"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

Join Meade and Christy, two retired-over-drinkers turned freedom-from-alcohol coaches, as they explore all of the stories that kept them stuck in the nightly over-drinking cycle, including but certainly not limited to "But Jesus drank wine?" If you're looking for two Christian women who get real about how wine held them back and explore tricky questions about drinking (and beyond!) with grace, compassion, and zero judgment, this is the podcast for you.

Ep. 73 Peace Amidst Chaos: Unpacking 'The Gospel of John' with Melissa Spoelstra 04/22/2024

Ep. 73 Peace Amidst Chaos: Unpacking 'The Gospel of John' with Melissa Spoelstra We are thrilled to announce our very first BJDW Community book, "The Gospel of John: Savoring the Peace of Jesus in a Chaotic World." To kick off this exciting venture, we've invited the brilliant author Melissa Spoelstra to join us on the podcast, where she shares her wisdom on how we can learn more about anchoring ourselves in peace amidst life's chaos. Together, we explore the rich tapestry of John's gospel, delving into its profound significance and uncovering hidden treasures within its pages. We look closer at the transformative narrative of the wedding at Cana, where Jesus initiates His supernatural ministry. Melissa invites us to ponder the timeless wisdom encapsulated in Mary's poignant directive, "Do whatever He tells you," urging us to adopt a posture of obedience and trust in every aspect of our lives. Melissa opens up about her own journey of falling in love with the Word of God and crafting insightful Bible studies that resonate with seekers of truth. With heartfelt authenticity, she underscores the importance of seeking intimacy with Jesus as the cornerstone of finding enduring peace, regardless of external circumstances or fleeting counterfeits. As we unpack the concept of peace as a person—Jesus Himself—Melissa offers practical strategies for slowing down, listening to God's voice, and savoring moments of intimacy with Him. Join us as we share our personal reflections and strategies for cultivating peace in the midst of life's storms. From the significance of worship as a balm for worry to the transformative power of obedience and surrender, we pray this episode gives you hope and encouragement for navigating life's challenges with grace, resilience, and unwavering trust in the Prince of Peace. You can learn more about Melissa’s ministry at , follow her on instagram @melissa.spoelstra, and get her Gospel of John study right You can find this episode on YouTube 00:00 Introduction: Unveiling the Journey to Sobriety and Faith 00:30 Meet Melissa Spoelstra: A Journey of Faith and Teaching 02:46 Melissa's Personal Journey: From Rural Texas to Theology and Beyond 07:55 Exploring the Stories That Keep Us Stuck 11:26 Finding Peace in Jesus: Insights from the Book of John 16:11 Savoring Intimacy with Jesus in Times of Pain 22:06 Practical Steps to Finding Peace and Combatting Nighttime Temptations 24:12 Introducing the But Jesus Drank Wine Community 25:31 Embracing Quiet and Intentionality 25:54 The Journey from Trying to Training 26:10 Finding Peace and Making Choices 27:42 The Power of Obedience and Its Impact 28:35 The Significance of Jesus's First Miracle 32:49 Personal Stories of Transformation 34:26 The Freedom Found in Obedience 35:26 The Essence of Worship and Its Effects 39:24 Exploring the Gospel of John 45:38 Closing Thoughts and Encouragement The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30919093

Ep. 72 Broken Crayons Still Color with Toni Collier 04/15/2024

Ep. 72 Broken Crayons Still Color with Toni Collier This week’s episode is a heart-to-heart with the inspiring Toni Collier, founder of Broken Crayons Still Color, a global women's organization dedicated to guiding individuals through brokenness toward healing and hope. Toni is a seasoned speaker, podcast host, and author who shares her profound insights on navigating life's challenges with grace and resilience. In our chat, Toni gets real about the struggles we all face. She dives into the truth that hiding our pain only prolongs our healing journey, stressing the importance of opening up and finding support in our communities. Toni certainly doesn’t shy away from the tough stuff and even though we delve into brokenness, loss, and addiction in this episode, we felt incredibly uplifted and encouraged by Toni’s story and message. She shares how embracing gratitude and a posture of hope can transform our perspective and lead us closer to Christ. This episode will encourage you, dear listener, to embrace your brokenness and embrace the healing process by surrounding yourself with a supportive community that champions vulnerability and authenticity. We hope after you listen to this episode that you are reminded that no matter who you are or what you’ve been through, you can be restored and redeemed. That yes, even broken crayons, still color. You can follow Toni on Instagram at @tonijcollier and buy her book, “Brave Enough to Be Broken” and her children’s book, “Broken Crayons Still Color” . You can find this episode on YouTube 00:00 Welcome to Our Journey: Unveiling Freedom from Alcohol 00:34 Introducing Toni: From Brokenness to Beacon of Hope 01:14 Toni's Tale: A Journey Through Darkness to Divine Purpose 06:54 The Power of Broken Crayons: Transforming Pain into Purpose 12:11 Embracing Vulnerability: The Path to True Strength 15:06 Community and Healing: Leaving No Stone Unturned 20:09 The Healing Journey: Embracing Hope as Our Compass 23:16 Introducing the But Jesus Drank Wine Community 24:18 Exploring Gratitude and Grief 24:53 Navigating Divorce and Finding New Beginnings 26:18 The Coexistence of Grief and Gratitude 29:35 Confronting Alcohol Use in Times of Grief 30:27 The Journey to Sobriety and Self-Discovery 31:24 Embracing Community and Accountability 38:24 Living Intentionally Above the 50 Percent Line 39:59 God's Heart Towards Addiction and Recovery 43:04 Tiny Tina Town: Embracing a Replenishment Cycle 46:11 Closing Remarks and Community Engagement The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30818043

Ep. 71 Celebrating Booze-Free Firsts: The Power of Presence & Connection 04/08/2024

Ep. 71 Celebrating Booze-Free Firsts: The Power of Presence & Connection In this episode we dive into the realm of alcohol-free experiences, sharing personal anecdotes and insights into navigating various social situations sans alcohol. We talk about the many milestone alcohol-free firsts, such as date nights, weddings, birthdays, sporting events, vacations, concerts, and theater/ballet performances. We discuss the joys and benefits of alcohol-free date nights, highlighting enhanced connection and presence. We share our experiences attending weddings without alcohol, focusing on celebration and connection over intoxication. From intimate gatherings to extravagant parties, we explore the possibilities of enjoying birthdays without alcohol. Discovering the excitement of sports events without the influence of alcohol, we emphasize the camaraderie and energy of the experience. Exploring new destinations with a clear mind, we reflect on the beauty of alcohol-free vacations. Attendees of live music events can still have a blast without alcohol, as we discuss the electrifying atmosphere and memorable moments. Experiencing the magic of the arts without alcohol, we delve into the immersive nature of theater and ballet performances. We also shift gears reflecting on what we’ve learned from many alcohol-free experiences, highlighting the cornerstone of healthy relationships: effective communication. We address the importance of listening and empathy in effective communication. We also explore the impact of body language and tone of voice on communication. We emphasize the significance of trust and rapport in fostering meaningful connections. And we talk through strategies for addressing conflicts through open and honest communication. All of which was made available to us as a gift of experiencing life free from booze. This episode concludes with encouragement to explore alcohol-free experiences and prioritize effective communication in relationships. Tune in next time for more insightful discussions and practical tips on living a fulfilling, alcohol-free lifestyle. You can find this episode on YouTube 00:00 Welcome to Our Journey: Exploring Freedom from Alcohol 00:30 Diving into Alcohol-Free Firsts: Celebrations and Challenges 01:34 The Power of Proof of Progress (POP) in Sobriety 03:49 Navigating Social Situations Alcohol-Free: Date Nights to Weddings 08:00 Celebrating Milestones and Holidays Without Alcohol 16:17 Introducing the But Jesus Drank Wine Community 17:19 Exploring Alcohol-Free Vacations: A New Perspective 20:24 Experiencing Culture and Entertainment Sober: Concerts to Ballet 29:42 Reflecting on the Journey and Encouraging Curiosity 32:36 Closing Thoughts and Encouragement The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30706328

