Driveline Baseball Podcast
Driveline Baseball’s data driven baseball training is changing and challenging the old school culture of baseball. Every week Driveline Baseball Founder and CTO Kyle Boddy and CEO Mike Rathwell share the latest biomechanics research, training breakthroughs and Kyle’s occasional Twitter rants. If you are a dedicated coach or player that is always looking for an edge then this podcast is for you.
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Optimizing Performance Through Swing Metrics | R&D Podcast Ep 107
06/05/2025
Optimizing Performance Through Swing Metrics | R&D Podcast Ep 107
In this episode, Jack, Marek and guest Director of Hitting Tanner Stokey break down how new hitting metrics from Baseball Savant are reshaping the way we evaluate and train hitters. They explore key concepts like vertical and horizontal attack angles, depth of contact, and bat path—and explain why context is critical when interpreting these numbers. Using case studies of hitters like Juan Soto, Vladimir Guerrero Jr., and Ronald Acuña Jr., they highlight how swing decisions, biomechanics, and ball flight data can be used to optimize performance at the plate. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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Maximizing Reliever Potential: Insights and Strategies | R&D Podcast Ep 106
06/04/2025
Maximizing Reliever Potential: Insights and Strategies | R&D Podcast Ep 106
In this episode, Jack, Josh and Marek dive into the evolving landscape of bullpen strategy, breaking down how teams are using openers, managing pitcher familiarity, and creatively deploying relievers to gain an edge. They explore how back-to-back usage, arm slots, and chronic workload impact performance, and why spring training should prepare pitchers for postseason demands. The conversation also touches on the double hook proposal, the challenges of positionless pitching, and the need for more context-aware metrics to better evaluate reliever effectiveness—all through the lens of building resilient, high-performing pitching staffs. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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Is an Effective Pre-Pitch Routine the Key to Success? | The Desert Shift Podcast EP 07
06/04/2025
Is an Effective Pre-Pitch Routine the Key to Success? | The Desert Shift Podcast EP 07
In this edition of The Desert Shift Podcast, Daulton Barry and Grayson Liebhardt discuss the importance of autonomy in player development, effective methods to get out of a pitching rut, and the mental preparation and pre-pitch routines necessary to have a successful outing. The concept of pitching on the offense is explored, as well as the necessity of training to perform well in-game, not in the gym. They share personal experiences throughout their careers, highlighting decisions made and lessons learned that ultimately led them down their current career paths. The episode comes to a close with a light-hearted conversation about the importance of fostering growth as a human being while training. 00:00 Introduction 01:45 Athlete Autonomy & Self-Development 10:45 Getting Out of a Rut & Pre-Pitch Routines 22:00 The Importance of Journaling Your Outings 26:12 Personal Turning Points Throughout Careers 37:15 When Did An Athlete Teach You Something? 42:48 Building Relationships & Growing as Humans
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EP 65: Bat Speed: Importance, Measurement, and Training
05/29/2025
EP 65: Bat Speed: Importance, Measurement, and Training
In this episode of the Driveline podcast, Connor White, Jack Lambert, and Tanner Stokey discuss the science of bat speed. They explain how increasing bat speed directly impacts exit velocity and distance, using insights from Driveline's research and MLB data. They go over effective training methods, why raw speed isn't always enough, and the importance of optimizing for game-usable speed by swinging at 90-95% of peak capacity.
