Caregiver Cast With Mary Elaine Petrucci
Our mission is to promote caregiving where the wants, needs, and desires of both our seniors and their caregivers are respected and addressed. We provide education, resources, and support to make the caregiving journey a rewarding experience. After all, our seniors deserve all the love and care we can give them; no matter who is caring for them, allowing them to live healthier and happier lives!
info_outline
Creating your Roadmap for Aging in Health W Dr. Gillian Lockitch | Episode 102
12/15/2023
Creating your Roadmap for Aging in Health W Dr. Gillian Lockitch | Episode 102
What is epigenetics, and how can it help us age gracefully? Join us in this episode of Caregiver Cast, as Mary Elaine interviews Dr. Gillian Lockitch author of the bestselling book, Growing Older, Living Younger, about her life experiences that helped shaped her perspective and understanding of the concept of aging gracefully. Learn about the seven pillars, dig deeper into epigenetics, and discover how it all begins with our mind. Here’s what you will expect in this episode… Dr. Gillian's background and life experience as a caregiver for her husband. The genesis of her book: Growing Older, Living Younger Going through with husband's cancer, suppressed emotions, and memories. The seven pillars: Aging gracefully through epigenetics and lifestyle changes. How she ended up writing her book and started her podcast. Three key takeaways for caregivers so they can age gracefully. About Dr. Gillian Lockitch: Author, international speaker, researcher and entrepreneur, Dr. Gillian enjoyed a 25-year career as Medical Professor and dual-certified Specialist in Paediatrics and Medical Biochemistry. During her 25-year academic medical practice her research focused on biochemistry, nutrition and genetics. She authored 57 peer reviewed publications, 14 book chapters and was invited to speak at international conferences throughout Asia, Europe and North America. She received the 1998 YWCA Woman of Distinction Award for Science and Technology. On retiring from medicine, she began a second career, founding the lifestyle website, Reviewfromthehouse.com, focusing on theatre reviews, dance-cruising and travel, food and wine, and an eclectic mix of whatever stories pique her interest. After experiencing a series of catastrophic life events, culminating in life-saving emergency spinal surgery, she began to exploring the integration of epigenetic science with myriad ancient and non-traditional wellness systems to develop a Road Map for healthy aging, extending health span rather than just lifespan. She also became an entrepreneur, building a network marketing business in health and aging youthfully. Her book, Growing Older, Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably is the basis for The Growing Older, Living Younger Project, aiming to help others find their personal Road Maps to aging youthfully. Catch Dr. Gillian Lockitch on… Website: Email: Author: Podcast:
/episode/index/show/caregivercast/id/29236558
info_outline
Igniting Unstoppable Caregivers W/ Meshelle Baker | Episode 101
11/13/2023
Igniting Unstoppable Caregivers W/ Meshelle Baker | Episode 101
Ever wondered how to ignite unstoppable caregiver confidence? Welcome to Caregiver Cast! Join Mary Elaine as she welcomes the powerhouse of inspiration, Meshell Baker, the chief competence igniter, exhilarating keynote speaker, and confident living catalyst. Meshell is renowned for her authentic, value-based, and sensible approach to embracing high-performance resilience. Meshell's story, passion, and enthusiasm are bound to inspire you to tap into your full potential. Here’s what you will expect in this episode… Faith as the Foundation Morning Routines and Positive Beliefs Harnessing the Power of the Unconscious Mind Role Models and Inspirations for Caregivers Consistency and Positivity: Transformative Habits And many more! About Meshell Baker: Meshell R Baker is a Transformational Speaker and Coach known as the Chief Confidence Igniter. She specializes in turning chaos into confidence and is recognized as a Transformative Keynote Speaker, Authentic Selling Alchemist, and Champion of Workplace Confidence. Meshell inspires teams, organizations, and audiences to enhance engagement, boost retention, and develop high-performance resilience. She actively engages with women's conferences, associations, professional organizations, and Employee Resource Groups (ERGs) in male-dominated industries. Meshell addresses topics such as Confidence, Imposter Syndrome, and Leadership through speaking engagements, workshops, and coaching sessions. Additionally, she is described as a Confident Living Catalyst and Vision Mastery Strategist. Catch Meshell Baker on… Website: https://meshellrbaker.com/ Facebook: https://web.facebook.com/meshell.baker?_rdc=1&_rdr Twitter: https://web.facebook.com/meshell.baker?_rdc=1&_rdr LinkedIn: YouTube: https://www.youtube.com/user/MeshellBaker Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram:
/episode/index/show/caregivercast/id/28949728
info_outline
Strength-Based Dementia Care W/ Judy Cornish | Episode 100
11/03/2023
Strength-Based Dementia Care W/ Judy Cornish | Episode 100
Welcome to the 100th episode of Caregiver Cast! In this special edition, Mary Elaine engages with Judy Cornish delving into the topic of strength-based Dementia Care. Judy, the founder of the Dementia and Alzheimer's Wellbeing Network (DAWN), retired elder law attorney, and creator of the DAWN method, will share insights from her books, "The Dementia Handbook" and "Dementia with Dignity." These books guide families in transitioning Person-Centered dementia care from theory to practice, emphasizing strength-based approaches. Through DAWN, Judy offers consulting, dementia coaching classes, and an online video series, all aimed at supporting families and home caregivers in providing compassionate care. Here’s what you will expect in this episode… Understanding Dementia: A Journey from Elder Law to Caregiving Navigating Dementia Challenges: Loss of Rational Thinking and Preservation of Intuitive Skills Impact of Memory Loss on Daily Activities: A Caregiver's Perspective Strength-Based Care for Dementia: Recognizing and Utilizing Intuitive Thinking Mood Management in Dementia Care: The Power of Nonverbal Communication And many more! About Judy Cornish: Judy Cornish is a retired elder law attorney, author, and dementia care specialist known for creating the DAWN Method®. With a focus on person-centered dementia care, Judy's approach translates theory into practical strategies, striving to make dignified dementia care accessible to all. Through the DAWN Method, she trains families and caregivers to identify and harness the skills that individuals with dementia retain, promoting a compassionate and individualized approach to caregiving. Catch Judy Cornish on… Website: www.thedawnmethod.com LinkedIn: Instagram: Facebook: Visit Mary Elaine on... Website: ; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram:
/episode/index/show/caregivercast/id/28949638
info_outline
Briefcase to Bedside W/ Debbie Compton | Episode 99
10/30/2023
Briefcase to Bedside W/ Debbie Compton | Episode 99
