 Misinformation 02/15/2024

#236: Dr. Mark Trozzi - The Crusade Against COVID-19 Misinformation —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Dr. Mark Trozzi, a veteran emergency physician, provides a critical examination of the COVID-19 pandemic response from his professional and personal perspective. He recounts the initial confusion and fear surrounding the virus's emergence, the subsequent public health measures, and his skepticism regarding their scientific basis and effectiveness. Trozzi discusses the moral and professional dilemmas he encountered, leading to his decision to publicly challenge the mainstream narrative and advocate for alternative approaches to managing the pandemic. His narrative sheds light on the complex interplay between health, policy, and ethics during a global health crisis and underscores the importance of integrity, courage, and open dialogue in navigating such unprecedented challenges. More on the guest! Dr. Mark Trozzi is a distinguished figure in the medical community, known for his extensive experience as an emergency physician, his expertise in critical resuscitation and trauma medicine, and his roles as a medical science consultant and health educator. Beyond his clinical and educational contributions, Dr. Trozzi is a committed human rights activist, passionately advocating for medical ethics and integrity, especially during the challenging times of the COVID-19 pandemic. Graduating from the University of Western Ontario Medical School in Canada in 1990, Dr. Trozzi honed his medical skills and knowledge through rigorous post-graduate training at the University of Ottawa. His dedication to medical education is evident from his tenure in teaching positions across three Ontario Medical Schools, where he has influenced countless students with his expertise and dedication to patient care. With over two decades of experience in emergency departments, Dr. Trozzi's career is marked not only by his clinical acumen but also by his resilience and empathy. These qualities were particularly crucial as he faced the frontlines during the COVID-19 pandemic, treating patients amidst global uncertainty and fear. Dr. Trozzi's experiences during the pandemic propelled him into a broader role as a vocal advocate for a balanced, evidence-based approach to managing the health crisis. Questioning the prevailing policies and advocating for the inclusion of diverse scientific perspectives, he emphasized the importance of honesty, transparency, and respect for human rights and freedoms in both healthcare and public policy. As a critical voice against the ethical and scientific corruption he perceives in established medical institutions, Dr. Trozzi continues to work tirelessly. His efforts to correct these issues underscore his unwavering commitment to the principles of medical ethics and the well-being of society. Through articles, public engagements, and participation in expert discussions, Dr. Trozzi champions the need for scientific integrity and ethical governance, making him a respected and sometimes controversial figure in the discourse on health policy and medical freedom. Dr. Trozzi's journey from a skilled emergency physician to a prominent advocate and educator highlights his profound dedication to upholding the highest standards of medical practice and ethical responsibility. His story is a testament to the pivotal role healthcare professionals play in not only delivering care but also in guiding the ethical and scientific directions that shape public health and societal welfare. Looking for something specific? Here you go! Introduction to Dr. Mark Trozzi: His background as a veteran emergency physician and his commitment to correcting ethical and scientific corruption in medical institutions. Early Career and Education: Graduation from the University of Western Ontario Medical School in 1990. Post-graduate training at the University of Ottawa. Teaching positions in three Ontario medical schools. Focus on Emergency Medicine: Experience and expertise in emergency medicine, critical resuscitation, and trauma medicine. Engagement in Human Rights and Health Education: Efforts to educate the public on health issues and advocacy for human rights within the medical field. Current Work and Advocacy: His role as a medical science consultant and the ongoing fight against scientific corruption. Conclusion and Future Goals: Dr. Trozzi's aspirations for the future of medicine and public health. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29965963

#235: TRUTH BOMB - Love Languages 02/14/2024

#235: TRUTH BOMB - Love Languages —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 In a lighthearted Valentine's Day episode, Tim and May delve into the five love languages, humorously navigating their significance in relationships. From candid confessions about Valentine's expectations to heartfelt anecdotes about their 32-year journey together, they explore each love language—physical touch, words of affirmation, quality time, acts of service, and gifts. The couple emphasizes understanding and catering to your partner's specific love language as key to a fulfilling relationship. Looking for something specific? Here you go! [00:02:00] Introduction to the five love languages [00:03:00] Physical touch discussion [00:04:00] The significance of non-sexual touch [00:05:00] Words of affirmation [00:06:00] Quality time and its importance [00:07:00] Acts of service and meaningful gestures [00:08:00] Humorous take on receiving gifts [00:09:00] Personal anecdotes on gift-giving and receiving [00:10:00] The impact of acts of service [00:11:00] Guessing each other's top love languages [00:12:00] Discussion on the importance of knowing your partner's love language [00:13:00] Advice on improving relationship through understanding love languages [00:14:00] The significance of asking and communicating [00:15:00] Concluding thoughts on efficiently caring for your partner Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29947858

#234: Doctales with Cocktails - From Fashion Faux Pas to Foreign Bodies 02/12/2024

