Relationship Prescriptions with Dr. Carol
Relationship Prescriptions with Dr. Carol is a weekly podcast dedicated to helping men, women, and couples experience good health, loving relationships and joyful spirituality that Jesus came to bring.
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Why Your Internal Dashboard Is the Key to Finding Healing
10/08/2024
Why Your Internal Dashboard Is the Key to Finding Healing
Even as followers of Jesus, stuff happens to us. And more than that, stuff happens within us as a result. Your personal dashboard may start showing yellow lights or even flashing red lights, indicating things are not well. It's time to pay attention. In this very personal and practical episode, experienced counselor, author, pastor, and professor Chuck DeGroat rejoins Dr. Carol to talk about how to address those warning lights, find healing for what's going on inside, and reconnect with oneself, others, and God. Connect with Chuck DeGroat on , , , or . Find Chuck's book Check out Dr. Carol loves to hear from you. You can leave her a confidential message .
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Doing Blended Families God's Way
10/01/2024
Doing Blended Families God's Way
The divorce rate for blended families is 70%. But there's another surprising statistic; well over 99% of couples who do this one specific activity stay together - blended or not. Dr. Carol talks with Scott and Vanessa Martindale of Blended Kingdom Families in this very encouraging episode. Scott shares the one activity that guarantees an over 99% success rate for you staying together! We talk about the unique challenges blended families face, but even more about the doable ways of building oneness even when your marriage is blended. Check out the organization Scott and Vanessa Martindale lead, , or also on , , or . Check out the Martindale's book Consider attending the coming October 5 - in person or virtually Explore the resources on Dr. Carol Ministries Dr. Carol loves to hear from you. You can leave a confidential message .
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The Journey Out: How One Man Experienced Lasting Change
09/24/2024
The Journey Out: How One Man Experienced Lasting Change
What kind of change is possible - or not possible, especially when it comes to LGBTQ issues? And how does change happen? There are no one-size-fits-all answers. But as the Changed movement is demonstrating, there are more stories of lasting change than many realize. Dr. Carol's guest on this episode is Ken Williams, co-founder of the Changed Movement. He shares his story of following Jesus away from a gay identity to what he describes as a true masculine identity and intimacy with God – and also being happily married to his wife. And Ken and Dr. Carol dive deep into what change means, and how it happens. Connect with Ken Williams on , , , or on Find Ken's book Check out my book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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When Things Fall Apart: God's Creative Process for Rebuilding Your Life
09/17/2024
When Things Fall Apart: God's Creative Process for Rebuilding Your Life
At some point in life, you'll likely to face a time when everything seems to be falling apart. A job loss, health or financial crisis, end of a marriage, death of a close loved one, or other catastrophe that can leave you feeling overwhelmed, confused, and unsure whether or how you can go on living. Dr. Carol's guest on this episode, author, Bible teacher, and minister Dawn Mann Sanders brings her own personal experience and a deep exploration of God's creative process to this encouraging conversation. You'll learn how to partner with God in overcoming adversity and recreating a new life of goodness and meaning after everything seems lost. Connect with Dawn Mann Sanders on , , , or Find Dawn's book If you have recently experienced the death of a loved one, you will appreciate Dr. Carol's free 30-day email devotional series , or . Dr. Carol loves to hear from you; you can leave her a confidential message .
