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Confessions of a Bikini Pro

The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!

info_outline ALYSSA FRIETCHEN; Dance it Out, Managing Expectations, Food Relationship, Full Focus on Feedback 04/25/2025
info_outline KYLEE SOLOMON; Privilege to Prep, Overcoming Life Hardships, When to Rest, Will I Still Want This? 04/18/2025
info_outline BRITTANY SCHREMPP; Family Management, Mom Guilt, Farming, Remove Rigidity 04/11/2025
info_outline [REPLAY] VANIA AUGUSTE; Stage Walk Tips, High School Teacher Life, Improve & Show Up 04/04/2025
info_outline KIRSTY BENTLEY; Stronger Body = Strong Mind, Navigating Joy & Grief PostPartum, Pregnancy Training, Pro Card Perspective 03/28/2025
info_outline MARIA GIESEY; 1 Point From Pro, Feedback is your Focus, Health Season, Self-Worth, Marriage & Sport 03/21/2025
info_outline SHAYLA HUBBARD; Retired Bikini Pro Warning, Hyper-sexualization of Women, Be Mindful, Raising Fit Kids 03/14/2025
info_outline KERRY SEXTON; PMDD Fight, Post-Show Tips, Injury Recovery, 2025 Olympia Prep 03/07/2025
info_outline BAILEY HARRISON; Incurring Growth, Redirect Disappointment, Athlete Mentality, Child of Divorce 02/28/2025
info_outline KARLA GRIJALVA; Macro Based Plans, No More Binging, Show Day Things, “Being Natural Was a Waste of Time” 02/21/2025
info_outline HOPE HARPER; Rhythm of Acceptance, Hunting & Wildlife, Patience in it All, Securing Partnerships, Confidence on Stage 02/14/2025
info_outline ABIGAIL MEDINA; Can’t Risk Results with Fear, Mental Tolls, Influence Goals, Don’t too Much 02/07/2025
info_outline SCARLETT WILSON; Near Death Experiences, Eating Disorder to Self-Coached Pro Bodybuilder, Gym Intensity 01/31/2025
info_outline BRITTANY RAMSEY; Polygraph Testing Process, Fostering Dogs, Undefeated Season 01/24/2025
info_outline COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This 01/17/2025
info_outline EMILY REBER; What I Look Like is None of my Business, PEDs, Hard to Kill, I Married an Abusive Narcissist, Be Stubborn & Glaze Worthy 01/10/2025
info_outline KALEY HOUDYSHELL; Fashion Model to Muscle Building, Finding You Again, Visualizing Success 01/03/2025
info_outline LILIANA SAKHANOVA; Feeling your Feelings, Building a Support System, Competing in America v Europe 12/27/2024
info_outline ASHLEY KALTWASSER; IFBB Professional with the Most Wins, Bikini Evolution, The Key and Meaning to Winning, Your Questions Answered 12/20/2024
info_outline Thank You, Podcast Goals Update, Bikini Division Dominates, Athlete Requests 12/13/2024
info_outline BREE BURTON; Pro Card to Near Death, Relationship Lessons, Wedding Prep During Prep, Growing into Bikini 12/06/2024
info_outline STEPHANIE ORTIZ; Emotional Regulation & Awareness, Pro Card Lessons, Finding You in Womanhood, IBS 11/29/2024
info_outline CARRIE GALLIC; Abuse and Substance Use to Freedom and Love, Competing with 6 Kids, Real Life Challenges 11/22/2024
info_outline ARISDELSY CUEVAS; One Life and One Body, Holistic Habits, First Generation Graduate & Impact of Hardships 11/15/2024
info_outline JAZZY GONZALEZ; 3rd in the World, Undermining Achievements, Lowest Lows to Highest Highs, Representing Family Name, Finding Yourself 11/08/2024
info_outline MARIA ACOSTA; 7th in the World, Food is your Friend, Obsess over your Habits not Outcomes 11/01/2024
info_outline CARLY LAMBERTS; Cranial Surgery, Superior Canal Dehiscence Syndrome, Posing Non-Negotiables, Life in Perspective 10/25/2024
info_outline [REPLAY] LAURALIE CHAPADOS; No Regrets, Leaving Everything for Your Dream, Taking Risks, Being Humble, Mental Improvements, Becoming an Elite Athlete 10/18/2024
info_outline AJ MYLES; Practical Mental Health Tools, Self-Worth & Autonomy, Unexpected Experiences as Amateur, Pro Athlete Identity 10/11/2024
info_outline SELINA STANSBURY; Developing Confidence, Meal Plans Before Macros?, End with Homework, Anxiety Management, Educate Yourself 10/04/2024
 
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