Ep. 70 Free of Me: Discovering Liberation from Self-Preoccupation with Sharon Hodde Miller 04/01/2024

Ep. 70 Free of Me: Discovering Liberation from Self-Preoccupation with Sharon Hodde Miller From the moment we cracked open the pages of her book, “Free Of Me, Why Life Is Better When It's Not About You,” we knew we needed Sharon Hodde Miller's wisdom on this pod, and we're incredibly grateful she accepted our invitation. In a world saturated with the "me" mentality, Sharon shines a light on the pervasive impact of self-centeredness across every facet of our lives. It's a message that infiltrates our friendships, marriages, and even our faith, fracturing each in unique yet profound ways. Pursuing self-improvement often leaves us joyless, our souls diminished, trapped in the cycle of perpetual insecurity. Sharon helps us unpack the intricacies of "image management," exposing its corrosive effect on relationships, where individuals are reduced to mere reflections of our own self-image. Through personal anecdotes and profound insights, she guides us through the labyrinth of toxic thought patterns, offering tangible strategies rooted in God's attributes for healing and restoration. Sharon challenges us to shift our gaze away from ourselves, unveiling a path of profound healing and freedom in loving God and others. Together, we explore the delicate balance between self-care and self-neglect, emphasizing the inherent worth of embracing our identity as beloved daughters of God. We also have a candid chat about the ebbs and flows of waiting seasons, urging us to embrace humility and openness to the transformative work of the Holy Spirit. It's a journey that promises growth, refinement, and, ultimately, freedom from the suffocating grip of self-preoccupation. Join us as we embark on this transformative expedition towards a life liberated from the confines of self. You can follow Sharon on Instagram at @sharonhmiller. Check our her books on Amazon: You can find this episode on YouTube 00:00 Welcome to 'But Jesus Drank Wine' Podcast 00:29 Introducing Sharon Hottie Miller: Author, Leader, and Mom 01:11 The Journey to 'Free of Me': Overcoming Insecurity and Self-Preoccupation 06:11 The Power of Self-Forgetfulness: Finding Freedom from Ourselves 30:18 Navigating the Challenges of Publishing and Staying Humble 31:21 Embracing Humility and the Gift of Hiddenness 43:15 Final Thoughts and Encouragement The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30600153

Ep. 69 Drinking in Secret | Conversations on the Unseen Pour and Spiritual Growth 03/25/2024

Ep. 69 Drinking in Secret | Conversations on the Unseen Pour and Spiritual Growth Today, we delve into the complex dynamics of secret drinking, shedding light on the underlying desires for relief and connection in the face of life’s demands. Together we share our experiences of feeling constantly needed by others yet yearning for moments of solace and self-reconnection. Through our reflections, we highlight the transformative power of curiosity and self-compassion in navigating the journey toward freedom from hidden struggles. Meade vulnerably shares her struggle with constantly feeling needed by others, highlighting the desire for moments of solace and self-reconnection amidst the demands of motherhood, marriage, and friendship. Through her journey, she uncovers the underlying desire for relief from the pressures of everyday life and the tension of always being in demand. Christy echoes Meade's sentiments, emphasizing the importance of recognizing the internal conflict and discomfort that often precede secret drinking. She shares personal experiences of navigating the urge to seek solace in alcohol, acknowledging the societal norms that sometimes trivialize or even glamorize such behavior. Together, we challenge the stigma surrounding secret drinking and offer compassionate insights into the complexities of seeking relief and connection in unhealthy ways. Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30506948

Ep. 68 The Bob Goff Effect: Tapping into a Spirit-Filled Life 03/18/2024

Ep. 68 The Bob Goff Effect: Tapping into a Spirit-Filled Life Get ready for an incredible episode as we sit down with the one and only Bob Goff, a true inspiration in living life to the fullest. Bob, the adventurous soul behind “Love Does,” “Everybody Always,” and “Undistracted," joins us to share his wisdom on embracing the journey, dreaming big, and showing yourself some grace along the way. Get ready to be uplifted, inspired, and ready to tackle your dreams head-on! In this heartfelt conversation, Bob encourages us to take that first step, even if we're not fully equipped. With personal anecdotes from his adventures, he emphasizes the importance of deep roots and understanding our unfulfilled needs. Bob's message of grace over self-accusation resonates deeply as he urges us to be kind to ourselves and extend that kindness to others, especially in unexpected places. As we journey through navigating mistakes and challenges, Bob's practical wisdom shines through, offering a strategy for handling missteps and reminding us to focus on what comes next. From playful farm adventures to embracing childlike faith, Bob's stories inspire us to live with anticipation, curiosity, and resilience. His personal journey of leaving behind a successful legal career serves as a powerful reminder to break free from limitations and embrace change for a more purpose-driven life. Connect with Bob on instagram @bobgoff and at . Connect with us on Instagram! YouTube: 00:00 Introduction to the Podcast and Guest Bob Goff 00:31 Bob Goff's Impact and Achievements 03:36 Exploring Freedom from Alcohol and Big Dreams 04:23 Bob Goff on Starting Journeys and Embracing the Unknown 12:42 Navigating Mistakes and Learning from Them 22:13 Creating a Supportive Community for Sobriety and Faith 23:36 The Joy of Play and Fun in Life 24:53 Embracing a Childlike Faith 26:18 The Power of Curiosity and Learning 29:16 Living Beyond Your Capabilities 33:59 Engaging Deeply with Life and Others 37:02 Being Present and Creative with Family 41:27 The Impact of Authentic Relationships 42:35 Looking Forward to New Learning Adventures 44:00 Closing Thoughts and Resources The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30411598

Ep. 67 Connections Beyond Cocktails: Nurturing Meaningful Friendships in an Alcohol-Free World 03/11/2024

