Champion Living with Doug Champion
Welcome to the Champion Living Podcast – where world-class athletes, rodeo champions, elite coaches, and high performers break down what it really takes to win in life, fitness, and the arena.Hosted by Doug Champion, CSCS, CEO of Champion Living Fitness, alongside Logan Corbett, CSCS and Paul Lloyd, this show delivers real talk, proven strategies, and behind-the-scenes insights from the rodeo world, fitness industry, and beyond. Whether you're a rodeo athlete, everyday competitor, coach, or entrepreneur looking to elevate your game—you’ll get the mindset, movement, and motivation to help you unlock your full potential. New episodes weekly on training, nutrition, recovery, discipline, and living like a champion.
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Why Rodeo Is Producing Tough Athletes — But Not Prepared Ones
02/02/2026
Why Rodeo Is Producing Tough Athletes — But Not Prepared Ones
Why are rodeo athletes tougher than ever — yet breaking down sooner? In this roundtable episode, Doug sits down with the Champion Living coaching staff to unpack the real reasons behind the rodeo athlete development gap. The conversation explores why many athletes work hard but still struggle to stay healthy, consistent, and competitive over long seasons. We talk about the difference between toughness and preparation, why being busy doesn’t equal being ready, and how common development paths like rodeo schools often fail to provide lasting structure or accountability. The coaches also share what athletes should actually be focusing on right now, and what long-term athlete development needs to look like if rodeo is going to evolve. This is an honest, practical discussion aimed at helping athletes think differently about training, recovery, and longevity.
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The Rodeo Athlete Development Gap (Why Tough Isn’t Enough Anymore)
01/26/2026
The Rodeo Athlete Development Gap (Why Tough Isn’t Enough Anymore)
In this solo episode of the Champion Living Podcast, Doug Champion breaks down a problem that’s quietly costing rodeo athletes careers, consistency, and longevity — the rodeo athlete development gap. Rodeo has never lacked tough athletes. What it lacks is structured development that prepares athletes to last. Drawing from his experience as a Certified Strength and Conditioning Specialist (CSCS) and years of coaching rodeo athletes at every level — from high school competitors to NFR qualifiers and world champions — Doug explains why toughness alone is no longer enough in modern rodeo. This episode covers: What the “rodeo athlete development gap” actually is Why rodeo has professionalized financially but not developmentally How load vs capacity explains most common rodeo injuries Why being “gym strong” doesn’t always transfer to rodeo performance The role of nervous system fatigue, recovery, and travel stress Why random workouts and grinding harder often backfire How poor preparation shortens careers and limits earning potential What real athlete development should look like in rodeo Doug challenges long-held assumptions in rodeo culture while respecting the grit and toughness the sport was built on — making the case that better preparation, not more suffering, is the future of rodeo performance. If you’re a rodeo athlete, parent, or coach who wants to: Stay healthier through long seasons Improve consistency Extend competitive longevity Understand how to train smarter, not just harder this episode will change how you think about rodeo training and athlete development. Because talent gets you noticed — preparation keeps you in the game. This episode of the Champion Living Podcast is supported by: Hooey Official partner supporting rodeo athletes and western culture 🔗 Discount Code: Championliving Rodeo Now App Watch live rodeos, replays, and exclusive rodeo content 🔗
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Wisdom Beyond His Years | Kincade Henry | Calf Roping, Pro Rodeo,and Life
01/19/2026
Wisdom Beyond His Years | Kincade Henry | Calf Roping, Pro Rodeo,and Life
In this episode of The Champion Living Podcast, we sit down with Kincade Henry, one of the most thoughtful young athletes in rodeo today. At just 23 years old, Kincade brings a level of perspective, maturity, and self-awareness that’s rare at any age. We talk about competing at a high level early in your career, handling pressure, learning from experience, and why mindset and discipline matter just as much as talent. This conversation goes deeper than results. It’s about growth, decision-making, and building a foundation that allows you to last — not just show up. Whether you’re a young athlete finding your way, or a veteran looking to sharpen your approach, there’s a lot to take away from this one. In this episode, we cover: Competing at a high level at a young age Developing maturity and perspective early Mindset, discipline, and consistency Lessons learned from the road and the arena What Kincade is focused on next 🎧 Listen to the full episode of The Champion Living Podcast on Spotify, Apple Podcasts, or YouTube. 📲 Download the Rodeo Now App for everything happening in the rodeo world. 🤠 Powered by Hooey.