Welcome to episode 99 of Caregiver Cast! In this episode, Mary Elaine welcomes Debbie Compton, a three-time primary caregiver for parents with Alzheimer's, Parkinson's, and vascular dementia. She is also the founder of "The Purple Vine," an initiative with a mission to empower caregivers and reduce stress by offering valuable resources, blog posts, inspiration, and private consultations. Join us as Debbie shares her caregiving journey, navigating the challenges of simultaneous care for parents with various conditions, and underscores the importance of understanding these diseases and developing practical caregiving solutions. Here’s what you will expect in this episode… Unplanned Journey as a Caregiver "Caregiving: How to Hold On While Letting Go" Challenges and Frustrations in Dementia Caregiving Creative Solutions for Common Caregiving Issues Supporting Caregivers: A 30-Minute Strategy Call And many more! About Debbie Compton: Debbie Compton is a multifaceted professional with a rich and diverse background. She is a Certified Caregiving Consultant, Certified Caregiver Advocate, Team Building Expert, Private Coach, Speaker, Author, and Workshop Facilitator. Debbie is on a mission to empower caregivers to reduce stress, combat burnout, and find laughter amidst the challenging journey of caregiving. With a proven track record in leadership and business management, Debbie excels in motivating teams for success, enhancing retention rates, and facilitating problem resolution both through teamwork and one-on-one consultations. She possesses excellent people skills and collaborates effectively with all levels of an organization to achieve its goals. Catch Debbie Compton on… Website: Email: [email protected] Facebook: LinkedIn: https://www.linkedin.com/in/debbiedcompton/ Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram:
/episode/index/show/caregivercast/id/28481561
info_outline
Caregiver Isolation as a Health Risk W/ Nastran Andersen | Episode 98
10/24/2023
Caregiver Isolation as a Health Risk W/ Nastran Andersen | Episode 98
Welcome to episode 98 of Caregiver Cast! In this episode, Mary Elaine welcomes Nastran Andersen, Chief Financial and Revenue Officer at Trualta, a healthcare technology company dedicated to supporting family caregivers. Nastran extensive background in healthcare IT fuels her passion for empowering family caregivers to actively contribute to the care team. Trualta's caregiver education and support platform enriches caregivers' skills, boosts their confidence, and mitigates caregiver burnout. By recognizing family caregivers as integral team members, Trualta strives to improve at-home care and enhance the well-being of both caregivers and their loved ones. Here’s what you will expect in this episode… The Health Risks of Caregiver Isolation True Alta: Empowering Family Caregivers Community Support for Caregivers The Role of Healthcare Partners in Supporting Caregivers Overcoming Isolation: Strategies for Family Caregivers And many more! About Nastran Andersen: Nastran Andersen is the Chief Revenue Officer at Trualta with expertise in sales, marketing, and corporate strategy in the healthcare IT industry. She has over 25 years of executive experience and is known for her collaborative leadership and results-driven approach. Nastran is dedicated to enhancing the role of caregivers in healthcare transformation. In her personal life, she enjoys traveling and exploring different cultures with her husband and three children. Catch Nastran Andersen on… Website: https://www.trualta.com/ LinkedIn: Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram: Here is the link to our free offer: Caregivers will have access to the Trualta Care Guide, which has five toolkits in one: Caregiver Wellness; Documents & Decision Making; Emergency Planning; Communication Strategies; and Safety & Injury Prevention.
/episode/index/show/caregivercast/id/28457963
info_outline
How Family Caregivers Can Find Joy W/ Dr. Forrest Jones | Episode 97
10/16/2023
How Family Caregivers Can Find Joy W/ Dr. Forrest Jones | Episode 97
Get ready for an electrifying episode 96 of Caregiver Cast with Mary Elaine! Join us for a riveting conversation with Jennifer Woodruff, the visionary founder of the Patient Better Project, Inc. Discover how Jennifer's background as a sales rep for healthcare giants led her to revolutionize patient education and empowerment. In this heart-pounding episode, learn how her program equips individuals to conquer the healthcare maze, even before the era of electronic health records. Brace yourselves for an adrenaline rush as Jennifer shares her mission to empower patients and caregivers, providing the ultimate toolkit to navigate the healthcare system and champion their health needs. Here’s what you will expect in this episode… Empowering Health Consumers and Caregivers The 20 Activities to Improve Healthcare Experiences Making Health Advocacy Accessible for All Becoming a Health Advocate for Better Outcomes The Importance of Effective Caregiver Communication and Support And many more! About Jennifer Woodruff: Jennifer Woodruff, MHA, is a healthcare advocate, educator, and entrepreneur who possesses a Master of Healthcare Administration degree and boasts over two decades of experience in the healthcare industry. She serves as the Chair at The Patient Better Project Inc., an organization dedicated to empowering individuals with practical patient education and transforming healthcare by promoting informed, active, and engaged patients. Jennifer is also the CEO and Founder of Patient Better, a groundbreaking program she created to educate individuals on becoming expert healthcare advocates. Her expertise and commitment to improving patient empowerment make her a prominent figure in the field of healthcare advocacy and education Catch Jennifer Woodruff on… Website: LinkedIn: Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram: FREE OFFER: We're delighted to offer your listeners the Health Proficiency Challenge, This tool empowers individuals to assess their health management skills and discover ways to become more engaged patients. By taking an active role in their healthcare journey, listeners can gain confidence in navigating administrative responsibilities and advocating for their needs within the healthcare system.
/episode/index/show/caregivercast/id/28394459
info_outline
Empowering Health Consumers: Navigating Healthcare with Confidence and Compassion W/ Jennifer Woodruff | Episode 96
10/09/2023
Empowering Health Consumers: Navigating Healthcare with Confidence and Compassion W/ Jennifer Woodruff | Episode 96
Get ready for an electrifying episode 96 of Caregiver Cast with Mary Elaine! Join us for a riveting conversation with Jennifer Woodruff, the visionary founder of the Patient Better Project, Inc. Discover how Jennifer's background as a sales rep for healthcare giants led her to revolutionize patient education and empowerment. In this heart-pounding episode, learn how her program equips individuals to conquer the healthcare maze, even before the era of electronic health records. Brace yourselves for an adrenaline rush as Jennifer shares her mission to empower patients and caregivers, providing the ultimate toolkit to navigate the healthcare system and champion their health needs. Here’s what you will expect in this episode… Empowering Health Consumers and Caregivers The 20 Activities to Improve Healthcare Experiences Making Health Advocacy Accessible for All Becoming a Health Advocate for Better Outcomes The Importance of Effective Caregiver Communication and Support And many more! About Jennifer Woodruff: Jennifer Woodruff, MHA, is a healthcare advocate, educator, and entrepreneur who possesses a Master of Healthcare Administration degree and boasts over two decades of experience in the healthcare industry. She serves as the Chair at The Patient Better Project Inc., an organization dedicated to empowering individuals with practical patient education and transforming healthcare by promoting informed, active, and engaged patients. Jennifer is also the CEO and Founder of Patient Better, a groundbreaking program she created to educate individuals on becoming expert healthcare advocates. Her expertise and commitment to improving patient empowerment make her a prominent figure in the field of healthcare advocacy and education Catch Jennifer Woodruff on… Website: LinkedIn: Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram: FREE OFFER: We're delighted to offer your listeners the Health Proficiency Challenge, This tool empowers individuals to assess their health management skills and discover ways to become more engaged patients. By taking an active role in their healthcare journey, listeners can gain confidence in navigating administrative responsibilities and advocating for their needs within the healthcare system.