Ep. 67 Connections Beyond Cocktails: Nurturing Meaningful Friendships in an Alcohol-Free World Fresh off of Meade’s in-person Atlanta AF (alcohol-free) gals meet-up, we are talking all about the transformative power of meaningful connections. Providing avenues for support and camaraderie, both in-person meetups and online communities can foster meaningful connections. We discuss how prayer serves as a valuable tool in both finding and nurturing friendships, guiding individuals towards like-minded relationships and strengthening existing bonds. Being genuine and true to oneself is paramount in attracting compatible friends and cultivating deep, meaningful relationships. We expand on the importance of seeking positive environments where feeling comfortable and uplifted facilitates the meeting of like-minded women and forges genuine connections. Intentionality is critical and being deliberate in how you spend your time and the activities you engage in can lead to opportunities for meeting new people and forming connections. Confidence and practice are essential in navigating the transition to an alcohol-free lifestyle and building new friendships, empowering you to engage authentically with others. Periodically reassessing and adjusting social circles allows for the cultivation of deeper, more meaningful friendships and fosters a supportive social network. More fulfilling relationships and a deeper sense of connection with close friends comes as a result of prioritizing authenticity over the size of your social circle as well as embracing vulnerability fostering trust and openness in relationships. And as always, embracing discomfort and embracing change are integral parts of personal growth, paving the way for meaningful connections and enriched experiences. Finally, drawing inspiration from Jesus' example in friendship, we stress the importance of surrendering to God's timing in cultivating authentic connections. Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30310093

Ep. 66 From Dual-Addiction to Sobriety: An Inspiring Freedom Journey With Sober Girl Tribe’s, Kristen McAvoy 03/04/2024

Ep. 66 From Dual-Addiction to Sobriety: An Inspiring Freedom Journey With Sober Girl Tribe’s, Kristen McAvoy Today’s episode is an inspiring and powerful story from Kristen McAvoy, sobriety influencer and founder of Sober Girl Tribe. From party girl days in college to Covid isolation struggles, Kristen opens up about her decade-long struggle with addiction to alcohol, later compounded by Xanax use. Her journey began in college, where she sought freedom and rebellion, slowly drifting away from her Christian faith, ultimately leading to excessive drinking to cope with social anxiety. Despite facing consequences, Kristen's addiction continued into the corporate world, with a dangerous combination of alcohol and Xanax. She recounts the escalating severity of her addiction, reaching a point where she felt the need for the prescription drug to cope with debilitating anxiety. Kristen shares a pivotal moment when her parents intervened, leading her to a rehab in Florida. Despite initial resistance, the experience became a turning point, and she eventually embraced sobriety. She emphasizes the crucial role of community in her recovery, citing the support of fellow recovering individuals and her strong faith. What started as a simple instagram account, Sober Girl Tribe, designed to encourage and inspire others in the sobriety journey has evolved into a thriving online community where Kristen considers it a privilege to walk alongside those struggling with addiction, emphasizing the importance of reaching out for help, finding a supportive community, and practicing patience and self-compassion. Today’s conversion serves as a testament to the transformative power of “recovery” in the freedom from alcohol journey and highlights the strength and resilience gained through navigating the path to sobriety. You can find Kristen and her adorable mini-goldendoodle Maggie over on the ‘gram @sobergirltribe Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30210378

Ep. 65 Faithful Transitions: Navigating Growth, Friendship, Faith and Sobriety in Community Pt. 2 02/26/2024

Ep. 65 Faithful Transitions: Navigating Growth, Friendship, Faith and Sobriety in Community Pt. 2 Join Meade and Christy as they delve into the second part of their conversation centered on the importance of community with the launch of the But Jesus Drink Wine Community, exploring the intersection of faith, personal growth, and community support. From the challenges of outgrowing friendships to the impact of FOMO on social media, they offer insights on living intentionally and embracing change. Learn about the transformative power of Meade’s P.E.A.C.E. method and the importance of drawing near to God while engaging with others in meaningful dialogue. This episode is your guide to navigating life's transitions with grace and authenticity. Takeaways: Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection. Outgrowing friendships is a natural part of personal growth and should be celebrated. FOMO and comparison on social media can lead to feelings of lack and discontentment. It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort. Consider other possibilities and don't assume what others think. Don't base actions on others' opinions. Allow yourself to feel and explore different perspectives. Living differently can be a superpower and lead to personal growth. Be the first to make a change and inspire others. Draw near to God and engage with the community. Connect with us on Instagram! The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30080173

Ep. 64 Faithful Transitions: Navigating Growth, Friendship, Faith and Sobriety in Community 02/19/2024

Ep. 64 Faithful Transitions: Navigating Growth, Friendship, Faith and Sobriety in Community Today we’re excited to announce the launch of the But Jesus Drink Wine Community, born from the heartfelt requests of our valued listeners highlighting the need for connection with those who are following Jesus/those who are curious about Jesus and those on an alcohol-free journey. This conversation centers around some of the hardest, yet most rewarding growth “we get to do” on the sobriety journey and the importance of doing it alongside those traveling similar paths. In this conversation, we first address the complex feelings of fitting in and the discomfort of outgrowing friendships. We emphasize the need to acknowledge and celebrate personal growth and the process of pruning in friendships. We also discuss the impact of FOMO and comparison on social media and the importance of exploring other possibilities beyond the “shoulds” with social invitations. In this conversation, we’re also digging into how to navigate emotional charges and discomfort and Meade shares her tried-and-true P.E.A.C.E. method. We emphasize the need to consider other possibilities and not assume what others think. We also highlight the importance of not basing actions on others' opinions and allowing oneself to feel and explore different perspectives. The conversation explores the power of living differently and being the first to make a change. This episode concludes with a discussion on drawing near to God and engaging with the community. Takeaways: Creating a community for Jesus-curious/Jesus followers and those on an alcohol-free journey is important for support and connection. Outgrowing friendships is a natural part of personal growth and should be celebrated. FOMO and comparison on social media can lead to feelings of lack and discontentment. It is important to explore other possibilities and challenge the shoulds in order to live with intentionality. Use Meade’s P.E.A.C.E. method (Pause, Exhale, Allow, Consider, Engage) to navigate emotional charges and discomfort. Consider other possibilities and don't assume what others think. Don't base actions on others' opinions. Allow yourself to feel and explore different perspectives. Living differently can be a superpower and lead to personal growth. Be the first to make a change and inspire others. Draw near to God and engage with the community. Chapters: 1. Introduction and Announcement 2. Launching the But Jesus Drink Wine Community 3. Creating a Community for Jesus Followers and Jesus-Curious 4. Feeling Left Out and Fitting In 5. Growth and Pruning in Friendships 6. Acknowledging the Discomfort of Letting Go 7. Navigating FOMO and Comparison on Social Media 8. Challenging Shoulds and Invitations 9. Embracing Other Possibilities 10. Meade’s P.E.A.C.E. Method: Navigating Emotional Discomfort 11. Considering Different Perspectives 12. Liberating Yourself from Others' Opinions 13. Cultivating Curiosity and Allowance 14. Embracing Uncomfortable Spaces 15. Harnessing the Power of Living Differently 16. Leading Change and Inspiring Others 17. Questioning the Desire to Conform 18. Inside Out Transformation: Journeying toward Authenticity 19. Drawing Near to God in Community Engagement Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/30008183

