Dethroning Your Inner Critic Podcast
Being a human means you have an Inner Critic - that little voice inside your mind telling you how imperfect you are all day long. Journey alongside licensed psychotherapist and Inner Critic expert Joanna Kleinman for conversations each week on how to take your Inner Critic off her throne so you can live your most empowered, happy life.
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What Does It Really Mean to Design Your Life?
11/13/2025
What Does It Really Mean to Design Your Life?
In this episode of the Dethroning Your Inner Critic Podcast, I’m diving into what it really means to design your life—not from control, strategy, or “shoulds,” but from embodiment, vision, and trust in your Authentic Self. 🌟 We’ll explore why your Inner Critic clings to certainty, how to shift from probability to possibility, and what happens when you stop trying to force the path and start becoming the woman who can walk it. From declaring your vision out loud to taking up emotional, physical, and spiritual space in your life, this conversation is your reminder that your future doesn’t unfold through effort—it unfolds through alignment. ✨ Your weekly reflection questions: What vision or desire have I been quieting because it feels “too big” or “unrealistic”? Where am I still choosing safety or control over trust and possibility? How can I begin taking up more space—emotionally, physically, or spiritually—in my life today? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ What if the only thing standing between you and the life you want… is the voice in your head? The Mastering Your MIND™ Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. You’ve done the work to change your own life. Now it’s time to learn how to change others. The MIND Method™ Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation—from the inside out. 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit:
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When Life Invites You to Begin Again
11/06/2025
When Life Invites You to Begin Again
In this episode of the Dethroning Your Inner Critic Podcast, I’m diving into what it truly means to begin again—not from lack or fear, but from wisdom, courage, and trust in your Authentic Self. 🌙 We’ll explore why your Inner Critic resists change, how to recognize when your soul is calling you forward, and what it takes to walk away from the familiar version of your life to create one that actually fits who you’ve become. From learning to separate from old stories to designing your next chapter from power instead of pressure, this conversation will remind you that it’s never too late to start over—and that every ending is really an invitation to rise into your next becoming. ✨ Your weekly reflection questions: What part of you has been whispering that it’s time to begin again—and what fears has your Inner Critic used to keep you from listening? If you trusted your Authentic Self to lead, what would you choose or change right now? How might your life look different if you believed it’s never too late to become who you’re meant to be? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ What if the only thing standing between you and the life you want… is the voice in your head? The Mastering Your MIND™ Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. You’ve done the work to change your own life. Now it’s time to learn how to change others. The MIND Method™ Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation—from the inside out. 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit:
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The Blueprint for an Extraordinary Life
10/30/2025
The Blueprint for an Extraordinary Life
In this episode of the Dethroning Your Inner Critic Podcast, I’m breaking down what it really means to design the blueprint for an extraordinary life—one that’s not built on perfection, striving, or comparison, but on authenticity, alignment, and self-leadership. 🌟 I’ll walk you through how your Inner Critic’s voice of fear and control keeps you looping in the familiar, and how choosing to live from your Authentic Self creates a ripple of transformation that touches every area of your life. From releasing the illusion of “someday” to embracing the quiet power of daily alignment, this episode is a reminder that your extraordinary life isn’t out there waiting—it’s being built in every courageous, intentional choice you make today. ✨ Your weekly reflection questions: Where has the “safe” status quo felt misaligned—and what one small act of authenticity can you choose today to shift your trajectory? When your Inner Critic speaks up, what story is it telling, and what would your Authentic Self say instead to move you forward with excellence over perfection? Over the long game, which energizing breadcrumb (glimmer) will you follow this week to keep building your blueprint—one courageous step at a time? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ What if the only thing standing between you and the life you want… is the voice in your head? The Mastering Your MIND™ Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. You’ve done the work to change your own life. Now it’s time to learn how to change others. The MIND Method™ Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation—from the inside out. 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit:
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Inside the Sedona Retreat: The Raw Truth That Changed Me
10/23/2025
Inside the Sedona Retreat: The Raw Truth That Changed Me
