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Episode #3: We're Going Vegan
04/26/2024
Episode #3: We're Going Vegan
"We don't need to farm animals, you know, to live, to be strong and to be top performing athletes. We can do all of that on a plant based diet. We can feel good about it and we can minimize that environmental impact and the suffering that happens. And it really just starts with you." In Episode #3, Aimee and Emily talk about their journeys into veganism and why they made the shift. They dive into what it is like to be a plant-based athlete & eating for maximal performance gains. In addition to athletic performance, they discuss the ethical reasons for choosing a plant based diet and how that affected their decisions to choose vegan everyday. You can find more information about The Running Kind here. @therunningkind_ If you are looking for additional ways to support The Running Kind, check out our Patreon page! Aimee Kohler Founder of The Running Kind @aimskoh Emily Walker @mtsweclimbed Produced by Joshua Walker Music Dim Red Light by Don Dilego
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