Ep. 63 Challenging Conventional Beliefs of Alcoholism and Beyond 02/12/2024

Ep. 63 Challenging Conventional Beliefs of Alcoholism and Beyond In today’s episode, we dive headfirst into a fiery discussion surrounding conventional beliefs about alcoholism. We boldly reject the notion that it's a disease, championing instead personal responsibility and an exploratory mindset as the keys to freedom from alcohol. We challenge the widely-held belief that people genuinely enjoy the taste of alcohol, attributing it to nothing more than conditioning and desensitization. Additionally, we explore the daunting challenges of moderation and unpack the societal pressures that often accompany drinking habits. Together, we shine a spotlight on the importance of embracing new approaches and taking deliberate steps to break free from the drinking cycle. Our message is clear: it's time to question societal norms and beliefs. Join us as we navigate this candid conversation and empower listeners to reclaim control over their lives. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. 14:11 Introduction 14:18 The Magical Third Door 14:26 Introducing the But Jesus Drank Wine Community 14:35 Join the Sisterhood 14:53 Exclusive Community Benefits 15:06 Guest Expert Sessions and Q&A's 15:15 Join Now 15:18 Closing Remarks /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29894038

Ep. 62 Retreat Recap: Nourishing Connections Beyond the Booze 02/05/2024

Ep. 62 Retreat Recap: Nourishing Connections Beyond the Booze Recently, we were both blessed with opps to attend two different retreats. Meade was a participant in a retreat with her coach, Bob Goff, at The Oaks Center. Christy hosted a retreat for alcohol-free ladies in the Cotswolds. Today’s convo has us reflecting and sharing all the details of both retreat experiences, each with its unique charm and kicks off with us highlighting the beauty of our locations and the transformative power of being in like-minded communities. Christy, recounting her retreat, emphasizes the magical atmosphere created by a group of women free from alcohol. She muses about the depth of connections formed in the absence of alcohol that leads to vulnerable and meaningful conversations. Christy, highlighting the emotional impact of bidding farewell to newfound friends, punctuates the importance of cultivating authentic connections. Other highlights include the gorgeous grounds and location; the activities – who knew pilates could create so much laughter; the delectable eats prepared by a private chef; and the overall value of being in-person, in community. Meade shares her experience from her retreat led by Bob Goff, an influential Christian author, speaker and coach. She expresses the joy of attending a retreat without the responsibilities of hosting or leading, allowing her to be present and practice “following;” something that doesn't come easily to leaders yet is necessary, ultimately, to leading well. Further, she reflects on the value of surrounding oneself with like-minded individuals who share similar values and aspirations. Sharing other key takeaways from the retreat, Meade, highlights the value of: Being present and vulnerable Considering who and what we allow to influence us Dreaming big and setting intentions Curiosity Vulnerability Allowing others to love and care for you Today’s convo centers on the experiences of two women on two different retreats with the common theme of connecting deeply when alcohol is not a part of the equation and it underscores the importance and transformative power of living aligned with how God created us to live – in community. The book Meade mentioned: The song Meade referenced: The Psalm referenced: Psalm 81 Connect with us on Instagram! You can find this episode on YouTube: 00:01 Introduction to the Podcast 00:29 The Importance of Audio Quality in Podcasting 01:10 Podcast Goals and Aspirations 01:48 Recapping Recent Retreat Experiences 02:43 Christy's Retreat Experience 05:26 The Power of Connection in Alcohol-Free Environments 09:02 Mead's Retreat Experience 14:08 The Impact of Living Aligned with Your Values 15:21 The Power of Influence and Choosing Your Circle 18:09 Living Counter Culturally and Embracing Difference 19:48 The Shift in Perception and Living Authentically 20:11 The Power of Retreats and Community 20:43 The Joy of Shared Meals and New Friendships 21:15 The Struggles of Cooking and the Comfort of Familiarity 21:53 The Charm of Accents and the Beauty of Diversity 22:37 The Importance of Finding Your Tribe 25:57 The Value of Curiosity, Presence, and Vulnerability 28:19 The Power of Dreaming Big and Setting Intentions 30:19 The Importance of Allowing Others to Love and Care for You 33:18 The Joy of Music and the Power of Song 34:20 Closing Remarks and Final Thoughts #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29795188

Ep. 61 Alcohol in the Church: A Sobering Conversation with special guest, Susan Larkin 01/29/2024

Ep. 61 Alcohol in the Church: A Sobering Conversation with special guest, Susan Larkin In this heartfelt conversation, Susan Larkin, fellow alcohol and life transformation coach, shares her journey of grappling with alcohol as a Christian woman. The discussion unfolds within the context of her Christian faith, shedding light on the complexities and challenges faced by individuals navigating the freedom from alcohol journey in Christian community. As a Christian, Susan initially adhered to the belief that Christians don't drink. However, as life unfolded, social situations introduced alcohol, challenging her perception. This shift led to a hidden struggle with overdrinking and was exacerbated by the stigma associated with drinking in Christian communities. Susan highlights her experience as a gray-area drinker, where she couldn’t relate to the traditional “alcoholic” but struggled with overdrinking, leading to a cycle of shame and hiding. She shares her experience seeking help within the Christian community, including confiding in her pastor and attending AA meetings. Candidly recounting her attempt to control her alcohol intake by drawing a line on the bottle, Susan reflects on the frustration of constantly breaking self-imposed limits and the desire to be a “normal drinker.” She describes the moment she had a breakthrough related to her relationship to alcohol when she focused on how she wanted to feel – alive! Susan shares her experiences during a vacation and a birthday, challenging common narratives about “data points” or what we refer to in our coaching as “growth points,” encouraging others not to discount their alcohol-free achievements. Susan also reflects on a poignant moment when she felt God's kindness, understanding, and lack of judgment, transforming the guilt associated with overdrinking and illuminating the compassionate character of God. Challenging the perception of alcohol as a “people problem,” Susan highlights its addictive nature and explores the need for an awakening in the church regarding alcohol-related discussions. Our conversation with Susan serves as a powerful narrative of faith, struggle, and self-discovery, offering valuable insights for anyone navigating similar challenges within the intersection of alcohol use and Christianity. You can learn more about Susan and the work she does and you can find her over on the ‘gram @drinklesswithsusan. You can find this Episode on YouTube Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29676333

Ep. 60 Redefining Self-care: Trading Superficial Practices For Restoration and Soul-care 01/22/2024