In this episode of the Dethroning Your Inner Critic Podcast, I’m sharing one of the most powerful transformations I’ve ever experienced—what happened when I met my Inner Critic face-to-face in the vortex energy of Sedona. From the moment “Worrying Wilhelmina” showed up, trying to make everyone happy and fix what wasn’t mine to fix, I was invited into a deeper truth: that real safety doesn’t come from control or perfection—it comes from presence, trust, and self-compassion. 🌙 You’ll hear how sitting in discomfort instead of scrambling to prove my worth became a portal into freedom, and how you, too, can meet your Inner Critic as a teacher rather than an enemy. ✨ If you’ve ever felt the pull between who you’ve been and who you’re becoming, this conversation will guide you back home to the safety and power that already live inside you. Your weekly reflection questions: When your Inner Critic’s voice gets loud, can you pause long enough to ask what part of you is truly seeking safety or love in that moment? What would shift in your life if you believed, deep in your bones, that you are already safe and worthy—without needing to fix, prove, or perform? The next time discomfort or disappointment arises, can you see it not as a setback, but as a portal inviting you to shed an old story and trust your Authentic Self more deeply? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ What if the only thing standing between you and the life you want… is the voice in your head? The Mastering Your MIND™ Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. You’ve done the work to change your own life. Now it’s time to learn how to change others. The MIND Method™ Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation—from the inside out. 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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Your Stress Isn’t About Your Circumstances
10/16/2025
Your Stress Isn’t About Your Circumstances
In this episode of the Dethroning Your Inner Critic Podcast, I’m diving into what it really takes to move through the unknown without letting fear or control run the show. As I prepare to lead a retreat in Sedona, I’m exploring why our minds grip so tightly when life feels uncertain—and how that tension in our thoughts, emotions, and nervous system keeps us stuck in old loops of survival. When we learn to regulate our body, release the old identity that fears the unknown, and anchor into the calm trust of our future self, life begins to open in ways we could never have planned. ✨ If you’ve ever felt on the edge of a new chapter but afraid to let go of control, this conversation will help you step into trust, alignment, and the peace that comes from letting life lead. Your weekly reflection questions: When you think about the next chapter of your life, do you notice your mind trying to control the unknown—or can you let yourself trust what you can’t yet see? What stories does your Inner Critic tell you when things feel uncertain, and how do those stories show up in your body? If your future self—calm, grounded, and trusting—were here right now, how would she breathe, respond, or move through this moment? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ What if the only thing standing between you and the life you want… is the voice in your head? The Mastering Your MIND™ Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. You’ve done the work to change your own life. Now it’s time to learn how to change others. The MIND Method™ Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation—from the inside out. 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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How to Rewire Your Mind for What’s Truly Possible
10/09/2025
How to Rewire Your Mind for What’s Truly Possible
In this episode of the Dethroning Your Inner Critic Podcast, I’m unpacking how your brain is constantly predicting your reality—and how those invisible predictions shape what you see, feel, and attract. For years, I kept replaying the same patterns, not realizing my mind was filtering life through old beliefs about who I was and what was possible. But once I learned how to close the gap between what I desired and what I believed, everything shifted. When your mind and nervous system finally align, you stop chasing and start allowing—and that’s when life begins to unfold with ease, flow, and a sense of grounded trust. ✨ If you’ve ever felt caught between what you deeply want and what you secretly doubt, this episode will show you how to bridge that gap—so you can move from resistance to alignment, and create your life from a place of calm, grounded belief. Your weekly reflection questions: Where in your life do you think your brain might still be running an old story — one that keeps showing you the same patterns over and over again? Think about something you really want right now. On a scale of 1–10, how much do you actually believe it’s possible for you? What’s one small thought that could help you believe it just a little bit more? When you feel fear, doubt, or resistance around your goals — what belief might be hiding underneath that feeling? How could you reframe it into something like, “It’s safe for me to…” that actually feels true and comforting? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ What if the only thing standing between you and the life you want… is the voice in your head? The Mastering Your MIND™ Program is where you learn to rewire that voice, regulate your nervous system, and finally create from alignment instead of fear. You’ve done the work to change your own life. Now it’s time to learn how to change others. The MIND Method™ Certification Program trains coaches, therapists, and leaders to guide people in rewiring their thoughts, calming their nervous systems, and creating lasting transformation—from the inside out. 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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Life is meant to be magical!