/episode/index/show/caregivercast/id/28394387
info_outline
What is a Geriatric Consultant? What Does a Geriatric Consultant Do? W/ Jodi Kay Benusa | episode 95
10/02/2023
What is a Geriatric Consultant? What Does a Geriatric Consultant Do? W/ Jodi Kay Benusa | episode 95
Welcome to an exciting episode of Caregiver Cast with Mary Elaine! Tune in to episode 95 as Mary Elaine engages in a captivating conversation with Jodi Kay Benusa, a seasoned social worker, and inpatient discharge planner with over 15 years of experience. Jodi Kay dives into her role as a geriatric consultant, sharing her extensive background, certifications, and dedication to helping aging adults plan for their future care. Get ready to be inspired as she discusses her lifelong calling to be a social worker and her personal experiences that have deepened her understanding of the challenges faced by elderly individuals. Here’s what you will expect in this episode… A Lifelong Journey of Caring and Social Work From Cookies to Social Work: Passionate Path Jodi Kay's Evolution in Medical Social Services Creative Solutions in Healthcare Navigating the Complex Medical System: Expert Advice And many more! About Jodi Kay Benusa: Jodi Kay Benusa is an Independent Geriatric Consultant dedicated to empowering families nationwide in their caregiving journey. With a focus on creating clear and customized caregiving roadmaps, Jodi ensures peace of mind while helping families navigate the complexities of caring for their aging loved ones. Her expertise extends across the United States, allowing her to provide specialized and individualized care plans that address the unique needs of each client. As a certified Social Worker and advocate for the aging population, Jodi specializes in offering personalized placement services in various care settings, including assisted living, home health care, personal aids, and long-term care. Catch Jodi Kay Benusa on… Website: Email: LinkedIn: Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram: Book a Zoom Chat with Mary Elaine Petrucci at:
/episode/index/show/caregivercast/id/28365458
info_outline
Fading Memories W/ Jennifer Fink | Episode 94
09/25/2023
Fading Memories W/ Jennifer Fink | Episode 94
In this enlightening episode of Caregiver Cast with Mary Elaine, tune in to hear an engaging conversation with Jennifer Fink. She delves into her caregiving journey for her mother's Alzheimer's disease, which inspired her to launch the 'Fading Memories' podcast. Join us as Jennifer discusses the challenges of Alzheimer's caregiving, brain health, aging, and self-care, all while striving to provide caregivers with a valuable resource for support, information, and inspiration. Plus, learn about her mission to contribute to the search for a cure or prevention for Alzheimer's disease. Here’s what you will expect in this episode… Navigating the Challenges of Alzheimer's Care: A Personal Journey The Impact of Diet and Nutrition on Alzheimer's Care Caring for the Aging Population: Challenges and Solutions Preserving Memories of Loved Ones with Alzheimer Key Takeaways on Caregiving and Self-Care And many more! About Jennifer Fink: Jennifer Fink is the host of the Fading Memories podcast, dedicated to assisting Alzheimer's caregivers in navigating their caregiving journey. She has a personal connection to Alzheimer's and dementia due to her own family's experience with these conditions. Jennifer created the podcast to provide information, inspiration, and support for family caregivers, aiming to fill the gap she identified in available resources. Beyond podcasting, she engages in speaking engagements, sharing her insights and experiences with both family and professional caregivers. Leveraging her background as a professional photographer, Jennifer incorporates captivating images into her speaking engagements, which can be used for community marketing purposes. She is deeply committed to supporting caregivers by offering them the knowledge, resources, and inspiration needed to cope with the challenges of Alzheimer's and dementia caregiving. Catch Jennifer Fink on… Website/Podcast: LinkedIn: Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: ; Facebook Group: Caregiver Lifeline Community ; Facebook: ; Twitter: ; Instagram: Book a Zoom Chat with Mary Elaine Petrucci at:
/episode/index/show/caregivercast/id/28365422
info_outline
Knowing When It's Time To Consider Alternative Approaches For Living W/ Jodi Kay Benusa | Episode 93
09/18/2023
Knowing When It's Time To Consider Alternative Approaches For Living W/ Jodi Kay Benusa | Episode 93
Welcome to an exhilarating episode of Caregiver Cast with Mary Elaine! In this riveting episode 93, Mary Elaine engages in an enthralling conversation with the remarkable Jodi Kay Benusa, a seasoned social worker and inpatient discharge planner. Together, they illuminate the path to recognizing critical signs that indicate when your aging loved one may require additional assistance. Jodi masterfully uncovers these signs (from neglected bills to disconnection notices) and offers keen insights into assessing changes within your loved one's home environment. Jodi's remarkable background and her unwavering commitment to preserving the rights and quality of life for aging adults, shine brightly throughout this enlightening episode. Here’s what you will expect in this episode… Recognizing Signs of Aging Loved Ones Needing More Assistance Navigating the Decision to Transition to Assisted Living Open Communication: Key to Understanding Aging Loved Ones' Needs Challenges and Reluctance in Transitioning to Alternative Living Arrangements Downsizing Process: Starting Small and Gradual Transition And many more! About Jodi Kay Benusa: Jodi Kay Benusa is an Independent Geriatric Consultant dedicated to empowering families nationwide in their caregiving journey. With a focus on creating clear and customized caregiving roadmaps, Jodi ensures peace of mind while helping families navigate the complexities of caring for their aging loved ones. Her expertise extends across the United States, allowing her to provide specialized and individualized care plans that address the unique needs of each client. As a certified Social Worker and advocate for the aging population, Jodi specializes in offering personalized placement services in various care settings, including assisted living, home health care, personal aids, and long-term care. Catch Jodi Kay Benusa on… Website: www.usageriatricservices.com Email: [email protected] LinkedIn: https://www.linkedin.com/in/mgcs-jodi-benusa-independent-consultant/ Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/ Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924 Facebook: https://www.facebook.com/maryelaine.petrucci Twitter: https://twitter.com/ExpertElaine Instagram: https://www.instagram.com/healthcare_expert/ Book a Zoom Chat with Mary Elaine Petrucci at: https://www.calendly.com/maryelaine/30min
/episode/index/show/caregivercast/id/28183577
info_outline
Get your Brain and Body Fired Up for Fall 2023! W/ Marc Gaudet | Episode 92
09/11/2023
Get your Brain and Body Fired Up for Fall 2023! W/ Marc Gaudet | Episode 92
