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Curious and Curiouser Podcast

Curious and Curiouser is hosted by Clinical Social Worker and parenting expert, Tracey Biebel, and holistic healthcare provider and fitness enthusiast, Cayly Christensen. This podcast is a place to ask questions, contemplate the answers, and (hopefully) cultivate some contentment while living in the uncertainty of it all. We’ll talk about body image, relationships, sex, business, motherhood, anxiety, fitness, nutrition, and anything else about which we find ourselves feeling particularly curious. Come ask questions with us. It’ll be fun. We promise.

info_outline Episode 82: Prioritizing Sex, Seeing Yourself As a Sexual Being, & Rekindling the Spark in Long-Term Relationships 12/12/2018
info_outline Episode 81: Advice For Our Younger Selves 12/05/2018
info_outline Episode 80: On Being a Good Listener, Embracing the Awkward Silence, & Slowing Down to Resolve Conflict in Relationships 11/27/2018
info_outline Episode 79: You Don’t Have to Put Up With Nonsense & Other Truths About the Holidays 11/14/2018
info_outline Episode 78: When Tragedy Strikes Someone You Love & How to Empathize Without Surrendering Your Joy 11/06/2018
info_outline Episode 77: On Recovering From Infidelity & Betrayal, & Navigating Jealousy in Relationships 10/30/2018
info_outline Episode 76: Self-Trust, Ignoring the Noise, & Why It's Okay If People Don't Like You 10/24/2018
info_outline Episode 75: Kavanaugh, the Supreme Court, & Where We Go From Here 10/11/2018
info_outline Episode 74: The Upside to Stress & Why Discomfort is Essential to Growth 10/03/2018
info_outline Episode 73: Grief, Depression, Motherhood, & New Rites of Passage for Women 09/26/2018
info_outline Episode 72: On Feminism, High Heels, Toxic Masculinity, Abortion Rights, & the Sex Industry 09/19/2018
info_outline Episode 71: Emotional Labor, Conflict in Relationships, & Why We Need to be Wiling to Rock the Boat 09/12/2018
info_outline Episode 70: Breakups, Self-Forgiveness, & Why We Aren’t Entitled to Closure 09/05/2018
info_outline Episode 69: Approval-Seeking, External vs. Internal Rest, Meditation, & Why It’s Okay to Stay Small Sometimes 08/22/2018
info_outline Episode 68: Money, Shame, & Why Financial Literacy is Essential For Women 08/08/2018
info_outline Episode 67: 15 Tips to Make Dating Not Suck & Relationships More Fulfilling 07/25/2018
info_outline Episode 66: Dating, Personality, Femininity, & Why It Might Be Okay That You’re Like That 07/11/2018
info_outline Episode 65: Body Image, Beauty Ideals, & the Moralization of Physical Appearance 06/27/2018
info_outline Episode 64: Emotional Neglect, Success, Striving, & What Our Society Gets Wrong About Happiness 06/12/2018
info_outline Episode 63: Energy Leaks, Relinquishing Control, & Staying in Your Sphere of Influence 06/06/2018
info_outline Episode 62: Growing Up in a Conservative Evangelical Community with Special Guest Staci Humphrey 05/30/2018
info_outline Episode 61: Women, Alcohol, & the Glamorization of Drinking 05/23/2018
info_outline Episode 60: Diet Culture, Ketogenic Diet, Weight Bias in Medicine, & Diversity in the Wellness Industry 05/16/2018
info_outline Episode 59: Pelvic Floor Health, Core Strength, Diaphragmatic Breathing, & Postpartum Recovery 05/09/2018
info_outline Episode 58: Science, Religion, Spiritual Bypass, & Why We Want to Believe in Something 05/02/2018
info_outline Episode 57: Unhealthy Relationship Dynamics & How to Recognize When You’re Playing Victim, Rescuer, or Persecutor 04/25/2018
info_outline Episode 56: Loneliness, Self-Reliance, & Why It’s Okay to Not Be Okay 04/18/2018
info_outline Episode 55: How Anxiety REALLY Feels & Why Deep Breathing Might Not Be the Answer 04/11/2018
info_outline Episode 54: Identity, Ego, Existential Crises, & How We Define Ourselves Over Time 04/04/2018
info_outline Episode 53: Rejection, Bullying, & Why It's Okay Not to Like People 03/28/2018