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The Cohesion Between HP and Skill Training | The Desert Shift Podcast EP 06
05/27/2025
The Cohesion Between HP and Skill Training | The Desert Shift Podcast EP 06
In this episode, Daulton Barry sits down with Mike Paesani, who shares his journey to Driveline as well as insights gained from working in high performance sports. The discussion highlights the importance of diversified work experience, the need for cohesion between high performance and skill training, and the significance of data-driven approaches in athlete development. They explore how to enhance coordination and movement patterns in athletes, the value of gamifying bullpen sessions, and the potential value in better understanding lead leg block and force plate data. 00:00 Introductions & Paesani's Path to Driveline 11:05 Collaborative Programming Between HP & Pitching Trainers 18:21 The Fine Line of "Sports Specific" Lifting 20:45 Balancing All the Fragments of Development 26:20 Willingness to Be Wrong & Doing the Hard Tasks 29:30 Plyometrics & Improving Coordination 36:05 Randomizing/Gamifying Bullpens 44:36 Investigating Force Plate & Lead Leg Block Data
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Are You Managing Pitcher Workload Right? | R&D Podcast Ep 105
05/19/2025
Are You Managing Pitcher Workload Right? | R&D Podcast Ep 105
In this episode, Jack, Josh & Marek discuss how data and wearable technology are revolutionizing pitching workload management. They explain how tools like Pulse and Whoop provide key insights into total stress, beyond just game throws, by tracking acute and chronic workload. This data-driven approach enables intentional strategies crucial for preventing injuries and optimizing performance for pitchers at all levels. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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Could Juggling Improve Your Swing Decisions? | The Desert Shift Podcast EP 05
05/16/2025
Could Juggling Improve Your Swing Decisions? | The Desert Shift Podcast EP 05
In this episode of the podcast, Daulton Barry and Nik Pearson explore various topics relating to baseball training, focusing on the intersection of neuroscience, mental training, and importance of asking 'why' as a coach. They discuss the importance of movement preparation, the role of mental clarity in athletic performance, and the significance of building strong relationships with your peers. The conversation also delves into the value of experimentation in coaching, learning from failures, and the necessity of collaboration among coaches to foster a rich learning environment for athletes. 00:00 Introduction 02:02 Neural Priming Study & Application 14:54 Asking "Why" While Coaching 21:26 Have Courage to Try New Things & Fail 33:05 Educate Your Athletes 39:08 The Importance of Collaboration & Differing Opinions 54:20 Hot Dog Orders?
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EP 64: The Benefits of Summer Baseball: Experience, Growth, and Networking with Brooke Knight
05/12/2025
EP 64: The Benefits of Summer Baseball: Experience, Growth, and Networking with Brooke Knight
In this episode of the Driveline podcast, Tanner Stokey, Connor White and Joel Condreay sit down with Corvallis Knights Head Coach Brooke Knight to discuss how summer baseball shapes player development. They cover the importance of game reps, collaboration with college coaches, and the challenges of daily play. The conversation also explores NIL, leadership, and how players can maximize both personal and athletic growth during summer leagues.
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The Mental Aspect of the Game | The Desert Shift Podcast EP 04
05/09/2025
The Mental Aspect of the Game | The Desert Shift Podcast EP 04
In this edition of the podcast, Daulton Barry and Dylan Gargas explore various topics surrounding college baseball, coaching confidence into pitchers, and the mental aspect of the game. The bio-psycho-social model is discussed as an effective framework for training, and the balance of life and sports in baseball is highlighted. The discussion concludes with the importance of community and support in athletic performance. 00:00 Introduction 02:08 Insight's from LSU's Baseball Environment 11:41 Velo Isn't Everything 16:34 How to Get Struggling Pitchers Back on Track 22:13 Building Confidence and Unfiltered Communication in Coaching 34:33 Struggling with Command? 41:25 Biopsychosocial Model in Training 53:30 The Mental Aspect of Baseball
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How Driveline’s Advance Reports Help MLB Players Prepare | R&D Podcast Ep 104
05/07/2025
