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Coaches on Couches

Each week Coach D and Coach B-Fun share their 20+ years of endurance coaching, training and racing experience through less than serious conversations and interviews with other time crunched athletes, coaches, and experts within the endurance community. If you are a cyclist, triathlete, runner, or do-it-all athlete, this is made for you! We can't guarantee political correctness, but we can guarantee you will pull some great nuggets of information to help improve your own performance. We'll be talking: Cycling, Running, Triathlon, Duathlon, Cross Country, Aquabike, SwimRun, Mountain Biking, Cyclocross, Gravel Grinders, and any other sports we have the pleasure of working with.

info_outline Trail Ultra Marathon Training Essentials 09/24/2020
info_outline Time Trial 101 - Most Things TT 09/16/2020
info_outline Get Started Fueling for Long Training Sessions and Races 08/25/2020
info_outline The Upsides to a Race Free Season 07/22/2020
info_outline Nailing Your Hydration Strategy With Andy Blow of Precision Hydration 06/24/2020
info_outline Ironman Memphis 70.3 Course Rundown 06/17/2020
info_outline Why We Hate ERG Mode For Indoor Cycling 06/04/2020
info_outline The Keys to Properly Pacing A Max Mile Effort 05/14/2020
info_outline Sprint - The Why's and How's of Sweat Rate Testing 05/05/2020
info_outline How to Talk Like An Endurance Athlete 04/22/2020
info_outline Adapting Endurance Training Amidst the COVID-19 Pandemic 03/24/2020
info_outline What To Do If Your Goal Race Gets Canceled 03/17/2020
info_outline Kirsten Sass - Multi Time National and World Champion Triathlete - Paratriathlon Guide 02/19/2020
info_outline Finding Your Ideal Diet For Optimizing Performance 02/12/2020
info_outline Vanlife for the Endurance Athlete 01/28/2020
info_outline Pros and Cons - Self Coached vs General Plans vs Hiring A Coach 01/17/2020
info_outline How to Become An Early Riser Athlete 12/24/2019
info_outline Holiday Gift Guide for Endurance Athletes 12/18/2019
info_outline Holiday Survival Guide for Endurance Athletes 12/02/2019
info_outline Big Winter Cycling Gains By Maximizing Indoor Training 11/20/2019
info_outline The Magic of Layering for Cold Weather Training 11/05/2019
info_outline From Dirt to Ironman with Bobby Weakley 10/29/2019
info_outline The Cyclist's Guide to Running 10/21/2019
info_outline Making the Most of Your Off Season 10/08/2019
info_outline Dealing with Extreme Heat and Humidity 10/02/2019
info_outline How To Dominate Hills - A Cycling Guide To Billygoat Status 09/20/2019
info_outline Taper Like a Boss and Manage Taper Insanity 09/17/2019
info_outline The Golden Rules of Bike Racing As a Team 09/03/2019
info_outline You Had a Bad Day...Let’s Deal With It! 08/23/2019
info_outline All Things Leadville 100 With Hart Robinson and David Collins 08/17/2019