MASTERY
Welcome to ✨ MASTERY ✨ Maria Saraphina in Sacred Conversation with Leaders, Creatives & Business Owners embracing Spirituality in their work, life and business. ✨ MASTERY ✨ is a show and podcast designed help you merge the worlds of seen and unseen, magic and mundane, spirituality and strategy, energy and practicality. With the show it is my intention to demonstrate how we, by embracing and fully embodying spirituality we also embrace our holistic design being part of all that is, always was and always will be. Love is the Way, always has been and always will be. May it inspire, empower and uplift you Radiant One. xo, Maria Saraphina
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Over & Out | Season 2 finale w. Maria Saraphina
07/08/2025
Over & Out | Season 2 finale w. Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ Season 2 finale is here - this is a quickie before I jump into my annual summer hibernation... Enjoy Radiant One! Hop on over to the blog if you've got a question or to what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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The Spiritual Journey of a Graphic Artist & Cosmic Soul | Sacred Conversation w. Lori Menna of Cosmic Collage®
07/01/2025
The Spiritual Journey of a Graphic Artist & Cosmic Soul | Sacred Conversation w. Lori Menna of Cosmic Collage®
✨ Show notes & links: ✨ Today I am joined by Lori Menna, the aquarian visionary and stellar soul behind Cosmic Collage©, a sacred fusion of spirit, symbolism, and soul-infused design. With over 25 years of professional experience as a graphic artist and web designer, Lori has cultivated a rich body of work that includes three published oracle decks with Hay House and her own self-published deck, The Energetics of Color. Her creative journey is deeply intertwined with her healing path, rooted in the belief that the act of creation is sacred—an inherently human endeavor meant to be guided by integrity and authenticity. On top of work working with private clients Lori has also opened herself up as a mentor and offers both mentorships, classes and a membership for those called to her work. I’m not exactly sure when, but Lori popped into my instagram feed one day and I was completely enamoured by her incredible work where she channels energetic frequencies into visual form, creating artwork that is both aesthetically captivating and vibrationally healing - and deeply deeply felt if you ask me. Lori views her creative gift as a transmission from the spirit world, one that she honors through intentional artistry and earth-conscious living. Furthermore - guided by a strong inner compass and a passion for restoring harmony in an imbalanced world, Lori brings a sense of purpose and justice into every project. In this Sacred Conversation you’ll hear Lori share and us talk about the good, the bad and the ugly of her journey with spirituality which Lori shares openly and honestly. Come sit by the fire Radiant One and allow this powerful transmission to stir your inner waters… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Why Your Affirmations Are Not Working (and what to do about it) w. Spiritual Business Coach Maria Saraphina
06/24/2025
Why Your Affirmations Are Not Working (and what to do about it) w. Spiritual Business Coach Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ There's a SUPER SIMPLE reason your affirmations are not working! This has been on my heart and mind for a LONG while. Because once you see something you cannot unsee it - which is how I feel about energy and affirmations. With this episode I'm sharing why your affirmations are not working and what you can do about it - which is actually SUPER simple. You’ll hear me share: What affirmations are. The difference between affirmations and mantras. The three states of energy. Practical experiences from client sessions. Divine timing - and will. Manifestation - Where is your desire coming from... Surrender. How I struggled with the gap between where I was at and where I wanted to be. Mentioned in this Episode:👉🏻 (free, no download needed) Enjoy Radiant One! Hop on over to the blog if you've got a question or to what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Through Wicca and Born Again Christianity to New Age Hipster | Sacred Conversation w. "Vix" Maxwell | Sacred Conversation w. Victoria "Vix" Maxwell
06/17/2025
Through Wicca and Born Again Christianity to New Age Hipster | Sacred Conversation w. "Vix" Maxwell | Sacred Conversation w. Victoria "Vix" Maxwell
✨ Show notes & links: ✨ If you’ve followed me through the various renditions of my podcasts Vix also know as The New Age Hipster will be no stranger to you. A gorgeous soul whom I absolutely love walking this journey through life with! This time we dive deeper into her own spiritual journey and as always Vix shares gems. Vix shares her journey from a soul-destroying job to discovering her life purpose through spiritual practices. Vix shares how she transitioned from teaching special education to starting a spiritual business, initially for financial stability. She highlights the significance of consistent spiritual practices, such as breathwork and meditation, which helped her stay grounded during challenging times. We talk about Vix’ early spiritual experiences, including a childhood belief in an afterlife and her exploration of Christianity and Wicca. She describes her transition from a deeply religious phase to a more intuitive and personal spiritual practice. We discuss the the importance of finding one's own spiritual path and the challenges of leaving a religious community. Finally we highlight the need for authenticity and alignment in spiritual practices, advocating for a personalized approach to spirituality. Enjoy Radiant One! Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Testimonials; Mundane, Magical and Portals for Powerful Transformation w. Maria Saraphina
