Second Spring with Cynthia Occelli

Reclaim lost power and become your greatest expression. A mythic return to the deep self—with catalytic guidance, emotional nourishment, and sacred feminine intelligence. Cynthia weaves timeless wisdom with fierce-grace and modern strategies to help you befriend fear, commit to authenticity, and unapologetically create the life you ache for (and were made for).

Strong, Silent, and Suffocating: The Superwoman 06/25/2025

Strong, Silent, and Suffocating: The Superwoman Cynthia Occelli pulls back the curtain on the myth of the invincible woman. Drawing inspiration from the crisis of a beloved public figure, she explores why so many high-achieving women build emotional fortresses—and how those walls can leave them isolated when they need support most. Through candid stories and soul-shifting insights, Cynthia invites you to release the superwoman performance, embrace vulnerability as strength, and renegotiate the hidden contract that keeps you exhausted and unseen. If you’re ready to shift from “always strong” to “whole and supported,” this episode will feel like permission to breathe deeply, ask for help, and reclaim the fullness of your desires. For more transformational tools and sisterhood, visit cynthiaoccelli.com. /episode/index/show/cynthiaoccelli/id/37154765

Secrets from the Book of Life 06/18/2025

Secrets from the Book of Life Filmed for the first time in video and audio, this intimate experience invites you to witness the magic of future self journaling, soul-aligned storytelling, and the potent shift from pressure to flow. Cynthia shares the practice that transformed her life: writing from the future as if the dream had already come true. Through this lens, she reveals the stories we unconsciously tell—how they shape our reality, limit our expansion, or magnetize our purpose. This episode is a tender initiation into a deeper way of living—where ambition meets softness, divine timing replaces hustle, and your soul becomes your most trusted guide. If you've ever doubted your path, believed you were too late, or struggled to let go of control, this conversation is the balm and the call. For more resources, exclusive updates, and transformational tools, visit . /episode/index/show/cynthiaoccelli/id/37049935

Three Gifts to Give Yourself Now 06/10/2025

Three Gifts to Give Yourself Now In this evocative episode, Cynthia unveils three sacred, soul-shifting gifts. These gifts are not surface-level feel-goods or trending self-care tips. They are ancient, essential keys to feminine renewal—gateways to radical self-love, emotional freedom, and the deeper purpose encoded in your spirit. If you've struggled with self-judgment, feared your desires, or lost yourself in what the world told you to be, this episode will feel like coming home. With her signature warmth, spiritual clarity, and unshakable truth, Cynthia guides you inward—to the place where real healing begins. For more resources, exclusive updates, and transformational tools, visit . /episode/index/show/cynthiaoccelli/id/36943445

Live From Your Fullness Today 06/03/2025

Live From Your Fullness Today Reclaim your truth, recognize your resilience, and live unapologetically aligned with your values and essence. Cynthia challenges the illusion of comparison, perfection, and hustle culture—and offers a rich alternative: a slower, truer, self-led life. She explores how your hardest experiences have already built the strongest version of you and how to draw from that well of strength as you step forward. Start showing up—full of yourself. Not in the egoic, performative way, but in the sacred, soul-honoring way your spirit longs for. /episode/index/show/cynthiaoccelli/id/36840870

10 Tips to Master Your Money 05/29/2025

10 Tips to Master Your Money Cynthia shares ten powerful money truths that helped her transform a life of poverty and fear into one of sovereignty, freedom, and abundance. From outgrowing financial fear to understanding investing, debt, fees, and mindset, this is a personal and practical masterclass in financial empowerment. No fluff. No hype. Just real wisdom that will help you take your next step. Visit: /episode/index/show/cynthiaoccelli/id/36763315

Before You Enter That Room, Do This 05/21/2025

Before You Enter That Room, Do This Cynthia shares the grounding ritual she uses before stepping into high-stakes rooms—whether it’s a boardroom, courtroom, family gathering, or difficult conversation. Learn how to stabilize your emotional foundation, reconnect with your power, and walk into any room fully rooted in yourself. Your presence is your power. Listen now to learn how to protect it. /episode/index/show/cynthiaoccelli/id/36652265

Magic from the Intersection of God and Grit 05/14/2025

Magic from the Intersection of God and Grit What happens when unstoppable human perseverance meets divine wisdom? In this soul-stirring episode of Second Spring, Cynthia Occelli reveals the alchemy that unfolds when your devotion to growth aligns with your deepest faith. This isn’t about hustle culture. And it’s not about waiting for a miracle. It’s about living in the sacred balance between effort and surrender, tenacity and trust, ambition and grace. Cynthia shares her personal legal battle story, where her logical mind failed her, but surrender to the Divine brought a miraculous resolution. You’ll learn how to let life be your church, how to invite the Divine into your mess, and how to build a life rooted in partnership—with both God and grit. She offers journal prompts, spiritual insights, and wisdom for those who are exhausted from doing it all alone. Don’t miss this transformative conversation that invites you to stop choosing between being spiritual and being strong. You can—and must—be both. Listen now, and come home to your own sacred power. Explore more at /episode/index/show/cynthiaoccelli/id/36571130