Ep. 60 Redefining Self-care: Trading Superficial Practices For Restoration and Soul-care Today’s episode has us saying no more pussy-footing around a chat about self-care, and has us diving into the common misconceptions of self-care, especially as it relates to the largely secular sober-verse. While the world, online influencers and brilliant marketers have us believing self-care is solely about indulging in luxurious activities and pampering ourselves, we are challenging this narrative and emphasizing the need to consider our future selves based on what truly nourishes and fills us up. We highlight the importance of creating space for self-care and why it necessarily involves activities such as stillness, quiet, and rest. We also chat about why true self-care is only possible with soul-care as the foundation and how the nourishment of our souls through connecting with God in prayer and reading the Bible, is what truly allows us to show up ready to serve others. We could’ve had a whole episode on rest as a crucial ingredient in self-care (and we’ll no doubt do a part 2 all about it) for now though, we invite you to explore what rest means to you and to consider ways to incorporate it into your routine. This conversation underscores the necessity of reframing the cultural idea of self-care and then practicing it as a means to recharge, avoid burnout and live free from alcohol with Godly purpose and intention. You can find this Episode on YouTube Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29580583

Ep. 59 An Unfiltered Conversation on Sobriety and Motherhood: with Special Guest Millie Mackintosh 01/15/2024

Ep. 59 An Unfiltered Conversation on Sobriety and Motherhood: with Special Guest Millie Mackintosh You probably recognize Millie Mackintosh as a model, a superstar influencer, or one of the beautiful faces from "Made in Chelsea." However, once you engage in a conversation with Millie, it becomes evident that her most cherished role is that of a mum. This heartwarming interview delves deep into Millie's journey to alcohol freedom, delivering a heartfelt message that will resonate profoundly with women everywhere. Millie openly shares her history of a fractured relationship with alcohol, dating back to her early teens. As she grew older, the anxiety and hangovers worsened, exacerbated by the pressures of being in the public eye. The pivotal moment that made her realize the detrimental impact of alcohol on her mental health during a friend's hen party is a turning point in her story. Millie's willingness to confront her relationship with alcohol serves as an inspiring testament to her commitment to self-improvement and prioritizing her mental well-being. Throughout the conversation, Millie emphasizes the paramount importance of prioritizing self-care and deliberately scheduling downtime. This practice has become instrumental in improving her mental health. Millie's candid discussion about her recent experiences with panic attacks serves as a poignant reminder to listen to our bodies and make self-care a non-negotiable priority. Millie sheds light on her 15-month journey of living alcohol-free, which has allowed her to confront and process her emotions, bringing her closer to her true self. This transformation has enabled her to show up as the best mum she can be, embracing her role with authenticity and dedication. You can find this Episode on YouTube Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29480113

Ep. 58 From New Age to New Life: A Journey of Spiritual Awakening, Redemption, and Sobriety with special guest Caroline Dooner, Part 2 01/08/2024

Ep. 58 From New Age to New Life: A Journey of Spiritual Awakening, Redemption, and Sobriety with special guest Caroline Dooner, Part 2 Today’s episode is part 2 of our powerful conversation with guest Caroline Dooner, a former New Age practitioner and author, who shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences. Delve into the spiritual power and consequences of New Age practices, as Caroline narrates her experiences with energy work, chakra healing, and the unsettling encounters with the demonic. She emphasizes the importance of discernment and surrender to God's will in navigating the complex world of spiritual beliefs. This episode serves as a cautionary tale, shedding light on the potential pitfalls and deceptive allure of New Age ideologies. Caroline's journey also touches upon her exploration of conspiracy theories, leading her to question her beliefs and seek a genuine connection with God. The episode concludes with her transformative decision to quit drinking, the challenges she faced in moderation, and the ultimate realization that sobriety was the path to true well-being. Takeaways The New Age movement encompasses various beliefs and practices centered around seeking special knowledge about spirituality and the universe. The New Age often promotes a self-centered focus, where individuals believe they can manifest their desires and become their own gods. The New Age movement can be enticing due to its promises of personal power and freedom, but it can lead to spiritual confusion and a distorted understanding of God. Engaging in New Age practices can open doors to spiritual influences and have unintended consequences, highlighting the importance of discernment and surrender to God's will. New Age beliefs and practices can lead to spiritual oppression and demonic encounters. Energy work and chakra healing may provide temporary relief but can also open doors to negative spiritual influences. Questioning and researching different belief systems can lead to a deeper understanding of the truth. Surrendering to God and embracing faith can bring relief, peace, and protection from darkness. Quitting drinking can be a challenging process, but it can lead to significant physical and mental benefits. Trying to moderate drinking can often be more stressful and detrimental to one's well-being than not drinking at all. Overcoming social pressure to drink can be empowering and liberating. Making the decision to stop drinking can be a transformative experience. Connect with Caroline at carolinedooner.com, carolinedooner.substack.com and over on instagram @carolinedooner. And grab a copy of both of her books and ! Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29383073

Ep. 57 From New Age to New Life: A Journey of Spiritual Awakening, Redemption, and Sobriety with special guest Caroline Dooner, Part 1 01/01/2024

Ep. 57 From New Age to New Life: A Journey of Spiritual Awakening, Redemption, and Sobriety with special guest Caroline Dooner, Part 1 Join us for this powerful conversation over the next two episodes as our guest Caroline Dooner, a former New Age practitioner and author, shares her profound journey from the depths of the New Age movement to the embrace of Christianity. She provides a candid exploration of her Catholic upbringing, initial misunderstandings of Jesus, and the allure of the New Age's promises of personal power. Caroline discusses the darker aspects of the New Age, including encounters with a shaman and the surprising link between New Age practices and dominatrix experiences. Delve into the spiritual power and consequences of New Age practices, as Caroline narrates her experiences with energy work, chakra healing, and the unsettling encounters with the demonic. She emphasizes the importance of discernment and surrender to God's will in navigating the complex world of spiritual beliefs. This episode serves as a cautionary tale, shedding light on the potential pitfalls and deceptive allure of New Age ideologies. Caroline's journey also touches upon her exploration of conspiracy theories, leading her to question her beliefs and seek a genuine connection with God. The episode concludes with her transformative decision to quit drinking, the challenges she faced in moderation, and the ultimate realization that sobriety was the path to true well-being. Takeaways The New Age movement encompasses various beliefs and practices centered around seeking special knowledge about spirituality and the universe. The New Age often promotes a self-centered focus, where individuals believe they can manifest their desires and become their own gods. The New Age movement can be enticing due to its promises of personal power and freedom, but it can lead to spiritual confusion and a distorted understanding of God. Engaging in New Age practices can open doors to spiritual influences and have unintended consequences, highlighting the importance of discernment and surrender to God's will. New Age beliefs and practices can lead to spiritual oppression and demonic encounters. Energy work and chakra healing may provide temporary relief but can also open doors to negative spiritual influences. Questioning and researching different belief systems can lead to a deeper understanding of the truth. Surrendering to God and embracing faith can bring relief, peace, and protection from darkness. Quitting drinking can be a challenging process, but it can lead to significant physical and mental benefits. Trying to moderate drinking can often be more stressful and detrimental to one's well-being than not drinking at all. Overcoming social pressure to drink can be empowering and liberating. Making the decision to stop drinking can be a transformative experience. Join us again next week for the riveting conclusion of Caroline’s story and in the meantime you can connect with Caroline at carolinedooner.com, on instagram @carolinedooner and check out her fascinating and hilarious substack, Problematic at carolinedooner.substack.com. And grab a copy of both of her books and . Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29292118

