Webtalkradio presents The Best of How to Live A Fantastic Life

On "How to Live A Fantastic Life," we help you discover the golden pearls of wisdom within to help you live a fantastic life! Get out of your comfort zone and explore the awesome world around you, break through your barriers and take inspired action. We will encourage you to use the difficulties in your life to achieve the best version of you. Each week we bring you amazing people that have discovered their own unique pearls of wisdom they will share with you - often by living through life altering experiences.

384: Uncompromising! with Intimacy Doctor Alexandra Stockwell 10/28/2025

384: Uncompromising! with Intimacy Doctor Alexandra Stockwell Originally Aired September 16, 2021: In this heartfelt encore episode of How to Live a Fantastic Life, Dr. Lycka sits down with Dr. Alexandra Stockwell for an open and insightful conversation about relationships — the good, the bad, and the deeply meaningful. Dr. Stockwell reminds us that true passion and “juiciness” in a relationship come from more than just attraction — they arise from the space in between. It’s about honoring your own experience while fully honoring your partner’s as well. Together, they explore how to rekindle intimacy, deepen connection, and make your relationship a true priority. About Our Guest: Dr. Alexandra Stockwell is a Physician and Intimate Marriage Expert who has spent over 20 years helping men and women infuse pleasure and purpose into every area of life. She has trained nearly 1,000 professional coaches and guided hundreds of couples toward greater aliveness, joy, and intimacy — from the everyday rhythms of partnership to the most passionate moments in the bedroom. Tune in to discover how you can nurture your connection, reignite desire, and experience the full beauty of a fantastic relationship. WEBSITE: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38550155

383: Learning Self Love with Tree of Stars 10/21/2025

383: Learning Self Love with Tree of Stars In this powerful encore episode of How to Live a Fantastic Life, we revisit the inspiring story of Jessica Compton — a woman who turned unimaginable pain into purpose. Jessica’s journey is one of resilience and transformation. After surviving sexual assault at a young age and facing multiple incarcerations, she rebuilt her life and dedicated herself to helping others heal. She is now the founder of Tree of Stars, an organization that promotes mental health awareness and supports addiction recovery through community, creativity, and compassion. About Our Guest: Jessica Compton is the founder and director of Tree of Stars (est. 2017), a child and youth worker with 15 years of experience, and an educational assistant for 9 years. When she’s not empowering others, Jessica finds peace through music and photography — often getting lost in the rhythm of her guitar or behind the lens of her camera. Tune in to hear how Jessica’s story proves that even the deepest scars can become sources of strength, light, and hope. WEBSITE: Contact Info: SOCIAL MEDIA LINKS Facebook: Instagram: YouTube: Tiktok: Spotify: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38550115

382: Making Your Way Through Grief to joy 10/14/2025

382: Making Your Way Through Grief to joy Originally Aired September 02, 2021: We’re all unique — shaped by different backgrounds, beliefs, and experiences. But when it comes to finding meaning in the midst of grief, we share a common struggle. It’s never easy. In this encore episode of How to Live a Fantastic Life, we revisit an insightful conversation with Kimberley Pittman-Schulz, who helps illuminate the grieving process. Kimberley developed a Grievous Style Assessment that explores three general styles of grief — a framework designed to help you understand your own journey and move through loss in a healthy, compassionate way. About Our Guest: Kimberley Pittman-Schulz is an award-winning poet and the author of Grieving Us: A Field Guide for Living With Loss Without Losing Yourself. For over 25 years, she’s guided people through philanthropy and end-of-life planning, helping them find meaning after profound loss — whether of a loved one, a partner, or even a cherished animal companion. Her mission is to help others rediscover joy and embrace the beauty of their one-and-only lives. Tune in and rediscover how even in grief, we can find growth, gratitude, and grace. Guest Website: SOCIAL MEDIA LINKS Facebook: Instagram: Linkedin: X: @kimberleyps Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38550050

381: Waking Up With a Positive Mindset 10/07/2025

381: Waking Up With a Positive Mindset Originally Aired August 26, 2021. Today, we’re revisiting an inspiring conversation with Kevin McDonald, a passionate voice in radio and audio media for nearly 20 years and the creator of the uplifting podcast My Independence Report. Kevin reminds us, “If we declare our independence from all the negativity, and the hate and the bad stuff in the world, we can move forward together — but we have to do it together.” It’s a timeless message and the perfect reminder of what it truly means to live a fantastic life — one rooted in unity, freedom, and positivity. Tune in and be inspired all over again. Guest Bio: Kevin McDonald, creator of My Independence Report which is a free form podcast designed to help declare our freedom from hate division and fear. Kevin's Website: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38466690

