Chapter X with Michael Kay
Navigating your next chapter after traditional work requires a new kind of bravery—especially for men. Michael and his guests speak straight to how to overcome the conditioning of our hard-charging career years and explore what will bring us fulfillment.
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Feeling Stuck When Life Looks Fine
03/25/2026
Feeling Stuck When Life Looks Fine
Most people go looking for purpose when they feel lost. J.D. Pincus believes that’s not where we should start. JD is a social psychologist, researcher, and author of The Emotionally Agile Brain. He’s spent decades studying what humans actually need and mapped it into a framework that helps explain why people can feel adrift, even after achieving everything they set out to do. Today, he joins us to talk about those needs and why getting unstuck might start with feeling a little worse before you feel better. You'll hear about: Why people can feel stuck even when life looks fine How loss of social connection impacts stability and direction Why this transition can be especially challenging for men JD’s framework of 12 core emotional needs Why feeling stuck often comes from unmet needs Why purpose doesn’t always come first Resources: Book: LinkedIn: Website:
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Why Health Doesn’t Have to Decline With Age
03/18/2026
Why Health Doesn’t Have to Decline With Age
We’re often told that declining health is just part of getting older. But what if that’s not actually true? In this episode, I’m speaking with Dr. Darren Clair, a physician with over 40 years of experience who has spent the last 25 years helping people take a more proactive approach to their health. After seeing the limits of a system focused on diagnosing and prescribing, Darren chose a different path. His work centers on lifestyle, education, and helping people stay healthy in the first place. We’ll hear how his perspective evolved over time, what he’s learned along the way, and why it’s never too late to improve your health. Why Darren moved away from traditional medicine How the current system focuses on treating symptoms The role lifestyle plays in long-term health outcomes Why many people don’t take action until later in life The difference between prevention and a proactive approach Why better health often feels like gaining something (not giving something up) Resources: Dr. Clair's Book: Facebook: Instagram:
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How to Thrive in the Next Chapter of Life with Rand Selig
03/11/2026
How to Thrive in the Next Chapter of Life with Rand Selig
Most of us spend the first half of life building. The second half, if we're paying attention, is when we start asking whether we built the right things. Rand Selig is back on the show and a lot has changed since his first appearance two years ago. What started as a few early conversations has since grown into 100+ interviews and the continued success of his book Thriving, which he recently narrated as an audiobook. Rand spent much of his career running his own investment banking firm. Now he's turned his attention to the questions that tend to matter most in life's later chapters: relationships, legacy, and what it looks like to truly live well. You’ll hear about: How a simple habit made him a better listener (and changed everything) The self-reflection practice he uses to actually measure his own growth What finally pushed him to start writing Thriving Why your purpose doesn't have to be big to be meaningful The real difference between success and thriving Why curiosity is one of the best predictors of a good later life Resources Website: LinkedIn:
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Rethinking Success at 52
03/04/2026
Rethinking Success at 52
Larry Kesslin spent much of his life chasing success. After leaving corporate America at 29, he built a successful career as an entrepreneur advising business owners across the country. By most standards, he had freedom, financial stability, and the life he once thought he wanted. Yet something was still missing. In this episode, Larry shares the moments that changed how he sees success. A volunteer trip in Aspen and a later time in rural Uganda made him question the life he had built. Over time, he realized that chasing success was different from living with purpose. In this episode: How financial insecurity in childhood shaped his drive to succeed The moment at GE that led him to leave corporate life What he learned about happiness while traveling in Africa The difference between success and significance How our belief systems are formed and why they can be unlearned Why aging gives us the chance to question identity Resources:
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When Success Doesn’t Erase Fear with Guru Yogi Shivan
02/25/2026
When Success Doesn’t Erase Fear with Guru Yogi Shivan
At 25, Guru Yogishivan was surrounded by luxury in the Middle East. He had trained as a martial artist and become a boxing champion. By most standards, he had success. But as he spent time around people who had money and influence, he noticed that no one seemed free from fear. Whether it was fear of loss, fear of death, or fear of not having enough. So he began asking the people around him if they were truly happy. That question sent him on a very different path. In this episode, we explore his journey from athlete to monk... and what his search for truth might mean for men entering their next chapter of life. We discuss: What happens when success no longer feels like enough Why your identity is constantly changing Whether losing your career is actually losing yourself What 24 minutes a day of inward focus might change A disciplined daily practice for reconnecting with yourself Resources: YouTube: Facebook: Instagram: Whatsapp: +91 62386 00274
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A Wake-Up Call at 51 with Howard Rosenberg
02/18/2026
A Wake-Up Call at 51 with Howard Rosenberg