#234: Doctales with Cocktails - From Fashion Faux Pas to Foreign Bodies —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 May and Tim embark on a lively discussion filled with a mix of humorous personal stories, shocking medical tales involving foreign bodies, and reflections on their own experiences in the medical field. From the perils of chopstick injuries to the mystery of a contact lens lost for nearly 30 years, the conversation weaves through a variety of topics, including the bizarre, the educational, and the downright entertaining. Alongside these tales, the hosts share insights into their personal lives, including their struggles with home painting projects and their thoughts on certain holidays. The episode is peppered with light-hearted banter, showcasing the chemistry between May and Tim while also providing listeners with intriguing medical facts and stories. Looking for something specific? Here you go! [00:01:00] - Welcoming Remarks and Tim's Tropical Attire [00:02:00] - Decision to Broadcast Live and Share Medical Stories [00:03:00] - Discussion on Foreign Bodies and a Painting Saga Update [00:04:00] - Plans for Drag Racing and Valentine's Day Talks [00:05:00] - Valentine's Day Traditions and Sausage Proposition [00:06:00] - Cocktail Weenies Joke and Painting Color Dilemma [00:07:00] - Haircut Compliments and Updates on the House Painting [00:08:00] - Divine Intervention in Choosing Paint Colors [00:09:00] - Paint Store Experiences and Decision Regrets [00:10:00] - Realization and Resolution of the Painting Issue [00:11:00] - Transition to Medical Stories: Foreign Bodies [00:12:00] - Remarkable Case of Chopsticks in Sinuses [00:13:00] - Recollections of Unique Medical Cases and Foreign Objects [00:14:00] - Humorous Anecdotes About Patients and Unusual Findings [00:15:00] - Discussion on Bugs and Creatures in Unusual Places [00:16:00] - Reflecting on Cockroaches and Their Survival Abilities [00:17:00] - Beauty Treatments Gone Wrong: Eyelash Extensions [00:18:00] - Contact Lens Lost for Nearly 30 Years Story Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29901098

#233: Dr. Ben Tapper - The Battle Against the Needle 02/08/2024

#233: Dr. Ben Tapper - The Battle Against the Needle —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 Dr. Ben Tapper, a chiropractor and advocate for true health, discusses his journey and views on vaccines, health, and public mandates. Drawing from his upbringing and professional experience, Dr. Tapper challenges conventional narratives, highlighting concerns about vaccine safety and efficacy. He emphasizes the need for holistic approaches to wellness and calls for informed discussion and critical thinking in navigating complex health issues. More on the guest! Born and raised in a small town nestled in the heart of the countryside, Dr. Tapper developed an early appreciation for the interconnectedness of nature and well-being. His fascination with the body's innate ability to heal itself led him to pursue a career in chiropractic medicine, where he discovered a profound sense of purpose in helping others unlock their full potential for vitality and wellness. Throughout his career, Dr. Tapper has dedicated himself to challenging conventional wisdom and questioning the status quo in healthcare. Drawing upon his expertise in chiropractic care, nutrition, and alternative healing modalities, he has fearlessly tackled contentious topics such as vaccination, pharmaceuticals, and the influence of corporate interests on public health policies. As a sought-after speaker, author, and educator, Dr. Tapper has captivated audiences around the globe with his engaging style and refreshing perspective on health and wellness. Whether delivering keynote addresses at international conferences or penning thought-provoking articles for leading publications, he never shies away from confronting the tough questions and advocating for greater transparency and accountability in the healthcare industry. Looking for something specific? Here you go! [00:02:00] - Discussion on legislative challenges and vaccine mandates. [00:03:00] - Dr. Tapper's insights on the COVID-19 pandemic and government response. [00:04:00] - Impact of Dr. Tapper's speeches and social media bans. [00:05:00] - Conversation on fear-based marketing and pharmaceutical advertising. [00:06:00] - Tim's observations on fear and media manipulation. [00:07:00] - Dr. Tapper's childhood experiences and vaccination status. [00:08:00] - Tim's reflections on the history of infectious diseases and antibiotics. [00:09:00] - Observations on societal fear and changes in health perceptions. [00:10:00] - Tim's analogy regarding infectious diseases and historical contexts. [00:11:00] - Dr. Tapper's insights on fear, disease, and immunology. [00:12:00] - Discussion on fear-based marketing and pharmaceutical influence. [00:13:00] - Tim's comments on the impact of vaccines and chronic illness. [00:14:00] - Dr. Tapper's perspectives on vaccine safety and adverse reactions. [00:15:00] - Tim's observations on vaccine ingredients and their potential risks. [00:16:00] - Dr. Tapper's views on vaccine efficacy and long-term health outcomes. [00:17:00] - Tim's reflections on the importance of informed consent and medical autonomy. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29853963

#232: TRUTH BOMB - Debating National Women Physicians Day 02/07/2024

#232: TRUTH BOMB - Debating National Women Physicians Day —-- 👋 This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. —- 👋 The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: —- 👋 May and Tim explore the topic of gender dynamics in medicine, particularly focusing on the representation of women in the field. They explore the history of National Women Physicians Day, initiated by Elizabeth Blackwell, the first woman to earn a medical degree in the US. The conversation examines the challenges and advantages brought by gender diversity in medical practice, including the underrepresentation of men in certain specialties like obstetrics and gynecology. The hosts offer personal anecdotes and statistics to argue for a balanced approach to gender representation in healthcare. Looking for something specific? Here you go! 0:00:00 - Introduction 0:00:03 - Discussion on National Women Physicians Day 0:04:30 - Debate on Gender Neutrality in Medicine 0:08:00 - Reflections on Personal Experiences 0:09:30 - Critique of Celebrating Women in Medicine Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29838608

