Your Amazing Life is a podcast dedicated to helping people live full and enjoyable lives. The stories you tell yourself determine the quality of your life. Too often people can't enjoy their life, because they believe stories about themselves aren't true.
Join your host Colleen Blake-Miller, as she tackles many of those faulty ways of thinking and deep dives into many of the secrets to living a great life.
Being a person who wears many hats (wife, mother, registered psychotherapist, author, speaker etc.) Colleen recognizes the importance of filling up on resources that help nourish the body, mind and spirit. Through this weekly podcast you will find bursts of encouragement, and thought provoking dialogue that will inspire you to live your best life.
Episode 106- Faith & Therapy: Why We Need Both (Part 1)Happy Valentine's Day and welcome back to the Your Amazing Life podcast! Join Colleen on today's new episode, as she leans into her authentic self, and discusses breaking the stigma surrounding therapy and faith-- how they are not in odds, but work together. -- My Wellness Village: Reset Elevate: Style & Confidence Workshop The Prayer Project -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller Join Colleen's Mailing List: -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/35289175
Episode 105- What To Do While You're WaitingWe all find ourselves in waiting periods throughout life. Join Colleen on today's new podcast episode, where she discusses the signs that you're in a waiting period, as well as insight as to what is and isn't helpful to do while in your waiting period. -- Prayer Prompts: Strength and Resilience: "Dear God, grant me the strength and resilience to endure this waiting season with grace and patience. Help me to trust in Your plan and find peace in Your presence, knowing that You are with me every step of the way." Trust and Surrender: "Lord, I surrender my worries and anxieties about the future into Your hands. Help me to trust in Your timing and Your perfect plan for my life. Give me the faith to believe that You are working all things together for my good, even in the midst of uncertainty." Clarity and Guidance: "Heavenly Father, grant me clarity and wisdom as I navigate this waiting season. Help me to discern Your voice amidst the noise of my own fears and desires. Guide me in the right direction and illuminate the path You have set before me." Patience and Perseverance: "Lord, teach me the virtue of patience as I wait for Your promises to unfold in my life. Give me the strength to persevere through this season with steadfast faith, knowing that Your timing is always perfect. Help me to wait with hope and expectancy, knowing that You are faithful to fulfill Your promises." Peace and Assurance: "God of peace, calm my restless heart and quiet my anxious thoughts during this waiting season. Fill me with Your peace that surpasses all understanding, knowing that You are in control and that Your plans for me are good. Help me to rest in Your love and find assurance in Your presence, even in the midst of uncertainty." -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller Join Colleen's Mailing List: -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/31236032
Episode 104- Lessons on HealingHealing sounds like such a simple word, yet is incredibly loaded. Join Colleen on today's podcast episode, where she discusses 6 things she has learned about healing from both her personal and professional experiences. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller Join Colleen's Mailing List: -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/30504368
Episode 103- Mental Wellness and PurposeOn today's podcast episode, we're discussing how your mental health impacts your ability to walk with purpose. Join Colleen as she speaks on her time in Philadelphia at the Walking In Your Purpose Conference, and gives you some take-aways from the "Mental Wellness & Purpose" presentation she gave. -- EmpowerHER Belize: Join Colleen's Mailing List: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/30227443
Episode 102- Charting Your Course: Setting Your Own Pace for SuccessLife can get really full, and on today's podcast episode, Colleen stresses the importance of setting your own pace. Join Colleen as she encourages you to consider the pace you've set for your life, and discusses some tips on how to adjust that pace to something that fits you and your goals. -- EmpowerHER Belize: Join Colleen's Mailing List: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/30086583
Episode 101- A Special Treat This HolidayOn today's podcast episode, Colleen has a special offering: permission to treat yourself. It's been a difficult year for many, and as it comes to a close, we want to do our best to make it a good wrap-up. Join Colleen as she gives you some tips on how to take care of yourself, and treat yourself, this holiday season. -- Woman of Worth Conference: My Wellness Village: Join Colleen's Mailing List: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/28979663
Episode 100- The Road to 100!On today's podcast episode we're celebrating a major milestone: the 100th episode! Join Colleen as she takes you on the road to 100, and discusses some of the lessons she's learned along the way that could enhance and support you on your life journey as well. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/28874968