Tune in to an illuminating episode of Caregiver Cast with Mary Elaine! In episode 92, Mary Elaine engages in a captivating conversation with Marc Gaudet, the CEO and President of Tough Monkey Physical Training. As an expert in personal safety, self-defense, and fitness, Marc's diverse background in human biology, neuroscience, and emergency management adds depth to the discussion. Discover how Tough Monkey's virtual programs and courses are dedicated to enhancing mental health, physical well-being, and team management. Marc's passion for safety and the brain-body connection shines through as he shares how his company is empowering individuals and organizations alike. Here’s what you will expect in this episode… Martial Arts and Personal Safety: Marc Discusses His Background and Training Programs The Impact of Exercise on Mental Health Workplace Mental Health: Advocating for Employee Support The Benefits of Virtual Training Programs: Highlights Accessibility and Health Benefits Special Discounts on Tough Monkey's Fall Programs: Offer for the Audience And many more! About Marc Gaudet: Mark Gaudet is a professional specializing in training, facilitation, and consulting, with a strong emphasis on health and safety, emergency management, personal safety and defense, corporate wellness, and mental health improvement. His multifaceted expertise covers a broad spectrum of topics, including building confidence, awareness, and retention by fostering overall well-being and mental health. Mark Gaudet is dedicated to helping individuals and organizations develop strategies and practices that promote physical and mental well-being, safety, and personal empowerment through training programs, workshops, and consulting services, ultimately enabling individuals to lead healthier, safer lives with increased mental resilience and overall quality of life. Catch Marc Gaudet on… Website: www.toughmonkey.ca LinkedIn: https://www.linkedin.com/in/marcgaudet/?originalSubdomain=ca Instagram: https://www.instagram.com/toughmonkeynation/ Facebook: https://www.facebook.com/toughmonkeynation Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/; Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924; Facebook: https://www.facebook.com/maryelaine.petrucci; Twitter: https://twitter.com/ExpertElaine; Instagram: https://www.instagram.com/healthcare_expert/ Book a Zoom Chat with Mary Elaine Petrucci at: https://www.calendly.com/maryelaine/30min
/episode/index/show/caregivercast/id/27993525
info_outline
Helping You Succeed as a Caregiver W/ Forrest Jones, MD | Episode 91
09/04/2023
Helping You Succeed as a Caregiver W/ Forrest Jones, MD | Episode 91
Welcome to another enlightening episode of the Caregiver Cast! In this episode, Join Mary Elaine as she sits down with Dr. Forrest Jones, a distinguished physician with over four decades of medical wisdom. Dr. Forrest candidly shares his personal caregiving journey, caring for his parents, which inspired him to assist both healthcare professionals and family caregivers in navigating the intricate world of advanced care planning conversations. With a keen focus on the relevance of these discussions in both urgent medical crises and long-term care planning, Dr. Forrest endeavors to enrich our comprehension and application of advanced care planning. Here’s what you will expect in this episode… Navigating Complex Caregiving Scenarios Caring for Loved Ones with Strained Relationships Supporting Family Caregivers Prioritizing Caregiver Well-being and Training Caregiving Challenges and the Need for Support And many more! About Forrest Jones, MD: Dr. Forrest Jones, MD, is a physician with over 40 years of experience in Family Medicine. He holds a doctorate from the Northwestern Feinberg School of Medicine and completed his Family Medicine residency at Cook County Hospital in Chicago. Dr. Jones is passionate about advancing care planning conversations to strengthen the doctor-patient connection and support family caregivers in finding balance and satisfaction while caring for their loved ones. Catch Forrest Jones, MD on… Website: https://www.caringend.com/ LinkedIn: https://www.linkedin.com/in/forrest-w-jones-md-75405729 Email: [email protected] Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/; Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924; Facebook: https://www.facebook.com/maryelaine.petrucci; Twitter: https://twitter.com/ExpertElaine; Instagram: https://www.instagram.com/healthcare_expert/
/episode/index/show/caregivercast/id/27927060
info_outline
Dynamic Learning/AGE GRACEFULLY® W/ Melissa Bernstein | Episode 89
06/12/2023
Dynamic Learning/AGE GRACEFULLY® W/ Melissa Bernstein | Episode 89
Dynamic Learning/AGE GRACEFULLY® W/ Melissa Bernstein | Episode 89
/episode/index/show/caregivercast/id/27341373
info_outline
Using the Power of 5 for Better Health, Wellness and Combating the Hazard of Loneliness W/ Dr. David Bernstein | Episode 88
06/05/2023
Using the Power of 5 for Better Health, Wellness and Combating the Hazard of Loneliness W/ Dr. David Bernstein | Episode 88
Using the Power of 5 for Better Health, Wellness and Combating the Hazard of Loneliness W/ Dr. David Bernstein | Episode 88
/episode/index/show/caregivercast/id/27339924
info_outline
Overcome Chronic and Recurrent Pain W/ Rachael Wall | Episode 87
05/29/2023
Overcome Chronic and Recurrent Pain W/ Rachael Wall | Episode 87
Overcome Chronic and Recurrent Pain W/ Rachael Wall | Episode 87
/episode/index/show/caregivercast/id/27330354
info_outline
Reconnecting in the Food Circle W/ Nancy Lee Bentley | Episode 86
05/15/2023
Reconnecting in the Food Circle W/ Nancy Lee Bentley | Episode 86
Get ready for a mouthwatering and transformative episode of Caregiver Cast with Mary Elaine! In episode 86, Mary Elaine sits down with Nancy Lee Bentley, a dynamic food and holistic health expert who's here to revolutionize your relationship with food and ignite a passion for healthy eating. With her diverse background in the food industry and an unwavering love for real, whole foods, Nancy is on a mission to empower conscious and loving women to take charge of their health. Together, they unravel the secrets of reconnecting with our food sources and addressing the disconnect in our modern food culture. Here’s what you will expect in this episode… Reconnecting with Food and Promoting Healthy Eating The Gut and Overall Well-being Lifestyle Choices and Good Health The Gut-Brain Connection Community’s Positive Attitude Around Food Many more! About Nancy Lee Bentley: Nancy Lee Bentley, aka ‘That Gutsy Lady,’ is a top-rated, local healthy private chef, Food & Wholistic Health Expert, Speaker, Author and Mentor/Coach. Visionary Founder of The Food Circle®, she is a grandmother of the Organic Movement, a champion ambassador for healthy food and sustainable community who has been sowing the seeds of personal and planetary health, what she calls the “Soil-to-Spirit Bridge” for over 40 years. Catch Nancy Lee Bentley on… Website: www.NancyLeeBentley.com Facebook: https://www.facebook.com/groups/692156831234861/ Twitter: https://twitter.com/Eatwrite4u “Jumpstart Your Healthy Eating: Dessert First!” Free Ebook NancyLeeBentley.com ~ Sign up for the FREE The Food Circle Show Catalog and join us for the new The Food Circle Show on RMMTV starting in June 2023 https://thefoodcirclellc.aweb.page/p/fb3b8336-1304-46d2-9130-d208fad1a4fb Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/; Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924; Facebook: https://www.facebook.com/maryelaine.petrucci; Twitter: https://twitter.com/ExpertElaine; Instagram: https://www.instagram.com/healthcare_expert/ Book a Zoom Chat with Mary Elaine Petrucci at: https://www.calendly.com/maryelaine/30min