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Chancey Williams & Wade Sankey: What Most People Don’t Understand About Rodeo, Music & the Western World
01/12/2026
Chancey Williams & Wade Sankey: What Most People Don’t Understand About Rodeo, Music & the Western World
In this episode of The Champion Living Podcast, we sit down with Chancey Williams and Wade Sankey for a conversation that’s equal parts fun, honest, and deeply rooted in western culture. These two grew up together, took different paths — one into music, one into stock contracting — and both went on to leave a real mark on the rodeo world. We talk about where they came from, how growing up together shaped their mindset, and what it takes to build something that lasts in an industry that doesn’t hand anything out. This episode covers the realities behind the scenes — the grind, the business side, the responsibility that comes with success, and the importance of staying true to who you are as the sport and the world around it continue to change. Plenty of laughs, plenty of stories, and a lot of perspective from two guys who’ve lived it. In this episode, we cover: Growing up together and choosing different paths Music, rodeo, and the culture that connects them The business side of western industries Longevity, legacy, and staying relevant Advice for young people coming up in rodeo and western culture. Listen to the full episode of The Champion Living Podcast on YouTube, Spotify, or Apple Podcasts. Download the Rodeo Now App for real-time rodeo news and updates. Powered by Hooey — built for the western way of life.
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Jake Lees | NFR Round 6 2025 | Choosing the Right Path in Pro Rodeo
12/29/2025
Jake Lees | NFR Round 6 2025 | Choosing the Right Path in Pro Rodeo
In this episode of The Champion Living Podcast, we sit down with Jake Lees to talk about the realities of building a career in professional rodeo — from choosing the right path early on to staying competitive as the level keeps rising. Jake breaks down how today’s athletes don’t all follow the same roadmap anymore. We talk high school rodeo, college rodeo, going straight to the pros, and how intentional decisions early in your career can set you up for long-term success. He also shares what it takes to keep improving year after year, why fundamentals matter more than chasing wins, and how mindset, preparation, and accountability separate those who last from those who fade out. This conversation is honest, practical, and full of lessons for young athletes trying to figure out their next move — and veterans looking to stay sharp in a constantly evolving sport. In this episode, we cover: Different paths to the professional level in rodeo The role of college rodeo and long-term planning Why fundamentals matter more than focusing on wins Staying competitive as the talent pool gets deeper Advice for young athletes entering the pro ranks 🎧 Listen to the full episode of The Champion Living Podcast on YouTube, Spotify, or Apple Podcasts. 📲 Download the HooeyFit app and train with a plan built specifically for rodeo athletes.
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What It Takes to Last in Pro Rodeo | Caleb Bennett & Sam Peterson
12/22/2025
What It Takes to Last in Pro Rodeo | Caleb Bennett & Sam Peterson
Live from the National Finals Rodeo, this episode of The Champion Living Podcast features a powerful conversation with Caleb Bennett and Sam Peterson. Two athletes. Two different chapters. One shared pursuit of excellence. Caleb reflects on the lessons that come with years in the sport — leadership, resilience, and perspective. Sam opens up about his rise, the pressure of competing at a high level, and what he’s learning as his career continues to grow. Together, they give listeners an inside look at what it really takes to survive — and thrive — in professional rodeo. This episode is about more than riding. It’s about growth, discipline, and becoming the kind of competitor who lasts. Listen to the full episode of The Champion Living Podcast on YouTube, Spotify, or Apple Podcasts. Download the Rodeo Now App for real-time rodeo updates, scores, and news from inside the sport. Check out Hooey — official partner powering the Champion Living Fitness app and a brand that lives the western lifestyle.
