Day Slayer Podcast

The Day Slayer Podcast is dedicated to showcasing 7 and 8 figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to connect with her on all social media channels and find her easily at www.PivotandSlay.com

EP 75- Michael Poropat, Corporate Attorney: Finding Yourself After Failure 10/02/2023

EP 75- Michael Poropat, Corporate Attorney: Finding Yourself After Failure We have all been there at some point in our life- rock bottom. How do you pull yourself from failure? How do you find your life? Michael Poropat speaks about what it took for him to figure out what he wanted to do in life and the importance of reaching into his inner circle to guide him. Michael Poropat is a Partner at Stockman and Poropat, PLLC where he is an Attorney, and Legal Strategist for Amazon Sellers, Entrepreneurs, Musicians, and Creators. Michael is also the Drummer for EIK Nation. Jessica and Michael speak about the side of Entertainment and Entrepreneurship that no one really thinks about- legal representation. Michael explains his “why” and the process it took him to find specifically what he wanted to provide not only for his clients but himself. Michael addresses why finding the industry you want to work in is the first step of the process to figure out what you want to do and accomplish. What You’ll Learn: Why Michael left the corporate world Building freedom of alignment for yourself The people Michael enjoys working with and what he gets out of it The foundation of trust that lawyers need to build with their clients- it’s not just about finances but about being more humanistic as well What investing in a lawyer can do for your business in the long run The attitude Michael carries with switching from his career in law to becoming an entrepreneur The struggles Michael dealt with in college, and how he got into Law What Drives Michaels's business and the vision he has for it Favorite Quote: “How I was spending my day but who was I helping right? Because I know that the world is bigger than me and I don’t want to just focus on how I'm spending my day for myself, I also wanna focus on how I’m spending my day for others.” -Michael Poropat Connect with Michael: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27984741

EP 74- Alvin Johnson, Serial Entrepreneur: Spreading Hope and Happiness 09/25/2023

EP 74- Alvin Johnson, Serial Entrepreneur: Spreading Hope and Happiness Everyone carries a glimpse of hope. We hope we make it home safely after work, we hope our children did their homework and chores, we hope our spouse cooked our favorite meal, and we hope we are spreading happiness to everyone we meet. Hope is the main contributor to your happiness. What are going to do to spread Hope to others? Alvin Johnson is an Entrepreneur, Speaker, Coach, and The CEO of MultiFamily Real Estate where Alvin teaches his clients more about Real Estate and how to invest in it. Alvin's goal for his business is to help others generate continuous wealth. Alvin is also the President of a Non-Profit called Hope Housing Foundation- which helps build and develop commercial housing for Lower-Class/Middle-Class families who may be single-parent homes or lower-income homes. Alvin addresses why he enjoys helping others and providing the opportunity to generate wealth for others. He also talks about how he took over as President of the Hope Housing Foundation where his Role Model who treated him as a Father built the Non-Profit to a net value of just above 2 billion dollars. Jessica and Alvin speak about what it means to have Faith as an Entrepreneur and the mindset you need to scale your business and life. Alvin explains how you have to balance your work and life separately to be the most successful you can be What You’ll Learn: Why being vocal is important when talking about what you’re doing Why Alvin Loves Family Unit Housing Alvin's experience with his last “Down” in life Knowing the difference between a Life/Work lifestyle and a Work/Life lifestyle Why Alvin wanted to be a part of Hope Housing The struggles Alvin faced along his 35-year journey through Real Estate What to look for when getting into Multi-Family Housing Why Alvin carries the Positive Mindset of Faith in helping others Favorite Quote: “I intentionally put that Hope as my middle name because there was a time when all I had was a Hope and a Prayer- and that's a part of slaying the day.” -Alvin “Hope” Johnson Connect with Alvin: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27984732

EP 73- Dr. Nicole Coyle, Founder of Thrive Integrative Therapies: Healing and Navigating Through Trauma 09/18/2023

EP 73- Dr. Nicole Coyle, Founder of Thrive Integrative Therapies: Healing and Navigating Through Trauma The biggest traumas in life are mental. It can feel like a rock is sitting over your chest and even feel like you can’t breathe. People usually push their traumas as deeply as they can to avoid what they need to confront. To forget you must remember and accept it. Dr. Nicole Coyle the Owner of Thrive Integrative Therapies, Entrepreneur, Wife, and Doctor. Nicole, a former Founder of NAAM Yoga Arizona, decided to switch her business over to Online being open to help others across the country find themselves in a free mind. Nicole will be sharing the services she offers in her business and how it has helped people take back their happiness. She also talks about the stress and workload of the Fashion Industry and what made her apply her skill sets to obtain a Ph.D. and help people clear their spirits. Jessica and Nicole focus on the struggles they both faced rising as entrepreneurs and what techniques helped them sharpen their minds. What You’ll Learn: What Somatic response is Why Nicole doesn’t practice as the average therapist would and how she does give therapy Why Nicole decided to leave the world of Fashion and become a Spiritual Psychologist The importance of doing “ The What If” Plan Discussing strategies when you want to unhinge on a person The positive impact Spiritual Yoga can have on not just the body but the mind Why Nicole has her own set of coaches and therapist she uses Favorite Quote: “The biggest sign of strength is someone's ability to be vulnerable and to admit you know what? Today is such a bad day, it’s just a shit day. I’m going to get through it.” -Nicole Coyle Connect with Nicole: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27984705

EP 72- Kimberly Kesting, Host of the Get Enlifted Podcast: The Journey Back to You 09/11/2023

EP 72- Kimberly Kesting, Host of the Get Enlifted Podcast: The Journey Back to You Things don't magically happen. We'd like to think they do, but nine out of 10 times, there's always a journey people have to take that involves everything from divorce, weight loss, or a soul-sucking experience in corporate America. 10 years ago, you never would've heard this story from anyone in your circle. Nowadays, it's a conversation where the 9-5ers are in the minority. Kimberly Kesting is the Host of the Get Enlifted Podcast and Head of Growth for Enlifted teaching this practical coaching mindset for coaches, teachers, leaders, and influencers wanting to liberate themselves from the Victim Mentality empowering their clients to take action, become more in control of their lives, and optimize their emotional well-being. She has coached on health and fitness for 6 years with various clients from different industries and focuses on a more holistic approach to wellness. Now she's spreading the gifts of Enlifted tools to coaches around the world and helping them unlock their clients' full potential and get lasting results. In this episode, Jessica and Kimberly have a deep conversation about the power of language and how it manifests everything we see in our physical world. Kimberly shares how to reframe certain things that have been said to you and how to package them up and send them back nicely. Jessica shares some insight into how she sees the world and how she's abandoned her old attitudes about what men say to her. Kimberly talks about how to own your story, who you are, and be solid in who you are simply by using your language and your words. If you're finally done with word games, lean in and listen closely. What You'll Learn: Why the word "but" is considered asshole language Jessica's mindset when she started dating a few years ago and a story that illustrates how she's grown when it comes to how she responds to certain conversations Kimberly masterfully outlines how to be honest with someone without breaking their frame or self-esteem Common phrases and things we say that continue to create issues in modern-day relationships What is considered a "spicy" language pattern How to battle against being disempowered Where you can redirect your focus to optimize the request for what you want Kimberly's take on how most people show up in most conversations The source meaning of the word Abracadabra How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27795327