380: 3 Steps to Heal Your Love Wound and Develop a Life of Love 09/30/2025

380: 3 Steps to Heal Your Love Wound and Develop a Life of Love Originally Aired August 19, 2021. Love wounds go far beyond a broken heart—they can affect your mind, body, and sense of self-worth. In this encore episode, Dr. Allen Lycka welcomes Dr. Michael McGee to discuss how to heal these deep emotional wounds and step onto the path of living a truly Fantastic Life. Discover strategies to overcome self-doubt, embrace self-compassion, and find emotional resilience in a psychologically challenging world. Guest Bio: Dr. Michael McGee, based in San Luis Obispo, California, combines psychotherapy and psychopharmacology with a range of approaches, including psycho-spiritual interventions. Board-certified in General Psychiatry, Addiction Psychiatry, and Psychosomatic Medicine, he has extensive experience in adult psychiatry and addiction treatment. Dr. McGee is the author of the multi-award-winning The Joy of Recovery, 101 Things You Need to Know if You're Addicted to Painkillers, and the forthcoming Heal The Hurt: 20 Ways to Ease Emotional Suffering. Dr. Michael McGee’s Social Media Links Website: Facebook: Twitter: Linked In: Instagram: YouTube: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38377770

379: How to Remove Fear, Anxiety and Self-Doubt with Mia Hewett 09/23/2025

379: How to Remove Fear, Anxiety and Self-Doubt with Mia Hewett Originally Aired August 21, 2021: In this encore conversation, Dr. Lycka sits down with Mia Hewett, founder of Aligned Intelligence, to share powerful insights on eliminating fear, anxiety, and self-doubt. Imagine silencing that nagging inner critic once and for all. In this episode, you’ll discover how to process emotions without fear, break free from limiting money blocks, rise above the weight of others’ opinions, and tap into the guidance of your own intuition. This timeless discussion is packed with tools to help you step into freedom and live your most fantastic life. Guest Bio: Mia Hewett has co-owned and operated seven figure businesses and is an international speaker, a best-selling author of the book “Meant For More, Stop Secretly Struggling and Become a Force to Be Reckoned With” and a world class business coach. Contact Info for Mia: Instagram: facebook: Website: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38270255

379: How Not to Become a Fashion Criminal with Holly Katz 09/16/2025

379: How Not to Become a Fashion Criminal with Holly Katz Originally Aired August 5, 2021: Dr. Lycka chats with personal stylist Holly Katz about how your wardrobe can shape your confidence, career, and future. Many people don’t realize that the wrong image can hold them back. Holly shares expert tips on style makeovers, closet clean-outs, and how to avoid becoming a “fashion criminal,” so you can present your best self every day. Guest Bio: Holly Katz is a personal stylist, image consultant, and host of the Fashion Crimes Podcast. Known as “the best friend you never knew you needed,” Holly helps men and women transform their lives through personalized styling, shopping support, and her proven step-by-step process. From major life transitions to everyday wardrobe upgrades, her clients call her services “life-changing.” Guest Contact Info: Website: Facebook: Instagram: YouTube: Pinterest: Linked In: Holly Katz: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38090870

378: Learning to Thrive Not Simply Survive 09/09/2025

378: Learning to Thrive Not Simply Survive Originally Aired July 29, 2021: In this Best Of edition of How to Live a Fantastic Life, Dr. Lycka talks with spiritual life coach and author Melissa Oatman about how to heal from trauma and get unstuck. Many people relive pain from divorce, breakups, financial struggles, or low self-confidence. Melissa shares her four-part plan to release old wounds, find clarity, and create a brighter future. Guest Bio: Melissa Oatman is a spiritual life coach, Reiki practitioner, and host of Awaken Your Inner Awesomeness. She is the author of Beautifully Broken: The Single Woman’s Guide to Thriving, Not Simply Surviving a Divorce or Breakup, and helps people worldwide recover from trauma, rebuild confidence, and live their best lives. Guest Contact Info: Website: Instagram: Twitter: Facebook: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38090795