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The Next Generation & The Man You Become After Rodeo | Jerrod Johnston
12/18/2025
The Next Generation & The Man You Become After Rodeo | Jerrod Johnston
What happens after rodeo—and who do you become when the arena lights turn off? In this episode of the Champion Living Podcast, Doug Champion sits down live at the NFR with Jerrod Johnston, former pro rodeo athlete and current lead contact for PRCA Youth Camps, to talk about the evolution of rodeo, developing the next generation of athletes, and the identity shift that every competitor eventually faces. Jerrod shares powerful stories from the road, lessons learned the hard way, and why today’s athletes need a different approach than generations before them. From youth camps and athlete development to mindset, mentorship, and life beyond competition, this conversation goes far beyond wins and losses. In this episode, we cover: Why rodeo is more than a sport—it’s a lifelong identity The responsibility of mentoring the next generation How PRCA Youth Camps are shaping the future of rodeo Mental toughness, short-term memory, and confidence in competition Preparing athletes physically and mentally Finding purpose and fulfillment after rodeo ends This episode is a must-watch for rodeo athletes, coaches, parents, and anyone invested in the future of the western way of life. Train with the same system trusted by elite rodeo athletes: 📲 Download the HooeyFit App and pick your track to start training with a plan built for performance, longevity, and life beyond the arena. Subscribe for weekly episodes featuring champions inside and outside the arena. Listen on Spotify & Apple Podcasts.
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Jordan Jo Hollobaugh: Mindset, Pressure & Building a Career Beyond the Arena
12/15/2025
Jordan Jo Hollobaugh: Mindset, Pressure & Building a Career Beyond the Arena
In this episode of The Champion Living Podcast, we sit down with Jordan Jo Hollobaugh — professional breakaway roper, entrepreneur, and one of the most driven athletes in the sport. Jordan Jo opens up about her journey through rodeo, the sacrifices it’s taken to compete at a high level, and what it really means to build a career inside and outside the arena. We talk mindset, discipline, confidence, and how she’s learned to navigate pressure, expectations, and growth as both an athlete and a businesswoman. This conversation goes beyond wins and losses. It’s about identity, longevity, and becoming a complete athlete — physically, mentally, and professionally. Whether you’re a rodeo athlete, competitor in any sport, or someone chasing excellence in your own lane, there are powerful takeaways in this episode. In this episode, we cover: Jordan Jo’s path through rodeo and breakaway roping The mental side of competition and confidence Balancing performance, business, and personal growth Lessons learned along the way and advice for young athletes What’s next for her career moving forward 🎧 Subscribe to The Champion Living Podcast for weekly conversations with athletes, coaches, and leaders who are champions at what they do.
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Inside the New Hooey Fit App + NFR Week Preview
11/28/2025
Inside the New Hooey Fit App + NFR Week Preview
Technology threw a curveball this week — but the show goes on. In today’s episode, Doug breaks down what’s coming at this year’s NFR, shares updates on the Champion Living × Hooey Fit App, and walks you through every new feature, track, and program inside the platform. From roughstock and timed-event training to beyond-the-arena fitness, Doug lays out exactly how rodeo athletes can finally train with purpose instead of guessing in the gym. We’re also gearing up for nine straight days of live podcast episodes at the NFR, hosted from the Fenoglio Boot Booth inside Cowboy Christmas. Athletes, stock contractors, PRCA leaders, and industry voices — Doug previews the full lineup and what fans can expect. If you’ve been curious about the new Hooey Fit App or want a deeper look at what’s inside each track, this walkthrough is for you. This episode is brought to you by Rodeo Now, the performance-tracking app built for rodeo athletes. Record your rides and runs, break them down in slow motion, and search any animal by name to get the information you need before you nod your head. Download Rodeo Now for free in the Apple App Store and Google Play. 0:00 – Rodeo Now App Partnership Doug kicks off with exciting news about partnering with the Rodeo Now app, a tool built for recording, logging, and breaking down your runs and rides in slow motion — including intel on your stock draw. The perfect pairing for athletes who want to study and improve their performance. 1:00 – What Happened to Today’s Planned Episode Originally, this episode was meant to feature Kate Jackson, a sports mechanic who uses elite movement-testing technology to break down athletic patterns. Technical issues = episode lost. Don’t worry — it’s being re-recorded. 1:45 – NFR Week: The Chaos + The Magic Doug shares how the timing couldn’t be worse — the NFR starts in just four days. He talks through: Why the NFR is the “Super Bowl” of the western lifestyle Energy and anticipation around Vegas The curveball of EHV restrictions canceling major side-events How athletes can reframe setbacks into preparation opportunities 2:45 – Live Podcast Schedule at the NFR Champion Living will host nine straight days of live shows at 10 AM (two at 11 AM) from the Olio Boot Booth inside the Las Vegas Convention Center. Expect episodes with: NFR athletes Retired champions PRCA leadership Stock contractors Country music artists Western industry voices The goal: real stories, not highlight reels. Fans are invited to attend, meet guests, and hang out. 4:45 – Deep Dive: The New Hooey Fit App (Formerly Champion Living Fitness) Doug breaks down why the app was rebranded and how the collaboration with Hooey Brands happened. Joey (Hooey CEO) believes in: Investing in rodeo athletes Developing the next generation Making high-performance training accessible Elevating the entire sport This partnership makes it possible to offer ALL programs + mobility + Bulletproof Shoulders + communities for just $19/month. 6:00 – What’s Inside the App? (Guided Walkthrough) Roughstock Blueprint For: Bareback Riders Saddle Bronc Riders Bull Riders Bullfighters Includes: Every roughstock-specific plan 2 mobility programs Bulletproof Shoulders Varied training + progression Ability to mix across events for balanced development Timed-Event Athlete Track For: Ropers Barrel Racers Dismount Athletes (tie-down, calf ropers, goat tiers) Includes: Intro & progression paths Shoulder prehab (critical for ropers) Mobility Access to ALL timed-event programs Doug emphasizes treating your body like a business — don’t keep paying entry fees without improving your chances of winning. Beyond the Arena (General Fitness Track) For: Hunters Ranchers Everyday athletes Anyone who wants to get stronger Includes: Backcountry plan Women’s Built Strong program Mobility + Bulletproof Shoulders Only $9.99/month Free Resources Inside the App Doug highlights the free section every user gets: 5 Things I Wish I Knew Before I Started in Pro Rodeo Rodeo Parent Guide Pre-Ride Warm-Up Guide (the #1 requested resource) These are free PDF downloads for every user. Built-In Podcast Links + YouTube Channel One centralized place to watch, listen, and learn. Community Features (Paid Users) Doug breaks down the Q&A and coaching support inside the paid community: Post your rides for critique Get direct feedback from Doug Tips & tricks weekly Conversations with other athletes Progress tracking for weights, reps, time, lessons completed 14:45 – When You Need More Than Just the App Doug explains the difference between: App-Based Training Great for: Self-motivated athletes New riders Responsibility-driven athletes Anyone who needs structure Individualized Coaching Built for: Specific goals Injury management Accountability Personalized programming Schedule-based training Direct coach communication Every individualized coaching relationship starts with a full evaluation and custom program build-out. 16:45 – Why the App Exists Doug closes the walkthrough by sharing the mission: When he started rodeoing, there were zero training resources for rodeo athletes. The Hooey Fit App removes that barrier forever by giving athletes real training systems at an accessible price. 17:15 – Quick NFR Preview + New Programs Dropping Doug teases: Fresh timed-event programs Power-focused plans for roughstock athletes Daily NFR content Live episodes dropping throughout the week If you’re at the NFR, stop by and say hello at the Fenoglio Boot booth. Doug, Logan, Paul, and the team will be there every day at 10 AM. Download the Hooey Fit App powered by Champion Living — free to download, loaded with free resources, and only $19/month for full access to every program we’ve ever built.