/episode/index/show/caregivercast/id/26910189
info_outline
OM for Success: Dealing with Stress W Dr. Beverly Lawrence | Episode 85
05/08/2023
OM for Success: Dealing with Stress W Dr. Beverly Lawrence | Episode 85
Join Mary Elaine in the latest episode of Caregiver Cast as she speaks with Dr. Beverly Lawrence, a holistic medical intuitive, energy and shamanic practitioner, about her journey from corporate America to becoming a healer. In this episode, Dr. Beverly shares her OM for Success program based on the five elements and different meditation techniques to manage stress and heal. Tune in to discover how these tips can help you feel better, reduce stress, and improve your sleep and energy levels! Here’s what you will expect in this episode… Dr. Beverly's journey from working in corporate America to becoming a healer. What is the OM for Success program, and how it uses different meditation techniques to manage stress and promote healing. The five essential oils recommended by Dr. Beverly, including their specific benefits and how to use them effectively. The importance of healthy snacks and hydration for managing stress and improving overall health. Dr. Beverly's recommendations for a healthy morning routine. Many more! About Dr. Beverly Lawrence: Dr. Beverly Lawrence, Ph.D., L.Ac., is a holistic medical practitioner and healer who has a background in acupuncture, energy healing, shamanic practices, and medical hypnotherapy. She is the founder of the Dancing Bear Enlightenment Academy and the Dancing Bear Healing Center, where she helps people with chronic conditions and pain to return to and maintain optimal health. Dr. Lawrence is also an author, speaker, workshop leader, spiritual counselor, and metaphysician. She has published a workbook called "Meditation Demystified: A Workbook for Everyone," as well as many eBooks. Catch Dr. Beverly Lawrence on… Website: https://DrBeverlyLawrence.com LinkedIn: https://www.linkedin.com/in/beverlylawrencedbhc/ Free eBook on Essential Oils for Stress Management & Other Uses: https://dancingbearenlightenmentacademy.aweb.page/p/cb2da8a3-ccd5-4870-afb5-572458328def A Second Free Gift: https://DancingBearGift.com Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/ Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924 Facebook: https://www.facebook.com/maryelaine.petrucci Twitter: https://twitter.com/ExpertElaine Instagram: https://www.instagram.com/healthcare_expert/
/episode/index/show/caregivercast/id/26864067
info_outline
How to Create Adventure When You Feel Safest Alone W/ Cayla Twerdochlib | Episode 84
05/01/2023
How to Create Adventure When You Feel Safest Alone W/ Cayla Twerdochlib | Episode 84
Join Mary Elaine in this latest episode of Caregiver Cast as she dives into an enlightening conversation with Cayla Twerdochlib, who is a soul care coach and the founder of Deeply Rooted Healing. Cayla shares her personal journey to get out of feeling trapped, and discovering the transformative power when you prioritize your well-being. Fear emerges as the primary obstacle to alignment and adventure, but Cayla provides invaluable guidance on overcoming fear and stepping into the magic that lies beyond. Don't miss this transformative episode that will inspire you to break free from the chains of fear and uncover the magic that awaits. Here’s what you will expect in this episode… Uncovering the Energetic Root Cause of Pain Overcoming Fear and Finding Alignment Befriending Fear Infusing Adventure into Everyday Life Finding Purpose and Joy in the Present Many more! About Cayla Twerdochlib: Cayla Twerdochlib is an Intuitive Healer, Guide, and Soul care Coach. She specializes in supporting individuals who are experiencing physical, emotional, and spiritual pain by helping them uncover the root cause of their struggles. Cayla's own journey of feeling trapped and searching for meaning led her to prioritize her well-being and find her inner voice. This breakthrough allowed her to release stagnant energy and reconnect with her true self. Catch Cayla Twerdochlib on… Website: https://courses.deeplyrootedhealing.ca/ Instagram: https://www.instagram.com/cayla_twerdochlib/ Facebook: https://www.facebook.com/cayla.twerdochlib LinkedIn: https://www.linkedin.com/in/cayla-twerdochlib-7824491a7/ Align to Your Life’s Purpose & Pathway in 10 minutes https://courses.deeplyrootedhealing.ca/products/courses/view/1147589/?action=signup Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/ Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924 Facebook: https://www.facebook.com/maryelaine.petrucci Twitter: https://twitter.com/ExpertElaine Instagram: https://www.instagram.com/healthcare_expert/
/episode/index/show/caregivercast/id/26864130
info_outline
Soul to Cell™ Healing: 7 Secrets to Heal the Body and Emotions W/ Dr. Doug Lehrer | Episode 83
04/24/2023
Soul to Cell™ Healing: 7 Secrets to Heal the Body and Emotions W/ Dr. Doug Lehrer | Episode 83
Join Mary Elaine in the latest episode of Caregiver Cast with Dr. Doug Lehrer, a master transformational healer, and board-certified quantum medicine doctor. Dr. Doug shares his expertise in cellular resonance quantum healing (CRQH) and his journey to becoming a healer and emphasizes the role of stress as the root cause of disease. In addition, he discusses the importance of forgiveness, energy healing, and restoring balance to the body's energy system. Tune in to this episode to learn more about Dr. Doug's approach to healing and his mission to help caregivers take care of themselves to be effective in helping others. Here’s what you will expect in this episode… Dr. Doug Lehrer's expertise in holistic healing The importance of treating the whole person in order to truly heal The role of stress in causing disease and the need to resolve underlying causes The power of energy healing and restoring balance to the body's energy system The importance of forgiveness, raising consciousness, and breaking negative patterns in healing and transformation Many more! About Dr. Doug Lehrer: Dr. Doug Lehrer is the founder of CRT (Cellular Resonance Technique), which is a healing modality based on his unique Cellularity™ technique. He is a chiropractor, quantum medicine doctor, healer, and spiritual accelerator with over 33 years of experience in facilitating healing and transformation for individuals through his programs and retreats. Dr. Lehrer's approach integrates various alternative medicine practices, including neuroscience, quantum physics, eastern and esoteric sciences, to help individuals heal physically, mentally, and emotionally and reach their highest potential in health, wealth, success, relationships, and overall happiness. He has healed himself from herniated lumbar discs and horrible sciatic pain and has dedicated his life to helping others heal themselves as well. Catch Dr. Doug Lehrer on… Website: https://askdrdougnow.com/ LinkedIn: https://www.linkedin.com/in/drdouglehrer/ You may get my beautiful e-book with healing exercises and processes, The 7 Quantum Healing Secrets, FOR FREE! Link: soultocell.com/7qhsecrets Visit Mary Elaine on... Website: https://www.caregiverlifelineacademy.com; LinkedIn: https://www.linkedin.com/in/maryelainepetrucci/; Facebook Group: Caregiver Lifeline Community https://www.facebook.com/groups/373423030311924; Facebook: https://www.facebook.com/maryelaine.petrucci; Twitter: https://twitter.com/ExpertElaine; Instagram: https://www.instagram.com/healthcare_expert/
