Paramedic AF
Prepare to be challenged, offended, and encouraged. The founders of the EMS 2.0 Project, paramedics Dan and Michelle seek to bring common sense, enlightenment, and power back to the frontlines of healthcare and public service. Listen each week to this unfiltered journey that is both provocative and heart-felt!
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Women in EMS: The Good, The Bad, And The Nicks [PAF_074]
12/17/2025
Women in EMS: The Good, The Bad, And The Nicks [PAF_074]
In this episode, Daniel and Michelle discuss the ongoing issues of sexism in the EMS field, the upcoming debate on gender roles, and the importance of merit over gender in hiring practices. They share personal experiences and statistics related to gender dynamics in EMS, emphasizing the need for both masculine and feminine energies in the profession. The conversation also touches on emotional regulation, the impact of societal norms, and the importance of nurturing and protective instincts in emergency services. Takeaways -The conversation highlights the ongoing sexism in EMS. -Debates about gender roles are crucial in the EMS community. -Personal experiences shape perspectives on gender dynamics. -Statistics can be misleading when dissecting the reality of gender in EMS. -Emotional regulation is important for both genders in EMS. -Merit should be prioritized over gender/race in hiring/promotion decisions. -The importance of nurturing and protective instincts in EMS. -Gender dynamics in relationships can affect professional environments. -The need for both masculine and feminine energies in EMS. -Personal growth often comes from challenging societal norms. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here!
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FACE OFF: ParamedicAF vs. Nick [PAF_SPECIAL]
12/10/2025
FACE OFF: ParamedicAF vs. Nick [PAF_SPECIAL]
This debate explores the ongoing debate about gender roles in emergency medical services (EMS), focusing on the strengths and weaknesses of male and female providers. The discussion covers various aspects, including physical fitness, mental health, compassion in care, and the impact of technology. Both speakers emphasize the importance of diversity and collaboration in EMS, while also addressing the challenges faced by providers of different genders. The conversation concludes with a call for high standards and a more inclusive approach to the future of EMS. Takeaways -Men and women bring different strengths to EMS. -Physical fitness is a significant factor in EMS performance. -Technology is reducing the physical demands of EMS. -Compassion and empathy are crucial in patient care. -Mental health issues affect both genders in EMS. -Diversity in EMS can improve patient outcomes. -Leadership styles vary between genders and impact team dynamics. -The importance of teamwork in emergency situations. -The future of EMS requires collaboration and understanding. DAN'S REFERENCES: NICK'S REFERENCES (updated and pasted verbatim as he submits them): Overall. Fitness in general. Injuries in Women. . . Length of service Costs. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here!
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"So, you want to be an EMT?" (Part 3) [PAF_073]
12/02/2025
"So, you want to be an EMT?" (Part 3) [PAF_073]
Daniel and Michelle discuss the challenges of maintaining a balanced lifestyle while working in public service, particularly in EMS. They emphasize the importance of setting boundaries between work and personal life, engaging in hobbies, and fostering friendships outside of the EMS community to avoid burnout and maintain mental health. The discussion also touches on the concept of addiction within public service, highlighting how coping mechanisms can become detrimental if not managed properly. Takeaways -Create boundaries between work and personal life. -Don't let your job consume your entire life. -Engage in hobbies to maintain mental health. -Healthy friendships outside of EMS are crucial. -Your social circle influences your future. -Intentional time for hobbies is necessary. -Coping mechanisms can become addictions. -Public service can lead to unhealthy habits. -Balance is key to a fulfilling life. -Invest in friendships that uplift you. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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"So, you want to be an EMT?" (part 2) [PAF_072]
11/23/2025
"So, you want to be an EMT?" (part 2) [PAF_072]