EP 71- Amy Stewman, Founder, Women of Apex: Uniting Women Through Purpose 09/04/2023

EP 71- Amy Stewman, Founder, Women of Apex: Uniting Women Through Purpose Last year, Amy Stewman hosted Women of Apex in Dallas to empower women to reach their highest potential. She encourages women to come together, build each other up, and focus on their values. Amy emphasizes that men and women should spend time together to better understand each other and that parents should be good examples for their kids by leading by example and giving them autonomy to make decisions. Amy's event provides a platform for women to become the best versions of themselves and tickets can be purchased at WomenofApex.com, with a free custom engraved gift and portrait session with the photographer Maddie May included. Key Lessons Men and women should spend time together to better understand each other. Parents should be a good example for their kids by leading by example and giving them autonomy to make decisions. This year's Women of Apex will be held in Miami, Florida The main objective of this event was to help women find their true identity and purpose beyond labels and titles. The event is to encourage women to come together and build each other up, to focus on their value, and offer support, so they can reach their highest potential. Women need a platform to become the best versions of themselves The event provided a space for women of different backgrounds to come together and realize their shared commonalities. Women are wired with a unique ability to adapt to changing circumstances. Women are adaptive and more empathetic, allowing them to take a step back and handle obstacles and relationships better Ego often triggers negative reactions, but understanding why and asking why helps to create an introspective way of thinking to learn from. Men and women need to spend time together to better understand each other. As a single mom, the speaker experienced the difficulty of juggling a successful career and parenting She found that while her male colleagues couldn't understand the burden of being a mom, she had to learn to navigate it. She found that the best way to manage it was to expect and accept the chaos that came with it. Parents should ask their kids what they want to do and give them autonomy to make decisions This teaches them how to make decisions and voice their needs, which is essential for later life. Avoiding the urge to control everything helps kids learn to make their own decisions. Parents should be a good example for their children by leading by example, instead of just telling them what to do Kids will follow their parents' lead, so it's important to demonstrate the behaviors and values you want your kids to have. Parents need to be intentional with their actions so children can learn from them. Having four kids has taught the speaker to stop expecting perfection, set expectations, and hold their children accountable in order to reach their goals amidst the chaos Connect With Amy: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27795312

EP 70- Paula Oliveira, Founder of RESET: Pouring Back Into You 08/28/2023

EP 70- Paula Oliveira, Founder of RESET: Pouring Back Into You We live in a crazy world. In the United States, the quality of our lives is a bit hectic. It’s “go, go, go!” At times, it can be an endless run to the proverbial “climax” only to be hit by life through unforeseen circumstances like the death of a family member, a demotion at work, loss of love, wellness, health, or a pandemic that shuts down the world. Some people never come back and get stuck in a downward spiral of depression, but there’s something you can do to be proactive and never come close to getting stuck. Paula Oliveira-Lamey is a 200hr Registered Yoga Teacher, certified in Barre, PiYo, SOULfusion and currently working on her 300-hr and Bellyfit® certification. She's been practicing yoga for 10+ years. She is the creator and owner of RESET Yourself. Expect an upbeat, high energy & compassionate practice with Paula. She will meet you where you are and help you honor your body and feel brave to challenge yourself too. Today, Jessica and Paula talk about how they initially met, Paula’s journey to having to reinvent herself, the dynamic of her family, and how she took a negative situation under uncontrollable circumstances and made a bigger impact that has spanned beyond the cubicle. They talk about yoga, journaling, and overall, a better way to live life and why it’s important to start today rather than later. What You’ll Learn: When Paula encountered a massive reset and how it served as a source of inspiration for her The process she went through to start her business from the ground up Paula’s word for the year and why she chose it Some of the powerful benefits of yoga and why it’s not as easy as you think it is How to get plugged into newly started “Pop-Up” events Paula started February 11th and how you can get involved Why it’s important to meditate and journal daily Why Paula decided to rebrand “RESET” and a few pivotal things she learned How much time people are spending on work and why it’s important to spend more time investing in the quality of their lives The title of Paula’s up-and-coming book Her family’s reaction when they learned Paula was to be an author How you can learn a lot by writing your first book Physical and mental health effects of stress on your body Favorite Quote: "Yoga is my gift and part of my everyday life, my purpose is to use it to add value to each person I meet." - Paula Oliveira-Lamey Connect With Paula: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27795303

EP 69- Amy Cattaneo: The Power of Living Happy 08/21/2023

EP 69- Amy Cattaneo: The Power of Living Happy There are people in this world who glow happily. Their smile, their demeanor, and their overall character exude happiness. They bring light, integrity, and a sense of class and style to the world. They’re fun and they are the personification of what it means to “love life” that has nothing to do with the material things that sometimes weigh us down. Amy Cattaneo helps women find joy and happiness in their lives while working on achieving their goals. She accomplishes this through private coaching and her signature HappinessCourse. She also helps women live happier and healthier lives through essential oils. Amy and her husband Ray have so owned and operated their personal training studio, Infinity Personal Training for the past 10 years. They have helped transform 100s of lives through training, nutrition coaching, and genetic testing. Amy has helped 1,000s of people through life coaching, nutrition coaching, and essential oil education. Her mission is to help as many people as she can to live happy fulfilled lives. Amy is also the proud mama to two beautiful furbabies and has been with her amazing husband for over 22 years. Today, Jessica and Amy take a deep dive into what happiness means and how it eludes most of the population. Amy talks about how she gets herself “unstuck” when she feels she gets stuck in a rut of negativity. Jessica shares something that is the magic to unlocking a true friendship with her. Amy talks about attending college, graduating, and working as a corporate accountant only to discover she was working a lot and not gaining any benefit from it. She had a great job, and made great money, but was devoid of happiness. Then, she did something most people only daydream about………they quit. And that was just the beginning! You’re going to love today’s episode. What You’ll Learn: Appreciation and why Amy feels it’s the “secret sauce” that helps her take action One nugget that can help make a shift A podcast from NPR has helped Amy and her husband, Ray in their entrepreneurial journey The struggles of how to find gratitude when things aren’t going your way How Amy worked a lot as an accountant and used it as motivation to work more for herself The freedom of having cycled in her life Jessica shares how having a mix of things helps her operate at a high-level Why guilt often prevents us from taking action based on the things society says we “need” Amy breaks down the demographics in her 3 businesses and how each is unique and the processes she uses to approach them to cater specifically to them What happens in your life and business when you answer a question that leads to you saying “yes” to fun The power of accountability How you won’t be able to lead well if you’re not enjoying your life Why Amy is focusing more on one of her 3 businesses right now The key to Jessica’s heart (it’s simple) One thing Amy did with her mom recently and how she remembers them by the activity And much more! Favorite Quote: “Whenever I find myself spinning, I stop myself. I love moving myself from my seat. Wherever I am, I love getting up and getting a change of scenery. Doing that really helps your mind switch. I don’t even have to go on vacation.” Amy Cattaneo Connect with Amy: How to Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to connect with her on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27795282