How Driveline’s Advance Reports Help MLB Players Prepare | R&D Podcast Ep 104
In this episode, Jack, Josh, Marek, and special guest Andrew Aydt break down how advance scouting reports and game day data help players build effective attack plans. They explore how to simplify analytics into actionable insights by leveraging heat maps, pitch profiles, and batter tendencies. The conversation highlights how Driveline helps MLB players boost confidence, adapt in-game, and maximize performance. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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From Intent to Impact: Understanding Command in Pitching | R&D Podcast Ep 103
05/01/2025
From Intent to Impact: Understanding Command in Pitching | R&D Podcast Ep 103
In this episode, Jack, Josh, Marek, and special guest Connor Pelletier explore the challenges of measuring command in pitching. They dive into the development of the Intended Zones tool, the role of mechanical adjustability, and how variability can actually improve command. The conversation also covers new research on throwing mechanics and what it means for the future of command training. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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Plyo Balls: Weight, Size & Their True Impact | The Desert Shift Podcast EP 03
04/25/2025
Plyo Balls: Weight, Size & Their True Impact | The Desert Shift Podcast EP 03
In this episode of The Desert Shift Podcast, Daulton Barry and Pitching Intern, Grayson Liebhardt, discuss various aspects of training, particularly focusing on the use of plyo balls, the importance of training intent, and the concept of expectations versus reality. They delve into the significance of recovery, nutrition, and the environment in which athletes train. The conversation also highlights the unique experiences and growth opportunities Driveline offers, emphasizing the importance of being detail-oriented and committed to the training process. The episode concludes with light-hearted discussions about favorite hot dog orders and energy drinks. 00:00 Introduction 01:50 Understanding Plyo Balls & Their Applications to Training 13:49 Plyo Drills & Taking Away The Legs 19:00 Gap Year Athletes, Buying Into Your Training Plan, & Nutrition 25:00 The Journey of Growth & Dedication in Baseball 33:00 Internship Experience & Working at Driveline 41:30 Fun Topics: Hot Dogs & Energy Drinks
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Arsenal Building 101 | R&D Podcast Ep 102
04/24/2025
Arsenal Building 101 | R&D Podcast Ep 102
In this episode, Jack, Josh & Marek break down the importance of arsenal models in pitching, highlighting how different pitches interact to create uncertainty for hitters. They introduce new metrics like "mix" and "match," discuss the trade-offs of adding pitches, and explore how batter familiarity and training economy impact pitch effectiveness. The conversation also touches on heart rate data and the future of pitching analytics in MLB. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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Summer Ball or Summer Training? | The Desert Shift Podcast EP 02
04/18/2025
Summer Ball or Summer Training? | The Desert Shift Podcast EP 02
In this episode, Daulton Barry and Tyler Kozlowski discuss the offseason strategies for college athletes, emphasizing the importance of self-assessment and honest evaluation of one's skills and readiness for the next level. They explore training strategies, the significance of strength and conditioning, and the role of aerobic capacity in baseball performance. The conversation also touches on the mental aspects of training and the necessity of recovery and family time for athletes. 00:00 Introduction and Setting the Stage 10:00 Assessing Player Development and Training Needs 20:09 The Importance of Physical & Mental Recovery 28:00 Long-Distance Running and Its Role in Baseball Training 33:50 Fun Segment: Quickfire Ratings and Wrap-Up
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EP 63: Modeling the Game: How Driveline R&D Utilizes AI
04/15/2025
EP 63: Modeling the Game: How Driveline R&D Utilizes AI
In this special episode of the Driveline podcast, a few members of Driveline’s R&D team (Kyle Boddy, Clayton Thompson, Conner Pelletier & Jack Lambert) talk through how they use AI in projects, from building pitch models to solving motion capture problems on-site with an NBA team. They share what it was like starting as interns, the mistakes they made, and what helped them grow. The episode also covers what they look for when hiring now, and why technical skills alone aren’t enough. It's a look inside the systems, tools, and mindset behind Driveline’s innovation.
