Dia-Logue: The Diapoint Podcast

Dia-Logue is the Diapoint Podcast. We talk to experts and people living with diabetes about social situations, nutrition, mental health, travel, and many other topics. Your host, Pam Durant, is the Founder and Managing Director of Diapoint, and also the mother of a teenage son who was diagnosed with Type 1 Diabetes at 20 months old. Pam was also a healthcare manager for 25+ years and is a certified Wellness and Lifestyle Medicine coach. She is passionate about showing people how to not to just survive, but thrive. Join us every week as we share conversations on how you and the people you love can thrive while living with diabetes. For more information about our work visit us at https://www.diapointme.com/. Follow us on Twitter, Facebook, and Instagram @diapointme. You can support this free content and help us continue by subscribing to the podcast and giving us a 5-star rating!

Culture, Carbs, and Kids: Rethinking Healthy Eating with Salma Mehar 12/03/2025

Culture, Carbs, and Kids: Rethinking Healthy Eating with Salma Mehar Culture, Carbs, and Kids: Rethinking Healthy Eating with Salma Mehar In this special episode of the Diapoint podcast, UK nutritionist Salma Mehar joins Pam Durant to discuss her new healthy plate for children—an initiative debuting in the region with Diapoint! The conversation explores food as an integral part of culture, examines what it really means to eat healthy, and demystifies the difference between good and "bad" carbs. Salma and Pam delve into the search for the best diet, the dangers of ultra-processed foods, and why typical children's menus often miss the mark on nutrition. The episode also covers practical guidance on portion control and offers realistic strategies for parents and families to make healthier choices that fit their lifestyle and cultural context. You will come away informed and inspired to rethink “healthy eating” not as rigid rules, but as an evolving, culturally relevant journey for children and families. Shop My Magic Plate If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/39149685

Racing Beyond Limits: Yusuf Abdulla’s Journey with Type 1 Diabetes 10/15/2025

Racing Beyond Limits: Yusuf Abdulla’s Journey with Type 1 Diabetes At just 15 years old, Emirati go-karter Yusuf Abdulla is not only chasing podiums—he’s redefining what’s possible for youth living with Type 1 Diabetes. Competing in both 4-stroke and 2-stroke karting, Yusuf’s relentless drive and resilience inspire on and off the track. In this episode, Yusuf shares how racing taught him the power of mindset, the importance of never letting a diagnosis define dreams, and why every lap brings him closer to his ultimate goal of professional motorsports—all while raising awareness and pride for the UAE diabetes community. Tune in for a story of ambition, advocacy, and hope that proves diabetes is not a limit, but a launchpad. for exclusive insights, offers and diabetes wisdom. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/38575470

Parenting a Child with Type 1 Diabetes: Insights from “What Is Diabetes Anyway?” Author, Abby Lyons 05/30/2025

Parenting a Child with Type 1 Diabetes: Insights from “What Is Diabetes Anyway?” Author, Abby Lyons We are back! Welcome to Season 6 of Dialogue the Diapoint podcast! This season, we have an incredible lineup of guests from the worlds of health, wellness, and diabetes, each with unique insights that promise to enlighten and empower you. Join us on this journey, whether you're a long-time listener or tuning in for the first time. We promise you a season filled with thought-provoking discussions, uplifting stories, and actionable suggestions for your health, wellness and diabetes. So grab a cup of coffee, tea, or lace up those walking shoes, and let's dive in! In this episode, I have an inspiring conversation with, Abby Lyons, the author of the children’s book , as she shares her family’s journey following her son’s Type 1 Diabetes diagnosis. Discover how her book helps children, parents and other adults understand Type 1 Diabetes, the challenges families face after diagnosis, and practical advice for navigating life with diabetes. Whether you’re a parent, educator, or caregiver, this episode offers deep insight into the realities of raising a child with Type 1 Diabetes. Purchase your copy of at for exclusive insights, offers and diabetes wisdom. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/36668785