EP 68- Josh Aryeh: The Real Life Bruce Wayne 08/14/2023

EP 68- Josh Aryeh: The Real Life Bruce Wayne A hero isn’t defined if you have super strength or the ability to fly. Being a hero is giving back to people who need help or can use a smile in their life. Josh Aryeh is a man who is selfless and kind. I am very excited for you to hear how he impacts his community. Josh Aryeh is 37 years old and resides in Great Neck, as well as Manhattan NY. I dress up as Batman (complete with my cars which have been transformed into Batmobiles!) to visit sick kids in hospitals or in outpatient treatment centers or at their homes after returning from a hospital stay. It started as a one-time favor, but when I saw how happy that first child was when I walked into the room, I decided right then that I would continue doing it and I've since helped give out 70,000+ toys to sick or underprivileged children. Growing up from nothing Josh wanted to create an impact in his community by giving back to those who might not have the opportunity to enjoy the little things in life. Today he shares his story with Jessica about what motivated him to utilize the connections he had to bring smiles. What You’ll Learn: ● Finding the Flow of your business even if it’s on top ● How Josh got involved in volunteering ● Josh’s lessons learned about responsibility and finances ● Why the smallest moments mean the most ● What Josh learned from his upbringing ● What Josh went through to become Selfless and charismatic Connect with Josh: Pictures and videos from various events can be seen on the verified Instagram account- (which has more than 500,000 followers) or via my organization's website which is How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27673818

EP 67: Don Donneruno: You're Never too Young to Live Your Passion 08/07/2023

EP 67: Don Donneruno: You're Never too Young to Live Your Passion Oprah, Harrison Ford, Jimi Hendrix, and Jeff Bezos. These are examples of people who found success later in life by doing what they love. At the age of 42 Don Donneruno left his well-paying corporate position to become a Cake Designer and by the age of 45 he finally got noticed. I’m excited for you to hear his amazing story. Don Donneruno is a custom cake designer, but some have been known to call him a conceptual engineer. His Cakes have a look and attitude all their own. Don draws upon an eclectic sphere of influence such as Salvador Dali, Muhammed Ali, Evel Knievel, Jack Kirby, Anthony Bourdain, Peter Criss, Nas, Pablo Picasso, Todd Mcfarlane, and an endless list of others. The primary creative force in his work is his experiences growing up in New York City. Taking the 7 train from Flushing Queens to Manhattan as a teenager was a crash course in pop culture, and he absorbed it all. His exposure to and participation in the graffiti movement of the early 80s laid the groundwork for the foundation of what would become his style. He now brings that energy and attitude to his cake designing and fabricating. To him, every cake is like a great song. Some are "Back in Black" and some are "Purple Rain", depending on the mood that is trying to be achieved. Favorite Quote: “I really want to enjoy my time here as much as possible and create, I really feel a connection creating right now.” -Don Donneruno What You’ll Learn: ● Don wasn’t 25 years old, he was 42 and his hustle became a race ● The work never shows in 6 months- it takes years ● Why your is time is your equity ● Showing gratitude to your social audience ● The difference between falsehood and reality ● Pay attention to the opportunity someone gives you ● Anyone can make it with enough perseverance ● There's no such thing as “luck” only hard work Connect with Don: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27673800

EP 66- Amber Castaneda, Catalyst Media: Eradicating Excuses 07/31/2023

EP 66- Amber Castaneda, Catalyst Media: Eradicating Excuses When you think about social media branding and marketing you think of the best way to grab someone's attention in 10-15 seconds through a reel. There aren’t many people out there talented enough to produce continuous content that can generate leads the way Amber does for her clients. Amber Castañeda is a first-generation entrepreneur, fitness & travel junky, and catalyst for bringing people together through leadership, relationship, and community building. She is passionate about serving and inspiring others, finding true joy in seeing others succeed. Her love for people and her education and experience in marketing and executive assisting for serial entrepreneurs for more than 2 decades have provided her with all the instincts and knowledge necessary to bring her client’s visions to life. As the Founder and CEO of Catalyst Media, Amber helps current and aspiring entrepreneurs, influencers, and creatives align with their full earning potential through personalized branding, design, social media, and admin strategies. Amber comes on to speak about her experience and journey from starting her business and the obstacles she had to overcome along the way. Today’s focus is understanding how to do the work that makes you happy and interested so that you are providing the best services to your clientele. Amber discusses what she does specifically for her clients, and how she creates a long-standing impact. People are always posting and marketing ways to generate new leads- Jessica and Amber both address the proper way to do that. What You’ll Learn: How Amber started her business Finding the balance of working full time while operating your own business Taking the leap by investing in yourself for your brand What your natural characteristics can do to benefit your business Embracing your true self for your clients What attracts Amber to help other Entrepreneurs How we might lose our sense of boundary Narrowing down your niche to become a master for your clients Favorite Quote: “Our industry is probably not much different than most other industries but you’re continuously allowing the limitations of today to restrict the possibilities of tomorrow.” -Amber Castenada Connect with Amber: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8 figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27609126

EP 65- Krista Wagberg, Energy and Spiritual Healer: The Power of Expanding Your Energy 07/24/2023

EP 65- Krista Wagberg, Energy and Spiritual Healer: The Power of Expanding Your Energy What is frequency- and how does it affect our mindset? There are plenty of studies or explanations from other people, but it really depends on what is in your heart. Krista Wagberg is an experienced Spiritual healer providing services to help others find clarity. Krista Wagberg is an Energy & Spiritual Healer and Natural Health Educator. Her passion is guiding and educating others on the importance of whole-body wellness; mind, body, and soul. With 20+ years in the Beauty arena, she was yearning for more. Krista started her own personal wellness and development journey in 2013. This was a catalyst for her own healing and finding her purpose. Her intention is to guide those that are ready to do the inner work. This is where she steps in. By releasing in your subconscious what is not serving your highest truth and good. Providing Individualized Wellness protocols to support you along the way. With the end goal being that YOU see your true radiant self and live out your purpose! Jessica hosts Krista today as she shares her story and why she found her calling in inner beauty. They both discuss why it is important to take care of yourself before giving back to others. Krista addresses what it took for her to become a spiritual healer and how she felt called upon to help others. What You’ll Learn: The shift Krista made after being diagnosed with Bell’s Palsy Why Krista uses energy work to help other people How Emotion Code Helped Krista take a step forward into Self-care The focus Krista had for the better in 2013 to deal with trauma What it means to show up using your energy How Krista built her impactful business Favorite Quote: “My Grandfather says all the time- One's perception is their reality. So that’s always resonated in my head because there's a lot of times where people view their one way, but then they don’t get the results they’re wanting because things stored in the subconscious mind are working against you almost.” -Krista Wagberg Connect with Krista: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27478227

EP 64- Tim Colson, Founder Tri-State Legacy Group: Using Experience to Build Better Communities (FLASHBACK) 07/17/2023

