R.E.A.L. Man Series
A new program from Coach Brix about getting the men of society to return to being men. Being R.E.A.L. is a person of integrity, responsibility, caring, self-disciplined, brotherhood and respect. Join the Movement!
info_outline Tommy John 10/19/2021
Tommy John With Master Degrees in Health and Exercise Science from Furman University that mean absolutely nothing, Let me repeat that...degrees and licenses mean absolutely nothing. Tommy John brings over 20 years of health experience to the table. At completion of his "studies" Tommy played professional baseball for three years with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers. Tommy looks at the human body differently than most in this world, and that includes most so called high paid, no nothing medical doctors. He has brought a new understanding of "You Heal You" Listen in as we dive into how the human body is constantly healing itself, how it does not get sick, GERMS DO NOT CAUSE DISEASE and so much more. Check out his website:
info_outline Facing Demons 10/14/2021
Facing Demons DO you face your demons? Do you look them in the eye and not back down? THis is something we all must do as men or we will never accomplish the greatest that is in front of us because of our past. Check out the 5 pillars to being a REAL/Authentic Man
info_outline Isiah Anderson 10/12/2021
Isiah Anderson Isiah Anderson is owner of No wasted Reps, a basketball program dedicated to helping young athletes improve not only in basketball but life. We discuss what he was raised to believe about manhood, how to deal with conflict and how one of his former athletes is starting a prep school in NY to help youth. Listen in and follow Isiah on instagram @nowastedrepsbasketball
info_outline Aggression and how to cultivate it 10/07/2021
Aggression and how to cultivate it Most people have aggression in life. While some see this as a bad thing, it is not if it is cultivated correctly. The problem is most just view aggression as toxic. Until we get over this view we can never really harness the good that aggession could bring. Check out the top 5 pillars of being a REAL MAN:
info_outline Dr. Dusa 10/05/2021
Dr. Dusa Dr. Dusa is a 57 year Old former body builder. He has had 24 surgeries in his life and he mentions he is not a good healer. He wrote an incredible book titled "(MTFU) rethink who you are and what you think you can achieve." He also has a facebook group MTFU were he engages in different topics from body building, movies, etc... We discuss in this episode of the REAL MAN leadership, testosterone in men, self discipline and much more. Listen in to this podcast with Dr. Michael Dusa.
info_outline Complying 09/30/2021
Complying As we get older we are told we must go with the flow. That if the majority of people say it is good it must. The problem with this saying is that it has created weak soft men. We have become a society that has very little backbone and we just do what we are told. What typically separates greatness from being average is that you go against the normal. You forge a new path and make things better for society. Listen in as I break down what we need to do as men to separate ourselves and not fall into the trap of being average.
info_outline Erica Suter 09/28/2021
Erica Suter Coach Erica Suter Is a top level strength coach who trains youth athletes to be fast, strong, and CONFIDENT. She runs an incredible online and in-person training program in Tampa Florida. She has also developed a program called the Year round speed, strength and conditioning program which you can get a copy of by going to her instagram handle (info below). She is also working on a podcast called Girls to Queens where she wants to inspire the next generation of young women to be empowered to be great. This is a must listen to episode as she breaks down what females are looking for in men, and it is not what the media tells you. So listen in and leave a rate and review of this awesome podcast. Follow Erica on instragram: fitsoccerqueen Listen into her podcast @girlstoqueenpod
info_outline Rebuild yourself with this 6 step process 09/16/2021
Rebuild yourself with this 6 step process How do you rebuild yourself if you have fallen down? Here are the 6 ways I did 1. Admit it 2. Seek Help 3. Discuss in detail 4. Forgive 5. Unlearn and Learn 6. Change/Rebuild Products to check out: 15 day transformation https://realmanseries.samcart.com/products/15-day-real-man-transformation/
info_outline Coach Bruce Babashan Part #1 09/14/2021
Coach Bruce Babashan Part #1 Coach Bruce is the coach for some of the best boxing talent in the United States. Not only does he work on the physical aspect of coaching he does an incredible job with the mental approach as well. Listen in to part 1 as we dive deep into Coach discussing what it takes to be a real man. *There was some technical difficulty with this episode.
info_outline DO men need to Open up more? 09/09/2021
DO men need to Open up more? Do men of today need to open up more? This is question that needs to be asked about the statehood of men today? Do you need to open up more about our feelings or should we continue to surpress the feelings? #Unsoft #REALMAN #Makeamericaunsoftagain
info_outline Joe Leaks 09/07/2021
Joe Leaks Joe is a humble but hungry individual who helps people MOVE which is the name of one of his business. He is a personal trainer but also a cook as he is working to build his #UglyChicken business (Food truck). Listen is as we discuss what young men are dealing with in society today! #Unsoft #REALMAN
info_outline Joe Trojack 09/02/2021
Joe Trojack Joe Trojack is a musician and owner of Progressive Studios outside of Hershey PA. He is also teacher at HACC and works on helping people find a love of music. His studio Progressive is where music meets energy! Listen in as I ask Joe many questions on what it takes to be a man. Check Joe out at: For a tour or more information on setting up a session please email us. Joe Trojcak (owner) [email protected]
info_outline Jordan Hill 08/24/2021
Jordan Hill Jordan Hill is the new head football coach of the Trinity Shamrocks in Central PA. He is a former NFL player for the Seattle Seahawks and Detroit Lions. He is also a Penn State Grad and Steelton Highspire Grad. He is a father and an all around good man. Listen in as he drops knowledge on what it takes to be a real man and some of the challenges facing coaches of today compared to just 10-15 years ago.