Rising Above Diabetes: Conquering the Greatest Adventures and Challenges, with Milly Larmer 11/01/2023

Olive Oil: The Foundation Of The Mediterranean Diet, with Yonca Tokbaş and Ayşen Gilroy 10/25/2023

Olive Oil: The Foundation Of The Mediterranean Diet, with Yonca Tokbaş and Ayşen Gilroy In this episode of Dia-Logue: The Diapoint Podcast, Pam speaks with Yonca Tokbaş and Ayşen Gilroy about the foundation of the Mediterranean diet, olive oil. They discuss everything from harvesting to production, storage, and how to use it. Ayşen Gilroy is a passionate olive oil entrepreneur with a profound love for the Aegean Region's liquid gold. Her and her family-owned olive oil business journey began with a deep appreciation for olive oil’s rich history, health benefits, and culinary versatility. Their journey began with a small grove and a dream, and today, their olive oil is celebrated for its impeccable taste and uncompromising quality. Their dedication to excellence was recently recognized when The Gilroy’s was awarded the prestigious Gold Medal at the 16th National Natural Cold Pressed Olive Oil Competition organized by The Friends of Olives Association. This is a testament to the uncompromising quality and exceptional taste of their olive oil. But that's not all. Ayşen's talents extend beyond the olive groves. She's also a culinary virtuoso, she is an amazing chef and the creative force behind The Gilroy Cookbook - a guide to beautiful healthy food and entertaining. This was created from her experience as a chef and owner of a boutique cafe. Yonca Tokbaş’s love of olive trees and olive oil comes from her grandfather who owned olive groves and produced olive oil in the Muğla region in Turkey. The ancient, wise and natural way of communal work for the olive oil business inspired many of her passions and for her to continue this journey. She started her own olive oil brand and business 10 years ago in her small garden, with just 10 olive trees. With a certification in Permaculture Design, she now owns a grove in Şenköy, which is a Turkish village famous for its organic olive groves. Her 2022 olive oil was awarded a gold medal and the 2023 harvest olive oil special series named HOPE has a record level of 1,041 polyphenol. Aysen and Yonca are both partner members of Bafa Natural Life Agricultural Production and Marketing Cooperative which was founded in 2019 to bring together the agricultural power and unique ecosystem of the region under the roof of a new-generation production cooperative. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/28392980

Diabetes Drugs For Weight Loss: A Guide To Healthy Choices, with Ali Hashemi 10/18/2023

Diabetes Drugs For Weight Loss: A Guide To Healthy Choices, with Ali Hashemi In this episode, we'll dive into the thought-provoking, controversial world of using diabetes drugs for weight loss. It all started when Dr. Oz, an American talk show host, introduced Ozempic, a medication designed for diabetes management, to the world back in 2021 as a solution for weight loss. Since then it has become very popular. The promise of shedding pounds effortlessly led to a surge in demand that eventually caused a shortage of the drug. We're going deeper into the story and learn what's behind this frenzy, and more importantly, what are the potential risks and rewards? In today's episode, we have a special guest, Ali Hashemi, the Co-founder of meta[bolic] and GluCare.Health, to help us unravel the mysteries of using diabetes drugs for weight loss. Society is on the hunt for a magic pill, a shortcut to the body they desire. But the question that looms large is this: Is it truly worth it? Is it safe? for exclusive insights, offers and diabetes wisdom. The taking place on 4-5 November 2023 in Dubai! Just imagine—a space where you and your child’s diabetes journey is not just understood but it is celebrated! The weekend is packed with activities for children and parents; from team building to fun games and other activities. and space is limited, so don't miss the opportunity to reserve your spot. You can find out more information at or just drop me an email at Don’t miss this chance to connect with others. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/28273781

Type 1 Diabetes, Parents and Caretakers: Understanding and Coping With the Trauma of Diagnosis 10/11/2023

Type 1 Diabetes, Parents and Caretakers: Understanding and Coping With the Trauma of Diagnosis Join Pam for this very important episode of Dia-Logue: The Diapoint Podcast as she speaks with Farah Dahabi, a Clinical Social Worker and Director at LightHouse Arabia who specializes in grief, trauma, and health psychology. During their discussion, they unpack the trauma a parent goes through when their child is diagnosed with Type 1 Diabetes. Farah also shares strategies to help caretakers cope with the stress and anxiety of managing a chronic condition like Type 1 Diabetes in a child. for exclusive insights, offers, and diabetes wisdom. The taking place on 4-5 November 2023 in Dubai! Just imagine—a space where you and your child’s diabetes journey is not just understood but it is celebrated! The weekend is packed with activities for children and parents; from team building to fun games and other activities. and space is limited, so don't miss the opportunity to reserve your spot. You can find out more information at or just drop me an email at Don’t miss this chance to connect with others. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. with a Diabetes Health Coach or Lifestyle Medicine Coach. Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/28263749

The Importance of Diabetes Advocacy, Addressing Stigma and The Language We Use With Renza Scibilia 10/04/2023

The Importance of Diabetes Advocacy, Addressing Stigma and The Language We Use With Renza Scibilia Today, Pam speaks with Renza Scibilia, a renowned diabetes advocate. Renza is a leader who has been using her voice to make significant strides in addressing stigma and improving the language used when discussing diabetes. Don’t miss this discussion and chance to learn more from one of the world’s leading diabetes advocates as we explore The Importance of Diabetes Advocacy, Addressing Stigma and The Language We Use. Renza Scibilia has lived with type 1 diabetes since 1998 and has worked in diabetes organizations for 22 years. She is the Director of Community Building and Communications in the Global Team at JDRF International. She is also the Global Head of Advocacy for #dedoc°, a European-based organization providing opportunities for diabetes advocates from across the world to become part of a peer network and attend professional conferences under the banner #NothingAboutUsWithoutUs. She is a consultant, facilitator, and media spokesperson who is frequently invited to speak about peer support, diabetes technology, communication in healthcare, and how to reduce diabetes-related stigma. Renza is well-known in the diabetes community and is the author of , and a regular contributor to many health publications. Since August 2017, Renza has been wearing a DIY automated insulin delivery device and she is part of the #WeAreNotWaiting movement. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. You can also for exclusive insights, offers and diabetes wisdom. The taking place on 4-5 November 2023 in Dubai! Just imagine—a space where you and your child’s diabetes journey is not just understood but it is celebrated! The weekend is packed with activities for children and parents; from team building to fun games and other activities. and space is limited, so don't miss the opportunity to reserve your spot. You can find out more information at or just drop me an email at Don’t miss this chance to connect with others. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia - in Arabic!: | | Find episodes, show notes and guest info from all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/28189274

Exercise with Type 1 Diabetes, with Ginger Vieira 09/27/2023

Exercise with Type 1 Diabetes, with Ginger Vieira Join us as we speak with Ginger Vieira about her new book, . She shares so many insights to how insulin works in the body and how exercise effects our blood sugar. We also talk about the use of CGMs in people without diabetes, and she shares a little insight into the use of Ozempic in people who have Type 1 Diabetes. Ginger Vieira has lived with type 1 diabetes and celiac disease since 1999 and fibromyalgia since 2014. She is the author of several books, including Pregnancy with Type 1 Diabetes, Dealing with Diabetes Burnout, Emotional Eating with Diabetes, When I Go Low (for kids) and Ain't Gonna Hide My T1D! (for kids). After 15 years of creating content for many websites, including DiabetesMine, BeyondType1, Healthline, DiabetesStrong, and more, Ginger has joined T1D Exchange as the Associate Director of Communications. Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and Ashtanga yoga. She joins us again to share her new book with us, for exclusive insights, offers and diabetes wisdom. The taking place on 4-5 November 2023 in Dubai! Just imagine—a space where you and your child’s diabetes journey is not just understood but it is celebrated! The weekend is packed with activities for children and parents; from team building to fun games and other activities. and space is limited, so don't miss the opportunity to reserve your spot. You can find out more information at or just drop me an email at Don’t miss this chance to connect with others. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/28143446

A New Season of Health, Wellness and Diabetes – Welcome to Season 5 of Dia-Logue with Pam Durant 09/20/2023

A New Season of Health, Wellness and Diabetes – Welcome to Season 5 of Dia-Logue with Pam Durant Welcome to Season 5 of Dia-logue: The Diapoint Podcast! As the summer winds down and we find ourselves in the season of renewal, it's the perfect time to reflect and reset our goals—especially as we like to think of September as 'the new January.' This season, we have an incredible lineup of guests from the worlds of health, wellness, and diabetes, each with unique insights that promise to enlighten and empower you. You may have also seen us talking about our happening on November 4-5, 2023, in Dubai. Imagine a space where the diabetes journey is not just understood but celebrated—a weekend dedicated to support, practical knowledge, and the power of shared experiences. Tune in to find out more about how you can be part of this transformative event. Join us on this journey, whether you're a long-time listener or tuning in for the first time. You can expect a season filled with thought-provoking discussions, uplifting stories, and actionable suggestions for your health, wellness, and diabetes. So grab a cup of coffee, or lace up those walking shoes, and let's dive in! --- for exclusive insights, offers and diabetes wisdom. The taking place on 4-5 November 2023 in Dubai! Just imagine—a space where you and your child’s diabetes journey is not just understood but it is celebrated! The weekend is packed with activities for children and parents; from team building to fun games and other activities. and space is limited, so don't miss the opportunity to reserve your spot. You can find out more information at or just drop me an email at Don’t miss this chance to connect with others. If you're enjoying this podcast, we'd love to hear from you! Your feedback helps us create content that serves you better. So, if you have a moment, please head over to —or wherever you listen to your podcasts—and give us a rating and review. Five-star ratings really help us reach more listeners. Don't forget to hit that '' button so you never miss an episode. And, if any of our episodes or guests resonate with you, them on social media or them to friends and family who would benefit from our community's collective wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/28051011

Gratitude, Exciting Updates, and Summer Wellness Tips 06/14/2023

Gratitude, Exciting Updates, and Summer Wellness Tips It's the Season 4 Finale of Dia-logue: The Diapoint Podcast! We have so much gratitude to our incredible guests and dedicated listeners. We truly extend our heartfelt appreciation to those who have contributed to the success of the podcast. As we bid farewell to Season 4, we take a moment to focus on your well-being. In the spirit of summer, Pam provides a few valuable - and easy! - health and wellness tips to incorporate into your routine. From staying hydrated and protecting your skin to enjoying seasonal fruits and vegetables, there are many practical things that you can do to help you make the most of this vibrant season. Check out our social media and newsletters for more details on these topics! Tune in, subscribe, and stay connected to Dia-logue: The Diapiont Podcast to continue receiving valuable insights, personal stories, and expert advice to support you in living your best life in your health, wellness and with diabetes. We've got a lot in store for you, so stay tuned for that! for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info on all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from these important conversations. You can support this free content and help us continue by subscribing and giving us a 5-star rating on your favorite podcast platform. Thank you for listening! /episode/index/show/diapoint/id/27098436

Understanding Food And Nutrition Label Basics 05/24/2023

Pushing Beyond Limits: A Dialogue With Phil Southerland 05/10/2023

Pushing Beyond Limits: A Dialogue With Phil Southerland Phil Southerland always says, "Diabetes only chooses the champions." In this episode, Pam has the pleasure of speaking with a true champion, Phil Southerland, founder of Team Novo and Supersapiens. He shares his journey with Type 1 Diabetes and how he's uses his experience to constantly help others and raise the bar of what is possible. From his early diagnosis as an infant to his successful career, Phil inspires us to push beyond limitations and redefine what's possible. During the conversation, Phil shares his insights on innovation, advocacy, and the importance of not believing the naysayers. We talk about Team Novo, the pro-cycling team comprised entirely of Type 1 athletes who, in addition to competing, are dedicated to raising awareness and inspiring people who have diabetes. He also shares his latest venture – Supersapiens – a real-time glucose monitoring system that empowers athletes to optimize their performance and health. Throughout the episode, Phil offers practical advice and inspiration for anyone facing challenges or striving to achieve their goals. His passion for making a difference in the lives of people with diabetes is contagious, and his story serves as a powerful reminder of the resilience and strength of the human spirit. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/26773173

Decluttering, Connection and Diabetes Camp 04/26/2023

Diabetes Treatments: An Overview Of The Latest Advances With Gary Scheiner 04/12/2023

Lifestyle Medicine: The Foundation For A Long, Healthy Life 04/05/2023

Lifestyle Medicine: The Foundation For A Long, Healthy Life At Diapoint, we talk a lot about Lifestyle Medicine and its importance in diabetes management and general health. But with all the sudden online focus, you might be a little skeptical about its usefulness. In this episode, we clear up all doubts and speak with Aarti Javari-Mehta, M.D. a Board Certified Internal Medicine Specialist who uses Lifestyle Medicine in her medical practice, and modern medical guidelines that recommend doctors prescribe lifestyle changes first when treating many chronic conditions. Dr. Aarti walks us through the pillars of lifestyle medicine: Whole-food, plant-based nutrition Physical activity Restorative sleep Stress management Avoidance of risky substances Positive social connections Pam and Dr. Aarti discuss many myths and facts about these pillars. They also shed light on the latest diet trends and how to eat intuitively and mindfully. Dr. Aarti also shares some tips and information that you can implement now to improve your overall health today. Learn more about Dr. Aarti's work and her lifestyle program . And follow her on and . for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/26441973

How To Travel With Diabetes 03/29/2023

My Son's Diabetes Wisdom: Reflections From a Teen Living With Type 1 Diabetes 03/22/2023

Diabetes Questions:The Most Common Questions People Ask 03/15/2023

Diabetes and Ramadan: Can People With Diabetes Fast During Ramadan? 03/08/2023

Diabetes and Ramadan: Can People With Diabetes Fast During Ramadan? Join us on Dia-Logue: The Diapoint Podcast, for this rebooted episode on diabetes, fasting and Ramadan. During the Holy month of Ramadan, Muslims fast from sunrise to sunset. This means abstaining from all food and drink, including water. For Muslims who have diabetes, this can be a tricky situation. Some advise against it, but if done with the right preparation, care and support, it can be done. Join us as Dr. Yousef Said covers the basics and answers all our questions like: Is it safe to fast during Ramadan if I have diabetes? Where can I get advice and support if I want to fast? What special preparations should I make? What should I do in an emergency? What factors should I take into account for fasting during Ramadan with diabetes? Dr Said also covers: Tools and advice to help you reach your decision Consulting with your diabetes care team to stay healthy during Ramadan Medication, exercise, blood sugar during Ramadan Breaking your fast safely Questions to ask your doctor about fasting with diabetes Ramadan nutrition tools available online And much more For you more information you can also visit the International Diabetes Federation's page here. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/26009646

Doing What You Love Without Limits: An Interview With Alexander Zverev 03/01/2023