06/10/2025
Testimonials; Mundane, Magical and Portals for Powerful Transformation w. Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ How something as mundane as testimonials can be magical, powerful portals for deep transformation. You’ll hear me share: ✨ The biggest block when it comes to gathering testimonials and setting up an automated process for it. ✨ Why automating your testimonial gathering is important. ✨ Many different examples of testimonials so you can find the one that resonates most with you. ✨ The 3 most important questions to ask. Mentioned in this Episode:👉🏻 Free Discovery Session | Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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From Stuntman to Soul Guide | Sacred Conversation w. Curtis Rivers
05/27/2025
From Stuntman to Soul Guide | Sacred Conversation w. Curtis Rivers
✨ Show notes & links: ✨ In this Sacred Conversation I am joined by Curtis Rivers, who’s had an extraordinarily successful career as a Hollywood stuntman, where he triumphed over fear and conquered hundreds of challenges in film and television. His credits comprise two Guinness world records, and appearances in over 200 films and TV shows, including the iconic James Bond series. TW | Brief Mentioning of Suicidal Ideation Despite decades of success, like so many of us, Curtis discovered that his chosen career no longer aligned with who he had become and he set out to change that… In this Sacred Conversation Curtis shares his journey from a spiritual childhood to his current role. He recounts early experiences with premonition and remote viewing, and how his spiritual path evolved despite a career in stunt work. We discuss the impact of his work on his well-being, particularly the heavy energy from filming violent scenes. Emphasizing the importance of meditation, detailing his struggles and eventual daily practice. Curtis highlights his transition from stunt work to public speaking and writing, driven by a desire to help others find their true purpose, reflecting his belief in the interconnectedness of spirituality and personal fulfillment. We get open, honest and real in this Sacred Conversation as Curtis shares his personal challenges, including bankruptcy, divorce, and a suicidal ideation, honing in on the importance of authenticity. Finally we talk about mastery as aligning with one’s heart center and walking an authentic path, despite life’s challenges. Enjoy Radiant One! Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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80/20 Transition Hack For Established Business Owners & Experienced Leaders w. Spiritual Business Coach Maria Saraphina
05/20/2025
80/20 Transition Hack For Established Business Owners & Experienced Leaders w. Spiritual Business Coach Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ 80/20 rule for when you’re changing direction in your work or business allowing you to: Still put food on the table. Feel connected, empowered, uplifted and satisfied rather defeated and discouraged. You’ll hear me share: ✨ How simple this 80/20 transition hack is, and where most struggle. ✨ The importance of mindset and inner work. ✨ 2 real life examples from clients I work with. ✨ The reality of what it requires. ✨ An inquiry to get you started and two other free suggestions. Mentioned in this Episode: 👉🏻 Inquiry “what are the products/services I deliver that would allow me to spend 20% of my time making 80% of my income?” 👉🏻 Free Guide | 👉🏻 Free Discovery Session | Got a question about your big beautiful, wild idea? Drop me a comment on the website and I’d be happy to tune in and channel a message for you. Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Uncovering Your Roots; From Figure Skating to Business Consultant | Sacred Conversation w. Cydney Mar
05/13/2025
Uncovering Your Roots; From Figure Skating to Business Consultant | Sacred Conversation w. Cydney Mar
✨ Show notes & links: ✨ With over $300 million in sales across fashion, homewares, wellness, and more, Cydney Mar's career spans couture to QVC and beyond. A former elite Canadian figure skater turned award-winning designer, Cydney blends creativity with strategy, offering actionable plans that turn ideas into successful businesses. In this Sacred Conversation we dive into how her journey with spirituality got started, how she weaves it into her business and Cydney also blesses us with her journey of uncovering her indigenous roots as a Thompson River Salish. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Unexpected Hiatus w. Maria Saraphina
05/06/2025
Unexpected Hiatus w. Maria Saraphina
Soo... I'm back! Long story short... my cat was struck by a car and killed instantly. Grief made me realize I was going through deep transformation and trying to give it an external appearance (which doesn't works btw) so I allowed myself to collapse and grieve. Now I'm back and next week another goooorgeous Sacred Conversation will drop. Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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The Spiritual Journey of a Sober Alcoholic | Sacred Conversation w. Christoffer Hagen, Head of HR & Communicatons