Episode 99- Stop Making Excuses & Start Living Your Best LifeOn today's podcast episode we're talking about how to stop making excuses. Join Colleen as she gives examples of common excuses, what might be driving them, and how to challenge and end those excuses, so you can live your best life. -- Woman of Worth Conference: My Wellness Village: Join Colleen's Mailing List: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/28380143
Episode 98- Overcoming ChallengesOn today's podcast episode we're overcoming challenges! Challenges are a regular part of life- everyone experiences them, whether they broadcast it or not. Join Colleen as she talks us through some tips to stop running away from our challenges, and instead embrace and overcome them. -- Woman of Worth Conference: My Wellness Village: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/28097294
Episode 97- Mastering Your Self-TalkOn today's podcast episode we're having a discussion on self-talk! Join Colleen as she gives you 5 tips to master your self-talk, and make your mind a safe space. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27852939
Episode 96- Is It Time To Move On?On today's podcast episode we're diving into the question: Should I move on? Join Colleen as she discusses how to determine whether a closed door is a sign to move on, or to persist and move forward. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27790662
Episode 95- Dealing With Disappointments and RegretsOn today's podcast episode we're discussing disappointments and regrets- and how to deal with them. Join Colleen as she talks through the feelings of disappointment and regret, and how to acknowledge them and work through them. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27725880
Episode 94- Bouncing Back From SetbacksToday's podcast episode is dedicated to anyone who has found themself off track, off the path of what they desire- something Colleen admits she can relate to. Join Colleen as she discusses setbacks, and 3 mindset shifts to help you bounce back from them. -- The 75 Hard Challenge: https://www.forbes.com/health/body/what-is-the-75-hard-challenge/ "You're Only Human: How Limits Reflect God's Design and Why That's Good News": https://www.amazon.com/dp/1587435101?ref_=cm_sw_r_mwn_dp_K3QA3NV6V8TDSDN05SNH -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27515268
Episode 93- Living Well with Natalie MullinToday on the podcast we're joined by special guest Natalie Mullin! Natalie is a Certified Wellness Educator, Speaker, Facilitator, and Life Coach, empowers multifaceted women to transform their lives through wellness workshops, presentations, and coaching. As the host of "From a Full Cup," a mental wellness podcast, Natalie inspires women to dream big and take action. Drawing from her own struggles during a mental health breakdown, she emerged as a thought leader on Disruptive Wellness. Through focusing on her holistic wellbeing, conducting a thorough life gap audit and crafting a strategic life roadmap to fill the gaps, she regained her footing, proving to others that it's possible to carve a life path aligned with one's values, goals, and future vision. Natalie's expertise lies in her unique approach that combines Neuro-linguistic programming, holistic wellness, and life coaching. Through her guidance, clients pursue their dreams and goals with clarity and direction, establish balance in their personal and professional lives, and achieve tangible results. Join Natalie and Colleen as they discuss Natalie's wellness journey, and tips on how to live well. -- Stay connected with our guest, Natalie Mullin: Instagram: @nataliemullin LinkedIn: linkedin.com/in/natalie-mullin From A Full Cup Podcast: nataliemullin.com/podcast -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27404340
Episode 92- Get To TherapyMental Health affects us all, and today on the podcast we're discussing the process of talking to a professional. Join Colleen as she walks you through the process, covering stigmas, barriers, and benefits that can all be a part of the therapy journey, and gives you some practical tips to work through it all. -- Psychology Today, Canada: https://www.psychologytoday.com/ca Psychology Today, USA: https://www.psychologytoday.com/us -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27250887
Episode 91- Don't Stop BelievingToday the podcast is dedicated to the people who need to keep hope alive, so they can continue to believe great things for themself and their future. Join Colleen as she encourages you to consider what drains your Hope Tank, and provides some tips to keep your hope alive and well. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27163902
Episode 90- Maintaining Your Mental Health in Times of CrisisToday on the podcast we're discussing how to take care of yourself in times of crisis. Join Colleen as she emphasizes the importance of checking in with yourself and talks you through her free DIY Mental Health Check, as well as other methods to help you get through tough times. -- FREE DIY Mental Health Check: Book with Colleen: Learn more about maintaining your mental health: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27094728
Episode 89- Making Bold MovesToday on the podcast we're discussing bold moves, what they are, and how to make them. Join Colleen as she shares tips on how to move past the daydream stage and make real progress with your goals! -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/27027777
Episode 88- Coaching Yourself Out of Your Comfort ZoneToday on the podcast we're talking about comfort zones, and how to get out of them. Join Colleen as she gives you 5 steps for how to coach yourself out of your comfort zone, and go after the things that are in your heart. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26962032