What Is A Diabetes Health Coach? 02/22/2023

What Is A Diabetes Health Coach? Coaching, at any level and for any endeavor, exists to support and challenge you. No matter who is being coached, or for what purpose, a successful coaching engagement must support and challenge a person. A health coach is a professional who helps people manage, set goals and improve their health. A diabetes health coach is no different. They are health coaches, but they also support clients in their diabetes management. Diabetes health coaches provide personalized advice and support to help individuals understand the best strategies for managing their health and achieving positive outcomes. In this episode, Pam Durant, Diapoint's Founder & Managing Director, talks more about what a health coach is and exactly what a diabetes coach does. Pam has a triple certification in health coaching, lifestyle medicine and mindful eating. Pam covers questions like, what is the difference between coaching, therapy, consulting, educating, mentoring and policing? Pam also sheds some light on the coaching process and how we work with our diabetes coaching clients at Diapoint. If you are curious about diabetes coaching, please reach out for your today. This is an opportunity to learn more about coaching and how it can support you on your health journey. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/25996035

Co Chocolat: Truly, healthy chocolate: An Interview With Iman Suguitan 02/08/2023

Co Chocolat: Truly, healthy chocolate: An Interview With Iman Suguitan Co Chocolat was founded in Dubai by two sisters, Iman and Luchie Suguitan. They struggled to find healthy chocolates despite their many travels. Together, with their mother who was 68 at the time and is experiencing diabetes, they traveled to the beautiful island of Mindanao, Philippines to learn more about cacao. It was there that they learned how to plant, prune, and harvest from cacao trees and ferment its beans. They became friends with the local farmers, agriculturists and government workers who also opened their eyes to the realities of cacao farming. This inspired them to leave their jobs and start an agricultural social enterprise, OFW para sa Magsasaka, or OPM (Overseas Filipinos Supporting Filipino Farmers), that supports and educates cacao farmers in the Philippines. Today, they have 42 impact investors from the UAE, Philippines, Singapore, Qatar, Kuwait, Great Britain, Brazil, and the USA supporting their farmers and healthy chocolate creations. Through their passion and leadership they have co-created an agricultural blueprint, community and way to support the farmers who provide the cocoa for their beautiful chocolates. Join Pam as she spends some time with Iman in the beautiful cafe of their new factory that has just opened in Dubai. Iman shares the story of their journey and more about their lovely, inspiring business and delicious chocolates. Learn more about Co Chocolat at and follow them on Instagram at You can also learn more about their social enterprise, OFW, here for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/25845552

How To Deal With Diabetes Burnout: An Interview With Ginger Vieira 02/01/2023

How To Deal With Diabetes Burnout: An Interview With Ginger Vieira Pam welcomes Ginger Vieira, the author of of several books, to this episode of Dia-Logue: The Diapoint Podcast. Ginger and Pam discuss how to prepare for and manage diabetes burnout when it happens. They cover some of the wisdom from Ginger's book, Ginger's other books include , , , (for kids) and (for kids). Ginger has been writing about diabetes for over 15 years for many well-known websites, including DiabetesMine, BeyondType1, Healthline, DiabetesStrong, and more. She has recently joined the T1D Exchange as the Associate Director of Communications. Her background includes a Bachelor of Science degree in professional writing and certifications in coaching, personal training, and Ashtanga yoga. Pam and Ginger talk about diabetes and exercise, food and nutrition, and Ginger shares her experience on diabetes and pregnancy. She gives us some advice on how to be unapologetically proud of your diabetes. We also get insight into her next book about diabetes and exercise. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/25744839

Motherhood, Caretaking and Diabetes - A Conversation With Zeina Hashem Beck 01/25/2023

New Year, New Noise! Healthy Does Not Mean Unaccessible And Over Priced 01/18/2023

New Year, New Noise! Healthy Does Not Mean Unaccessible And Over Priced New Year, New Noise! The new year is full of messages and advertisements that you should hate yourself or your life. Don't! Goal-setting on January 1st is not necessary! Sometimes it's not even fun! Your first mission for this year is to love the person you were last year and do healthy things that are available to you – and most of them free – to improve your health. Health and wellness are not only for the elite and the wealthy. They are for everyone. There are things we can do that are free to support our health. Eat wholesome foods. Less is more. Sleep well. Drink water. Move – it doesn't have to be in a fancy gym, or a big lofty goal. Just move. No screens before bedtime. Even washing your hands regularly helps! In addition to these new year tips, Pam shares a little bit about where she was in her own goal setting after her burnout and exhaustion at the end of a successful 2022. The moral of the story: Give yourself the permission to be human and love yourself throughout the year. Stay focussed on living healthy and well. This is self-love. Treating yourself well throughout the year – even in the small things – is self-care. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! For more about this episode and others, visit /episode/index/show/diapoint/id/25620879