04/01/2025
The Spiritual Journey of a Sober Alcoholic | Sacred Conversation w. Christoffer Hagen, Head of HR & Communicatons
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ In this Sacred Conversation I am joined by Christoffer Hagen, a former colleague of mine from my time in corporate whom I’ve been connected with ever since. It was Christoffers open, honest and, in my eyes, very vulnerable and very resonating posts about his struggles with alcohol, recent autism diagnosis and general perspective on life and work on LinkedIN that drew me to invite him into Sacred Conversation about his spiritual journey as a (now) sober alcoholic. In this Sacred Conversation you will hear Christoffer share and us talk about: 💡 Christoffer's Personal Journey 💡 Tattoos and Their Meaning 💡 Spiritual Experiences and Insights 💡 Surrender and Inner Work 💡 Courage and Vulnerability 💡 Understanding and Managing Autism and Sobriety 💡 Challenges in Sales and Career Setbacks 💡 Impact of Alcoholism on Career and Personal Life 💡 Realization and Seeking Help for Alcoholism 💡 Learning to Cope and adapting to Life Without Alcohol 💡 The Power of Openness and Honesty 💡 Creating an Inclusive Work Environment 💡 Challenges and Changes in Corporate Culture If you or any one you know need help find help near you at Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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3 Reasons You're Avoiding Clarity (and what to do about it) w. Maria Saraphina
03/25/2025
3 Reasons You're Avoiding Clarity (and what to do about it) w. Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ 3 Reasons You're Avoiding Clarity (and what to do about it...) In this epsiode I share not only the 3 top reasons you're avoiding clarity, I also give you 3 suggestions as to what you can do about it... Got a question about your big beautiful, wild idea? Drop me a comment on the website and I’d be happy to tune in and channel a message for you. Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Claiming Sovereignty & Authenticity; From Licensed Psychotherapist to Global Mentor | Sacred Conversation w. Keri Nola
03/18/2025
Claiming Sovereignty & Authenticity; From Licensed Psychotherapist to Global Mentor | Sacred Conversation w. Keri Nola
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ In this Sacred Conversation we're blessed to be joined by the formidable Keri Nola 💗 Keri has been in my sphere for probably more than a decade and I consider her to be one of the midwives of my first podcast adventure; The Magdalene Voices 🫶🏻 As you’ll hear laughter, juiciness and deeeep conversations about the good, the bad and the magnificent is plentiful with us. In this Sacred Conversation you'll hear the tragic event that propelled spirituality into Keri’s life and later work and business. Revolutionizing her therapy practice, enabling her to avoid burnout and foster deeper trauma healing without victimization Keri emphasizes the importance of integrating spiritual and energetic principles into therapy, despite the challenges posed by traditional psychotherapy regulations. She advocates for clients' sovereignty and authenticity in their healing processes. Our conversation explores the integration of spirituality and business, highlighting the often missed point of grounding spiritual principles in practical application. Keri recounts overcoming physical ailments through spiritual guidance and making significant life changes, including moving and closing their practice. We highlight the value and significance of allowing yourself to experience the full range of human feelings, emotions and vibrations. We discuss our evolving spirituality, emphasizing the integration of spiritual practices into all aspects of life rather than compartmentalizing it. Finally we touch on the challenge of forgiveness in real-life situations and explore the concept of mastery, agreeing that it is a continuous journey of practice and devotion, not an end point. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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3 Spiritual Tools any Business Owner, Leader, Entrepreneur or Creative Can Benefit From Immediately w. Maria Saraphina
03/11/2025
3 Spiritual Tools any Business Owner, Leader, Entrepreneur or Creative Can Benefit From Immediately w. Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ From almost 20 years of personal and spiritual development join me as I share 3 Spiritual Tools any Business Owner or Entrepreneur Can Benefit From Immediately. 3 Spiritual tools that require zero bells or whistles that you can start implementing today and immediately begin seeing the benefits from. I'd love to hear which one you're currently working with Radiant One ✨ Jump on over to the blog and let me hear from you. There you'll also find all the resources I mentioned to dive deeper. Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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My Last Bleed; Working with Your Body's Rhythms Through Perimenopause & Menopause | Sacred Conversation w. Chonteau
03/04/2025
My Last Bleed; Working with Your Body's Rhythms Through Perimenopause & Menopause | Sacred Conversation w. Chonteau