Work advice: -Be consistent -Be friendly with everyone, but friends with a few -Respect the chain of command, but don’t let it be a stick to beat you with. In this conversation, Daniel and Michelle shares insights and advice for aspiring EMTs and those in the emergency medical services field. The discussion covers the importance of consistency in work habits, the value of building rituals for mental health, navigating workplace relationships, and understanding the chain of command. They emphasize the need for emotional regulation, being friendly yet cautious with colleagues, and the significance of earning respect in leadership roles. Takeaways -Be consistent in your work habits to build a good reputation. -Establish rituals to maintain mental health and sanity. -Be friendly with everyone, but choose your close friends wisely. -Emotional regulation is crucial in high-stress jobs. -Respect the chain of command, but don't let it be used against you. -Not everyone who acts friendly is a true friend. -Be cautious about what personal information you share at work. -Leadership should be based on respect and trust, not authority alone. -Workplace relationships can be complex; navigate them carefully. -Consistency in habits and emotional responses is key to success. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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"So, you want to be an EMT?" Part 1 [PAF_071]
11/18/2025
"So, you want to be an EMT?" Part 1 [PAF_071]
In this conversation, Daniel and Michelle discuss their experiences and insights related to EMT training and education. They share updates on their activities, including an upcoming summit and merchandise, and delve into advice for aspiring EMTs, emphasizing the importance of classroom strategies and being teachable in the field. Takeaways -You need to eat, breathe, and sleep your studies during EMT school. -You don't rise to the occasion; you fall to the level of your training. -Know what you don't know when entering the field. -Listen more than you speak in the classroom. -The importance of making your own study materials. -Be confident in your answers, even if you're wrong. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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Savings Ourselves, part 2, feat. Brad Lawson [PAF_070]
11/09/2025
Savings Ourselves, part 2, feat. Brad Lawson [PAF_070]
Brad Lawson shares his extensive journey in EMS, highlighting the importance of mental health awareness among first responders. He discusses the evolution of community paramedicine, the significance of vulnerability in sharing personal stories, and the grassroots efforts to improve mental wellness. Brad emphasizes the challenges of leadership in EMS, the generational differences in the workforce, and practical strategies for fostering a supportive environment. He also introduces the North Carolina First Responder Mental Wellness Summit, aimed at creating a space for open dialogue and connection among first responders. Takeaways: -Generational differences impact workplace dynamics and expectations. -Practical strategies for leaders include open communication and mentorship. -The good old boy system can hinder progress in organizations. -The North Carolina First Responder Mental Wellness Summit aims to foster connection and support. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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Saving Ourselves, feat. Brad Lawson (Part 1) [PAF_069]
11/02/2025
Saving Ourselves, feat. Brad Lawson (Part 1) [PAF_069]
Brad Lawson shares his extensive journey in EMS, highlighting the importance of mental health awareness among first responders. He discusses the evolution of community paramedicine, the significance of vulnerability in sharing personal stories, and the grassroots efforts to improve mental wellness. Brad emphasizes the challenges of leadership in EMS, the generational differences in the workforce, and practical strategies for fostering a supportive environment. He also introduces the North Carolina First Responder Mental Wellness Summit, aimed at creating a space for open dialogue and connection among first responders. Takeaways -Brad Lawson has over 26 years of experience in EMS. -Community paramedicine has evolved to address gaps in healthcare. -Mental health awareness is crucial for first responders. -Vulnerability in sharing stories can be therapeutic. -Grassroots efforts are essential for mental wellness initiatives. -Leadership in EMS often lacks proper training and support. -Generational differences impact workplace dynamics and expectations. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #58: Veterans, Mental Health, and Unions, feat. NightmareMedic
11/01/2025
DAILY DEBRIEF #58: Veterans, Mental Health, and Unions, feat. NightmareMedic