Episode 87- Finding CourageToday on the podcast we're discussing courage! If you're feeling unsure or fearful, join Colleen as she offers some tips to help you lean into growth and building courage. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26895240
Episode 86- Embracing New BeginningsToday on the podcast we're discussing new beginnings! Join Colleen as she talks about looking at your life with new eyes, teaches you how to embrace the new beginnings you have each day, and offers you affirmations as you walk forward into your new beginnings. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26816505
Episode 85- Becoming Tenacious with Siobhan BentToday on the podcast we're joined by special guest, Siobhan Bent! Siobhan is a Marketplace Minister, Mortgage Broker, Author, Financial Coach, and Podcaster, dedicated to educating and empowering both the Kingdom and her community. Join Siobhan and Colleen as they discuss the season changes of life, the importance of intentionality, and becoming tenacious. -- Stay connected with our guest, Siobhan Bent! Siobhan's Personal Instagram: @iamsiobhanbent Siobhan's Business Instagram: @mortgagesformoms -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26734563
Episode 84- Lessons on making impact with Nancy Taiye AragbayeToday on the podcast we're joined by special guest, Nancy Taiye Aragbaye! Nancy is an advocate for those who can't advocate for themselves, and launched Strategic Solutions Global to provide business and leadership education to Black women across the globe. Join Nancy and Colleen as they discuss using your gifts to leave an impact. -- Stay connected with our guest, Nancy Taiye Aragbaye! Nancy's Instagram: @visionsbynancy Strategic Solutions Instagrm: @strategicsolutionsglobal Books recommended by Nancy: Atomic Habits by James Clear: https://jamesclear.com/atomic-habits Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 You Are A Badass by Jen Sincero: https://jensincero.com/ -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26330571
Episode 83- Love On The Brain with Guest Dr. Krissy Doyle-ThomasToday on the podcast we're joined by special guest, Dr. Krissy Doyle-Thomas! Dr. Krissy is a medical neuroscientist, speaker, and professor, with an expertise in medical conditions that affect the brain and mental health. Join Colleen and Dr. Krissy as they discuss the brain science behind mental health, and how self-love is scientifically proven to be an important tool for maintaining your wellness. -- Stay connected with our guest, Dr. Krissy Doyle-Thomas! Instagram: @dr.krissy.phd Website: doctorkrissy.com Books recommended by Dr. Krissy: Mindset by Carol Dweck: Daring Greatly by Brene Brown: Time To Think by Nancy Kline: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26253801
Episode 82- Empowered for Self-Love with Guest Ebony Rivers BoydToday on the podcast we're continuing our discussion on self love with special guest Ebony Rivers Boyd! Follow along with Ebony and Colleen as they discuss celebrating Black history month, Ebony's personal journey with self-love, and how people can continue on their own path after hearing Ebony's story. -- Stay connected with our guest, Ebony Rivers Boyd! Instagram: @queen_eb Recommended by Ebony: Purpose Driven Life: Sara Jake Roberts: -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/26024835
Episode 81- Embrace and Love Yourself this Valentine's DayHappy Valentine's Day! Today on the podcast we're continuing our discussion on self love. Follow along with Colleen as she shares some practical tips to help you embrace yourself, and start loving yourself today. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/25934034
Episode 80- Getting the Love You Want in 2023It's February 1st, which means we're officially in the season dedicated to celebrating love! Today on the podcast we're discussing the importance of self love. Follow along with Colleen as she shares tips on how to access the love that you want in 2023. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/25750914
Episode 79- Keep Winning in 2023Happy New Year! Today on the podcast we're discussing healthy habits and practices to help you kick off 2023. Follow along with Colleen as she shares what she is practicing and preaching going into this new year. -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/25750830
Episode 78- Being an Active Participant in Your Mental HealthToday on the Podcast we're continuing out discussion of mental health around the holidays, and how to take care of ourselves as the holidays approach. Join Colleen as she encourages you to reflect on your year, and to consider what aspects of your life are serving you, and what is getting in the way of you living your best life. -- Suicide Prevention Canada: 1-833-456-4566 USA: 800-273-TALK (8255) -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/25350957
Episode 77- Dealing with Holiday Blues with Roxanne FrancisToday on the Podcast we're welcoming back a returning guest, registered psycotherapist Roxanne Francis! Join Roxanne and Colleen as they discuss navigating your emotions during the holidays, and how to cope with the holiday blues. -- Connect with our guest Roxanne Francis Francispsychotherapy.com Instagram: @francispsychotherapy "Handling the Holidays" Online Group: https://docs.google.com/forms/d/e/1FAIpQLScb2b5U9zHII1Q3YgOzuOHDVx2-tnjNes0RXKiMd9qPYJ1z6g/viewform -- Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. Email: [email protected] Instagram: @colleenblakemiller -- Episode edited by Alex Davidson Instagram: @byalexdavidson /episode/index/show/colleenblakemiller/id/25278822