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ When a dear former mentor shared just a snippet about Chonteau in an Instagram Story, something "pinged" in me and following intution we're blessed to have her share her journey through perimenopause and menopause - moonpause as she's dubbed it. In this Sacred Conversation Chonteau, a retired social worker and practitioner of indigenous feminist teachings, shares her journey through menopause, which she refers to as "moon pause." She describes a gentle transition marked by hot flashes and gradual changes in her menstrual cycle, culminating in her last bleed at age 44. Chonteau emphasizes the importance of maintaining a relationship with her womb space and the moon cycle, incorporating practices like journaling, meditating, and using herbs. She highlights the significance of understanding and working with the body's rhythms rather than against them, advocating for a holistic and non-clinical approach to menopause. We explore the multifaceted experiences of menstruation and menopause. How it’s individual and different for each of us, and how important it is to not compare yourself with others but allow yourself to experience your own journey as it is. We delve into the integration of emotional, spiritual, and physical aspects, and the importance of not separating these elements. We discuss the concept of mastery as living one's best life and the beauty in the unfolding process of life stages. Our conversation concludes with reflections on the wisdom and honor of elderhood. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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My Own Journey w. Spirituality | Maria Saraphina
02/25/2025
My Own Journey w. Spirituality | Maria Saraphina
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ In this episode I share my own journey with spirituality and how it’s evovled over the years. You’ll hear me share: ✨ My upbringing and how I wasn’t, like many others, what I’d consider “open” from the beginning. ✨ The near death experience at age 11 that has shaped my perspective on life ever since. ✨ Abandoning organized religion. Meeting A Course in Miracles. ✨ Realizing I was here to coach. ✨ Reconnecting with Yeshua & Mary The Magdalene. ✨ Getting energy work and energetic alignment in a way that finally made sense. ✨ Choosing alignment over manifestation. Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Embodying Spirituality; Practicing What You Preach | Sacred Conversation w. Anne Goncalves
02/18/2025
Embodying Spirituality; Practicing What You Preach | Sacred Conversation w. Anne Goncalves
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ Slight disclaimer | I’ve had the blessing of walking with Anne in this lifetime since somewhere around 2014 as her Spiritual Business Coach so I am COMPLETELY biased when it comes to Anne’s brilliance. Yet, just like when I sat in , even having walked with her for so long there was many parts of her spiritual journey that I didn’t know. I call Anne one of my OG clients and it’s SUCH a blessing to watch her continually rise, evolve and expand. In this Sacred Conversation Anne Goncalves, a yoga teacher from Denmark, shares her journey from graphic design to yoga, heavily influenced by a friend’s encouragement. She how her early spiritual awakening at age 13 during confirmation in Denmark, questioning religion led her to find a connection with Buddhism and how this exploration led to taking Buddhist vows at 29 and practicing Buddhism in London. Later she shifted to yoga and Chinese medicine, integrating physical and spiritual practices. Disappointed by internal conflicts in Buddhist communities, she now embraces a holistic approach, combining various spiritual and health practices, emphasizing the importance of embodied experiences and discernment in spiritual guidance. Our conversation explores the importance of discipline and embodiment in spiritual practices. We emphasize the value of committing to a single practice, such as yoga or Kundalini kriya, for deeper understanding. Highlighting the significance of daily meditation and energy work for achieving inner calm. You’ll hear us discuss the integration of spirituality into business, stressing the need for authenticity and embodied experience. Concluding with reflections on mastery, emphasizing the ongoing journey of learning and the importance of practical, embodied experiences. We emphasize the importance of continuous learning and growth in mastering a craft, such as yoga teaching. Sharing how true mastery involves remaining a student, being open to new knowledge, and recognizing that one’s understanding can evolve. We also discuss the development of yin yoga practices, particularly the realization that connective tissue benefits from movement, not just passive stretches. Finally we talk about how movement, both physical and metaphorical, is crucial for avoiding stagnation and pain, and for staying open to new opportunities and growth. Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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I'm Back! Happy New Year + Changes for 2025 🎉
02/14/2025
I'm Back! Happy New Year + Changes for 2025 🎉
✫ ✫ ✫ The Library: ✫ ✫ ✫ Took a bit longer than expected to come back, but here I am! Join as I share two big changes for ✨ MASTERY ✨ in 2025 and stay tuned for aaaaamazing Sacred Conversations to come starting next week 👏🏻 Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Over and out 2024
12/18/2024
Over and out 2024