Ep. 56 Cheers to Change: A Festive Guide to an Alcohol-Free Christmas 12/25/2023

Ep. 56 Cheers to Change: A Festive Guide to an Alcohol-Free Christmas Dear Listener, Have you made it all the way through the Christmas season without alcohol and today – Christmas Day of all days – you are finding yourself entertaining thoughts of mimosas with Christmas brunch? Or maybe you have been mindfully drinking through this season and today you are exhausted and ready to try differently by not drinking, but don't know where to start? No matter the reason you are here, know that we’ve got you! Consider us your faithful girlfriends showing up for a Christmas Day pep talk so that you can do Christmas Day as you intend to; not as alcohol intends for you. Today’s festive episode offers practical tips for shifting expectations and finding joy in the present moment. We will guide you in reflecting on the progress you have made with your stuck-in-the-drinking-cycle “situation” (because we have heretofore banned the word “journey”) and we remind you to reflect on and celebrate the gifts you have experienced this far. Don’t skip this – it is critical to offering you forward movement if today, you are feeling stuck. We’re also offering an AF Christmas Day hack that will give you the relief that you are looking for without the headache and regret. We’re talking about the power of a firm decision eliminating the head noise that accompanies the should I/shouldn’t I thinking. And as always we are inviting you to use mindfulness and curiosity to truly understand how alcohol makes you feel, especially during the unique week between Christmas and New Year's. This episode is sure to leave you feeling ready and excited to do Christmas Day differently so that this Christmas can mark your merriest Christmas yet! Stick around to the end for our fun chat about Boxing Day and for the exciting announcement about our plans – with YOU – in the new year! Wishing you all a very, Merry Christmas! Connect with us on Instagram! YouTube: #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #AFChristmas #MerryChristmas #AFholiday The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29203978

Ep. 55 Pour Decisions: Navigating Alcohol In Moderation 12/18/2023

Ep. 55 Pour Decisions: Navigating Alcohol In Moderation Today we’re engaging in an open conversation about the pursuit of moderation along the freedom from alcohol journey. From the inherent challenges of moderation to uncovering the underlying fears that often propel the desire for moderation, and the things to consider if moderation is your desire, we cover it all here today. But first, you won’t want to miss Christy's reflections from her fourth alcohol-free birthday weekend and Meade’s surprise revelations from an AFFT – alcohol-free first time – as a guest at a 100% booze-free Christmas party. Meade is well-seasoned at being a non-drinker at parties, but a party where no one is drinking?! That is a first! The convo continues with a deep dive into the concept of moderation. Is moderation possible? What is moderation exactly? How do we know if moderation is achieved? We explore all of these necessary questions where moderation is the goal. We also touch on the challenges of moderation due to alcohol's addictive nature. We tackle the underlying fears and conditioning that drive the desire for moderation. We stress the significance of tuning into the mental chatter to break free from conflicting thoughts about alcohol. We emphasize the importance of taking a mindful break from alcohol in order to understand its effects on our brains, bodies and minds in order to make informed decisions about moderation. Lastly, this may be a tough question to consider but as followers of Jesus we have to bring all the grace and all the truth, right? If moderation is something you’re wanting to achieve, is it possible that you want the change that comes from freedom from alcohol without having to actually change? If so, you’ll be relieved to hear that you are not alone and we’re offering our unique perspective on this one. As the conversation wraps up, stay tuned for an exciting January surprise, and mark your calendars for a special episode dropping on Christmas Day. This episode offers a thoughtful exploration of sobriety and moderation, providing valuable takeaways for those seeking to regain control of alcohol. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/29110738

Ep. 54 From Alcohol To Authenticity, With Special Guest Brittany Tonkavich 12/11/2023

Ep. 54 From Alcohol To Authenticity, With Special Guest Brittany Tonkavich In today’s inspiring episode, we’re thrilled to share a heart-to-heart with Brittany Tonkavich, a former client of Christy’s. Her journey isn't just a story of sobriety; it's a raw, deep dive into finding herself amidst the unexpected turns in life. Brittany kicks off with her life's mantra that struck a chord with us: "If it looks like the high life, it's probably the lie life." She opens up about her battle with alcohol, challenging the common belief that booze brings out our true selves. Her experiences paint a vivid picture of alcohol as a mask, hiding our authentic selves and leading her to seek truth and transparency in sobriety. Brittany's courage in facing her innermost fears and embracing her true self is nothing short of inspiring. She reminds us that shedding our facades is where the real journey begins. We touch on the importance of sharing such genuine stories, especially within the Christian community, to dismantle the stigmas around addiction and encourage empathy and understanding. Brittany’s journey into sobriety is not just about abstaining from alcohol; it’s about the liberating journey of self-reclamation and the boundless freedom that follows. For those keen to delve deeper into Brittany's thoughts and beautiful writing, we encourage you to visit her substack, “.” You can follow Britany on instagram @okthisismylifenow. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28958098

Ep. 53 Navigating the Festive Season with Confidence: A Sober Socializing Guide with Karolina Rzadkowolska 12/04/2023

Ep. 53 Navigating the Festive Season with Confidence: A Sober Socializing Guide with Karolina Rzadkowolska “But what about all the parties?” Today we’re chatting all about the challenging but rewarding world of sober socializing during the festive Christmas season. We had the pleasure of hosting Karolina Rzadkowolska, an alcohol-free empowerment expert and bestselling author of “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.” Karolina’s expertise has helped thousands through her book and transformative programs, and her insights have graced numerous platforms, including the Huffington Post and the Goal Digger Podcast. Karolina shared her personal journey from college party enthusiast to a fulfilled, alcohol-free life. She spoke candidly about the initial challenges of socializing without alcohol, especially as a self-described introvert. Her experiences led her to discover a profound sense of confidence and purpose, transcending beyond the temporary allure of alcohol-induced charisma. Karolina's story illustrated that embracing sobriety doesn't mean losing one's social life but rather rediscovering genuine connections and joy. This episode is packed with practical advice for navigating holiday parties and social gatherings while remaining alcohol-free. Karolina emphasizes the importance of reframing our approach to social events, viewing them as opportunities for personal growth and genuine interaction. She offers strategies for handling peer pressure and changing the narrative around alcohol, empowering listeners to see sobriety not as a limitation but as a superpower. The discussion extends beyond the holiday season, touching on the transformative power of living a purpose-driven, alcohol-free life. For a deeper dive into these empowering principles, don't forget to check out Karolina's book, “Euphoric: Ditch Alcohol and Gain a Happier, More Confident You,” For more about her work, Connect with us on Instagram! YouTube: #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28877518

Ep. 52 Navigating Regret and Shame: Transformative Reflections on Past Drinking Lives 11/27/2023