10/02/2025
Life is meant to be magical!
In this episode of the Dethroning Your Inner Critic Podcast, I’m diving into what it really takes to become the creator of your destiny. For so long, my Inner Critic kept me stuck in loops of doubt, overthinking, and the search for certainty—making me believe I needed proof before I could trust myself. But everything changed when I learned how to unhook from that old identity, stop feeding the noise, and embody the calm power of my Authentic Self. From that stillness, life began to reorganize itself in ways I could never have forced. ✨ If you’ve ever felt torn between the pull of your vision and the weight of your fear, this conversation will show you how to step into neutrality, trust, and freedom. Your weekly reflection questions: Where am I letting my Inner Critic overrule the future self I say I’m becoming? If I acted today from the version of me who already has what I want, what one small decision would change? Which value am I living by right now—my Inner Critic’s (control/approval) or my Authentic Self’s (peace/purpose)—and how can I shift in this moment? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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What REALLY happens when you Dethrone your Inner Critic
09/25/2025
What REALLY happens when you Dethrone your Inner Critic
In this episode, I’m sharing what really happens when you dethrone your Inner Critic—when the old identity built on fear, doubt, and constant striving finally loses its grip. For years, I lived with that background static of overthinking and chasing certainty, believing it was just who I was. But when I learned how to step into stillness and neutrality, everything shifted—my nervous system calmed, my peace deepened, and new possibilities began to emerge effortlessly. ✨ If you’ve ever felt trapped in the noise of your Inner Critic and longed for a quieter, more powerful way to live, this conversation is for you—tune in and hear how you can access the same freedom. Your weekly reflection questions: When my Inner Critic gets loud, what exact thoughts and body sensations show up—and what changes when I simply observe them instead of fixing them? Where in my life am I still chasing certainty or external proof, and what would neutrality and self-trust look like in that same moment? If I stopped feeding the old “noise” for just today, what small action or stillness practice would align me with my Authentic Self? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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The World is on Fire: 6 Ways to Use Fear as the Path to Your Life Transformation
09/18/2025
The World is on Fire: 6 Ways to Use Fear as the Path to Your Life Transformation
In this episode of the Dethroning Your Inner Critic, I’m diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you’re ready to stop fueling the fire of fear and start becoming the light, this conversation is for you. Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I’m living? What discomfort am I avoiding that might actually hold the key to my healing and growth? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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The Four Biggest Lessons From My 30 Year Journey That Will Change Everything For You
09/11/2025
The Four Biggest Lessons From My 30 Year Journey That Will Change Everything For You
In this episode of the Dethroning Your Inner Critic, I’m sharing the four biggest lessons I’ve learned from three decades of building a vision-led life—starting with a quote that’s shaped everything: “Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” From unexpressed potential showing up as pain, to redefining abundance, to releasing the need to know how—this episode is a powerful reminder that your future self is calling, and she won’t rest until she’s fully expressed. ✨ If you’re ready to let go of fear and follow what truly lights you up—tune in. Your weekly reflection questions: What dream or vision have I been holding back on because I don’t know how to make it happen? Where in my body am I feeling stuck momentum—and what might it be trying to tell me? What forms of abundance are already present in my life that I’ve been overlooking? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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Stop Forcing Life: What I Learned About Ease the Hard Way
09/04/2025
Stop Forcing Life: What I Learned About Ease the Hard Way
In this episode of the Dethroning Your Inner Critic podcast, I’m diving deep into one of the biggest mindset shifts I’ve ever made—learning that life doesn’t have to be hard to be meaningful. I’m unpacking how we’ve been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If you’re tired of pushing, proving, and forcing things to happen, this conversation will feel like a permission slip to live differently. ✨ Tune in and discover how ease, alignment, and trust can become your new baseline. Your weekly reflection questions: In what area of your life are you still holding onto the belief that struggle equals worthiness? Where do things already flow effortlessly for you—and what belief might be supporting that ease? What story has your Inner Critic been telling you that it's time to unhook from? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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The Brain Science of Repatterning Your Life
