Unlock Your Limitless Potential
A space for soul-led humans who feel the call to remember who they truly are. This podcast is an invitation to come home to yourself - to quiet the carrot-chasing ego, dissolve the illusion of separation, and reconnect with the wisdom, intelligence, and truth already living within you. Through reflections, inner work, spirituality, consciousness, and real human experience, we explore what it means to live, lead, and create from alignment rather than force. If you’re ready to stop seeking outside of yourself and start remembering how Limitless you truly are, you’re in the right place! Learn more and explore current offerings at amyhatescarrots.com
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3.1 You Are the Universe Remembering Itself
12/16/2025
3.1 You Are the Universe Remembering Itself
What if the universe isn’t something outside of you… something distant, up in the sky? And what if, instead, the universe is waking up through you right now? In this episode, I invite you into a deep remembrance: That you are not separate from the universe… you are the universe experiencing itself in human form. This episode blends spirituality, quantum physics, and inner work to dissolve the illusion of separation and bring you back home to yourself. ✨ In this episode, we explore: The microcosm and macrocosm: how your inner world mirrors the cosmos Why synchronicities are moments of recognition, not coincidence The observer effect and how consciousness shapes reality Frequency, awareness, and attention as creators of experience Why nothing in your life (even the hardest moments) was ever wasted This is a gentle invitation to stop chasing meaning outside of yourself (aka carrots) and remember the intelligence already living within you. 💫 Reflection After listening, I invite you to ask yourself: “How would my life change if I stopped chasing the universe… and started remembering that I am it?” You are not behind or broken, Love. You are already connected, held, and freakin’ Limitless. You’re just remembering. 🌺 Ways to Go Deeper If this episode resonated and you feel called to continue the journey: 💖 Limitless Tasting: Free Intro to the Limitless Method A curated portal of practices, teachings, and experiences to help you remember who you truly are. → 💖 1:1 Coaching: Personalized, soul-led support → 💖 Explore all current offerings → If you enjoyed this episode, please consider subscribing, leaving a review, or sharing it with someone who feels like they’re in a season of remembering. Thank you for being here and for remembering with me! I love you and I’ll see you next time! *HUGS*
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2.4 Expand Into Overflow: Keep Growing, Keep Glowing
06/19/2025
2.4 Expand Into Overflow: Keep Growing, Keep Glowing
Welcome to Episode 4 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. In this final episode of the series, we’re exploring what happens after the vision is set, the inner work is in motion, and the embodiment has begun. This is where you enter the beautiful season of overflow — where you stop striving and start allowing. You’ll learn why slowing down to reflect, celebrate, and set new boundaries is the key to lasting growth. We’ll also explore how nature can teach us to trust divine timing, surrender deeper, and remember that what we desire is already on its way. 🔥 Inside you’ll discover: Why celebration activates your RAS and attracts more of what you desire The power of setting soulful boundaries — with yourself and others How to trust the process before the results arrive What Phase 4 of Seasonal Shift reveals about integration, sustainability, and soul-led expansion 🌿 Just like the plants that bloom in summer without striving — you are allowed to grow with ease. Your desires are already yours. This episode will help you remember that truth and anchor into it as you move forward. Resources → Join Seasonal Shift: Summer 2025 ☀️ Learn more + sign up here: → Listen to all episodes of this 4-part series: • Episode 2.1 – You Are Not Behind • Episode 2.2 – Empower Yourself • Episode 2.3 – Embody the Future You • Episode 2.4 – Expand Into Overflow 🦋 Get links + bonuses here: → Share your reflections with me on Instagram or in the Spotify comments - I love hearing from you! 💖
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2.3 Embody the Future You: Living Your Vision Now
06/18/2025
2.3 Embody the Future You: Living Your Vision Now
Welcome to Episode 3 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. If you’ve ever felt like you have a beautiful vision for your life — but struggle to actually live it day to day… This episode is for you. Today we’re diving into the phase where you stop waiting for change — and start being the change. You’ll discover how small, aligned actions taken from a place of devotion can rewire your inner world and build the self-trust, self-respect, and self-love that your future self already embodies. We’ll explore the power of choosing just 3 aligned actions each day, how to shift your internal dialogue, and why consistent devotion to yourself is the foundation for receiving what you desire with ease. 🔥 Inside you’ll discover: How to reprogram your subconscious by keeping promises to yourself Why your “Top 3” daily actions are a sacred act of self-devotion and co-creation How momentum, magic, and miracles unfold when you become a match for your desires What Phase 3 of Seasonal Shift teaches you about embodiment, rhythm, and radical self-love 🌿 The future you isn’t somewhere out there — she’s already within you. Let’s bring her to life… starting now. Resources → Join Seasonal Shift: Summer 2025 ☀️ Learn more + sign up here: → Listen to all episodes of this 4-part series: • Episode 2.1 – You Are Not Behind • Episode 2.2 – Empower Yourself • Episode 2.3 – Embody the Future You • Episode 2.4 – Expand Into Overflow 🦋 Get links + bonuses here: → Share your reflections with me on Instagram or in the Spotify comments - I love hearing from you! 💖