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How to Cultivate Joy When Your Marriage Makes You Unhappy
09/10/2024
How to Cultivate Joy When Your Marriage Makes You Unhappy
Statistics show that divorce rates are at their highest between five and eight years of marriage. That's when the disillusionment sets in. Even if your marriage is not destructively toxic, what happened to the "happily ever after" that you thought you were embarking on? And what can you do about it? Dr. Carol's guest on this episode, Chelsea Damon, thought marriage would make her happy - until it didn't. But since she and her husband have learned these important keys, she says her marriage is now consistently more happy than ever. Find out what she has coached thousands of couples to walk through in making their marriage enduringly happy. Connect with Chelsea Damon on , , , or Find Chelsea's book I Thought This Would Make Me Happy: How to Fight Less, Forgive Faster, and Cultivate Joy in Your Marriage My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Dating God's Way: Preparing for a Marriage, Not Just a Wedding
09/03/2024
Dating God's Way: Preparing for a Marriage, Not Just a Wedding
The Bible doesn't talk specifically about dating. But that doesn't mean it has nothing to say on the subject. Dating as a Christian can seem confusing, and hard. There are questions not only about sexuality and sexual behavior, but about how to know if this is "the one," what makes a relationship healthy, and preparing for not just a wedding but a marriage. Tovares and Safa Gray talk with Dr. Carol in this authentic and fun conversation about Godly Dating 101 - their ministry to young Christians helping them navigate all the challenging questions and experiences they are faced with in developing a healthy relationship God's way. Connect with Tovares and Safa Gray on , , , , or . Find their book Get your free download from Dr. Carol My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Raising Christian Kids in an LGBTQ+ World
08/27/2024
Raising Christian Kids in an LGBTQ+ World
The rapid increase in LGBTQ+ issues in our culture leaves many Christian parents struggling with how to navigate these realities with their children in ways that are both loving and aligned to their Christian faith. Dr. Carol's guest on today's episode is Ellen Radcliff. She was raised in a Christian home and also wrestles with same-sex attraction. As a faithful Christian wife and mother who holds to a Biblical sexual ethic, she now works with other parents and families navigating these challenging waters. From both her own experience and her theological training she can help you maintain connection both with God and with your children. Connect with Ellen Radcliff on , , or . Find Ellen's book Get your free download from Dr. Carol My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Authentic Intimacy, Sexual Wholeness, and Freedom from Shame for Christian Women
08/20/2024
Authentic Intimacy, Sexual Wholeness, and Freedom from Shame for Christian Women
Christian women, young and old, often struggle with a disconnect between what their intellect may know is "right" about sexuality, God, and relationships, and what their own experience has been. Pornography or other ungodly sexual behaviors only add to their sexual shame and feeling of being stuck. On this episode Dr. Carol talks with Dr. Joy Skarka, director of discipleship for , about the journey God invites every woman into of discovering the full love of God, how to grow into freedom from sexual shame regardless of your story, and the experience of true intimacy as God originally intended. Connect with Joy Skarka on , , , or . Find Joy's book Get your free download from Dr. Carol: My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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How Your Deepest Healing Comes From Allowing Jesus and Others Into Your Wounds
08/13/2024
How Your Deepest Healing Comes From Allowing Jesus and Others Into Your Wounds
We all get wounded. What do you do with your wounds? As humans we naturally hide the parts of us we deem least presentable. And that very hiding is what prevents the deep healing and transformation Jesus longs to bring. In this moving and personal episode, author, pastor, and ministry director Russell Joyce talks with Dr. Carol about how Jesus finds us in our wounds. His own shame and physical pain he's lived with as a result of being born with Goldenhar syndrome becomes that metaphor for how God meets us most transformatively in the very places we find most challenging. Connect with Russell Joyce on , , or . Find Russell's book Get your free download My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Reclaiming the Way God Made You as a Man
08/06/2024
Reclaiming the Way God Made You as a Man
Our culture seems obsessed with sex. Then why do so many men seem to experience sexual desire as a place of brokenness, shame, struggle, and confusion? Dr. Carol's guest on this episode asserts that men are oversexualized yet sexually undernourished, and that many men need more talk, not less, about sexuality. Experienced therapist and author Sam Jolman joins Dr. Carol to talk about masculine sexuality as God designed it to be, how evil has hijacked and distorted this critical part of a man's soul, and what the journey to sexual wholeness, wonder, freedom, and even innocence is all about. Connect with Sam Jolman on , , , , or . Find Sam's book My book and related resources: And get the through August 9th. Dr. Carol enjoys hearing from you. You can leave a confidential message .