Daniel speaks with Nightmare Medic about his journey through EMS, the challenges faced during COVID-19, and the importance of mental health awareness in the field. They discuss the unique struggles veterans face in EMS, the need for better training and support for new EMTs, and the role of unions in advocating for mental health resources. Nightmare Medic shares personal experiences and insights on coping mechanisms, the cultural issues within EMS, and the importance of taking responsibility for one's mental health. Takeaways -Mental health in EMS is often overlooked and needs more focus. -Veterans and EMS personnel experience similar PTSD symptoms. -Connecting with veterans in crisis requires understanding and patience. -New EMTs should take their time and assess the situation carefully. -Coping mechanisms are essential for maintaining mental health in EMS. -The union can provide support and protection for EMS workers. -Cultural attitudes in EMS often discourage seeking help for mental health. -Peer support groups can be effective if done correctly. -It's important to separate personal identity from the job. -Taking responsibility for mental health is crucial for personal growth. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #57: Journalism, Nurse Bullying, and Standing Orders, feat. "GaryTheERNurse" RN + NREMT
10/25/2025
DAILY DEBRIEF #57: Journalism, Nurse Bullying, and Standing Orders, feat. "GaryTheERNurse" RN + NREMT
Daniel Mouring interviews Gary, an ER nurse with a diverse background in journalism and emergency medical services. They discuss Gary's journey into nursing, the challenges faced in the nursing culture, particularly regarding bullying, and the mental health aspects of working in both nursing and EMS. The conversation also highlights the differences in responsibilities and autonomy between nurses and paramedics, emphasizing the importance of collaboration in healthcare. Takeaways -Gary transitioned from journalism to nursing after realizing his passion for helping others. -He emphasizes the importance of mental health in both nursing and EMS professions. -Nurse bullying is a significant issue that affects new nurses' confidence and job satisfaction. -Collaboration between EMS and nursing is crucial for effective patient care. -Gary's podcast aims to bridge the gap between healthcare and journalism by sharing knowledge. -The loss of his TikTok account was a setback, but he quickly adapted and rebuilt his audience. -Nurses often manage multiple patients, adding to their stress compared to EMS's one-on-one care. -Understanding the protocols and autonomy in nursing is essential for EMS professionals. -Gary's experience highlights the importance of community and support in healthcare roles. -The conversation underscores the need for better communication and respect between EMS and nursing. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #56: Pediatric Readiness Education & Mindset (feat. Christopher "TheBlakeryContent" from TikTok)
10/17/2025
DAILY DEBRIEF #56: Pediatric Readiness Education & Mindset (feat. Christopher "TheBlakeryContent" from TikTok)
Daniel and Christopher, known as TheBlakeryContent, discuss the importance of pediatric readiness in emergency medical services. Christopher shares his journey from being a firefighter EMT to becoming a pediatric flight nurse, emphasizing the need for confidence and education in handling pediatric cases. They explore the significance of family-centered care, mental health challenges faced by providers, and the importance of peer support. Christopher also offers advice for new EMTs and discusses his future plans for creating educational content focused on pediatric care. Takeaways -Pediatric calls are less than 1% of agency call volume. -Building confidence in pediatric care is essential. -Family-centered care includes families in all aspects of treatment. -Providers often feel nervous about pediatric cases, which is natural. -Education and training can significantly improve comfort levels with pediatrics. -Mental health support is crucial for first responders. -Peer support should be proactive, not just reactive. -Sharing experiences helps in processing traumatic events. -Creating educational content can help improve pediatric readiness. -Future plans include a podcast focused on pediatric care. Chapters 00:00 Introduction to Pediatric Readiness 02:46 The Journey to Pediatric Care 06:17 Family-Centered Care in Pediatrics 10:05 Advice for New EMTs 12:58 Mental Health in Pediatric Care 15:54 The Emotional Toll of Pediatric Emergencies 23:52 The Importance of Peer Support and Therapy 28:00 Future Plans and Pediatric Readiness Education ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #55: Emails & Knee-Jerk Policies
10/16/2025
DAILY DEBRIEF #55: Emails & Knee-Jerk Policies
Daniel discusses the issues surrounding shotgun policies in EMS, emphasizing the negative impact of group punishment and knee-jerk reactions to mistakes. He advocates for accountability, communication, and proper training to address issues rather than implementing blanket policies that demoralize good employees and potentially harm patient care. Takeaways -Shotgun policies often arise from knee-jerk reactions to mistakes. -Group punishment can demoralize good employees. -Effective leadership requires addressing issues directly with individuals. -Creating policies without proper consideration can lead to more problems. -Training and remediation should be prioritized over punitive measures. -Communication is key in addressing mistakes and improving morale. -Accountability should apply to both field staff and administration. -Policies should be based on thorough evaluation, not irritation. -The healthcare environment is a business that requires thoughtful leadership. -Good clinicians will leave if they feel restricted by unnecessary policies. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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"I Know What Brains Smell Like!": An Interview w/ PATRICK PIANEZZA [PAF_068]