Howard Rosenberg had done what many of us were taught to do. He got an education, built a career, and provided for his family. From the outside, it checked every box. But in his early fifties, a diagnosis of advanced heart disease and emergency quintuple bypass surgery forced him to slow down and take a hard look at the life he had built. That wake-up call led Howard to begin asking deeper questions about identity, purpose, creativity… and what really sustains us in the second half of life. We talked about: How a health wake-up call led to a complete identity shift Why the way we finish the sentence “I am…” matters The difference between external success and internal fulfillment How creativity extends far beyond art What it really means to consciously create your next chapter Resources
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Why Retiring Early Didn’t Work for Randy Gage
02/11/2026
Why Retiring Early Didn’t Work for Randy Gage
Not everyone feels finished when their career ends, especially people who are wired to build. This week, I’m joined by Randy Gage, an entrepreneur, author, and speaker who retired at 40 and realized he wasn’t done creating. Stepping away from work didn’t bring the sense of completion he expected, so he returned to building businesses, writing, and teaching. Not because he had to, but because he wasn’t done. That instinct to question what comes next started much earlier. At 15, Randy was sitting in a jail cell, facing the consequences of a life that had gone off track. That moment forced him to rethink his direction, and he’s been asking those same questions about what comes next ever since. We talked about: How a stint in jail at 15 forced Randy to rethink his life Why early beliefs shape how we think about money, relationships, and health What Randy learned after retiring at 40 (and why he went back to work) The difference between a finite game and a life built around purpose How Randy defines prosperity beyond money What it means to age with intention and resilience Resources:
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Why Your Brain Predicts Pain When You Try to Change (And How to Rewire It)
02/04/2026
Why Your Brain Predicts Pain When You Try to Change (And How to Rewire It)
For many men, leaving behind a career also means leaving behind a sense of identity. And much of our response to that change is shaped long before retirement ever enters the picture. My guest today is Brian DesRoches, PhD. He’s a psychotherapist, coach, and author whose work focuses on how the brain responds to change. With more than 30 years of experience, Brian helps people understand why self-doubt and disorientation often show up during major transitions. We look at how long-standing emotional patterns can surface after work ends. Brian offers a way to see these reactions not as personal failures, but as learned responses that can finally be brought into the open. In this episode, we covered: Why identity loss can feel more unsettling than we expect How early emotional learning shapes our response to change What anxiety is often trying to protect us from Why so many men struggle without the structure of a professional role The emotional barriers to forming new connections How awareness can create room for something new Resources
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Why Americans Struggle With Aging More Than They Should
01/28/2026
Why Americans Struggle With Aging More Than They Should
What does it really take to age well—and why do so many people struggle with this transition after work? Today’s guest is Ken Stern, author of Healthy to 100 and a researcher focused on aging, longevity, and social connection. Ken has spent years studying why some people remain healthy and engaged later in life, while others face isolation and decline. Ken explains why Americans struggle with aging and retirement more than people in other countries… and what we get wrong about life after work. In this episode, we discuss: Why aging in America often leads to isolation after work What other cultures get right about belonging later in life The surprising benefits of continuing some form of work Why staying busy isn’t the same as living well What longevity research overlooks about human connection Resources:
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What Comes After Work Ends
01/21/2026
What Comes After Work Ends
After decades of work, Don Akchin found himself with too much time and very little structure. That moment marked the beginning of a new kind of work for Don: paying attention to what happens when careers end and the familiar routines of life fall away. Don Akchin is a writer and researcher who retired at 66 and began reflecting on his own experience alongside conversations with others navigating life after work. Over time, those observations became the foundation for his book The AfterWork, which explores how people find meaning, connection, and direction beyond their careers. We cover: Why the loss of structure can be one of retirement’s biggest surprises How identity shifts once work is no longer central What Don learned from listening to others’ retirement stories Why resilience matters more than having a perfect plan How Don rebuilt structure after leaving work Resources:
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Finding Direction Without a Map
01/14/2026
Finding Direction Without a Map
Some people move through life by following a plan. Others move forward by paying attention to what holds their interest. Today’s guest, David Litt, spent more than three decades in the U.S. Foreign Service, working and living around the world. Along the way, he built a life shaped by language, learning, and a deep interest in how people and cultures function. After retiring from government service, David didn’t step away from engagement. Instead, he found new ways to teach, mentor, and share what he’s learned, proving that purpose doesn’t end when a career does. In this episode, we covered: What first drew David toward languages and life abroad How curiosity shaped his path into the Foreign Service The realities of representing the U.S. in unfamiliar places One early experience that changed how he viewed diplomacy Why teaching became a natural next chapter after retirement David’s advice for staying intellectually engaged later in life
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What If You Didn’t React Right Away?
