R.E.A.L. Man Series
A new program from Coach Brix about getting the men of society to return to being men. Being R.E.A.L. is a person of integrity, responsibility, caring, self-disciplined, brotherhood and respect. Join the Movement!
info_outline REAL MAN with Gary Mahabir 05/11/2021
REAL MAN with Gary Mahabir Gary Mahabir is from the town Of Arima, Arima, Trinidad And Tobago. He is a personal trainer and boxing coach who works in New York, New York. Gary 3 characteristics of being a R.E.A.L Man are: 1. Self Awareness 2. Toughness 3. Vision
info_outline REAL MAN Dr. Joe Thomas 05/04/2021
REAL MAN Dr. Joe Thomas Dr. Joesph Thomas is a Family Medicine Physician at UPMC Good Hope. A graduate of Maryland university and Philadelphia College of Osteopathic Medicine. Listen as Dr. Thomas and his 3 top characteristics of being a R.E.A.L. Man are: 1. Consistency 2. Humble 3. Spirituality
info_outline REAL MAN how to dominate your day 05/01/2021
REAL MAN how to dominate your day In this episode we discuss how to dominate your day what 9 key characteristics are needed to make your day as productive and beneficial as possible. Here are just 3 of the things you need: 1. plan it out 2. Eliminate distractions 3. Contact someone close to you that is family or in your network and 6 more. Join us on this podcast to learn to be more productive.
info_outline REAL MAN with Dr. Tommy John 04/20/2021
REAL MAN with Dr. Tommy John With Master Degrees in Health and Exercise Science from Furman University, Dr. Tommy John brings over 17 years of health experience to the table. At completion of his studies Dr. Tommy played professional baseball for three years with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers. After his career was abruptly ended from a rare infection in his throwing shoulder, Dr. Tommy developed his own baseball performance company providing over 11,000 baseball training sessions for baseball enthusiasts from ages six to thirty. Additionally, he expanded his practice of personal training, sports performance training and rehabilitation of all types of soft tissue injuries. Dr. Tommy was drawn to chiropractic because he realized there was a higher element missing from the healing, performance process and proper function of the human body in the innate intelligence and the nervous system: brain, brain stem and spinal cord. That paramount observation led him to obtain his Doctor of Chiropractic Degree from Life University, (a 4-year program), in Marietta, Georgia, where he graduated Magna Cum Laude. As the son of renowned Major League Baseball pitcher Tommy John who played in the Major Leagues for 26 seasons and was the first person to comeback in 1974 from the revolutionary surgery named the Tommy John Surgery, it is not surprising that Dr. Tommy developed a passion for proper healing and physical function as he witnessed firsthand the outcomes of injury, innovation and principled healing. The primary goal of Dr. Tommy John Performance and Healing Center is to provide entire families with integrative, individualized care plans and treatment to improve their quality of life by reducing physical and emotional pain from injury and aging and minimizing the use of pharmaceuticals or surgery.
info_outline Central PA Performance Podcast 04/09/2020
Central PA Performance Podcast Ed O'Brien is one of the most trusted names when it comes to helping athletes get recruited. He travels around the United States filming and running camps/clinics for high school and middle school football players looking to showcase their talents. Ed is a past guest and I brought him back on so we discuss what you can do as an athlete during this time of uncertainty to continue to get your name out there and promote yourself to college coaches. Ed will go over his checklist of what you should be doing now and not waiting till things get back to normal in this country.
info_outline Central PA Performance Podcast 04/07/2020
Central PA Performance Podcast Dr. Smith is a pharmacist and professor at Westin University in California. He is a graduate of Central Dauphin High School and also of Bloomsburg University where he played football. As well as being a pharmacist and professor he also set up a Non-Profit to help people who are uninsured and the homeless population. We discuss many things in this podcast including how we are treating the Coronavirus and what we need to do about it. This is a must listen to hear what Shawn (on the front line) fighting this virus has to say about it. Also check out his online work
info_outline Central PA Performance Podcast 03/30/2020
Central PA Performance Podcast Craig Morrison is the main man at Accord Restoration. A company at helping individuals and companies recover from damage from a broken water pipe, to flood, and fire damage and everything in between. Listen to what Craig's life was like growing up and how he applied many of those early life skills to his work. Contact Accord Restoration 717-564-4000
info_outline Central PA Performance Podcast 03/24/2020
Central PA Performance Podcast Scott Dunwoody is the Executive Director of the Bethesda Mission. Scott oversees 60 employees and has a $3.7 million operating budget, offering opportunties for real hope in the lives of hurting men, women and children. The Bethesda Mission has been in operation for 105 years in business. On average there are 100 men who come up to the doors each month. He has been a member of the Central YMCA for 48 years and also graduated from Penn State with Franco Harris/Lydell Mitchell.
info_outline Central PA Performance Podcast 03/09/2020
Central PA Performance Podcast Dr. Treichler is one of the best Chiropractors in the state of PA. ~He discusses that Chiropractors are used by almost every professional sports team. ~How people need to be more proactive with their health ~We should not treat symptoms, but treat problems. Listen in and hear more from Dr. Michael Treichler. Go here to learn more: