Mitolife Radio
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Demystifying Molecular Hydrogen Therapy with Mateo Johnson
04/19/2024
Demystifying Molecular Hydrogen Therapy with Mateo Johnson
If you've been in the natural health world for awhile there is a good chance that you've heard about alkaline water ionizers, overpriced multi-level marketing machines that produce water rich in molecular hydrogen. The questions to ask are: Do those machines produce hydrogen efficiently? Does drinking alkaline water alter our blood at all? Mateo Johnson was certified by the Molecular Hydrogen Institute and founded the company Axiom H2, selling high quality hydrogen generating machines and also tablets that you don't have to dissolve in water. He explains what hydrogen is, his thoughts on browns gas, the difference between infusing hydrogen into water and the tablet products, the dirty secret about alkaline water ionizers, how long hydrogen lasts in a bottle, hydrogen for dentistry, how to use hydrogen gas for eye and ear health, the benefits of inhaling hydrogen gas, his thoughts on ozone and CO2 therapy, and why it isn't effective to sip on hydrogen water all day long. Order Mateo's products: Use the discount code BLACKBURN to save 10% My website: Order Mitolife products: Music by George Henner:
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Pushing the Limits of Human Potential with Atom Bergstrom
04/12/2024
Pushing the Limits of Human Potential with Atom Bergstrom
Have you ever heard of Mr Eats It All that consumed shopping carts, TV sets, razor blades, a coffin, and a 200 foot chain? Did Saint Francis communicate telepathically with animals? Who was the Mighty Atom and how did he survive a gunshot point black to the middle of his forehead? How did a man inflate and deflate himself on stage changing his body weight by 20 pounds several times in one night? What are humans capable of physically, mentally, and psychically? Atom Bergstrom joins us to talk about all of the seemingly impossible feats that people have achieved and make us question what we think we know. Atom's websites: My websites: Music by George Henner
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How to Take Care of Your Teeth and Gums with Dr Leedia Riman
04/05/2024
How to Take Care of Your Teeth and Gums with Dr Leedia Riman
There is a lot of confusion in the natural heatlh world when it comes to oral health care. Should we brush our teeth? Are plastic bristles the devil? Is flossing necessary? Do waterpik devices replace flossing? Do we even need to go to the dentist if we're on top of our oral game? Dr Leedia Riman is an integrative dentist that joins us to discuss all of this and more. She talks about how she discovered Weston Price and the power of nutrition for gum and teeth health. We talk about vitamin D supplementation, whats really happening when a cavity forms, the effects of smoking and acidic beverages on our teeth, her thoughts on xylitol, nitric oxide, mouth breathing, humidifiers in the bedroom, whether regular dental checkups are necessary, the reasons why you might experience pain when you go in for cleanings, why she loves ozone, fluoride versus hydroxyapatite, electric toothbrushes, tips for receeding gums, her thoughts on root canals and a ton more! Leedia's website: My website: Mitolife products: Music by George Henner:
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Bathing the Body in Cold Plasma with Paul Harris
03/29/2024
Bathing the Body in Cold Plasma with Paul Harris
Theraphi combines several electrotherapy modalities into one, using a 500,000 volt Tesla coil, a proprietary blend of noble gases in handmade plasma tubes, and an amplifier that modulates the cold plasma field. To put it simply... it is a human charging station. Paul Harris, the inventor of the Theraphi, joins us to talk about the history of electromagnetic devices, the history of plasma energy, how our body can benefit from plasma, time reversal waves, and why he believes the Theraphi is an electro adaptogen. In the second half he also talks about regenerative agriculture, how he's going medicinal mushrooms, electroculture, and magnetoculture. Order a Theraphi: My website: Mitolife products: Music by George Henner:
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Detoxing with Zeolite: Nano is Not Better with Jeff Hoyt
03/22/2024
Detoxing with Zeolite: Nano is Not Better with Jeff Hoyt