CGMs and the Importance of Community: A Look Back at Season 3 of Dia-Logue: The Diapoint Podcast 12/14/2022

Don't Believe Everything You See: How Social Media Can Damage Your Health 12/07/2022

Don't Believe Everything You See: How Social Media Can Damage Your Health In this episode of Dia-Logue: The Diapoint Podcast, Pam and Diapoint’s Digital Marketing Manager, Toqaa Gad, discuss health and social media. The internet is an amazing resource for information, but it can also be dangerous if you don't know what’s true and reliable. Particularly, content shared on social media. There is a lot to be learned from social media, but when it comes to our health, there is also a dark side full of unhealthy suggestions and misinformation. Some of these posts are health hazards. In between the quality information is a sea of misleading posts about exercise, health, and chronic conditions. Some even glamorize eating disorders. Join us as we start to uncover the dark side of social media and health. We discuss: The importance of getting proper, qualified medical advice before you try something you see on social media Some pretty shocking examples of harmful "news" and social media challenges How to dig deeper to determine if the health advice on social media is true or not, or from a reliable source Toqaa also shares her findings from her thesis about how social media is affecting girls and young women in relation to their body image and self esteem. Join us as we start to uncover the dark side of social media and health. for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/25235910

Diabetes in Zimbabwe: Overcoming Challenges and Dreaming Big 11/30/2022

Carb Counting Beyond The Basics: How To Manage Post Meal Glucose Spikes & Insulin Resistance With Gary Scheiner 11/23/2022

Carb Counting Beyond The Basics: How To Manage Post Meal Glucose Spikes & Insulin Resistance With Gary Scheiner After eating, how do you manage your insulin dose for the best results? Listen in as Gary Scheiner MS, CDCES talks about all things that affect blood sugar and insulin resistance and some of the science behind it. Gary, Author of , and five other books about diabetes joins Pam for a discussion about Carb Counting Beyond The Basics and how to manage post-meal glucose spikes that can be so frustrating for so many. He also sheds light on The importance of Time-In-Range (TIR) and how blood sugars fluctuate with food The Glycemic Index Why children need healthy carbohydrates How to enjoy carbs And, he also shares some of his personal experiences Gary is also the Owner and Clinical Director of USA based, . IDS offers client-friendly accessibility, cutting-edge technologies, and skilled experts with a true passion for their work. They provide blood sugar regulation and advanced for children and adults. Pam also asks some of our burning questions like: Is the keto diet really good for people with diabetes? And: Cereal – is it good or bad? Pam avoids cereal, but makes her own for exclusive insights, offers and diabetes wisdom. where we offer beautiful, practical diabetes supplies and lifestyle accessories. : A game-changing home study program for parents of school-aged children with Type 1 Diabetes. Check out our Looking for health support? Set up a FREE Health Plan call today! Book a time to meet with Pam at . Watch our podcast episodes and more on our YouTube Channel! Connect with Diapoint @diapointme: | | | Connect with Diapoint Arabia: | | Find episodes, show notes and guest info of all Dia-Logue episodes on the . Would you like to sponsor our podcast? Get in touch: Diapoint is the place for people touched by diabetes. For more information and full details of our work, visit . Subscribe to the podcast so you get notifications for all our episodes, and please share it on social media or with anyone you think could benefit from this free content. Thank you for listening! /episode/index/show/diapoint/id/25099110

Dia-Logue: The Diapoint Podcast

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