Age Slayers with Traci Lynn

This podcast is for people over 40. The guests on this show share their past personal struggles and how they overcame them to create a life they love. It is a show about resilience, strength, and determination to make the rest of your life the best of your life. This is the Age Slayers Podcast! Where creating your best life never gets old.

From Fear to Freedom: Coaching Session with Tracey on Authenticity and Success 07/15/2024

Reevaluate Your Life Vision: Aligning Dreams with Current Reality 07/08/2024

Reevaluate Your Life Vision: Aligning Dreams with Current Reality Are you feeling stuck or unhappy with your current reality? It might be because your life vision doesn't align with where you are now. In this enlightening episode of Age Slayers with Traci Lynn, you'll embark on a transformative journey to upgrade your life vision or choose to upgrade your reality. Join Traci Lynn in a workshop-style episode that’s both introspective and action-packed. Grab your pen and paper because Traci will guide you through a series of reflective questions designed to bring clarity and forge a path to your happiness. From letting go of unattainable past visions to creating a compelling new one aligned with your current self, you will uncover practical steps to move forward. By the end of the episode, you'll feel proud and confident, ready to take small but meaningful steps toward a fulfilling life. Remember, it starts with belief in yourself and the willingness to see how far you can go. Questions in this podcast: Which part of your Life Vision is still possible? 1. Hypothetically, if you were to make that a reality – what would that mean to you 2. What would life be like? 3. How would you feel? 4. Who else would be positively affected? 5. How would this change your current reality for the better? 6. (Stay in that dreaming state) What would be the first step you would take towards making this a reality? 7. What are the challenges you would have to overcome to make this a reality? 8. What are 3 possible solutions to those challenges? 9. What would you need to believe about yourself to make it a reality Write down your past Life Vision. 1. What did you want your life to be like? 2. Why did you want it? 3. What did you believe it would give you? 4. How does not having this in your life make you feel about yourself today? 5. What regrets do you have? I honor and release my past vision, knowing it was a reflection of who I was then. I let go of any attachment to this vision and the belief that it was the only path to my happiness. I trust that my new journey will lead to fulfillment and joy. I am excited to create a new vision that aligns with who I am today. I embrace this fresh start with an open heart and look forward to the amazing possibilities ahead. Create a new Life Vision 1. What are 3-5 things that if I put my attention towards it would make a positive difference in my level of happiness now and in the future? 2. Why are these things important at this stage of my life? 3. How will it feel to make this a reality? 4. What characteristic trait(s) do I embody that will help make this happen? 5. Of the 3-5 things – which one is most important? What makes it the most important? 6. What is the first step in making this a reality? By when would you like to see this come to fruition? Schedule the time to take the first step. 7. Read your new vision every day. Smile when you read it so that the brain associates positive emotion towards it. Hang it up where you can see it. Consider creating a vision board. 8. Let your friends or family know how they can support you in creating this new vision. /episode/index/show/coachedbytraci/id/32033192