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Peptides, NAD & LactiGo for Real-World Recovery (w/ Dr. Willie Villarreal)
11/17/2025
Peptides, NAD & LactiGo for Real-World Recovery (w/ Dr. Willie Villarreal)
In this episode of the Champion Living Podcast, Doug sits down with Dr. Willie Villarreal to unpack what’s real and what’s hype around peptides, NAD, hormone therapy, and a breakthrough recovery gel called LactiGo. They dive deep into real-world recovery for rodeo athletes, ranchers, and outdoorsmen — breaking down what actually works to heal faster, move better, and perform longer. You’ll learn: Peptides 101 — BPC-157 & TB-500 explained (when to use, oral vs injection). NAD for energy & longevity — how delivery method impacts results. LactiGo — the patented transdermal L-carnosine gel used by pro athletes to buffer lactic acid and crush soreness. Hormones without hype — testosterone for men and women, dosing myths, and finding legit providers. Performance takeaways — how to recover smarter, train stronger, and stay in the game longer. Listen now on Apple Podcasts, Spotify, and YouTube. Presented by the Champion Living Fitness App — built for rodeo athletes and western performers. Thanks to Our Sponsor A huge thank-you to Rodeo Now App, the premier app for tracking rodeo stats, entries, and athlete rankings. 👉 Check them out and download the app at Resources Mentioned LactiGo Recovery Gel: Champion Living Fitness App:
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You Won't Believe How These Athletes Are Maximizing Off-Season Training | Rodeo Athlete
11/10/2025
You Won't Believe How These Athletes Are Maximizing Off-Season Training | Rodeo Athlete
In this episode of the Champion Living Podcast, Doug sits down with coaches Logan Corbett and Megan Walker to break down what the off-season should really look like for rodeo athletes. From rebuilding strength foundations to developing power, mobility, and injury resilience — the team covers the full roadmap for setting up a successful season ahead. They dive deep into progressive overload, proper movement mechanics, and how to structure training phases that actually translate to better performance in the arena. The coaches also tackle one of the biggest myths in western sports — that strength training makes female athletes bulky — and explain why it’s one of the most misunderstood areas in performance training. Topics Covered: The purpose of the off-season and how to rebuild your base Why progressive overload matters more than volume How to transition from strength → power safely The role of mobility and recovery in staying injury-free Common training mistakes rodeo athletes make Building a support system through the Champion Living Fitness App Whether you’re a bull rider, barrel racer, or just someone looking to get stronger for life, this episode is your blueprint for training smarter — not harder. 🎧 Listen now on Apple Podcasts, Spotify, or YouTube. 🤝 Special Thanks to Our Sponsor This episode is brought to you by RodeoNow — the app built to connect rodeo athletes, committees, and fans like never before. Download the RodeoNow App today and keep up with the latest events, standings, and rodeo action all in one place!
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Revolutionizing Rodeo Equipment Forever with Beastmaster Rodeo: Tim Tippman
11/03/2025
Revolutionizing Rodeo Equipment Forever with Beastmaster Rodeo: Tim Tippman
In this episode of the Champion Living Podcast, Doug sits down with Tim Tippmann, the owner and operator of Beastmaster Rodeo Gear, to talk about what it really means to raise the standard in rodeo equipment From humble beginnings to building one of the most trusted brands in the industry, Tim shares how Beastmaster has revolutionized rodeo gear through innovation, athlete feedback, and relentless pursuit of quality. You’ll hear how Beastmaster’s partnership with Champion Living has evolved — from creating safer, smarter equipment to investing back into the sport through the Beastmaster Rodeo Scholarship at the Optimal Performance Academy. This isn’t just about products — it’s about passion, legacy, and the people behind the gear that keep rodeo athletes performing at their best. In this episode you’ll learn: The story of how Beastmaster Rodeo Gear began and grew into a powerhouse brand Why “raising the standard” is more than a slogan — it’s a mission How innovations like the Pro Gel Line, Impact Gel Neck Rolls, and Frost Legacy Collection are changing safety and performance standards The importance of investing in your gear for long-term success and career longevity How Beastmaster is supporting youth rodeo, contractors, and Western families nationwide Whether you ride, rope, haze, or help — this episode will inspire you to take pride in the tools of your trade and invest in yourself like a true professional. Thank you to our Sponsor, The Rodeo Now App for the relentless support of our mission! Make sure you download the app and become a part of the RodeoNow Family! Find out more at: Connect Train with us: Champion Living Fitness App IG: @champion.living