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The Christian Single Experience: How to Navigate the Challenges to Living Fully Alive
07/30/2024
The Christian Single Experience: How to Navigate the Challenges to Living Fully Alive
While approximately 50% of those who call themselves Christian in the developed world are unmarried, only about 25% of the typical church attendees are unmarried. Where are the other single Christians? Many unmarried Christians report unique struggles in their walk with God. They often report feeling disconnected or even alienated from the body of Christ, like church isn't for them. On this episode Lisa Anderson, who manages Focus on the Family's young adult ministry, talks with Dr. Carol about what it's like to live as a Christian single - at any age. And Lisa has some helpful things to say to singles about the church, and to the church about singles. Connect with Lisa Anderson on , or on , , or Get Lisa's book Find my article My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Your Desire to Belong: Finding Our Place in the World and in the Love of God
07/23/2024
Your Desire to Belong: Finding Our Place in the World and in the Love of God
The need to belong is deep in our human souls. We are almost always asking, "Am I on the inside? Or on the outside?" Loneliness has strong negative impacts on our physical, emotional, and spiritual wellbeing. Dr. Carol's conversation with writer, speaker, and podcaster Sarah E. Westfall will help you navigate your need to belong, and how that comes more from who you are than something you achieve. And they offer insight into how to move closer to both God and others. More resources: - Connect with Sarah Westfall on , , , or . - Get Sarah's book My article How to My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Securely Attached to God: Experiencing Being WITH Jesus
07/16/2024
Securely Attached to God: Experiencing Being WITH Jesus
More religious stuff to do. So much performance leads to anxiety and exhaustion. When our attachment to God is insecure, or is based on our own activity and behavior, there's no life. Anglican priest and spiritual director Summer Joy Gross has walked the journey to become securely attached to God. She talks with Dr. Carol on this episode about how you can do the same. While offering practices that will help you, your biggest takeaway from this conversation is likely to be a deeper desire to be with Jesus. More resources: - Connect with Summer Joy Gross and the Presence Project on , or on or . - Get Summer's book Check out my article My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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A Story of Pursuing Wholeness in a Marriage Harmed by Betrayal, Emotional Deprivation, and Autism
07/09/2024
A Story of Pursuing Wholeness in a Marriage Harmed by Betrayal, Emotional Deprivation, and Autism
Marriage is hard. And it can be really hard when you face betrayal, neurodiversity, old baggage, emotional deprivation, and more. Shawna Meek has faced all this, and has chosen to stay married. She talks with Dr. Carol about what helped her stay - and stay sane - in the middle of all the mess. You may or may not make the same choice Shawna has. But regardless, this conversation will help you feel validated and encouraged, and help you persevere regardless of what happens - or doesn't - with your marriage. More resources: - - Find Shawna Meek at , , or - Get Shawna's book My book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Resilience: How to Stand Firm When Facing Spiritual Opposition
07/02/2024
Resilience: How to Stand Firm When Facing Spiritual Opposition
Your journey to wholeness - sexually and otherwise - will be opposed. That opposition comes from both inside you and from outside you. That opposition includes pressure from the kingdom of darkness. Not everything is spiritual warfare, but understanding this aspect of what you will face helps you be prepared and successful in facing the opposition. Dr. Carol provides three specific strategies or things to do in facing spiritual opposition that will help you recognize when you're under spiritual attack, experience true freedom, and build a lifestyle that will maintain your freedom. . . . . . More resources: - article - book and related resources: Dr. Carol enjoys hearing from you. You can leave a confidential message .
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Is it a Good Thing When You Don’t Get What You Want?
06/25/2024
Is it a Good Thing When You Don’t Get What You Want?
We often don’t get what we want and that is often a good thing. Desire—including sexual desire—can often be in disorder. Today’s follower of Jesus exist at a moment in history when our desires, longings, and wants are being weaponized against us by cultural, spiritual, and relational forces. “Follow your heart” and “You do you” has become our moment’s mantras. The result, for too many, is feeling torn asunder by the raging desires within. What do we do with our desire? What about our unwanted desires? And how do we cultivate desires which bring life and freedom and lead to Christ? Author and educator, AJ Swoboda joins the podcast to discuss this and more on this thought provoking segment. Connect with AJ Swodoba on his personal , or on or . Find AJ’s book Check out Dr. Carol's new book . And find supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Why It's Not Really Ever About Sex
06/18/2024
Why It's Not Really Ever About Sex
It’s never really about sex. Matters of the heart and a desire for intimacy are imbedded in humans since creation. But what does that mean if you are married? Or single? God gave us desire; he gave us this longing … the Greeks called it eros, passion, It’s the deepest desire of our heart. However, our world has hijacked eros, it just sees it as erotic. It has been taken over by a corrupt culture that only sees passion as something that is dirty, sullied, and sinful. Author and educator, Bill Donaghy, co-author of Rise and lecturer at Theology of the Body Institute joins the podcast to discuss the theology of Eros and more on this thought-provoking episode. Check out the Check out Check out Dr. Carol's new book . And find supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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What Healing from Trauma and Betrayal can Mean for Your Marriage Now