EP 64- Tim Colson, Founder Tri-State Legacy Group: Using Experience to Build Better Communities (FLASHBACK) Happy New Year! I am so excited to start 2023- and I hope you are too. Thank you for all of your support. Be sure to keep tuning in as I will be hosting more successful and driven entrepreneurs with amazing advice, and stories to share. Today I brought on someone who I had just recently met, but he is filled with an impactful story and how he gives back to his family, and clients. Tim Colson is the founder of the Tri-State Legacy Group. An independent insurance brokerage headquartered in the Hudson Valley, NY but serving clients nationwide. The agency's focus is on extended care & legacy planning. Tim joined the financial services industry in 2013 with a passion to serve clients at the highest level. Whether personally or professionally, he is driven to ensure that each person he meets is left in a better position than they were before their encounter. In late 2020, Tim launched his "Finance Dad" brand which is focused on equipping people with practical financial education. In his spare time, Tim enjoys spending time with his wife Emily & his sons Jude, Quinn, Jackson, Chase & Clayton. He is an avid NY Rangers fan & an active member of his church. Faith & family are the most important things to him. Tim shares how he got into the Finance Industry and why it doesn’t have to be a headache to understand. Tim talks about his life experiences and how he manages his clients, and why faith is important in his life for himself and his family. What You’ll Learn: Why experience is the best way to learn Learning the simplified way of understanding finance What Tim did to leave addiction behind and focus on himself Why experience is the best tool to grow your skills The battle Tim had with beating addiction When Tim realized he needed to generate a healthier life for not only himself but his family What it takes to rewire your brain Favorite Quote: “I’m just a super passionate person about making an impact in life whether that’d be personally, professionally, spiritually, and physically. I just want to lead people to a better position than where I found them.” -Tim Colson Connect with Tim: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27478029

EP 63- Suky Sodhi, CEO Elite Global Recruiters: How to Harness Your Energy 07/10/2023

EP 63- Suky Sodhi, CEO Elite Global Recruiters: How to Harness Your Energy Becoming an authentic leader can be daunting, and even seem impossible to most people. Closing a sale or onboarding multiple clients and achieving beyond the requirements doesn’t categorize someone as a leader- it takes leading by example as a person as well. Suky Sodhi has helped multiple companies globally by improving not just their number of clients and Staff, but also impacting their values of what it means to lead a business. Suky Sodhi is a Global Staffing and Recruiting Expert who travels the world by providing lessons on staffing issues and how to build your business more positively. Suky helps her clients by guiding them on course to provide the best experience for their clients by implementing Recruiting and Staffing techniques. Suky is also a Best- Selling Global Author after releasing her book “ How to Launch a Staffing Agency” Suky addresses what it means to push away negativity. She talks about why it is important to know when you should spend time thinking about a problem and then clarify your mind after a bad incident or day. Jessica and Suky both speak about what it truly means to balance the mix of the hustle and rest. Suky discusses what she did to continue leveling up even after the adversities that came with the pandemic hitting. What You’ll Learn: How Suky balances her feminine and masculine sides Why Recession is putting fear into the Market The procedures Suky uses to connect better with her clients The Perspective of a Client and why it matters What makes Suky an authentic leader The business plan Suky structured during COVID that other people doubted Having a positive vision for opportunity when at a low point and experiencing adversity Favorite Quote: “If you don’t try-failure is guaranteed. If you’re not trying you are guaranteed to fail, it is not going to happen when you try you give success a chance.” -Suky Sodhi Connect with Suky: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27190284

EP 62- Liandra Samproni, Serial Entrepreneur: The Process of Becoming a Badass Woman 07/03/2023

EP 62- Liandra Samproni, Serial Entrepreneur: The Process of Becoming a Badass Woman Life can carry its toll on negative thoughts or experiences that you might hang over your shoulders. The important aspect to take from it all is the plan you have in action that you are ready to take. Liandra speaks about the struggles she faced along her journey and how she applied herself for success. Liandra is not only a Devoted and Loving Mother, she is also a persistent Serial Entrepreneur who is the Owner of an RV Park, a restaurant, and Bad Ass Boudoir Retreat. Liandra created a vision to help other women succeed and gain the confidence they need to kick ass, which is why she is the Founder of Badass Boudoir. After the trials of life, Liandra finds herself today as a devoted single Mother to her children as she takes on life with full force. Liandra addresses why it is important to be comfortable in yourself and spread honesty to create opportunity. Liandra discusses her entrepreneurial path and why it started so early by taking over the family RV park at the age of 20. This episode is filled with clarity and truth. What You’ll Learn: The importance of authenticity Why being honest with everyone will create a positive audience What makes you the person you are The adjustments Liandra implemented to readjust the morals in her business The bond Liandra builds for her clients so they can see the truth Why age is not a restriction to fitness How the recession impacted her RV business in 2007/2008 The mindset of being able to control your life and finances Favorite Quote: “They trust you as the leader of the company, they trust you to hold that standard. That took me a long time to figure out.” -Liandra Samproni Connect with Liandra: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27190269

EP 61- Michael Poropat, Corporate Attorney: Discovering Your True Self and Helping Others 06/26/2023

EP 61- Michael Poropat, Corporate Attorney: Discovering Your True Self and Helping Others We have all been there at some point in our life- rock bottom. How do you pull yourself from failure? How do you find your life? Michael Poropat speaks about what it took for him to figure out what he wanted to do in life and the importance of reaching into his inner circle to guide him. Michael Poropat is a Partner at Stockman and Poropat, PLLC where he is an Attorney, and Legal Strategist for Amazon Sellers, Entrepreneurs, Musicians, and Creators. Michael is also the Drummer for EIK Nation. Jessica and Michael speak about the side of Entertainment and Entrepreneurship that no one really thinks about- legal representation. Michael explains his “why” and the process it took him to find specifically what he wanted to provide not only for his clients but himself. Michael addresses why finding the industry you want to work in is the first step of the process to figure out what you want to do and accomplish. What You’ll Learn: Why Michael left the corporate world Building freedom of alignment for yourself The people Michael enjoys working with and what he gets out of it The foundation of trust that lawyers need to build with their clients- it’s not just about finances but about being more humanistic as well What investing in a lawyer can do for your business in the long run The attitude Michael carries with switching from his career in law to becoming an entrepreneur The struggles Michael dealt with in college, and how he got into Law What Drives Michaels's business and the vision he has for it Favorite Quote: “How I was spending my day but who was I helping right? Because I know that the world is bigger than me and I don’t want to just focus on how I'm spending my day for myself, I also wanna focus on how I’m spending my day for others.” -Michael Poropat Connect with Michael: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27190200

EP 60- Lisa Church: The Importance of Mastering a New Skillset 06/19/2023

EP 60- Lisa Church: The Importance of Mastering a New Skillset Situations that we label as “bad” usually end up happening to become our saving grace. The pandemic affected a lot of different businesses and people-leaving some with no other option. Lisa took advantage of the pandemic to start her business and it has been taking off since. Lisa Church is a Loving Mother, Copywriter and Content Creator who shifted after a long career as a Sales Associate and Designer for a Interior Designing company. She is also a Contributing Author on two books. Jessica hosts special guest Lisa Church as Lisa speaks about her transition into the world as a copywriter and content creator, and leaving interior design. Lisa addresses why it was difficult to push into a new skill set and try something completely out of her comfort zone. Jessica and Lisa both express the importance of becoming a leader and making sure your team is on the same frequency to bring the best experience for their clients. What You’ll Learn: Learning to surround yourself with your team The enjoyment Lisa got from her prior career How Live pivoted after the pandemic hit The importance of embodying her clients needs to get the best results What Lisa does for her clients The difference of copywriting and content creation Moving from expert to novice Using your empathy for the right people Favorite Quote: “I don’t profess to know everything that's part of the learning journey and i’m really a lifelong learner and I love to get everything I can out of learning new things .” -Lisa Church Connect with Lisa: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27190179