#231: Doctales with Cocktails - Alert Pharmacist Discovers Mix-Up in ADHD Medication 02/05/2024

#231: Doctales with Cocktails - Alert Pharmacist Discovers Mix-Up in ADHD Medication This episode is sponsored by . A physician contract review and compensation data company bringing change to physician contracts. The episode is also sponsored by . Your AI Medical Scribe. HIPPA Compliant and PIPEDA Compliant. Link: Drs. May and Tim Hindmarsh discuss a recent incident where an ADHD medication, Zenzetti, was mistakenly swapped with an antihistamine in a pharmacy. This mix-up was discovered by a vigilant pharmacist who noticed discrepancies in the pill markings. The hosts emphasize the significance of medication accuracy and express concerns about potential dangers associated with such errors. While no serious injuries were reported, the incident serves as a reminder of the importance of proper medication management. Looking for something specific? Here you go! 00:03:46 - Gym TV Channels and Retired Neighbors 00:05:04 - Watching Business News at the Gym 00:05:15 - ADHD Medication Recall 00:07:21 - Florida's I-75 Driving Experience 00:08:22 - Speed Limits and Driving Habits 00:09:10 - Drug Mix-ups and Generic Medications 00:10:23 - Book Recommendation on Pharma Industry 00:11:08 - FDA Oversight in Drug Manufacturing 00:12:17 - Medications from Mexico 00:13:21 - Dilemma of Banning Social Media for Kids 00:14:24 - Florida's Proposed Social Media Ban for Under 16 00:15:07 - Comparing Bans on Social Media to Other Restrictions 00:16:06 - Central Florida Mom Banned from School Drop-off 00:17:00 - Snowbird Ski Resort's Expert Terrain 00:18:04 - Snowbird's One-Star Review Campaign 00:19:04 - Most Dangerous Moment While Skiing 00:20:10 - Common Ski Injuries 00:21:09 - The World's Highest Ski Resort 00:22:30 - Travel Insurance for Ski Trips 00:23:38 - Leeches and Medical Uses 00:24:23 - Upcoming Guest Dr. Kelly Victory 00:25:30 - Newsletter and Truth Serum 00:26:02 - Choosing Paint Colors 00:27:14 - Importance of Podcast Reviews 00:28:17 - Donations and Studio Updates 00:29:15 - Upcoming Live Stream Schedule Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29799918

#230: Dr. Kelly Victory on COVID-19 Treatment and Vaccination 02/01/2024

#230: Dr. Kelly Victory on COVID-19 Treatment and Vaccination This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! Dr. Victory, with her background in public health and emergency medicine, critiques the public health response to COVID-19, highlighting issues with the universal risk approach and the ineffectiveness of certain measures like masking and lockdowns. She questions the dismissal of early outpatient treatments and raises concerns about the rapid development and efficacy of COVID-19 vaccines. Despite facing professional challenges and censorship, Dr. Victory emphasizes the importance of transparency and accountability in health communications. Bio: Dr. Kelly Victory is a trauma and emergency specialist with over three decades of experience in the medical field. She is an alumnus of the Harvard School of Public Health and the Kennedy School of Government's National Preparedness Leadership Initiative. Dr. Victory's expertise includes disaster preparedness, mass casualty management, and pandemic response. She has been a vocal advocate for early outpatient treatment for COVID-19 and a balanced approach to COVID vaccination. Dr. Victory is known for her critical analysis of public health policies and her dedication to informed patient care. Looking for something specific? Here you go! 00:00-02:00: Introduction to Dr. Kelly Victory and her background 02:00-10:00: Critique of public health messaging during COVID-19 10:00-20:00: Discussion on treatment and vaccine misinformation 20:00-30:00: Dr. Victory's personal experiences and challenges during the pandemic 30:00-40:00: Recommendations for future pandemic preparedness 40:00-50:00: Rethinking the vaccine strategy 50:00-End: Conclusion and final thoughts Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29746413

#229: TRUTH BOMB - Censorship Chronicles - Dr. Jack Wolfson Episode Pulled 01/31/2024

#229: TRUTH BOMB - Censorship Chronicles - Dr. Jack Wolfson Episode Pulled This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! May and Tim discuss the recent censorship of their content, specifically an episode featuring Dr. Jack Wolfson that was pulled from YouTube due to discussions related to vaccines. They highlight the strict guidelines on medical misinformation imposed by platforms like YouTube and emphasize the need to address censorship issues. They also suggest that the key to combating censorship is for individuals to speak up and challenge narratives, even if they feel isolated in their views. Looking for something specific? Here you go! 0:00:01.925 - Introduction: Good morning. 0:00:04.386 - Discussion on recent censorship. 0:00:25.077 - Explaining the circumstances of recording. 0:01:05.001 - Mention of Google Podcasts becoming YouTube podcasts. 0:01:45.715 - Discussion on YouTube's strict guidelines on medical misinformation. 0:04:21.576 - Importance of local-level conversations and challenging narratives. 0:06:54.672 - Encouraging people to speak up against censorship. 0:08:29.745 - Suggestion to unplug as the first step in combating censorship. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29737508

