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Optimal Health & Fitness w/ Dr Czys

There is so much confusion and conflicting information when it comes to fitness & nutrition. I'm here to cut through the BS and make it easy to understand and apply.

info_outline Ep 37:Horse De-Wormer and Government Lies 10/20/2021
info_outline Ep: 36 Why Am I Wearing Bullet Proof Vest for a Covid Jab Mandate Rant? 09/09/2021
info_outline Ep: 35 This is FAR More Important than Shots and Masks 09/02/2021
info_outline Ep: 34 Why is this Industry Legal? 09/02/2021
info_outline Ep: 33 Why Masking Kids is Absurd 09/02/2021
info_outline Ep: 32 Imagine Being 23 and Being Told You Have 6 Months to Live... 07/19/2021
info_outline Ep: 31 How to Stay Motivated Forever 07/09/2021
info_outline Ep: 30 New Study - Pfizer Shots: For Every 3 Deaths Prevented 2 People are Killed 06/29/2021
info_outline Ep: 29 The Ridiculous Idea of Covid Shots for Kids to Protect Adults 06/22/2021
info_outline Ep: 28 The Cure for a Sweet Tooth and Stress Eating. 06/09/2021
info_outline Ep: 27 A Popular Kid's Multivitamin I Would Never Buy 06/08/2021
info_outline Ep: 26 Wild Wolves & the Declining Health Of Our Children 05/23/2021
info_outline Ep 25: How To Reflect - Project & Live Without Regret 05/06/2021
info_outline Ep 24: Myth - Women That Lift Heavy Will Get Bulky. Let me dispell this myth. 05/06/2021
info_outline Ep 23: Why I Chose To Become a (Fake Doctor) 04/17/2021
info_outline Ep 22: New Covid Study - Why do we keep doing what isn't working? 04/15/2021
info_outline Ep 21: Healthy Eating Simplified - It doesn't have to be confusing! 01/15/2019
info_outline Ep 20: Why Can't Most People Think Long Term? 11/30/2018
info_outline Ep 19: I Don't Eat Rabbit Food..... 09/14/2018
info_outline Ep 18: How can 1 be happy and another upset with the same weight loss? 02/02/2018
info_outline Ep 17: Enough with all the Protein Shakes! 01/14/2018
info_outline Ep 16: Viewing Soda and Junk Food like a Cigarette 01/14/2018
info_outline Ep 15: The 5 Golden Rules of Supplements 11/30/2017
info_outline Ep 14: A Simple Mindset Shift that makes a Huge Difference. 11/30/2017
info_outline Ep 13: Fitness in you car episode # 6 The little choices that make a huge difference. 11/10/2017
info_outline Ep 12: Fitness in Your Car Episode # 5 Making Carbs Easy to Understand 11/10/2017
info_outline Ep 11: Fitness in Your Car Episode #4 - Timing workouts with life. 10/19/2017
info_outline Ep 10: Fitness in Your Car Episode #3 Working out Increases Income 10/19/2017
info_outline Ep 9: Fitness in Your Car Episode #2. Do Cleanses and Detoxes Work? 10/13/2017
info_outline Ep 8: Fitness in your Car Episode #1 - My Biggest Beef with MD's 10/13/2017
 
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