08/28/2025
The Brain Science of Repatterning Your Life
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by award-winning author and behavior change expert Adele Spraggon to explore how to break free from the brain patterns that keep you stuck. Adele shares her powerful 4-step method—rooted in neuroplasticity—that helps people dismantle fear, shame, and limiting beliefs at the source. You’ll hear how true transformation isn’t about fixing yourself—it’s about unlearning the old wiring that no longer serves you. If you’ve ever felt like no amount of mindset work or self-help tools are creating lasting change, this conversation will offer a completely new path forward. ✨ Tune in to learn how to repattern your brain and reclaim your power. Your weekly reflection questions: What recurring thought or emotional pattern might be rooted in an outdated brain pathway? How would your life shift if you stopped trying to fix yourself and started unlearning what no longer serves you? What fear or feeling have you been avoiding that could actually be the gateway to your next level of growth? Want to learn more about Adele Spraggon? Website: https://shift4steps.com/ LinkedIn: https://www.linkedin.com/in/adelespraggon/ Instagram: https://www.instagram.com/adelespraggon/ 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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The Shame I Had to Heal Before I Could Feel Successful
08/21/2025
The Shame I Had to Heal Before I Could Feel Successful
In this episode of the Dethroning Your Inner Critic podcast, I’m pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be “enough.” We’ll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps you stuck chasing a version of success that never truly satisfies. If you’ve ever felt like you’re doing all the right things but still feel like it’s not enough, this conversation is your wake-up call. ✨ Tune in to learn how unhooking from shame can free you to actually receive the life you’ve worked so hard to create. Your weekly reflection questions: Where in your life are you still measuring your worth by how much you achieve or control? What subtle messages from your Inner Critic might be fueling hidden shame in your relationships, work, or parenting? Who would you be—and how would you live—if you no longer believed you had to prove you’re enough? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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Who Are You Becoming in the Process of Building Your Vision?
08/14/2025
Who Are You Becoming in the Process of Building Your Vision?
In this episode of Dethroning Your Inner Critic, I’m sharing the truth I wish I had learned years ago: Your vision isn’t just something to do—it’s something you have to become. If you’ve been working so hard to build the next version of your life but still feel like something isn’t clicking, this conversation is for you. We’ll unpack why your Inner Critic keeps you stuck in striving, how to unhook from the fear and doubt that sabotage your growth, and why the real work is aligning your nervous system with the version of you who already feels free, worthy, and ready. This is about shifting from control to trust, from force to flow—and becoming the woman who can actually hold the life she’s been asking for. ✨ Listen now to find out why the version of you you're becoming is the most important part of your vision. Your weekly reflection questions: What version of me am I becoming—and is she aligned with the vision I’m trying to create? Where in my life am I still gripping control instead of trusting the process? What old beliefs or patterns need to be released so I can fully step into the next chapter of my life? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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The Path Disappears: What Happens When You Outgrow Your Old Self
08/07/2025
The Path Disappears: What Happens When You Outgrow Your Old Self
For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I’m sharing the deeper truth about why effort alone isn’t the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we’ll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you’re craving more ease, clarity, and freedom—not just in what you do, but in who you’re becoming—this is a conversation you don’t want to miss. ✨ Tune in and begin to remember the version of you who already holds the key. Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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When the Costume No Longer Fits: The Awakening of Your Next Act
07/31/2025
When the Costume No Longer Fits: The Awakening of Your Next Act