Detoxifying the body using clinoptilolite, AKA zeolite, has been a trendy topic for several years, with the nano zeolite products being the most popular. My perspective is that liposomal supplements are a complete scam, so I was thrilled to interview someone with a similar mindset when it comes to zeolite: smaller is not always better. Jeff Hoyt of Zeolite Labs breaks down a ton of myths around zeolite products, including: Do we get aluminum toxic from taking zeolite because it is made of aluminum? How is it able to act as a selective or smart binder? Is synthetic zeolite as good as natural zeolite? What is the difference between powder, liquid and nano zeolite products? Why does taking a small dose lead to a less efficient detox? How does his ZeoCharge product differ from the push/catch protocols out there? Do we actually want to get zeolite into our brain? What does zeolite bind to besides heavy metals? and much, much more! Order ZeoCharge: Zeolite Labs YouTube: My website: Mitolife products: Music by George Henner:
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Understanding Mineral Ratios on HTMA Tests with Matt Coffman
03/15/2024
Understanding Mineral Ratios on HTMA Tests with Matt Coffman
Hair tissue mineral analsyis or HTMA testing is done when you send in your hair to a laboratory and then they essentially burn it using ion mass spectrometry to create a readout on the mineral ratios present in it. This is a reflection of the mineral ratios systemically throughout the body. Matt Coffman is an HTMA practitioner that has done a lot of the same experiments that I've done as far as high dose copper supplementation and iron dumping protocols. He healed himself using HTMA principles of testing and retesting while taking strategic supplements to balance his ratios. In this interview he breaks down several of the big ratios and how they connect to hormones and other aspects of human physiology, why he thinks retinyl palmitate gets bad press, how heavy metals affect the adrenals, why he doesn't recommend taking zinc without copper, what ratio connects to your carb tolerance, which ratio connects to your thyroid gland, why supplementing calcium won't necessarily cause calcification, and more. Matt Coffman's website: Matt Coffman's Instagram: Order Valence Neutraceuticals supplements: Discount BLACKBURN to save My website: Mitolife products: Music by George Henner:
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The Science of Imprinting Water with Anton Fedorenko
03/08/2024
The Science of Imprinting Water with Anton Fedorenko
There was a ton of gadgets that you can use to influence your drinking water, ideally after its gone through a proper filtration system. Infopathy is in its own category. It uses "digitized substances" that are uploaded into a database which can then be imprinted into water by forming coherent domains. In English this means that you can basically take any supplement you want by just drinking a glass of water throughout the day. My mother raised me with homeopathic medicine and I view Infopathy as a kind of homeopathic alien technology. If you ever experience what its like to drink imprinted water you'll feel like you're living Star Trek land. It looks and sounds like magic but it is based on solid science going back to Italian researchers Emilio Del Giudice and Giuliano Preparatta that pioneered quantum electrodynamic theory. Whenever I hear the word "quantum" I usually roll my eyes and walk the other way but this is something that you can tangibly experience with a blind taste test using shot glasses. In this episode Anton Fedorenko talks about how it works scientifically, where it parallels with homeopathy, his thoughts on non native electromagnetic fields, Royal Rife, tips on using the Infopathy IC pad, and the upgrades that their version 3 pad received. Order Infopathy: Use the discount code BLACKBURN to save My website: Mitolife products: Music by George Henner:
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The Numerous Health Benefits of Magnesium Sulfate with Bob Dapper
03/01/2024
The Numerous Health Benefits of Magnesium Sulfate with Bob Dapper
If you're into natural health there is a good chance that you've done an epsom salt bath, more technically known as a magnesium sulfate bath. If you're really into natural health then you have probably experience sensory deprivation floatation therapy, where you float in 1200 pounds of magnesium sulfate. Some float spa companies are touting magnesium chloride as being far superior to magnesium sulfate, and Bob Dapper of Royal Spa is here to challenge that idea. He talks about the numerous health benefits of sulfur to human biology, touching on how it improves high cholesterol, works on the lymphatic system, and increases brain function. I share my experience getting ripped off by a floatation company and why I recommend purchasing from Royal Spa if you need a new hot tub, float pod, float pool, or cold plunge. Bob's website: My website: Mitolife products: Music by George Henner:
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Dropping the Doomsday Mindset with Benny Wills
02/24/2024
Dropping the Doomsday Mindset with Benny Wills
