Doctor Me First with Errin Weisman DO

Authentic conversations between female physicians that encourage, inspire and go beyond just medicine.

447: Reboot Showcase - How to Stay Strong During Hard Times with Dr. Errin Weisman 02/26/2024

447: Reboot Showcase - How to Stay Strong During Hard Times with Dr. Errin Weisman Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Rich Coach Club Podcast. Election season is upon us here in the US, and it’s also the final business quarter of the year. If there was ever a time to learn how to fill your own cup to curb exhaustion and depletion, now is definitely that time. And today, I’ve got the perfect guest to talk to us about burnout and how to stay strong and sane. Dr. Errin Weisman is a physician and coach who is an expert on avoiding burnout. Burnout is a major issue that is impacting not only our quality of work, but our mental health too. Dr. Errin helps professional women who are teetering on the edge so they can take back control of their lives, and she’s dropping some gems today that are going to really help you shift your perspective around self-care and experiencing pleasure. Join us today as Dr. Errin shares her expertise around the importance of taking care of yourself and her best tools and strategies for managing burnout. It’s so easy for us to get emotionally exhausted and lose our motivation, so I’m also outlining a few things I do on the daily to power up and produce my best work. IN THIS EPISODE, WE DISCUSS: Why you have to do something every day that makes you feel powerful. Some things that I do daily to get powered up. Dr. Errin’s compelling “why” and why you need to have one. Why taking care of yourself first is so important. What Dr. Errin’s goal is with her coaching practice. The best coaching tools and strategies for burnout. How Dr. Errin helps her clients figure out what they really want. Why it can be especially hard for women to experience true pleasure. The typical symptoms of burnout. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book, , on Amazon . Email Errin /episode/index/show/doctormefirst/id/29941673

446: Reboot Showcase - Burnout to Badass with Errin Weisman, DO 02/19/2024

445: Reboot Showcase - Productive Living: Avoiding Career Burnout with Errin Weisman, DO 02/12/2024

444: Reboot Showcase - The Real Journey with Dr. Errin Weisman 02/05/2024

443: Reboot Showcase - She’s a Full-Time Mother, Farm Girl, Entrepreneur and is Practicing Medicine on Her Own Terms. She’s Dr. Errin Weisman, DO 01/29/2024

442: Reboot Showcase - Truth Prescriptions for a Better QOL with Dr. Errin Weisman 01/22/2024

441: Reboot Showcase - Dr. Errin Weisman - Life Coach at Truth Prescriptions 01/15/2024

440: Reboot Showcase - Assembling a Loyal Virtual Team for Your Business with Errin Weisman, DO 01/08/2024

439: Reboot Showcase - Being Uncomfortable with Dr. Errin Weisman 01/01/2024

439: Reboot Showcase - Being Uncomfortable with Dr. Errin Weisman Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the SurgeonMasters podcast.. Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast SurgeonMasters collaborator and physician coach, Dr. Errin Weisman. On this episode, Errin and Jeff talk about being comfortable with being UNcomfortable. Is there a new skill you want to learn or a hobby you want to pick up? Maybe there’s a physical habit you want to make routine, but it just hasn’t happened yet. Is there something you want but haven’t had the nerve to ask for? Uncertainty and discomfort can stifle growth and progress. On the flip side, healthy uncertainty with a solid support system can be invigorating and lead to growth. Yes, it can feel overwhelming to make even small changes or add anything to our plate when it already feels so full. But we rarely experience progress without some level of uncertainty or unease. Errin tells us to embrace these feelings, and to work on gaining perspective and developing a plan to move forward. What steps does Errin suggest we take to embrace being uncomfortable and spark growth? Step 1 – Awareness – Understand if you are running away from something or moving toward something. What is underlying your desired change? Step 2 – Assessment – Find clarity around WHY you feel this way and what has led to this point. Step 3 – Action – Take INCREMENTAL steps to start moving forward. Small steps can power SUBSTANTIAL growth. Most importantly, embrace the uncomfortable! Growth comes from a place of discomfort, starting with incremental steps. /episode/index/show/doctormefirst/id/29170728

438: Reboot Showcase - Rediscovering your Purpose as a Physician & Balancing Motherhood and Medicine with Dr. Errin Weisman 12/25/2023

437: Reboot Showcase - Preventing Burnout By Prioritizing You With Errin Weisman, DO 12/18/2023

437: Reboot Showcase - Preventing Burnout By Prioritizing You With Errin Weisman, DO Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Productivity Straight Talk Podcast. What You'll Discover In This Episode: The Contributing Factors To Burnout Why You Need To Take Ownership Of Your Hustle-Burnout Mentality How Burnout Affects Your Mental Health The D’s, E’s, and F’s Of Burnout Ways To Apply The Adaptive Energy Theory Strategies For Respecting Your Guardrails Warding Off Burnout The Super Telling Question You Need To Ask Yourself So Much More! Crispy around the edges. It’s how I prefer some of my favorite breakfast foods. Pancakes. Waffles. Sunny-side up eggs. Hash browns. Bacon. All are extra delicious (and in my opinion cooked to perfection) when their centers are soft and their edges crispy. You know what’s not best crispy around the edges? You and me. It’s a great analogy Doctor Of Osteopathic Medicine Errin Weisman uses to describe people who are headed for burn out. She would know. Errin hit rock bottom early in her career and bounced in and out of burn out several times. During those encounters with burnout, she felt empty, exhausted, and cynical about everything and everyone else around her. Errin had it all and yet, she was the only one not to see it because she was blinded by the crippling fog of burnout. Over time, Errin was able to pull herself up by her own bootstraps by making different choices in her life. She slowed down, prioritized herself, and created a schedule that works for her - one in which she refuses to start work until 10am, even if that means calling in that day. Errin took charge of her mental health and is a new person these days. She’s now in the business of coaching others to respect their guardrails so they can prevent burnout, heal, and live fulfilling business and personal lives without overdoing it. If you regularly don’t have time for a break, healthy meal, the gym, or quality family time, you’re already crispy around the edges and it’s time to turn off the heat! 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,, on Amazon . Schedule a call with Errin Wanna be on this podcast: Schedule Email Errin /episode/index/show/doctormefirst/id/29065658

436: Reboot Showcase - From Burnt Out to Badass with Dr. Errin Weisman 12/11/2023

435: Less Taxes with Sugey Piedra 12/04/2023

434: The Worthy Physician with Sapna Shah-Haque, MD 11/27/2023

433: Reboot Showcase - Burnout Does Not Have To Define You with Dr. Errin Weisman 11/20/2023

433: Reboot Showcase - Burnout Does Not Have To Define You with Dr. Errin Weisman Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Balance Boldly Podcast for Ambitious Women in Business. In this episode of the Balance Boldly Podcast sitting with Naketa Ren Thigpen let’s welcome Dr. Errin Weisman, she is a life coach, speaker, and fierce advocate for wellness in medicine. She faced professional burnout early in her career and speaks openly about her story to help others, particularly female physicians and working moms, know they are not alone. What you will learn How to give yourself permission to let go of some of those assumptions that you made as a younger person and step into the person that you are meant to be. What burnout is and how to overcome it. Benefits of sabbaticals. How to avoid burnout. To determine that you are burnout and how to get help. How to read the red flags of your life that are taking you into a burnout mode. Have you ever felt that you are in survival mode? Contact Dr. Errin Weisman You can find out more about Dr. Weisman on her podcast "," her , or hang out with her on social media If you are willing and ready, let’s shake the shame and spread healing & hope to women ready to get more of what they want. Order a copy of my survivor memoir and personal transformational story for yourself or a friend. Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy at or anywhere books are found. Subscribe, REVIEW, Share & Balance Boldly Recently Rated #8 by Feedspot on The Top 35 Women in Business Podcast to Follow in 2020! On the Balance Boldly Podcast, host Naketa R. Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout and what work/life balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily. If you enjoyed this episode, head over to Apple Podcasts, Spotify, iHeartRadio, or Google Play to subscribe to the show and leave your honest review. If you want to dive deeper into topics around work/life (and LOVE), expounding on how to leverage the intimacy advantage in your business join me in our free private group on Facebook: Connect with me, Naketa R. Thigpen on , , , and . Now Go. Create Your Balance. Create Your Joy. But remember, do it, BOLDLY! Thank you for listening! Naketa Ren Thigpen is a Balance (and) Relationship Advisor activating power couples (and) potent humans ready to self-actualize wholeness |Architect of Intentionally Selfish Suite Incubator- Training & Certification for Women Entrepreneurs| Podcast Host & Transformational Speaker. Interested in learning more, visit . 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,, on Amazon . Schedule a call with Errin Wanna be on this podcast: Schedule Email Errin /episode/index/show/doctormefirst/id/28653748

432: Get Your $$$ with Heather Signorelli, DO 11/13/2023

431: Reboot Showcase - Doctor Me First, Featuring Errin Weisman, DO 11/06/2023

431: Reboot Showcase - Doctor Me First, Featuring Errin Weisman, DO Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Power of the Purse podcast. Today on  Power of the Purse, I’m talking to Errin Weisman, DO, a life coach, podcaster, and fierce wellness advocate who helps inspire female physicians and working moms to do the work they love and absolutely love life. She reminds us that change is possible; the goal is to have a joyful and sustainable career. In this breathtaking episode, Errin Weisman, DO reveals how she lost herself in the process of becoming a doctor. After experiencing burnout, Errin realized that she was a completely different person. She used to love going to the library and reading. However, it had been seven years since Errin read a book for pleasure. To be a good doctor, Errin knew that she needed to be herself. So, Errin stepped back and found a life coaching program. Tune in as Errin explains how one-on-one coaching helped transform her entire life and why she is no longer practicing medicine. Join us for an inspiring and empowering episode that will give you the confidence to seek more knowledge about your finances. Ladies, we have the power of the purse, so let’s use it! In This Episode you will hear: [03:55] Errin reveals the moment where she realized that the healthcare system is no longer serving her [16:20] Don’t wait; be a happy mom right now – Errin explains how to do this [21:30] How to figure out what your perfect life looks like [27:35] About Errin’s money mindset [32:10] The most influential women in Errin’s life Takeaways:  There’s no more time for being miserable, hopeless, or feeling helpless. Navigating burnout starts with awareness. We should give our children the happiest versions of ourselves. Find out what your perfect life consists of; that way, you know which direction you need to go. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,, on Amazon . Schedule a call with Errin Wanna be on this podcast: Schedule Email Errin /episode/index/show/doctormefirst/id/28311377

430: The Strikes Are Coming with Yvonne Ator, MD, MPH 10/30/2023

429: Reboot Showcase - The Truth About “Success” is That Sometimes it’s A Trap… with Dr. Errin Weisman 10/23/2023

429: Reboot Showcase - The Truth About “Success” is That Sometimes it’s A Trap… with Dr. Errin Weisman Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Changing The Story with Lana Dingwall podcast. This week I want to share a beautiful conversation I had with Errin Weisman about a topic that many of us can relate to and have probably experienced to a certain degree in our business or careers. It’s the idea of sacrificing everything in our life to pursue a “good profession” and then once we’ve made it realizing that we actually feel empty and have lost so many years just blindly hustling without stopping to appreciate what’s in front of us. It’s waiting for the delayed gratification to come and realizing that it’s not going to come. Errin Weisman is a family physician turned life coach who is all about calling out the bullshit on the hustle culture. She did what many professionals might be afraid to do: moving out of a career that we’re told by society is “good” and that we’ve “made it” - and instead pursuing a career like coaching where there is so much judgment and negativity that it’s not a “real job”. If you want to hear more on this topic, check out this week’s podcast episode. On the episode, we discuss: The cost of security and safety Burnout from being out of alignment Defining success on our own terms I believe in you - you are doing way better than you realize! Lana If you enjoy these conversations, check out. It’s a community for socially and spiritually conscious entrepreneurs building a better world together. We talk about topics like this in even more interactive and supportive ways. If you are interested in working 1-on-1 with me to help grow your business, I would love to connect with you on a free strategy call here.. 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,, on Amazon . Schedule a call with Errin Wanna be on this podcast: Schedule Email Errin /episode/index/show/doctormefirst/id/28311176