EP 59- Steve Taylor, VP of Sales, Graybeal Group: The Power and Impact of Core Values 06/12/2023

EP 59- Steve Taylor, VP of Sales, Graybeal Group: The Power and Impact of Core Values When addiction hits we lose insight into our core values, we struggle to keep being consistent for ourselves and our businesses, and our families. Steve discusses how his 6-year streak of indulging in drugs destroyed his life and everything he built up to that point. Steve Taylor is the Vice President of Sales for the Graybeal Group where he provides his clients with the best insurance policies that help his clients needs. Steve is also a Husband, Entrepreneur, and Co-Host on his Podcast No Bull Business and Brews. Steve and Jessica talk about why core values are important to implement into your business and what it truly means to have them in operations. Steve started his career off starting at the age of 6 working for his parents and never left the grind mindset behind. Today he addresses why he has been so successful in sales leading up to this point. What You’ll Learn: How Steve and his business partner try to make insurance fun The core values Steve has that he holds accountable for himself and his employees Why the first sale Steve made was so memorable Why Steve's drug addiction derailed him How Steve met his current business partner Pushing core values build the team for you The difference between getting paid for car insurance and insurance policies How Steve entered into the industry of Sales Favorite Quote: “I was thinking you know how boring your life would be if everything always worked out all of the f*cking time? I need to lose, I mean I needed to have a drug problem, I needed to have all that shit because that's what makes me who I am today .” -Steve Taylor Connect with Steve: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27116910

EP 58- Jesse Cruz, Serial Entrepreneur, Author, Speaker, Veteran, Coach: Building a Business Around Community 06/05/2023

EP 58- Jesse Cruz, Serial Entrepreneur, Author, Speaker, Veteran, Coach: Building a Business Around Community Life is a challenge always giving you a new fear and lesson to face when you overcome the previous one. We are made to be tough but some people choose to be weak. After putting his fears aside Jesse Cruz now does what he used to fear the most and has been continuously making an impact on his community. Jesse Cruz is known as a Professional Speaker, Personal Development Coach, Best-Selling Author, Veteran, Youth Advocate, and Loving Husband and Father. Jesse hosts speaking competitions to give people the opportunity to share their stories and their skills in public speaking. Jessica hosts Jesse as they talk about Careers, Life, and Relationships. Jesse addresses why he had a fear of speaking publicly and how his upbringing impacted what he does today as an Author and Speaker. Jesse shares a story of where he and his wife created a new acronym of the word “H.O.P.E” that they follow religiously and share with others to create an impact. What You’ll Learn: How Jesse became a speaker Jesse's first speaking experience and why he felt like he wasn’t qualified enough The importance of speaking about resiliency over trying to be motivating When Jesse knew a shift in his career was coming Why you have to be free and share your story with others The meaning of why Jesse wrote his first book and what it means to him The qualities Jesse looks for in his speakers How to get involved with Jesse’s speaking events “The best part of speaking for me is vulnerability and to me as long as you’re real with people, they can connect.” -Jesse Cruz Connect with Jesse: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8 figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/27043593

EP 57- Ted Gallucci, Chef and Founder of Long Island Meal Prep: Serving Your Community by Building a Business (Flashback!) 05/29/2023

EP 57- Ted Gallucci, Chef and Founder of Long Island Meal Prep: Serving Your Community by Building a Business (Flashback!) We have all been there……. Telling ourselves we want to do one thing but then change our minds when we start to do the work. Deciding who you are and how you’re going to make an impact isn’t easy. Sometimes we have to look deeper into ourselves to find the answer. Theodore Gallucci is a Chef and Owner of the Long Island Meal Prep where he and his business partner provide a variety of over 100 different options. Ted started his business after deciding to leave college after figuring out that what he was going to school for wasn’t his true dream. Ted joins Jessica on today’s episode of the Day Slayer as he breaks down how his business operates and the business strategies he used to draw in his first wave of business. Through his upbringing, Ted grew up in a lower-income family, but he didn’t allow that to stop him from achieving the goals he set for himself. Tad shares his perspective on what being an entrepreneur means to him and why the client is the number one focus. What You’ll Learn: Why Ted adds a personal touch for his clients The opportunity that Ted never expected How Ted balances his personal and business life The perspective of being an entrepreneur What it means to support the community and the clients that are in it How Ted built his company without having a culinary degree or proper training Why Ted’s business quickly stuck out to everyone in the surrounding community The variety of options Long Island Meal Prep offers Connect with Ted: Long Island Meal Prep How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8 figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner.She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26971803

EP 56- Jose Padro: Real Estate Investor: The Fight for Community 05/22/2023

EP 56- Jose Padro: Real Estate Investor: The Fight for Community The world can feel cold when you start from nothing. When we open our social media apps we see a false vision of what people are living- we become flooded with the mindset that successful people were always successful with no adversity along the way. The way to success is by putting your head down and staying quiet until you’re ready to attack and grab your goal! Jose Padro is the Founder of The Padro Team which is one of New York’s Premier Real Estate companies. With only 13 years in the Industry Jose has been recognized as one of the top 100 Northeast Latino Agents when he was nominated for in 2021. Jose is also a 2021 Signature Platinum Winner. In his free time, Jose spends his time as a Devoted Father and Husband where he dedicates his fight to charity. Jose is a firm believer in giving back to the community by involving himself in multiple charities such as St. Judes and the Fight for Autism. Today Jessica hosts one of the best Real Estate agents in New York, Jose Padro. The journey isn’t easy but Jose he became relentless and consistent. With only selling 1 home in a year he learned what he needed to now become a master Realtor helping his clients find a home they will love forever. Jose addresses why he gives back to the community and the purpose for fighting for others when you have a voice. Jose built his firm from the ground up starting with just himself and now it has expanded to 9 agents! You’ll learn the passion Jose has for his career and his family. What You’ll Learn: Why Jose is a big believer in the Law of Attraction The mindset Jose used to have about networking events How Jose gives back to the people who show Loyalty There are always eyes on you even if the likes aren’t coming in What makes perception a reality The insight of building and building instead of the instant gratitude Why entrepreneurs aren’t visible until they are someone The transition from moving from a company to becoming self-employed Favorite Quote: “There's so much negative energy out there so I always try to focus on just what's going to be as far as the outcome. How can we succeed together, how can we encourage each other to succeed and help one another? “ -Jose Padro Connect with Jose: Phone: (516) 815 - 6164 How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26739438

EP 55- Alvin Johnson, Serial Entrepreneur: The True Meaning Behind Hope 05/15/2023