According to Benny Wills, one of the most dangerous traps to fall into is to always expect the worst. People that become obsessed with researching everything that is wrong with the world often end up angry, bitter, and unfulfilled in life. I know and Benny knows because we've both been there. Enjoy this philosophical dive into the dangers of expecting the world to end anyday now. We also talk about how the path to being right includes being wrong, why Benny thinks the awake crowd is just as insufferable as the woke crowd, how to communicate with others that we disagree with, entrepreneurial tips, and more. Benny's website: Benny's YouTube: My website: Mitolife products: Music by George Henner:
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Ancient Russian Healing Secrets and Transcending Restrictive Dieting with Leo Wik
02/16/2024
Ancient Russian Healing Secrets and Transcending Restrictive Dieting with Leo Wik
Today's Best Of show features Leo Wik, a hilarious guy from Russia that breathes fresh air into a natural health community that takes itself way too seriously. In this episode we talk about sauna therapy and how they do it in Russia, why staying in ice cold water for more than several seconds is a new phenomenon, the difference between steam and dry saunas, Charles Poliquin and what happened when Leo megadosed fish oil, what foods Leo craves when he is stressed and why he gives in to those cravings, what foods they foraged in his neck of the woods in Russia, and I ask him some rapid fire questions about exercising, decompressing the spine and bodywork. Leo's YouTube: Leo's Instagram: My website: Mitolife products: Music by George Henner:
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The Many Health Benefits of Refined Sugar with Atom Bergstrom
02/10/2024
The Many Health Benefits of Refined Sugar with Atom Bergstrom
When did the candida business start? Which culture invented white refined sugar to use as a medicine? What substance should you load up on if you get bit by a snake? What else did Steve Jobs eat a lot of besides fruit? Why is white sugar better than brown sugar? Atom Bergstrom answers all of these questions and more. He also shares his thoughts on cancer, why to cycle cod liver oil if you take it, refined sugar preventing tooth decay, cane versus beet sugar, what hyperbaric oxygen gets wrong, how sugar stabilizes cancer, where Warren Buffet gets 25% of his calories, the health benefits of drinking carbonated beverages, how Ray Peat saved his life, how to use molasses and tomato juice to increase iron, and why to keep a sugar cube on your night stand. I also ask listener questions including: Is protein important? Is Atom a fan of eating ripe fruit only? How old is Atom chronologically? What are his thoughts on a vegetarian diet with dairy, eggs and bone broth? How do women consume sugar without affecting their pH levels? Atom's thoughts on diabetes... Does sugar destroy the brain? and more... Atom's websites: My website: Mitolife products: Music by George Henner:
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How to Effectively Block EMFs with Brian Hoyer
02/02/2024
How to Effectively Block EMFs with Brian Hoyer
Does wearing silver embedded EMF blocking clothing harm your health? Is grounding your sheet to the wall outlet sometimes better than grounding rod to earth? What is the main benefit of grounding yourself? How do you properly use EMF blocking paint on the walls? What are beneficial things you can implement for your health when building a new home? Do EMF blocking tents and canopies work? Are electric vehicles more harmful to our health than internal combustion engine vehicles? We delve into all of this and more with Brian Hoyer of Shielded Healing. He trained at the Klinghardt Academt and is a certified Geobiologist. Brian and his team travel the country upgrading home environments to be more conducive to health. I learned a lot in this interview and it made me question several of my assumptions about EMF mitigation. Brian's websites: My website: Mitolife products: Music by George Henner:
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Beneficial Compounds in Food and Supplements with Pedro DoAmaral
01/26/2024
Beneficial Compounds in Food and Supplements with Pedro DoAmaral
Pedro DoAmaral is a biotechnology and biomedical student that is interested in getting to the root of how our biology works. In this episode he talks about milk, why he likes higher protein intake, why the raw carrot is not the end all be all fiber solution, his long covid recovery, the health benefits of coffee and tobacco, the difference between niacin and niacinamide, how fucoxanthin interacts with light, phosphatidylserine vs phosphatidylcholine, the power of melatonin as an antioxidant, and much more. Pedro's Instagram: My website: Mitolife products: Music by George Henner:
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Why Carbohydrates are Not Responsible for Insulin Resistance with Calvin Scheller
01/19/2024
Why Carbohydrates are Not Responsible for Insulin Resistance with Calvin Scheller