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The Best Training Tool You've Never Heard Of | The Desert Shift Podcast EP 01
04/11/2025
The Best Training Tool You've Never Heard Of | The Desert Shift Podcast EP 01
In this inaugural episode of The Desert Shift Podcast, Dalton Barry and Dylan Gargas discuss various topics related to baseball training, including the impact of new technologies like torpedo bats, uncommon training tools, and the importance of a supportive training environment. They share their personal journeys to Driveline, highlight success stories of athletes, and provide insights into the hiring process for interns at the facility. The conversation emphasizes the significance of hard work, adaptability, and the value of community in achieving success in baseball. 00:00 Introduction to the Podcast 02:42 Opening Weekend Highlights 05:54 Impact of Torpedo Bats on Pitching 11:00 Pitching Evolution and Training Insights 20:01 Training Tools and Techniques 26:01 Personal Journeys in Baseball Training 30:41 Stadium Food and Game Day Experiences 34:19 The Social Element of Baseball Games 37:12 Driveline's Evolution and Misconceptions 39:39 The Passion Behind Driveline's Success 41:00 Celebrating Athlete Success Stories 46:14 Training Philosophy and Athlete Development 51:29 Internship Insights and Hiring Criteria
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Predicting Pitching Success: The Power of Advanced Models | R&D Podcast Ep 101
04/08/2025
Predicting Pitching Success: The Power of Advanced Models | R&D Podcast Ep 101
In this episode, Jack, Josh & Marek explore the evolution of pitch modeling in baseball, covering key metrics like 'Stuff' and the shift to component-based approaches. They discuss how advanced models predict pitching success and how insights can be applied to both pitchers and hitters. The conversation also touches on the 'Big 3' of hitting analysis, the development of a matchup model tailored to hitters, and the limitations of current models, emphasizing the need for continuous improvement in player evaluation. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance. 0:00 Introduction to Pitch Modeling 3:33 Understanding Pitch Modeling Basics 6:00 Historical Context and Evolution of Pitch Modeling 6:58 The Value of Stuff and Quick Reliability 11:18 Component-Based Approach to Pitch Modeling 20:04 Philosophical Shift in Pitch Analysis 22:24 Optimization and Decision-Making in Pitching 24:04 Valuing Hitters and Pitchers Equally 28:00 The Big Three in Hitting Analysis 30:14 Understanding Swing Decisions and Run Values 33:55 Individualizing Swing Decisions for Hitters 37:00 The Matchup Model: Tailoring Pitch Values to Hitters 44:02 Pitch Physics and Its Impact on Modeling 52:45 Recognizing Model Limitations and Future Directions
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EP 62: Our Most Game-Like Training Tool
04/07/2025
EP 62: Our Most Game-Like Training Tool
In this episode of the Driveline podcast, Director of Hitting Tanner Stokey, along with Hitting Trainers Brandon Dim and Jacob Hirsh, break down what Leather Smash Factor Balls are. They discuss what these unique balls are, how they're used in training, and the reasoning behind their development. 0:00 What are Leather Smash Factor Balls 6:00 Bridging Between Different Training Environments 9:29 Benefits of Leather Smash Factor Balls 11:12 Data Collected 16:05 Feedback From Hitters 25:00 Better Feedback For Coaches 27:30 Durability
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EP 61: Balancing Competition and Development
04/03/2025
EP 61: Balancing Competition and Development
In this episode of the Driveline podcast, Tanner Stokey, Connor White, and Matt Kress discuss the importance of summer training for high school and college baseball players. They emphasize the need for self-evaluation, understanding personal development needs, and the impact of the transfer portal on player opportunities. The conversation highlights the balance between competing in summer ball and focusing on physical and skill development, with real-life examples illustrating the importance of making informed decisions about summer training. This conversation delves into the intricacies of player development in baseball, focusing on metrics, continuous assessment, and the strategic planning necessary for athletes, especially in the context of summer training and the transfer portal. They emphasize the importance of understanding personal metrics, maintaining a cycle of assessment and adjustment, and leveraging opportunities for visibility in a competitive landscape. They also discuss the evolving nature of college athletics, particularly with the introduction of NIL and the transfer portal, and how athletes can navigate these changes effectively. 0:00 Summer Season Strategies for Baseball Players 9:25 Evaluating Development Needs vs. Summer Ball 19:46 The Importance of Self-Evaluation and Training 26:40 Understanding Player Development Metrics 27:50 The Importance of Continuous Assessment 30:00 Strategizing Summer Training for Athletes 36:12 Navigating the Transfer Portal Landscape 39:12 Maximizing Opportunities for College Athletes 42:00 The New Era of College Athletics 47:19 Balancing Development and Visibility 51:11 Identifying Development Needs for Athletes