377: Through Covid and Beyond: The Art of Switching Hats 09/02/2025

377: Through Covid and Beyond: The Art of Switching Hats Originally Aired Jul 22, 2021: This week on How to Live a Fantastic Life, Dr. Lycka revisits one of our most fascinating conversations with Jason Zuk. Jason is a Florida attorney, psychic medium, and host of The Social Psychic Radio Show. In this inspiring discussion, Jason shares his journey of discovering his psychic abilities, the role of premonitions in his family, and how he found his niche by blending spirituality with law and advocacy. It’s a conversation about awareness, authenticity, and the courage to follow your unique path. Guest Bio: Jason Zuk is an attorney licensed to practice law in Florida, Mississippi, Alabama, Texas, and New Jersey. He earned his Juris Doctor from Nova Southeastern University and his LL.M. in International and Comparative Law from Georgetown University. In 2004, shortly after the passing of his grandfather, Jason began experiencing powerful spiritual events that awakened and deepened his psychic and mediumship abilities. In 2018, Jason launched The Social Psychic Radio Show, which has since surpassed 153,500 listens worldwide. His work combines the sharp perspective of an attorney with the intuitive insight of a psychic medium. Jason believes spirituality can create bridges for constructive dialogue, fostering greater understanding and meaningful reform. In addition to spiritual topics, his show explores issues such as environmental protection, criminal justice reform, and safeguarding human rights. Jason is a passionate advocate for equality and justice, firmly embracing the belief that “We the People means EVERYONE.” WEBSITE: www.thesocialpsychic.com FaceBook: YouTube Channel: Instagram: LinkedIn: X: @DSocialPsychic Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/38015580

376: Become an International Best-Selling Author 08/26/2025

376: Become an International Best-Selling Author Originally published July 15, 2021. In this encore episode, Dr. Lycka sits down with Kelly Falardeau—once his patient, now a celebrated author, speaker, and mentor. Kelly reveals why writing a book is the ultimate way to boost your profile, serving as both a calling card and an impressive CV. Her proven method can fast-track you toward opportunities in coaching, training, or speaking—and get your book written PDQ. Guest Bio: Kelly, a burn survivor since age two with scars covering 75% of her body, transformed her journey from near death to the TEDx stage—twice. Her life story inspired the documentary STILL BEAUTIFUL and a Goalcast video with nearly 10 million views. Now a full-time Best-Selling Author Strategist, she coaches others to achieve bestseller status. On Christmas Day 2020, Global TV named her one of the year’s Most Inspirational People. WEBSITE: or FACEBOOK: CLUBHOUSE: @kellyfalardeau or @authorclub YOUTUBE: LINKEDIN: INSTAGRAM: TWITTER: PINTEREST: https://www.pinterest.ca/KellyBestsellerstrategist Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37740140

375: Focused, Intentional and Thriving with Jennifer Fox 08/19/2025

375: Focused, Intentional and Thriving with Jennifer Fox Originally published July 01, 2021. Join Jennifer Foxworthy as she shares her experiences as a former US Navy Crewman and now a success facilitator. Dr. Lycka and Jennifer discuss her unique formula for helping people to overcome their stumbling blocks, and push them out of the way to achieve their goal. It’s a riveting conversation focused on real tools and tips for getting where you want to be. Guest Bio: Jennifer C. Foxworthy was born and raised in York, Pennsylvania. Once she graduated high school she embarked on a journey that would lead her into an illustrious career serving in the United States Navy. Jennifer served her country proudly for 21 years. Jennifer is succeeding in her second career as a duo business owner. She is the Founder and CEO of Inspirationally Speaking, LLC, and Unstoppable You Ministries, Inc. Jennifer continues to be of service to others through her purpose and passion as an award winning Distinguished Toastmaster (DTM) motivational speaker, eSpeaker Certified Virtual Presenter, internationally published author of “Tomorrow My Sunshine Will Come: Memoirs of Women Who Survived Domestic Violence,” television show host of Living Unshackled ON Purpose, host of Unstoppable You Conference, corporate trainer, as well as prolific blogger of “G.U.M.B.O.” As an inspirational influencer, Jennifer travels the country as a powerful keynote speaker to help her clients have a F.I.T. (Focused, Intentional, and Thriving) mindset so they can find their personal peace, purpose, and power. Jennifer does this by transparently using her life experiences on topics of self-esteem, domestic violence awareness, leadership development, overcoming adversity, self-care, and much more. Jennifer states, “Essentially, I use my voice to help others find theirs.” Get social with Jennifer C. Foxworthy WEBSITE: www.inspirationallyspeaking.com YouTube Channel: Facebook Fan page: Twitter: @JCF_Speaks Instagram: @InspirationallySpeakingLLC LinkedIn: www. Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37740085