Come Home to Feminine Energy 05/06/2025

Come Home to Feminine Energy What if the power you’ve been searching for isn’t outside you, but buried beneath layers of productivity, performance, and people-pleasing? In this powerful episode of Second Spring, Cynthia Occelli invites you on a sacred journey home—to your feminine essence. This isn’t about how you look or how well you conform. It’s a deep remembering of the feminine energy that flows through your body, your breath, your intuition, and your longing. It’s about the magnetic, creative, healing force you were born with—and how the world convinced you to suppress it. You’ll discover the truth about the divine feminine, and why reconnecting with it changes everything. Cynthia shares stories, embodied practices, and a guided call to soften, rest, receive, and rise in a way that’s both grounded and luminous. If you’ve been feeling the sacred ache the quiet voice that whispers, “Is this all there is?”—this episode is for you. Listen now. Then visit to go deeper and join the Second Spring movement. /episode/index/show/cynthiaoccelli/id/36462335

Obligations or Options? Reclaim Your Power Now 04/30/2025

Obligations or Options? Reclaim Your Power Now What if the obligations you've accepted for years are actually optional? In this eye-opening episode, Cynthia Occelli challenges the illusion of obligation. She shares deeply personal stories, an unforgettable listener breakthrough, and reveals the hidden emotional and physical costs of living to please others. You’ll learn: Why what you call “obligations” may be silent agreements you’re allowed to break How guilt, people-pleasing, and self-abandonment exhaust your nervous system The powerful mindset shift that helped Cynthia reclaim her peace—and her power This episode is your invitation to pause, reflect, and realign with who you truly are. If you’ve been feeling trapped by what you should do, this conversation is the key to your freedom. Ready to opt out of the noise and come home to yourself? Take the 7-Day Approval Fast at CynthiaOccelli.com and begin releasing the outdated obligations that no longer serve you. /episode/index/show/cynthiaoccelli/id/36378540

Your Desire Is Divine: The Feminine Power of Wanting More 04/23/2025

Your Desire Is Divine: The Feminine Power of Wanting More We were taught to dim our desires. To be grateful, quiet, and good. But what if your deepest longing isn’t a flaw—it’s a guide? In this powerful episode, Cynthia invites you to reclaim your right to want more. Through stories, reflection, and spiritual insight, you’ll rediscover the sacred power of your feminine desire and learn how honoring it can transform your life. Your desire is divine. /episode/index/show/cynthiaoccelli/id/36282390

The High Price of Being Nice 04/15/2025

The High Price of Being Nice If you've ever found yourself saying yes when you meant no, hiding your truth to keep the peace, or feeling disconnected from your purpose while trying to be liked—this episode is for you. Cynthia explores the emotional, spiritual, and financial toll of people-pleasing and guides you back to your inner truth. With stories from real women, soul-led reflections, and powerful mindset shifts, this episode will help you break free from the need to be liked and reconnect with the one approval that matters most—your own. Tune in to uncover what “nice” is really costing you—and how to reclaim your power, your peace, and your presence. Take the 7-Day Approval Detox at /episode/index/show/cynthiaoccelli/id/36179740

An Approval Detox for People Pleasers and Approval Addicts 04/09/2025

An Approval Detox for People Pleasers and Approval Addicts Is your self-worth tangled in other people’s opinions? Do you say yes when you mean no, shrink to fit, or spin with guilt when you disappoint someone? In this empowering episode of Second Spring, Cynthia Occelli invites you to break free from the toxic cycle of people-pleasing and approval addiction. You’ll learn why this pattern begins in childhood, how it becomes wired into your nervous system, and—most importantly—how to shift from external validation to self-approval. Cynthia shares research-backed tools, vulnerable personal stories, and soul-nourishing practices to help you reclaim your truth, reset your boundaries, and live your most authentic life. Start your 7-Day Approval Detox at and discover the freedom of being your true self—unapologetically. /episode/index/show/cynthiaoccelli/id/36060640

Discovering the Purpose of Your Life 04/01/2025

Discovering the Purpose of Your Life Feeling like you're missing your deeper calling? In this heartfelt episode of Second Spring, Cynthia guides you on a soulful journey to uncover your true purpose. She shares personal stories, powerful insights, and gentle guidance to help you connect with your heart, recognize your innate gifts, and align your daily life with your soul’s mission. Whether you've taken a detour or feel off-course, this episode will realign your compass toward meaning, joy, and fulfillment. Listen now—and remember, it’s never too late to live your purpose. /episode/index/show/cynthiaoccelli/id/35968560