01/07/2026
What If You Didn’t React Right Away?
Doug Fleener woke up on an airplane with no idea how he got there. That was the moment his life began to change. Today, Doug shares the story of hitting bottom and rebuilding his life one decision at a time. He reflects on addiction, recovery, and the importance of learning how to pause before reacting. Today, Doug is an author and speaker whose work centers on a simple but powerful question: What if? We talk about how that question creates space for perspective and action, especially during major life transitions. We discuss: The moment Doug realized his life needed to change Why hitting bottom didn’t immediately lead to transformation How asking one simple question interrupts old patterns The role of identity and routine during life after career Why action matters more than insight alone Resources Get a free book excerpt at Visit
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What Your Annual Physical Doesn’t Tell You with Reed Davis
12/31/2025
What Your Annual Physical Doesn’t Tell You with Reed Davis
As we move into the later chapters of life, many of us begin to think differently about health. Not just how long we’ll live, but how well we’ll live. What if the symptoms we accept as “normal aging” are actually signals pointing to something deeper? In this episode, I’m joined by Reed Davis, a double board-certified holistic health practitioner and founder of Functional Diagnostic Nutrition. Reed helps people understand what’s really happening inside their bodies by looking beyond standard lab work and surface-level symptoms. In this episode, we discuss: Why standard blood work often misses early warning signs The difference between treating symptoms and addressing root causes How stress, diet, and lifestyle quietly shape long-term health What aging well really requires beyond diet and exercise Why having purpose may be one of the most overlooked health factors Resources Learn more and access Reed’s free workshop at:
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Learning to Ask for What You Want with Paul Quinn
12/17/2025
Learning to Ask for What You Want with Paul Quinn
Why is it often easier to know what we don’t want than to ask for what we do? In this episode, I’m joined by Paul Quinn, author of The Big Ask: Unlock the Possibilities in Your Work Life and Dreams with Courageous Requests. Paul began his career as an actor before moving into corporate training and writing, where he became fascinated by the moments that spark real change. Today, we explore how identity, fear, and unspoken rules shape the choices we make. Paul also shares stories that show how a single, well-timed question can open doors we didn’t know were there. You’ll hear about: How asking the right questions can help you reconnect with what you actually want Why redefining identity after work can feel so disorienting The trap of focusing on what we don’t want (instead of naming what we do) How fear and perfectionism can limit what you’re willing to try A simple question that can shift how we imagine what comes next Mentioned
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Letting Go of Old Narratives with Doug O’Brien
12/03/2025
Letting Go of Old Narratives with Doug O’Brien
Many men feel caught between the identity they built at work and the person they hope to become. Today’s guest helps us explore that space. Doug O’Brien has spent his career studying how our stories shape the way we live and the way we move through change. Before entering this work, Doug lived an entirely different life as a classical pianist, a Carnegie Hall performer, and a punk rock musician in New York City. Over time, he shifted into teaching and storytelling in a way that opened a new path for him. In this conversation, Doug shares how the stories we hold can keep us stuck and how new ones can help us move into the next chapter. We talk about: How Doug transitioned from a life in music to helping people change The moment that shifted how he viewed what is possible Why career identity becomes so difficult for many men to release The simple question that reveals who we are beneath our titles How storytelling helps reshape belief and create room for what comes next Resources:
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A Better Way to Age with Dr. Ravi Kumar
11/19/2025
A Better Way to Age with Dr. Ravi Kumar
Modern medicine can treat almost anything. Yet it often misses the root of what makes us sick. Dr. Ravi Kumar is a neurosurgeon who trained at the Mayo Clinic and spent years in operating rooms before realizing he needed to step away. He sold everything and moved his family to India, where he worked in mission hospitals under the most basic conditions. Those experiences changed the way he views medicine, aging, and what it really means to heal. In this episode, Dr. Kumar shares what he’s learned about the lifestyle choices that support our long-term health. How Ravi’s experience in India reshaped his understanding of care and gratitude Why stress can affect our health long before we notice What we should know about our metabolic health How nutrition plays a major role in longevity and energy Why movement matters more than prescriptions Resources: Social Media:
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Beyond Reason with Gregg Korbon
11/05/2025
Beyond Reason with Gregg Korbon
What happens when life forces us to confront the unexplainable? Today’s guest, Dr. Gregg Korbon, is a retired anesthesiologist whose life took an extraordinary turn after the loss of his nine-year-old son, Brian. A lifelong man of science, Gregg was suddenly faced with experiences that defied logic and ultimately changed the course of his life. In this deeply moving conversation, Gregg shares how tragedy cracked his heart open to a world beyond reason. Together, we explore what it means to find meaning after unimaginable loss—and how love, grief, and trust can guide us through life’s transitions. In this episode, we discuss: How a rational physician came to believe in experiences beyond science Brian’s final days and the messages he left behind How grief opened Gregg’s heart to unconditional love The ways dreams and symbols can help us heal and reconnect Why vulnerability can be a path to transformation What Gregg has learned about purpose, faith and trust in retirement Resources
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Life After the Mic with Peter Haskell
10/22/2025
Life After the Mic with Peter Haskell
For nearly 30 years, Peter Haskell’s voice was a familiar one across New York. As a reporter for WCBS Newsradio 880, he covered some of the region’s most defining moments. When a rare vocal disorder forced Peter to step away from the microphone, it brought an unexpected crossroads. What followed was a shift toward gratitude, purpose, and a renewed belief in the power of stories and kindness. Today, Peter continues his lifelong calling to tell meaningful stories through his work with the Tunnel to Towers Foundation and as an adjunct professor of journalism at Fordham University. In this episode, we covered: How Peter built a lifelong career in broadcast journalism What covering 9/11 taught him about humanity and resilience The experience of living with spasmodic dysphonia How he found direction and meaning beyond his career in radio The lessons he’s carried into teaching and storytelling today Why kindness is the foundation of his personal philosophy Resources: You can learn more at .
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Hiking the Appalachian Trail at 72 with Rand Timmerman
10/08/2025
Hiking the Appalachian Trail at 72 with Rand Timmerman
At 68 years old, Rand Timmerman looked in the mirror and thought his life was over. A decorated Vietnam War veteran and successful attorney, he had been undone by alcoholism and the toll of PTSD. Yet what seemed like the end became the beginning of a new path. Now more than a decade sober, Rand shares how recovery gave him the strength to take on an extraordinary challenge with his brother: hiking the Appalachian Trail in their seventies. Along the way, they faced storms, solitude, and moments of reckoning that reshaped how Rand understands resilience, purpose, and second chances. In this episode, we covered: How Rand faced down alcoholism after decades of success in his career The hidden weight of PTSD and how it shaped his story What it was like to hike more than 1,400 miles of the Appalachian Trail in his seventies The role of grit, faith, and humor in getting through difficult seasons How recovery and service to others gave Rand a renewed sense of purpose Resources: Visit: Email Rand:
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Finding Your Path After Loss with Ray Martin
09/24/2025
Finding Your Path After Loss with Ray Martin
What happens when life as you know it is suddenly pulled out from under you? For Ray Martin, the unraveling of his marriage, the death of his father, and the collapse of his career all came within months of each other. Left with nothing familiar to hold onto, Ray made a choice to let go of clinging to the life he had built. What began as a six-month sabbatical turned into a 14-year journey across Asia. Along the way, Ray discovered mindfulness and a new definition of success that wasn’t tied to titles, possessions, or status. His experiences became the foundation of his book Life Without a Tie. In this conversation, Ray shares the lessons he learned from starting over and the six rules of happiness that guide him today. We’ll cover: How Ray turned personal loss into a catalyst for growth The most common regret people share at the end of life What he discovered during a silent 10-day meditation retreat The framework Ray calls his six rules of happiness How to approach life transitions with greater clarity and purpose Resources:
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Reinvention at Any Age with David Danon
09/10/2025
Reinvention at Any Age with David Danon
Life after work doesn’t come with a roadmap. But my guest today shows what can happen when you stay curious and keep saying “yes.” David Danon has worn many hats: sailor, hair stylist, yoga teacher, Hollywood crew member, and musician. Now, in his seventies, he continues to surf, foil, and coach others on healthy aging. His journey is proof that reinvention can happen at any age. In this episode, David shares: How sailing and surfing shaped his outlook on life Why curiosity has opened unexpected doors throughout his journey The lessons yoga and meditation taught him about resilience and peace Why vigilance and resolve are essential for healthy aging The importance of creating purpose beyond career identity Resources: Visit David’s