/episode/index/show/caregivercast/id/26755470
info_outline
Understanding Electromagnetic Fields For Healing W/ Dr. Jeffrey Fannin | Episode 39
05/16/2022
Understanding Electromagnetic Fields For Healing W/ Dr. Jeffrey Fannin | Episode 39
Tune in as Dr. Jeffrey Fannin amazes us with how energy + frequency + vibration equals well-being in episode 39 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Dr. Jeffrey Fannin as he talks about why our body and brain are becoming more and more unequipped to battle modern-day oxidative stress. Dr. Jeffrey explains what an energy field is, the reason why we can feel energy and vibrations from other people, what oxidation is, and how he helped a young man who had trouble with focus, concentration, and low SAT scores. In this episode you will learn: What Vibra Vision opened Dr. Jeffrey Fannin to Jeffrey worked with a young man with low SAT scores Our mothers can pass down something to us as our brains form in the womb How heart math works The brain and the body can't keep up with modern oxidation About Dr. Jeffrey Fannin: Dr. Jeffrey Fannin has been involved in the field of neuroscience for two decades and has been regarded as one of the foremost Brain Performance Experts in the country. His Ph.D. in Psychology, an MBA, and a Bachelor of Science degree in Mass Communications led him to the idea and creation of the Center for Cognitive Enhancement that later transformed into Thought Genius, LLC, where his team of experts has been brain mapping and training the brain for over 17 years. He works with the complex practice of mapping and analyzing the brain, then training the brain for brain health and brain fitness. Dr. Jeffrey has used his training to work with traumatic brain injury, stroke, chronic pain, Attention Deficit Disorder (ADD), Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety disorders, depression, as well as personal performance related to academics, sports, and executive leadership training to enhance mental and emotional dexterity. His cutting-edge research was co-authored with Rob Williams and published in a variety of peer-reviewed scientific journals, presenting accurate measures for creating balanced brainwave energy. For the past four years, his team has been doing international research with Dr. Joe Dispenza regarding personal transformation. He was part of a research team at Arizona State University researching neuroscience and leadership. Their studies have involved work at the United States Military Academy at West Point; his work related to neuroscience and leadership allowed him to teach it at Arizona State University, and this work has been featured in the Wall Street Journal, on Fox News, Business Week, London Financial Times, in Singapore's Weekend Edition, BBC radio and many more. He is completing a book for publication: Thought Genius: Commanding The Power of Thought. Recognizing that thought is one of the most powerful forces in the universe. This book teaches you how to harness your thoughts, connecting them with universal principles to be, do or have anything you desire. Connect with Dr. Jeffrey Fannin on: Website: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/23013872
info_outline
Compassion in Action When Loss Occurs W/ Barb Ashcroft | Episode 38
05/09/2022
Compassion in Action When Loss Occurs W/ Barb Ashcroft | Episode 38
Tune in as Barb Ashcroft talks about the many compassionate things we can do for those in grief in episode 38 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Barb Ashcroft as she shares the compassion in action guide and how this helps us act with more compassion, love, patience, and understanding for all our grieving folks. Barb speaks on the type of question we should avoid asking someone in grief, how a perpetual calendar can be a powerful way to connect with the grieving, and why it helps someone in grief to work with a financial advisor. In this episode you will learn: Instead of "how are you?" we say, "it's so good to see you!" What is a perpetual calendar? The goal of the Compassion in Action Guide A financial advisor can be a partner to the grieving The things you can do for a grieving person during the holidays About Barb Ashcroft: Barb Ashcroft - author, mentor, and 'Thought Leader' loves assisting others by supporting their health, wellness, and lifestyle goals. Helping others find 'what they need' has always been a driving force, and assisting with Life's 'Speed Bumps' is where she shines. Her book, 'When your Bucket List Springs a Leak,' is just a hint of how she shares: Do-overs, undo's, and life preservers when travel, health, business, and life don't go as expected. She's in her JOY when she's leading workshops helping people find their TOP Fulfillment Needs so they can gauge their next steps. Connect with Barb Ashcroft on: Website: When Your Bucket List Springs a Leak, Book by Barb Ashcroft: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22966748
info_outline
Cardiovascular Health & Nutrition W/ Samantha Rawlinson | Episode 37
05/02/2022
Cardiovascular Health & Nutrition W/ Samantha Rawlinson | Episode 37
Tune in as Samantha Rawlinson speaks on the higher chances of women suffering heart attacks than men in episode 37 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Samantha Rawlinson as she talks about how she transitioned to a plant-based diet to curb the likely effects of heart diseases running from both sides of her family. Samantha discusses the risk factors of heart disease, what a silent heart attack is, the effects of plant-based diets on cardiovascular diseases, and debunks the claims that plant-based diets are poor protein sources. In this episode you will learn: Samantha Rawlinson – I easily lost 14lbs. in two months The most cited risk factors for heart disease Plants that pack high levels of protein How diet relates to the rise and fall of diseases Wellness takeaways for caregivers About Samantha Rawlinson: Samantha is an RN Health and Wellness Coach. She helps women who are suffering from Heart disease change to a primarily plant-based diet. In the process, they will lose weight, decrease their B/P and cholesterol and gain energy and confidence. Connect with Samantha Rawlinson on: Facebook: FB Group: Grab this FREE PDF on How to Take Care of YOU When You’re Taking Care of Everyone Else, by Samantha Rawlinson: file:///C:/Users/ACER/AppData/Local/Temp/MicrosoftEdgeDownloads/0db3eb9f-9c39-4f2d-b198-323832b008c9/How-to-take-care-of-you-when-your-taking-care-of-everyone-else.pdf Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22970780