06/11/2024
What Healing from Trauma and Betrayal can Mean for Your Marriage Now
Your heart is shattered. How can you find healing when you've been wounded by trauma and betrayal? And that process is even more challenging when you brought your past complex trauma into the relationship to begin with. Trauma expert and counselor Stacey Sadler Smith has both experienced that herself, and now brings years of professional experience to helping both individuals and couples heal from trauma and betrayal. She talks with Dr. Carol on this episode about her own story, about broken attachments, and about the process of repair after trauma and betrayal - both for one's own heart and for the relationship. Connect with Stacey Sadler Smith on , at , or on or . Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message . Contact to share links:
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Understanding the (False) Solution Porn Offers and Why it Matters
06/04/2024
Understanding the (False) Solution Porn Offers and Why it Matters
Many who use pornography struggle to quit when they try to, even if they deeply believe it's wrong and even while using various tricks and techniques and "praying more". Porn is often seen as the problem, and it is a problem. But what if porn is the (false) solution being offered to a different "problem". On this vulnerable and raw episode, Dr. Carol talks with Drew Boa about how he came to see "porn as my pacifier". They unpack the often-unaddressed issues that lead to pornography use. Hear how Drew did the hard and successful work to heal and develop a truly intimate marriage in the process, and how he now helps men find redemption in their sexuality, and healing and transformation in community. Connect with Drew Boa on , on , or on , , or . Find Drew's book Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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A Survivor's Story of Freedom from Trafficking
05/28/2024
A Survivor's Story of Freedom from Trafficking
Most people know sex trafficking exists. But you might imagine that's something "out there" and could never affect anyone close to you. And why would someone ever get hooked into that lifestyle? Why don't they just leave? Dr. Carol's guest on this episode is Jasmine Grace Marino. As a former sex worker who now helps and advocates for others on the journey out of that lifestyle, she talks openly about the matters of the heart that are at play for those affected by sex trafficking, including the roles of addiction and pornography. And it's not hopeless; you'll hear the joy of working to help others experience freedom. Connect with Jasmine Grace Outreach on , , , or . Find Jasmine's book Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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The Best-Kept and Proven Secret for Improving Your Mental Health
05/21/2024
The Best-Kept and Proven Secret for Improving Your Mental Health
May is mental health awareness month. It's no secret that mental health issues have become a pandemic in our culture. How can Christians navigate their own mental health in ways that are both effective and consistent with their faith? And what might the Christian church have to offer in the broader mental health arena? Joe Padilla, licensed and ordained minister, talks with Dr. Carol about the Mental Health Grace Alliance - validated in scientific journals, and perhaps the largest network of Christian mental health groups worldwide. Combining research-based best practices and Bible-centered curricula, this resource is a best-kept secret available anywhere to anyone. Find out more about the Mental Health Grace Alliance on , , or . Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Why Being a Real Man is Different than you Think, and How to Get There
05/14/2024
Why Being a Real Man is Different than you Think, and How to Get There
With all the talk in the last few years about "toxic masculinity," what is a real man? Does it have to do with doing "manly" things such as sports or being outdoors? It can't be being "nice;" that's not appealing. What's really at the core of being a man, particularly as God intended? Author, radio host, and advocate for children's healing Brant Hansen talks with Dr. Carol on this episode about the kind of men, and especially young men, we need. He describes some critical decisions a young man needs to make, and applies this to relationships, sexuality, and one's spiritual life. Connect with Brant Hansen on , , , , or . Find out more about the Brant advocates for. Find Brant's latest book Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Are You Getting What You Wanted: The Christian Man's Key to the Life You Always Wanted
05/07/2024
Are You Getting What You Wanted: The Christian Man's Key to the Life You Always Wanted
What did you expect out of life and marriage? Are you getting what you wanted? Life can get busy and overwhelming for a man in the "stress bubble" in trying to manage life, marriage, perhaps kids, career, and trying to be the man God created you to be. You could use some help. Jim Ramos, author, speaker, and founder of Men in the Arena, is Dr. Carol's guest on this episode. They talk about the major mindset shift Jim had to experience that changed everything in his life and especially in his marriage. Husbands will be both encouraged and challenged, and we've got a few words for women as well. Check out Jim Ramos and Men in the Arena on , , , , or Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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How to Maintain a Soft Heart in a Hard-edged Society
04/30/2024
How to Maintain a Soft Heart in a Hard-edged Society