#228: Doctales with Cocktails - The Quirks of Florida Winter 01/29/2024

#228: Doctales with Cocktails - The Quirks of Florida Winter This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! May and Tim start the episode with Tim sharing his skiing adventures in Utah while May paints at home. They discuss Tim's purchase of retro goggles and hats and humorously reference bringing back more wives as a business expense. They introduce the topic of wacky cold weather in Florida and its effects on people and animals. Tim presents a disturbing news story about a former Mayo Clinic doctor accused of fatally poisoning his wife with Colchicine. They discuss the suspicious circumstances surrounding the case and highlight the doctor's background in pharmacology and poison control. May teases their cocktail of the week and mentions upcoming shows. They delve into the effects of cold weather on Floridians, including myths and unusual animal behavior. Tim shares a fascinating story about alligators in brumation and how they adapt to freezing temperatures, while May talks about iguanas falling from trees due to the cold. Looking for something specific? Here you go! 00:00:00 - Introduction and Theme Discussion 00:03:15 - Cold Snap in Florida 00:05:30 - Unusual Weather Events in Florida History 00:08:00 - How Floridians React to Cold Weather 00:09:45 - List of Common Winter Gear in Florida 00:11:00 - Listener Mail and Comments 00:12:30 - Cocktail of the Week 00:14:00 - Cold Weather Myths and Survival Tips 00:15:30 - Animal Behavior in Cold Weather 00:17:00 - Tim's Personal Encounter with a Frozen Alligator 00:18:30 - May's Iguana Rescue Mission 00:20:00 - Wildlife Conservation and Cold Weather Research 00:21:30 - Tim and May's Favorite Winter Activities 00:23:00 - Listener Suggestions and Episode Teasers Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29689328

#227: The Paleo Cardiologist with Dr. Jack Wolfson 01/25/2024

#227: The Paleo Cardiologist with Dr. Jack Wolfson This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! Dr. Jack Wolfson, renowned as "The Paleo Cardiologist," is a trailblazer in the field of holistic cardiology. Emphasizing the importance of natural methods over conventional pharmaceutical and surgical approaches, Dr. Wolfson advocates for a paradigm shift in treating heart diseases. Listen to him talk all about it! Bio: Dr. Jack Wolfson is a renowned cardiologist known for his unique approach to heart health, combining traditional medical practices with holistic methods. Born and raised in a family that valued health and education, he pursued a career in medicine, driven by a passion to help others and an interest in the complexities of the human heart. After completing his medical degree and cardiology training, Dr. Wolfson embarked on a successful career in traditional cardiology. However, a personal journey and growing awareness of the limitations of conventional medicine led him to explore holistic approaches to heart health. This shift was marked by an emphasis on natural treatments, dietary changes, and lifestyle modifications, aiming to treat the root causes of heart disease rather than just its symptoms. Dr. Wolfson has gained recognition for his work, both in the medical community and in public forums. He has authored several publications, focusing on the benefits of holistic heart care, and is a sought-after speaker at conferences and health seminars. His philosophy centers around the belief that optimal heart health can be achieved through a balance of traditional medicine and natural wellness practices. He advocates for a patient-centered approach, encouraging individuals to take an active role in their health management. Outside his professional life, Dr. Wolfson enjoys activities that reflect his holistic lifestyle, such as outdoor sports, yoga, and community wellness programs. He continues to lead the way in holistic cardiology, contributing to research and collaborating with like-minded professionals to advance heart health care. Looking for something specific? Here you go! 00:03-00:28: Introduction to Dr. Jack Wolfson, a successful cardiologist from Scottsdale, Arizona, known for his shift towards paleo medicine. 00:29-01:25: Dr. Wolfson discusses his transition from traditional cardiology to a more holistic approach, influenced by his wife, a chiropractor, and the illness of his father. 01:26-04:56: Dr. Wolfson shares his journey from mainstream cardiology to natural heart health advocacy, detailing his father's health issues and his own awakening to holistic medicine. 04:57-07:12: Discussion on the current state of medical practice, the impact of pharmaceuticals, and the shift towards more natural, evidence-based methods. 07:13-09:52: The hosts and Dr. Wolfson discuss the challenges and resistance faced when moving away from conventional medical practices. 09:53-12:01: Dr. Wolfson critiques the pharmaceutical industry's focus on profit over health and emphasizes the importance of natural health practices. 12:02-14:02: Discussion on the limitations of pharmaceuticals in treating chronic diseases and the need for a holistic approach. 14:03-17:02: Dr. Wolfson explains the role of nutrition and lifestyle in preventing and treating heart disease. 17:03-20:03: The conversation covers various aspects of holistic heart health, including the importance of organic food and avoiding toxins. 20:04-22:08: Dr. Wolfson discusses his dietary recommendations and the importance of seafood in heart health. 22:09-25:11: The episode delves into the specifics of Dr. Wolfson's approach to heart disease prevention and treatment. 25:12-27:13: Discussion on the effectiveness of pharmaceuticals in chronic disease management and the superiority of natural methods. 27:14-30:18: Dr. Wolfson emphasizes the importance of a holistic approach to health, including mental and emotional well-being. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29641648