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2.2 Empower Yourself: Who You Need to BE to Receive What You Want
06/17/2025
2.2 Empower Yourself: Who You Need to BE to Receive What You Want
Welcome to Episode 2 of Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. If you’ve ever felt like you know what you want — but you keep hesitating, procrastinating, or falling off track… This episode will shift everything. We’re diving deep into the part of your journey where you stop chasing your goals — and start becoming the version of you who feels safe, worthy, and ready to receive them. You’ll learn why resistance isn’t the enemy, how your subconscious might be protecting you from what you say you want, and how to gently meet yourself with compassion instead of shame. Plus, you’ll get a powerful inner reflection practice you can use anytime you're feeling blocked or overwhelmed. 🔥 Inside you’ll discover: Why “self-sabotage” is actually self-protection (and how to work with it, not against it) The energetic shift that unlocks sustainable momentum — without force A soulful self-inquiry to help you reconnect with your empowered, wise inner self How Phase 2 of Seasonal Shift helps you become the version of you who can hold your desires with ease, trust, and flow 🌿 This is the work that changes everything — and it’s just the beginning. Resources → Join Seasonal Shift: Summer 2025 ☀️ Learn more + sign up here: → Listen to all episodes of this 4-part series: • Episode 2.1 – You Are Not Behind • Episode 2.2 – Empower Yourself • Episode 2.3 – Embody the Future You • Episode 2.4 – Expand Into Overflow 🦋 Get links + bonuses here: → Share your reflections with me on Instagram or in the Spotify comments - I love hearing from you! 💖
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2.1 You Are Not Behind: Honoring Your Journey + Starting Fresh This Season
06/16/2025
2.1 You Are Not Behind: Honoring Your Journey + Starting Fresh This Season
Welcome to Shift Your Reality: A Special Summer Series — a 4-part private podcast experience designed to help you align with your truest self and shift your life from the inside out. In today’s episode, we’re kicking off this seasonal journey by honoring where you are right now. You’ll be guided to: Slow down and reflect on the season of life you’ve been in Release guilt about “not being further along” Recognize your progress (even the invisible kind) Reconnect with your inner wisdom and desires for the season ahead Take your first aligned action — rooted in self-love, not pressure 🌞 As the fire of summer rises, you don’t need more hustle. You need more truth, reverence, and trust. And if you loved this episode and feel the spark for more…Seasonal Shift: Summer 2025, my 12-week transformational program begins July 1st and special early pricing starts on Summer Solstice - June 20th. (link below) Resources → Join Seasonal Shift: Summer 2025 ☀️ Learn more + sign up here: → Listen to all episodes of this 4-part series: • Episode 2.1 – You Are Not Behind • Episode 2.2 – Empower Yourself • Episode 2.3 – Embody the Future You • Episode 2.4 – Expand Into Overflow 🦋 Get links + bonuses here: → Share your reflections with me on Instagram or in the Spotify comments - I love hearing from you! 💖
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1.12 Embracing Your Divine Essence: Kundalini Awakening & Activation with Ella Tsang
05/24/2023
1.12 Embracing Your Divine Essence: Kundalini Awakening & Activation with Ella Tsang
Welcome back to another episode of the Unlock Your Limitless Potential podcast! Today Amy is joined by Ella Tsang, a remarkable Truth Embodiment Coach, NLP Trainer, and Kundalini Yoga Teacher. Ella's profound work revolves around guiding individuals like you to delve deep into their essence, fully embody their truth, and authentically express themselves in both their lives and their online presence. For the past year, Ella has been a source of mentorship, guidance, and coaching in Amy’s own journey, and can confidently attest that her embodiment of her work is unparalleled! She radiates a profound love for oneself, a genuine passion for falling in love with life, and an unwavering commitment to rediscovering your truest self—the essence of who you really are. During our conversation, we will explore a myriad of fascinating topics. Ella will unravel the mysteries of Kundalini, sharing her own personal journey of how this profound force found her and how the call of Shakti resonated deeply within her soul. We will delve into the realms of Kundalini awakenings and transformations, developing unconditional love for oneself and others, and