✫ ✫ ✫ The Library: ✫ ✫ ✫ 2024 is ending slightly different than I expected however I wanted to end by saying a massive thank you to my guests, viewers and listeners 💗 There's LOTS more to come in 2025. May you have a wonderful holiday season and arrive brilliantly into 2025 ✨ Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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From Felon to Founder; Living Your True Purpose | Sacred Conversation w. Ke' oni Hanalei
12/06/2024
From Felon to Founder; Living Your True Purpose | Sacred Conversation w. Ke' oni Hanalei
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ Ke’oni will tell you I plucked him out of obscurity back in 2017/18 when I invited him into Sacred Conversation about the ferns, on my podcast The Magdalene Voices. If you ask me, what I probably did, is what I do with my clients, see the blueprint of his potential before it manifested in the physical sphere. Watching Ke’oni grow and expand into that blueprint has been and is an absolute joy! In this Sacred Conversation Ke’oni shares his transformative journey from drug addiction and incarceration to finding purpose, rehabilitation and building a solid business centered on fern medicine and emotional expression. He shares his upbringing, being hanai’d by his grandmother and the profound ceremonial influence in his early life. Ke’oni recounts his struggle with addiction, which began after a traumatic transition to a Western lifestyle and the conflict between his ceremonial and modern identities. He describes his incarceration and how a vision of his grandmother’s hands reconnected him to his purpose, symbolized by his name, “Ke’oni,” meaning “spiral hurls forth.” This vision led him to rediscover his roots and share his knowledge through his website and workshops. We highlight the importance of embracing challenges as opportunities for growth, the significance of cellular memory in Hawaiian culture, and the continuous expansion of one’s true self through purposeful expression. We talk about the importance of small, consistent actions in achieving significant goals as well as affirming one’s belonging and the role of the divine feminine in establishing autonomy. Concluding with highlighting the significance of observing and correcting life patterns, rather than reacting to crises and the importance of love and courage in confronting personal challenges, and the value of integrating traditional and modern education in personal growth. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Faith, Health, Science & Spirituality | Sacred Conversation w. Dr. Tobias Anker Stripp, PhD
11/22/2024
Faith, Health, Science & Spirituality | Sacred Conversation w. Dr. Tobias Anker Stripp, PhD
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ Imagine a world where your medical doctor is also an energy worker able to look holistically at what you’ve got going on and can formulate a prescription that supports healing on physical as well as emotional, mental and spiritual levels… That’s the world I want to live in! When I saw that a research study had found that almost 80% of respondents reported having had a spiritual need within the last 30 days I immediately knew I wanted to sit in Sacred Converdation with the gorgeous soul behind the study – and PhD Thesis – to have him share his own personal journey. In this Sacred Conversation Dr. Tobias Anker Stripp, Phd and postdoctoral researcher at the University of Copenhagen, shares his journey integrating faith and health research. You’ll hear how an existential crisis during medical school, lead to a spiritual awakening and him exploring various practices, including Reiki, and conducted research on the relationship between faith and health. How despite initial skepticism, he became a Reiki Master and integrated these practices into his medical work. Tobias emphasizes the importance of living one’s truth and the challenges of reconciling spiritual beliefs with a scientific career. Our conversation explores the interconnectedness of spiritual and physical well-being, emphasizing the importance of both conventional and holistic approaches to health. We touch on the challenges of integrating faith into modern, secularized societies and the potential of spiritual practices to alleviate suffering – and agree on the importance of love as a foundational principle and the need for inclusive, diverse communities. Tobias openly shares where his own spirituality is currently at and the challenges he’s facing navigating fatherhood. He emphasizes the transformative nature of parenting, describing it as a spiritual practice that involves detachment and surrendering to the needs of his children. Finally Tobias reflects on the unpredictability of life and the importance of staying aligned with one’s true self to be prepared for whatever challenges arise. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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My Last Bleed; The Spiritual Journey of Perimenopause | Sacred Conversation w. Julie Parker
11/08/2024
My Last Bleed; The Spiritual Journey of Perimenopause | Sacred Conversation w. Julie Parker
