"But Jesus Drank Wine" & Other Stories That Kept Us Stuck
Join Meade and Christy, two retired-over-drinkers turned freedom-from-alcohol coaches, as they explore all of the stories that kept them stuck in the nightly over-drinking cycle, including but certainly not limited to "But Jesus drank wine?" If you're looking for two Christian women who get real about how wine held them back and explore tricky questions about drinking (and beyond!) with grace, compassion, and zero judgment, this is the podcast for you.
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Ep. 131 - Blake Roberts & Jamie Haigh | Helping Him Heal: What Women Need to Know About Men, Emotions, and the 3% Rule
06/02/2025
Ep. 131 - Blake Roberts & Jamie Haigh | Helping Him Heal: What Women Need to Know About Men, Emotions, and the 3% Rule
Join the conversation in our community at . In this honest and insightful episode, we’re joined by Blake Roberts (a returning guest!) and Jamie Haigh, founders of The Three Percent Co. and hosts of The 3% Podcast. Both licensed therapists and men of faith, Blake and Jamie share their personal and professional perspective on what’s really going on inside the hearts and minds of men—and how women can walk with their husbands as they move toward emotional and spiritual wholeness. Together, they unpack the idea behind The 3%: a challenge for men to show up with just 3% more honesty than they currently are. Because for many men, even a small increase in vulnerability can be completely life-changing. As they open up about their own stories and the work they do with men every day, we talk about why so many men shut down emotionally, how generational patterns contribute to silence and shame, and why faith is central to healing. Most importantly, Blake and Jamie offer practical, compassionate insight for women who want to better understand and support the men in their lives—without fixing, forcing, or losing themselves in the process. If you're married to a man who struggles to open up, raising sons, or just wondering how to better understand what he’s feeling but not saying—this episode will give you hope, tools, and a new perspective. What You’ll Learn in This Episode: Why so many men struggle with vulnerability—and how it starts What The 3% Rule is and why it matters more than you think How safe, connected relationships help men open up and heal The role of faith in emotional transformation Practical ways to support a man without rescuing or pressuring him How to foster honest conversations and emotional growth in your home Resources: Here’s the Gabor Maté video Blake mentions. Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 130 Breaking Free with Dr. Lee Warren's 10 Commandments of Self-Brain Surgery (Part 2)
05/26/2025
Ep. 130 Breaking Free with Dr. Lee Warren's 10 Commandments of Self-Brain Surgery (Part 2)
Join the conversation in our community at . In this episode, we continue our deep dive into Dr. Lee Warren’s 10 Commandments of Self-Brain Surgery, focusing on commandments 6 through 10. As freedom-from-alcohol coaches, we share how these powerful principles shape our approach to helping women break free from the overdrinking cycle. From prioritizing long-term well-being to understanding the transformative power of thoughts, we explore actionable steps—what we like to call Tiny Tinas—to help you take practical steps toward change. Throughout the conversation, we offer personal anecdotes, real-world applications, and insights on how to overcome the immediate discomfort that often comes with transformation. This episode is packed with advice for anyone looking to rewrite their story, not just in terms of addiction, but in breaking generational patterns, celebrating progress, and renewing your mind. Commandments 6-10: 6️⃣ I Must Love Tomorrow More Than I Hate How I Feel Right Now Hope is the key that pulls us forward. We talk about how focusing on the possibilities ahead can change your outlook on today’s temporary discomfort, helping you take action toward a brighter future. 7️⃣ I Must Stop Making an Operation Out of Everything Life is hard, but not every challenge requires drastic measures. We discuss the importance of choosing humor, forgiveness, and simply moving forward—without making everything a major operation. 8️⃣ I Must Not Perpetuate—or Start—Harmful Generational Thought or Behavioral Issues in My Life or Family This is a game-changing commandment. It’s all about breaking the cycle. You don’t have to pass on trauma, shame, addiction, or fear. We explore how you can rewrite your family’s story by making changes in your own life and actions. 9️⃣ I Must Believe That I’m Getting Better at What I’m Doing Growth is a fact, not a feeling. In this section, we dive into how consistency in doing the work—no matter how invisible it seems at first—leads to tangible growth. Trusting the process is key, even when progress feels slow. 🔟 I Must Understand That Thoughts Become Things Your thoughts are powerful. We discuss how focusing on what you want to create in your life can literally rewire your brain. When you start imagining a better life, you open the door to greater possibilities. As Scripture says, "God is able to do exceedingly abundantly above all we ask or imagine" (Ephesians 3:20). It’s time to imagine the life you want. Key Takeaways: How to prioritize long-term well-being over short-term discomfort in the journey to freedom The importance of not overcomplicating life and learning to move on with grace Breaking harmful generational patterns and choosing a new path for yourself and your family Recognizing that growth is happening even when it’s not immediately visible The power of focusing on positive thoughts to reshape your reality Scripture Reference: Ephesians 3:20 – "Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us." As we wrap up these commandments, we invite you to join our community of women committed to freedom from alcohol, using both neuroscience and faith to break free. And don’t forget to check out my book, Love Life Sober, where I dive even deeper into the principles we’ve discussed here. Join the conversation in our community at . Listen to Dr. Lee Warren’s podcasts: and Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find Part One on YouTube . You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep.129 Breaking Free with Dr. Lee Warren's 10 Commandments of Self-Brain Surgery (Part 1)
05/19/2025
Ep.129 Breaking Free with Dr. Lee Warren's 10 Commandments of Self-Brain Surgery (Part 1)
Join the conversation in our community at . In this special episode, we got to guest-host Dr. Lee Warren’s Spiritual Self-Brain Surgery podcast to discuss the first five of his 10 Commandments of Self-Brain Surgery—powerful principles that combine neuroscience and faith to help you overcome challenges and break free from the destructive patterns in your life, including alcohol use. We dive into the intersection of neuroscience and spirituality, sharing how you can take charge of your thoughts, emotions, and actions to create lasting transformation. Using Dr. Lee's commandments as a guide, we explore how you can change your brain by changing your mind. Commandments 1-5: 1️⃣ I Must Relentlessly Refuse to Participate in My Own Demise You're either building your brain—or breaking it. Every thought, feeling, belief, and action either propels you forward or holds you hostage. This commandment emphasizes the choice to embrace life with each decision, fostering a mindset of resilience and growth. 2️⃣ I Must Believe That Feelings Are Not Facts; They Are Chemical Events in My Brain Emotions are signals, not truths. They’re data, not destiny. We discuss how to honor your feelings without being controlled by them, and how to act on what’s true, even when your emotions are telling you something different. 3️⃣ I Must Believe That Most of My Automatic Thoughts Are Untrue Your brain’s default mode is not designed for joy or truth; it’s built for survival. This means that many of your automatic thoughts are unreliable. We dive into how to challenge these thoughts and train your brain to align with your true mind—moving from survival mode to thriving. 4️⃣ I Must Believe That My Mind Is in Charge of My Brain This is a game-changer. You’re not a victim of your neurochemistry. You can actually change it. We explore how taking control of your mind allows you to access hope, healing, and peace. Mind-over-brain is key to lasting transformation. 5️⃣ I Must Believe That Self–Brain Surgery Is Not a Metaphor; It is the Mechanism of Transforming My Life Self-brain surgery is real—it’s not just a metaphor. Your thoughts are like a scalpel that can cut out toxic patterns and implant healthier ones. This principle is grounded in neuroplasticity and aligns with biblical renewal (Romans 12:2). We share how this concept works in both science and Scripture. Key Takeaways: How to stop sabotaging your own growth and choose life with every thought and action Why emotions are signals, not truths, and how to process them without letting them control you The importance of challenging automatic thoughts and rewiring your brain for joy and truth Understanding mind-over-brain control and its impact on your life The power of self-brain surgery and how it leads to true transformation Scripture Reference: Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind." We hope this episode inspires you to take charge of your thoughts and actions, and ultimately, to live a life free from the destructive patterns that hold you back. Join us next week as we continue with the next five commandments of self-brain surgery. Listen to Dr. Lee Warren’s podcasts: and Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 128 Heather Dillion | From High-Achieving to Healing: Letting Go, Finding God, and Living Free
05/12/2025
Ep. 128 Heather Dillion | From High-Achieving to Healing: Letting Go, Finding God, and Living Free
Disclaimer: This episode discusses topics including suicide and suicidal ideation, which may be distressing to some listeners. If you are experiencing emotional distress or feel unsafe, please know that help is available. If you are in immediate danger or need urgent support, call 911 (if in the United States) or your local emergency services immediately. For those in the United States, you can reach the National Suicide Prevention Lifeline at 988 (available 24 hours) or 1-800-273-8255. If you're located outside the United States, please consult your local crisis intervention resources or visit for international hotline information. Your well-being matters, and you are not alone. Please consider seeking help from trusted friends, family, or mental health professionals if you need support. Join the conversation in our community at . In this vulnerable and powerful conversation, we sit down with our dear friend and community leadership team member Heather Dillion to hear her story of stepping out of the darkness of alcohol and into the light of God’s grace. Heather is a successful attorney, wife, and mom—but behind the scenes, she was quietly struggling for years. Heather shares how a high-pressure lifestyle and long-standing habits slowly eroded her peace, her joy, and her ability to show up fully in her own life. From early drinking in college to a deeply public rock bottom that led her to seek help, Heather speaks honestly about the unraveling—and the rebuilding—that followed. With the support of her family and community, and a deepening relationship with God, Heather began to heal. She opens up about her time in traditional rehab treatment, how she learned to regulate her emotions in healthy ways, and how community and faith became her anchors in the storm. Her story reminds us that there is zero shame in seeking help. This episode is for the woman who’s silently struggling, the one who’s managing everything on the outside but feeling broken inside. Heather’s message is clear: freedom is possible, and Jesus is not afraid of your darkest moments. What You’ll Learn in This Episode: How alcohol quietly became a barrier between Heather and the life she truly wanted The mental, emotional, and spiritual toll of trying to keep it all together Why hitting a low point became the very thing that opened the door to healing The role of faith, community, and professional support in her transformation Daily practices that help Heather experience peace and presence Encouragement for anyone who feels alone in their struggle Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 127 Jill Hutsko | The Lie of Moderation and the Freedom of Obedience
05/05/2025
Ep. 127 Jill Hutsko | The Lie of Moderation and the Freedom of Obedience
Join the conversation in our community at . In this honest and hope-filled conversation, Christy and Meade welcome Jill, a beloved member of the But Jesus Drank Wine leadership team, to share her powerful story of breaking free from alcohol and drawing closer to God. After ten years of trying to moderate her drinking, Jill was inspired by Christy’s sobriety story in the summer of 2023 and made the bold decision to stop drinking entirely. What followed was a journey of spiritual renewal, mental clarity, and deeper intimacy with God. Jill opens up about the subtle ways alcohol had taken hold of her life—emotionally, physically, and spiritually. She shares how it consumed her mental energy, fueled guilt and shame, and ultimately stood in the way of the peace and purpose she longed for. Through surrender, community, and daily obedience, Jill experienced true freedom—and now encourages others to do the same. This conversation is especially meaningful for women navigating caregiving, motherhood, and the pressure to “keep it together.” Jill’s courage to speak up and step out is a reminder that the cost of honesty is far outweighed by the gift of freedom. What You’ll Learn in This Episode: Why moderation isn’t always harmless—and what it might be costing you How alcohol can quietly become a spiritual and emotional burden What it means to truly surrender a habit to God The role of testimony and vulnerability in personal transformation Encouragement for women in the “sandwich generation” carrying invisible loads How community and faith walk hand-in-hand toward lasting sobriety Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 126 Laura Smith | Brave Woman, Mighty God: Why God Power Girl Power
04/28/2025
Ep. 126 Laura Smith | Brave Woman, Mighty God: Why God Power Girl Power
Join the conversation in our community In this empowering episode, Christy and Meade welcome author and speaker Laura Smith for a rich conversation about her latest book, Brave Woman, Mighty God. Laura—now a 15-time published author—shares her heart behind the book’s message and reminds us that strength doesn’t come from “girl power” but from God power. Together, they explore the stories of bold biblical women like Mary Magdalene, Sarah, and others who did mighty things—not because they were fearless, but because they were faithful. Laura unpacks how faith invites us to overcome hustle culture, live out our God-given purpose, and root our strength in Christ, not in performance. Drawing from both Brave Woman, Mighty God and her previous book The Urgency of Slowing Down, Laura encourages listeners to let go of burnout culture and embrace restorative spiritual rhythms. The conversation gets personal as the hosts reflect on their own struggle with hurry, the importance of screen sabbaths, and how true rest is found in presence with God, not productivity. This episode is filled with scripture, wisdom, and compassion for women who want to trust God more deeply—especially in seasons of waiting, struggle, or uncertainty. If you’ve ever doubted your calling, wrestled with comparison, or felt worn down by the world’s demands, this conversation will meet you right where you are. What You’ll Learn in This Episode: How biblical women inspire courage through their faith, not their perfection The dangers of hustle culture and the healing power of slowing down How to embrace rest as a spiritual practice, not just a productivity tool Why community is essential in walking out our faith and freedom What to do in seasons of waiting, and how to trust God’s timing Join the conversation in our community at . Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 125 Pastor David Walters | Is Drinking Alcohol A Sin?
04/21/2025
Ep. 125 Pastor David Walters | Is Drinking Alcohol A Sin?
Join the conversation in our community at . In this episode, Christy and Meade welcome back Pastor David Walters for an honest and theologically rich conversation on one of the most frequently asked questions among believers: Is drinking alcohol a sin? Together, they explore what the Bible actually says about alcohol—and just as importantly, why we ask the question in the first place. Is it about seeking permission? Wanting to avoid conviction? Or genuinely desiring to obey God? Pastor David helps unpack the heart behind the question, reminding us that walking with Jesus is less about rule-following and more about relationship, wisdom, and surrender. Drawing from key scriptures—including Genesis, Psalms, Ephesians, Proverbs, Romans, and 1 Corinthians—this conversation touches on themes like purity, self-control, freedom, and the impact of our choices on others. Pastor David also addresses the difference between God’s recorded voice (through Scripture) and His revelatory voice, and how we can tune our ears to both. This episode offers not just biblical insight, but also practical guidance for anyone who’s evaluating their relationship with alcohol, wrestling with cultural messages, or simply wanting to hear God’s voice more clearly in their everyday decisions. What You’ll Learn in This Episode: What Scripture says—and doesn’t say—about drinking alcohol The deeper motivations behind asking if something is a sin Why spiritual maturity requires discernment, not just rules How to tune into God's voice through Scripture and prayer The role of personal conviction, wisdom, and love for others in decision-making Other Pastor David Episodes: Join the conversation in our community at . Join our private, small-group coaching space, The Missing Peace, and get BJDW all-community access for free! Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 124 Kelsey Green | A Freedom Story from the Heart of Our Leadership Team
04/14/2025
Ep. 124 Kelsey Green | A Freedom Story from the Heart of Our Leadership Team
Come hang out with Kelsey, Christy, and Meade in our community, here: We are so excited to share Kelsey Green’s testimony with you today. Kelsey is a beloved member of the But Jesus Drank Wine leadership team and someone who played a key role in laying the foundation of our community. In this episode, Kelsey shares her deeply personal journey of changing her relationship with alcohol and how her faith in Jesus Christ brought radical transformation to her life. She opens up about the hidden struggle behind her drinking, her early efforts to seek help, and the life-changing moment she discovered this very podcast—a moment that shifted everything. That encounter with faith led her back to Jesus, and into a life filled with peace, joy, and purpose like she’d never known before. As a mom of twin boys, Kelsey’s story is a powerful testimony to the difference surrendering to Christ can make in every area of life. This conversation also explores the power of community, the beauty of real-life friendships formed through the BJDW podcast, and how vulnerability opens the door to true healing. If you’re seeking freedom—from alcohol, shame, or the weight of trying to keep it all together—this episode is for you. What You’ll Learn in This Episode: How Kelsey’s sobriety journey began with honesty and a podcast The role of faith in breaking free from alcohol How motherhood and sobriety have shaped her relationship with Jesus The importance of vulnerability and grace in the healing process Why community and real connection are vital for long-term transformation How the presence of God brings peace, clarity, and lasting purpose Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 123 Chris Janssen | Grace Yourself: How to Show Up for the Sober Life You Want
04/07/2025
Ep. 123 Chris Janssen | Grace Yourself: How to Show Up for the Sober Life You Want
Join the conversation in our community at . Today, we sit down with Chris Janssen, MA, BCC, a board-certified results coach, author, and expert in performance and mindset. Chris shares her deeply personal journey with alcohol, from growing up in a non-drinking household to battling a secretive drinking habit in adulthood. She first got sober in 2007 but went back to alcohol during the pandemic, an experience that brought her to a deeper understanding of grace, community, and personal transformation. Chris discusses the themes of her book, Grace Yourself: How to Show Up for the Sober Life You Want, highlighting the role of self-compassion in recovery, how to navigate perfectionism, and why so many high achievers struggle with alcohol. She also offers practical tools for handling cravings, shifting toxic narratives, and finding a supportive community. Whether you're on your own sobriety journey or supporting a loved one, this episode offers encouragement and actionable steps for embracing a life of freedom and grace. What You’ll Learn in This Episode: The importance of grace and self-compassion in the freedom from alcohol journey How to break free from perfectionism and self-sabotage Why high achievers are often drawn to alcohol and unhealthy coping mechanisms Practical tools for handling cravings and shifting negative narratives Connect with Chris: Website: Book: Grace Yourself: How to Show Up for the Sober Life You Want Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 122 Stephanie Ziebell | Radiant in Battle: Pursuing Sobriety Through Faith
03/31/2025
Ep. 122 Stephanie Ziebell | Radiant in Battle: Pursuing Sobriety Through Faith
Join the conversation in our community at . Stephanie Ziebell shares her personal journey to sobriety and faith, highlighting the transformation that came when she embraced God's grace. A wife, mother of four, attorney, and Christian sobriety advocate, Stephanie knows what it’s like to wrestle with addiction and the internal conflict it brings. After years of struggling with alcohol, she found true freedom and now dedicates her life to helping others do the same. As the founder of Radiant in Battle, an Instagram community with nearly 40,000 followers, Stephanie provides faith-based encouragement and practical tools for those on the path to sobriety. Throughout this conversation, Stephanie opens up about the challenges of being stuck in the over-drinking cycle, the importance of honesty, and how finding a supportive community and turning to God led to a new, more fulfilling life. She discusses the internal battle of wanting to drink, the exhaustion it caused, and how sobriety has given her a fresh perspective on life. If you’re navigating sobriety or supporting someone who is, this episode offers a powerful message of hope, resilience, and divine transformation. What You’ll Learn in This Episode: The importance of honesty and vulnerability in overcoming addiction, and how Stephanie learned to let go of shame. How sobriety has allowed Stephanie to rediscover joy and clarity, and how she shifted from selfishness to selflessness. The role of community and support in recovery, and how finding like-minded people can make all the difference. How Stephanie has used her faith to transform past regrets into purpose, and the deep connection between faith and freedom from alcohol. Stephanie’s story is a testament to the power of faith, community, and the strength we all have to overcome addiction and live a transformed life. Connect with Stephanie: Instagram: Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 121 Blake Roberts | More to the Story: Healing From Sex and Alcohol Addiction
03/24/2025
Ep. 121 Blake Roberts | More to the Story: Healing From Sex and Alcohol Addiction
Join the conversation in our community at . In this episode, we sit down with Blake Roberts, a licensed therapist, writer, podcast host, and speaker based in Nashville, TN. Blake specializes in helping men heal attachment wounds, foster healthy relationships, and learn to trust again. If you're looking for ways to support your husband—or any loved one—who is struggling with addiction, this is a must-listen. Blake offers invaluable insights into the healing process, the power of community, and how to move from self-protection to real connection. Blake shares his personal journey, from navigating a complicated upbringing and battling addiction to finding freedom through therapy, 12-step recovery, and faith. He opens up about key turning points in his life, including an intensive workshop for sex addiction, his decision to quit drinking, and his unexpected shift from pursuing ministry to becoming a therapist. Blake also introduces his latest project, Three Percent, a community he co-founded to help men develop honesty, vulnerability, and deeper connections. What You’ll Learn in This Episode: How family dynamics shape our emotional and relational patterns The role of addiction, therapy, and faith in Blake’s healing journey Why honesty and vulnerability are essential for recovery The impact of Internal Family Systems (IFS) therapy on self-awareness The mission behind Three Percent and why men need safe spaces for authentic connection Connect with Blake: Substack: Podcast: Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 120 Ali Kennedy | From Shame to Freedom, A Ministry Leader’s Sobriety Story
03/17/2025
Ep. 120 Ali Kennedy | From Shame to Freedom, A Ministry Leader’s Sobriety Story
Join the conversation in our community . In this heartfelt episode, ministry leader Ali Kennedy shares her deeply personal journey from struggling with alcohol to experiencing spiritual renewal and true freedom. Ali’s struggle with alcohol began in her early teenage years and continued through college, marriage, and motherhood. Despite being in ministry, she wrestled with feelings of shame and internal conflict around her drinking—hiding a battle she thought she should have already won. The turning point came when she confessed her struggles to close friends, a moment that sparked a journey of surrender, healing, and faith-filled transformation. Throughout the conversation, Ali shares: How confession and vulnerability led to her breakthrough. The role of community and accountability in her healing process. The significance of the 40-day alcohol fast that changed her life. How sobriety brought unexpected mental clarity and personal growth. Ali is using her story to encourage other women navigating transition, faith, and personal growth. As a certified coach, author, and speaker, she equips women and families with biblical and practical resources to stay grounded in their faith in a world that constantly pulls them in different directions. Her story is one of grace, resilience, and radical honesty, reminding us that freedom is always possible—even for those in Christian leadership who feel like they should have it all together. If you're a ministry leader, a mom balancing faith and real-life struggles, or someone seeking hope in your own sobriety journey, this episode is for you. Connect with Ali Kennedy: 📩 Substack: 📸 Instagram: 🌍 Website: Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 119 Let Them… or Let HIM? A Biblical Take on Mel Robbins’ Viral Self-Help Theory
03/10/2025
Ep. 119 Let Them… or Let HIM? A Biblical Take on Mel Robbins’ Viral Self-Help Theory
! Mel Robbins’ Let Them philosophy has taken the self-help world by storm. But is it really the key to peace and freedom? Or is there something deeper—something better—that God calls us to instead? In today’s episode, we break down where Let Them aligns with biblical wisdom… and where it misses the mark. Through real-life experiences and scriptural truths, we explore why true peace doesn’t come from just “letting them” but from fully surrendering to Him. We also share how embracing God’s guidance—not just detachment—was the key to breaking free from alcohol and finding lasting transformation. What You’ll Learn: Why secular self-help can only take you so far – Letting go sounds freeing, but true freedom comes from surrendering to God, not just stepping back. The danger of 'following your heart' – Culture says to trust your feelings, but Scripture reminds us that the heart can be deceptive (Jeremiah 17:9). How sobriety and faith intersect – Relying on mindset shifts alone can keep you stuck, while Jesus offers true renewal. Forgiveness vs. detachment – Instead of just cutting people loose, Jesus calls us to a higher standard: forgiveness, love, and grace. Navigating relationships through faith – Healthy boundaries and biblical grace can coexist—here’s how to strike that balance. If you’ve ever felt exhausted from trying to control people, situations, or outcomes—this episode is for you. True peace isn’t found in letting go… it’s found in letting Him lead. Press play, take a deep breath, and let’s dive in. Note: The Let Them language was first attributed to Cassie Phillips. Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 118 Jo Hargreaves | Attachment Theory, Faith, and Rewiring the Brain for Emotional Healing
03/03/2025
Ep. 118 Jo Hargreaves | Attachment Theory, Faith, and Rewiring the Brain for Emotional Healing
The Lent Fast Starts This Wednesday!!!! Today we welcome Jo Hargreaves, a pastor, psychotherapist, writer, and speaker, to explore the intersection of faith, therapy, and mental health. As the voice behind The Faith-Filled Therapist, Jo is passionate about integrating theology and therapy, scripture and neuroscience, and ensuring that God remains at the center of conversations about mental and emotional well-being. Jo shares powerful insights into attachment theory, nervous system regulation, and emotional resilience, explaining how our earliest experiences shape the way we connect with God and others. She breaks down the science behind emotional regulation and how rewiring our brains through intentional practices can lead to lasting healing. Key takeaways from this episode include: Attachment theory helps explain our emotional responses and relational patterns. Nervous system regulation is essential for mental and emotional well-being. Compassion—both for ourselves and others—can transform our relationships. Faith and neuroscience are not in conflict; they beautifully complement each other. Self-reflection and a deeper understanding of our emotional patterns can lead to spiritual and psychological healing. Jesus offers a loving presence that creates safety, healing, and wholeness. Jo also speaks on compassion fatigue, especially for women who are constantly pouring into others. She emphasizes the importance of creating space for restoration and self-care, so we can continue to show up fully in our relationships. If you’ve ever wondered how mental health and faith intersect or how neuroscience and scripture can work together for personal transformation, this conversation is for you. Jo’s wisdom, warmth, and faith-filled perspective offer a fresh take on healing—one that blends science, therapy, and the unshakable truth of God’s love. Connect with Jo Hargreaves: : Instagram: Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 117 Brandi Babb | The Power of Somatic Practice in Sobriety and Beyond
02/24/2025
Ep. 117 Brandi Babb | The Power of Somatic Practice in Sobriety and Beyond
Our friend Brandi Babb shares her powerful freedom-from-alcohol story—from her early days as a “good girl” who followed all the rules to confronting the painful realities of alcohol use disorder and the internal divide between her faith and her drinking. Brandi opens up about how her struggle with alcohol began at 21 and intensified after her father's passing. She reveals how alcohol slowly stole her sense of self, leading to a split life that masked deeper emotional wounds and feelings of shame. By learning to slow down and tune into her bodily sensations, Brandi discovered a new way to manage cravings and identify long-standing patterns born from trauma and discomfort. This practice of "orienting" herself in the present moment allowed her to reclaim control and gain clarity. Now alcohol-free for over six years, Brandi has transitioned into somatic coaching, using her personal experience to help others bridge the gap between emotional awareness and physical healing. In this episode, we explore how physical reactions to past injuries can manifest in unexpected ways and how reconnecting with our bodies is key to breaking unhealthy cycles. Brandi’s story is a powerful reminder that recovery isn’t about erasing our past—it’s about embracing it with awareness, compassion, and a commitment to growth. If you’re ready to dive into deeper emotional healing and learn practical tools for managing cravings and anxiety, this episode is a must-listen. Bonus: Interested in learning more from Brandi? She’ll be joining the BJDW community on March 18th to lead a masterclass on using somatic practices to break free from alcohol. Join us here: . Order Christy’s book now available! https://www.lovelifesober.co.uk/ Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 116 Dr Lisa Stanton | Life Changing Lessons from Recovery
02/17/2025
Ep. 116 Dr Lisa Stanton | Life Changing Lessons from Recovery
Content Warning:This episode references sensitive topics, including sexual assault and trauma. We recognize that these subjects may be difficult or triggering for some listeners. Please take care of yourself while listening. If you or someone you know is in need of support, please seek help from a trusted resource or helpline. Listener discretion is strongly advised. Today, we welcome Dr. Lisa Stanton to share her powerful testimony. Lisa opens up about her parents' amicable divorce left an emotional void she didn’t know how to process. On the outside, she appeared to have it all—private school, sports accolades, and academic success—but beneath the surface, she battled loneliness, perfectionism, and crippling social anxiety. Her struggle with alcohol began early, with an immediate pull toward problematic drinking, and was soon compounded by severe eating disorders. While excelling academically and professionally, she led a double life—outwardly achieving, inwardly unraveling. The weight of it all finally became unbearable during the pandemic, when she was faced with a choice: keep running or surrender. Lisa takes us through the moment she gave up control and turned back to faith, discovering a healing far deeper than she ever expected. She shares the daily practices that helped her break free from destructive cycles, the misconceptions about recovery she had to unlearn, and the profound peace that comes from living in alignment with God’s purpose. Her story is a testament to the fact that no one is too far gone, and that true healing—both physical and spiritual—is possible for anyone ready to surrender. If you've ever struggled with addiction, perfectionism, or feeling like you have to have it all together, this episode is for you. You can get Lisa's book "52 Life-Changing Lessons I Learned in Recovery: A Journey Towards Sobriety, Honesty, and Radical Forgiveness" Join the conversation in our community at . Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 115 Kori Leigh | From Rock Bottom to Redemption, Breaking Generational Patterns, and Rediscovering Who God Really Is
02/10/2025
Ep. 115 Kori Leigh | From Rock Bottom to Redemption, Breaking Generational Patterns, and Rediscovering Who God Really Is
! Disclaimer: This episode discusses topics including suicide and suicidal ideation, which may be distressing to some listeners. If you are experiencing emotional distress or feel unsafe, please know that help is available. If you are in immediate danger or need urgent support, call 911 (if in the United States) or your local emergency services immediately. For those in the United States, you can reach the National Suicide Prevention Lifeline at 988 (available 24 hours) or 1-800-273-8255. If you're located outside the United States, please consult your local crisis intervention resources or visit for international hotline information. Your well-being matters, and you are not alone. Please consider seeking help from trusted friends, family, or mental health professionals if you need support. In this raw and vulnerable episode, Kori Leigh courageously shares her personal journey through addiction, recovery, and the rediscovery of faith. Kori’s story shatters the stereotypes of a dramatic "rock bottom"—revealing instead that her turning point was a quiet, insidious moment of clarity. Despite achieving outward success, she reached a point where the reality of an unmanageable relationship with alcohol became undeniable. Kori opens up about how childhood trauma and longstanding familial patterns contributed to her struggles with alcohol. Instead of remaining trapped in a cycle of self-destruction, she embarked on a transformative journey by embracing a 12-step program and turning to faith. Her commitment to sobriety has now spanned eight years, proving that freedom from alcohol is not about a single moment but about a continuous, intentional journey of healing. Reconnecting with God provided Kori with the courage to break generational cycles and embrace a life filled with hope and divine grace. Her story is a testament to the transformative power of faith, vulnerability, and self-examination, offering practical insights and heartfelt encouragement to anyone facing similar battles. Join us for an episode filled with honest reflections and uplifting encouragement as Kori Leigh’s journey reminds us that even in the darkest moments, there is a path to healing and a future filled with hope – and a sober life beyond our wildest dreams! Join the conversation in our community at . Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 114 Jon Seidl | Confessions of a Christian “Alcoholic”
02/03/2025
Ep. 114 Jon Seidl | Confessions of a Christian “Alcoholic”
! Christy chats with Jon Seidl, bestselling Christian author and founder of The Veritas Network, to discuss addiction, anxiety, and the road to true freedom. Jon has spent years in journalism, faith-based media, and nonprofit work with I Am Second, helping people tell their stories of transformation. But behind the scenes, he was silently battling anxiety, OCD, and alcohol dependency, even as he was a known Christian mental health advocate. Jon opens up about how cultural and personal pressures led him into alcohol dependency, despite his deep faith. He shares the moment he hit rock bottom, the role of therapy and spiritual surrender in his recovery, and the hard but necessary process of sanctification—how God refines us even through our failures. This episode also dives into the themes of Jon’s upcoming book, Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Free. Jon doesn’t just explore the struggles—he offers practical, faith-filled solutions for those struggling with alcohol. Resources Mentioned: The Veritas Daily: Jon’s daily faith-based inspiration at Join the conversation in our community at . Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 113 Christy's Faith Story
01/27/2025
Ep. 113 Christy's Faith Story
! For some reason, sharing my alcohol story has always been easy for me. But today’s podcast episode has been 42 years in the making. I’ve never told this story before. Today, I want to tell you all about how I rediscovered Jesus. It’s a story of redemption, sobriety, and His unrelenting love that has shaped my life. This isn’t a story of religious perfection; it’s one of shame and brokenness and a profound reconnection with God that changed everything. Growing up, my mother’s unwavering Christian faith was a constant in my life. She planted seeds of faith in my heart, even when I didn’t fully realize it. When I went to college and ventured into early adulthood, those roots of faith began to feel distant. Life’s demands and distractions pulled me away, and I drifted. Yet, I always felt a quiet, persistent call deep in my soul—a whisper that refused to let me go. In 2018, my world was upended. Losing my mom was a heartbreak I wasn’t prepared for. That loss brought me to my knees. In my grief, I found myself turning back to the Bible, searching for comfort, answers, and—if I’m honest—a way to understand myself again. I didn’t just read the words; I clung to them. Slowly, those seeds my mom had planted began to bloom. As I delved deeper into my faith, I wrestled with the tension between living in a performance-driven world and embracing the transformative power of grace. I’d spent so much of my life trying to prove myself—to be “good enough.” But God met me in the messiness of my real life. Here’s what I’ve come to know: being a Christian isn’t about rules or rituals. It’s about a deeply personal relationship with Jesus. It’s about freedom—the kind that heals your heart and fills your life with purpose. It’s about saying “yes” to grace when everything in you wants to cling to control. Sobriety has been a significant part of my faith journey. For me, giving up alcohol wasn’t just about breaking a habit; it was about stepping into a life of clarity and intentionality, free from the things that clouded my connection to God. If you’re navigating your own sobriety journey, wrestling with questions of faith, or simply searching for encouragement, know this: God’s grace is big enough for your doubts and your struggles. He has good plans and He can redeem your story, just like He did for me. Resources Mentioned: Why We Can Trust The Bible, Suzy Silk, Church of the City New York The Gospel of John - Savoring the Peace of Jesus in a Chaotic World by Melissa Spoelstra Have you experienced a moment where faith changed everything? Join the conversation in our community at . Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube . The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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EP. 112 Meade's Faith Story
01/20/2025
EP. 112 Meade's Faith Story
Today Meade shares her deeply personal faith story. Through moments of vulnerability and profound honesty, Meade recounts her transformation from a life of struggles with alcohol to finding freedom and identity in her faith. Growing up, Meade believed that Jesus was only for the 'perfect,' which led her to distance herself from faith during her teenage and early adult years. Her story takes a pivotal turn as she describes a life-changing guided meditation session where she felt an undeniable encounter with Jesus. This experience sparked a journey of self-discovery, sobriety, and spiritual growth. Meade speaks candidly about how aligning her faith journey with the responsibilities of daily life has been both challenging and rewarding. She highlights the importance of seeking guidance, diving into scripture, and building a supportive community to sustain her faith. The episode delves into themes of shame, surrender, and the transformative power of worship music, showing how Meade’s journey has been a relational process with Jesus, filled with curiosity, courage, and reconnection. Whether you're on your own faith journey, navigating sobriety, or simply curious about the transformative power of grace, this episode offers hope and encouragement. And to hear Meade's Freedom From Alcohol Story visit Episode 2 of the "But Jesus Drank Wine" Podcast here: Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep 111. Alisa Keeton | Beyond Resolutions: A Faith-Centered Approach to Fitness and Wellness
01/13/2025
Ep 111. Alisa Keeton | Beyond Resolutions: A Faith-Centered Approach to Fitness and Wellness
Before you set your New Year’s resolutions for diet and exercise, this is the podcast you need to hear. This week we are joined by Alisa Keeton, the visionary founder of Revelation Wellness, to reframe how we think about health, fitness, and faith. Alisa’s holistic approach goes beyond traditional diet and exercise goals, offering a deeper understanding of how physical wellness intersects with mental, emotional, and spiritual growth. Alisa shares her journey from being a traditional fitness coach to creating a nonprofit that equips people to embrace their bodies as sacred vessels, loved by God. She challenges listeners to let go of cultural pressures and shift their health goals from superficial aesthetics to freedom, surrender, and alignment with God’s purpose. This conversation is filled with practical tips and inspiring insights, including: The power of walking, hydration, and movement for nervous system regulation. How breathwork and stillness can reconnect you with your body and soul. Redefining exercise as an act of worship, not a means of punishment or control. Alisa also opens up about overcoming struggles with eating disorders, alcohol, and the relentless pursuit of perfection, encouraging listeners to embrace grace and freedom in their health journeys. Whether you’re considering a fresh start for the new year or simply looking for a healthier mindset around wellness, this episode will inspire you to integrate faith and fitness in a way that’s life-giving and sustainable. Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 110 William Porter | The 8 Hurdles of Stopping Drinking
01/06/2025
Ep. 110 William Porter | The 8 Hurdles of Stopping Drinking
Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we are joined by bestselling author William Porter, creator of Alcohol Explained, to break down the 8 Hurdles of Stopping Drinking. Drawing from his extensive research and personal experience, Porter offers invaluable advice for navigating the often-challenging path to sobriety. In this episode, we explore critical hurdles such as: Understanding and overcoming cravings Navigating social events without alcohol Developing effective coping mechanisms Finding joy and motivation through movement Recognizing the impact of alcohol on ambition The discussion also touches on the psychological barriers to sobriety, including the idolization of alcohol, the concept of fading effect bias (where memories of drinking are romanticized over time), and how to reframe your mindset through gratitude and a realistic understanding of alcohol's effects. Porter emphasizes the importance of confidence and resilience as the final and often most significant hurdle, equipping listeners with strategies to build a sustainable, alcohol-free life. This episode is packed with practical advice, powerful truths, and hope for anyone striving to break free from alcohol’s grip. Whether you’re just beginning your journey or are further along the path, Porter's insights provide encouragement and clarity for overcoming these hurdles. ! Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 109 Letting Go of Moderation as the Goal and Embracing True Freedom
12/30/2024
Ep. 109 Letting Go of Moderation as the Goal and Embracing True Freedom
Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we welcome Lauren, a beloved member of our leadership team and a former coaching client of Christy’s who shares her inspiring journey to freedom from alcohol. Lauren reflects on her past struggles with moderation and the moment she decided to take alcohol off the table indefinitely. She explains how this decision was pivotal in gaining mental clarity, emotional peace, and a deeper with Jesus. Her honesty about the challenges of cultural norms and the unexpected blessings of sobriety offers a relatable and encouraging perspective for any gal on a similar path. Packed with insights, warmth, and festive spirit, this episode is a beautiful reminder of the peace and freedom that comes with letting go of what holds you back and embracing a faith-filled, alcohol-free life. ! Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 108 Cheers to Change – Your Festive Guide to an Alcohol-Free Christmas
12/23/2024
Ep. 108 Cheers to Change – Your Festive Guide to an Alcohol-Free Christmas
Six weeks of coaching and community to kick-start your 2025 alcohol-free! Does Christmas Day have you feeling the pull of a mimosa at brunch, even though you’ve made it through the season without alcohol? Or perhaps you’ve been mindfully drinking and now feel drained, wishing to approach today differently but unsure how to begin. Wherever you are on this Christmas Day, we’re here to cheer you on with love and practical advice. In this episode, think of us as your supportive girlfriends showing up for a festive pep talk, helping you align your day with your intentions—not what alcohol might dictate. Together, we’ll guide you through tools and strategies to help you celebrate this Christmas Day your way: Practical Tips for a Joyful, Alcohol-Free Holiday Shift expectations and embrace the present moment. Reflect on the progress you’ve made (yes, even the small wins count!) and celebrate the meaningful gifts of your alcohol-free lifestyle. Learn the power of a firm decision to eliminate the mental tug-of-war of “Should I or shouldn’t I?” Your AF Christmas Hack Discover how to create a sense of relief and joy without the headache or regret alcohol often brings. We’ll explore the transformative power of mindfulness and curiosity to understand how alcohol truly makes you feel—especially during the week between Christmas and New Year’s. This festive episode is packed with encouragement, humor, and actionable insights to help you make this Christmas your most memorable—and merriest—one yet. 🎁 Wishing you all the joy, peace, and love of the season. You’ve got this! Note this episode originally aired on December 25 2024. ! Order Christy’s book now available! Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 107 Anna Mathur | Alcohol-Free Therapy for the Soul, Letting Go of People-Pleasing, and Friendships Built Around Alcohol
12/16/2024
Ep. 107 Anna Mathur | Alcohol-Free Therapy for the Soul, Letting Go of People-Pleasing, and Friendships Built Around Alcohol
Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today, we are joined by the inspiring Anna Mathur, a renowned mental health advocate, bestselling author, and host of The Therapy Edit podcast, which has amassed over 3 million downloads. Anna is passionate about making therapy accessible to everyone and delivers life-changing insights through her Instagram, books, and substack, The Frazzled Mums Club. The episode also highlights Anna’s journey toward an alcohol-free life and how her faith has been a transformative anchor throughout her mental health journey. She shares how embracing vulnerability and addressing her fears has unlocked greater clarity and joy in her life. Anna offers relatable wisdom on facing fears like people-pleasing, mourning friendships that no longer serve us, and accepting the uncomfortable truth that not everyone will like you. These topics resonate deeply with anyone who has felt the sting of rejection or the weight of unrealistic expectations, especially on an alcohol-free journey. Anna’s advice is grounded in her personal experiences and unique approach to mental health, offering practical tools for managing anxiety, overcoming overwhelm, and fostering deeper self-acceptance. Whether you’re struggling with people-pleasing or simply want to hear an extremely relatable journey of ditching alcohol sprinkled with tons of mental health wisdom, this episode is for you. Follow Anna on Instagram @annamathur. Grab her new book, The Uncomfortable Truth: Change Your Life by Taming 10 of Your Greatest Fears, for more of her brilliant insights, and follow her substack . ! Pre-order now and join us for 6 weeks of coaching through the book in our community. Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 106 Living Fully | Celebrating Alcohol-Free Firsts
12/09/2024
Ep. 106 Living Fully | Celebrating Alcohol-Free Firsts
Six weeks of coaching and community to kick-start your 2025 alcohol-free! Today we explore the joy and clarity of life without alcohol, sharing personal stories and tips for thriving in alcohol-free social settings. From milestone moments to everyday experiences, we uncover how this lifestyle enhances connection and presence. What You’ll Discover: Alcohol-Free Milestones Made Memorable Date Nights: Strengthen your connection with your partner in meaningful ways. Weddings & Birthdays: Celebrate without intoxication—just pure connection and joy. Sporting Events & Concerts: Embrace the energy and excitement of these events with a clear head. Vacations & Theater Performances: Experience the world and the arts like never before. Building Healthier Relationships Through Better Communication Why listening and empathy are key to deeper relationships. How body language, tone, and trust create stronger connections. Tips for resolving conflicts with honesty and respect. Living alcohol-free isn’t just about skipping drinks—it’s about being fully present for life’s moments and building richer connections with others. Life without alcohol opens the door to unforgettable experiences and deeper relationships. Start exploring the possibilities today! Note: This episode originally aired on April 8, 2024. ! Pre-order now and join us for 6 weeks of coaching through the book in our community. Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 105 Karla Adkins | From Liver Cirrhosis to Lasting Confidence, True Connection, and Peace in Jesus
12/02/2024
Ep. 105 Karla Adkins | From Liver Cirrhosis to Lasting Confidence, True Connection, and Peace in Jesus
Today we welcome back Karla Adkins to share her inspiring journey of freedom from alcohol, faith, and transformation. Karla’s story is one of resilience and hope, offering a candid look at her struggles with alcohol, shame, and vulnerability—and how she found freedom through faith and sharing her inspiring story. Karla reflects on her initial reluctance to share her experiences with liver failure publicly. Hearing how her story touched others gave her the courage to keep sharing, creating a ripple effect of hope for women struggling to control their drinking. Karla dives deep into the challenges of confronting shame, the healing power of vulnerability, and the transformation that comes from building a personal relationship with Jesus. She recounts her battle with liver failure and cirrhosis, her wake-up call to surrender her life to God, and the profound shift from seeing faith as a religion to experiencing it as an intimate relationship. Together, Christy, Meade, and Karla explore the misconceptions surrounding sobriety and the subtle but dangerous grip alcohol can have on our lives. Karla emphasizes the importance of understanding its impact—not just on our bodies but on our relationships and spiritual health. Karla’s testimony highlights how vulnerability can lead to healing—not just for the person sharing, but for everyone who hears it. She encourages listeners to view fear as an opportunity for growth and to take the leap toward freedom, no matter how uncertain the path may seem. Her gratitude for the chance to share her journey shines through, offering a beacon of hope for anyone facing their own struggle with alcohol. Today’s episode is a reminder that no struggle is too great, and no story is too small to make an impact. . . ! Get Christy's Book: Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 104 Pastor David | Conquering Life's Temptations—Alcohol and Beyond
11/25/2024
Ep. 104 Pastor David | Conquering Life's Temptations—Alcohol and Beyond
Today, we welcome back Pastor David for his fifth appearance on the podcast! Pastor David shares his profound wisdom and practical advice on a topic that resonates with everyone: temptation. Whether it’s alcohol, unhealthy habits, or other areas of life, temptation is something we all face—but it’s not something we have to face alone. Pastor David starts by unpacking the critical distinction between temptation and sin, drawing from powerful biblical insights in the book of James and Jesus’ own experience in the wilderness. He emphasizes that temptation does not come from God and that it’s a distortion of our God-given desires. By understanding the roots of temptation, we can gain clarity and strength to overcome it. The conversation delves into the three primary categories of temptation and how they show up in our lives. Pastor David sheds light on how these challenges often stem from a deeper longing for connection and belonging and how recognizing these underlying desires can be the first step toward freedom. Throughout the episode, Pastor David and the hosts offer actionable strategies for conquering temptation. From fleeing tempting situations to using Scripture as a weapon against cravings, the discussion provides you with a roadmap for navigating moments of weakness. One powerful takeaway is the importance of speaking God’s word aloud—reminding ourselves of His promises and His provision for a way out when we feel overwhelmed. Pastor David offers a message of hope and encouragement, emphasizing that true freedom is found in understanding our identity in God. Whether you’re struggling with addiction or simply seeking guidance for daily challenges, this episode is packed with practical wisdom and spiritual tools to help you live a life rooted in faith. If you’ve ever wrestled with temptation and wondered how to break free, this conversation will leave you inspired and equipped to take the next step. Other Pastor David Episodes: ! Get Christy's Book: Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 103 Dr. Lee Warren | Self-Brain Surgery: Healing and Transformation Through Neuroscience and Scripture
11/18/2024
Ep. 103 Dr. Lee Warren | Self-Brain Surgery: Healing and Transformation Through Neuroscience and Scripture
We are unbelievably honored to chat with Dr. Lee Warren—a renowned neurosurgeon, Iraq war veteran, acclaimed author, and speaker—to explore the powerful ways neuroscience and Scripture intersect to bring hope and healing. Dr. Warren’s story is a remarkable journey through intense personal challenges, including the heartbreaking loss of his son, Mitch, and his experiences serving in Iraq, all of which have shaped his perspective on resilience, faith, and personal transformation. Dr. Warren shares insights from his best-selling books, "I've Seen the End of You" and "Hope is the First Dose," offering a window into his unique approach to overcoming trauma. In this episode, he unpacks the principles behind what he calls “self-brain surgery” or self-directed neuroplasticity—explaining how our minds can be actively reprogrammed to transform thought patterns, heal from pain, and unlock profound spiritual growth. Together, we dive into his "treatment plan" for navigating life’s inevitable hardships and discuss the life-changing role of hope and supportive communities in the healing process. Dr. Warren also answers pressing questions from our community, including how alcohol impacts the brain and negatively affects our physical and mental health. Tune in for an episode that will leave you with a renewed perspective on resilience, a deeper understanding of your brain’s potential, and practical tools to face life’s toughest moments with courage and faith. Pre-order now and join us for 6 weeks of coaching through the book in our community. Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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Ep. 102 Why Jesus is the Missing Peace | Finding True Freedom Beyond Self-Help
11/11/2024
Ep. 102 Why Jesus is the Missing Peace | Finding True Freedom Beyond Self-Help
Today we’re diving deep into why Jesus was our missing piece (peace) in the journey to true freedom from alcohol and why self-help alone can only take us so far. We share openly about our own paths, recounting how we once sought relief and connection in alcohol but ultimately found it empty and unfulfilling. Over time, we realized that no amount of worldly solutions could fill the void we were trying to soothe. Instead, we discovered that true peace, joy, and connection come from surrendering to Jesus. Through Him, we found freedom from the shame, anxiety, and constant searching that once defined our lives. We’re not talking about religious rules or dogma here; we’re talking about a personal relationship that transforms everything. We encourage listeners to start where they are, even if they’re unsure of their faith, and to explore what a journey with Jesus might look like. Whether through reading the Bible, opening up in prayer, or simply having an honest conversation with God, we believe there’s incredible power in inviting Jesus into freedom from alcohol. Join us as we share the personal stories and transformative experiences that have shown us why Jesus is truly the missing peace. We hope this conversation brings hope, encouragement, and the gentle nudge to explore a path to peace, not in isolation, but in the arms of a Savior who loves us fully. ! -order now and join us for 6 weeks of coaching through the book in our community. Connect with us on Instagram! You can find this episode on YouTube The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.
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