Feeling Behind or Are You Right on Time? 03/25/2025

Feeling Behind or Are You Right on Time? Are you feeling stuck, behind, or like it’s too late to start again? This episode is your wake-up call—and your warm embrace. Cynthia shares personal stories, spiritual wisdom, and the revolutionary truth that your best years are ahead of you—not behind. You’ll learn: Why the “too late” story is a lie How to reclaim your time, energy, and purpose in midlife What it means to embody Sublime Feminine Intelligence How to use breathwork to shift from fear to peace What the Second Spring Course is and how it can support your transformation This is not a season of decline. It’s your time to rise. Enrollment for the Second Spring Course closes Friday. Learn more and sign up at /episode/index/show/cynthiaoccelli/id/35860445

How to Stop Caring What Others Think 03/11/2025

How to Stop Caring What Others Think Too many women spend their lives trapped by the fear of what others think. It’s time to break free. In this episode of Second Spring, Cynthia Occelli unpacks the deep-rooted conditioning that keeps women people-pleasing and playing small. She shares real-life stories, practical steps, and powerful mindset shifts to help you stop seeking external validation and start living for you. If the thought of putting yourself first feels selfish, this episode is especially for you. Listen now and reclaim your right to live your truth. 🔗 Join the Second Spring Course: /episode/index/show/cynthiaoccelli/id/35641570

The Power of Feminine Energy in Hard Times 03/05/2025

The Power of Feminine Energy in Hard Times Navigating Difficult Times Using the Power of Feminine Energy In this episode of Second Spring, we’re diving into how to navigate life’s challenges using the power of feminine energy. Whether you’re facing loss, betrayal, financial strain, or deep uncertainty about the future, there is a way through that doesn’t involve exhaustion, struggle, or force. I’ll share powerful real-life stories of women who learned to trust themselves, surrender to life’s flow, and emerge stronger by embracing their intuition, grace, and inner wisdom. You’ll discover how to move through difficulties with resilience, ease, and empowerment—without burning out. This episode is here to remind you: you don’t have to fight the storm—you can find refuge, restore yourself, and move forward when the time is right. Listen now and reclaim your feminine power in the face of life’s challenges. 💖 Join the Second Spring community and stay updated: #SecondSpring #FeminineEnergy #InnerStrength #TrustYourself #Healing /episode/index/show/cynthiaoccelli/id/35549610

Embracing Feminine Energy in Daily Life 02/18/2025

Embracing Feminine Energy in Daily Life Feeling drained, overwhelmed, or like you're constantly pushing through life? It’s time to reclaim the power of your feminine energy. In this episode of Second Spring with Cynthia Occelli, we explore how embracing your feminine essence can restore your energy, renew your sense of self, and unlock the best years of your life. Cynthia shares practical ways to integrate the feminine into your daily routine—moving from stress and struggle to ease, intuition, and creative flow. You’ll learn how to shift from forcing outcomes to allowing them, cultivate self-care, and reconnect with your intuition. If you’re ready to stop living in survival mode and start thriving, this episode is for you. Join Cynthia as she dives into the truth about feminine power, why it’s been suppressed, and how reclaiming it will transform your life and the world around you. 🌿 Sign up at Cynthia's site to get notice of her upcoming Second Spring Course to go even deeper into this journey. /episode/index/show/cynthiaoccelli/id/35341390

The Healing Power of the Feminine 02/11/2025

The Healing Power of the Feminine Cynthia explores The Healing Power of the Feminine. She revisits the wisdom from her book Resurrecting Venus, emphasizing the universal mother’s role in balancing the unchecked masculine forces shaping our world today. Cynthia shares insights on reclaiming feminine strength, shifting from despair to empowerment, and taking tangible actions that heal and uplift. If you’ve been feeling discouraged, this episode will remind you of your power and purpose. Listen now and rediscover the strength of the femini /episode/index/show/cynthiaoccelli/id/35336005

Holistic Focus Will Carry You Through Anything 01/30/2025

Holistic Focus Will Carry You Through Anything Cynthia shares insights on how our focus shapes our experience and practical techniques to reduce stress, increase resilience, and restore inner peace. Learn how to break free from anxious overthinking, embrace the full picture of your life, and cultivate a mindset that supports your well-being, no matter what challenges arise. /episode/index/show/cynthiaoccelli/id/35336010

Feeling Hopeless or Helpless? Here’s the Way Forward 01/22/2025

Feeling Hopeless or Helpless? Here’s the Way Forward Feeling helpless or hopeless? Cynthia shares profound insights and actionable steps to help you navigate overwhelming challenges, from personal struggles to broader societal and political difficulties. Drawing from her own transformative journey, she encourages listeners to rewrite the stories they tell themselves, shifting from fear and despair to empowerment and hope. Tune in for compassionate wisdom, practical guidance, and a roadmap to reclaim your power. Your future self is waiting. /episode/index/show/cynthiaoccelli/id/35336020