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Arsenal Effects & The Death of the Sweeper? | R&D Podcast Ep 100
03/18/2025
Arsenal Effects & The Death of the Sweeper? | R&D Podcast Ep 100
Welcome to the Driveline R&D Podcast, where we explore the cutting-edge intersection of baseball analytics, player development, and on-field performance. In this milestone 100th episode, the new R&D crew takes over following the departure of the original hosts to MLB organizations. Join Jack Lambert (Baseball Operations Director), Josh Hejka (minor league player with the Phillies and Driveline's longest-running intern), and Marek Ramilo (part-time R&D analyst and quant trader) as they dive into how research and development is transforming training in Major League Baseball and at Driveline. Episode Highlights: •0:00 - Introduction to the new R&D podcast crew and team backgrounds •8:54 - Arsenal Models: How data predicted MLB's sweeper revolution and the chess theory of pitch combinations •19:45 - Component-Based Pitching Models: Breaking down pitch outcomes to better understand performance • 28:00 - Matchup Analysis: Adding batter context to pitching models • 33:24 - The Player Perspective: How analytics data gets translated to actionable information on game day • 38:08 - The "Apple Ecosystem" of Baseball Training: Why integration of all development tools matters • 41:40 - Pulse and Workload Management: Using data to prepare pitchers and prevent early-season injuries. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.
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EP 60: Strategies for Success During the Season
03/05/2025
EP 60: Strategies for Success During the Season
In this episode of the Driveline podcast, Tanner Stokey, Elijah Boyer, and Zach Settles discuss the significance of lifting, exercise selection, and targeted skill development, especially for those not actively playing. They emphasize the need for athletes to prioritize their training and make the most of their opportunities to improve, regardless of their current playing status. They discuss the significance of having a structured game plan for athletes, particularly in baseball. And emphasize the importance of coaching and guidance in skill development, sharing personal experiences of their own struggles and successes. The discussion transitions into specific focus areas for hitting practice, including the balance of intensity and volume, and the necessity of maintaining skills and managing workload effectively. 0:00 In-Season Training Essentials 3:17 Managing Workload and Training Intensity 6:30 Maintaining Performance During the Season 8:51 Exercise Selection for In-Season Training 12:55 Strategies for Hitters During the Season 16:46 Adapting Training to Game Schedules 20:03 Opportunities for Development When Not Playing 23:25 The Importance of a Game Plan 29:54 Focus Areas in Hitting Practice 35:37 Maintaining Skills and Workload Management
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EP 59: Maintaining Peak Hitting Performance In-Season
02/27/2025
EP 59: Maintaining Peak Hitting Performance In-Season
In this episode of the Driveline podcast, Mike Rathwell and Director of Hitting Tanner Stokey discuss the integration of data and technology in baseball training, particularly focusing on in-season adjustments for players with the new release of In-Season Smart Reports in the Driveline app. They explore how data can provide actionable insights for players and coaches, enhancing performance and facilitating real-time feedback. The discussion emphasizes the importance of blending training with game performance and the evolving role of technology in player development. 0:15 Introduction to In-Season Adjustments 1:45 The Role of Data in Player Development 3:11 Blending Training and Game Performance 5:56 Utilizing Technology for Real-Time Feedback 8:45 The Future of Training with Data Insights
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EP 58: Pitching Smart: Managing In-Season Adjustments
02/21/2025
EP 58: Pitching Smart: Managing In-Season Adjustments