10/13/2025
"I Know What Brains Smell Like!": An Interview w/ PATRICK PIANEZZA [PAF_068]
Patrick Pianezza shares his journey from becoming a paramedic to creating the film Code 3. He discusses the inspiration behind the film, the challenges faced during its production, and the importance of accurately portraying the EMS profession. Patrick emphasizes the need for better mental health resources and pay for EMS workers, while also reflecting on the responses from the EMS community regarding the film. He concludes with advice for new EMS professionals, highlighting the importance of maintaining a balance between work and personal life. Takeaways -Patrick's entry into EMS was a series of happy accidents. -Code 3 originated as a homework assignment in a creative writing class. -The film aims to portray EMS through a comedic lens while addressing serious issues. -Patrick emphasizes the importance of mental health resources for EMS workers. -The film took over a decade to develop and produce. -Patrick's brother played a crucial role in getting the film made. -The film received positive feedback from the EMS community despite some criticism. -Patrick believes in the importance of accurate medical portrayals in media. -He encourages EMS workers to take time off without guilt. -The film's success may lead to potential sequels or further projects. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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"We Need To Find Our Voice": An Interview w/ Daniel Limmer [PAF_067]
10/10/2025
"We Need To Find Our Voice": An Interview w/ Daniel Limmer [PAF_067]
Daniel, Michelle, and Dan Limmer discuss the challenges and solutions within the EMS field, focusing on education, recruitment, and the evolving standards of practice. Limmer shares his extensive experience in EMS and education, emphasizing the importance of clinical excellence and the need for higher standards in training. They explore the role of textbooks, the significance of national registry test prep, and the impact of degree requirements on the profession. The discussion also touches on the shift from psychomotor exams to more reliable assessment methods and the potential of hybrid education models in EMS training. In this conversation, Dan Limmer discusses the complexities of EMS education, the importance of intrinsic motivation, and the need for a stronger narrative to attract quality individuals to the field. They explore the challenges faced by EMS providers, including career advancement, the search for happiness, and the responsibility of educators to inspire students. The dialogue emphasizes the importance of mentorship, the evolution of EMS, and the vision for the future of the profession, culminating in a call for personal accountability and proactive change within the EMS community. Takeaways -The EMS field often lacks organized discussions on controversial issues. -Dan Limmer has over 40 years of experience in EMS and education. -Textbooks play a crucial role in shaping EMS education and standards. -National Registry test prep is essential for aspiring EMTs and paramedics. -Higher standards in EMS training can improve patient care. -Recruitment and retention issues in EMS are often due to poor treatment of personnel. -The evolution of EMS scope of practice is gradual but necessary. -Degree requirements could enhance the respect and pay for EMS professionals. -The removal of psychomotor exams was based on reliability concerns. -Hybrid education models can be effective if implemented with quality in mind. The length of EMS programs impacts the quality of education. -Intrinsic motivation is crucial for success in EMS. -Educators have a responsibility to inspire and engage students. -A strong narrative is needed to improve public perception of EMS. -EMS providers must take ownership of their careers and happiness. -Mentorship plays a vital role in professional growth. -Different types of EMS providers have varying motivations and needs. -Career advancement opportunities in EMS are often limited. -Taking risks is essential for personal and professional growth. -Finding balance in life and work is a challenge for EMS providers. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #54: Silence, A Quiet Strategy
10/09/2025
DAILY DEBRIEF #54: Silence, A Quiet Strategy
