Dr Burnout

Clinical Psychologist, Speaker, Published Author and Clinical supervisor working primarily in pursuit of burnout prevention. Valerie is the Clinical Director and Founder of The Centre For Effective Living, a group Psychology practice dedicated to clinical excellence in mental health. Valerie has worked with agencies to create and implement wellness programmes that target systemic burnout from trainees to professional carers. She is a sought after speaker by health professionals, clergy, cross-cultural workers, chaplaincy and educators to present industry specific and up to date research and strategies in burnout prevention. In her roles as Founder and Director of The Centre For Effective Living she leads a team of Psychologists in evidence based treatment of mental health issues.

Restoring lightness and meaning in the work day@ 09/07/2023

This is a good old fashion back to basics audio on my burnout prevention approach 09/06/2023

Values out of date? Recalibrate 09/06/2023

Figuring out what is important and what is Important 09/06/2023

When things do not go according to plan - reflections on the Kikki K story … 09/06/2023

The Lego story legacy… 09/06/2023

“I have a clinical limitation and I need input” 09/06/2023

Is it time to strip back the pandemic work load? 09/06/2023

Don’t do strategy like Teddy #leadership #people 05/18/2023

Innovation, inductions and the multi lane super highway 05/17/2023

In my humble opinion Project flow in teams 05/11/2023

“You could interrupt your leave to do it” Competing demands AND values how to make that tough leader 05/03/2023

A ChatGPT world and what you need to do NOW 05/01/2023

Passive aggressive tactics and tall poppy syndromes 04/18/2023

Re-entry after my own personal leave and retreat 04/14/2023

Integrate 04/13/2023

Live from the Blue Mountains 04/05/2023

We retreat so we do not retreat … Feeling weary from the year… so we retreat to ensure we do not PER 04/03/2023

Psychological safety for the leader #leadership #wellbeing 03/20/2023

From vulnerability to peace #leadership 03/15/2023

This is a walk and talk podcast … no video, just audio. Started my day with the words “I don’t want 03/13/2023

Replicate flow #leadership #burnout #leadershipdevelopment 03/09/2023

It’s International Women’s Day! 03/08/2023

The cost of not investing in yourself is greater than the cost of attending a retreat 03/04/2023

Just head for directionally correct and not endless to do lists. And private practice owners join me 03/01/2023

Fae warnings and burnout 02/28/2023

Doing the dishes … my new daily burnout prevention discipline! #chatgpt #burnout #leadership 02/16/2023

I delegated washing the dishes and now I’ve taken some of it back, and here’s why 02/15/2023

Relegate, abdicate or delegate? #leadership #burnout #wellbeing 02/09/2023

Launch Annual Retreat Day 1 1. Devotions and Debris 2. Joy 3. Year in review (no hiding) 4. Gasps 5 01/09/2023