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Still Exploring with Thom Barrett
08/27/2025
Still Exploring with Thom Barrett
Some people step into retirement without a clear plan, while others see it as an open canvas. My guest today, Thom Barrett, retired at 55 after a successful career at PriceWaterhouseCoopers and chose to fill his canvas with adventure, creativity, and service. From kayaking off the coast of Antarctica to building furniture in his workshop, Thom has lived a life of bold exploration. Even as he faces stage four cancer, he continues to write, travel, and approach each day with intention. In this episode, we discuss: Why Thom chose to retire early and pursue adventure How travel and time in nature became both refuge and teacher The lessons he’s learned about acceptance, vulnerability, and mindfulness Why he began writing books and travel reflections during his illness How he continues to live with purpose and presence despite new limitations Resources: Living While Dying, Chasing My Northern Lights, and
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What Your Doctor Won’t Ask with Dr. Elliot Justin
08/13/2025
What Your Doctor Won’t Ask with Dr. Elliot Justin
Most of my conversations on Chapter X explore purpose, meaning, and navigating life after a career. Today’s episode takes us in another direction. My guest is Dr. Elliot Justin, founder of FirmTech and an expert in men’s sexual health. Today, we talk about why sexual health is often left out of the conversation in the doctor’s office. We also look at how technology and data can enhance the way men monitor and improve their performance. Plus, Dr. Justin takes us on his journey from a career in emergency medicine to developing a smart “erection ring” that tracks vital signs most of us don’t think to measure. We discussed: How a horse-riding accident set Dr. Justin on a new path The surprising link between nocturnal erections and heart health Why most men who say “I don’t need that” are missing the point How data can help tailor treatments and improve sexual performance Why Dr. Justin says “put a ring on it” applies to more than relationships
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What Else Might Be Possible with Aaron French
07/30/2025
What Else Might Be Possible with Aaron French
What would it take to trust something you can’t explain? Aaron French didn’t plan to become a spiritual mentor. He began as a biologist, then built a successful corporate career. On the surface, everything seemed great. But underneath, he felt pulled in a different direction. In this episode, we talk about how that shift unfolded and what it’s like to follow moments that don’t always make sense, but still feel meaningful. You don’t need to believe in anything mystical to listen. You just need to be curious about what else might be possible, especially in this next phase of life. We discussed: Why a scientist started listening to something beyond the rational How nudges show up (and what happens when you ignore them) The difference between thinking and knowing Practices that help you tune in, even if you’re not “spiritual” Why gratitude opens more than it resolves Connect with Aaron: Website: Instagram:
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6 Signs You’re Stuck with Dr. Glenn Berger
07/16/2025
6 Signs You’re Stuck with Dr. Glenn Berger
I’ve always been drawn to people who’ve done the hard work of figuring themselves out. Dr. Glenn Berger is one of those people. At 17, he was working in one of the top recording studios alongside Bob Dylan and Frank Sinatra. By 37, he was writing jingles for toys, using drugs every day, and wondering how his life had gotten so far off track. In this episode, Glenn shares how he felt lost in life and what helped him feel like himself again. It’s one of the most personal and thoughtful conversations I’ve had in a long time. He tells the story of a trip to Ellis Island and a message from his grandfather that changed everything. We also talk about why so many people feel stuck, how shame holds us back, and what it means to live in a way that aligns with your values. We talk about: Glen’s early years in the music industry (and what it really taught him) The burnout that brought him to a breaking point Why so many high-achievers feel lost The six traits of stuckness (and the six attributes of the heart) What it looks like to grow, evolve, and stay true to yourself at any age Glen’s HeartFinders project and how it helps people reconnect with their purpose Connect with Glenn: Visit for a free lesson or free consultation
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The Stories We Tell Ourselves with John Geraghty
07/02/2025
The Stories We Tell Ourselves with John Geraghty