374: The Journey to Living a Life of Abundance 08/12/2025

374: The Journey to Living a Life of Abundance Originally published July 01, 2021. In this encore episode, Wally Carmichael joins Dr. Allen Lycka to uncover how recognizing your own worth can help you move past life’s obstacles and embrace lasting peace and abundance. Bio: Wally Carmichael is a retired Army Medic, founder of Abundance & Prosperity Business Mastery LLC, and host of the Men of Abundance and Business Owner Growth podcasts. Born in Phoenix, he joined the Army to gain real-world education, travel, and break free from a destructive path—experiences that took him to 23 countries across five continents. He’s lived in Panama, Germany, and several U.S. states, and now calls Tampa, Florida home. Passionate about helping business owners dominate their markets, Wally also uses his podcast to share inspiring conversations with leaders and entrepreneurs living lives of abundance and giving back to their communities. Find Wally OnLine: WEBSITE Facebook ☞ Facebook MOA fan page ☞ Facebook AP fan page ☞ YouTube ☞ Twitter ☞ Instagram ☞ Instagram ☞ LinkedIn ☞ Pinterest ☞ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37739740

373. How To Define Success 08/05/2025

373. How To Define Success Originally published June 24, 202. Join us on the road in this inspiring encore episode with Tim Winders entrepreneur, coach, and podcast host. Tim shares practical tips for making money while living a mobile lifestyle, and dives deep into what truly makes life meaningful. We also explore the evolution of leadership and how it can shape your personal and professional growth. Don’t miss this insightful journey! Guest Bio: Tim Winders is a Performance Coach and author who helps executive teams and entrepreneurs unlock their potential by moving beyond one-size-fits-all strategies. A lifelong learner, Tim encourages others to pursue their unique, God-given calling—often by taking the road less traveled. As host of the SeekGoCreate podcast, he shares stories of unconventional success from people who dream big and make a lasting impact. Website: Facebook: LinkedIn: Instagram: Twitter: YouTube: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37648405

372: Scaling Up A Small Business 07/29/2025

372: Scaling Up A Small Business Originally published Jun 17, 2021. What does it really take to grow a small business beyond survival mode? In this encore episode of How to Live a Fantastic Life, we revisit a powerful conversation with Keziah Robinson, business strategist and founder of Cassia Partners. Keziah breaks down the must-haves for scaling successfully—beyond day-to-day operations—including growth strategies, market shifts, and even planning your exit. With over 15 years of experience guiding founders and CEOs through transformation, Keziah brings fresh insight, clarity, and a touch of boldness to the entrepreneurial journey. Guest Bio: Keziah Robinson, CFA, is a business strategist, coach, and investor specializing in early-stage startups, turnarounds, and corporate innovation. Her firm, Cassia Partners, blends design thinking and behavioral science to deliver results that matter. Get social with Keziah Robinson: Website: LinkedIn: Facebook: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37432775

371: The 5 Fundamentals for Running Successful A Business (Without the Stress) 07/22/2025

371: The 5 Fundamentals for Running Successful A Business (Without the Stress) Originally published June 10, 2021. Running a business doesn’t have to mean running yourself ragged. In this encore episode of How to Live a Fantastic Life, we revisit our conversation with Jo Dodd, creator of POWER to Live More CALM. Jo shares her 5 fundamental principles for building a thriving business while staying centered, focused, and yes—calm. Whether you're a home-based coach, consultant, or entrepreneur looking for balance and success, this episode offers timeless strategies for growing your business without burning out. Guest Bio: Jo Dodd helps home-based coaches and consultants create calm, focused, and successful businesses through her online membership platform, POWER to Live More CALM. Social media links Jo Dodds: Website: Twitter: Facebook: LinkedIn: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37432730

370: How We Can Change the World, One Goal and One Person at a Time 07/15/2025

370: How We Can Change the World, One Goal and One Person at a Time Originally published June 04, 2021. In this encore episode, we revisit Nelson Tressler’s remarkable journey from a childhood marked by severe abuse to becoming the first in his family to graduate college. Nelson shares how setting one powerful goal—and refusing to let circumstances define him—transformed his life. Drawing from his book The Unlucky Sperm Club, he explains how we can all turn adversity into purpose. Today, through his IGotSmarter app, Nelson helps others achieve their goals and build lives they never thought possible. Tune in to learn how determination and the right mindset can change everything. Guest Bio: Nelson Tressler is a motivational speaker and the author of The Unlucky Sperm Club. He is the Founder and CEO of IGotSmarter | Goals Elevated. Born to a 15-year-old mother, Nelson overcame tremendous obstacles to become the first in his family to earn a college degree. He served in the U.S. Air Force, became the top worldwide producer for a leading commercial real estate company, and has launched more than 10 businesses, including one of the country’s largest privately held pet resorts. Today, he is dedicated to helping others harness the power of personal development and goal setting to create extraordinary lives. Social media links and website Nelson Tressler: Facebook: Instagram: LinkedIn: Website: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37262950