I was thrilled to interview the youngest podcast guest i've ever had on the show. Calvin Scheller is currently 18 years old and has been studying human physiology and nutrition since the age of 13. He is self taught but he is also enrolled in college and pursuing a degree in biology with a specialization in bioprocess technology. In this episode he breaks down the subject he knows best, insulin resistance. He tears apart the conventional dogmas pushed by the ketogenic and carnivore community. He explains the biochemistry of why carbohydrate consumption is not the problem, although minimizing them for a time could be beneficial for some people, not everyone. This is a very technical episode where Calvin rapid fire explains the biochemistry of glucose and insulin and why the focus should not be on macronutrients but more on maintaining a healthy body weight and exercising regularly. I ask him several listener questions that were sent in near the end. Calvin's website: Calvin's YouTube: Calvin's Instagram: Calvin's TikTok: My website: Mitolife products: Music by George Henner:
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Gardening with Beach Sand, Copper Overload, and Space Exploration with Atom Bergstrom
01/12/2024
Gardening with Beach Sand, Copper Overload, and Space Exploration with Atom Bergstrom
Jack of all trades Atom Bergstom joins us for the the first time for 2024 to share his wisdom on numerous topics including: why he prefers distilled water, benefits of cayenne pepper, why the soil isn't low in minerals, why food grows best in beach sand, the little known benefits of tomatoes and iceburg lettuce, how he would treat insomnia, his thoughts on supplementing exogenous hormones, why he likes Progest-E, the spiritual properties of the elements, why he doesn't use hair tissue mineral analysis, why many native american tribes didn't eat fish, electric cars, the Hutchinson effect and anti gravity propulsion, why he wants technology to get us to space, his thoughts on zinc and copper supplements, lithium supplements, fiber, the spiritual causes of constipation, and the gallbladder flush. I also ask him listener questions at the latter half of the show. Atom's website: My website: Mitolife products: Music by George Henner
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The Murky World of Water Filter Marketing with Austin Sneller
01/05/2024
The Murky World of Water Filter Marketing with Austin Sneller
Austin Sneller began his journey with water by opening up coffee machines and seeing all of the nasty gunk that built up over time. He has been studying the water filtration industry for a decade and brings his expertise to Mitolife with the co-creation of the 7 Stage Water Solution, setting a new standard for quality and effectiveness. In this show we talk about what reverse osmosis means, cheaper water filters (Costco), the cost of water filters in general, what makes the Mitolife water filter so different from all the rest, and compare the Mitolife filter to popular brands such as Ophora, AquaTru and Kangen. I ask Austin listener questions including: Does he like the EWG tap water database? How important is filtering your shower water? What's the best home filtration unit? What water does he drink at an airport? Thoughts on hydrogen water? and more... Mitolife 7 Stage Water Solution: Discount code FIRSTTIME saves you 15% if its your first time ordering from Mitolife, bringing total price for the best water filter on planet earth down to $1567.50 including the premium install kit. Flow Motion Water: Mitolife products: My website: Music by George Henner:
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Why We Get Overrun with Parasites with Angela Stinson
12/16/2023
Why We Get Overrun with Parasites with Angela Stinson
If you've been interested in natural healing for several years you've probably done a parasite cleanse. Holistic healthcare practitioner Angela Stinson has done it all from the pharmaceutical anti-parasitics to turpentine and everything inbetween. She shares her journey of being overweight, being on over 30 medications and losing her hair from cleansing too aggressively. Now she educates her clients to go slow and steady and to always ask the question before starting a parasite cleanse: Is my nervous system ready for it? In this episode she shares her thoughts on why we need parasites in our body, how anti-parasitic herbs affect our gut microbiome long term, if we have to travel internationally to get parasites, and whether she sees more iron overload or iron deficiency with her clients. She talks about why she likes bio-energetic testing, homeopathy, castor oil packs, and binders. I ask her numerous listener questions including: Does cleansing during the full moon actually do anything? Are we doomed to have parasites if we eat sushi frequently? Garlic enemas and other intense recipes, thoughts on Hulda Clark and the "Zapper", liver flukes, which foods kill parasites, is it safe to cleanse while breastfeeding or pregnant, thoughts on diatomaceous earth and psylliium husk, and a lot more. Work with Angela: My website: Mitolife products: Music by George Henner:
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Five Health Trends I Wish I Never Got Into
12/08/2023
Five Health Trends I Wish I Never Got Into
Ideas that I was just getting into at the end of 2019 and beginning of 2020 have now reached mainstream alternative health channels. I see it as my duty as a health researcher and educator to always be transparent when new information comes to light that flips what I thought I knew on its head. Whenever I offer valid counter arguments to popular beliefs it always causes a lot of social turbulence. Most of the topics that I cover in this show are still alive and kicking. I talk about iron overload, whole food vitamin C, pro copper and anti zinc argument, why I don't block EMFs anymore, and why I'm not worried aobut cod liver oil giving me lipofuscin. I support the points I make with several scientific studies. At the end of the show I share a quote by the Joker from the movie The Dark Knight: "It's not about the money. It's about sending a message." That encompasses my work perfectly. My message is that we should always rock the boat, stir the pot, and challenge popular beliefs even if it offends people. Usually it offends the people the most that have built a reputation and following upon false beliefs. This is a nearly two hour show packed with information that you will not get from any other podcast. As I've said before... search "vitamin C" and you'll see a plethora of shows praising the safety of "whole food" vitamin C which is Mickey Mouse terminology. I was one of MANY people promoting these ideas and for the past year I have been doing everything possible in my power to tear these ideas apart. My website: Mitolife products: Music by George Henner:
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Using EMFs to Enhance Water with Anton Fedorenko
12/03/2023
Using EMFs to Enhance Water with Anton Fedorenko
When the homesteading gets heavy I defer Friday's show to a "Best Of" episode. This was one of my favorite conversations that i've had about water with Anton Fedorenko of Infopathy. There are so many different water structuring devices on the market but this one is in a league of its own. What I love about it is we are actually radiating the water with "non native" EMFs but actually improving its health qualities. This is why I don't like to look at anything in health in black and white anymore, ie iron bad, vitamin b6 bad, vitamin D3 bad... This is how it works: Every substance has specific electromagnetic emission that can be recorded and played back into water. This is called "imprinting" infoceuticals and is the basis for the Infopathy technology. Of course, the foundation should be clean drinking water free of all contaminants, acids and properly mineralized. After that, there is a lot you can do to water, one of the coolest things being Infopathy's glowing IC pad device. In this interview Anton Fedorenko shares the deep science behind it and gives practical advice to those that buy bottled water at the store to make it healthier. Infopathy: Use the discount code BLACKBURN to save 10% My website: Order Mitolife products: Music by George Henner:
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Candida and Yeast Overgrowth Solutions with Dr Carolyn Dean
11/24/2023
Candida and Yeast Overgrowth Solutions with Dr Carolyn Dean
What is yeast overgrowth and how does sugar contribute to it? What are common symptoms that you can see when you look at someone? What does drinking soda do to our blood sugar? How does saccharomyces boulardii help? Can someone eat fermented foods while they're healing from yeast overgrowth? How does magnesium help? Dr Carolyn Dean was interviewed in the early 80s with the man that wrote the Yeast Connection book. She said over 80,000 people called in to the show for help, showing how common this problem is. She talks about the harmful effect of yeast overgrowth on our mucous membranes, fluoroquinolones, tinnitus, dehydration, picometer size magnesium, why she prefers silver to oregano, her top tips for liver detox, her thoughts on coffee enemas, which neurotransmitter people with fibromyalgia are low in, the relationship between EMF sensitivity and magnesium deficiency, where she gets her calcium, vitamin C, and more. Shop RNA Reset products (and save 22% for black friday): Save an additional 10% on your first order with code BLACKBURN My website: Mitolife products: Music by George Henner:
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Do Scalar Emitting EMF Protection Devices Work?
11/17/2023
Do Scalar Emitting EMF Protection Devices Work?
