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Kathy Gruver Podcasts and Meditations

Relax and heal with meditation and guided visualizations led by Dr Kathy Gruver, PhD, health and wellness expert. Go deep into a state of relaxation for pain reduction, immune boosting, stress busting and general relaxation. Enjoy beautiful music by Rick Reifenstein. And enjoy the Fire and Earth Podcast, which Kathy co-hosts with her friend and colleague Jason Mefford. We will help you unlock your limitless potential! These are not meant to take the place of medical care and there is no implied curing or diagnosing of illness. Please consult your physician before starting or stopping any medication or physical program.

info_outline 190 Are you messy or neat 08/05/2022
info_outline E187 It's Your Story Not Your Situation 08/05/2022
info_outline E186 Sustain Your Game with Alan Stein Jr. 08/05/2022
info_outline E185 Mayonnaise and Ant Spray 08/05/2022
info_outline E184 What's Your Favorite Cartoon Character? 08/05/2022
info_outline E183 Are You Wearing Socks? 08/05/2022
info_outline E182 Are You Seeking Contentment or Excitement? 08/05/2022
info_outline E181 Awakening Your Sense of Awe Through Magic with Mike Pisciotta 08/05/2022
info_outline E180 What Was Your First Childhood Memory? 08/05/2022
info_outline E179 What Did You Want to Be When You Grew Up? 08/05/2022
info_outline E178 Active Listening and Asking Powerful Questions with Corey Blake 08/05/2022
info_outline E177 What Makes a Good Friend? 08/05/2022
info_outline E175 Why Are You Sick, Fat and Tired with Dr. Pat Boulogne 08/05/2022
info_outline E173 The Great Resignation with Dennis Ford 06/02/2022
info_outline E168 Interior Design Tips with Megan Warren 06/02/2022
info_outline E167 Be Your Own Hero with Corey Blake 06/02/2022
info_outline E171 Coaching is Way Different than Therapy 06/02/2022
info_outline E165 You Don't Lose Weight Jumping to Conclusions 06/02/2022
info_outline E164 You're Confusing What is Happening in Your Brain with Reality 06/02/2022
info_outline E163 Life is Not a Transaction with Ally Edwards 06/02/2022
info_outline It's A Practice, Not a Perfect with Holly Duckworth 06/02/2022
info_outline Change the World by Focusing on Relationships 06/02/2022
info_outline Getting to Know Your Alter-Ego Manager 06/02/2022
info_outline Challenges are Gifts and Resilience with Hannibal 06/02/2022
info_outline Making Life Less Complicated 06/02/2022
info_outline Animal Communicating with Heike Adam 06/02/2022
info_outline E149 Social Selling Essentials with Phil Gerbyshak 12/05/2021
info_outline E148 Making Audiences Happy All the Way to Cirque du Soleil with Ryan Schneider 12/05/2021
info_outline E145 Stop Resistance to Change #2 12/05/2021
info_outline E144 Stop Resistance to Change #1 12/05/2021