navigating emotional pain and challenges with authenticity and grace—learning to find comfort in the uncomfortable. Prepare to be captivated as Ella enlightens us about Kundalini activations, shares her personal journey with family, and celebrates the remarkable news that her father is officially cancer-free. We will also venture into the realm of the Rose Lineage, exploring Ella's recent explorations into her roots and ancestry. Join us as Ella uncovers the intricacies of her journey, revealing how she found her purpose and immersed herself in this transformative work. Discover the profound impact she has had on countless lives and the remarkable role she plays in empowering individuals to embrace their true potential! Get ready for an enlightening and soul-stirring episode that will unlock the limitless potential within you! Connect with Ella: Connect with Amy:
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1.11 Quantum Balancing Act: Navigating Motherhood, Business, and Spiritual Gifts with Angie Rojo
05/17/2023
1.11 Quantum Balancing Act: Navigating Motherhood, Business, and Spiritual Gifts with Angie Rojo
Welcome back to the Unlock Your Limitless Potential Podcast! I'm your host, Amy, and today we have a very special guest joining us: Angie Rojo. Angie is an Entrepreneur, Intentional Living & Self-Love Mentor, and Speaker. With a deep-rooted mission to guide people in living intentionally, joyfully, and with purpose, she brings a wealth of knowledge and experience to our conversation. Angie has been an active leader and facilitator in the spiritual space since 2002. Through her expertise in Quantum Healing Hypnosis Technique (QHHT) and Beyond Quantum Healing (BQH), she has helped countless individuals connect with their higher selves and tap into the Universal Collective Consciousness. In this episode, Angie shares her personal experiences of unlocking her spiritual gifts and how she now utilizes them to guide others on their own paths. She highlights the importance of staying on track even when faced with detours, emphasizing that finding our way back to the right path is crucial to fulfilling our mission in today's world. What makes this episode particularly significant is that Amy's very first one-on-one experience with BQH was with Angie. It was during this transformative session that Amy connected with her higher self and received answers to questions that had troubled her for her entire life. The impact was so profound that Amy felt called to study and teach BQH herself. Angie also delves into the challenges of balancing her spiritual journey with her business and motherhood. Navigating the quantum realm she has always inhabited while managing day-to-day life has been a transformative experience, especially as she embraces the beautiful role of motherhood. We are truly honored to have Angie's loving, inspiring, and enlightening energy on the podcast. Join us as she shares her unique insights on intentional living, self-love, and the power of the Quantum Field. Get ready to be inspired and empowered as we explore the limitless potential within each and every one of us. Tune in now to unlock your own potential alongside Angie Rojo. Connect with Angie Rojo: Connect with Amy:
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1.10 Beyond Mindset: Unlocking Your Limitless Potential with Somatic Healing
05/10/2023
1.10 Beyond Mindset: Unlocking Your Limitless Potential with Somatic Healing
In Today’s episode of the "Unlock Your Limitless Potential" podcast, Amy is solo, and diving deep into the importance of working with all parts of ourselves to create positive change, going beyond just the mind and mindset. Amy shares her personal journey as a coach and facilitator, and how she realized that despite having all the mindset tools and techniques, she still wasn’t fully getting the outcome she desired. Amy also shares their own experiences with childhood trauma and how it led to a disconnection between their mind and body. Listeners will learn how the body is capable of storing emotions and memories, and how it's essential to work with all parts of ourselves - mind, body, and energy - to create harmony and ease in our lives. She then discusses the role of the body and energy in creating lasting change, exploring techniques such as breathwork, somatic coaching, reiki, kundalini energy, and yoga. The episode concludes with a powerful message about how this period in history is calling us all to connect the dots and expand our awareness of self to better humanity and the collective. Tune in today to learn more about your host Amy, why we have to include more than just your mind/mindset while healing, and why the transition from Pisean Age to the age of aquarius is important for your self development. Connect with Amy:
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1.9 Illuminating the Path Ahead: How the Gene Keys Can Transform Your Life with Matthew Ashdown
05/03/2023
1.9 Illuminating the Path Ahead: How the Gene Keys Can Transform Your Life with Matthew Ashdown