#226: TRUTH BOMB - The True Value of Fun 01/24/2024

#226: TRUTH BOMB - The True Value of Fun May and Tim discuss the idea that fun is not just about hedonistic pleasures but is an essential element of soul nourishment. The dialogue touches on various aspects such as balancing life with fun, finding joy in small everyday activities, and the importance of engaging in activities that make us feel alive. They emphasize the value of soul nourishment over material gains and the need to find new sources of joy when life's circumstances change. Looking for something specific? Here you go! [00:02:00]: Discussion on the place of fun in life [00:03:00]: The importance of soul nourishment [00:04:00]: May's thoughts on finding joy in small things [00:05:00]: The crossover of tasks and fun [00:06:00]: Tim on feeling alive and being human [00:07:00]: May's personal challenges and soul nourishment [00:08:00]: The trade-off of time for money [00:09:00]: On losing oneself in enjoyable activities [00:10:00]: The concept of nourishing the soul over material gains [00:11:00]: May's struggles and finding new fun [00:12:00]: Importance of fun in personal development [00:13:00]: The role of fun in relationships [00:14:00]: Embracing challenges and finding new joys [00:15:00]: Conclusion and encouragement to find fun Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29626063

#225: Doctales with Cocktails - Ethics, Errors, and Alligators 01/22/2024

#225: Doctales with Cocktails - Ethics, Errors, and Alligators The conversation shifts to various anecdotes, including Tim's medical stories, the discovery of a nearby liquor store, and their experiences with patients. The episode also covers topics like drug diversion in the medical field, bizarre medical conditions like Alien Hand Syndrome, and the risks of feeding wildlife in Florida. May and Tim wrap up with a preview of future podcast topics, emphasizing their spontaneous and wide-ranging content. Looking for something specific? Here you go! 03:02 - Hint about a bizarre medical condition 04:08 - Tim's impressive diagnosis story 04:39 - Discussion about a gift from a patient 05:10 - Exploration of a local liquor store 09:31 - Insights into aviation accidents and errors 10:05 - A medical scandal in Medford, Oregon 14:44 - The problem of drug diversion in healthcare 18:16 - Increase in central line infections at a hospital 22:57 - Discussion on the need for random drug testing in healthcare 28:32 - Personal experiences with unprofessional behavior in medical field 33:28 - The need for checks and balances in healthcare 37:45 - Visiting a winery and meeting new people 39:06 - Introduction to alien hand syndrome 44:11 - The story of Jeffrey Heim and the alligator attack 47:47 - Territorial nature of alligators 52:22 - Recap of the episode and closing remarks Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29587863

#224: Freed.ai: How AI is Changing the Face of Healthcare Documentation 01/18/2024

#224: Freed.ai: How AI is Changing the Face of Healthcare Documentation In this episode, Erez Druk, CEO of Freed.AI, discusses the inspiration and development of Freed.ai, a cutting-edge AI software designed to transform medical documentation. Driven by his wife Gabby's struggles with the burdens of medical charting, Erez envisioned a solution that shifts focus from paperwork to patient care. Freed.ai not only alleviates the documentation burden for clinicians but also improves patient care by allowing more direct interaction. Bio: Erez Druk is the CEO and Co-Founder of Freed.ai, an innovative AI software company focused on transforming medical documentation. With a background in technology and a personal connection to the healthcare industry through his wife Gabby, a primary care physician, Erez combines his tech expertise with a deep understanding of the challenges faced by medical professionals. His mission with Freed.ai is to enhance the efficiency of healthcare delivery by simplifying the documentation process, ultimately improving both clinician well-being and patient care. Looking for something specific? Here you go! 01:13.433 - 01:25.257: Erez Druk's vision for Freed.ai 01:26.772 - 02:07.846: Personal journey into healthcare 02:08.107 - 02:42.589: Development and use of Freed.ai 02:43.890 - 03:06.460: Motivation behind Freed.ai 03:06.681 - 04:09.408: Impact of Freed.ai on healthcare 04:10.680 - 05:13.437: Integration of Freed.ai with EHRs 05:29.582 - 06:19.018: User feedback on Freed.ai 06:20.077 - 07:13.706: Benefits of Freed.ai in clinical practice 07:14.678 - 08:03.496: Future plans and improvements for Freed.ai 08:04.704 - 09:04.166: Erez Druk's reflections on healthcare technology 09:05.704 - 10:27.083: Clinical application of Freed.ai 10:28.464 - 11:58.839: Technical aspects of Freed.ai 11:59.075 - 12:16.417: Personalization features of Freed.ai 12:18.134 - 14:06.712: Freed.ai's compatibility with various medical practices 14:07.275 - 15:20.537: Challenges and solutions in integrating Freed.ai with EHRs 15:22.783 - 16:03.423: Accessibility and affordability of Freed.ai 16:05.704 - 17:07.095: User experience and feedback 17:08.107 - 18:00.591: Expansion and adoption of Freed.ai 18:01.279 - 19:57.767: Potential impact of Freed.ai on healthcare 20:00.310 - 21:22.500: Erez Druk's outlook on AI in healthcare 21:25.046 - 22:09.387: End-user feedback on Freed.ai 22:12.671 - 23:57.993: The necessity of technological innovation in healthcare 26:01.432 - 27:03.653: Erez Druk's perspective on healthcare technology 27:06.734 - 28:43.318: Freed.ai's journey and future goals 28:44.678 - 29:10.985: Technical comparison of Freed.ai with other software 29:11.025 - 31:17.340: Advancements in AI and their implications for Freed.ai 31:19.382 - 32:16.091: Freed.ai's user-centric approach 32:27.768 - 34:18.613: Healthcare industry's adaptation to technological changes 34:19.053 - 37:05.017: User testimonials and success stories of Freed.ai 39:50.160 - 41:03.745: Accessibility and pricing model of Freed.ai 41:04.543 - 42:00.396: Integration of Freed.ai in various clinical settings 42:58.427 - 45:06.858: Erez Druk's reflections on healthcare innovation 45:07.131 - 46:15.809: The role of external perspectives in healthcare reform 46:16.949 - 47:44.847: The transformative potential of Freed.ai 47:45.787 - 48:07.131: Closing remarks and future outlook for Freed.ai Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29540918