EP 55- Alvin Johnson, Serial Entrepreneur: The True Meaning Behind Hope Everyone carries a glimpse of hope. We hope we make it home safely after work, we hope our children did their homework and chores, we hope our spouse cooked our favorite meal, and we hope we are spreading happiness to everyone we meet. Hope is the main contributor to your happiness. What are going to do to spread Hope to others? Alvin Johnson is an Entrepreneur, Speaker, Coach, and The CEO of MultiFamily Real Estate where Alvin teaches his clients more about Real Estate and how to invest in it. Alvin's goal for his business is to help others generate continuous wealth. Alvin is also the President of a Non-Profit called Hope Housing Foundation- where they help build and develop commercial housing for Lower Class/ Middle Class families who may be single parent homes or lower income homes. Alvin addresses why he enjoys helping others and providing the opportunity to generate wealth for others. He also talks about how he took over as President for the Hope Housing Foundation where his Role Model who treated him as a Father built the Non-Profit to a net value of just above 2 billion dollars. Jessica and Alvin speak about what it means to have Faith as an Entrepreneur and the mindset you need to scale your business and life. Alvin explains how you have to balance your work and life separately to be the most successful as you can be What You’ll Learn: Why being vocal is important when talking about what you’re doing Why Alvin loves Family Unit Housing Alvin's experience with his last “Down” in life Knowing the difference between a Life/Work lifestyle and a Work/Life lifestyle Why Alvin wanted to be a part of Hope Housing The struggles Alvin faced along his 35-year journey through Real Estate What to look for when getting into Multi-Family Housing Why Alvin carries the Positive Mindset of Faith in helping others Favorite Quote: “I intentionally put that Hope as my middle name because there was a time when all I had was a Hope and a Prayer- and that's a part of slaying the day.” -Alvin “Hope” Johnson Connect with Alvin: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8 figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26610975

EP 54- Eddie Mazzu, Mazzu Law: The Unbelievable Dream (FLASHBACK) 05/08/2023

EP 54- Eddie Mazzu, Mazzu Law: The Unbelievable Dream (FLASHBACK) This life in itself is filled with struggles, achievements, goals, happiness, sadness, and also opportunities. Many people find themselves stuck due to an unexpected life occurrence. Many fights to find an alternative but do not carry the proper mindset or guidance to find themselves on track. However, there is always an opportunity to take a leap of faith and achieve something you may never have thought was a possibility. Eddie Mazzu is a father of three, a husband, a former Iron Worker, a Coach, and the Founder of Mazzu Law. Eddie was born and raised in Buffalo, NY and recently relocated to Dallas, TX after opening his third location. Mazzu Law is located in Buffalo, New York City, and now, Dallas. Eddie proudly is still a part of the Ironworkers Local 6 Union where he is constantly showing support and helping his fellow Ironworkers. In this discussion between Jessica and special guest Eddie Mazzu, they will be diving into multiple topics such as life, coaching, career, how Eddie got to where he is, and why his work is very important to him to make a difference and help families. Eddie will give a brief background on the adversities he experienced and why he got into coaching to help out his fellow Americans create a better life for themselves. What You’ll Learn: How Eddies Work Accident at the age of 28 affected his future The struggles of juggling personal identities Why Eddie dedicates himself to being more than a lawyer The passion Eddie has for helping others Why taking the time to do self-reflection is important Why Eddie stepped into coaching after 7 years of litigation What The pressure and mindset Eddie dealt with after his accident How Eddie took a step forward and focused on what he wanted The program Eddie built to help Americans find the next opportunity The difficulty of having 3 children within 3 years The darkness Eddie faced after his accident And much more! Favorite Quote: “The quality of your thoughts determines the quality of your life..” -Eddie Mazzu Connect with Eddie: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26610840

EP 53- Barbara Schreihans; Your Tax Coach: You Can't Say No to a Gift (FLASHBACK) 05/01/2023

EP 53- Barbara Schreihans; Your Tax Coach: You Can't Say No to a Gift (FLASHBACK) There’s that one day. The one that comes for a small percentage of people working in the Corporate world……..D-Day (aka Decision Day). They realize they’re working day in and day out running the hamster wheel of programming in their particular field only to discover they can make more money doing the very same thing for their clients to benefit their families at an exponential return. Barbara Schreihans is the Founder of Your Tax Coach, a business that provides Tax Services to help you save more than you would normally by dissecting every penny you spend. Barbara spent her corporate life as a Tax Professional for many years before realizing that she could start her own firm. Barbara is a devoted Mother and Wife. She uses her skills as an Entrepreneur and built a following on Instagram where she shares Tips & Tricks on how you can save your taxes with Crypto, Real Estate, Etc. for FREE! Jessica and Barbara both speak about their experience transitioning from corporate life to the entrepreneurial world. Barbara addresses what made her passionate about helping others as a Tax Professional, and the background of how she got into the Career path. Barbara talks about the strategies she is implementing to create better savings for her clients. What You’ll Learn: Why Barbara became a Tax Professional The humble upbringing Barbara grew up with The experience Barbara went through when she realized she needed to work for herself and start her firm Why Barbara was afraid to leave her corporate job Barbara’s mentality when she was establishing her company's integrity What YourTaxCoach does differently to help you get the most savings What Barbara's plans are for the future Why Barbara enjoys giving back to others Favorite Quote: “That’s who needs it the most, right the people making the least. So we love our clients that are at like the 50K- 100K dollar mark. If we can save you 10K at the 50k-100k mark, that means a lot more to you than the person making a million.” -Barbara Schreihans Connect with Barbara: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8 figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26610834

EP 52- Dr. Nicole Coyle, Owner of Thrive Integrative Therapies, Serial Entrepreneur: Releasing the Heaviness of Trauma (FLASHBACK) 04/24/2023

EP 52- Dr. Nicole Coyle, Owner of Thrive Integrative Therapies, Serial Entrepreneur: Releasing the Heaviness of Trauma (FLASHBACK) The biggest traumas in life are mental. It can feel like a rock is sitting over your chest and even feel like you can’t breathe. People usually push their traumas as deeply as they can to avoid what they need to confront. To forget you must remember and accept it. Dr. Nicole Coyle the Owner of Thrive Integrative Therapies, Entrepreneur, Wife, and Doctor. Nicole, a former Founder of NAAM Yoga Arizona, decided to switch her business over to Online being open to help others across the country find themselves in a free mind. Nicole will be sharing the services she offers in her business and how it has helped people take back their happiness. She also talks about how the stress and workload of the Fashion Industry and what made her apply her skill sets to obtain a P.H.D and help people clear their spirits. Jessica and Nicole focus on the struggles they both faced rising as entrepreneurs and what techniques helped them sharpen their minds. What You’ll Learn: What Somatic response is Why Nicole doesn’t practice as the average therapist would and how she does give therapy Why Nicole decided to leave the world of Fashion and become a Spiritual Psychologist The importance of doing “ The What If” Plan Discussing strategies when you want to unhinge on a person The positive impact Spiritual Yoga can have on not just the body but the mind Why Nicole has her own set of coaches and therapist she uses Favorite Quote: “The biggest sign of strength is someone's ability to be vulnerable and to admit you know what? Today is such a bad day, it’s just a shit day. I’m going to get through it.” -Nicole Coyle Connect with Nicole: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26610810

EP 51- FLASHBACK!!!! Kirstin Smith, Kirstin Smith Coaching: Confessions of an Unhappy Housewife 04/10/2023