There are so many electromagnetic field protection devices to choose from. Some block EMFs, some "harmonize" EMFs, some "depolarize" EMFs, and then theres Blushield in a league of its own that does none of that. For about 6 years now I've been promoting Blushield as my favorite device in that category because of the experience I've had with the technology. In this episode I have Brandon Amalani back on the show, this time to share the results of his independent review board certified pilot study. The 12 week study used their Premium ultra and mobile units and showed improvements in cognitive function, voltage gated calcium channel function, voltage gated potassium channel function, sleep quality, heart rate variability, blood glucose reduction and immune markers. We also talk about why we both love the TheraPhi device, grounding, cold lasers, pyramid energy, some of his Shen Blossom products, how I use my Apple watch, electric vehicles, if scalar energy is bad energy, and much more. BluShield products: Discount code BLACKBURN to save Shen Blossom products: Discount code BLACKBURN to save BluShield Study results: ARC PEMF: TheraPhi: My website: Mitolife products: Music by George Henner:
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GABA’s Role in Reducing Stress, Anxiousness, and Improving Sleep Quality with Dr Scott Sherr
11/10/2023
GABA’s Role in Reducing Stress, Anxiousness, and Improving Sleep Quality with Dr Scott Sherr
Gamma-aminobutyric acid, also known as GABA, is the chief inhibitory neurotransmitter in the mammalian nervous system. According to Dr Scott Sherr, dopamine and norepinephrine get too much credit when the real stars of the show that make up 80% of our brain's neurotransmission are GABA and glutamate. COO of @Troscriptions Dr Scott talks about the ingredients found in TroCalm and their new sleep formula TroZZZ and how they both support GABA production. He says why regular GABA supplements don't work, common symptoms of GABA deficiency, the effect of alcohol and benzos on GABA, why they added an extract from the Amanita Muscaria mushroom into their sleep formula, why he believes gamma hydroxybutyrate (GHB) is wrongly demonized, potential causes for restless leg syndrome, and the health benefits of supplementing honokiol, cordycepin and adenosine. Buy Troscriptions products: Discount code BLACKBURN saves you 10% My website: Mitolife products: Music by George Henner:
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Most People on Earth are Zinc Deficient with Dr Robert Selig
11/03/2023
Most People on Earth are Zinc Deficient with Dr Robert Selig
Dr Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and savant in the field of personalized natural healthcare. In this interview he talks about how heavy metals affect zinc status, how it regulates pH, what percent of proteins in the human body are dependent upon zinc, which two minerals regulate the DNA auditing system, why a blood test isn't accurate for accessing zinc status, the ideal zinc to copper ratio, what happens when you supplement copper with estrogen dominance, the role of coffee enemas and sauna therapy, why he likes the niacin flush, the role of molybdenum, and a whole lot more. Robert's website: My website: Mitolife products: Music by George Henner
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Where to Start with Water Filtration
10/27/2023
Where to Start with Water Filtration
There is a lot of information floating around on the internet about water filtration. Some say that distillation is the holy grail, for some its "raw" spring water, and others say it is "alkalized" electron rich water. What we want is acid free, contaminant free, and properly mineralized water. Everything else (rose quartz infused, vortexed, energetic retrainment) ALWAYS comes secondary to that. Distilled water does not remove all impurities and leaves the volatile acids in your product water. The $3,000 alkalized multi level marketing water is not even a water filter. You can spend $60 on a bottle of hydrogen tablets and achieve the same thing for 50 times less cost. Unfiltered spring water usually contains corrosive acids that can completely eliminate fish populations from a body of water but they're supposedly safe for humans to consume. In this episode I talk about the most important things to look for when purchasing a water filter and some encouragement for those that say they can't afford one. I answer listener questions including: thoughts on sole water, thoughts on kangen water, vortexing versus analemma, how to keep "the good stuff" in spring water, mountain valley water, main analytes to request in a water test, and more. My website: Mitolife products: The best water filter on planet earth: Make sure to order the premium install kit with it! Music by George Henner:
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Mind Over Matter: How the Mind Affects Our Health with Atom Bergstrom
10/20/2023
Mind Over Matter: How the Mind Affects Our Health with Atom Bergstrom
Are we living in a movie? How do subliminal messages work? What is the difference between free will and free choice? Do affirmations work? Does the placebo effect solve the root of the issue? How can the mind hacking cornerstone technique improve our physical wellbeing? How does the mind affect how long we live? How does telekinesis, telepathy and remote viewing work? Where does physical reality and mental reality meet? Esteemed author of 10 eBooks titled "Mind Over Matter", Atom Bergstrom returns to the show to take us down the uncharted corridors of the mind to a place that has the ability to reach across space and time and affect our physical body. Atom's websites: My website: Mitolife products: Music by George Henner