#223: Doctales with Cocktails - From Fried Rice Syndrome to Flight Surprises 01/15/2024

#223: Doctales with Cocktails - From Fried Rice Syndrome to Flight Surprises This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! Tim and May dove into various topics, starting with the strange phenomenon of people relieving themselves in Disney park lines. They then discussed medical topics like Bacillus cereus linked to improperly stored food, especially fried rice, leading to severe health issues. The conversation shifted to aviation, focusing on a recent incident of a door plug detachment from an Alaska Airlines plane, which led to a larger discussion on airplane safety and historical incidents of explosive decompression. The episode combined medical expertise, safety concerns, and light-hearted banter, providing both educational and entertaining content. Looking for something specific? Here you go! [00:03:00] Discussion on Brazilian Jiu Jitsu and TV Shows [00:04:00] Cocktail Introduction and Recipe Sharing [00:05:00] Diverticulitis Discussion and Dietary Concerns [00:06:00] More on Health and Diet [00:07:00] Self-Medicating and Health Experiences [00:08:00] Trader Joe's Food and Gut Health [00:09:00] Bacillus cereus and Fried Rice Syndrome Discussion [00:10:00] Further Discussion on Food Safety and Preparation [00:11:00] Weather Comments and Vodka Preferences [00:12:00] Disney Line Behavior and Public Etiquette [00:13:00] More on Disney and Social Behavior During Pandemic [00:14:00] Grocery Store Aisle Directions and Social Norms [00:15:00] FDA and Pharmaceutical Industry Discussion [00:16:00] Continued Discussion on FDA Policies [00:17:00] Disney Line Solutions and Suggestions [00:18:00] Agreement and Disagreement on Disney Topic [00:19:00] Introduction to Bacillus cereus Topic [00:20:00] Detailed Explanation of Fried Rice Syndrome Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29489948

#222: Special Ops to Stethoscopes with Dr. Mike Simpson 01/11/2024

#222: Special Ops to Stethoscopes with Dr. Mike Simpson This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! Dr. Mike Simpson takes us through his extraordinary journey from being a Special Operations medic to a revered physician. He delves into his experiences in the military, sharing gripping stories from the front lines and explaining how these experiences shaped his approach to medicine. Dr. Simpson also discusses the challenges of transitioning from military to civilian life, offering insights and advice to others following a similar path. The episode is a compelling mix of personal anecdotes, professional wisdom, and heartfelt advice, making it a must-listen for anyone interested in the intersection of military service and medical care. Bio: Dr. Mike Simpson has had a remarkable career that spans the military and medical fields. He began his journey as a Special Operations medic, where he gained invaluable experience in trauma and emergency medicine under extreme conditions. His time in the military instilled in him a deep sense of discipline, resilience, and a unique perspective on healthcare. After his military service, Dr. Simpson pursued a career in medicine, earning his medical degree and specializing in emergency medicine. He is known for his holistic approach to patient care, integrating his military experience with his medical expertise. Dr. Simpson is not only a respected physician but also a mentor and speaker, often sharing his experiences to inspire and educate others about the challenges and opportunities at the intersection of military service and medical practice. Looking for something specific? Here you go! 00:00:00 - Introduction to Dr. Mike Simpson and the episode theme. 00:03:15 - Dr. Simpson's journey from Special Operations medic to physician. 00:10:40 - Stories from his time in the military and their impact. 00:22:30 - Transitioning from military to civilian life. 00:35:50 - Challenges faced and overcome during this transition. 00:45:10 - Dr. Simpson's approach to medicine and patient care. 00:52:45 - Advice for others following a similar path. 01:02:20 - Conclusion and final thoughts from Dr. Simpson. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29439418

#221: TRUTH BOMB - Assumptions, Rethinking Childhood Illnesses and Immunity 01/10/2024

#220: ReRUN - Doctales with Cocktails - Life's Priorities and Challenges in Medicine 01/08/2024

