Being Attached
Welcome to a safe, warm space for nurturing secure attachment, inspired by Harvard researchers Brown & Elliott and their Ideal Parent Figures Protocol (IPF meditation), part of the 3 Pillars Model for Comprehensive Attachment Repair. Here, we practice what creates true belonging, connection, and inner peace through IPF meditations and experiences designed to help you feel seen, valued, and secure. I’m trained in the method as a coach, but I'm not a therapist ... so think of this as a “psychoeducational supplement” - a gentle nudge. It's not a replacement for working one-on-one with a licensed pro. If challenging feelings come up, please discontinue the practice and consider extra support. Real healing works best with a friend, therapist, or coach who is present to what's unfolding in the moment. ✨ Interested in a warm, supportive community dedicated to relational healing by practicing IPF meditation? Leave your email at BeingAttached.com for details. Thank you for watching, sharing, and being here. In community, Camille:)