Precision Performance Training Podcast

Not sure how to make sense of all the information out there to get the most of your exercise and training programs? The goal of the Precision Performance Training Podcast is to be a resource where you can get those answers in 5 minutes or less. 5 minutes or less? Yes, the goal of each episode is to discuss the available research and combine that with professional experience and put the information out there for you in 5 min or less making it easier to consume making it easier to be successful with pushing toward your exercise and training goals.