Daniel explores the significance of silence in various aspects of life, including personal growth and conflict resolution. He uses the parable of the eagle and the crow to illustrate the importance of focusing on one's goals without being distracted by negativity. Mouring emphasizes that silence can be a powerful tool in communication, allowing individuals to maintain control and avoid unnecessary conflict. He discusses the benefits of working quietly on self-improvement and the strategic use of silence in professional settings to navigate conflicts effectively. Takeaways -Silence can be a powerful response in communication. -Focusing on personal growth often requires quiet work. -Broadcasting every detail of progress can undermine credibility. -Silence can irritate those seeking your attention. -Strategic silence can help in conflict resolution. -Not every battle needs to be fought; choose wisely. -The first person to speak in negotiations often loses. -Emotional regulation is key in professional interactions. -Silence allows for regrouping and reflection during conflicts. -Some relationships may need to be ended strategically. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #53: Inspiring Physical Wellness And Mental Health
10/07/2025
DAILY DEBRIEF #53: Inspiring Physical Wellness And Mental Health
Firefighter Adam shares his journey towards personal wellness, focusing on both physical and mental health. He discusses the challenges faced by public safety professionals, the importance of fitness, and the need for a supportive culture within the community. Adam emphasizes the role of motivation, the benefits of fitness on mental health, and his vision for creating a supportive community through a Discord server. The discussion highlights the significance of personal development and the resources that can aid in achieving wellness goals. Takeaways -Firefighters and public safety professionals face unique challenges regarding physical and mental health. -Creating a supportive community can significantly impact wellness efforts. -Positive motivation is more effective than negative reinforcement in encouraging fitness. -Access to fitness resources can lead to better health outcomes for public safety workers. -Mental health benefits can be achieved through regular physical activity. -Building a culture of fitness within departments is essential for long-term health. -Sharing struggles and successes can strengthen community bonds. -Personal development resources, like books and podcasts, can inspire change. -Fitness should be a priority for those in public service roles. - The goal is to ensure everyone can return home safely after their shifts. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #52: What To Do When SHTF
10/06/2025
DAILY DEBRIEF #52: What To Do When SHTF
Today Daniel discusses the critical topic of when to call for help in emergency medical situations. He emphasizes the importance of following local protocols while also advocating for a mindset that prioritizes patient care and effective resource allocation. The discussion covers various aspects of emergency response, including the nuances of air transport, the role of confidence in decision-making, and the dynamics of working with backup personnel. Throughout the conversation, Mouring stresses the need for clinical reasoning and the importance of treating colleagues as peers to ensure the best outcomes for patients. Takeaways -Always follow your local protocols, policies, and procedures. -It's better to have help and not need it than to need it and not have it. -Educate your colleagues instead of belittling them for calling for help. -Make decisions based on clinical necessity, not just protocol. -Understand the nuances of air transport and its implications on patient care. -Be confident in your skills and know your limits. -Treat all personnel as peers, regardless of their role. -Avoid calling for backup unless absolutely necessary to prevent complications. -Know the capabilities of the facilities around you to make informed decisions. -Always prioritize the best interest of the patient in every decision. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #51: Frequent Fliers
10/01/2025
DAILY DEBRIEF #51: Frequent Fliers
Daniel discusses the challenges and responsibilities of EMS professionals when dealing with frequent flyers—patients who repeatedly call for assistance, often for non-emergent issues. He emphasizes the importance of treating every patient with respect and professionalism, regardless of their history, and warns against the complacency that can arise from frequent interactions. Mouring advocates for thorough assessments and maintaining a professional demeanor to ensure that legitimate emergencies are not overlooked. Takeaways -Frequent flyers can be a significant challenge in EMS. -It's easy to become irritated with frequent callers. -Many frequent flyers have preventable issues due to non-compliance. -Ignoring frequent flyers can lead to missing real emergencies. -Professionalism is crucial when dealing with all patients. -Complacency can lead to mistakes in patient care. -Every complaint should be taken seriously by default. -Treating patients with respect is a fundamental duty. -Frequent flyers still deserve thorough assessments. -Being a professional means managing your emotions on calls. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #50: Managing Code Drama
