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Burpees In My Thirties

Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though primarily centered around fitness topics such as training programs, the newest healthy food trends, or the effect of social media fitspo, this podcast will also be peppered with your occasional "girl talk" about daily struggles and random funnies. In this series, Lora will share insights from her own personal journey and challenges she has faced in her road to happiness while interviewing industry specialists or personal friends to help you navigate through this ever-changing world of fitness and help YOU define your OWN journey. Lora Beezy is your thirty-something corporate working professional who is on a quest for the happy medium between career success, squeezing in a 6am work out, and eating non-cauliflower crusted pizza. // New episodes released every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com

info_outline SexEd 101: Let's Talk About Sex, Baby! 01/08/2020
info_outline Same Fitness Journey // Different Paths: Sarah Behern's Personal Story 12/18/2019
info_outline 401K Retirement Accounts: A Beginner's Guide (Without The Fancy Jargon) 12/11/2019
info_outline 401K Retirement Accounts: A Beginner's Guide (Without The Fancy Jargon) 12/11/2019
info_outline Eye Health 101: Are Those Trendy Blue Light Glasses Really Helping Your Eyesight? 12/04/2019
info_outline Sleep 101: Quality > Quantity, Always! 11/20/2019
info_outline Sugaring 201: Lora Dishes the Deets on Her Very First Sugaring Experience 11/13/2019
info_outline Been All Up In Your Feelings? How "A Moment of Insight" Can Cultivate Emotional Wellness 11/06/2019
info_outline Cryotherapy 101: What to Expect, Recovery, and Benefits 10/30/2019
info_outline Playing God: The Evolution of a Modern Surgeon with Dr. Anthony Youn 10/23/2019
info_outline Sugaring 101: All You Need To Know About the Hairy Situation 10/16/2019
info_outline Money Talk: Getting Out of Debt and Why Saving Money is the REAL Flex 10/09/2019
info_outline Can Ancient Secrets of Breath and Meditation Help Transform Your Life? 10/02/2019
info_outline The Sneaky Reasons You're Not Losing Weight, with Autumn Bates, Certified Clinical Nutritionist 09/25/2019
info_outline TOP TEN COUNTDOWN: Season One – Highest Rated Episode EVER 09/11/2019
info_outline TOP TEN COUNTDOWN: Season One – 2nd Highest Rated Episode 09/04/2019
info_outline TOP TEN COUNTDOWN: Season One – 3rd Highest Rated Episode 08/28/2019
info_outline TOP TEN COUNTDOWN: Season One - 4th Highest Rated Episode 08/21/2019
info_outline TOP TEN COUNTDOWN: Season One - 5th Highest Rated Episode 08/14/2019
info_outline TOP TEN COUNTDOWN: Season One - 6th Highest Rated Episode 08/07/2019
info_outline TOP TEN COUNTDOWN: Season One - 7th Highest Rated Episode 07/31/2019
info_outline TOP TEN COUNTDOWN: Season One - 8th Highest Rated Episode 07/25/2019
info_outline TOP TEN COUNTDOWN: Season One - 9th Highest Rated Episode 07/17/2019
info_outline TOP TEN COUNTDOWN: Season One - 10th Highest Rated Episode 07/10/2019
info_outline Is Chronic Pain All in Your Brain?! 05/29/2019
info_outline Speed Dating Still Exists and It Was More Fun Than The Apps (and BIMT Birthday Giveaway Deets) 05/22/2019
info_outline Burpees In My Thirties Podcast Turns One!!! 05/08/2019
info_outline Get Pregnant Naturally: Can You Reverse Infertility? 05/01/2019
info_outline Frog Friday: The Return of Online Dating (Podcast Edition) 04/24/2019
info_outline Why Understanding Evolution is the Key to Vibrant Health, with Dr. Stephen Hussey 04/17/2019
 
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