428: Sleep with Val Cacho, MD 10/16/2023

427: All Things Plastic Surgery with Fadi Nuckta, MD 10/09/2023

426 Reboot Showcase: The Mature Momma Life 10/02/2023

425: Lean Out and Design with Dawn Baker MD 09/25/2023

424: Reboot Showcase: Living A Value Based Life with Dr. Errin Weisman 09/18/2023

423: Stress Eating with Archana Shrestha, MD 09/11/2023

422: Creativity While LIfe-ing with Mary Adkins 09/04/2023

421: Reboot Showcase - A Doctor's Journey - Doctor Me First with Dr. Errin Weisman 08/28/2023

420: Reboot Showcase - Surgical Sabbatical! - Life Improvement Strategies for the Surgeon Who Wants More...In 10 Mins 08/21/2023

420: Reboot Showcase - Surgical Sabbatical! - Life Improvement Strategies for the Surgeon Who Wants More...In 10 Mins Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from The Surgeon Masters Podcast with Dr. Jeffrey Smith. Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast physician coach and family physician, Errin Weisman, DO. In this episode, Errin takes the reins and interviews Jeff about his recent surgical sabbatical. Earlier this summer, Jeff had lumbar spine surgery to address a herniated disc and foraminal stenosis. Since the procedure, he has been doing his best to be a good patient by taking six weeks off from taking calls and performing surgery. It’s been a difficult transition, since Jeff has never taken that much time away from surgery in his entire career! As physicians, we often make for terrible patients. According to Jeff: “Despite my knowledge that wellness includes the mental, emotional, and spiritual, I was much more prepared for the physical experience and recovery. The forced experience of not being the one delivering the care as a surgeon gave me a new perspective and tremendous opportunity for growth.” What tips does Jeff have for surgeons who are taking a step back (either via sabbatical, medical leave, or figuratively) so they can move forward? Tip 1 – Reach out to a coach or someone who has the skill set to listen and support you through the experience. listen and support you through the experience. Tip 2 – Start working with that person well before the big challenges come along as this will help prepare you for dealing with such a significant change. Tip 3 – Be prepared for the work of the experience including the unease, discomfort, turmoil, and pain mixed in with the positives. Most importantly, practice taking a mini-sabbatical that allows for reflection or coaching! 2 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!! Buy my Kindle Book,, on Amazon . Schedule a call with Errin Wanna be on this podcast: Schedule Email Errin /episode/index/show/doctormefirst/id/27773808

419: Reboot Showcase - Self Compassion with Dr. Errin Weisman 08/14/2023

419: Reboot Showcase - Self Compassion with Dr. Errin Weisman Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from Curate Your Health with Dr. Heather Hammerstedt. Errin Weisman is here to discuss the wonderful topic of Self Compassion. Do you ever stop and notice the messages you send yourself throughout the day from your inner critic? How can you choose you and be you, and choose kind boundaries? Sometimes saying no means saying yes to yourself. Dr. Weisman shares tips on how we can choose ourselves. Errin Weisman, DO openly speaks on her experience of professional burnout early in her family medicine career so that no woman feels alone and to prove you can have a joy filled and sustainable career. She lives and practices life coaching and medicine in rural Southwestern Indiana, loves her roles as farmer's wife, athlete and mother of three. Dr. Weisman leads a team of badasses, runs multiple online businesses in addition to her full time coaching practice, and still practices medicine on the side. She can be found on LinkedIn @errinweismando and @burnout_to_badass on Instagram, and on her website at and Dr. Hammerstedt and her lifestyle coaching team can be found at and @wholisthealth on Facebook and Instagram as well as the public Facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty. And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou. 2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!! Buy my Kindle Book,, on Amazon . Schedule a call with Errin Wanna be on this podcast: Schedule Email Errin /episode/index/show/doctormefirst/id/27665763

418: My Book Doula, Jennifer Bright 08/07/2023

Doctor Me First with Errin Weisman DO

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