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Test Don’t Guess: Functional Medicine for Rodeo & Ranch Life (w/ Dr. Victor Carsrud, Breather Mae)
10/27/2025
Test Don’t Guess: Functional Medicine for Rodeo & Ranch Life (w/ Dr. Victor Carsrud, Breather Mae)
Doug sits down with Dr. Victor Carsrud, Head of Functional Medicine & Health Innovation at Breather Mae, to map a no-fluff health playbook for high-demand performers—rodeo athletes, ranchers, farmers, and anyone who works hard. We dig into why “test, don’t guess” matters, how a simple Gut Check unlocks better hormone balance and recovery, and the panels most annual physicals miss (full thyroid with antibodies, prolactin for pituitary stress, micronutrients, organic acids). We also get real on environmental toxins (mold, microplastics, PFAS), what to eat on the road, and why 30g protein within 30 minutes of waking changes your day. What you’ll learn Why TSH alone isn’t enough: add Free T3/T4 + TPO/TG antibodies How gut → brain → hormones all connect (and why it’s step one) When prolactin flags pituitary stress (think head hits/endocrine disruptors) “Test don’t guess” supplements (yes, vitamin D can be too high) Tiered testing: Baseline → Tier 1/2 → Tier 3 → Olympiad Real-world fueling for the road: protein-first wins for energy & focus. Chapters 00:00 Intro & access-anywhere functional medicine 02:15 What basic labs miss (TSH ≠ full thyroid picture) 08:40 Coaching model: from “doctor knows best” to partnership 10:45 Gut ↔ brain ↔ hormones—no more silos 15:00 You can’t out-supplement bad data 21:00 Why proactive labs matter in dangerous sports & work 27:10 Low T in roughstock? Stress, sleep, hits & gut links 28:20 Breather Mae tiers (Baseline → Olympiad) 49:30 Protein timing: the 30/30 rule 54:00 Recovery & oxidative stress markers 59:00 Making 80-page labs actionable (not pill-pushing) 1:03:00 Pricing, installments, and ROI for athletes Brought to you by our partners: 🤠 Rodeo Now App — the all-in-one platform for rodeo athletes to track entries, standings, and schedules in one place. If you rodeo, you need Rodeo Now. Download it today on the App Store or Google Play. 🧬 Breather Mae — Use code CLF100 for a discount on testing tiers at https://breathermae.com/registration Connect Train with us: Champion Living Fitness App IG: @champion.living Guest: Dr. Victor Carsrud — Breather Mae
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Recovery Fundamentals: Sleep, Nutrition & Stress Management for Rodeo Athletes
10/22/2025
Recovery Fundamentals: Sleep, Nutrition & Stress Management for Rodeo Athletes
In this solo episode, Doug Champion breaks down one of the most important — and overlooked — keys to performance: recovery. Whether you’re a rodeo athlete, gym-goer, or anyone chasing high performance, Doug shares the three pillars of recovery — Sleep, Nutrition, and Stress Management — and explains how mastering these can completely change your results. Inside this episode: Why you don’t grow in the gym — you grow when you recover The science of sleep and how it drives muscle repair and hormone balance How to fuel for recovery (not just performance) Managing stress to protect testosterone and improve sleep Simple, effective tactics to recover without expensive tools Doug also gives updates on the Champion Living App, new programs for both sides of the arena, and what’s coming next on the show — including the upcoming episode with Dr. Victor from BreatherMae, diving deeper into hormones, gut health, and performance testing. Please help us out and hit that SUBSCRiBE button! 💪 Ready to train smarter and recover better? Download the Champion Living Fitness App → Follow Doug on Instagram →
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Finding Balance, Building Resilience, and Coming Back Strong: HOW TO DO ALL OF IT!
10/13/2025
Finding Balance, Building Resilience, and Coming Back Strong: HOW TO DO ALL OF IT!
The Champion Living Podcast is back! Doug Champion shares lessons from bow hunting, athlete success stories, and what it means to be a champion in and out of the arena. Plus, big news on a new functional medicine partnership! Topics in this episode: – The Power of Stepping Away to Recharge – Lessons from Bow Hunting & Canada Adventure – Mason Clements, Chase Dougherty & Trusting the Process – Why 12-Year-Olds and 60-Year-Olds Train More Consistently Than You 28:15 – What’s Changing with the Podcast – New Partnership: Breather Mae & Functional Health Thank you to our Sponsor, The Rodeo Now App for the relentless support of our mission! Make sure you download the app and become a part of the RodeoNow Family! Find out more at: #ChampionLivingPodcast #RodeoAthlete #WesternLifestyle #FunctionalMedicine #HuntingLife #CowboyMindset
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You Want To Be A Bull Fighter? Do You Have WHAT IT TAKES?
08/20/2025
You Want To Be A Bull Fighter? Do You Have WHAT IT TAKES?