In this episode of the Driveline podcast, Mike Rathwell and Pitching Trainer Joel Condreay discuss the importance of in-season adjustments for pitchers with our new In-Season Smart Report feature in the Driveline app, focusing on workload monitoring, game tracking, and the significance of accurate data in training. They emphasize the need for pitchers to understand their physical and mental preparation, the impact of stress, and how to effectively manage their throwing workload throughout the season. The conversation highlights the role of technology in providing actionable insights for athletes to optimize their performance. 0:15 Introduction to In-Season Adjustments 4:25 Understanding Workload Adjustments Throughout the Season 8:40 The Importance of Accurate Data in Training 12:30 Preparing for Game Day Stress
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EP 57: Revolutionizing College Baseball: In-Season Smart Reports
02/14/2025
EP 57: Revolutionizing College Baseball: In-Season Smart Reports
In this episode of the Driveline Baseball podcast, Mike Rathwell & Jack Lambert discuss the innovative in-season smart reports designed for college athletes. The conversation covers the mechanics of workload estimation for pitchers, the integration of defense-independent statistics, and the metrics used to evaluate hitting performance. The importance of data analytics in enhancing athlete performance and decision-making is emphasized throughout the discussion. 0:10 Introduction to In-Season Smart Reports 3:03 Understanding Workload Estimation for Pitchers 6:00 Incorporating Defense-Independent Statistics 9:47 Metrics for Hitting Performance 18:31 Value of Data for Collegiate Athletes
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EP 56: From Driveline Baseball to the Boston Red Sox
02/05/2025
EP 56: From Driveline Baseball to the Boston Red Sox
In this episode, Director of Hitting Tanner Stokey and former Driveline Hitting Trainer and current Red Sox MiLB Hitting Coach JP Fasone discuss the transition from Driveline to professional baseball with the Red Sox, focusing on training approaches, building player relationships, and setting goals for off-season and in-season development. They explore the challenges of player engagement, long-term development, and maintaining performance throughout the season. 0:00 Intro 2:29 Off-Season Training Strategies 5:48 In-Season Training Dynamics 8:55 Adjusting Training Goals 11:32 The Importance of Education in Training 14:43 Evaluating Player Progress 17:17 Future Directions 20:10 The Importance of Self-Sufficiency in Players 29:41 Balancing Training and Game Performance 34:40 Long-Term Development vs. Short-Term Results 41:35 Building a Strong Team Culture 46:39 Training Techniques for Hitting Skills
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EP 55: Training 2.0 - The Future of Player Development
11/13/2024
EP 55: Training 2.0 - The Future of Player Development
Training 2.0 is here! In this episode of the Driveline Baseball podcast, Mike and Kyle breakdown the Training 2.0 system, emphasizing the importance of a consistent and data-driven approach to athlete development. They explore what has made Driveline the industry leader in player development for the past decade plus and highlight the coming innovations that will keep Driveline at the forefront. 00:00 Introduction to Training 2.0 02:30 The Importance of Test Retest Methodology 06:46 Innovations in Data Capture and Remote Training 10:40 The Role of Smart Reports in Athlete Development 14:50 Behavioral Changes Through Data Insights 19:32 Command Training and Intended Zones 29:09 The Future of Training 2.0 33:55 Innovative Pitching Technology 39:08 Understanding Command in Baseball 45:02 Jump Testing and Athlete Performance 52:14 The Future of Training Technology 01:00:30 Hitting Insights and Process Improvement
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EP 54: All Things Return to Throw
11/07/2024
EP 54: All Things Return to Throw
In this special episode of the Driveline Baseball Podcast, Dylan Newcomer DPT, Josh Hejka (NYM MiLB Pitcher and Driveline R&D), and Luke Dziados (Throwing Trainer) discuss the rehab and return to throw process. They emphasize the importance of a structured rehabilitation program that focuses on strength restoration, the role of surgery in recovery, and the use of technology to monitor progress. This conversation delves into the intricacies of the return to throw process for athletes recovering from injuries, particularly focusing on the importance of gradual progression, managing workload, and the psychological aspects of recovery. The speakers emphasize the need for careful monitoring of throwing mechanics and intensity to prevent setbacks, while also highlighting the opportunity for athletes to reinvent themselves during rehabilitation. The discussion also touches on the significance of communication between athletes and coaches to navigate challenges effectively. 00:00 Introduction to the Team and Their Experiences 03:04 Understanding the Return to Throw Process 05:57 The Role of Surgery in Recovery 08:48 Setting Goals Beyond Recovery 12:12 The Importance of Strength Restoration 15:02 Progression in Rehabilitation 17:49 Managing Setbacks During Recovery 21:07 Utilizing Technology for Injury Prevention 26:19 Gradual Progression in Throwing Mechanics 31:58 Navigating Setbacks in the Return to Throw Process 37:49 The Psychological Aspects of Recovery 45:58 Reinventing the Athlete During Rehabilitation