For so long, I shaped my life around who I thought I needed to be—checking the boxes, playing the roles, staying safe in the familiar. But deep down, something was always stirring: a quiet knowing that I was meant for more. In this episode, I’m inviting you into the sacred space between who you’ve been… and who you’re becoming. We’ll explore what it really means to step out of your Inner Critic’s identity—the one built on perfection, control, and people-pleasing—and into the version of you who’s wise, whole, and wildly free. ✨ If you’ve been feeling restless, like you’re outgrowing the life you once worked so hard to build—this conversation is your invitation to stop performing and start returning to your truth. Listen now and begin the next chapter of your life rooted in power, presence, and your Authentic Self. Your weekly reflection questions: What version of me have I been performing—and what truth have I been hiding underneath that role? Where in my life am I still letting my Inner Critic make the decisions—and what would shift if I chose from my Authentic Self instead? If I stopped waiting for permission, recognition, or certainty… what bold step would I take next? 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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Becoming Unmessablewith: How to create a life that can’t be shaken
07/24/2025
Becoming Unmessablewith: How to create a life that can’t be shaken
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by transformational leader Jocelyn Herman-Saccio for a powerful conversation about living a life by design—not default. Jocelyn has helped over 200,000 people unlock their potential, and in this episode, she shares how to become “unmessable with”—someone who stays grounded in vision and purpose, even when life throws curveballs. You’ll hear how language shapes our reality, how to separate fear from truth, and why fulfillment isn’t a feeling you chase, but something you create moment by moment. If you’ve ever reached a goal and still felt unfulfilled—or sensed there’s more to life than success on paper—this episode will help you access the clarity, power, and vision to live on purpose, now. Tune in and begin building your life from the inside out. Your weekly reflection questions: Where in my life am I reacting from fear instead of creating from vision? What would it look like to live as someone who is truly “unmessable with”? Am I chasing external goals, or fulfilling a deeper inner vision right now? Want to learn more about Josselyn Herman-Saccio? Website: Instagram: LinkedIn: YouTube: 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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You Don’t Attract Money by Working Hard—You Attract It by Changing This
07/17/2025
You Don’t Attract Money by Working Hard—You Attract It by Changing This
For most of my life, I believed that money came from hard work—hustling, grinding, proving my worth. But deep down, that belief was rooted in fear and lack. In this episode, I’m sharing the truth that changed everything for me: you don’t attract money by doing more—you attract it by shifting who you are on the inside. We’ll explore how your Inner Critic has shaped your money story, how to unhook from deeply ingrained scarcity patterns, and how to align with the version of you who already feels worthy, abundant, and free. If you’ve been chasing success and still feeling like it’s never enough—this is your wake-up call to stop striving and start receiving. Listen now and begin creating wealth from within. Your weekly reflection questions: What do I believe about money—and where did that belief come from? How would I think, feel, and act if I already trusted that abundance is who I am? In what ways is my Inner Critic still convincing me that I have to earn my worth? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> << Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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Manifestation Doesn’t Work Unless You Stop Doing This One Thing
07/10/2025
Manifestation Doesn’t Work Unless You Stop Doing This One Thing
For years, I thought manifestation was about doing more—thinking the right thoughts, visualizing harder, hustling to make my dreams come true. But beneath it all was the quiet voice of my Inner Critic, convincing me I wasn’t enough yet. In this episode, I’m pulling back the curtain on what manifestation really is—and why it can’t work when it’s rooted in control, fear, or striving. We’ll explore how to unhook from the illusion that you need to “earn” your desires, and instead, step into the version of you who already is whole, worthy, and magnetic. If you’ve been chasing your future while doubting your present, this is the reminder your soul has been waiting for. Listen now and return to the power of who you already are. Your weekly reflection questions: What if I already am the version of myself I’ve been trying to become? Where in my life am I still trying to control the outcome instead of trusting the process? How would I think, feel, and act today if I truly believed everything I desire is already on its way? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> << Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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Are You Betraying Yourself and You Don’t Know It?
07/03/2025
Are You Betraying Yourself and You Don’t Know It?