Ep. 52 Navigating Regret and Shame: Transformative Reflections on Past Drinking Lives In this episode, we are tackling a listener's question about dealing with the shame associated with looking back on past drinking experiences. We reflect on our own regrets from our drinking days and emphasize the importance of revisiting past regrets with curiosity and self-compassion. We both share how our relationship with Jesus transformed through forgiveness and grace. We discuss the significance of acknowledging regrets, repentance, and seeking forgiveness. We chat about the role of faith in overcoming shame and regrets, and touch on the many biblical examples of individuals who made mistakes but were forgiven and used for greater purposes. Further we delve into the concept of repentance and its role in personal growth and transformation. We also touch on the importance of bringing regrets into the light, allowing discomfort to inform personal growth, and finding freedom from alcohol to deepen our relationship with God. We chat about the impact of conditioning in a society that normalizes alcohol consumption and the freedom that comes from breaking free from such patterns. We share our personal experiences related to the relief of “safety” after a night of drinking and reflect on the impact of alcohol on the nervous system. And we highlight the neurological changes that occur when one brings regrets into the light and reframes them, creating new neural pathways. We also offer practical ways of meeting past regrets, such as praying for new vision, sharing regrets with trusted friends or professionals, and seeking support. This episode underscores the transformative power of faith, self-compassion, and community in overcoming shame and regrets associated with past drinking experiences. Connect with us on Instagram! YouTube: #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28784878

Ep. 51 Realigning with Core Values: Finding Purpose Beyond the Glass with David Walters 11/20/2023

Ep. 51 Realigning with Core Values: Finding Purpose Beyond the Glass with David Walters Have you ever felt like you want to drink and not want to drink at the same time? Have you ever felt like wine is getting in the way of meaningful connections with the Lord, your hub, kids and others? And at the same time you feel like wine is the thing that’s connecting you to your hub, and girlfriends so you can’t imagine actually doing anything about the wine situation? These conflicting thoughts can be crazy-making for sure, but they’re not crazy! You are not crazy. And you are not alone. This thinking kept us both stuck in the drinking cycle too. Until we discovered the real reason we had these conflicting thoughts; when we were drinking wine, what we said we valued wasn’t actually aligned with how we were showing up in our lives. This realization was uncomfortable, yes, and it was the necessary first step to hope and change. What are our core values? Are they aligned with our actions? Why is that important? How do we even know what our core values are? And what do we do when we notice that our actions and behaviors are no longer aligned with them? For a thought-provoking conversation around these questions and so much more, we invited everybody’s favorite pastor, David, back to the studio to share his wisdom and guide us around the topic of core values and the importance of them when applied to different areas of our lives. Pastor David shares his five core values related to faith, family, fitness, finances, and friendship. He elaborates on what these values mean to him and how he uses them as a guiding framework for making decisions and prioritizing different aspects of his life. He also talked about the significance of surrounding ourselves with friends and relationships that support personal growth and align with our core values. This thoughtful and engaging conversation about core values, personal growth, and the importance of aligning our lives with our values, is a must-listen for anyone who has felt the rub and internal conflict of wanting to drink and not wanting to drink all at the same time. With David’s wisdom and our practical tips for change it is our hope that you will leave this episode feeling a renewed excitement for taking the time to slow down, look up and bring attention and intention to all that you do. Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. You can find this episode on YouTube: https://youtu.be/twtWWNFDPN8 /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28702153

Ep. 50 When Triggers Are Triggering: Strategies for Overcoming Sobriety's Unexpected Hurdles 11/13/2023

Ep. 50 When Triggers Are Triggering: Strategies for Overcoming Sobriety's Unexpected Hurdles Today, we’re chatting about understanding and managing triggers on the path to sobriety. Triggers, those little sparks that push us towards a drink, come in various forms, and today, we're unpacking them one by one. We start with emotional triggers. From feelings of loneliness to grief, we explore how uplifting and challenging emotions can lead us to seek solace in a bottle of wine. Next, we tackle environmental triggers. We discuss how certain places, like a favorite restaurant, a sunny back patio, or even a concert, can reignite the urge to drink. We delve into strategies to navigate these settings without succumbing to old habits. Then, we shift our focus to exposure triggers. Being around alcohol or in situations where drinking is the norm can be challenging. We discuss practical ways to handle these scenarios, ensuring they don't derail our progress. Temporal triggers are up next. We delve into how specific times of the day, week, or year, like holidays or personal anniversaries, can be challenging. If you're worried about the upcoming Christmas season, this part of our podcast is especially for you. Throughout our conversation, mindfulness emerges as a key theme. We emphasize the importance of being in tune with our body and emotions and how this awareness can be a powerful tool in managing triggers. Whether you're just starting out or well into your journey, there's something here for everyone. Join us as we navigate the complexities of triggers together, one step at a time. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28585703

Ep. 49 Recovering Reality: Freedom from the Torment of Addiction with Erik Fredrickson 11/06/2023

Ep. 49 Recovering Reality: Freedom from the Torment of Addiction with Erik Fredrickson Our friend and guest today, Erik Frederickson, is a fellow Jesus follower, coach and author of the newly-released and incredible book, “Recovering Reality: Freedom from the torment of addiction.” We invited Erik to join us on the pod because he, like us, believes that there is not a one-size-fits-all approach to freeing ourselves from the substances and everyday addictions that take up the space in our lives and in our hearts; the space that is only meant for the Lord. Erik generously shares his incredible journey of recovery from addiction and his path to faith in Jesus. Erik’s journey began in his teen years with a desire to fit in and at a time of rebellion against his religious upbringing. He shares how prescription pain-killers from a routine dental procedure greatly contributed to the early onset of addiction to drugs and alcohol and the years of arrests and unrest that followed. What was Erik’s breaking point leading him to seek help and enter a treatment center, marking the beginning of his transformation journey? How did the loving-kindness of new friends influence him to be open to learning about Jesus? And how did a growing relationship with Jesus, the power of daily routines, morning meetings, and surrounding himself with a supportive community guide him on his recovery journey? Through his story, Erik, emphasizes that recovery is a process that involves creating new patterns of thinking and behavior. He also highlights the importance of not waiting for a "rock bottom" before seeking help and the value of educating oneself about addiction. We were delighted and inspired by our time with Erik and we hope his journey, highlighting the significance of seeking help, embracing spirituality, and being committed to personal growth in the recovery process, will bless and inspire you too. To learn more about Erik and the work he does visit his . You can find him at YouTube and instagram @recoveringreality and be sure to pick up a copy of his newly-released book Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28515305

Ep. 48 Drink Pink? Unmasking the Dark Side of Big Alcohol’s Breast Cancer Campaigns 10/30/2023

