Designing The Best YOU!
Welcome back to Designing the Best YOU! a podcast hosted by career strategist and board-certified holistic health practitioner Vennessa McConkey. This podcast is dedicated to helping you uncover hidden obstacles that are holding you back in your career. Whether those be physical conditions and symptoms, emotional blocks such as unresolved trauma, or mental blocks such as confidence and limiting beliefs. With each episode we will be sharing practical strategies, tips, and insights to help you gain clarity, build confidence and advance your career. From job searching and networking to resolving fatigue and burnout, we will help you tackle the toughest challenges in your journey that help you Design the Best YOU!
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Rejection Isn't a Sign You Need Thicker Skin
01/29/2026
Rejection Isn't a Sign You Need Thicker Skin
If you’re a mid- to senior-level leader watching rejection stack up (not ghosting because of your experience, not because you’re not good enough), but because your strategy isn’t aligned with how strategic roles actually get filled...then you need to hear this!! In today’s market, companies are not hiring the most qualified person; they’re hiring the obvious person. And that means shifting from a volume-based approach to a positioning approach - one that makes you an UNDEDNIABLE match before you even get to the interview. I read the first half of my latest on this. In the rest of the article, I break down how rejection is actually strategic feedback, and I share the exact shifts senior professionals need to stop being overlooked and start being pursued. Head over to my to read the rest and if you’re ready to end the rejection cycle, with me where we map your strategic positioning in real time. Find me:
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Why ‘Not the Right Fit’ Is Killing Senior-Level Job Searches
01/08/2026
Why ‘Not the Right Fit’ Is Killing Senior-Level Job Searches
“You’re a strong candidate, BUT you’re just not the right fit.” For senior executives, this phrase is one of the most common reasons job offers fall apart—and one of the least understood. In this episode, we break down what “not the right fit” actually means at leadership levels and why it has very little to do with your resume or qualifications. Senior hiring decisions are driven by trust and resonance, not credentials. You’ll learn why highly polished, impressive candidates often lose to less-experienced ones, the difference between performance and recognition in interviews, and the three dimensions of resonance that determine who gets hired. If you keep making final rounds but not closing (or feel misaligned in roles that look perfect on paper) this episode will change how you approach your job search. What You’ll Learn What “fit” really means in executive hiring Why being qualified isn’t enough anymore How resonance influences hiring decisions Why trying to appeal to everyone backfires Resources Book a Private Strategy Call Work directly with me to diagnose what’s blocking your job search: Read more on Takeaway Executives don’t get hired by performing. They get hired when the right people can see themselves trusting them.
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The 3Rs of Job Searching: Why Senior Executives Aren’t Getting Hired (Results, Relevance & Resonance)
12/31/2025
The 3Rs of Job Searching: Why Senior Executives Aren’t Getting Hired (Results, Relevance & Resonance)
If you’re a senior professional or executive stuck in a long, frustrating job search, this episode explains exactly why and what to do instead. In today’s market, experience alone isn’t enough. Even highly qualified leaders are getting ghosted by recruiters, losing final-round interviews, or passed over for candidates with “less impressive” resumes. The problem isn’t the economy. It’s that most executives are missing one (or more) of the three hiring filters that actually determine who gets hired at senior levels. In this episode, we break down the 3Rs of Job Searching: Results: Why listing responsibilities kills your resume and how to position transformation instead Relevance: How industry, stage, scale, and culture mismatches quietly eliminate candidates Resonance: The hidden decision-maker behind who gets the offer (and why “fit” really matters) You’ll learn how hiring managers actually evaluate executive candidates, why being “qualified” is no longer enough, and how to position yourself so decision-makers can clearly see you solving their problems. If your job search has stalled for months (or you keep making final rounds without offers) this episode will change how you approach everything. Episode Highlights Why “great resumes” still get rejected The difference between responsibilities and results How relevance beats experience at senior levels Why culture and leadership style matter more than you think The real meaning of “not the right fit” How resonance determines who gets the offer Ready to get unstuck? If your job search has stalled (or you keep making final rounds without offers), book a paid 1:1 strategy session with me. In this 60-minute private session, we will: Diagnose exactly which of the 3Rs is breaking your search Identify where you’re losing relevance or resonance Reposition your experience so decision-makers can clearly see your value Leave you with specific actions to implement immediately Book your 1-hour session here:
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How to Manage the Shock of Job Loss and Get Back on Your Feet Again
11/17/2025
How to Manage the Shock of Job Loss and Get Back on Your Feet Again
Losing a job can feel like the rug’s been pulled out from under you.... emotionally, financially, and even in your sense of identity. But this moment doesn’t have to define you. It can refine you. Join Vennessa McConkey and Mallory Byers, two seasoned career strategists who’ve helped thousands of professionals rebuild with clarity, confidence, and momentum, for a powerful conversation on how to navigate the shock of job loss and turn it into your greatest comeback story. In this LinkedIn Live, you’ll learn: - What really happens in the mind and body after job loss and how to manage it with strength and self-compassion - The first 3 steps to rebuild your confidence and direction (without getting lost in panic or “what-ifs”) - How to re-enter the job market with focus, energy, and a message that makes you seen by the right employers - Strategies to regain momentum and rebuild your professional identity, even if you’re starting over Whether you were recently laid off, are anticipating a transition, or want to support someone who’s struggling, this session will help you regain control and see what’s next with purpose. ----- Follow Mallory: Follow Vennessa: #careercoaching #jobloss #grief #jobsearchstrategy #highperformers
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Fake Jobs, Hacked Profiles, Real Threats (& Stand Out in 2025 Job Market): LinkedIn Live Nov 6, 2025
11/12/2025
Fake Jobs, Hacked Profiles, Real Threats (& Stand Out in 2025 Job Market): LinkedIn Live Nov 6, 2025
The 2025 job market is noisier (and riskier) than ever. Fake job postings. Imposter recruiter profiles. Automated “apply-all” scams. AI-generated offers that lead nowhere. It’s no wonder so many professionals feel lost, burned out, or invisible. But here’s the truth: while the market has changed, human connection still wins. In this LinkedIn Live, we will break down: - How to spot fake postings and protect your personal information - Why so many job seekers are falling for automated “mass apply” traps - The real reason your profile might not be getting traction (and what to fix fast) - How to stand out authentically If you’re ready to navigate the noise, rebuild trust, and position yourself as the obvious choice in a skeptical market ...this conversation is for you. ---- Find Jay Jones on LinkedIn: https://www.linkedin.com/in/jonesdoyoucopy/ ---- Ready to be truly seen? Let's get you a job! Join Vennessa's From Visible to In-Demand Newsletter:
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Adapting to Skills Disruption: How Senior Leaders Stay Relevant in 2025
09/24/2025
Adapting to Skills Disruption: How Senior Leaders Stay Relevant in 2025
The skills that built your career won’t be enough to carry you into your next role. AI, automation, and digital disruption are changing what companies look for in senior leaders. Credentials and domain expertise? They’re no longer the differentiators. What decision-makers want today are leaders who can reframe their experience in the language of 2025, show adaptability, and bridge the gap between digital disruption and human culture. In this episode of Designing the Best YOU, I break down the four ways senior-level professionals can stay relevant and competitive in today’s hidden job market. If you’ve been wondering how to show you’re more than just experienced, that you’re future-ready and indispensable, this episode will give you the roadmap. Ready to make a strategic shift? Let's get on a ! Not ready quite yet? Get some incredible tips and insight by joining my
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Doing Everything Right And Still No Job? Let's Talk About It
09/17/2025
Doing Everything Right And Still No Job? Let's Talk About It
You’ve updated your resume, applied to all the right roles, optimized your LinkedIn, and even made it to the final interview... So why are you still stuck in job search limbo? In this episode, we’re diving into one of the most frustrating phases of the career journey: when you're doing everything right, but still hearing crickets. You’ll learn: - Why the traditional job search playbook is broken - What ghosting after interviews really means (and why it’s not personal) - Three high-impact shifts that instantly upgrade your job search strategy This is a must-listen if you're tired of waiting and ready to lead your next career move with clarity, confidence, and strategy. BOOK FREE a CALL: ***NEWSLETTER Sign-Up: LINKEDIN: Discounted nervous system devices to help you manage stress and burnout: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle #jobsearch #burnout #burnoutrecovery #careercoach #jobseeker #leadership #careertransition
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Designing Your Career in a Shifting Market: How to Win in 2025
08/06/2025
Designing Your Career in a Shifting Market: How to Win in 2025
The job market in mid-2025 isn’t broken; it’s evolving. In this episode of Designing the Best You, Vennessa breaks down the real changes shaping today’s hiring landscape and shares what job seekers must do to stay competitive and confident. From experience inflation and AI-driven shifts to new high-growth roles and smarter job search strategies, this episode is your guide to navigating the modern career landscape with intention. You’ll learn: Why traditional job titles may no longer align with real hiring trends What “experience inflation” is and how to rise above it The 4 tools every job seeker needs to succeed in 2025 How to align your skills and story to the roles that are actually growing Whether you’re job hunting, pivoting careers, or simply looking to future-proof your professional brand, this episode gives you the insight and action steps to design your next move — strategically. Resources Mentioned: BOOK FREE a CALL: NEWSLETTER Sign-Up: Job search got you down? Here are some tips: LINKEDIN: YOUTUBE: Discounted nervous system devices to help you manage stress and burnout Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Subscribe and follow for more insights to help you design the best version of your career and yourself.
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Why Job Boards Are Keeping You Stuck (and What to Do Instead)
07/23/2025
Why Job Boards Are Keeping You Stuck (and What to Do Instead)
Welcome back to Designing the Best YOU! In today’s episode you will hear about: What is the job board trap? How to start chasing and start owning your search How to tap into the hidden market …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? JOB SEARCH MINI-SERIES VIDEOS: ***NEWSLETTER Sign-Up: *** LINKEDIN: YOUTUBE: Discounted nervous system devices to help you manage stress and burnout: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle #jobsearch #burnout #jobboards #careercoach #jobseeker #leadership #careertransition
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Executive Presence: How Senior Leaders Win Interviews
07/02/2025
Executive Presence: How Senior Leaders Win Interviews
Welcome back to Designing the Best YOU! In today’s episode you will hear about: How to lead with clarity, not your title How to tell stories and own the room, using a very specific method What your presence SHOULD look like if you want to win …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK FREE a CALL: ***NEWSLETTER Sign-Up: *** LINKEDIN: YOUTUBE: Discounted nervous system devices to help you manage stress and burnout: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle #jobsearch #burnout #burnoutrecovery #careercoach #jobseeker #leadership #careertransition
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From Burnout to Breakthrough: Winning the Job Search Without Losing Yourself
06/25/2025
From Burnout to Breakthrough: Winning the Job Search Without Losing Yourself
Welcome back to Designing the Best YOU! In today’s episode you will hear about: The most important shift you need to make in your job search How to ditch the volume and focus on value One of the biggest saboteurs in the job search Tips to keep in the long game …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK FREE a CALL: ***NEWSLETTER Sign-Up: *** LINKEDIN: YOUTUBE: Discounted nervous system devices to help you manage stress and burnout: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle #jobsearch #burnout #burnoutrecovery #careercoach #jobseeker #leadership #careertransition
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You’re Not Outdated, You’re Underestimated: AI, Leadership & Reinvention in 2025
06/11/2025
You’re Not Outdated, You’re Underestimated: AI, Leadership & Reinvention in 2025
Welcome back to Designing the Best YOU! In today’s episode you will hear about: Why AI will never replace the leadership you bring to the table The mindset shift every senior leader needs to stay relevant in 2025 How to stop chasing job titles—and start building real momentum through connection …and more! Are you sick and tired of being sick and tired? Are you ready to end the burnout and heal, advance and THRIVE in your career? Ready to find your VOICE and be who you were designed to be? BOOK a CALL: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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How to Successfully Transition Careers (replay)
05/07/2025
How to Successfully Transition Careers (replay)
Welcome back to Designing the Best YOU! Today's episode was previously recorded from a LinkedIn Live - Weekly Wednesday Wisdom back in 2021. This episode's content is still vvery relevant in today's market. Listen in! Are you sick and tired of being sick and tired? Are you ready to end the burnout and heal, advance and THRIVE in your career? Ready to find your VOICE and be who you were designed to be? BOOK a CALL: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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How to Job Search and Get Results! (previously live)
04/30/2025
How to Job Search and Get Results! (previously live)
Welcome back to Designing the Best YOU! Today's episode was previously recorded from a LinkedIn Live on April 22, 2025. In this episode you will hear about: 4 tips you can use immediately what companies DON'T want secret tips and stories of what works! …and more! Are you sick and tired of being sick and tired? Are you ready to end the burnout and heal, advance and THRIVE in your career? Ready to find your VOICE and be who you were designed to be? BOOK a CALL: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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Demystifying the Job Search with Jason Alexander (previously live on LinkedIn)
04/16/2025
Demystifying the Job Search with Jason Alexander (previously live on LinkedIn)
Welcome back to Designing the Best YOU! Today's episode was previously recorded from a LinkedIn Live on April 8, 2025. In this episode, you will hear about: Why so many mid-senior level professionals have a fear of self-promotion (aka selling themselves) Tips on how to sell yourself through believing in your value You're wasting time applying the way everyone else does...what to do instead …and more! Are you sick and tired of being sick and tired? Are you ready to end the burnout and heal, advance and THRIVE in your career? Ready to find your VOICE and be who you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: LINKEDIN: YOUTUBE: Connect with Jason:
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Why The Way You Network Isn't Working in Your Job Search
03/12/2025
Why The Way You Network Isn't Working in Your Job Search
Welcome back to Designing the Best YOU! In today’s episode you will hear about: messaging online that does NOT work (listen in for ones I've received!) what recruiters and hiring managers are looking for how to network without the "ICK" factor …and more! Are you sick and tired of the burnout cycle? Are you ready to break FREE from overwhelm, find your voice and THRIVE in your career? **BOOK a PAID POWER HOUR: *** (This is a steal!) NEWSLETTER Sign-Up: FREE LinkedIn messaging templates: LINKEDIN: YOUTUBE: Discounted nervous system devices (to help you deal with stress!): Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink (without tons of caffeine):
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S8E2 - How to Overcome Job Search Depression
03/04/2025
S8E2 - How to Overcome Job Search Depression
Welcome back to Designing the Best YOU! In today’s episode you will hear about: The constant rejection of the job search and how it takes a toll on a person Job search depression symptoms What you can do NOW to covercome the depression …and more! Are you sick and tired of being sick and tired? Are you ready to end the burnout and heal, advance and THRIVE in your career? Ready to find your VOICE and be who you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink:
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Retraining Your Brain for Career Success with GUEST Michael Cortina, LCSW, LCAC
12/06/2024
Retraining Your Brain for Career Success with GUEST Michael Cortina, LCSW, LCAC
Welcome back to Designing the Best YOU! In today’s episode you will hear about: - Michael's story and how the transformation in his clinical practice happened - Results of Michael's trauma-healing program and how this has changed people's careers, health and lives! - Michael talks about job interviews and how we respond: how our fears take over and what to do about it - so many other golden nuggets! Connect with Michael: Website – LinkedIn – --------------------------- Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Healing, less-caffeine, adaptagen, gut-friendly drink:
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Health and Your Executive Career with GUEST Julian Hayes II
11/06/2024
Health and Your Executive Career with GUEST Julian Hayes II
Welcome back to Designing the Best YOU! In today’s episode we have a GUEST and are talking about: the pressures executives deal with and how it's affecting their career and at-home life what a lot of issues in life truly come down to what country-life has to do with our health and careers the first question Julian asks all his potential clients that push them forward into OPTIMAL health Connect with Julian:- - ----------------------------------------- Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Lab testing: If you are looking for at-home lab testing that is quick, easy and affordable, reach out to Vennessa. She is board-certified and can order labs, receive results, analyze them and provide a specialized protocol to get you back on track to being the BEST person you were designed to be!
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All Things Recruiting and the 2024 Job Market with GUEST: Joe Sebok
10/23/2024
All Things Recruiting and the 2024 Job Market with GUEST: Joe Sebok
Welcome back to Designing the Best YOU! In today’s episode we have a GUEST and are talking about: what professionals are coming to recruiters for having THIS when you get laid off and advice from Joe's dad! the epidemic on LinkedIn …and more! Connect with Joe: ----------------------------------------- Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle
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Is It The Best Time To Change Careers?
10/16/2024
Is It The Best Time To Change Careers?
Welcome back to Designing the Best YOU! In today’s episode you will hear about: % of people considering a career change in the next year WHEN and only WHEN you should look at a career change/pivot What career pivoting IS and IS NOT What you should start doing NOW if you want a career pivot/change …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery *GAME-CHANGER in my stress and sleep! Apollo () - wellness device intended to help manage stress, challenging life transitions, and aids with brain fog! FOOD: Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Vennessa's FAVORITE "coffee" adaptagen, gut-friendly drink:
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How to Get a Job in Q4 2024
09/25/2024
How to Get a Job in Q4 2024
Welcome back to Designing the Best YOU! In today’s episode you will hear about: Going back to the basics of job searching Stop doing THIS (the thing everyone else is doing) The status of the 2024 job market How to finally land that job! …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle FOOD: Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA What was Vennessa drinking this episode - - Adaptagen, gut-friendly drink:
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Dear Discouraged Job Seeker...
09/11/2024
Dear Discouraged Job Seeker...
Welcome back to Designing the Best YOU! In today’s episode you will hear about: Going back to the basics of job searching The hidden doors we should be knocking on How various aspects of health play into your job search …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: POWER HOUR: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA What was Vennessa drinking this episode - - Adaptagen, gut-friendly drink:
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How Your Wounds Are Sabotaging Your Career - Trust Part 4
08/28/2024
How Your Wounds Are Sabotaging Your Career - Trust Part 4
Welcome back to Designing the Best YOU! In today’s episode you will hear about: What is the final wound, TRUST? Symptoms of the trust wound How the trust wound manifests at work How to heal the trust wound! …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink:
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How Your Wounds Are Sabotaging Your Career - Neglect Part 3
08/16/2024
How Your Wounds Are Sabotaging Your Career - Neglect Part 3
Welcome back to Designing the Best YOU! In today’s episode you will hear about: What is the neglect wound? Symptoms of the neglect wound How the neglect wound manifests at work How to heal the neglect wound - big tip! …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: References: Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink:
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How Your Wounds Are Sabotaging Your Career - Guilt Part 2
08/07/2024
How Your Wounds Are Sabotaging Your Career - Guilt Part 2
Welcome back to Designing the Best YOU! In today’s episode you will hear about: What is the guilt wound? Symptoms of the guilt wound How the guilt wound manifests at work How to heal the guilt wound …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle NOURISH: Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA What was Vennessa drinking this episode - - Adaptagen, gut-friendly drink: WORTHY Book:
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How Your Wounds Are Sabotaging Your Career - Abandonment Part 1
07/26/2024
How Your Wounds Are Sabotaging Your Career - Abandonment Part 1
Welcome back to Designing the Best YOU! In today’s episode you will hear about: What is the abandonment wound Emotional abandonment and what it feels like How abandonment wounds are formed How the abandonment wound affects your career How to start healing the abandonment wound ...and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink:
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The Wounds You Experienced As a Child Are Blocking Your Success in Your Career
07/19/2024
The Wounds You Experienced As a Child Are Blocking Your Success in Your Career
Welcome back to Designing the Best YOU! In today’s episode you will hear about: The umbrella talking about our new 4-part series Different type of wounds you experienced as a child, and how those wounds block success in your career When the workplace triggers your issues …and more! Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download the Survival Mode guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: Whoop (https://join.whoop.com/73B5B1) - helps optimize your sleep, performance, strain and recovery Apollo (https://share.apolloneuro.com/x/DGTAsx) - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink:
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A New Type of Kindness That Helps You Heal
07/11/2024
A New Type of Kindness That Helps You Heal
Welcome back to Designing the Best YOU! In today’s episode you will hear about: Why the way in which you move through any hardship matters greatly You were designed for more than just surviving How to practice mindfulness today! Why it’s NOT good and noble thing to be aware of others and NOT ourselves Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: —> Download my ultimate Survival Mode guide: Find more of me: LINKEDIN: YOUTUBE: My FAVORITE nervous system devices: Whoop () - helps optimize your sleep, performance, strain and recovery so you can perform better at work and in your life Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle My TOP Foods to Help on Your Journey: Grain-free, dairy-free, gluten-free, autoimmune friendly, delicious treats: code: VENNESSA Adaptagen, gut-friendly drink (great for those who have anxious minds):
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Where is This Brain Fog Coming From?
07/01/2024
Where is This Brain Fog Coming From?
Welcome back to Designing the Best YOU! Season 7!! In today’s episode you will hear about: What is brain fog? Causes of brain fog Symptoms of brain fog 4 kinds of stress we need to work through How to uncover the root cause and tips Are you sick and tired of being sick and tired? Are you ready to figure out the HIDDEN blocks keeping you STUCK in your career so you can advance and be all you were designed to be? BOOK a CALL: NEWSLETTER Sign-Up: Download the Survival Mode guide: Download Blood Sugar Hacks guide: LINKEDIN: YOUTUBE: Discounted nervous system devices: *MENTIONED>> Whoop () - helps optimize your sleep, performance, strain and recovery Apollo () - wellness device intended to help manage stress, challenging life transitions, and to promote a healthy lifestyle Grain-free, dairy-free, gluten-free, thyroid-friendly, delicious treats: code: VENNESSA Adaptagen, adrenal-help, gut-friendly drink: References mentioned: (gluten)
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