For years, I was doing everything “right”—checking the boxes, building a life that looked good on the outside—yet deep down, something felt off. I didn’t realize it at the time, but I was betraying my Authentic Self, letting old patterns and my Inner Critic run the show. In this episode, I’m sharing the deeper truth about what it really means to live your true calling—not by fixing your life, but by unhooking from the thoughts, roles, and beliefs that no longer serve you. If you’ve ever felt stuck, restless, or quietly wondered, “Is this really it?”—this is the conversation your soul has been waiting for. Watch now to reconnect with the version of you who’s always been there, just waiting to be remembered. Your weekly reflection questions: Where in your life are you saying “yes” when your Authentic Self is quietly saying “no”? What truth have you been avoiding that your body already knows? If you stopped trying to prove, fix, or strive—who would you allow yourself to become? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> << Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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Why You Still Feel Empty (Even When Life Looks Good)
06/26/2025
Why You Still Feel Empty (Even When Life Looks Good)
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman explores why you might still feel empty or disconnected even when life looks good on the outside, uncovering the quiet struggle of “high-functioning depression.” She invites you to stop chasing future happiness and instead tune into your unique biopsychosocial blueprint—your biology, psychology, and social environment—to cultivate real fulfillment from within. By mastering your inner energy, surrendering control, and trusting the Universe, you can unhook from the Inner Critic’s fear-driven voice and step into alignment, peace, and your Authentic Self. If you’re ready to move beyond surviving and start truly living with clarity and joy, this episode offers compassionate insights and practical tools to redesign your inner world and embrace the life you were meant to live. Your weekly reflection questions: What does feeling truly fulfilled and alive look and feel like for me right now, beyond external achievements? How am I currently managing the voice of my Inner Critic, and what would it take to unhook from its fear-based stories? In what ways can I begin trusting the present moment and the Universe to guide my next steps without needing all the answers? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> << Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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From Breakdown to Breakthrough: Rediscovering Who You Were Meant to Be
06/19/2025
From Breakdown to Breakthrough: Rediscovering Who You Were Meant to Be
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman sits down with transformational leadership coach Andrea Johnson to explore what it means to truly come home to yourself. From a lifelong struggle with self-worth to the courageous unraveling of deeply ingrained beliefs, Andrea shares her journey of redefining success, honoring her core values, and stepping into a life of authenticity, belonging, and freedom. This isn’t just about mindset—it’s about identity, healing, and reclaiming your voice. Whether you’re navigating a major life shift or quietly wondering if there’s more for you, this conversation offers deep insight and inspiration. ✨ Tune in to discover how owning your truth—at any age—can change everything. Your weekly reflection questions: 1.) What beliefs about yourself or your success might no longer be true—and are ready to be released? 2.) If you stopped measuring your worth by what you do and started honoring who you are, what might change? 3.) Which of your core values have you been neglecting—and what would it look like to fully live by them? Want to learn more about Andrea Johnson? Website: Instagram: LinkedIn: Facebook: YouTube: 💬 Join the Conversation: Does this resonate with you? Let me know in the comments! Feeling stuck in a cycle of striving without fulfillment? It's time to break free with the Redesign Your Future: The Hidden Truth About Transformation Masterclass. ✨ ✨ 🔗 Take Action: Don’t forget to take my free Inner Critic Assessment at InnerCriticAssessment.com to uncover the beliefs shaping your relationships and life. Want to learn more about Joanna? Visit: If you find this video helpful, please give it a thumbs up, subscribe, and hit the notification bell so you never miss an update!