369: The Four B's of Happiness Come from Within 07/08/2025

369: The Four B's of Happiness Come from Within Originally published May 27, 2021. The pandemic we all experienced brought unprecedented challenges: soaring divorce rates, rising suicide among all age groups, and a profound sense of disconnection. For many, there was no roadmap for navigating such turmoil. Even as time has passed, the impact remains. The lessons we learned about resilience, mental health, and human connection are as relevant today as ever. In this powerful conversation, we revisit the Four B’s of Happiness—practical, transformative principles that help us find hope and meaning, no matter what life brings. This isn’t your typical look at how our minds and hearts respond to crisis. It’s an inspiring reminder that we can adapt, heal, and thrive. Tune in to this special encore episode to rediscover the strength within you. Guest Bio: Dr. Doug Gulbrandsen is a Certified Behavioral and Personality Consultant and a Certified Neuro-Transformational Coach. He is the bestselling author of Guerrilla Success and the host of the globally syndicated Doctor Doug Radio. Through his work, Dr. Doug has helped countless individuals uncover their potential and build lives filled with purpose and fulfillment. Social media links and website Dr. Doug Gulbrandsen: Website: Twitter: Facebook: LinkedIn: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37262900

368: How an Autistic Young Man Overcame Adversity and Started His Own Foundation to Help Others Thrive 07/01/2025

368: How an Autistic Young Man Overcame Adversity and Started His Own Foundation to Help Others Thrive Originally published May 20, 2021. In this inspiring encore episode, Sean Sullivan shares how he defied the odds after being diagnosed with severe autism and bullied as a child. At just 14, he began a journey to transform his life—and now, as founder of IKnowAutism.org, he empowers others to understand, support, and uplift the autism community. Guest Bio: Sean Sullivan, once considered low-functioning autistic, is now the founder of IKnowAutism.org and a passionate self-advocate. He speaks across the U.S. to help communities better understand autism and improve communication and support for those on the spectrum. Social media links Sean Sullivan: Website: Facebook: Speakerhub: Raise the flag for Autism: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37056165

367: How Self-Actualization Helps Us Navigate Change 06/24/2025

367: How Self-Actualization Helps Us Navigate Change Originally published MAY 13, 2021. In this encore episode, Victoria Vives Khuong explores how life’s crises—like the global pandemic—can be powerful initiations for healing and growth. She shares how self-compassion, deeper intimacy, and embracing our full selves, including our sexuality, can help us overcome trauma and adversity. Tune in for a powerful conversation about transformation, resilience, and reclaiming joy. Guest Bio: Victoria Vives Khuong is a bestselling author, spiritual teacher, and host of the Divine Sexuality podcast. She’s helped thousands of women worldwide find fulfillment through energy healing and spiritual empowerment, with a focus on Divine Sexuality as a foundation for feminine well-being and connection. Social media links for Victoria Vives: Facebook: Twitter: Website: www.emotionalresolution.org Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/37056060

366: How to Lift the Weight off Yourself that Emotional Difficulties Create 06/17/2025

366: How to Lift the Weight off Yourself that Emotional Difficulties Create Originally published May 06, 2021. In this powerful Best Of episode, we dive into the surprising science behind emotional stress and how our brains create outdated patterns in response to life’s challenges. Cedric Bertelli, Founder and Director of the Emotional Health Institute (EHI) explains how even the most emotionally healthy among us are shaped by unconscious predictions that trigger stress, anxiety, and depression. Learn how to shift your emotional state by understanding the brain’s predictive mechanisms—and how simply sitting with your emotions, even briefly, can begin to release their grip. This eye-opening conversation offers practical tools for lowering stress and reclaiming control of your emotional well-being. Guest Bio - Cedric Bertelli is the Founder and Director of the Emotional Health Institute (EHI), which educates individuals and professionals on Emotional Resolution (EmRes)—a method for resolving stress, anxiety, depression, and other disruptive emotions. Since 2009, Cedric has researched and refined the EmRes process, training thousands of adults, including over 200 teachers in the San Francisco Bay Area, to use it effectively. He also works directly with clients and trains mental health professionals, coaches, and educators. Social media links Cedric Bertelli: Twitter: Facebook: Instagram: https://www.instagram.com/emotionalresolution/ LinkedIn: Website: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36928055