Ep. 48 Drink Pink? Unmasking the Dark Side of Big Alcohol’s Breast Cancer Campaigns In this profoundly personal and enlightening episode, we welcome Sam, a former client of Christy, who shares her intimate journey with alcohol. Sam's story begins with her college years, where she transitioned from indifference to heavy drinking, trying to find her place in a new environment. Despite facing alcohol-related challenges, she managed to prioritize her studies and later ventured into the beverage marketing and business development sectors for Big Alcohol. Sam's professional life took a turn when she was exposed to the "pinkwashing" phenomenon in the alcohol industry. During Breast Cancer Awareness month, many brands, including her former company, would promote "Drink Pink", "A cocktail for a cause", and other similar campaigns. Bars would donate a percentage of their proceeds to organizations like Susan G Komen or other cancer research entities. While seemingly noble, these campaigns masked the fact that alcohol consumption is a significant risk factor for breast cancer. Sam's personal connection to breast cancer, with her maternal grandmother and two aunts being survivors, made this revelation even more poignant. When she discussed the link between alcohol and breast cancer with her grandmother, an active volunteer with Susan G Komen, she was surprised. Her grandmother had no idea about the connection. The episode sheds light on alarming statistics from Cancer Research UK, which states that around 1 in 10 breast cancer cases, or about 4,400 cases a year, are caused by alcohol. Through Sam's story, we underscore the importance of empowering women to know the risks of regular drinking and shed light on another dishonest and infuriating marketing tactic by Big Alcohol. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28421579

Ep. 47 Look Alive, Sis: From Wine O'Clock to Awake & Aligned. With Special Guest Jenn Kautsch. 10/23/2023

Ep. 47 Look Alive, Sis: From Wine O'Clock to Awake & Aligned. With Special Guest Jenn Kautsch. On today’s episode, we're honored to chat with Jenn Kautsch, the inspiring founder of the SoberSis community. Jenn is a pivotal voice in the "Sober Curious" movement and the author of "Look Alive, Sis." Her mission? To forge a judgment-free space where women can reassess their bond with alcohol. Jenn specializes in guiding those stuck in the "gray area" of drinking, steering them away from the mindless "wine o'clock" routine. Today, we unearth Jenn's journey, notably how she sought solace from anxiety through drinking. Together, we unravel the evolution of the 'mommy wine culture' and confront the double-edged sword of drinking to feel yet desiring numbness. Jenn elaborates on the transformative process she undertook to realign her mind, body, and spirit and how she now empowers other women to do the same. Addressing the pervasive 'mom guilt', we touch upon alcohol's illusionary promise of connection. We also touch on the undeniable power of a compelling 'why’ when starting a sobriety journey and how to find a supportive sober tribe. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. Find us on YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28389293

Ep. 46 Are you really drinking because you're bored??? 10/16/2023

Ep. 46 Are you really drinking because you're bored??? Today, we dive deep into a story we have heard numerous times from clients: “I drink because I’m bored.” And although we’re talking about boredom, this is not a boring episode. In fact, we couldn’t stop laughing all the way through. We explore the concept of boredom and how idle time can be perceived as a gift, providing an opportunity for reflection and creativity. We discuss how moments of stillness can naturally morph into prayer time, creating a constant, meaningful conversation that enhances our relationship with Jesus. We also discuss the flipside of the boredom issue: drinking to make boring things bearable. We touch upon the societal and internal pressures, especially as mothers, to engage in activities (like PTA meetings) that might not be genuinely enjoyable or fulfilling. And how we thought alcohol helped us make the unbearable, bearable. A pivotal point in our discussion revolves around the stories we tell ourselves about what we "should" do and how these "shoulds" often stem from shame or external expectations. Meade coaches Christy through a role-play scenario, revealing how these internal narratives can be challenged and reshaped to align more authentically with our true desires and values. Our conversation also illuminates how stepping into an alcohol-free lifestyle can reveal activities that we don’t genuinely enjoy and how it frees up time for more what really matters. We end today’s episode with a tactic to embrace stillness and live more consciously. This episode is a deep dive into the relationship between boredom and drinking and a broader exploration of living intentionally and mindfully amidst societal pressures. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. Youtube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28313063

Ep. 45 What's really behind the fear of 'forever' when quitting drinking? 10/09/2023

Ep. 45 What's really behind the fear of 'forever' when quitting drinking? The fear of ‘forever’ when quitting alcohol is a common concern for many when exploring sobriety. And it can be a significant barrier to even daring to look at our relationship to alcohol because of the long-formed belief from traditional quit-drinking spaces that say alcohol must be eliminated forever. But do we have to say forever? And what does ‘forever’ when it comes to quitting drinking even mean? In this episode, we dig into this common concern and barrier, emphasizing that this journey is not as much about quitting alcohol as it is about changing the desire for alcohol. When we change our desire for alcohol first, not drinking then becomes effortless. So how do we tackle the ‘forever’ story? Listen along as we discuss the importance of setting the goal around how we want to feel, rather than setting behavior-based or physical goals. And while new information about how alcohol affects our brains, bodies and lives is critical to transforming our relationship to alcohol, equally as important is how we take that info and apply it in our lives. We highlight the value of support and the experiential knowledge gained through this journey that allows us to really understand if alcohol is actually taking more from us than it’s giving us. We also discuss how the fear of failure is often what’s underneath our fear of saying forever and how developing a mindset of curiosity can help overcome it. Ever wondered how long it takes to develop the confidence and empowerment as a non-drinker that allows us to naturally and effortlessly pass on the vino at girls’ night, vacation, or at the end of a long day? How does transformation along the sobriety journey parallel transformation in the spiritual journey? This hope-filled conversation not only answers the FAQ do I have to say forever but also highlights how the sobriety journey is about so much more than quitting drinking, opening opportunities for self-discovery, intentional living, and a deeper relationship with ourselves and with God. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. YouTube: /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28248230

Ep. 44 Behind the Bottle: How Alcohol Hijacks Our Mental Health, Our Sleep, and Our Taste Buds with Special Guest William Porter 10/02/2023

Ep. 44 Behind the Bottle: How Alcohol Hijacks Our Mental Health, Our Sleep, and Our Taste Buds with Special Guest William Porter On the latest jam of "But Jesus Drank Wine," we're hanging out with the amazing William Porter - the genius behind 'Alcohol Explained' (and its sequel). William has a serious gift for taking all of the sciencey jargon about alcohol and making it relatable and easy to understand. We're diving deep into the nitty-gritty of how booze messes with our minds and bodies. Have you ever wondered why you're so zonked out after a night of drinking, even though you slept for 10 hours? William's got the scoop on how alcohol loves to party crash our REM sleep. And for all of us who've thought about giving alcohol the boot, we chat about how long it takes for our sleep to get back on track. For anyone who's ever said, "But I actually LOVE the taste of wine!” we're breaking down how our tastebuds work and how, over time, we become conditioned to the taste. We also tackle how the "spiral of craving" makes our lives less enjoyable. To wrap things up, we touch upon the evolving landscape of sobriety and the booming 'sober curious' movement. William champions the idea that anyone can explore an alcohol-free lifestyle, regardless of how much they’re drinking. Join us for this illuminating conversation and gain a new perspective on alcohol's role in our lives. Connect with us on Instagram! #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery #alcoholexplained The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. /episode/index/show/da458940-372b-4c06-b68d-4468c32ae9fa/id/28070205

"But Jesus Drank Wine" & Other Stories That Kept Us Stuck

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