How to Take Care of Yourself in a Crisis 01/14/2025

How to Take Care of Yourself in a Crisis Cynthia addresses the profound challenges of navigating life's most difficult moments. Drawing from her personal experiences and her work supporting others through tragedy, She offers a compassionate guide to surviving and rebuilding after loss. Learn how to create emotional and physical safety, access inner resilience, and take the first steps toward healing. Whether you're in crisis or supporting someone who is, this episode is a beacon of hope and a practical guide. /episode/index/show/cynthiaoccelli/id/35336025

Your Next Chapter Starts Now: How to Create Your Vision 01/07/2025

Your Next Chapter Starts Now: How to Create Your Vision Your dreams can only come to life when built on a solid foundation. In this empowering episode, Cynthia explores how to: /episode/index/show/cynthiaoccelli/id/35336035

Step Into the New Year with Reflection and Renewal 12/30/2024

Step Into the New Year with Reflection and Renewal As we close the year, join Cynthia for an intimate and heartfelt conversation about the transformative power of reflection, integration, release, and renewal. In this unscripted episode, Cynthia shares her personal end-of-year process to help you embrace the past year's lessons, let go of what no longer serves you, and prepare to create space for a brighter future. /episode/index/show/cynthiaoccelli/id/35336040

Making the Holidays Joyful—or Just Getting Through Them 12/10/2024

Making the Holidays Joyful—or Just Getting Through Them Holidays aren’t always picture-perfect; sometimes, they’re just about surviving. Cynthia unpacks the realities of holiday stress, from tricky family dynamics to overwhelming expectations. Discover how to release toxic obligations, prioritize your peace, and focus on what truly matters to you. With heartfelt stories, actionable tips, and a soothing guided meditation, you’ll learn how to navigate the season—whether it’s joyful or challenging—on your terms. /episode/index/show/cynthiaoccelli/id/35336045

Transform Despair Into Hope and Action 12/03/2024

Transform Despair Into Hope and Action Hope is more than just a fleeting wish; it's a powerful force we nurture through our decisions and actions. In this episode, discover how to channel your unique strengths—whether you're introverted or extroverted—into meaningful activism. Uncover the transformative power of community and learn how even the smallest, intentional actions can spark widespread change. Brimming with historical insights and practical advice, this episode is essential listening for those eager to contribute to a brighter, more /episode/index/show/cynthiaoccelli/id/35336050

Cultivating Radical Resilience 11/19/2024

Cultivating Radical Resilience Dive into the transformative power of cultivating radical resilience during challenging times. With practical guidance on actionable practices, Cynthia encourages listeners to reconnect with themselves, prioritize their well-being, and take the first steps toward a brighter future. Listeners will learn how to honor their emotions, release judgment, and build the foundation their future selves need to thrive. This empowering episode reminds us all that resilience is a radical act—and one we can choose. /episode/index/show/cynthiaoccelli/id/35336055

Navigating Grief in Difficult Times 11/12/2024

Navigating Grief in Difficult Times Overwhelmed by grief, anger, or fear after the election? In this episode, Cynthia guides listeners through embracing these powerful emotions in a healthy, healing way. Grief isn’t just about loss—it’s a signal of how deeply we care. Cynthia explores how to process these feelings, find strength, and release what’s weighing us down. Listeners will discover practical ways to ground themselves, honor their emotions, and turn pain into purpose. This is a journey of healing and resilience—don’t miss t /episode/index/show/cynthiaoccelli/id/35336060

Living Your Second Spring 09/22/2024

Living Your Second Spring Are you feeling the ache for something more? Wondering if this is all there is? Do you think it's too late for you? You're mistaken. Make the rest of your life the best of your life. Discover your Second Spring and reclaim lost dreams, desires, and purpose. /episode/index/show/cynthiaoccelli/id/35336065

Choose a Better Story 08/04/2024

Choose a Better Story Cynthia opens up with vulnerability, discussing the often-overlooked struggles that are an intrinsic part of the human experience. She shares a personal story about a recent challenge that nearly cost her a dream experience. Cynthia uses this story as a metaphor for life's challenges and goals. Tune in for an inspiring and thought-provoking episode that reminds us all of the power of resilience, the importance of community, and the value of choosing a better story for our lives. /episode/index/show/cynthiaoccelli/id/35336070

The Fear Between You and Your Dream 06/30/2024

The Fear Between You and Your Dream Reframe fear and rejection and realize your heart's desires. Success is not possible without discomfort, rejection, and fear, but you can learn to give them what they need. When you do, you'll be free to thrive and live your purpose. No more letting fear stop you from being your greatest expression. /episode/index/show/cynthiaoccelli/id/35336075

Second Spring with Cynthia Occelli

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