Welcome to the 9th episode of the Unlock Your Limitless Potential podcast! Today, Amy is joined by Matthew Ashdown, who is a teacher, guide, and writer with over 20 years of experience exploring the depths of human potential through various spiritual traditions. Matthew's journey has led him to the Gene Keys, a powerful system for personal transformation and evolution. He is a Gene Keys Guide and a facilitator who has led workshops, worked one-on-one, and hosted online sessions, including Gene Keys Venus Deep Dives. In this episode, we dive deep into the Gene Keys approach, and how you can live your gifts within a synarchy. Matthew shares his insights on prosperity, and how you can align with purpose in these changing times, foster supportive relationships, and prosper. Matthew's approach is grounded in compassion, intuition, and understanding of the human psyche. You don't have to drudge away at work you hate, you can align with work you love and that you prosper in. Matthew's passion is to support the evolution of service to all of life, including nature and her hidden realms, through coming together with our allies and prospering together. Join us as we explore how you can understand your true nature, bring greater ease and grace into all aspects of life, and deepen into the gifts that you are naturally here to share with others. Decondition yourself from mistruth and rediscover your passion for life and confidence in self. If you're looking to align with prosperity and purpose, and explore your gifts and contributions to the world, Matthew Ashdown can support you through one-on-one or group sessions. So, let's get started and awaken more joy for yourself and others by unlocking your limitless potential with the Gene Keys! Connect with me: Connect with Matthew:
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1.8 The Power Within: The Inner Workings of Your Mind
04/26/2023
1.8 The Power Within: The Inner Workings of Your Mind
In this episode of the "Unlock Your Limitless Potential" podcast, Amy is solo and discussing how the inner world works by introducing the way the mind operates, how programming affects daily life, and how to bring ease, confidence, and inner harmony to daily life. Amy explains that most people are taught that by doing things differently, they can change their life. However, changing behaviors alone may not be effective in the long run. Real change comes from a shift within the self, a change in the programs and paradigms that are held within. The subconscious mind, energy, and nervous system play a significant role in this change. During the first seven years of life, one is in a state of super learning, and everything that is observed and experienced becomes a program that is stored in the subconscious mind. Unless one takes control of their life and resets their programs, they will continue to live out these programs for the rest of their lives. In this episode, Amy encourages the listeners to develop a limitless mindset, and to recognize opportunities and capabilities that surround them and believe that they are capable of what they want! Tune in today to learn more about shifting our inner programming and paradigms so that we can create a more positive and fulfilling life! Connect with me:
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1.7 Journey Back to Self-Love: Igniting Your Feminine Fire with Viviana Aiello
04/19/2023
1.7 Journey Back to Self-Love: Igniting Your Feminine Fire with Viviana Aiello
Welcome to "Unlock Your Limitless Potential," where we explore how to tap into your inner power and unleash your potential! Today's episode I am joined by Viviana Aiello, a self-love activator and founder of Lovesgravity. Viv supports her clients by igniting the dark and light feminine fire and creator within you. In this episode, Viv and I dive deep into the journey back to self-love and the goddess within you. We learn about Viv's personal journey and how she got into alignment and out of anxiety and depression. She shares how she found the goddess within herself and how you can too! We also discuss the importance of coming out of your cocoon and losing opportunities for something better. Throughout the episode, we emphasize the power of self-love and how it can help you tap into your feminine goddess power. Viv creates beautiful rising goddess transformational experiences and self-love retreats, and she offers tarot and oracle readings to guide you in the direction that serves you best and provide clarity in your life, relationships, and business. Join us for an enlightening conversation as we geek out on the divine feminine and self-love. Get ready to unlock your limitless potential with Viviana Aiello! Connect with me: Connect with Vivianna:
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1.6 Beyond the Chase: Finding Joy in the Present Moment
04/12/2023
1.6 Beyond the Chase: Finding Joy in the Present Moment