EP 51- FLASHBACK!!!! Kirstin Smith, Kirstin Smith Coaching: Confessions of an Unhappy Housewife Sometimes, the things we plan don’t intersect with the visions we had for our futures. There is a mindset we get trapped in that allows us to feel stuck. Trapped. We’ve taken on multiple responsibilities that leave us feeling like we cannot set goals because we don’t have enough time. Time is an excuse people use quite often or a lack of motivation to continue the pursuit of their intended journeys. Most never break through that mindset and find time to do something that makes them happy. It took Kirstin Smith almost breaking down before she broke through to become the badass woman she was intended to be. Kirstin Smith is a Mother of 4 children, the Best-selling author of the book, “Confessions of an Unhappy Housewife,” and the Founder of Kirstin Smith Fitness. Kirstin is driven by a mission to exclusively help women discover the happiness they want out of life while helping them attain it. In this episode, Kirstin shares some dark moments that she overcame with her happiness and marriage. Defying the adversity of juggling the responsibilities of helping her husband with his business, raising four children (meanwhile homeschooling them), but also founding her business and writing a best-selling book. Jessica and Kirstin discuss more in detail on how your time management is not an excuse. Kirstin talks about the process it took for her to finally find happiness and be in the mindset that she is in today. What You’ll Learn: Why 2019 was the lowest point in Kirstins marriage Learn about Kirstin's tribe built to help women What adjustments you should make to become more disciplined with your time How changing your mindset isn’t as daunting as it seems The core values Kirstin and her husband created Why do people set boundaries in their business and not their personal life When making a change understand the awareness it took Why Kirstin only works with women Kirstin’s journey into fitness and what it means to her Why Kirstin wasn’t happy How to be in charge of your aspirations And much more! Favorite Quote: “When I started showing up and I started being able to work towards my goal and the only way I could figure out at that point in my life then I started rebuilding that trust, feeling like I was somebody that would do the things that I said I would do again.” Kirstin Smith Connect with Kirstin: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to connect with her on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26487852

EP 50- Richard "Big Daddy" Salgado, CEO of Coastal Advisors: Working for the Difference 04/03/2023

EP 50- Richard "Big Daddy" Salgado, CEO of Coastal Advisors: Working for the Difference There are people in this world that think about everyone and create situations that are beneficial and impactful to everyone involved. They're driven by it. Nothing else matters. Not the material goods or tangibles of this earth. They're not defined by it, because they've figured out that in order to get more, you have to give more, do more, and be more. Richard, "Big Daddy" Salgado is the CEO of Coastal Advisors Insurance Consultants, LLC, Founder of The Big Daddy Foundation, and Host of the Big Daddy and Friends Show. He's one of those people driven by helping protect others through his knowledge, wisdom, and skills to help you make more money, and keep it using insurance resources designed to do just that. What You'll Learn: What drives "Big Daddy" Salgado in life Some of his interests span beyond the insurance industry Richard's favorite professional football team The two Super Bowl Rings Richard has collected over the years Why he was honored by NASA and why they named a day after him Who The Big Daddy Foundation helps A little-publicized long-term relationship Richard has had with a notable athlete and personality Insights into why it's important to give back to your community How many times he has been to Hawaii and why he has been so many times The odds Richard had to overcome to become successful Who his "right hand man" is and why she holds high favor with him In this episode, Jessica and Richard take a deep dive into life, gratitude, the power of giving back, and the importance of doing the work and working hard. Richard highlights how he's not a 9-5 person and he's always on the go doing different things. He talks about the various ventures he's involved in and shares some of the names of people you know that he's been doing life with over the last 20 years. Jessica and Richard talk about the battle and balance between living in the matrix versus living in your true reality. Favorite Quote: "I have these relationships with certain individuals and certain professional teams, media, and entertainment and if you're able to share these with the right people in the right way who need help, that's what I stand for." -Big Daddy Salgado Connect With Rich: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26422983

EP 49- Kimberly Kesting, Host of Get Enlifted Podcast and Head of Growth for Enlifted: Elevating Your Mindset to a Better You 03/27/2023

EP 49- Kimberly Kesting, Host of Get Enlifted Podcast and Head of Growth for Enlifted: Elevating Your Mindset to a Better You Things don't magically happen. We'd like to think they do, but nine out of 10 times, there's always a journey people have to take that involves everything from divorce, weight loss, or a soul-sucking experience in corporate America. 10 years ago, you never would've heard this story from anyone in your circle. Nowadays, it's a conversation where the 9-5ers are in the minority. Kimberly Kesting is the Host of the Get Enlifted Podcast and Head of Growth for Enlifted teaching this practical coaching mindset for coaches, teachers, leaders, and influencers wanting to liberate themselves from the Victim Mentality empowering their clients to take action, become more in control of their lives, and optimize their emotional well-being. She has coached on health and fitness for 6 years with various clients from different industries and focuses on a more holistic approach to wellness. Now she's spreading the gifts of Enlifted tools to coaches around the world and helping them unlock their clients' full potential and get lasting results. In this episode, Jessica and Kimberly have a deep conversation about the power of language and how it manifests everything we see in our physical world. Kimberly shares how to reframe certain things that have been said to you and how to package them up and send them back nicely. Jessica shares some insight into how she sees the world and how she's abandoned her old attitudes about what men say to her. Kimberly talks about how to own your story, who you are, and be solid in who you are simply by using your language and your words. If you're finally done with word games, lean in and listen closely. What You'll Learn: Why the word "but" is considered asshole language Jessica's mindset when she started dating a few years ago and a story that illustrates how she's grown when it comes to how she responds to certain conversations Kimberly masterfully outlines how to be honest with someone without breaking their frame or self-esteem Common phrases and things we say that continue to create issues in modern-day relationships What is considered a "spicy" language pattern How to battle against being disempowered Where you can redirect your focus to optimize the request for what you want Kimberly's take on how most people show up in most conversations The source meaning of the word Abracadabra How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26348187

EP 48- Jeremy Schreifels, Serial Entrepreneur, Road to 99, Co-Founder Monumental Voice Media: Transition; A Beautiful Mess 03/20/2023