10/01/2025
DAILY DEBRIEF #50: Managing Code Drama
Daniel discusses the concept of 'code drama' in emergency services. He shares insights on managing emotional situations during calls, emphasizing the importance of communication, control, and family dynamics. The discussion provides practical strategies for new emergency service providers to handle stressful situations effectively and maintain a calm environment for patients and their families. Takeaways -Code drama refers to emotional situations in emergency calls. -New providers often struggle with differentiating emergencies from elevated emotions. -Control the room without escalating tensions. -Tone and choice of words set the call's atmosphere. -Assigning tasks to family members can help manage stress. -Building rapport with families is crucial in emergency situations. -Respectful communication can lower drama levels. -Involving families in care can lead to positive outcomes. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #49: The Trauma Bonding Echo Chamber
09/23/2025
DAILY DEBRIEF #49: The Trauma Bonding Echo Chamber
Daniel explores the concept of trauma bonding, particularly in the context of friendships and the EMS profession. He discusses how intense friendships can form quickly but often lead to unhealthy dynamics, including love bombing and emotional detachment. Mouring emphasizes the importance of cultivating healthy relationships, being open to constructive criticism, and seeking friendships outside of the EMS environment to foster personal growth and emotional well-being. Takeaways -Trauma bonding occurs not just in romantic relationships but also in friendships. -Intense friendships can form quickly but often do not last. -Love bombing can be a red flag in friendships. -Healthy friendships should challenge us and encourage growth. -It's important to have friends outside of the EMS field. -Reinforcing toxic behaviors can lead to more trauma bonding. -Self-improvement requires social interaction and support. -Not everyone is interested in self-improvement; implementation is key. -We need to appreciate differences in friendships to grow. -Healthy connections require effort and willingness to confront personal issues. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #48: WHY People Do What They Do
09/22/2025
DAILY DEBRIEF #48: WHY People Do What They Do
Daniel explores the complexities of human behavior, power dynamics, and the importance of understanding the underlying motivations behind actions. He emphasizes that while money and power can reveal true character, compassion and awareness of conditioning are crucial in navigating relationships and conflicts. The discussion also touches on the significance of personal responsibility in shaping responses to trauma and the need for introspection in understanding oneself and others. Takeaways -Your behavior is based on who you are deep down. -Money and power reveal who people are. -Stress shows who you are at your core. -Good people can leverage power for good. -We need to differentiate between right and wrong. -People's behavior is based on years of conditioning. -Compassion is necessary, even for enemies. -We can't control how others behave. -Look for tells of who people are deep down. -Personal responsibility shapes our responses to trauma. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #47: Don't Let THIS Derail You!
09/19/2025
DAILY DEBRIEF #47: Don't Let THIS Derail You!
Daniel unpacks the nuances of Law 36 from the 48 Laws of Power, emphasizing the importance of emotional regulation and strategic thinking in professional settings. He discusses how ignoring minor irritations can project strength and confidence, while dwelling on them can lead to self-inflicted challenges. The conversation also highlights the significance of maintaining a measured response to setbacks and the power of silence in navigating workplace dynamics. Takeaways -Disdain for unattainable things can empower you. -Emotional regulation is crucial for professional success. -Ignoring minor issues can prevent them from escalating. -Self-delusion can be a tool for motivation. -Your response to setbacks defines your professional reputation. -Silence can be a powerful strategy in conflict. -Focus on significant battles, not petty annoyances. -How you treat others can have lasting impacts. -Maintain a narrative that supports your growth. -Life's challenges require resilience and a strong mindset. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #46: GRABBING The TIGER'S Tail... Strategically
09/18/2025