Hello beautiful souls! Welcome to a new episode of Unlock Your Limitless Potential! Today I am solo and diving deep into the transformative power of pleasure, joy, and happiness. I'm excited to share my insights with you today and help you bring awareness to how you're living your life RIGHT NOW! When you invite in more pleasure, fullness, and joy into your life, you not only make things more fun for yourself and those around you, but you also speed up the manifestation of your desires. And the best part is, you're no longer relying on external circumstances to feel a certain way. Pleasure and happiness are states of being, feelings of joy that you can tap into at any time you choose, not just when you get or have what you want. I believe that pleasure, happiness, joy, and any other states can naturally occur when you get what you want, but it's important to remember that they're not the only ways to experience those emotions. External circumstances become what we think a source of pleasure is, so we easily start to chase them. However, capitalism and patriarchy thrive off of us living this way and disconnecting from our own power of generating pleasure. They keep us working harder and consuming more, all with the hope that pleasure will be found eventually. In this episode I tell you ways you can you integrate all of this and bring your new understanding of pleasure into your everyday life, instead of just living to wait for your creations to arrive, live to create intentional and beautiful memories in each moment. Keep your heart and field open for all the limitless possibilities coming your way, and remember that pleasure and joy are always available to you. You are worthy of living a life full of happiness and abundance. Let's dive into this conversation and see where it takes us! Connect with me here: Learn More About Limitless Life Membership: Sign Up For A Single Session:
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1.5 Discovering Your Spiritual Gifts with Clairvoyant Russell Ross
04/05/2023
1.5 Discovering Your Spiritual Gifts with Clairvoyant Russell Ross
Welcome back to episode 5 of the Unlock Your Limitless Potential Podcast! Today I have the pleasure of hosting the incredible Russell Ross. Russell has been a clairvoyant for 35 years and has accomplished so much in the healing space as a conscious astral. He is a well-known spiritual teacher and regularly facilitates group meditations and development sessions across Australia and New Zealand. Russell also showcases his gifts through psychic festivals, shows, and events using spiritual healing, color therapy, sound therapy, and crystal healing in his work. In this episode, Russell shares his inspiring journey and deep insights into the spiritual world. We discuss what limitless self means to us and delve into the topic of spiritual healing, exploring different modalities that can help us connect with our higher selves. If you are interested in learning more about spiritual healing and unlocking your own limitless potential, then this is the episode for you. Russell shares a wealth of knowledge and wisdom, leaving us feeling inspired and uplifted. So tune in now and join us as we journey into the spiritual realm! Connect with me here: Connect with Russell:
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1.4 The Energetic New Year: Manifesting Your Desires in Spring
03/29/2023
1.4 The Energetic New Year: Manifesting Your Desires in Spring
Welcome back to episode 4 of the Unlock Your Limitless Potential Podcast! This week I am here solo to talk about all Spring 2023 and its impact on our ability to manifest our desires. Contrary to popular belief, the start of Spring is actually the beginning of the energetic new year, and a time when our ability to manifest and receive what we want is naturally strengthened. It's a time to reconnect with our deepest desires, set intentions, and align ourselves with the natural rhythms of the universe. In this episode, I invite you to reflect on the previous year and really dive deep into your journey from a birds eye view. I will walk through and support you in getting the goals you want this season, whether you're looking to start a new project, launch a business, or simply cultivate a deeper sense of inner peace and fulfillment, the Spring of 2023 is the perfect time to set your intentions and take inspired action. Join me as we explore the magic of Spring and its power to transform our lives. Let's embrace this energetic new year with open hearts and minds, and create the life we truly desire. If Seasonal Shift caught your attention, you can join me here: Connect with me here:
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1.3 The Energetics of Money & Investing with Laura Tynan
03/22/2023
1.3 The Energetics of Money & Investing with Laura Tynan
Hello everyone and welcome back to the Unlock Your Limitless Potential Podcast! Today I am joined by Laura Tynan, who calls herself the “Witch of Wall Street”. After working 10 years in corporate finance, Laura left her position to show women how to incorporate money and energetics into their lives with ease. In this episode we will uncover the myths of investing. It’s not as complicated as you think, and you don’t have to be rich to start! We also go over the strategy and inner healing with money, and how the limiting beliefs that you are carrying around money and blocking your from receiving financial abundance. Women in finance are quite often overlooked, and I loved learning more about Laura’s journey. We need more women in this space that can present money in a way that makes it simple, easy, and FUN! No longer are the days of feeling guilt and shame over money and sex. We are shifting our perspectives and embracing a new paradigm! Your relationship with money is a very important one, and if you are ready to start looking and FEELING deeper into your finances, this is the episode for you! Connect with me: Connect with Laura:
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