Chaos Queens

I believe that everyone's life contains an interesting story worth sharing, and I love hearing real people share their tales of love, life and loss. I also believe that there is power in telling your story and that by sharing your triumphs you can empower others through their own struggles. Each time you’ve conquered the trials and tribulations of your life, you became stronger and I’m here to encourage you to share that strength with the world. This podcast isn’t about me, and it’s not about trying to hate on the world for the stuff we all go through. It’s an opportunity to share that we are all unique, but we are almost all going through some crazy stuff! These are the stories of chaos, the stories of our lives that have built us into the Queens we are. This is Chaos Queens.

092 Autism Advocate with Mrs. Georgetown International 2025 Mary Allison Dunsmore 04/10/2025

091 Overcoming Self Sabotage and Imposter Syndrome with Elyssa Smith 04/03/2025

090 Bold Hearts with Erin Anderson 03/06/2025

089 Be The Only In The Room with Lisa Thee 09/12/2024

089 Be The Only In The Room with Lisa Thee Welcome Back! We are kicking off this season with an amazing friend of mine - Lisa Thee! Some of the key points to our conversation are: Step into your leadership by bringing new ideas to the table. "When you're persistent and just keep showing up, you become undeniable at a certain point." People want to be part of your success journey, so make sure to ask for help when you need it. Imposter Syndrome can be overwhelming when you're "the only" in the room, but it's so important to push through the fears and show up, for yourself and all the women who you are paving the way for. Parenting is not a solo sport! Ask for help with your kids of you're a parent and give yourself credit for following your dreams and modeling adulting for your children. BIO: Lisa Thee is a renowned thought leader and expert in the fields of artificial intelligence, career transformation, and ethical technology. With over two decades of experience, Lisa has dedicated her career to driving innovation and empowering individuals and organizations to thrive in an ever-changing world. Lisa’s passion for harnessing the potential of AI to create positive change led her to become a sought-after international keynote speaker, inspiring audiences around the globe with her insights and vision. She has been honored with numerous awards, including the “2023 International Impact Book Award” and for her groundbreaking book, “Go! Reboot Your Career in 90 Days”, 2023 Gold Viddy award for Long Form Series “Navigating Abroad”, and she is a Gold award winner for the 2023 Executive of the Year – Stevie Awards for Women in Business. As the former CEO and Co-Founder of Minor Guard, an AI software company dedicated to online safety, Lisa combines her technical expertise with a commitment to ethical AI practices. She is also known for her work with leading healthcare and technology organizations, including Microsoft, Intel, Blue Shield and UCSF’s Center for Digital Healthcare Innovation. Lisa’s TEDx talk, “Bringing Light To Dark Places Online: Disrupting Human Trafficking Using AI,” exemplifies her dedication to using technology for social good. She is a respected advisory board member and board director for organizations at the forefront of technology, ethics, and human rights. Connect with Lisa and discover more about her work, insights, and transformative ideas. Join her on a journey of empowerment, innovation, and ethical leadership. Listen to Lisa's Podcast: Buy Lisa's book! ________________________________________________________________ We Love Reviews! Would you please please write a review for the podcast? /episode/index/show/chaosqueens/id/32978212

088 Ten Days of Gratitude Series: Day 10 Future Possibilities 11/22/2023

087 Ten Days of Gratitude Series: Day 9 Opportunities 11/22/2023

086 Ten Days of Gratitude Series: Day 8 Sisterhood and Friends 11/20/2023

085 Ten Days of Gratitude Series: Day 7 Learning and Growth 11/19/2023

084 Ten Days of Gratitude Series: Day 6 Creativity and Passion 11/18/2023

083 Ten Days of Gratitude Series: Day 5 Career and Achievements 11/17/2023

082 Ten Days of Gratitude Series: Day 4 Body and Health 11/16/2023

081 Ten Days of Gratitude Series: Day 3 Challenges 11/15/2023

080 Ten Days of Gratitude Series: Day 2 Supportive Relationships 11/14/2023

079 Ten Days of Gratitude Series: Day 1 11/13/2023

078 Feminine Energy with Heather Allison 11/09/2023

077 When Self Care is More Than Surface Level with Nicole Christie 10/12/2023

076 Possibly Positive Series: Practice Mindfulness 08/10/2023

075 Possibly Positive Series: Build Strong Relationships 08/03/2023

074 Possibly Positive Series: Cultivate Gratitude 07/27/2023

073 Possibly Positive 06/29/2023

072 The Sandwich Generation with Stephanie Chan 06/15/2023

071 Don't Sweat It w/Cathy Rust 06/01/2023

070 She's Gone Country with Shelby Smith 05/25/2023

069 Your 2023 Mid Year Review 05/11/2023

068 There Was a Terrible Accident | Creativity Through Chaos 03/28/2023

068 There Was a Terrible Accident | Creativity Through Chaos After dropping my kiddos off at school for the day in February 2023, another driver ran a stop sign right in front of me. I ended us striking the other driver on the passenger side of her vehicle, effectively totalling out both cars. The injuries and brain fog that followed for the next few months were awful. I'm just now coming up for breath, but I know the journey isn't over. ____________________________________ What are 3 ways I can spark my creativity? Expose yourself to new experiences: Creativity is often sparked by exposure to new and novel experiences. You can try something you've never done before, visit a new place, or attend an event that is outside your comfort zone. This can help to open your mind and inspire new ideas. Engage in brainstorming exercises: Brainstorming exercises are designed to encourage idea generation and creative thinking. You can try brainstorming with a group of people or do it alone. Write down every idea that comes to mind, no matter how wild or unconventional it may seem. This can help to spark new ideas and break through creative blocks. Practice mindfulness and meditation: Mindfulness and meditation can help to quiet the mind and allow creative ideas to emerge. You can try practicing mindfulness techniques, such as deep breathing, meditation, or yoga. These practices can help you to clear your mind and focus on the present moment, which can help to enhance your creativity.\ 5 different brainstorming methods to jumpstart your creative process Brain Dump: Start by writing down all the ideas that come to your mind for the project, regardless of how random or unrelated they may seem. Mind Mapping: Create a visual representation of all the ideas and concepts related to the project. Connect the ideas and concepts to each other by drawing lines and arrows between them. The Five Whys: Ask yourself “why” five times in order to uncover the root cause of a problem or issue. Reverse Brainstorming: Start with the desired outcome, then brainstorm on how to achieve it. Group Brainstorming: Get together with a small group of people and share ideas. Group brainstorming can be a great way to build off of each other’s ideas and gain new perspectives. /episode/index/show/chaosqueens/id/26359014

067 The Hierarchy of Confidence 02/03/2023

066 Advocating For Yourself w/ Sudi Barre 01/24/2023

065 Get Gutsy w/ Raewyn Guerrero The Gutsy Executive Coach 01/17/2023

064 The Year of Self - How to Avoid Burnout By Putting Yourself First 01/10/2023

063 Closing Out The Year 01/01/2023

Chaos Queens

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