365: Why Social Media Is A Productivity Killer 06/10/2025

365: Why Social Media Is A Productivity Killer Originally published April 29, 2021. In today’s fast-paced digital world, our addiction to social media is quietly draining our productivity and well-being. In this encore episode, Dr. Allen Lycka is joined by productivity expert Mark Struczewski—aka "Mister Productivity"—to discuss the hidden downsides of our always-online lives. Tune in for an eye-opening and energizing discussion that just might change the way you engage with technology. Guest Bio: Mark Struczewski was born and raised in North Chili, New York, and has called Houston, Texas, home since 1997. After losing his job in 2005, Mark embraced entrepreneurship and discovered a passion for helping others master productivity. Now a sought-after author, speaker, and trainer, Mark is on a mission to help you become the most productive version of yourself. Known as “Mister Productivity,” he’s the creator of How to Overcome Roadblocks on Your Path to Success, where he shares the mindset and habits that fuel long-term achievement. Social media links Mark Struczewski: Website: iTunes: LinkedIn: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36898865

364: How to Get Unstuck from a Toxic Relationship 06/03/2025

364: How to Get Unstuck from a Toxic Relationship Originally published April 22, 2021. Our relationships impact every area of life—from emotional health to productivity. In this encore episode, Dr. Allen Lycka talks with Dr. Rhoberta Shaler, The Relationship Help Doctor, about how to identify and break free from toxic relationship dynamics, especially with those she calls Hijackals®—people who manipulate and drain others for their own gain. Learn how early life experiences shape the relationships we’re drawn to, how to stop enabling toxic behavior, and how to realign your life with your values. If you've ever felt stuck or unsure in a relationship, this episode offers clarity, tools, and hope. Guest Bio Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity. Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached a half million views. Social media links for Dr. Rhoberta Shaler: Website: Podcast: Facebook: X: LinkedIn: Pinterest: Instagram: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36674005

363: How Movement Can Transform Your Health and Reduce Stress 05/27/2025

363: How Movement Can Transform Your Health and Reduce Stress Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical therapist Colin Hoobler to explore how simple, consistent movement can significantly improve your physical and mental well-being—especially as we age. Whether you're managing a health condition or simply looking to build healthier habits, Colin shares practical guidance on how to get moving safely—at home or elsewhere—and how to find trustworthy sources of support. If you're over 50, the stakes are even higher, but so are the potential rewards. Learn how to reduce your health risks, elevate your mood, and start a routine that works for your life. Guest Bio: Colin Hoobler, DPT, MPT, MS, BS, brings over two decades of experience in physical therapy, with a strong focus on fall prevention and chronic disease management in older adults. He’s served as a guest professor at top institutions including Oregon Health & Science University and has educated future healthcare professionals on using exercise as medicine. Colin created and hosted The Fitness Show on PBS and served as NBC’s regional health expert. He’s also a longtime health columnist for The Oregonian, founder of the non-profit CARE (Coalition for Active Resident Engagement), and host of the Choose Your Age podcast. A former competitive bodybuilder, Colin brings both scientific expertise and personal passion to the conversation about aging well and staying active. Social media links Colin Hoobler: Facebook - X - LinkedIn - Website - and https://talentconcierge.co/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36671060

362: How to Come Back from Domestic Abuse and Thrive 05/20/2025

362: How to Come Back from Domestic Abuse and Thrive Originally published April 8, 2025: This unforgettable episode features Rustie MacDonald, a survivor of abuse, poverty, and a near-death experience during childbirth. Faced with the ultimate choice—to give up or fight for her life—Rustie chose to rise. From those darkest moments, she transformed her pain into purpose. Now an author, consultant, and minister, she empowers others to reclaim their lives and “live by design.” Tune in to hear Rustie’s golden pearls of wisdom and be inspired by her remarkable journey to a fantastic life. Social media links Rustie MacDonald: LinkedIn: Website: Facebook: X: Blog talk radio: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36479545

361: How One Woman’s Near Death Experience Can Change Your Life 05/13/2025

361: How One Woman’s Near Death Experience Can Change Your Life Originally published April 1, 2021. In one of our most powerful episodes, we revisit the extraordinary journey of Melisa, a woman who overcame a devastating misdiagnosis, a massive stroke, multiple surgeries, partial blindness, and paralysis. Facing death on the operating table, she emerged with a renewed purpose—to inspire and uplift others. Now a bestselling author and thriving entrepreneur, Melisa’s story is a testament to resilience, transformation, and the power of living a truly fantastic life. Don’t miss this unforgettable encore episode. Guest Bio: Melisa Lynn Lyons, born in 1982 in Lorain, Ohio, was raised by her grandparents and graduated from Clearview High School and Lorain County J.V.S. with a focus in Culinary Arts. Inspired by the birth of her daughter Chyenne in 2003, she began writing creatively. After suffering two strokes and undergoing a craniotomy in 2011, Melisa faced the daunting task of relearning how to walk, speak, and read. With support and determination, she overcame these challenges, remarried in 2013, and fulfilled her dream of becoming a published author in 2016 with her debut book Of Lite and Darke, edited by her daughter. Social media links Melisa Ruscsak: Facebook - Twitter - LinkedIn - Website(s) - and Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36479110