#220: ReRUN - Doctales with Cocktails - Life's Priorities and Challenges in Medicine This episode is sponsored by . Add BSFREEMD15 to your cart for 15% off your first order. Your first cup awaits! In this episode of Doctales with Cocktails, the hosts discuss two new spirits, share some historical revelations in the medical world, and delve into a groundbreaking study. They also touch on Dr. Peter Attia's book "Outlive" and its potential impact on health and life. Additionally, they tackle the topic of a new drug scourge in the United States. The hosts also chat about their week and the challenges of moving. Looking for something specific? Here you go! [00:02:28] Hair day and moving pains. [00:07:46] Toe yoga. [00:09:10] Foot dexterity and balance. [00:13:48] Running and balancing on feet. [00:15:28] Running and joint health. [00:19:45] Testing the drug supply. [00:23:45] Oral rehydration formula discovery. [00:29:18] Oral rehydration therapy discovery. [00:32:30] Sanitation and diarrheal deaths. [00:37:13] Does semen have antidepressant properties? [00:40:07] Absorption of substances through mucosa. [00:43:47] Stupidity of studies. [00:47:37] Truth Serum newsletter. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29383908

#219: Dr. Shawn Baker on Challenging Conventional Medicine with The Carnivore Diet 01/04/2024

#219: Dr. Shawn Baker on Challenging Conventional Medicine with The Carnivore Diet This episode is sponsored by - Learn how to build and protect your wealth through an alternative investment in minerals. Dr. Shawn Baker, an accomplished orthopedic surgeon, shares his journey toward nutritional therapy and the carnivore diet. Frustrated with the limitations and inefficiencies of the traditional healthcare system, he sought alternative ways to treat patients, focusing on dietary changes. His personal success with the carnivore diet led him to advocate for it as a means to address various health issues. Dr. Baker discusses his challenges within the medical community, his vision for holistic patient care, and his new venture, Rivero, which aims to revolutionize the approach to chronic diseases. Bio: Dr. Shawn Baker is a renowned figure in the world of health and nutrition, widely recognized for his unconventional yet impactful approach to diet and wellness. With a remarkable background as an orthopedic surgeon, Dr. Baker's career took a significant turn when he shifted his focus from traditional medical practices to nutritional therapy. Armed with a rich academic foundation, Dr. Baker graduated from the University of Texas and Texas Tech Health Science University. His medical journey led him to complete an orthopedic surgical residency at the University of Texas, where he honed his skills and expertise. His military service is marked by his role as chief of orthopedics at several Air Force bases and his distinction as a graduate of the U.S. Air Force Officer Training School. A testament to his diverse talents, Dr. Baker's achievements extend into the athletic realm. He holds national records in powerlifting and has claimed championships in Highland games, illustrating his commitment to physical fitness and strength. Looking for something specific? Here you go! [00:00:00] Introduction and background of Dr. Shawn Baker [00:01:00] Dr. Baker's academic and professional journey [00:02:00] Discovering the carnivore diet and its impact [00:03:00] Challenges within the medical community and career transition [00:04:00] Personal health transformation and athletic achievements [00:05:00] Dealing with patients' metabolic diseases through diet [00:06:00] Research and advocacy for the carnivore diet [00:07:00] The inception of Rivero and its goals [00:08:00] Discussion on cholesterol and heart disease in relation to diet [00:09:00] Future plans and closing remarks Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! We’re everywhere here: /episode/index/show/bsfreemd/id/29345183

#218: TRUTH BOMB - The Reality of New Year's Resolutions 01/03/2024

#218: TRUTH BOMB - The Reality of New Year's Resolutions This episode is sponsored by - Learn how to build and protect your wealth through an alternative investment in minerals. Tim and May explore the concept of New Year's resolutions. They discuss the mixed nature of resolutions, emphasizing the importance of adopting new habits over mere temporary motivation. Topics include the common failure of health-related resolutions, the psychological aspects of setting and achieving goals, and the role of perseverance in personal change. The conversation also touches on various personal anecdotes and broader insights into lifestyle changes. Looking for something specific? 00:02-00:18: Introduction to the episode and topic. 00:19-01:04: Discussion on New Year's resolutions and their significance. 01:06-02:07: Analysis of health resolutions and why they fail. 02:08-03:16: The importance of habit formation and setting realistic goals. 03:17-04:02: The psychological aspect of resolutions and the concept of perseverance. 04:03-05:03: Personal anecdotes and insights on lifestyle changes. 05:04-06:01: Discussion on the importance of a strong mindset for successful change. 06:02-07:00: The challenges and discomfort associated with change. 07:01-08:09: Strategies for achieving resolutions and the importance of short-term goals. 08:10-09:52: Motivation and its temporary nature in the context of resolutions. 09:53-10:17: Encouragement to persist despite difficulties. 10:18-11:18: Discussion on choosing and enduring the pain of change. 11:19-12:55: Personal plans for the New Year and diet experiments. 12:56-13:52: Final thoughts on resolutions and setting up for success. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29320383