DAILY DEBRIEF #46: GRABBING The TIGER'S Tail... Strategically
Daniel explores the strategic use of emotions in leadership and conflict, emphasizing the importance of remaining calm while provoking reactions in others. He discusses historical examples, the necessity of choosing battles wisely, and the delicate balance between strategy and morality. Ultimately, he advocates for creating hope and positive change in the face of adversity. >>>Takeaways<<< -Anger and emotion can be strategically counterproductive. -Stay calm while provoking your enemies to gain an advantage. -Choose your battles wisely and know when to engage. -Understand the power dynamics at play in any situation. -Use your opponent's weaknesses to your advantage. -Anticipate unpredictable reactions when stirring the waters. -Having the moral high ground is not enough; you need strategic positioning. -Create hope for positive change in challenging environments. -Engagement with powerful entities requires careful strategy. -The goal is to lead opponents to a point of submission without despondency. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #45: The DANGEROUS Game We Play
09/17/2025
DAILY DEBRIEF #45: The DANGEROUS Game We Play
In this conversation, Daniel Mouring delves into the complexities of power dynamics within the EMS profession, emphasizing the importance of understanding individual weaknesses and strategic manipulation. He discusses the toxic elements of leadership and the necessity of addressing these issues to preserve the integrity of the profession. Mouring advocates for a nuanced approach to conflict resolution, urging listeners to adapt their strategies based on their unique environments while fighting against the entrenched good old boy system. Takeaways -Law number 33 highlights the importance of identifying weaknesses. -Power dynamics in EMS can be complex and challenging. -Emotional intelligence is crucial in navigating workplace conflicts. -Strategic manipulation can lead to long-term benefits. -Toxic leadership often prioritizes self-preservation over team welfare. -Understanding financial motivations can influence leadership behavior. -It's essential to adapt strategies to specific workplace cultures. -The good old boy system is detrimental to professional integrity. -Legal and ethical options exist for addressing workplace issues. -Fighting for a positive workplace culture is vital for the profession. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #44: Get On The Train, OR GET OFF THE TRACKS
09/16/2025
DAILY DEBRIEF #44: Get On The Train, OR GET OFF THE TRACKS
Daniel reflects on the importance of taking breaks for mental health, the challenges faced in the EMS profession, and the significance of free speech. He discusses the emotional toll of witnessing traumatic events and the necessity of maintaining professionalism regardless of personal beliefs. The conversation emphasizes the need for boldness in effecting change within the EMS community, advocating for a collective effort to address systemic issues and improve patient care. Takeaways -Taking breaks is essential for mental health. -Free speech allows for diverse opinions in EMS. -EMS professionals witness extreme human suffering. -Professionalism must prevail over personal beliefs. -Boldness is necessary for effecting change. -Timidity can hinder progress in the EMS field. -The EMS community is at a cultural crossroads. -Apathy among professionals can stifle change. -Collective action is needed for improvement. -Fortune favors those who are bold and consistent. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #43: Your ACTIONS Now Affect Your OPTIONS Later!
09/12/2025
DAILY DEBRIEF #43: Your ACTIONS Now Affect Your OPTIONS Later!
Daniel discusses the importance of planning to the end, emphasizing the need for flexibility and long-term thinking in both personal and professional contexts. He highlights the consequences of short-sighted decisions, particularly in the EMS industry, and stresses the significance of leadership, trust, and effective communication in building a successful organization. Takeaways -Plan all the way to the end to avoid being overwhelmed. -Flexibility in planning allows for adaptation to unforeseen circumstances. -Short-sightedness can lead to negative consequences in personal and professional life. -Your actions today will impact your future options. -Leadership requires building and maintaining trust with your team. -Effective communication is crucial for successful leadership. -Long-term thinking is essential for personal growth and career development. -Successful organizations plan ahead and think strategically. -Decisions made today affect the reputation and future of an organization. -Raising the bar in leadership sets higher expectations for everyone. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #42: Is It ACTING? Or Is It REAL?
09/11/2025
DAILY DEBRIEF #42: Is It ACTING? Or Is It REAL?