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The 7 Truths That Will Set You Free
06/12/2025
The 7 Truths That Will Set You Free
In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman reveals 7 transformative truths that can shift you from being ruled by your Inner Critic to living as your Authentic Self. Instead of chasing new thoughts or trying to fix life’s problems, she invites you to embrace freedom through awareness, surrender, and trust in the present moment. This isn’t just mindset work—it’s mastery rooted in living new truths that rewire your brain and unlock deep inner peace and clarity. If you’re ready to stop wrestling with fear, control, and self-doubt—and start embodying your fullest, most aligned life—this episode is your roadmap to real freedom and transformation. ✨ Tune in and step into the power of your Authentic Self today. Your weekly reflection questions: Which of the 7 truths resonates most deeply with where you are on your journey to your Authentic Self, and why? In what ways might you be still listening to your Inner Critic instead of trusting the wisdom of your Authentic Self? How would your life change if you stopped trying to fix what feels broken and instead embraced what’s already whole within you? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> << Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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The Question That Changes Everything: How to Stop Spinning and Start Creating
06/05/2025
The Question That Changes Everything: How to Stop Spinning and Start Creating
In this episode of the Dethroning Your Inner Critic podcast, we’re diving into the hidden pattern that keeps so many of us stuck—spinning in “why” instead of creating from “what.” I’m unpacking how your Inner Critic convinces you that you need to fix yourself before you can finally feel free, successful, or at peace—and how that keeps you circling the same stories, goals, and fears without real transformation. But there’s another way. When you stop analyzing your past and start asking, “What would it look like to live from my future self right now?”—everything changes. If you’ve been caught in the loop of overthinking, second-guessing, or waiting to feel ready, this conversation is your invitation to break the cycle and finally begin building a life from vision, presence, and power. ✨ Tune in—you’re closer than you think. Your weekly reflection questions: Am I stuck in asking “why” instead of deciding “what” I want to believe, feel, or create today? What would shift if I embodied the energy of my future self right now—before anything outside of me changes? How is my Inner Critic keeping me spinning in analysis, instead of moving me toward aligned action? Looking for the Redesign Your Future: The Hidden Truth About Transformation Masterclass? >> << Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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The Most Important Awakening You’ll Ever Have---- For real
05/29/2025
The Most Important Awakening You’ll Ever Have---- For real
In this episode of the Dethroning Your Inner Critic podcast, I’m sharing the powerful shift that changed everything for me: realizing that happiness doesn’t come after success—it comes when we stop chasing and start accepting all parts of ourselves. We’ll dive into how your Inner Critic keeps you stuck in fear, control, and old identities, and what it means to finally sit with yourself, hear your truth, and live from your Authentic Self. Because when you stop trying to become someone else and start remembering who you already are, your entire life begins to change. If you’re ready to stop running and start creating a life from the inside out—this conversation will open the door. Listen in. Your weekly reflection questions: What parts of myself have I been trying to fix or hide in order to feel worthy? Where in my life am I still chasing external validation instead of trusting my inner truth? What might become possible if I stopped identifying with my fear and started living from wholeness? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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7 Pathways to Your Divine Awakening
05/22/2025
7 Pathways to Your Divine Awakening
In this episode of the Dethroning Your Inner Critic podcast, we’re walking through a deeply transformative journey—7 Portals to Embody Your Divine Self. I’m Joanna Kleinman, and if you’ve been feeling called to rise into something more true, more peaceful, more you… you’re not alone. This isn’t about becoming someone new—it’s about unlearning the false self you were conditioned to believe you had to be, and remembering the wholeness that’s always been within you. From dismantling control and perfectionism, to choosing love over fear, to recognizing that heaven on earth is a state of consciousness you can access right now—each portal invites you to gently return to your Authentic Self. If you’ve been craving clarity, softness, and a way to reconnect with your inner wisdom, this episode will meet you right where you are. Your weekly reflection questions: Where in my life am I still living from the voice of my Inner Critic instead of the truth of my Divine Self? What would shift if I chose love over fear in this moment, even just for today? Which old story or identity am I ready to release so I can embody more of who I truly am?Like this episode? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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The Great Unlearning: Waking Up from Who You Were Told to Be
05/15/2025
