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Café with Monica

A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of mental health in entrepreneurship, offers practical tips and advice, and shares the stories of successful women who have overcome their own challenges to build thriving businesses and lives. All of this while enjoying a cup of coffee.

info_outline How to Navigate Adult Friendships & Friendship Breakups | with Blake Blankenbecler 06/19/2025
info_outline My 2025 Goals 02/06/2025
info_outline How I Stay Motivated, Productive, and Balanced as a therapist and youtuber 02/06/2025
info_outline The Dark Side of Holiday Spending You Won't Admit | How to stop overspending 10/17/2024
info_outline Summer Reset 2024 | How to Manage Your Small Business Finances with Danielle Hayden 07/11/2024
info_outline Summer Reset 2024 | Personal Budgeting and Financial Check-in 06/27/2024
info_outline Summer Reset 2024 | Are you okay? Mental Health Check-In 06/20/2024
info_outline Summer Reset 2024 | Cycle Syncing for Women 06/13/2024
info_outline Summer Reset 2024 | Reviewing & Revisiting Goals 06/06/2024
info_outline How to HEAL from your emotional trauma | emdr therapy explained with Ciara Helm 05/23/2024
info_outline How To Cope With Panic Attacks and Manage Your Anxiety Disorder 05/09/2024
info_outline How To Stop Feeling Overwhelmed and Be Your Most Productive Self 03/14/2024
info_outline How To Hold Yourself Accountable, Stop Holding Yourself Back, & Stick To Your Personal Boundaries 02/22/2024
info_outline How to overcome perfectionism 02/15/2024
info_outline How to survive the winter blues| 19 Things To Do When You Feel Down or Depressed This Winter 01/11/2024
info_outline how to BUILD HABITS that STICK & STAY CONSISTENT | real examples, building discipline & motivation 12/21/2023
info_outline How to set goals for 2024 | creating smart goals, therapist step by guide for goal setting 12/15/2023
info_outline How to stop impulse shopping and tips for emotional spending with Paige Pritchard 08/24/2023
info_outline How To Prioritize Your Mental Health using the 5 Keys to Hustle Sanely with Jess Massey 07/06/2023
info_outline Grad School Advice for Aspiring Latina Therapists: Navigating Entrepreneurship and Mental Health 06/08/2023
info_outline HEALING FROM WITHIN: Prioritizing mental health as a Latina woman | Insights from a therapist 05/11/2023
info_outline Overcoming Mental Barriers and Prioritizing Mental Health with Carter Sullivan 03/23/2023
info_outline The Legal side of being a content creator & get more peace of mind on handling your business in 2023 with Kameron Monet 02/28/2023
info_outline Overcoming Challenges and Embracing Change in Business 01/31/2023
info_outline Bonus Episode: 5 Reasons Women Entrepreneurs Should Go To Therapy 09/08/2022
info_outline Celebrating Three Years of Podcasting & Youtube Launch 04/26/2022
info_outline 88. Behind The Lens: Vulnerability & Comparison with Tess Rolli 03/08/2022
info_outline 87. The ADHD Entrepreneur with Jessi Romero 03/01/2022
info_outline 86. What Weighs Down Your Confidence with Misty Nobrega 02/22/2022
info_outline 85. The Truth About Loneliness in Entrepreneurship with Jessica Sanchez 02/15/2022
 
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