Digital Wellness Club Podcast

Welcome to the Digital Wellness Club Podcast by elisajenks, a space to help you find some work-life wellness while running your business and managing family life.

064. Embracing Delusional Confidence in Your Online Business Journey 06/04/2024

064. Embracing Delusional Confidence in Your Online Business Journey In this episode of Digital Wellness, Elisa Boyd dives deep into the number one reason most people never start their online business: fear of being judged. If you're an aspiring entrepreneur who has hesitated to take the first step, this episode will resonate with you and inspire you to move forward with confidence. 🎙️ Episode Highlights: Facing the Fear of Judgment: Understand why the fear of being judged by friends, family, and strangers is holding you back. Personal Experiences: Elisa shares her journey of starting multiple businesses and the initial fear of hitting that publish button. The Secret to Success: Learn why having audacious, seemingly crazy business goals is a sign you're on the right track. Delusional Confidence: Discover how being delusionally confident can propel you through barriers and lead to entrepreneurial success. Real-Life Example: Elisa recounts the reactions she faced when starting her cold-pressed juice store and how she overcame skepticism. Practical Advice: Get tips on turning skepticism into fuel for your entrepreneurial journey. Embracing Your True Potential: Learn to channel your inner “rich hot lady energy” and confidently walk into spaces meant for you. 🔑 Key Takeaways: Fear of Judgment: A major barrier for many is the fear of judgment from others, which can paralyze you from pursuing your business dreams. Bold Business Goals: Your business ideas should be bold and audacious enough to make others think you're a little crazy. Delusional Confidence: Cultivating a delusional level of confidence can help you overcome obstacles and persist in your business endeavors. Skepticism as Fuel: Use skepticism and doubt from others as motivation to push forward and prove them wrong. Inner Confidence: Embrace your potential and confidently pursue your business goals, regardless of others' opinions. 👉 Don’t forget to LIKE, COMMENT with your thoughts or experiences, and SUBSCRIBE for more content on entrepreneurship and digital wellness. 🔔 Follow us for more insights and tips: Instagram: Business Inquiries: #Entrepreneurship #OnlineBusiness #DigitalWellnessClub #BusinessTips #DelusionalConfidence #StartupJourney #FearOfJudgment #BoldGoals #SkepticismAsFuel #InnerConfidence /episode/index/show/digitalwellnessclubpodcast/id/31536142

063. Startup Secrets: How I Built My Business Cheaply & Efficiently 01/17/2024

063. Startup Secrets: How I Built My Business Cheaply & Efficiently In this eye-opening episode of the Digital Wellness Club podcast, I share my personal journey of starting The Juice Company on a shoestring budget. I delve into the strategies I used to keep costs low without compromising on quality. This episode is a must-listen for aspiring entrepreneurs and small business owners looking to maximize efficiency and minimize expenses. 🎙️ What You'll Learn: Essential Tech and Tools for Startups: Discover the affordable and effective tools I used to kickstart my business and manage day-to-day operations. My Experience with Flowdesk: Learn why I chose Flowdesk as my email platform and how it’s the “Apple version of email.” Canva Premium: Understand why investing in Canva Premium can transform your business, especially for non-designers. Web Hosting Wisdom: Compare Squarespace vs. Shopify and find out why I chose one over the other. Zoom, Descript, and ChatGPT: See how these tools streamlined my business processes. When to Save and When to Spend: Get my top picks for essential tools to invest in from the start, and which ones can wait. My Monthly App Audit: Learn how I regularly evaluate the cost vs. benefit of each app to ensure I’m using the best tools for my business needs. 📌 Timestamps: 0:00 - Introduction: Building a Business on a Budget 1:25 - Essential Startup Tech: What’s Worth It & What’s Not 1:40 - Email Platforms: Flowdesk and Its Alternatives 3:50 - Canva Premium: A Non-Designer’s Best Friend 4:39 - Choosing the Right Web Hosting: Squarespace Insights 6:04 - Communication & Collaboration Tools: Zoom and More 6:46 - Descript and ChatGPT: AI Tools for Efficiency 8:30 - Advanced Tools for Growing Businesses 11:03 - Conclusion: Building Smart, Spending Wisely 👉 Don't forget to LIKE, COMMENT with your questions or experiences, and SUBSCRIBE for more content on smart entrepreneurship and digital wellness tips. 🔔 Follow us for more insights into smart and efficient business management: Instagram: Business Inquiries: 📚 Want to dive deeper into the tools and platforms I mentioned? Check out the links below for more information and special discounts: Flowdesk: Canva Premium: Squarespace: Zoom: Descript: (Note: Some of the links above may be affiliate links, meaning I could earn a small commission at no extra cost to you if you decide to make a purchase.) #StartupTips #Entrepreneurship #BusinessOnABudget #DigitalWellnessClub #SmallBusinessTools #CostEffectiveBusiness #Flowdesk #Canva #Squarespace #Zoom #Descript #ChatGPT #Budgeting #BusinessGrowth /episode/index/show/digitalwellnessclubpodcast/id/29531008