EP 48- Jeremy Schreifels, Serial Entrepreneur, Road to 99, Co-Founder Monumental Voice Media: Transition; A Beautiful Mess There are people in this world that do not think like others; they are innovators, hustlers, visionaries, and master executioners in their work, their lives, and they follow a very succinct code......a code......that was created within them. As an interdisciplinary international producer, songwriter, touring drummer, best-selling author of the book "Road to 99", speaker, and executive coach, Jeremy Schreifels has been bringing music to broad audiences for more than two decades. His focus across all of these art forms is an emotional connection, bridging lyric, rhythm, and melody to best serve the vision of both his own creations and those of the artists he works with. In 2020 alone, Jeremy has been involved in the writing, recording, and/or production of more than fifty songs, collaborating with musicians from around the world. Such collaborations include personnel from Toronto, United Kingdom, Dominican Republic, Los Angeles, Columbia, and notably, work with Grammy-nominated mixer Brendan Ruane. Beginning his career as a drummer and percussionist, Jeremy’s background spans orchestral and marching performance, working with a variety of ensembles at his alma mater, St. Cloud State University, drum set performance in a range of styles, both as a bandleader and hired player, worship music, world percussion, theater pits, and beyond. He brings this extensive performance experience into his present studio work as a songwriter and producer, in addition to percussive duties. His performance history includes acts such as Worship MPLS, Diesel Fire, Mitch Gordon Band, Crescent Moon Jazz, Buffalo Alive, Radio Nation, St. Cloud Symphony Orchestra, Minnesota Drum & Bugle Corps, and many others. This broad palette has led to working with artists and musicians on releases (albums and singles), sync licensing, production music, songwriting, and collaborations of all kinds. As an educator, Jeremy is an active member of the Vic Firth Education Team as a Private Drum Teacher and Marching Percussion Specialist. He has worked with high school marching bands, indoor drumlines, and percussion ensembles, as well as teaching privately. His educational background has created further opportunities for public speaking and teaching outside of the realm of percussion, including MACMH’s 2018 and 2019 Annual Children’s Mental Health Conferences and New Horizons Early Childhood training, among other engagements. With a broad interest in composition, humanity, and connecting human beings through the power of song, Jeremy dedicates himself to each and every project he’s involved in, taking pride in combining orchestral finesse, an ear for modern music, and technical studio knowledge. Jeremy Schreifels is an avid coffee lover, dedicated father, and husband, and lives with his family in the greater Minneapolis area. Today, Jeremy and Jessica take a deep dive into the human experience and the importance of following the beat of your own drum. They talk about the relentless pursuit of everything while in transition, a time that happens frequently for people running toward excellence. Jeremy and Jessica talk candidly about some of the lessons they've learned, the pressures associated with society, "keeping up with the Jones," and the unbridled pursuit of living an intentional and fruitful life. Jeremy talks about his experience as an author, and what it means to build something bigger than yourself. What You'll Learn: Jeremy Schreifels is on a retreat to explore how to use his creative talents to serve more people and monetize his creativity. When Jeremy and his business partner Danny will be speaking at an upcoming entrepreneur event hosted by Jessica Dennehy while offering advice about podcasting and audiobooks. How to create harmony within relationships with different people Jeremy has written a book about personal development and growth called "Road to 99" and encourages people to put their voices into action when writing. How to find balance as an entrepreneur by spending time performing creative avenues that cannot be quantified in words The power of using written, spoken, and recorded avenues to share the unique knowledge you were encoded with before you came to this planet Favorite Quote: "You said creatives and not musicians. We live in that space to convey a message or convey a story, but not realizing all the things we had to do that are incredible." -Jeremy Schreifels Connect With Jeremy: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26267919

EP 47- Amy Stewman, Women of Apex: Igniting the Light of Unity with Powerful Women 03/13/2023

EP 47- Amy Stewman, Women of Apex: Igniting the Light of Unity with Powerful Women Amy Stewman is hosting an event on April 15th to empower women to reach their highest potential. She encourages women to come together, build each other up, and focus on their values. Amy emphasizes that men and women should spend time together to better understand each other and that parents should be good examples for their kids by leading by example and giving them autonomy to make decisions. Amy's event provides a platform for women to become the best versions of themselves and tickets can be purchased at WomenofApex.com, with a free custom engraved gift and portrait session with the photographer Maddie May included. Key Lessons Men and women should spend time together to better understand each other. Parents should be a good example for their kids by leading by example and giving them autonomy to make decisions. Tickets to the event come with a free custom engraved gift and portrait session with the photographer Maddie May. Summary Amy Stewman is an entrepreneur hosting an event on April 15th to help women find their true identity and purpose beyond labels and titles. The event is to encourage women to come together and build each other up, to focus on their value, and offer support, so they can reach their highest potential. Women need a platform to become the best versions of themselves The event provided a space for women of different backgrounds to come together and realize their shared commonalities. Women are wired with a unique ability to adapt to changing circumstances. Women are adaptive and more empathetic, allowing them to take a step back and handle obstacles and relationships better Ego often triggers negative reactions, but understanding why and asking why helps to create an introspective way of thinking to learn from. Men and women need to spend time together to better understand each other. As a single mom, the speaker experienced the difficulty of juggling a successful career and parenting She found that while her male colleagues couldn't understand the burden of being a mom, she had to learn to navigate it. She found that the best way to manage it was to expect and accept the chaos that came with it. Parents should ask their kids what they want to do and give them autonomy to make decisions This teaches them how to make decisions and voice their needs, which is essential for later life. Avoiding the urge to control everything helps kids learn to make their own decisions. Parents should be a good example for their children by leading by example, instead of just telling them what to do Kids will follow their parents' lead, so it's important to demonstrate the behaviors and values you want your kids to have. Parents need to be intentional with their actions so children can learn from them. Having four kids has taught the speaker to stop expecting perfection, set expectations, and hold their children accountable in order to reach their goals amidst the chaos Amy shared how parenting can make you a better person and promoted her upcoming event on April 15th at WomenofApex. com. Get your tickets now and get a free, custom-engraved gift and a portrait session with the photographer, Maddie May Connect With Amy: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26208147

EP 46- Paula Oliveira-Lamey, Founder of RESET: The Importance of Pouring Back Into You 03/06/2023

EP 46- Paula Oliveira-Lamey, Founder of RESET: The Importance of Pouring Back Into You We live in a crazy world. In the United States, the quality of our lives is a bit hectic. It’s “go, go, go!” At times, it can be an endless run to the proverbial “climax” only to be hit by life through unforeseen circumstances like the death of a family member, a demotion at work, loss of love, wellness, health, or a pandemic that shuts down the world. Some people never come back and get stuck in a downward spiral of depression, but there’s something you can do to be proactive and never come close to getting stuck. Paula Oliveira-Lamey is a 200hr Registered Yoga Teacher, certified in Barre, PiYo, SOULfusion and currently working on her 300-hr and Bellyfit® certification. She's been practicing yoga for 10+ years. She is the creator and owner of RESET Yourself. Expect an upbeat, high energy & compassionate practice with Paula. She will meet you where you are and help you honor your body and feel brave to challenge yourself too. Today, Jessica and Paula talk about how they initially met, Paula’s journey to having to reinvent herself, the dynamic of her family, and how she took a negative situation under uncontrollable circumstances and made a bigger impact that has spanned beyond the cubicle. They talk about yoga, journaling, and overall, a better way to live life and why it’s important to start today rather than later. What You’ll Learn: When Paula encountered a massive reset and how it served as a source of inspiration for her The process she went through to start her business from the ground up Paula’s word for the year and why she chose it Some of the powerful benefits of yoga and why it’s not as easy as you think it is How to get plugged into newly started “Pop-Up” events Paula started February 11th and how you can get involved Why it’s important to meditate and journal daily Why Paula decided to rebrand “RESET” and a few pivotal things she learned How much time people are spending on work and why it’s important to spend more time investing in the quality of their lives The title of Paula’s up-and-coming book Her family’s reaction when they learned Paula was to be an author How you can learn a lot by writing your first book Physical and mental health effects of stress on your body Favorite Quote: "Yoga is my gift and part of my everyday life, my purpose is to use it to add value to each person I meet." - Paula Oliveira-Lamey Connect With Paula: How To Get Involved: The Day Slayer Podcast is dedicated to showcasing 7 and 8-figure entrepreneurs slaying their goals daily, no matter what’s happening in their lives. You’ll learn business and mindset strategies that will change your life. Jessica Dennehy started her career as a Regulator on Wall Street as an attorney. Life and lifestyle changes would push her into the world of entrepreneurship where she started Mad Men Barbershop with her business partner. She is a best-selling author, speaker, and business consultant helping fellow entrepreneurs find their path and slay their day. Be sure to like, comment, and share this and other previous powerfully charged episodes of the Day Slayer Podcast on Connect with Jessica on all social media channels and find her easily at /episode/index/show/cbfb7e23-8b35-4225-895b-92de7b12c907/id/26051097

Day Slayer Podcast

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