360: Finding Yourself Beyond the Breakdown 05/06/2025

360: Finding Yourself Beyond the Breakdown Originally published on March 25, 2021: What happens when everything you’ve built—everything you’ve become—suddenly starts to fall apart? For Naveed Khljie, his identity was deeply tied to the mobile mechanic business he poured his heart into. It was thriving, it was growing, and it was who he was. But when a partnership to expand into a shop dissolved, he found himself at a crossroads. In this powerful episode, Dr. Lycka talks with Naveed about what it’s like to lose what you thought defined you—and how to find something even greater on the other side. With the support of loved ones, Naveed not only survived the disruption of COVID-19, but transformed his journey. He found his voice, launched Real Talks with Nav, and today is thriving in new and meaningful ways. 💡 If you’ve ever feared losing yourself in your work or struggled with a sudden pivot in life, this conversation will show you the power of grit, perseverance, and love. Learn how to manage fear—not by running from it, but by turning it into fuel for your next chapter. About the Guest: Naveed Khljie is the founder and CEO of Mechanigo, a Licensed Mechanic, and the talk show host behind Real Talks with Nav. He’s committed to honest conversations, personal growth, and helping others rise from setbacks. His journey is a living reminder that your business may be what you do—but it’s not who you are. Social media links Naveed Khljie: Facebook - Instagram - Website – and Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36255850

359: How Being Unstoppable Brings the Light to Dream Big 04/29/2025

359: How Being Unstoppable Brings the Light to Dream Big Originally published on March 18, 2021. The world changed dramatically during the COVID-19 pandemic—and so did our personal and professional lives. If you’ve struggled to adapt or felt your resilience stretched to its limits, you’re not alone. But hope and inspiration are just a conversation away. In this empowering episode, Dr. Lycka speaks with the unstoppable Connie Pheiff, a woman who refused to let the chaos of the pandemic dim her light. Instead, she leaned in, shifted gears, and found new opportunities in the virtual landscape. Connie shares how she reimagined her goals, built momentum, and continues to dream even bigger. Her story is a powerful reminder that reinvention is always possible—and sometimes necessary. Get ready to be inspired to pivot with purpose, lead with passion, and remember that your dream is still valid—even in uncertain times. About the Guest: Connie Pheiff is the dynamic force behind Talent Concierge®, a modern-day media and branding label for “talent who mean business”—the bold thinkers and dreamers ready to change the world. She’s a five-time author, award-winning speaker, high-performance coach, philanthropist, and activist in the #BeyondMeToo movement. From the C-Suite to the stage and airwaves, Connie’s journey is one of resilience, reinvention, and remarkable impact. She’s earned accolades including Inspirational Woman in Media, Community Leadership, and Radio Personality of the Year. Insights Success Magazine hails her as “a symbol of Exemplary Entrepreneurship.” Through every triumph and trial, Connie proves one thing: success doesn’t happen in spite of your failures—but because of them. Social media links Connie Pheiff: Facebook - Instagram - X - LinkedIn - Website - and Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36255660

358: How to Communicate Better and Express Vulnerability as Men in Relationships 04/22/2025

358: How to Communicate Better and Express Vulnerability as Men in Relationships Originally published on March 4, 2021. In this powerful encore episode of How to Live a Fantastic Life, we dive into a topic that doesn’t get nearly enough attention—men, emotional vulnerability, and relationships. Our guest, Travis Belanger, shares his personal journey that began with a difficult divorce in the early 2000s and ultimately led him to a deeper understanding of self-awareness, emotional expression, and what it truly means to be a connected man. Travis now dedicates his life to helping other men rediscover their passion and purpose—not by hiding their emotions, but by embracing them. His mission is clear: to break down the outdated belief that “men don’t talk” and instead, create spaces where men can open up, be vulnerable, and live more authentic, fulfilled lives. This episode is a must-listen for anyone interested in shifting the conversation around masculinity and emotional wellness. Guest Bio: Travis Belanger is a passionate coach, engaging speaker, and the founder of Men On Fire, a movement dedicated to helping men ignite their lives by reconnecting with their true selves. Through his transformational coaching and monthly Ignite Your Life Brotherhood gatherings, Travis creates powerful spaces for men to explore their inner world, build stronger connections, and redefine success on their own terms. After going through a painful divorce and experiencing repeated relationship struggles, Travis realized something vital was missing in his life. Always on the move and disconnected from his emotions, he eventually came to a turning point—a realization that true change had to start from within. His personal growth journey led him through books, mentorship, and self-discovery, and it transformed not only his life but his purpose. Today, Travis is on a mission to challenge societal norms that keep men emotionally closed off. He empowers them to step into their full potential by embracing vulnerability, fostering authentic relationships, and living with greater passion and purpose. Social media links Travis Belanger: Facebook - Instagram - Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36088110