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ When the idea of a segment weaving the world of spirituality, menopause and perimenopause appeared Julie Parker were among the first names that popped into my field - and she immediately said yes! In this Sacred Conversation we discuss Julie’s journey through perimenopause and menopause, highlighting the uncertainty and physical symptoms she experienced, including irregular cycles, night sweats, and anxiety. Julie emphasizes the importance of seeking medical help, sharing her positive experience with hormone replacement therapy (HRT) after natural remedies were ineffective. She touches on the spiritual aspects of menopause, suggesting it may symbolize a transition to a more powerful, less comparative stage of life. Stressing the importance of community support and open discussions about these transitions to help women navigate them without feeling alone. Our conversation focuses on the intersection of physical and spiritual well-being. Underscoring the need for individualized approaches to health, the importance of destigmatizing medical interventions, and the long duration of perimenopause, which can last up to 13 years. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Values in Action; Volunteering, Fundraising & Building a Girls Academy | Sacred Conversation w. Waqas
10/25/2024
Values in Action; Volunteering, Fundraising & Building a Girls Academy | Sacred Conversation w. Waqas
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ The nudge to invite Waqas into Sacred Conversation kept getting stronger and stronger until I finally mustered up the courage to approach an international superstar - and boy am I glad I did! Waqas showed up so openly, honestly and vulnerably that this Sacred Conversation, on top of everything else, shows us how, no matter our careers, we're all humans and each of us will have our own demons and challenges to face. Waqas shares his journey from hiding his music career from his Pakistani parents to achieving success both in Denmark and internationally. You’ll hear how he’s struggled with self-esteem and insecurity, how it influenced his music and how the band breaking up in 2017 led to a personal crisis. You’ll also hear how he through spirituality and charity work emphasizing the importance of authenticity and integrity in his philanthropic efforts. We discuss Waqas’ diverse activities beyond music, including working with Danish NGOs to help at-risk youth start micro-companies and documenting their journeys. Highlighting his involvement with a girls' orphanage in Pakistan. Waqas reflects on his spiritual journey, emphasizing the importance of being a good person and the intertwining of culture and religion in his life. He shares insights on the complexities of life, the impact of cultural restraints, and the evolving nature of his career, noting the balance between his personal and professional life. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Tarot, Intuition & Channelling in Journalism & Writing | Sacred Conversation w. Nillou Zoey Johannsen
10/11/2024
Tarot, Intuition & Channelling in Journalism & Writing | Sacred Conversation w. Nillou Zoey Johannsen
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ I discovered Nillou through a Danish podcast she does with a former Guest on ✨ MASTERY ✨ Isabelle Laurés. When I heard her share how she weaves her book writing with channelling I just had to invite her on! In this Sacred Conversation you’ll hear Nillou share how her spiritual journey started at a very early age with her parents divorce. We discuss our personal journeys with spirituality and religion in Denmark, sharing challenges of navigating a country with a state religion and a perceived lack of magic or practical thinking in religious practices. Nillou share the role of tarot and intuition in her journalism work, highlighting the importance of authenticity and emotional connection in providing guidance and insight to others. Furthermore she shares her thoughts on the mystical nature of tarot and its ability to help individuals connect with their inner selves and find new narratives. We emphasize the importance of intention, belief, and personal growth. Highlighting the need for magic and proof to reconnect with our faith, as well as the importance of skepticism in spiritual practices. Finally our Sacred Conversation also touches on the connection between spirituality and indigenous cultures, and the significance of authenticity in writing, particularly in terms of representing marginalized voices and perspectives. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Oneness; Moving Beyond The Binary | Sacred Conversation w. Simran N'golet
09/27/2024
Oneness; Moving Beyond The Binary | Sacred Conversation w. Simran N'golet
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ I've had the blessing of sitting in Sacred Conversation with Simran multiple times now and the rawness, the realness, the authenticity they bring is so inspiring and empowering. As my own spiritual journey has deepened and expanded so too has Oneness and as this percolated I knew I had to invite Simran! We’re blessed they said yes! In this Sacred Conversation you’ll hear us share our spiritual journeys, embracing non-binary identity and detaching from polarity to embrace oneness. We discuss personal growth through spiritual exploration and Simran shares confronting limitations of their upbringing in the Southern Baptist tradition. We talk about our experiences with spiritual gift suppression and emphasize discernment in spiritual practices. Simran shares and reflects on their non-binary identity and reconciling their spirituality with their identity. The struggles of reconciling their evangelical upbringing with their sexuality. We highlight the importance of recognizing and respecting gender diversity and embracing continuous growth and evolution in mastery. We also discuss the discomfort of resistance and the need to sit with it in order to break through. We discuss the importance of authenticity and alignment in understanding the soul blueprint, energy of others and the value of being true to oneself. Finally Simran shares their experience of working with sound in profound ways, connecting it to their embodiment and authenticity. We finish off by emphasizing the need to see beyond appearances and be in your highest alignment to understand the deeper truths of others. Hop on over to the blog for all the deeds and details and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Integrating Spirituality & Narrative in Therapy | Sacred Conversation w. Integrative Therapist , Spiritual Director & Author Ben Stimpson