062. My Lemons: A Journey Through My Breast Cancer Diagnosis 12/07/2023

061. Transform Your Content: 3 Game-Changing Strategies to Attract New Followers FAST 10/18/2023

060. Unlock Time Affluence: Mastering Work-Life Harmony for Female Entrepreneurs 10/10/2023

059. Debunking the Passive Income Myth: The Truth about Earning Online 10/06/2023

058. How To Stay Authentic When Using AI As A Content Creator 09/12/2023

058. How To Stay Authentic When Using AI As A Content Creator In this episode, we dive deep into the world of Artificial Intelligence (AI) and how it can supercharge your business operations. Say goodbye to misconceptions and fears surrounding AI sounding like a robot – we're here to show you the exciting ways to leverage this technology for your benefit (and your business)! 🔍 Main Topics Covered: Demystifying AI and Conquering Fear: Discover what AI truly is and how it's already a part of our lives. We draw parallels with historical technological advancements, debunking the myths and fears around AI. Shifting Mindsets and Embracing AI: Ever heard of the tractor analogy? Just like farmers embraced tractors, you can adopt AI to enhance your work, not replace it. Learn how AI is a tool to save time and boost your business. Practical AI Integration: Get ready for some hands-on AI tips! Explore how AI tools like ChatGPT can simplify tasks, brainstorm ideas, and automate systems for efficiency. Your Voice, Your Creativity: Don't worry, AI doesn't replace your uniqueness. We discuss how to edit and add your personal touch to AI-generated content, maintaining authenticity while benefitting from its capabilities. Unleash Creativity and Joy: Let's make AI exciting! Discover how AI technology opens creative doors and sparks new ideas. We'll show you how to approach AI with curiosity and a sense of exploration. 🌟 Key Takeaways: AI is a powerful tool that enhances human potential. Overcome AI fears by understanding its role as an enhancer, not a replacement. Use AI for research, content creation, and system automation in your business. Infuse your unique voice into AI-generated content for authenticity. AI offers exciting creative opportunities and enhances exploration. 🔗 Resources Mentioned: Try ChatGPT for yourself: Stay updated with AI tools and hot tips by signing up for our newsletter! 🎉 Join us on this journey of discovering AI's potential to transform your business. Don't be afraid to embrace the future! Hit that subscribe button, and let's dive in together. 💡🚀 /episode/index/show/digitalwellnessclubpodcast/id/27962322

057. How to Hit 5K Months: Strategies for Building a Successful Online Business 09/06/2023

056. Navigating Comparison and Finding Joy in Your Journey 08/15/2023

056. Navigating Comparison and Finding Joy in Your Journey In this episode, we delve into the common struggle of comparison, especially prevalent in the age of social media, and how it affects our sense of fulfillment and happiness. Elisa discusses ways to overcome the harmful effects of comparing ourselves to others and emphasizes the importance of setting boundaries, defining our own desires, and finding joy in the journey. Main Topics Discussed: The Allure and Pitfalls of Comparison Establishing Healthy Boundaries Defining Your True Desires Embracing Joy and Authenticity Detailed Breakdown: 1. The Allure and Pitfalls of Comparison Acknowledging the tendency to compare ourselves to others, especially prevalent in the digital age. Highlighting the distorted view provided by social media, which showcases the highlight reel of others' lives. Discussing how comparing ourselves can negatively impact our motivation, excitement, and overall well-being. 2. Establishing Healthy Boundaries Recommending stepping away from social media to reduce the impulse to compare and reevaluate time spent online. Introducing the Zen app as a tool to limit screen time and become more intentional with online engagement. Encouraging the practice of saying "no" and setting boundaries to avoid overcommitting and burnout. Emphasizing that saying "no" is a complete sentence and doesn't require excessive justification. 3. Defining Your True Desires Exploring the significance of getting clear on personal goals and desires. Suggesting the exercise of visualizing a perfect day or week to determine what truly brings happiness. Highlighting the importance of articulating wants beyond tangible achievements and incorporating feelings and experiences. 4. Embracing Joy and Authenticity Discussing the value of pursuing activities that bring genuine joy and align with personal interests. Encouraging listeners to create content and live their lives authentically rather than conforming to external expectations. Reminding that following joy and authentic pursuits can lead to more meaningful connections and outcomes. The episode wraps up by summarizing the key takeaways: stepping away from the comparison game, setting boundaries, defining personal desires, and embracing joy and authenticity. Listeners are reminded that it's natural to experience moments of comparison but that these strategies can help navigate these challenges and focus on personal growth and contentment. Resources: Screen Zen app: /episode/index/show/digitalwellnessclubpodcast/id/27761448