357: How to Make a Positive Impact on Your Community and Beyond 04/15/2025

357: How to Make a Positive Impact on Your Community and Beyond Originally published on February 25, 2021. We’re thrilled to bring back an inspiring episode of How to Live a Fantastic Life featuring Trent Denson, the creator of the “Spread the Positive” movement and podcast. In this conversation, Trent dives into the small, everyday moments that can create deep, lasting impacts on others—and how each of us has the power to be a force for good. From giving back to the community to simply showing up for one another, Trent shares practical ways to make a meaningful difference. Tune in to discover what drives his mission, how he's using media to amplify positivity, and how you can be part of the ripple effect that lifts us all. Guest Bio: Trent Denson is the founder of Spread The Positive, a movement and media platform dedicated to uplifting content and community-driven impact. Originally from Asheville, North Carolina, Trent now calls Murfreesboro, Tennessee (just outside Nashville) home. His passion for encouraging and supporting others sparked the beginnings of Spread The Positive in 2007. What started as a personal passion project has grown into a full-fledged network focused on promoting good news, inspirational stories, and initiatives that make a real difference. A major milestone came in 2018 with the launch of the Spread The Positive podcast, which became the foundation for what is now a growing podcast production and distribution company. Trent collaborates with a roster of like-minded creators who share his mission of spreading hope and positivity. Through this evolving platform, he connects sponsors and advertisers with a community eager for uplifting, purpose-driven content—proving that doing good is not only powerful, it’s contagious. Social media links: Facebook - Twitter - Instagram - YouTube - https://bit.ly/2MhyOyS Website - Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/36087900

356: How to Gain Success in Life in Less Than Five Minutes 04/08/2025

356: How to Gain Success in Life in Less Than Five Minutes Originally Published: February 18, 2021: Dr. Richard Shuster’s journey is nothing short of extraordinary. From a high-powered career securing medical records for the Army to a life-altering near-death experience, his path took an unexpected turn—one that now helps people change their lives in just five minutes. Yes, you read that right! In this encore edition of How to Live a Fantastic Life, we explore how Dr. Shuster launched the international podcast The Daily Helping, where he’s learned from top experts and thought leaders about personal growth and transformation. But that was just the beginning. His journey led to the development of groundbreaking technology and the creation of Your Success Insights, a company designed to help people unlock their full potential in record time. Want to know how? Tune in as Dr. Shuster shares the incredible science behind rapid transformation and how you, too, can change your life—starting today! Guest Bio: Dr. Richard Shuster is a clinical psychologist, TEDx speaker, and the CEO of Your Success Insights, a company that delivers algorithm-driven conscious technology to help individuals achieve personal growth. He is also the creator and host of The Daily Helping with Dr. Richard Shuster: Food for the Brain, Knowledge from the Experts, Tools to Win at Life, a globally recognized podcast downloaded in over 150 countries. With a passion for empowering people to become the best versions of themselves, Dr. Shuster has been featured as a thought leader in The Huffington Post, NBCNews.com, Glassdoor.com, Men’s Health, Cosmopolitan, and other major media outlets. In addition to his work in psychology and technology, he is the president of Every Kid Rocks, Inc., a nonprofit dedicated to providing therapy services to children in schools across the country. Through science, technology, and compassionate insight, Dr. Shuster is revolutionizing the way we approach personal growth. Don’t miss this enlightening episode! Social media links Dr. Richard Shuster Facebook - Twitter - Instagram - Website - Your Success Insights: Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at or visit our Facebook page at . We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on “The Secrets to Living A Fantastic Life.” Get your copy by visiting: We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka’s Social Media Links Facebook: Instagram: X: YouTube: LinkedIn: Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you! /episode/index/show/drallenlycka/id/35871360

Webtalkradio presents The Best of How to Live A Fantastic Life

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