info_outline What does it take to be Number 2 08/19/2021
What does it take to be Number 2 What does it take to be number 2? While most will never admit that they want to be number 2 that is what we are quickly becoming. We are losing our standing in the world which is not good no matter what the elites tell you. Make sure to listen to this and pass it along as it will be one of the most important messages you hear. Nobody remembers number 2
info_outline Tom Wingert 08/17/2021
Tom Wingert Tom is known as one of the greatest youth hockey coaches in the U.S. He has a passion to help young men improve as great hockey players but also as men. Listen in as he discusses what men of today need to improve and how coaching has changed over the years.
info_outline Time is Love 08/12/2021
Time is Love Do we really know what time is? When we give our time to others, family etc.. .it is really a show of love, because we all know that we could be doing something else. So if you are giving that time know that is show LOVE as long as you do it for the right reason. #REALMAN #Unsoft
info_outline Jason Paulin 08/10/2021
Jason Paulin Jason Paulin Devoted Husband, father of 5 (1 adopted) and business owner. Has done numerous marathons in support of suicide due to mental health issues. Recovering alcoholic. Health & Fitness Fanatic. Raising his boys in how men should live and treat others. #REAL MAN #unsoft
info_outline Loyalty 08/05/2021
Loyalty Are you loyal or do you just tell people you are loyal. I thought more people would be loyal than what they are but what I have realized throughout my time here on earth, many are not. They are in it for themselves, but it won't change me from helping people and watching them. grow. #Realman #unsoft
info_outline Coach Kav 08/03/2021
Coach Kav Coach Kav is one of the best speed coaches in the world as he has worked with hundreds of NFL and Olympic athletes. Presently he has one of his athletes in the 100m dash at the Olympic games. He took some time out of his day from training to discuss many different topics about men of today and what is going on and how we need to improve. #unsoft #realman
info_outline Asking for Help 07/29/2021
Asking for Help In this episode of the REAL Man talks I discuss how we as men at times need to ask for help. We have to stop thinking we can do everything by ourselves and seek the help that is needed to accomplish great things. Listen in to this powerful podcast.
info_outline Steve Little 07/27/2021
Steve Little Coach Steve Little, is a coach on many levels with many different hats to wear. I first met Coach Little while he was helping out coaching basketball with some of the local teams in the Harrisburg area. I also had the opportunity to work and train his wonderful children. Coach Little is now a principal for a local school helping to mold kids the right way in society. He also started at the school Bow Tie Tuesday, where kids wear bow ties to school. An impressive feat and shows great responsibility and respect. Listen to what Coach Little has to say about the men in this generation and what we need to do to help them grow and become better.
info_outline Complaining 07/22/2021
Complaining Complaining- how many of us have done it and how many of us get any benefit from it? Far too often we complain and don't even know we complain, because we do it so often. The question that needs answered by you when you complain is has anything good come from it?
info_outline Coach Aaron Blanding 07/20/2021
Coach Aaron Blanding Coach Blanding has coached many different teams during his time as coach. From head football to girls basketball and girls lacrosse. He has done it all. He has also seen and heard what is effecting young men in society and what we must do to help them become successful and better men of society.
info_outline Jake Jean 07/13/2021
Jake Jean Jake Jean is an entrepreneur who has done it all. From being the a party planner for some of the biggest parties in Miami, to owning his own coffee/deli to being a land developer. This guy has done it all. He has worked his tail off to make the most of his time on earth. Listen in as he dives deep into what he thinks are happening to today youth especially males. Can not miss episode.
info_outline Why I wake up Early 07/08/2021
Why I wake up Early I often get asked the question of why do I wake up early, as many people have seen my post I use to put on instagram of #earlierthanjocko. It was in reference to Jocko who would post the time he got up which was around 4:30am. I usually got up between 2:30-3am. Listen in to this talk about why I do get up early and how I am productive.
info_outline REAL MAN COACH Mark Evans #1 07/06/2021
REAL MAN COACH Mark Evans #1 Coach Evans is the head football coach for the Manheim Township high school football team. He also help guide the team to the schools 1st district title in football in 2017. Coach Evans 3 top Characteristics of being a Real Man 1. Conduct yourself the right way 2. Listening 3. Be aware of surrounding