09/13/2024
Integrating Spirituality & Narrative in Therapy | Sacred Conversation w. Integrative Therapist , Spiritual Director & Author Ben Stimpson
✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/bens ✫ ✫ ✫ In this Sacred Conversation Ben openly shares his spiritual journey, which began in childhood and was influenced by British folklore and Neo-paganism. He highlights his experiences with online communities, his exploration of various spiritual traditions, and his transition from an immature spirituality to a deeper, more intentional practice. Ben also shares his background in social work and his training in spiritual psychotherapy, which led to his book on ancestor work. Our Sacred Conversation explores the integration of spirituality and narrative in therapy, emphasizing the importance of client confidentiality and ethical practice. Ben highlights the role of spiritual narratives, such as Catholic shame, in shaping clients' lives and the therapeutic value of exploring these through narratives. The conversation also touches on the transformative power of fantasy and gaming in fostering self-exploration and healing, particularly for queer individuals. Ben shares his own personal experiences with non-binary identity and the challenges of ego and responsibility in their therapeutic journey. We discuss complexities of mastery and mentorship emphasizing the importance of owning one's wisdom and experience while acknowledging continuous learning and practice. This was such a RICH conversation and as you’ll hear, we’ve already decided to join again once Ben is settled back in his native UK. Hop on over to the blog and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Creating Spaces Promoting Well-being | Sacred Conversation w. Emotional Space Specialist Marie Fogt Falkenberg
08/30/2024
Creating Spaces Promoting Well-being | Sacred Conversation w. Emotional Space Specialist Marie Fogt Falkenberg
✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/marief ✫ This Sacred Conversation was so full of eye-opening insights me - about how the spaces we move through can, unconsciously, promote our well-being, sense of security and home - or not. We highlight how important it is for you to tune into your soul’s energy, aligning your energy with the frequency of your essence and learning to trust your internal connections and allowing them to guide you on your journey. We discuss the importance of nurturing one's energy and connecting with Source for spiritual growth and share daily practices like meditation and exercises including how to expand your energy through crystals, cards, or other spiritual practices that can help you. You’ll also hear us emphasizing how taking care of your physical body is crucial for optimal energy and connection. Finally we share how we weave the worlds of spirituality and business.You’ll hear Marie share her spiritual journey, highlighting her deep connection to light and her intuitive practices. She recounts her early experiences with spirituality, including communicating with nature during grief and later closing off her third eye to cope with loss. She then discusses her transition back to spirituality after giving birth and her current practices, such as meditation and daily ocean visits. She emphasized the importance of community and creating spaces that promote well-being. Marie also mentioned her work in design, focusing on natural materials and community support, and her involvement in a grief campaign to address the duality of life experiences. Marie shares her transition from self-employment, emphasizing the importance of sharing mid-stage experiences. Reflecting on the emotional cycle of breakdowns before breakthroughs, drawing parallels to her recent grief over losing two friends. We highlight the significance of allowing emotions to flow and talk about mastery. Conclusion with the idea that embracing discomfort and grief can lead to personal growth and transformation, likening it to the metamorphosis of a caterpillar into a butterfly. At one point our Sacred Conversation revolves around the creation and goals of the grief campaign by LysFarm, a creative studio. The campaign aims to address grief in a bodily way, emphasizing physical experiences over intellectual understanding. It seeks to bridge the gap between the grieving person and their support system, highlighting the importance of community and empathy. The campaign also aims to challenge societal taboos around grief and death, noting a significant decrease in the use of words like "grief" and "death" in newspapers. Finally our Sacred Conversation touches on the need for rituals and the impact of emotional spaces in public areas like train stations. Reflecting on our personal experiences with grief and the importance of being present and empathetic in our work and everyday life. Hop on over to the blog and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Welcome to Season 2!