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EP 53: Preparing for the 34-Man Roster Challenge in College Baseball
11/02/2024
EP 53: Preparing for the 34-Man Roster Challenge in College Baseball
We're back! In this episode, Kyle and Mike are joined by frequent collaborators Tanner Stokey, the Director of Hitting, and Connor White, the Director of High Performance to discuss the recent changes in college baseball, particularly the implications of the new 34-man roster rule. They explore how these changes affect high school players aspiring to play at the collegiate level, emphasizing the importance of physical preparation, skill development, and the need for versatility. The conversation also touches on the challenges posed by the transfer portal and the competitive landscape of college baseball. 00:00 Navigating the New College Baseball Landscape 03:09 Physical Preparation for High School Players 05:52 The Impact of the 34-Man Roster Rule 09:09 Long-Term Athletic Development Strategies 12:00 Balancing Competition and Skill Development 14:56 Pitching and Hitting: Key Differentiators 18:12 The Importance of Versatility in Player Development 20:53 Planning for Success: A Roadmap for Young Athletes 25:59 Physical Development in Young Athletes 30:16 The Importance of Off-Season Training 34:57 Academic Performance and Athletic Opportunities 37:21 Pitching Development and Command 45:32 Balancing Multiple Sports and Training
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EP 52: Developing a Multi-Faceted Approach to Injury Prevention
10/05/2024
EP 52: Developing a Multi-Faceted Approach to Injury Prevention
Mike and Kyle are back! Also, joined this week by Director of High Performance, Connor White. This conversation delves into the persistent issue of pitching injuries in baseball, exploring the multifaceted reasons behind them and discussing potential solutions. Mike, Kyle, and Connor emphasize a multimodal approach to injury prevention, highlighting the importance of readiness monitoring, biomechanics, and long-term development strategies. They also address the challenges faced in youth baseball, the role of coaches, and the significance of data in optimizing player performance. The discussion concludes with a forward-looking perspective on the future of injury prevention in the sport. 00:00 Understanding Pitching Injuries 03:06 The Multimodal Approach to Injury Prevention 06:30 Factors Influencing Player Performance 10:25 The Role of Readiness in Performance 12:50 Youth Baseball: Challenges and Solutions 18:03 The Importance of Long-Term Development 22:48 Gamification in Training 27:07 Navigating Competitive Environments 34:20 The Role of Coaches in Athlete Development 43:45 Using Data to Optimize Performance 55:29 The Future of Injury Prevention in Baseball
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EP 51: College Coaching and Pro Offseason
09/21/2024
EP 51: College Coaching and Pro Offseason
Today's episode of the Driveline Podcast features a collection of Driveline Hitting trainers including Director of Hitting Tanner Stokey and AZ Hitting Trainers Conner Watson and Elijah Boyer. This trio discusses the intricacies of fall training for college and high school players. They share insights on how to optimize player development through effective practice plans, balancing workloads, and utilizing technology to create game-representative training environments with special attention paid to Boyer's recent stint as the Hitting Coach at Lansing CC. Chapters 00:00 Introduction to Fall Training and Coaching Backgrounds 03:01 The Importance of College Coaching Experience 05:47 Innovative Coaching with Limited Resources 09:06 Transitioning from Engineering to Coaching 12:02 Creating Effective Practice Plans 14:55 Setting Up Fall Training Plans 17:51 Balancing Workload in Training 20:45 Optimizing Bat Speed and Strength Training 24:08 The Role of Experience in Player Development 26:57 Building a Winning Culture in Teams 29:50 Pro Offseason Training and Development 33:13 Utilizing Technology in Training 36:10 Game-Representative Training Environments 38:59 Mitigating Slumps Through Training 41:50 The Importance of Buy-In from Players 45:04 Final Thoughts on Training and Development
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