info_outline
Live a Healthy Lifestyle When Addressing Mental Struggles W/ Jason Cronan | Episode 36
04/25/2022
Live a Healthy Lifestyle When Addressing Mental Struggles W/ Jason Cronan | Episode 36
Tune in as Jason Cronan explains what total wellness is and what it takes to get there in episode 36 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Jason Cronan as he talks about his experience with anxiety growing up that led to a severe panic attack in college that manifested like a heart attack. Here, Jason shares the morning routine he uses that helps him control anxiety, what he does as a holistic wellness coach, the whole mission behind his show Wellness On The Go, and what viewers can expect from his guests. In this episode you will learn: Severe panic attacks can mimic the symptoms of a heart attack What is Exercise Science? About Jason’s upcoming book that helps knock down anxiety The Nine (9) Dimensions of Wellness Jason Cronan – on picturing what ‘total wellness’ looks like About Jason Cronan: Jason Cronan is the founder of BodyXpress. He implemented a wellness twist that separates BodyXpress from other fitness wellness companies. Other companies only focused on the business side and not the person themselves. Not all clients should be trained the same way. We serve small businesses, corporations as well as individuals. Each session is fun, safe, and effective. Plus affordable for all budgets. Connect with Jason Cronan on: Website: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22958666
info_outline
Behavior Change and Transformation Coaching for Caregivers W/ Sartre Jean-Gilles | Episode 35
04/18/2022
Behavior Change and Transformation Coaching for Caregivers W/ Sartre Jean-Gilles | Episode 35
Tune in as Sartre Jean-Gilles speaks on how caregivers can build life-long habits in today's episode 35 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Sartre Jean-Gilles as they talk about how time is commodified from caregivers and how they can keep the balance between providing care and self-care. Here, Sartre explains how fitness behavior change coaching differs from personal training, how coaching works on the client at the core, and how Sartre involves family, fitness, finance, and faith in his coaching style. In this episode you will learn: How is FBC coaching different from personal training? The Core of Coaching Personal time is limited for caregivers What is kinesiology? Solopreneurs: You are the business! About Sartre Jean-Gilles: Sartre has a strong passion for health with over a decade of experience in health and wellness. Sartre has worked as a Personal Trainer, Kinesiologist, Coach, and Exercise Clinician (Diabetes Aerobic and Resistance Exercise (DARE) Study). In his undergraduate studies, Sartre worked with a research team in the area of exercise physiology, where he successfully published a paper in exercise physiology (). Sartre has volunteered as a nationally certified Special Olympic Coach, a Neuro Rehab Assistant, and a Co-chair of the Emerging Health Leaders. Sartre spent three years in Japan, where he earned a black belt in Judo. His breadth of knowledge allows him to successfully meet the various fitness needs of clients and to help them reach their fitness goals through his own Fitness on the GO business. Connect with Sartre Jean-Gilles on: Website: LinkedIn: Facebook: Email: Phone: 403-613-3676 Book a Complimentary Consult with Sartre: Do you want to train with a Kinesiologist?: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22540058
info_outline
How to Be a Self-Nourishing Caregiver without Feeling Guilty W/ Dr. Phil Agrios | Episode 34
04/11/2022
How to Be a Self-Nourishing Caregiver without Feeling Guilty W/ Dr. Phil Agrios | Episode 34
Tune in as Dr. Phil Agrios explains the technique that will help you become a better caregiver to your patient and yourself in today's episode 34 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Dr. Phil Agrios as he shares his experience of becoming his mother’s caregiver topped, simultaneously with a couple of serious life events that concerned his health, career, and family. Here, Dr. Phil Agrios talks about the three inborn sabotaging traits, the difference between selfishness and self-nourishment, the benefits of de-personalizing your circumstances, and why he doesn’t like the word better. In this episode you will learn: Your experiences can be detrimental, beneficial, or ‘just is’ Enabling is selfish The Three (3) Inborn Sabotaging Traits Thriving to be better is like driving up a hill Phil Agrios’ Highly Successful Course About Dr. Phil Agrios: Dr. Phil Agrios is a business breakthrough specialist who helps stressed-out business owners and executives stop self-sabotage immediately by uncovering a hidden sabotaging trait and showing them how to switch it off immediately. Connect with Dr. Phil Agrios on: Website: LinkedIn: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22539494
info_outline
Plant-Based Nutrition W/ Timaree Hagenburger | Episode 33
04/04/2022
Plant-Based Nutrition W/ Timaree Hagenburger | Episode 33
Tune in as Timaree Hagenburger shares how you can start your own plant-based diet in today's episode 33 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Timaree Hagenburger as they go over the factors and facts regarding the effectiveness of plant-based diets that helped Timaree make more impact in her career as a registered dietitian. Here, Timaree talks about the impacts of epigenetics, the kind of diet she doesn't recommend to caregivers, an anti-cancer acronym of foods to consume more often, and her views on organic vs. non-organic foods. In this episode you will learn: Caregivers are always in a unique position Some dairy foods can be linked to cancer The food myths that need busting today Organic food shouldn't be a barrier! How do you start a plant-based diet? About Timaree Hagenburger: Timaree Hagenburger is a Registered Dietitian with a Master's Degree in Public Health. She is a nutrition professor at Cosumnes River College, a professional speaker working in corporate wellness, and a Certified Exercise Physiologist through the American College of Sports Medicine. Timaree published her first book, The Foodie Bar Way: One meal. Lots of options. Everyone's happy. (www.FoodieBars.com) and also writes articles for the Lodi News Sentinel, manages her resource-rich website (www.thenutritionprofessor.com), and teaches hands-on nutrition/cooking classes featuring fresh produce and local products. She truly "walks her talk," as she is a health enthusiast, consistent exerciser, healthful eater, life-long learner, mother, wife, and life lover! Timaree cherishes opportunities to connect with those around her to share her knowledge and passion for food, cooking, physical activity, and good health. Her style is marked by a blend of fun and practicality, as she offers strategies and inspiration for finding pleasure in preparing and partaking in nourishing meals and achieving and maintaining fitness. Connect with Timaree Hagenburger on: Website: LinkedIn: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22455101
info_outline
"Thriving as You Age" W/ Health Coach Alexi Bracey | Episode 32
03/30/2022