08/23/2024
Welcome to Season 2!
✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/s2 ✫ Season 2 of ✨ MASTERY ✨ is about to kick off! Join me as I share what's coming... Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Embracing Your Psychic Abilities | Sacred Conversation w. Phil Oldershaw
07/12/2024
Embracing Your Psychic Abilities | Sacred Conversation w. Phil Oldershaw
✫ ✫ ✫ Show notes & links: https://mariasaraphina.com/phil ✫ In this Sacred Conversation Phil shares his beautiful journey of embracing his psychic gifts and how it, even as a 5th. Generation psychic, came with its own challenges. We highlight how important it is for you to tune into your soul’s energy, aligning your energy with the frequency of your essence and learning to trust your internal connections and allowing them to guide you on your journey. We discuss the importance of nurturing one's energy and connecting with Source for spiritual growth and share daily practices like meditation and exercises including how to expand your energy through crystals, cards, or other spiritual practices that can help you. You’ll also hear us emphasizing how taking care of your physical body is crucial for optimal energy and connection. Finally we share how we weave the worlds of spirituality and business. Hop on over to the blog and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina CONNECT HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Building a Successful Business Based on Passion & Community | Sacred Conversation w. Aga Bera
06/28/2024
Building a Successful Business Based on Passion & Community | Sacred Conversation w. Aga Bera
✫ ✫ ✫ Show notes & links: ✫ ✫ ✫ In this Sacred Conversation I'm joined by the amazing soul and human being that is Aga Bera. She shares how her journey with spirituality began and where it’s taken her. We discuss the intersection of spirituality and entrepreneurship, sharing our personal journeys with spirituality and its impact on our work, emphasizing the importance of aligning work with values and beliefs. We highlight the need for authenticity and respect for individual choices in approaching spirituality as well as the importance of surrender and following one's path without forcing or pushing. You’ll hear us share strategies for overcoming limiting beliefs and achieving goals; emphasizing the importance of focusing on individual connections and energy rather than numbers or popularity. Finally we talk about our experiences with manifestation, personal growth, and the importance of continuous learning, growth, and self-awareness. Allowing yourself to embrace fluidity and giving yourself permission to evolve and change. Hop on over to the blog and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina FIND ME HERE: 👉🏻 Instagram: 👉🏻 LinkedIn: 👉🏻 Website: 👉🏻 YouTube:
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Walking with Angels | Sacred Conversation w. Spiritual Coach Isabelle Laurés
06/14/2024
Walking with Angels | Sacred Conversation w. Spiritual Coach Isabelle Laurés
✫ Show notes & links: ✫ In this Sacred Conversation I am joined by the delightful soul that is Isabelle Laurés, Spiritual Coach who (if you ask me) is walking with angels. In this sacred conversation we discuss the integration of spirituality into one’s career, emphasizing the need for authenticity and alignment with one’s true self. We share our experiences with embracing discomfort and pushing beyond our comfort zones for spiritual growth. Isabelle beautifully shares about how she’s walked with angels (as I see it) from early childhood and how they’ve guided her. You’ll hear us discuss the challenges of surrendering control and trusting in the guidance of our spiritual selves, feeling disconnected from Spirit and emphasizing the role of spirituality in guiding us through these experiences. Finally we share our personal experiences with prayer and meditation, highlighting the significance of communication with God and the power of prayer in everyday life. Hop on over to the blog and in the comments let us know what you what your biggest takeaway is… Big hug and loads of love. xo, Maria Saraphina FIND ME HERE:👉🏻 👉🏻 👉🏻 👉🏻
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