Chance Moorman is one of the brightest young talents in freestyle bullfighting, but his story goes far beyond the arena. In this episode, Chance sits down with us to share how he got started, the challenges he’s faced, and why his passion now includes mentoring the next generation of bullfighters.We dive into:Chance’s early days and what drew him to freestyle bullfightingThe mindset and training required to perform at the highest levelHow he handles pressure and adversity in the arenaHis vision for help
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Do You Have Parasites?
08/18/2025
Do You Have Parasites?
In this episode of The Champion Living Podcast, Doug sits down with Kim Rogers—better known as The Worm Queen—to pull back the curtain on the world of parasite cleansing and detoxing for better health.Kim shares her journey from battling Lyme disease, mold poisoning, and chronic health issues to creating one of the most talked-about parasite cleansing businesses online. She explains how going viral four years ago changed her life, why she documents everything, and what most people don’t realize about
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Why You’re Not Winning Yet (Discipline, Mindset & Rookie Mistakes)
07/17/2025
Why You’re Not Winning Yet (Discipline, Mindset & Rookie Mistakes)
In this episode of the Champion Living Podcast, we break down the hard truth: success in rodeo (and life) doesn’t come from talent alone.We dive into the comeback story of Cooper Davis at Calgary, the lesson behind Logan’s creatine mistake, and the mindset shifts that separate average from elite. If you’re struggling with inconsistency, poor habits, or just not getting results — this one’s for you.✅ How discipline creates freedom✅ Common rookie mistakes in training✅ Why mindset beats motivat
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266: Rodeo Athlete Workouts for Busy Schedules (No More Excuses)
07/11/2025
266: Rodeo Athlete Workouts for Busy Schedules (No More Excuses)
Staying fit as a rodeo athlete isn’t easy – especially when life gets busy.This week, we’re breaking down the real challenges you face trying to train with a hectic, unpredictable schedule. From the chaos of travel to the demands of family life, we get into it all.Here’s what we cover:Why moving your body matters more than chasing perfectionHow to adjust your workouts when your routine gets thrown offThe dangers of an all-or-nothing mindset (and how it’s holding you back)Personal stories about jug
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NFL to Rodeo: Strength & Mindset Tips You Need
07/04/2025
NFL to Rodeo: Strength & Mindset Tips You Need
In this episode of the Champion Living Podcast, we sit down with Casey Kramer – former NFL strength and conditioning coach turned professional farrier – to uncover what it really takes to build elite athletes.Casey shares game-changing insights on:Strength training principles for NFL players and how they apply to rodeo athletesInjury prevention and the best corrective exercises for staying healthyBuilding foundational strength that translates into arena successMental toughness and strategies to outlast
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264. Mental Toughness, Injury Recovery & Rodeo Mindset
06/27/2025
264. Mental Toughness, Injury Recovery & Rodeo Mindset
In this episode of the Champion Living Podcast, we dive deep into the mental game of rodeo and how elite athletes stay tough when it matters most. From self-talk strategies and mindset shifts to recovering from injury, this conversation is packed with real-world tips you can use to stay sharp and resilient — inside and outside the arena.We break down:The role of protein and clean snacks in keeping your performance dialed inHow tools like the Yuka app help evaluate food quality on the roadWhat your interna
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#263 - Coaching, Confidence, and Barrel Racing: Megan Walker’s Rodeo Journey
06/23/2025
#263 - Coaching, Confidence, and Barrel Racing: Megan Walker’s Rodeo Journey
In this episode of the Champion Living Podcast, Doug sits down with Champion Living’s premier female coach, Megan Walker, to talk all things barrel racing, breakaway roping, and the role of fitness for female rodeo athletes. From growing up on a cattle ranch in Saskatchewan to managing a Peruvian horse ranch and now coaching elite rodeo athletes, Megan’s story is one every competitor should hear.They cover:Why strength training is a non-negotiable for rodeo performanceThe difference between a good rider
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262. Inside the Arena: Training Routines & The Champion’s Mindset
06/16/2025
262. Inside the Arena: Training Routines & The Champion’s Mindset
Step behind the scenes with us as we share lessons from the rodeo trail and beyond. In this episode:· We kick things off with classic podcasting mishaps and throwback internet memories.· Chat about family, farm life, and fishing tales that keep us grounded.· Relive unforgettable rodeo moments — from riding bareback broncs to judging arenas and setting up the grounds.· Hear our best advice for s