"Thriving as You Age" W/ Health Coach Alexi Bracey | Episode 32
Tune in as Alexi Bracey discusses the significance of diet, lifestyle, and mentality in cancer cases in today's episode 30 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Dementia Prevention Coach Alexi Bracey as she shares her experience with cancer and her approach to health coaching that includes a kitchen pantry assessment. Here, Alexi explains the common factors that contribute to the vitality of people who live long lives, how people generally develop and prevent Alzheimer's, and what the Accelerated Childhood Experience (ACE) test tells us about the link between childhood traumas and severe illness. In this episode you will learn: Diet and lifestyle is critical to cancer Modern life can be sloppy What is the ACE Test? Your body is a garden Can gene expression be changed? About Alexi Bracey: Cancer saved Alexi's life more than twenty years ago, and she started her journey to study and learn about health and a healthy lifestyle. Over the years, she has coached, consulted, taught plant-based food classes, has been Executive Chef as a Wellness Spa on several occasions, and inspired many on their journey to health. Another moving experience at a nursing home shifted her focus to also include easy and effective ways to achieve a healthy mind and clear brain and ward of dementia. Connect with Alexi Bracey on: LinkedIn: Facebook: Download The Whole Health Academy App Now: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22523033
info_outline
Caregiving For a Medically Non-Compliant Loved One W/ Munira Zahabi | Episode 31
03/28/2022
Caregiving For a Medically Non-Compliant Loved One W/ Munira Zahabi | Episode 31
Tune in as Munira Zahabi talks about the type of challenges caregivers step up to in today's episode 31 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Munira Zahabi as they do a flashback of Munira's journey to becoming an uncertified caregiver for her husband, who suffered diabetes. As someone who had to fill in huge shoes, Munira shares what it's like to care for a non-compliant patient. Here, Munira explains how impactful diabetes can be in shutting down the whole body, why caregiving can be so isolating, and how physicians, in most cases, tend to fail in communication with patients. In this episode you will learn: How Munira became a family caregiver Diabetes – A menace to the body You can take a horse to the river, and it still won't drink if it's not ready How important communication is to caregiving When does the EMR (electronic medical record) system come in handy? About Munira Zahabi: Munira Zahabi was born and raised in Nairobi, Kenya. She lived in Dar-es-Salaam, Tanzania. She now resides and runs her business in Chicago, IL. For the last 15 years, Munira has leveraged her expertise as a Business Analyst and Certified Scrum Master to help teach entrepreneurs how to build and scale their online businesses through courses and training like her signature program, Step into Your Niche, as well as many other business-building trainings inside of Munira's abundant course library. Munira believes that anything is possible with effective and confident communication. When Munira isn't working, she can be found traveling to visit her grandbabies, traveling with friends to new corners with her friends and family, as well as checking out new cuisines. Her motto is simple: Don't let Dreams Consume you; make them a reality! Connect with Munira Zahabi on: Website: LinkedIn: Facebook: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22321754
info_outline
Use The Tiny Habit Strategy For Sustainable Joy, Peace, and Prosperity W/ Peiming Sun (Sunny) | Episode 30
03/21/2022
Use The Tiny Habit Strategy For Sustainable Joy, Peace, and Prosperity W/ Peiming Sun (Sunny) | Episode 30
Tune in as Peiming Sun shares a formula for a sustainably positive life in today's episode 30 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Peiming Sun as she talks about how caregivers, which she considers superhumans, can strategize the preservation of their energy and outlook in life. As a long-term caregiver for her own son, for Peiming, no matter what uncertainties life may bring, how we choose to see things and feed ourselves is a choice. Here, Peiming explains how our outlook in life affects our chromosome's telomeres, what strategic pauses have to do with the tiny habit strategy, and what Peiming's PEACE framework means. In this episode you will learn: How does our mindset affect our telomeres? The need for caregivers to self-preserve Why focus on the present and not ask for too much? What is the Tiny Habit Strategy about? Sunny's formula for positivity in life About Peiming Sun: Peiming Sun was originally from Taiwan, and has become a US citizen since 2001. As an East-West Navigator in the past 30 years, she has become aware of her unique superpower to shine and serve others via the Tiny Habits Method and life strategies learned from her own journey. She has an MS (master of science) degree in molecular biology/microbiology, an adult learning certificate, and has worked in the pharmaceutical industry as a scientist for over 11 years. She earned her DTM (Distinguished Toastmaster) from Toastmasters International, and she also wrote two anthology books in 2021. To inspire and empower men and women in midlife, she has initiated a HOPE Movement to collaborate with people over 40 in the world, using cutting-edge strategies for healthy aging, happiness, and resilience. Connect with Peiming Sun on: Linktr.ee: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22455263
info_outline
Bone Health to Prevent Osteopenia & Osteoporosis W/ Kevin Ellis | Episode 28
03/07/2022
Bone Health to Prevent Osteopenia & Osteoporosis W/ Kevin Ellis | Episode 28
Tune in as Kevin Ellis, the Bone Coach talks about the most common culprits to osteoporosis in today's episode 28 of Caregiver Cast! In this episode of Caregiver Cast, join your host Mary Elaine Petrucci with Kevin Ellis as they talk about Coach Kevin's experience with osteoporosis and how people, at large, approach osteoporosis the wrong way. Here, Kevin Ellis discusses the tests that help spot the early stages of osteoporosis, how osteopenia differs from osteoporosis, and the kind of lifestyle and diet one must uphold to fight bone loss and bone damage. In this episode you will learn: The Difference Between Osteopenia vs. Osteoporosis There are multiple types of osteoporosis How does Celiac disease contribute to bone damage? The kind of diet that's pro-bone What information should you know about your own bone health About Kevin Ellis: Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of BoneCoach™. He has made it his mission to help over 1+ million people around the globe address bone loss, build bone strength, stop fearing fracture, and lead active lives. He's most famous for helping people with osteopenia and osteoporosis gain clarity and confidence that improving is possible. Connect with Kevin Ellis: Website: Follow the Caregiver Cast podcast and Mary Elaine Petrucci on: Caregiver Cast: Website: LinkedIn: Facebook: Twitter: Instagram: Don't forget to join Mary's Facebook Group, Caregiver Lifeline Community;
/episode/index/show/caregivercast/id/22176212