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The Stress Reducing and Detoxifying Effects of Beans with Karen Hurd
10/13/2023
The Stress Reducing and Detoxifying Effects of Beans with Karen Hurd
One of the most demonized foods in the natural health world is legumes. We hear that the anti nutrients in them are going to prevent absorption of nutrients and they will cause gas and bloating so they are not worth eating. What isn't talked about is the benefits of soluble fiber as it relates to bile and hormone and toxin removal. Karen Hurd helped her daughter recover after she was incapacitated from organophosphates in an insecticide spray. She says that beans were the ticket to restoring her health. She has a Masters of Science in Biochemistry from the University of Saint Joseph and now educates on the many benefits of beans and soluble fiber. In this interview she talks about why anti-nutrients aren't a big deal, the difference between soluble and insoluble fiber, what percentage of fat soluble waste and hormones get recycled if we don't eat soluble fiber throughout the day, how beans can alleviate a panic attack, who should consume fat with their beans, her views on good fats vs bad fats, cortisol reduction using beans, why she doesn't like cold plunges, why she believes most people have too much stomach acid vs too little, how beans can help alleviate heartburn, beans for acne, and much more. Karen's website: My website: Mitolife products: Music by George Henner
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Tips and Tricks for Extending Lifespan with Siim Land
10/06/2023
Tips and Tricks for Extending Lifespan with Siim Land
Siim Land began researching human health at the age of 19 with a particular interest in longevity. What is the single most powerful thing that determines how long someone will live? What are the biomarkers to keep an eye on to prevent heart disease? How do you use a sauna to reduce all cause mortality? Is muscle mass or muscle strength associated with greater mortality reduction? He shares his thoughts on all of those topics and more including: why he likes the supplement GlyNAC, what gives him the best sleep, thoughts on why you don't want LDL cholesterol to get too high, C reactive protein, intermittent fasting, blue zones, eating seasonally, protein restriction, consuming fiber, rapamycin, deuterium, and why he isn't a fan of senolytic supplements. Siim's website: My website: Mitolife products: Music by George Henner:
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Regenerative Aquaculture Versus Wild Caught Seafood with James Arthur Smith
09/29/2023
Regenerative Aquaculture Versus Wild Caught Seafood with James Arthur Smith
Is wild caught seafood better than farm raised? What do standard fish farms look like? How much has mercury increased in our oceans? Is it possible to get heavy metal and parasite free fish? What is the most humane method to harvest fish? Is caviar worth eating? James Arthur Smith, owner of Seatopia, answers all of these questions and shares his experience working directly with various aquaculture farms to source for his brand. Order from Seatopia: My website: Mitolife products: Music by George Henner
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The Unique Properties of Exclusion Zone Water with Gerald Pollack
09/22/2023
The Unique Properties of Exclusion Zone Water with Gerald Pollack
Gerald Pollack is the world expert on Exclusion Zone or EZ water, also known as fourth phase water. His laboratory at the University of Washington studies the effects of EZ water on health and cell biology. In this interview he describes the history of structured water, his interactions with Gilbert Ling, what fourth phase or EZ water is, how its made, the effect of ultraviolet light on EZ water, the effects of hyperbaric oxygen therapy on EZ water, whether vortexing water does anything, his thoughts on deuterium depleted water, and more. Gerald’s website: My website: Mitolife products: Music by George Henner
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How Genetic Mutations Affect Your Vitamin D Status with Dr Tyler Panzner
09/15/2023
How Genetic Mutations Affect Your Vitamin D Status with Dr Tyler Panzner
Many practitioners tell people to never supplement vitamin D. This was my belief system for several years because on the surface it made sense. When I dug deeper I found that there is something called a "biphasic dose response curve". That is a fancy way of saying: Take too much or too little and either way will increase calcification of soft tissues (Drueke, et al 2012). Dr Tyler Panzner has a PhD in Mollecular and Cellular Pharmacology and looks at nutritional supplementation through a genetic mutations lens. In this episode he gives a brief explanation of how genetics works, how he was deficient in vitamin D on the beach in the middle of summer, why he believes vitamin D signaling is more important than blood levels, what he thinks about lab reference ranges, an alternative vitamin D supplement to cholecalciferol that he thinks works better, and some of the genetic mutations to look for if you suspect you are deficient. He also talks about why he thinks NAC supplements are overrated, the demonization of melatonin supplements, borage oil, and gives a mini consultation looking at my genetic mutations with B12 and how supplementing lithium can help mitigate them. Work with Dr Tyler Panzner: My website: Mitolife products: Music by George Henner:
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