There are many reasons for and ways of becoming hard in our cruel world. You may think a hard heart is a good and protective thing. When harm or disappointment comes, a natural human response is to develop a tough and closed heart. But that also closes you off to the good things God intends for you and wants to work in you. Is there a way to cherish a soft heart in a tough world? Mother, writer, and teacher Charaia Rush is Dr. Carol's guest on this encouraging episode. They talk about how shame and pain can harden our heart, what a hard heart is and isn't, and God's process for softening our heart which opens us up to all His good things. Connect with Charaia Rush on her , , , or Find Charaia's book Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Getting to the Roots of Sexual Issues and the Way to Healing
04/23/2024
Getting to the Roots of Sexual Issues and the Way to Healing
If you've been wrestling with sexual "stuff," you may wonder things like, How did I end up this way? Why do I keep doing this? Why do I keep trying harder and nothing seems to change? Why aren't my prayers working? How do I get out of this mess? In this conversation with Dr. Carol, counselor, author, and minister Jay Stringer explains why the details of your story, especially your sexual story, shine the light on the path to healing. He uses attachment theory to explain how we come to be where we are, including how our relationship with God is impacted. And he describes what is takes to find the path to wholeness and holiness. Find Jay Stringer on his , , , or . Check out the Find Jay's book Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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A Transgender's Story of Brokenness, Faith, and Healing
04/16/2024
A Transgender's Story of Brokenness, Faith, and Healing
Transgender issues have become a hot topic in culture and in the Christian church. Is the cultural narrative missing the point, and if so, where? How can Christians address the distress those struggling with gender issues experience in a redemptive way? Dr. Carol's guest on this fascinating episode is Walt Heyer, who transitioned to living as a woman for eight years, and then de-transitioned back to his birth gender. Walt has now devoted his life and influence to helping others who are struggling with these issues. His faith and relentless pursuit of wholeness will inspire you. Check out , and offering help to those struggling with gender issues, especially those who regret their transition Check out Walt's books or Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Why Information Alone Can't Fix Sexual Brokenness Part II
04/09/2024
Why Information Alone Can't Fix Sexual Brokenness Part II
In part one of last week's conversation, Dr. Carol described why information alone is not effective in bringing sexual wholeness, and why experiences and true connection is necessary. In part two, you'll hear what Dr. Carol Ministries has already been doing to help people grow into sexual wholeness, and some of the results. And you'll hear about the new kind of experience we are offering to help people bring Jesus into the places they need Him most, and how you - or a friend - can be a part of this. Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Why Information Alone Can't Fix Sexual Brokenness
04/02/2024
Why Information Alone Can't Fix Sexual Brokenness
There's an abundance of information available in regards to sexuality and relationships. But that information has not resulted in any lessening of sexual brokenness - in the culture at large or within the Christian church. Something is missing. In this first of a two-part conversation, Dr. Carol addresses that missing piece by discussing neurobiology, the way God created human beings with the need for intimacy (different from sex), and the process God uses to bring us to integration and wholeness. You'll understand what leads to true change, and why more information doesn't work. Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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Love Across the Spectrum: Neurodiversity and Your Christian Marriage
03/26/2024
Love Across the Spectrum: Neurodiversity and Your Christian Marriage
If your marriage is difficult, when is it a character issue? And when is it the way someone's brain is wired? How do you respond with grace while protecting your sanity? Neurodiversity, in particular autism spectrum disorder, impacts human relationships deeply, especially marriages. On this episode Dr. Carol talks with Dr. Stephanie Holmes, psychologist and coach specializing in neurodiverse Christian marriages, about how understanding brain wiring provides perspective on living wisely in a difficult marriage, differentiating character issues vs. neurology issues, and provides an honest look at how to find a God-honoring way to function well. Find out more about Dr. Stephanie Holmes at her , and at or . Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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One Woman's Journey of Homosexuality, Healing, and Jesus
03/19/2024
One Woman's Journey of Homosexuality, Healing, and Jesus
Same-sex attraction and homosexuality are hot-button issues both in culture and in the Christian church. But beneath the debates about behavior, as important as those are, there are deeper matters of the heart including the need for attachment and intimacy. How does that connect with what Scripture says about homosexuality? In this challenging and deep episode, Dr. Carol talks with Anne Edward about her own journey through lesbianism, the matters in her heart that led her out of that, and what it's looked like for her to follow Jesus and now minister to countless others wrestling with issues of broken sexuality and relationships. Connect with Anne Edward and Restored Hope Network on their , , or . Check out the conference by Restored Hope Network coming this June. Check out Dr. Carol's new book And look around at all the supplementary resources at . Dr. Carol loves to hear from you. You can leave a confidential message .
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