When John Geraghty was 29, he looked at his life and realized the path he was on wasn’t leading anywhere he wanted to go. Struggling with alcohol, he decided to change everything. That choice set him on a journey of growth and helping others find what lights them up. In this conversation, John shares what he’s learned about why the traditional idea of retirement often leaves people feeling lost, and how discovering your strengths and staying curious can bring meaning to every stage of life. We talk about how small steps, honest self-reflection, and contribution to others can create a life you’re excited to live. We discussed: Why leisure doesn’t lead to lasting fulfillment How to discover your “zone of genius” to build a life that lights you up The importance of identity beliefs in shaping what’s possible Why the idea of flow matters for purpose and happiness Why your most rewarding years may still lie ahead Connect with John:
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Get Busy Living with Alex Potts
06/18/2025
Get Busy Living with Alex Potts
Alex Potts helped thousands of people plan for retirement until it was his turn. And like so many of us, he found himself asking what now? This episode is a special one. Alex isn’t just a respected leader and former CEO. He’s also a longtime friend. We’ve known each other since the ’90s, and I’ve had the privilege of watching him grow into an authentic, grounded, and service-minded leader. Our conversation explores what it means to live with intention. We talk about resilience, identity, letting go, and how to step into your next chapter with curiosity and purpose. We discussed: The money lessons Alex learned when there wasn’t enough How caregiving redefined what legacy means to him What the first day after stepping down actually felt like Why our purpose changes—and how Alex learned to follow it What a simple “just thinking of you” text can really mean The movie line that’s guided him for 25 years
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When It’s Time to Pivot with Agi Keramidas
06/04/2025
When It’s Time to Pivot with Agi Keramidas
Agi Keramidas made a major life shift when he left behind a stable but unfulfilling life in Greece to follow a calling he couldn’t quite explain. Today, he shares how a midlife awakening (his words) sparked a journey of personal growth. Eventually it would lead Agi to launch his podcast, Personal Development Mastery, and write his book, 88 Actionable Insights for Life. He talks about listening to that quiet voice that says something needs to change. Even when it means starting over in a new country with no safety net. We explore the role of self-awareness, the discomfort that often comes with growth, and how small, deliberate actions can open the door to a more meaningful life. You’ll hear about: Leaving a life that looked “fine” but didn’t feel right How Agi moved to a new country with two suitcases and no real plan Why podcasting opened a door to something more meaningful Building a morning routine that shapes the rest of the day The gap between insight and action (and how to close it) A two-minute exercise for naming your purpose Resources
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You Are Not Your Resume with Rich Alderton
05/21/2025
You Are Not Your Resume with Rich Alderton
When Rich Alderton left his high-powered corporate role on a Friday, signing off millions and fielding nonstop calls, he expected Monday to bring more of the same. Instead, the phone was silent. That stark contrast was the wake-up call: people had been in love with his title, not with him. What followed was a journey into reinvention. Rich stepped away from corporate leadership to help others become more adaptable in a rapidly changing world. Along the way, he discovered just how unprepared most of us are for life’s biggest transitions. Today, Rich joins me to talk about how to shift your mindset in the face of uncertainty, reframe fear as opportunity, and rediscover purpose in Chapter X. We discussed: Why we resist change (and how to stop fighting it) The mental tool that makes uncertainty more manageable What personal purpose looks like in life after work How to move from fearing change to finding freedom in it Redefining success when there’s no one left to grade you Resources
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Living the Ikigai Way with David Marlow
05/07/2025
Living the Ikigai Way with David Marlow
David Marlow is known as the Ikigai Guy. I didn’t know that when I first came across his writing. What I did know was that something in his work resonated deeply with me. Today, we talk about what happens when your career comes to a close, and you're left facing the question: who am I now? David shares how he discovered the concept of ikigai, what it means to him, and how it shaped the way he moved through the end of his own career. He offers a thoughtful process for reconnecting with purpose, and for paying attention to the parts of your life that make you feel most alive. We talk about identity, daily rituals, the power of reflection, and how a few small steps can open the door to something meaningful. We also explore: What ikigai means (and what it doesn’t) How to quiet the noise enough to hear what’s true for you Why a beginner’s mindset is key to moving forward What it looks like to create your own “ikiverse” How old memories and stories can point you back to what matters most Resources: Where to find The Ikigai Way:
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