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Coaches on Couches

Each week Coach D and Coach B-Fun share their 20+ years of endurance coaching, training and racing experience through less than serious conversations and interviews with other time crunched athletes, coaches, and experts within the endurance community. If you are a cyclist, triathlete, runner, or do-it-all athlete, this is made for you! We can't guarantee political correctness, but we can guarantee you will pull some great nuggets of information to help improve your own performance. We'll be talking: Cycling, Running, Triathlon, Duathlon, Cross Country, Aquabike, SwimRun, Mountain Biking, Cyclocross, Gravel Grinders, and any other sports we have the pleasure of working with.

info_outline Making the Most of Your Off Season 10/08/2019
info_outline Dealing with Extreme Heat and Humidity 10/02/2019
info_outline How To Dominate Hills - A Cycling Guide To Billygoat Status 09/20/2019
info_outline Taper Like a Boss and Manage Taper Insanity 09/17/2019
info_outline The Golden Rules of Bike Racing As a Team 09/03/2019
info_outline You Had a Bad Day...Let’s Deal With It! 08/23/2019
info_outline All Things Leadville 100 With Hart Robinson and David Collins 08/17/2019
info_outline When and What Cycling Equipment to Upgrade and When to Just Buy New - USAT National Championship Course Changes 08/07/2019
info_outline Benefits of a Coach to the “Non-Competitive” Athlete 07/27/2019
info_outline Is There a Downside to Racing Too Much? 07/23/2019
info_outline Tim Linn - Pro Triathlete - Family First Tri 07/15/2019
info_outline Gear Talk - Products We Love and Hate 07/03/2019
info_outline Jonny Brown - US Pro National Road Race Champion 06/21/2019
info_outline Double Peaking and the Mid Season Transition Period 06/17/2019
info_outline Listener Q&A 06/07/2019
info_outline What It Takes To Finish an Ironman Triathlon 05/31/2019
info_outline 3 Simple Running Form Tweaks That Make a Big Difference 05/24/2019
info_outline Training Age and What It Should Say About Your Program 05/17/2019
info_outline Major Lessons Gained From 10 Years of Coaching 05/13/2019
info_outline Brian Williams and Sean Hilsdon - Amazing Ultra Marathon Race Directors 05/03/2019
info_outline The Keys to Quick Triathlon Transitions 04/26/2019
info_outline The Value of Sweat Sodium Testing to Endurance Athletes 04/18/2019
info_outline What We've Learned From Our Best and Worst Race Moments 04/16/2019
info_outline Most Common Bike Fitting Issues 04/07/2019
info_outline Lauren Paquette - Pro Runner and Sport Psychologist 03/31/2019
info_outline Seth Rider - Elite ITU Triathlete 03/23/2019
info_outline The Golden Rules of Not Getting Dropped 03/16/2019
info_outline Murray Scott the OG Triathlete 03/08/2019
info_outline Biggest Running Mistakes 03/02/2019
info_outline Defeating the Winter Blues 02/21/2019