The Great Unlearning: Waking Up from Who You Were Told to Be
In this episode of the Dethroning Your Inner Critic podcast, we’re diving into what I call The Great Unlearning—the journey of waking up from who you were told to be. Instead of waiting for life to break you down, what if you could consciously choose to rise into your truest self now? We’ll explore how ancient wisdom, neuroscience, and psychology come together to help you shed layers of conditioning, release the grip of your Inner Critic, and reconnect with the authentic, powerful self that’s always been within you. This is your invitation to stop performing and start being—on your own terms. Your weekly reflection questions: Who might you become if you let go of who you were taught to be? What old beliefs or patterns are you ready to unlearn in order to reconnect with your authentic self? How would your life feel different if you trusted yourself more than your Inner Critic? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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12 Signs You’re Part of the Awakening (And You’re Not Imagining It)
05/08/2025
12 Signs You’re Part of the Awakening (And You’re Not Imagining It)
In this episode of the Dethroning Your Inner Critic podcast, I’m inviting you into a deeply affirming and soul-stirring conversation about the quiet (and sometimes not-so-quiet) ways we’re transforming—individually and collectively. I’m Joanna Kleinman, and today we’re exploring the 12 powerful signs that you’re not losing your mind—you’re waking up. Toay we’ll unpack how the unraveling of your old identity, relationships, and beliefs isn’t a breakdown—it’s an initiation into a more authentic, aligned way of being. If you’ve been feeling more sensitive, less interested in pretending, or more drawn to your inner truth than ever before, this episode will help you name what’s happening and trust that you’re not alone. Because this isn’t just your healing—it’s part of a global shift in consciousness. And when you recognize the signs, you realize: your evolution is already underway. Your weekly reflection questions: What old version of myself am I beginning to outgrow—and am I willing to release it? Where in my life am I feeling a quiet inner nudge that something deeper is unfolding? How can I honor my awakening by choosing authenticity over old patterns today? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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5 Reasons You Can Trust the Chaos in Our World
05/01/2025
5 Reasons You Can Trust the Chaos in Our World
In this episode of the Dethroning Your Inner Critic podcast, I’m inviting you into a raw, honest, and expansive conversation about what’s really happening in our world—and within ourselves. I’m Joanna Kleinman, and today we’re talking about the collective unraveling we’re living through—not as a sign that something is wrong, but as a sacred invitation to evolve. Through the lens of the MIND Method™, we’ll explore why the breakdowns in our systems, our identities, and even our own mental health might actually be pointing us back to truth. If you’ve been feeling anxious, overwhelmed, or like life just doesn’t make sense anymore, this episode is for you. Together, we’ll look at how to shift from fear to trust, from burnout to stillness, and from self-judgment to radical self-compassion. Because awakening starts not by fixing ourselves—but by remembering who we really are. And the more we do that, the more we become the change this world is so clearly calling for. Your weekly reflection questions: What parts of my life have I been tolerating in the “Meh Zone,” and what might shift if I stopped settling for what’s just bearable? Where have I been clinging to old systems—internally or externally—that no longer align with who I’m becoming? Am I willing to believe that this discomfort, both in the world and in myself, could actually be a sacred invitation to wake up and evolve? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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How to Access Awe and Live a Life Worth Wanting
04/24/2025
How to Access Awe and Live a Life Worth Wanting
In this episode of the Dethroning Your Inner Critic podcast, I explore the life-altering question: What is actually worth wanting? I’m Joanna Kleinman, and I’m inviting you into a powerful conversation about how comparison, striving, and external noise can distract us from the soul-led path we’re truly meant to walk. Through the lens of the MIND Method™, we’ll unpack how to move from lack to alignment, from chasing to receiving, and from fear to awe. This episode is for anyone who’s been feeling disconnected from joy, overwhelmed by life’s turbulence, or unsure of their deeper purpose—and is ready to reclaim their peace and power by tuning into their heart’s authentic desires. Join me as we practice shifting from the outside-in way of living to a grounded, inside-out approach—one that opens the door to awe, joy, and a life well lived. Your weekly reflection questions: What does a well-lived life mean to me, beyond the noise of comparison and societal expectations? What challenge in my life might actually be a hidden invitation to uncover my soul’s true gift? Am I striving to achieve something I think I need, or am I allowing what already wants to emerge from within me? Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the now to Identify the patterns that keep you stuck professionally and personally. Are you wanting to learn more about Joanna or book a clarity call? Check out the site here:
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