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261. Train Like a Pro: What Top Bull riders Do That You Don’t
06/13/2025
261. Train Like a Pro: What Top Bull riders Do That You Don’t
Doug and the team break down the real work it takes to become a top-tier rodeo athlete.You’ll hear:✅ How elite athletes train during the summer run✅ The truth about recovery, mindset, and mobility✅ What it’s like training with NFR-level athletes ✅ How Red Bull is shaking up the rodeo game ✅ The biomechanics of bull riding — and how to use them to WINIt’s real, unfiltered, and field-tested insight from inside the Bull Riding- Optimal Performance Academy (OPA) — plus life lessons every cha
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260. This Changes Everything for Rodeo Athletes | OPA Testing, Injury Recovery, and the Future of Performance
06/02/2025
260. This Changes Everything for Rodeo Athletes | OPA Testing, Injury Recovery, and the Future of Performance
The Champion Living Crew dives deep into the future of rodeo athlete performance.We’re bringing you inside the upcoming OPA Bull Riding event, where the PBR’s top athlete development team will be testing mobility, strength, and power like never before—giving rodeo athletes hard data on what it takes to compete at the highest level.We also talk:· Eccentric vs concentric training (and why eccentric is king)· Isometrics and how to train strength witho
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259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training
05/26/2025
259. Optimizing Rodeo Performance On the Road: Gear, Nutrition & Training
In this episode, the crew dives into game-changing updates in rodeo gear, athlete training, and in-season performance strategies. The latest from Beast Master including new spurs and stock contractor gear and share insights from the Montana Rodeo School and recent rodeo travels.You'll hear practical in-season training and nutrition tips for rodeo athletes on the road, plus real talk about staying hungry (literally and figuratively), continuous learning, and evolving your approach. From high GI carb studies
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258. Performance, Pressure, and the Truth About Mental Mastery
05/19/2025
258. Performance, Pressure, and the Truth About Mental Mastery
Your mind is lying to you. And it’s costing you performance, confidence, and consistency.In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.We dive into: • The shocking biomechanics behind bareback riding (30+ Gs of force) • How archery exposes the exact mindset flaws rodeo athletes struggle with • The real definition of rodeo shape and why gym strength isn’t enough
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257. Overtrained, Under focused, and Falling Behind? Here's the Fix...
05/14/2025
257. Overtrained, Under focused, and Falling Behind? Here's the Fix...
Dive deep into discussions about overcoming brain fog, optimizing neurotransmitter health, and the essential role of consistency and recovery in athletic performance. The team also emphasizes the importance of safe dismounts in bull riding, shares insights on maintaining fitness during the demanding rodeo season, and highlights the critical impact of periodization and proper stress management. Don't miss this Show Notes:00:00 Introduction to Champion Living Podcast00:37 Brain Fog and Neurotransmitters0
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256. How High-Level Performers Create Momentum…
05/05/2025
256. How High-Level Performers Create Momentum…
Today, the whole crew is diving deep into what it really takes to stay consistent in life and training. We’re talking weight loss, time management, marriage, biohacking, and the mindset behind true change. Whether you're chasing a buckle, building a business, or just trying to stay sane in a busy life—this episode’s got the tools you need to keep showing up when motivation runs dry.Show Notes:00:00 Introduction to Champion Living Podcast00:37 Marriage Advice and Rodeo Stories05:52 Health and Fitness T
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255. Breathe Better, Perform Better: The Secret Weapon Nobody Talks About w/ Adam Ludwin
04/28/2025
255. Breathe Better, Perform Better: The Secret Weapon Nobody Talks About w/ Adam Ludwin
In this episode of the Champion Living Podcast, we're diving into the power of breathwork for performance, recovery, and mental clarity with entrepreneur and breathing expert Adam Ludwin.Adam went from digital marketing burnout to discovering how mastering the breath could change everything—from managing anxiety to optimizing sleep, energy, and focus. He now leads the charge with the Five Point Five app, a revolutionary breathwork platform helping people take control of their health using science-backed t
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