#217: Doctales with Cocktails - Cheers to a BS-Free Season Wrap-Up 01/01/2024

#217: Doctales with Cocktails - Cheers to a BS-Free Season Wrap-Up This episode is sponsored by - Learn how to build and protect your wealth through an alternative investment in minerals. In this final episode of Doctales with Cocktails for 2023, hosts Tim and May offer a relaxed and engaging atmosphere. The episode is a mix of light-hearted banter, personal anecdotes, and discussions about various topics, including Christmas gifts, health, and social media. There's also a segment on identifying the truth from fictitious news stories, adding an interactive and fun element to the show. The tone is informal and entertaining, with a focus on ending the year on a high note. Looking for something specific? Here you go 00:02.149 - 00:03.590: Introduction to the episode. 00:04.491 - 00:15.918: Overview of the show and introduction of hosts. 00:16.098 - 00:19.780: Discussion about rhyming and introductions. 00:20.420 - 00:24.843: Conversation about Christmas and Santa. 00:36.667 - 00:54.692: Discussion about the Christmas game, "Fact or Fiction." 01:18.072 - 02:09.465: Sponsorship segment for Set for Life Insurance. 02:26.997 - 03:37.432: Sponsorship segment for Eckhart Enterprises and discussion about alternative investments. 03:43.499 - 04:12.806: Recollection of a past interview and personal anecdotes. 04:23.714 - 05:36.701: Discussion about Christmas gifts and personal preferences. 05:47.051 - 06:11.633: Anecdotes and discussion about family gatherings during Christmas. 06:27.799 - 07:05.771: Conversation about Christmas gifts and social interactions. 07:37.901 - 08:27.075: Discussion about language learning and humorous anecdotes. 08:47.717 - 10:50.589: Playing and discussing the game "Table Topics." 11:01.081 - 11:19.314: Conversation about a generational trivia game. 11:47.376 - 12:07.085: Personal story about childhood experiences. 12:33.390 - 13:25.323: Discussion about control and personal traits. 13:27.031 - 14:10.801: Conversation about self-deception and personal goals. 14:23.125 - 15:20.309: Discussion about social media influencers and health. 15:25.438 - 16:07.361: Conversation about personal lies and self-improvement. 16:15.099 - 17:39.613: Discussion on health, societal expectations, and personal goals. 17:40.663 - 18:05.730: Conversation about coveting and societal values. 18:22.638 - 20:03.806: Discussion about consumerism and societal pressures. 20:47.403 - 21:36.377: Segment on "Truth or Bullshit" with various stories. 21:47.244 - 22:48.401: Continuation of the "Truth or Bullshit" game. 22:49.442 - 25:14.332: Sharing a news story about Gypsy Rose Blanchard. 25:27.025 - 26:57.193: Discussion about social media and influencer culture. 27:08.438 - 28:59.135: Conversation about health, lifestyle choices, and societal impacts. 29:02.357 - 30:01.471: Conclusion of the "Truth or Bullshit" game. 30:04.365 - 30:33.113: Discussion about a humorous story and personal anecdotes. 30:44.319 - 31:44.181: Further conversation about personal anecdotes and humorous topics. 31:54.798 - 32:53.684: Discussion about workplace dynamics and hypothetical scenarios. 33:23.157 - 34:01.779: Final wrap-up discussion and plans for the next episode. 34:33.413 - 37:09.317: Closing remarks and plans for upcoming shows. 37:10.217 - 39:01.219: Final thoughts and reflections on the episode. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! /episode/index/show/bsfreemd/id/29300178

#216: 2023 Year in Review 12/28/2023

#216: 2023 Year in Review This episode is sponsored by - Get 50% off your first month of using their AI-powered medical scribe software! Just add BSFREE50 to your cart! This episode is also sponsored by – helping physicians protect their most valuable assets. Tim and May host the 2023 Year in Review episode of BS3MD, marking their 216th episode! They discuss their favorite episodes across several categories, including physical health (highlighting stories of athletes Theo Fleury and Jamie Mocrazy), medical topics (psychedelics in medicine with Dr. Fatemi, diabetes reversal), mental and spiritual health (discussions on masculinity, mental health therapy), and lifestyle (low-tox living). The episode serves as a comprehensive recap of the year's best moments and insights. Shows Mentioned: Everyday Champion (Episode 116) with Theo Fleury The Brain's Resilience (Episode 172) with Jamie Mocrazy Psychedelics in Medicine (Episode 211) with Dr. Fatemi Reverse Diabetes with Keto (Episode 160) with Dr. Mariella Glant Various episodes with Dr. Harvey Risch Pioneering a New Era of Medical Apparel Design (Episode 199) with Nick Cienski The Crisis of Masculinity (Episode 202) with Dr. Mark McDonald Keto as an Adjunct in Mental Health Therapy (Episode 132) with Nicole Laurent Unoffendable (Episode 157) with Brant Hanson Balancing Health with Low-Tox Living (Episode 187) with Alex Stewart The episode serves as a comprehensive recap of the year, highlighting the diverse range of topics covered on the BS Free MD Podcast in 2023. Our Advice! Everything in this podcast is for educational purposes only. It does not constitute the practice of medicine and we are not providing medical advice. No Physician-patient relationship is formed and anything discussed in this podcast does not represent the views of our employers. The Fine Print! All opinions expressed by the hosts or guests in this episode are solely their opinion and are not to be used as specific medical advice. The hosts, May and Tim Hindmarsh MD, BS Free MD LLC, or any affiliates thereof are not under any obligation to update or correct any information provided in this episode. The guest's statements and opinions are subject to change without notice. Thanks for joining us! You are the reason we are here. If you have questions, reach out to us at or find Tim and I on Facebook and IG. Please check out our every growing website as well at (no www) GET SOCIAL WITH US! Website: Rumble: Instagram:: Facebook: Coming Soon: YouTube Channel! /episode/index/show/bsfreemd/id/29252318

BS Free MD with Drs. May and Tim Hindmarsh

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