Today, Daniel addresses the importance of recreating oneself and taking control of one's identity. He emphasizes the role of personal branding in today's influencer-driven world and the necessity of drawing attention to oneself to make a meaningful impact. Mouring explores the challenges of change, the process of transformation, and the theatricality involved in personal presentation. He encourages listeners to take charge of their narratives and highlights the interconnectedness of personal and professional growth, particularly within the EMS industry. Takeaways Recreating yourself is essential for personal growth. Your identity should not be defined by others. Attention is crucial for making an impact. Change requires effort and willingness to adapt. The process of transformation can be painful but rewarding. Acting is a natural part of human interaction. Authenticity can coexist with theatricality. Everything in life is interconnected. Taking charge of your narrative is empowering. Improving the EMS industry starts with individual responsibility. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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IMMEDIATE RELEASE: 9/11
09/11/2025
IMMEDIATE RELEASE: 9/11
IMMEDIATE RELEASE: 9/11 ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #41: SMACKDOWN? or SURRENDER?
09/10/2025
DAILY DEBRIEF #41: SMACKDOWN? or SURRENDER?
Daniel discusses the 22nd law of power, emphasizing the importance of surrender as a strategic tool rather than a sign of weakness. He explores the concept of martyrdom, the significance of playing the long game in conflicts, and the necessity of strategic thinking when dealing with authority. Mouring advocates for using these strategies not for personal gain but to improve the culture and integrity of the EMS industry. Takeaways -Surrender can be a powerful tactic in conflict. -Martyrdom is often a messy and unpredictable tactic. -Playing the long game is essential in strategic conflicts. -Surrendering can buy you time and leverage. -Controlling your enemies is better than being controlled by them. -Strategic retreat can lead to future advantages. -Respect is gained by knowing when to stop fighting. -Manipulation can be used for positive outcomes. -Understanding the rules of power can help navigate conflicts. -The ultimate goal is to improve the industry, not to dominate it. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #40: You NEVER Know Who Is LISTENING...
09/09/2025
DAILY DEBRIEF #40: You NEVER Know Who Is LISTENING...
Daniel explores the 19th law of power from the book 'The 48 Laws of Power', emphasizing the importance of understanding the people you interact with, especially in the context of EMS culture and leadership. He discusses the nuances of manipulation in leadership, shares personal anecdotes to illustrate his points, and stresses the need for strategic engagement in conversations and relationships. The discussion also touches on the value of having enemies and the necessity of being prepared for conflict. Takeaways -Know who you're dealing with to avoid unnecessary conflict. -Good leadership involves a degree of manipulation for positive outcomes. -Be aware of your surroundings; you never know who is listening. -Choose your battles wisely to maintain strategic advantage. -Life is complex and often messy; navigate it with care. -Having enemies can drive personal growth and improvement. -Always assume your adversaries are better prepared than you. -Critical thinking is essential when interpreting advice from controversial sources. -Strategic engagement can lead to empowerment and positive connections. -Avoid naming employers in public discussions to prevent unnecessary drama. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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DAILY DEBRIEF #39: The UNHAPPY and The UNLUCKY
09/08/2025
DAILY DEBRIEF #39: The UNHAPPY and The UNLUCKY
In this episode, Daniel discusses the dynamics of power within the EMS culture, emphasizing the importance of understanding and navigating these dynamics for personal and professional growth. He references the book 'The 48 Laws of Power' by Robert Greene, particularly focusing on Law 10, which advises avoiding negative influences. Mouring encourages listeners to curate their relationships and interactions to foster a more positive and empowering environment. Takeaways -Understanding power dynamics is crucial in EMS culture. -The 48 Laws of Power provides practical strategies for navigating influence. -Emotional states can be infectious; choose your associations wisely. -Surrounding yourself with positivity enhances personal growth. -Power is necessary for making positive changes in life. -Negative people can drain your emotional capital. -Curate your relationships to foster a supportive environment. -Seek out uplifting interactions to combat negativity. -Power amplifies your true character, whether good or bad. -Being selective about your time is essential for personal development. ---------------------- Daily Debrief is a short-form podcast series airing Monday through Friday! Start your day with Paramedic AF Podcast host Daniel Mouring as he unpacks practical tips and mindset shifts for the everyday EMT and Paramedic! ---------------------- Find ALL of our up-to-date links and socials here! Join EMS 2.0 on Discord! It's FREE!
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